

Human: What are Omega 3s?

Assistant: Omega 3s are an important nutrient for both your body and the environment. They can help you reduce inflammation, prevent heart disease, and help support a healthy brain.


Human: What are Omega 3s?

Assistant: Omega 3s are a type of fatty acid.  They are also known as omega-3s.  These fatty acids have many benefits for health.
What are Omega 3s?
Omega 3s are an important nutrient for both your body and the environment. They can help you reduce inflammation, prevent heart disease, and help support a healthy brain.
Omega 3s are a type of fatty acid.  They are also known as omega-3s.  These fatty acids have many benefits for health.