birth control
"I've had the copper IUD for almost a year now and I'm still happy with it. I opted for the Paragard because I've had manic depression and skin issues with hormone birth control methods before. The insertion was quick, and a bit intense. Don't over think it, use good breathing techniques and hopefully the clinician talks you through the whole process as mine did. It was over in about 3-5 minutes. I felt a little discomfort but I just had my uterus yanked and a copper iud shoved inside me so that's to be expected. I have a little cramping while on my period but the worst cramps are about a week before my cycle and a few days after."