anxiety
"I had Generalized Anxiety Disorder, and Xanax is the only drug I've found that works to alleviate the symptoms. I take .25mg no more than twice a week and within 20 minutes I feel calm and relaxed. Combine it with yoga and meditation and all your worries are gone. I like to take a .25mg pill and immediately do some yoga and meditate for 20 minutes. By the time you're done meditating you'll feel great for a couple hours. It helps just knowing the pill is there if I want it. I actually find that I take it much less than twice a week, only 1 or 2 times a month if that. I have no other side effects that I notice."