

Human: Can you tell me about healthy oils that I can cook with?

Assistant: If you’re making baked goods, you should try coconut oil. It has the most healthful ratio of saturated to unsaturated fat, and it’s incredibly stable at high temperatures. It has a slightly nutty taste.


Human: Can you tell me about healthy oils that I can cook with?

Assistant: Sure, here’s a link to a whole bunch of info: https://www.foodinsight.org/search?product=healthy+oils
Can you tell me about healthy oils that I can cook with?
If you’re making baked goods, you should try coconut oil. It has the most healthful ratio of saturated to unsaturated fat, and it’s incredibly stable at high temperatures. It has a slightly nutty taste.
Sure, here’s a link to a whole bunch of info: https://www.foodinsight.org/search?product=healthy+oils