

Human: Should you take magnesium?

Assistant: Well, yes, if you’re getting enough magnesium.  There are also some forms of magnesium that are taken specifically to improve memory, like Magnesium Glycinate.


Human: Should you take magnesium?

Assistant: I could tell you if there are any illnesses where magnesium could play a role, but if you want an opinion on whether it’s beneficial for health as a whole, I’m not qualified to do that. You might be more likely to find a scientific consensus on that with a review of the literature on magnesium.
Should you take magnesium?
Well, yes, if you’re getting enough magnesium.  There are also some forms of magnesium that are taken specifically to improve memory, like Magnesium Glycinate.
I could tell you if there are any illnesses where magnesium could play a role, but if you want an opinion on whether it’s beneficial for health as a whole, I’m not qualified to do that. You might be more likely to find a scientific consensus on that with a review of the literature on magnesium.