smoking cessation
"I started taking chantex once I started my new job. I normally smoke a pack- a pack and a half a day. And just about everything is a trigger for me. I literally live 20 minutes away from work, and I'll smoke 2 cigarettes there, and home. I've always been the type to smoke half a cigarette and then throw it out because I didn't want it anymore, but then 10 minutes later I would light up another one. I'm on day 15 now, and I've cut down to about half a pack a day. I'm trying to quit completely, but I'm having a hard time getting the timing right. (I am a freak when it comes to wasting money, weird I know considering I smoke). The first few days I had very vivid nightmares. But that's about it for side effects."