constipation
"After 2 days of constipation and feeling like I had so much pressure in my head it was going to explode, I decided to take  2 pills around 8pm, I woke up to the worst cramps around 3am and within 10 mins the "fun started" off and on for 2 hrs. after everything I felt amazing. I suggest drinking 2-3 glasses of water before and after, this will help with the cramping and dehydration"