smoking cessation
"I most often used only when I want that cigarette in the morning I keep busy and focus on my health I use my spray 8 times a day. I use rubber bands on wrist when urge comes to smoke because I don't want to depend on spray, light exercise and walks where smoking isn't allowed. my house doesn't smell like smoke, my clothes do cause I can't wash them all at once I can breathe better. believe believe believe"