

Human: What is a good alternative to vegetable oil for recipes?

Assistant: What sorts of recipes are you interested in?


Human: What is a good alternative to vegetable oil for recipes?

Assistant: There are many oils that are highly vegetable based, though none will have the exact same properties as palm oil.  Peanut oil is the most common substitute and has a similar price to palm oil.  The medium chain triglyceride content and the pleasant peanutty aroma are also a good match.  Canola oil is another common option.  I expect that most people would prefer the flavor and consistency of the oils to be similar.
What is a good alternative to vegetable oil for recipes?
What sorts of recipes are you interested in?
There are many oils that are highly vegetable based, though none will have the exact same properties as palm oil.  Peanut oil is the most common substitute and has a similar price to palm oil.  The medium chain triglyceride content and the pleasant peanutty aroma are also a good match.  Canola oil is another common option.  I expect that most people would prefer the flavor and consistency of the oils to be similar.