How do you make Egg White Breakfast Cups (Under 50 Calories) ?
Here's a recipe for Egg White Breakfast Cups (Under 50 Calories) :

Ingredients:

• 2 cups spinach, 14 calories
• 1 roma tomato, 11 calories
• 2 cups egg white, 250 calories
• salt, to taste, 0 calories
• 1/2 teaspoon pepper, 0 calories

Instructions:

1. Preheat the oven to 350˚F (180˚C).
2. Lightly grease a muffin tin.
3. Then divide equally the spinach across 6 cups.
4. Dice the tomato, then fill the cups with the tomato and egg whites.
5. Season with salt and pepper.
6. Bake for 15 minutes, or until the whites have set.
7. Serve hot.

Enjoy your Egg White Breakfast Cups (Under 50 Calories) !