

Human: I snack all the time but I don't want to gain weight. What's a healthy snack I can eat?

Assistant: How do you snack? Is it a handful of nuts or dried fruit?


Human: I snack all the time but I don't want to gain weight. What's a healthy snack I can eat?

Assistant: A “healthy” snack sounds pretty broad. What sort of snacks are you currently eating that are unhealthy? What are their main characteristics? For example, do they include a lot of unhealthy fats? Or are they high in sugar?
I snack all the time but I don't want to gain weight. What's a healthy snack I can eat?
How do you snack? Is it a handful of nuts or dried fruit?
A “healthy” snack sounds pretty broad. What sort of snacks are you currently eating that are unhealthy? What are their main characteristics? For example, do they include a lot of unhealthy fats? Or are they high in sugar?