Tell me how to make Puiha (Mighty Muskogean Meatloaf).
Here's a recipe for Puiha (Mighty Muskogean Meatloaf):

Ingredients:

• 3 cups sprouted precooked grains and beans
• stir friend veggy, such as peppers, diced squash, and lamb’s quarters
• 3 eggs
• 1 tube turkey sausage, diced

Instructions:

1. Preheat the oven to 405°F.
2. In a bowl, mix grains, beans, eggs, and sausage. Season as desired.
3. Mix thoroughly.
4. Grease a medium pan, about 12” wide and long.
5. Spread out meatloaf on the pan, and cook for 35 minutes.
6. Serve warm.

Enjoy your Puiha (Mighty Muskogean Meatloaf)!