What is Mango?
{{about|the fruit|the Italian singer|Mango (singer)}} {{Taxobox | name = Mangifera indica | image = MANGO249.JPG | image_width = 250px | image_caption = Unripe mango fruits | regnum = [[Plantae]] | phylum = [[Flowering plant|Magnoliophyta]] | classis = [[Magnoliopsida]] | ordo = [[Sapindales]] | familia = [[Anacardiaceae]] | genus = '''''Mangifera''''' | genus_authority = [[Carolus Linnaeus|L.]] }} A '''mango''' is a type of [[fruit]].<ref>{{Cite web|title=9 amazing Mango fruit Nutrition facts and Health benefits|url=https://www.nutrition-and-you.com/mango-fruit.html|access-date=2022-06-30|website=Nutrition And You.com|language=en-US}}</ref> The mango [[tree]] is native to South [[Asia]], from where it has been taken to become one of the most widely [[Cultivation|cultivated]] fruits in the [[tropics]]. It is harvested in the [[month]] of [[March]] (summer season) until the end of May. [[Pakistan]] and [[India]] share the major export market of mangoes. It is also their national fruit. Ripe mangoes are very sweet in taste but they are bitterly sour before they ripen. There are many different types of mangoes found in India such as [[Langra, Khyber Pakhtunkhwa|Langra]], [[Dusshera]], [[Chausa]], [[Tota]], and [[Safadi]]. [[Alphonso mango|Alphonso mangoes]] can be found in various parts of western India. These mangoes are also indigenous to the southern part of [[Nigeria]], [[Akwa Ibom State|Akwa Ibom]]. Described by these southerners (the Ibibios) as Grade 1 mangoes. == Benefits of Mango == * High in nutrients * Low-calorie intake * Mango may aid in the prevention of diabetes * Mango contains immune-boosting nutrients * Helps to maintain heart health * Mango may support your eye health * It reduces the risk of certain cancers * Mango may improve digestion * A versatile and easy-to-use food Mango also has a variety of other health advantages. You may learn more about these advantages [https://blogtail.in/how-does-mango-affect-your-health/ here] {{Webarchive|url=https://web.archive.org/web/20220708133003/htt