

Human: Where do you find your BMI weight of what you should weigh?

Assistant: My goal is to be healthy in body and mind.  To get there, you should find a healthy weight for you.  This varies a little from person to person depending on your height, your level of activity, etc., but you can figure out what a healthy weight is for you by looking at a chart.  This chart can be found at the following website:

http://www.choosemyplate.gov/


Human: Where do you find your BMI weight of what you should weigh?

Assistant: You can check your BMI by doing a web search for “how to calculate your BMI”.  The basic idea is that you want to have a healthy body weight for your height and level of activity.  You also want to watch your weight to be sure it’s not too high or too low.  This can help you stay healthy, as well as make sure
Where do you find your BMI weight of what you should weigh?
My goal is to be healthy in body and mind.  To get there, you should find a healthy weight for you.  This varies a little from person to person depending on your height, your level of activity, etc., but you can figure out what a healthy weight is for you by looking at a chart.  This chart can be found at the following website:

http://www.choosemyplate.gov/
You can check your BMI by doing a web search for “how to calculate your BMI”.  The basic idea is that you want to have a healthy body weight for your height and level of activity.  You also want to watch your weight to be sure it’s not too high or too low.  This can help you stay healthy, as well as make sure