What are some ways to help prevent cancer?

1. Eat a healthy diet rich in fruits and vegetables, whole grains, and lean proteins.
2. Exercise regularly and get regular check-ups.
3. Avoid smoking and secondhand smoke exposure.
4. Limit alcohol consumption.
5. Reduce stress levels.
6. Get vaccinated against certain types of cancers.
7. Wear sunscreen when going outdoors.
8. Monitor your body for any changes that could be signs of cancer.