weight loss
"I have been on this for about 2 weeks.  The first 3 days were great.  I had energy and very little appetite.  I have lost a total of 5 lbs.  I am on a 1200 calorie diet.  Lots of water and veggies and fruit.  I walk 1-2 miles a day.  I have lost inches just wish it would go quicker. Ha ha.  I was 308 and now 303.  I want to be at 170.  Guess it will take another year in a half or so."