obesity
"I started dieting on my own in late June of 2012.  When I started I weighed about 337lbs.  On my own using Visalia shakes I lost about 20lbs.  In August of 2012 I started taking Adipex-P 37.5mg.  As of today Nov 9, 2012, I am down to 271#.  Adipex is great for giving you an advantage and I am really happy with it, but I have made and continue to make better food choices.  I cut out all sodas, even diet.  I try to eat healthy small meals.  I still eat carbs, but I try to limit them.  Eventually I plan on eliminating sugar as well.  I am never going back to where I was and I plan on exercising and pushing myself for at least another 100-120lbs!"