cough and nasal congestion
"I have suffered Sinus problems my entire life, I have found that using a Saline Sinus wash 2 times a day ( Morning and Evening, before I shower) and takinfg Mucinex D when I am having really bad episodes, seems to be the perfect combo. I was also told that you should not take Mucinex D for more than 5 days. if you take it for 5 days you should go off of it for 15 days before going back on the medication. The Sinus wash is the secret, I also use a swimmer ears solution in my ears a couple of times a week and this seems to help with the build up of bacteria in the fluid that is always in my ears. I hope this helps."