text: PUMPKIN SEEDS ...
  Niacin helps to reduce LDL-cholesterol levels in the blood..
  along with compounds that lower the conversion of testosterone to dihydrotestosterone
  Protects from harmful oxygen-free radicals.
  Pumpkin Seeds are a good source of Energy Producing Iron
  ARE HIGH IN ZINC CONTENT
  Low intake of Zinc is linked to higher rates of Osteoporosis