mance anxiety
"Been suffering panic and anxiety attacks for about 2 years. Before this time I would consider myself as fairly confident and self assured. Cocky even. About a year ago I realised that my symptoms were due to anxiety. Then of course I was expecting the attacks to come. Fear of the fear that some of you would have definitely read about. In social situations or even on meeting a Colleague at work I would feel an anxiety tingle in my fingers or my leg would shake. This would then start my mind racing and heart pumping which would of course then lead to a panic/anxiety attack. At times I would literally run away to the bathroom or say I have to make a phone call. Benzos didn't help me much. Propranolol 80mg SR has changed my life."