obesity
"I wanted to share my good news. I stopped my Saxenda about three weeks ago. I was on it for about 14 months, the doctor thought I was ready to go it alone. I started at 250lbs, I an 198 as we speak. My goal is 180. I have a protein shake each morning for breakfast, a salad for lunch and a one plate size dish for dinner.  The key is portion control, eat small sensible meals each time and you will be ok. Now I have to get to the gym. Good Luck To All!"