

Human: Kayaking always seem to be such an invigorating sport. How injury-prone, is the sport?

Assistant: You’re very correct. The number of kayakers who die is far greater than the number of deaths of those who race bikes or swim.  The main risk is the water.  A very small mistake could lead to an accident or a terrible death.  That doesn’t mean that kayakers shouldn’t continue enjoying this sport, but simply that we shouldn’t overestimate their safety.


Human: Kayaking always seem to be such an invigorating sport. How injury-prone, is the sport?

Assistant: You should always be careful kayaking, because a capsize can lead to a back injury, but it depends on your form. In my experience, the capsize is likely to happen if you are using a lot of muscle force while capsize, because the vessel will be unstable in that position and you’ll be jarring the body with unexpected force. You should always have a paddle in your hand in that situation, so that if you have a tumble you can use
Kayaking always seem to be such an invigorating sport. How injury-prone, is the sport?
You’re very correct. The number of kayakers who die is far greater than the number of deaths of those who race bikes or swim.  The main risk is the water.  A very small mistake could lead to an accident or a terrible death.  That doesn’t mean that kayakers shouldn’t continue enjoying this sport, but simply that we shouldn’t overestimate their safety.
You should always be careful kayaking, because a capsize can lead to a back injury, but it depends on your form. In my experience, the capsize is likely to happen if you are using a lot of muscle force while capsize, because the vessel will be unstable in that position and you’ll be jarring the body with unexpected force. You should always have a paddle in your hand in that situation, so that if you have a tumble you can use