I'm trying to lose weight, what's a good diet plan?
A good diet plan for weight loss is one that focuses on eating whole, unprocessed foods and limiting processed and sugary snacks. Eating more fiber-rich fruits and vegetables can help you feel fuller longer while also providing essential vitamins and minerals. Incorporating healthy fats like olive oil or avocado into your meals can also help with satiety. Additionally, reducing the amount of sugar in your diet can be beneficial as well. Finally, drinking plenty of water throughout the day will help keep you feeling energized and help you reach your weight loss goals.