smoking cessation
"I tried to quit smoking several times but it never worked. The withdrawal symptoms were just too much to deal with. I decided to try Nicoderm.

It's already been a week since I smoked my last cigarette.

Nicoderm has made it possible for me to live without smoking. The cravings were much less frequent and the side effects of nicotine withdrawal were not as important.



I signed up in a gym 2 months before I quit. I lift weights and do cardio 5 days a week, 1 hour per day. Exercise helped to quit by reducing my stress. It also prevents you from gaining unwanted pounds."