mance anxiety
"I have been diagnosed with obsessive compulsive disorder, which is difficult as it prevents me from doing day to day activities, I am doing the exposure and response treatment by myself whilst on the list to go see a professional in CBT. It causes me severe anxiety. I got panicky on buses and at work and would be so afraid of having a panic attack I'd avoid stuff. I told my DR and he gave me these anxiety tablets. My OCD was playing up so I was scaring myself into avoiding taking them incase I became dependent on them. I had an important meeting, I knew I needed help with so I took one, it worked! I took 4 buses in one day went to my meeting and felt confident again no anxiety at all. It doesn't stop your OCD worries however it stops anxiety which helped me."