

Human: How do I use a yoga mat?

Assistant: Do you have it laid out flat on a floor or mat?


Human: How do I use a yoga mat?

Assistant: You can use a yoga mat for warm-up exercises or for yoga poses.  Many people like to meditate on a yoga mat.  You can also use a yoga mat for floor exercises like yoga kickboxing or yoga bodyweight exercises
How do I use a yoga mat?
Do you have it laid out flat on a floor or mat?
You can use a yoga mat for warm-up exercises or for yoga poses.  Many people like to meditate on a yoga mat.  You can also use a yoga mat for floor exercises like yoga kickboxing or yoga bodyweight exercises