depression
"I have suffered with depression and anxiety for years and planned on seeing someone for help. I wanted to explore more manageable and convenient (not to mention less costly) forms of help first. I was skeptical as I am constantly having panic attacks, heaviness in my chest as well as obsessive thoughts which seemed to take control of my reality. I took this first when I was at work obsessing about aspects of my life and accepted that it may or may not work. About 10-15 minutes later I noticed a weight off of my chest, I was not obsessing in my head and I just felt more balanced overall with my mood. I say it is worth a try if you would like to are struggling within yourself (also get help if this does not work). Good luck!"