birth control
"So I got my 10 year copper iud (I am 20 and I have never given birth ) 

She checked my womb and said everything seemed normal. Another nurse was on standby holding my hand. The nurse opened my cervix slightly then implanted the coil which I felt an uncomfortable pinching pain for about 40 seconds & I concentrated on breathing techniques and had a stress ball which helped! after 5 mins it was done & I was so shaky due to adrenaline but I walked it off & bought a hot chocolate! Then an hour after I got the dull period pain ache but it's not too bad! I would recommend not reading horror stories and scaring yourself (like i did.)! these are trained professionals so they know what they are doing and you need to help them by relaxing! Good Luck!"