birth control
"After my first child at 29 I decided to look into IUD's. What convinced me was that Paragard is hormone free, made of copper, & lasts for 10 years. Insertion was mildly uncomfortable no worse than when you go in to the gynecologist & they have to insert that metal thing. That is the most uncomfortable for me, I didn't feel the actual IUD insertion. Very Heavy first period but progressively they return to normal. 9 months in & so far its been great."