

Human: At what age do most men start to lose muscle mass?

Assistant: This varies from person to person, but studies have shown that men typically begin to lose muscle mass from about age 30.


Human: At what age do most men start to lose muscle mass?

Assistant: Muscle mass tends to peak in the 20’s and 30’s, as men’s bodies are programmed to be more efficient at producing protein and building muscle in these decades.
At what age do most men start to lose muscle mass?
This varies from person to person, but studies have shown that men typically begin to lose muscle mass from about age 30.
Muscle mass tends to peak in the 20’s and 30’s, as men’s bodies are programmed to be more efficient at producing protein and building muscle in these decades.