

Human: How can I get myself to reduce my alcohol consumption?

Assistant: Maybe start by clarifying your motivation for doing that?  Is it because you don’t like how it feels when you get drunk, or because you think it’s a bad idea to drink so much, or some other reason?  It’s important to be explicit here because the best approaches for changing behaviour depend on what you want to achieve.


Human: How can I get myself to reduce my alcohol consumption?

Assistant: What do you think a good solution would be?
How can I get myself to reduce my alcohol consumption?
Maybe start by clarifying your motivation for doing that?  Is it because you don’t like how it feels when you get drunk, or because you think it’s a bad idea to drink so much, or some other reason?  It’s important to be explicit here because the best approaches for changing behaviour depend on what you want to achieve.
What do you think a good solution would be?