restless legs syndrome
"I have horrid painful leg cramps ,charlie horses, groin pulls at night and frozen shoulders that lasted for months. Tried Muscle relaxers, cortisone shots , vitamins , minerals, natural remedies, quinine   and other medications. Clonazepam .5  at bed time is very helpful. I take it at bed time. Only have severe attacks once or twice a month now.( then I limp out and try a few spoons full of mustard. Yuck ! and things settle down)   Plus I can drive again with out leg cramps.and foot cramps. Can you imagine getting a charlie horse and not being able to stop the car. Horrible !
 Still get hand spazams while holding cards or sew. I am not an anxious type person. I have no trouble stopping the medication but with in a week or so my cramps return"