smoking cessation
"Have been smoking since 14 and now almost 50.  My family dislike the fact that I smoke - the health risks mainly but also the smell. Im only on day 10 of taking Champix but must say how impressed I am.  Had my last cigarette 5 days ago.  I have had a few odd dreams,  but nothing scarey at all,  just odd.



Today was a hard day as its Sunday and im not my busiest however I got through it (almost bought a 10 pack) Did some breathing exercises which  helped and have started to suck ice cubes when I get a craving-which only lasts about 3 mins. So far so good.  Fingers and toes crossed I will succeed but after reading some of the comments on here it looks like I will.  Will keep you posted. Good luck everyone."