diabetes, type 2
"I used to weigh 463 pounds, my weight as of today is 211. I have been taking chromium picolinate for over 6 years now, watching my carbs, drinking water and sugar free kool aid. I started with 1 x 200 mcgs before each meal. Now I take 1 x 1000 mcg twice a day 1 before breakfast and 1 before dinner."