Could you tell me how to prepare Whole Wheat Pasta With Lemon Kale Chicken?
Here's a recipe for Whole Wheat Pasta With Lemon Kale Chicken:

Ingredients:

• 4 oz whole wheat spaghetti
• 1 boneless, skinless chicken breast, cubed
• 5 tablespoons extra virgin olive oil
• 2 cloves garlic, minced
• 1/4 teaspoon red pepper flakes
• 2 cups curly kale, chopped, ribs removed
• 1 lemon lemon  zest
• 1 tablespoon lemon juice
• kosher salt, to taste
• ground black pepper, to taste

Instructions:

1. Boil salted water and cook the pasta for 1 minute less than the time indicated on the package. When the pasta is finished cooking, reserve 1/4 cup (60 ml) of pasta water.
2. Meanwhile, heat two tablespoons of olive oil in a cast-iron skillet. Season cubed chicken with salt and pepper, add it to the skillet, and brown it on each side. Once cooked through — about 2 to 4 minutes — remove from skillet and reserve.
3. Heat remaining three tablespoons of olive oil in skillet and add garlic and red pepper flakes. Cook until fragrant, about 1 minutes.
4. Add kale, lemon zest, lemon juice, salt, and reserved pasta water. Cook until kale is tender, about 3 minutes.
5. Add cooked chicken, and pasta. Stir to coat, and serve immediately.

Enjoy your Whole Wheat Pasta With Lemon Kale Chicken!