birth control
"So thankful my obgyn discussed my options for birth control! He knew I didnt want any hormones because hormonal bc has messed me up in the past. He told me that paragard is 100% hormone free and I was sold! I was scared after reading hundreds of negative reviews just like your doing now.  So glad I went thru with the procedure! I told my Gyno I was very nervous and he prescribed me a valium to take 30 mins before arriving, It helped take the edge off. I have had my Iud for 3 years now and still love it"