weight loss
"I started taking Phentermine 37.5 mg Jan. 21. I am a 51 yo female, 5' 3". On that day I weighed 193 lbs. Weighed in again today and I was 177. So far so good. I am eating between 900 and 1200 calories a day. Very lean and nothing complex. Yogurt, salads, chicken, Slimfast meal replacers, steal cut oats, lost of fruits and veggies. Since Jan. 21 I have only had pasta and rice 4 times. I drink a lot of water! I walk on the treadmill for 30 minutes a couple of times a week. I hate working out in the winter time. As for side effects: At first I had a hard time sleeping. My mind would race...felt like I was on speed. Now it is just always thirsty and now and again I clinch my jaw way too tight. Very happy with my progress."