Help me make One-pot Chickpea Curry (Under 300 Calories).
Here's a recipe for One-pot Chickpea Curry (Under 300 Calories):

Ingredients:

• 1 onion, diced
• 2 cloves garlic, crushed
• 2 teaspoons coriander powder
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 pinch chili flakes
• 1 pinch salt
• 1 ginger, 1 1/2 inch (3 cm) piece, chopped
• 4 tomatoes, chopped
• 4 tablespoons lentils
• 4 tablespoons coconut cream
• 1 1/3 cups broccoli, florets
• 1 can chickpeas, drained and rinsed
• 1/2 cup spinach
• 1/2 lemon, juiced

To Serve

• low-fat natural yogurt, optional
• 1 handful fresh coriander, chopped, optional

Instructions:

1. Fry the onion and garlic in a little oil for 3 minutes.
2. Add all of the spices, the salt, the ginger and cook for a further 2 minutes.
3. Add the tomatoes, the lentils and coconut cream, cover and simmer on a low heat for 15 minutes until the lentils are tender.
4. Stir in the broccoli and cook for a further 4 minutes.
5. Stir in the chickpeas, spinach, and lemon juice and cook a further 3 minutes until the spinach is slightly wilted.
6. Serve with natural yogurt and some chopped coriander.

Enjoy your One-pot Chickpea Curry (Under 300 Calories)!