weight loss
"I started 5/14/15 and after schpeel from my doc about 15% experience headaches I prepared myself for a huge headache by noon.  I took at 8am, no headache by noon or after..I was really tired and body aches but could be from the cold I had as well.  Able to function all day though.  My weight Thursday was 226.7 as of Saturday am my weight is 224.5.  I am learning my hunger is mental and not physical. My mental or craving are still present but not actually feeling hungry so I can stop at a few bites because nothing really tastes as good as it does in my "hungry mind".  So I'm definitely becoming aware of my triggers.  Can't wait to see my results after 1mo."