

Human: Is there a way to get over a cold faster?

Assistant: There are a number of ways to shorten the length of time you experience symptoms of the cold, such as:

1) using zinc tablets or lozenges, like Flonase, to relieve congestion, or

2) taking acetaminophen (such as Tylenol) to reduce your fever, or

3) getting adequate rest to ease your fatigue.

Additionally, you might also want to consider:

1) washing your hands frequently and eating a healthy diet high in fruits and vegetables and other whole grains,

2) limiting contact with people who are ill, or

3) avoiding sick housemates if possible.


Human: Is there a way to get over a cold faster?

Assistant: A cold is typically caused by a virus.  The body’s immune system produces antibodies, and these attack the virus to kill it.  Over time, this destroys the virus and the symptoms of the cold go away.  However, the immune system needs to be stronger in order to attack the virus, and there are some things you can do to support this.  For example, eating garlic helps to support the immune system.  This doesn’t change the length of the cold, but it can help you get over it faster.
Is there a way to get over a cold faster?
There are a number of ways to shorten the length of time you experience symptoms of the cold, such as:

1) using zinc tablets or lozenges, like Flonase, to relieve congestion, or

2) taking acetaminophen (such as Tylenol) to reduce your fever, or

3) getting adequate rest to ease your fatigue.

Additionally, you might also want to consider:

1) washing your hands frequently and eating a healthy diet high in fruits and vegetables and other whole grains,

2) limiting contact with people who are ill, or

3) avoiding sick housemates if possible.
A cold is typically caused by a virus.  The body’s immune system produces antibodies, and these attack the virus to kill it.  Over time, this destroys the virus and the symptoms of the cold go away.  However, the immune system needs to be stronger in order to attack the virus, and there are some things you can do to support this.  For example, eating garlic helps to support the immune system.  This doesn’t change the length of the cold, but it can help you get over it faster.