weight loss
"I thought at first this was not working, but I realized it was working, but had to pay more attention to my body. I still get hungry (but not as often or as quickly after meals), so I would eat a healthy snack or meal. It helps me eat smaller portions and I now feel satisfied faster, but you must pay attention to your hunger and stop eating when you no longer feel hungry or you will overeat, which makes me feel sick. A couple times of that and you will learn! Slow but steady weight loss, about 1 lb. a week. Side effects went away after 2 weeks."