vertig
"I have suffered 4 bouts of benign positional vertigo in the last ten years. It comes on without warning. I always carry Meclizine with me.I get it over the counter. It helps, but it still takes me anywhere from a week to a month to get over the vertigo. At the beginning of the vertigo I take a 25 mg.tablet every 24 hours, but it makes me very sleepy and tired and "hung over"....but I'm able to get out of bed and do things. As the vertigo subsides, I take 1/2 of a tablet once a day and that seems to have fewer side effects. The only thing I've found that really cures the vertigo over a couple of weeks are the exercises I do 3x a day. Got them from a physical therapist. Along with the Meclizine, I seem to eventually get better."