Positive psychology coaching: building well-being, positive emotions, and strengths
The present paper is designed to provide an applicable overview of positive psychology coaching. We present the processes and tools of positive psychology and we explore how positive psychology theories can impact the approach taken toward the client, and the co-construction of a coaching relationship. Specific interventions are discussed, with an eye toward the kinds of goals that clients bring to their session. In this way, we explore how positive psychology can inform the process and the content of coaching.