What is Wheat flour?
[[File:Mjøl.jpg|thumb|Wheat flour]] '''Wheat flour''' is a type of [[flour]] made from [[wheat]] kernels. There are two main types of wheat flour: [[whole wheat flour]] and [[white flour]]. Whole wheat flour has the [[whole grain]] of wheat, making it more [[nutrition|nutritious]]. White flour only has the [[endosperm]] of the wheat grain, making it less nutritious.<ref>{{Cite web|date=2016-10-26|title=There’s a Reason Why Some People Bake With Whole Wheat Flour Instead of White|url=https://spoonuniversity.com/lifestyle/whole-wheat-and-white-flour-the-difference-between-may-surprise-you|access-date=2021-07-06|website=Spoon University|language=en-US}}</ref> White flour is preferred by many people. White flours are normally [[enrichment|enriched]].<ref>{{Cite web|title=Flour Enrichment {{!}} Baking Processes|url=https://bakerpedia.com/processes/flour-enrichment/|access-date=2021-07-07|website=BAKERpedia|language=en-US}}</ref> Wheat flour can be [[sifting|sifted]] to make it finer and smoother. ==Related pages== * [[Kinako]] ==References== {{Reflist}} {{food-stub}} [[Category:Flour]] [[Category:Wheat]]