insomnia
"I have had difficulty staying asleep for several years after having open heart surgery. My doctor prescribed temazapam 15 mg. It helped some but I continued to wake up at 2 or 3 AM as I had prior to having the med. Only difference was I would fall back to sleep around 5 AM (without the med I never fell back to sleep). Doc increased to 30 mg and I slept better but still would awaken at 2 or 3 AM eventually falling back to sleep. I started taking 50 MG of benadryl around midnight when I would get up to go to the bathroom. IMMEDIATE SUCCESS. I now sleep all night every night. 30 mg temazapam around 9 PM, usually asleep by 10 PM. Take the benadryl around midnight. It works for me. Been on this regimen to around one month thus far."