What is Backbend?
[[File:Ustrasana - Camel Pose.jpg|thumb|A woman doing a backbend during [[yoga]]]] A '''backbend''' is a body movement where the [[Vertebral column|spine]] is bent backwards, catching oneself with the hands. The backbend is used in [[gymnastics]], [[contortion]], or as a dance move. [[Category:Gymnastics]] [[Category:Human skills]] [[Category:Yoga]]