weight loss
"Just over a week and down about 4lbs.   Feel pretty good.  Lots more energy.  A big plus is that I don't have big cravings for junk.  I am able to feel full after a smaller meal.   That said, it is hard to get to sleep and a weird side effect is that I am always cold.  When I sit down in the evening, I'm absolutely freezing!!!   2 pairs of sox, 2 blankets, fleece coat ( sometimes mittens)

For a woman that used to be overheated all the time, this is a change.

I plan on continuing this for a while under my doctor's supervision as it helps give me that edge I need."