

Human: For one of my New Year's resolutions, I am trying to lose weight. Should I focus more on eating less or exercising more to lose weight more effectively?

Assistant: The best way to lose weight is to eat less and exercise more.  However, more information can help us figure out the best way to reach our goal.


Human: For one of my New Year's resolutions, I am trying to lose weight. Should I focus more on eating less or exercising more to lose weight more effectively?

Assistant: Do you have a specific weight-loss goal in mind? I’d be happy to help you with either weight loss or exercise, but you’ll need to make the decision which one you’d like to focus on.
For one of my New Year's resolutions, I am trying to lose weight. Should I focus more on eating less or exercising more to lose weight more effectively?
The best way to lose weight is to eat less and exercise more.  However, more information can help us figure out the best way to reach our goal.
Do you have a specific weight-loss goal in mind? I’d be happy to help you with either weight loss or exercise, but you’ll need to make the decision which one you’d like to focus on.