smoking cessation
"100% effective with zero physical withdrawal, but some desires! I was a 2-3 pack a day smoker for 25 years! I had tried everything,but nothing worked for me, this was a last resort that I thank god I tried! This isn't magic, you will have the want to smoke feeling but nothing physical bc you are getting nicotine! They do not stick well at all, so save yourself some trouble by purchasing white "paper" tape in any first aid section of any store/pharmacy! Secure it to the patch as soon as you apply the patch and you will be great all day! I also recommend getting some mints! Whenever I decided I would like a butt, I popped a mint in! On week 5 now, with an easy transition to step 2! You have nothing to loose! My coughing has stopped 100%! Xo"