mance anxiety
"A month or so later after starting these, they still very much save the day! On a day i know I'll be faced with long intense meetings or situations that may lead to conflict i take 10mg a few hours before, or generally after i get out of bed. 10 mg seems to be active in my system for around 6 - 7 hours. give or take. It's true they may become a crutch but personally, the physical symptoms are the biggest obstacle within the Anxiety disorder, my mind without this medication tends to be searching for the beginning of an attack, once it feels the initial warning signs (racing heart etc, my focus goes straight to that, i become disconnected from whatever is at hand and internalise, this just feeds the panic. With these that fear lessens daily."