Can you suggest some easy home workouts for someone who hasn’t exercised in a while?

1.  Walking or jogging outside is one of the best ways to get started with an exercise routine.
2.  Swimming is another great option that can be done almost anywhere and requires minimal equipment.
3.  Stair climbing is also a good way to build up your strength, stamina, and endurance without needing any special gear.
4.  Yoga is a great low-impact workout that focuses on flexibility, balance, and strength.