Write me a generic workout program to increase my shoulder strenght. Parametrize the exercises using my body weight / maximum capacity.
Here is a simple shoulder workout routine that can be done with just your bodyweight:

Warm-up: 5-10 minutes of light cardio (e.g., jogging in place, jumping jacks) followed by some dynamic stretches (i.e., arm circles, shoulder rolls).
Shoulder Presses: 3 sets of 10-12 reps. Use a dumbbell or resistance band for added challenge.
Lateral Raises: 3 sets of 10-12 reps. Use a dumbbell or resistance band for added challenge.
Front raises: 3 sets of 10-12 reps. Use a dumbbell or resistance band for added challenge.
Pushdowns: 3 sets of 10-12 reps. Use a dumbbell or resistance band for added challenge.
Supersets: For example, do 1 set of bench press followed by 1 set of overhead press. Repeat this sequence 2-3 times.
Cool-down: 5-10 minutes of stretching.
This program should help improve your shoulder strength and flexibility over time. Remember to listen to your body and adjust the number of repetitions and rest periods as needed. Good luck! 😊