bowel preparation
"I'm with John. Not sure what most people do wrong but I only got cramps the second time I took it and for less than a min. Only because I was sitting and holding in gas. I took it because for 5 years I've been irregular. 3 months ago went to the hospital where I was told it was just CONSTIPATED HEARTBURN which meds didn't help and I didn't understand because I was RELEASING everything. But for three days I've been constipated and struggled until bottom came bloody. This had me FEELING SO MUCH BETTER."