insomnia
"Temazepam has been very helpful for me and my sleeping problems - interestingly compared to Diazepam which I seem to feel hyped up by - 2 closely related drugs - 2 very different effects on me personally. I develop a tolerance very quickly and take a long time to wean off it. It works best when it isn't used for long term treatment. Good sleep, (catch the wave - even if it is at 7.30pm), meditation and exercise. Therapy and support have all been important too. I would highly recommend Temazepam - only for people without addictive personalities."