constipation
"I take 3 pills twice a week. I take it at bedtime with TONS of water. The stomach cramps wake me up about 4am. They are fairly severe. Sometimes I get shakes or cold sweats. By 7am I have a BM but usually experience chills. I do get bad diarrhea for several hours after the first BM but after this my bloated stomach feels 1000X better and I can eat again. I get so blocked up that I don't wanna eat and feel sick. So yes there are side effects but they don't last forever and they are bearable. I'll take it again."