How can I lower my cholesterol naturally?
One way to lower your cholesterol naturally is by eating a healthy diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. You should also limit the amount of saturated fat, trans fat, and sodium you consume. Exercise regularly, as this will help reduce cholesterol levels in the body. Additionally, try incorporating natural remedies such as turmeric, garlic, ginger, and green tea into your diet for additional benefits.