constipation
"I have a history of constipation.  A permanent  injury years ago forces me to have to take high doses of pain medication, plus I have an implanted pain pump.  I've also had double hernia surgery, and have IBS, so sometimes pooping can be a big problem.  I started taking Magnesium Citrate softgels a few months ago and they really seem to help a lot.  Prior to taking them I was having to take pericolace tablets, ducolax, as well as, use a glycerin suppository, and still had issues going but now as long as I take the MC softgels daily, and drink adequate water all goes according to plan.    I have in the past had colon preps and had to drink the MC liquid and YUCK LOL so the soft gel, or capsules are the way to go for me."