What basic prepping do I need if there is a III. World war? What are my basic tools to live ? Make a list for a couple an two children to live for a year underground without outside help. Care for physical and mental health.
Basic prepper gear:
- A hand trowel/shovel (for digging)
- A tent or other shade structure
- Food, water, hygiene items, fuel for cooking
- A first aid kit
- Lighting system (bulbs, rechargeable batteries, solar cells)
- Tools for survival/self-sufficiency, e.g.: fishing equipment, hunting knife, campfire setup
- Entertainment (books, games, music, movies), comfort items
- Emergency communication devices (cell phone, walkie talkies)

To survive for one year underground without external assistance you will likely need to be self-sufficient in terms of food, water, and energy. Additionally, it's important to have some form of light source so that you can see and work safely. It may also be helpful to have tools and resources that can be used for crafting materials, building shelter, or providing clothing.

Here is a sample list for two adults and two children living underground for a year without any outside help:
``` 
Adult 1 (male): 
 - Shoes
 - Rainwear (pants, shirt, hat)
 - Jacket or coat
 - Pants or jeans
 - T-Shirt
 - socks
 - Hat

Adult 2 (female): 
 - Shoes
 - Rainwear (top, bottom, jacket, pants)
 -Jacket or coat
 -Pants or jeans
 -Shirts
 - Undergarments

Children (ages 8–12 years):

 - Shoes
 - Rainwear (pants, shirt, jacket, sweater, umbrella, hat)
 -T-Shirt
 - Socks
 - Hat
 - Backpack
 - Food, snacks, toys, books, etc.
``` 
Note: This is not a comprehensive list and additional supplies may be required depending on the specific circumstances. It's important to make sure you have enough supplies for your family's needs and situation before attempting to escape from a catastrophic event like a nuclear disaster or global war.