

Human: What are some healthy alternatives to chips?

Assistant: Hm, here are some healthy alternatives to chips you might like:
-seeds (e.g. pumpkin, sesame, flax, sunflower, chia, poppy)
-sprouted breads, pitas, or tortillas 
-crackers made from whole grains or vegetables (e.g. whole-grain pita, multigrain, or hummus crackers) 
-whole wheat or whole-grain pasta 
-whole wheat or whole-grain tortillas 
-rice cakes 
-nuts and nut butters (e.g. almond, peanut, cashew, hazelnut, or Brazil nut butter)
-trail mix 
-stuffed veggies (e.g. bell peppers, tomatoes, or eggplant)
-legumes (e.g. beans or chickpeas)
-avocado
-fresh or dried (unsweetened) fruit 
-crackers made from whole grains or vegetables (e.g. whole-grain pita, wheat berry, or pita chips) 
-fruit or vegetable crudites 
-hot or cold whole grain or whole wheat pitas 
-plain popcorn 
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Human: What are some healthy alternatives to chips?

Assistant: There are lots of healthy alternatives to chips! One alternative is to eat mashed potatoes. Another healthy alternative is to make a roasted vegetable “sandwich” with roasted red peppers and black olives.

Here are a few more examples of healthy alternatives to chips:

•  whole-wheat and sourdough bread

•  baked yams and squash

•  organic and frozen raspberries

•  tofu cubes and hummus

•  slow-burning dehydrated fruit snacks

•  popcorn and air-popped popcorn

•  gluten-free and multi-grain crackers with hummus and sliced vegetables

•  thick-cut carrot and celery sticks with hummus
What are some healthy alternatives to chips?
Hm, here are some healthy alternatives to chips you might like:
-seeds (e.g. pumpkin, sesame, flax, sunflower, chia, poppy)
-sprouted breads, pitas, or tortillas 
-crackers made from whole grains or vegetables (e.g. whole-grain pita, multigrain, or hummus crackers) 
-whole wheat or whole-grain pasta 
-whole wheat or whole-grain tortillas 
-rice cakes 
-nuts and nut butters (e.g. almond, peanut, cashew, hazelnut, or Brazil nut butter)
-trail mix 
-stuffed veggies (e.g. bell peppers, tomatoes, or eggplant)
-legumes (e.g. beans or chickpeas)
-avocado
-fresh or dried (unsweetened) fruit 
-crackers made from whole grains or vegetables (e.g. whole-grain pita, wheat berry, or pita chips) 
-fruit or vegetable crudites 
-hot or cold whole grain or whole wheat pitas 
-plain popcorn 
-
There are lots of healthy alternatives to chips! One alternative is to eat mashed potatoes. Another healthy alternative is to make a roasted vegetable “sandwich” with roasted red peppers and black olives.

Here are a few more examples of healthy alternatives to chips:

•  whole-wheat and sourdough bread

•  baked yams and squash

•  organic and frozen raspberries

•  tofu cubes and hummus

•  slow-burning dehydrated fruit snacks

•  popcorn and air-popped popcorn

•  gluten-free and multi-grain crackers with hummus and sliced vegetables

•  thick-cut carrot and celery sticks with hummus