high blood pressure
"I'm 51 & hav been using Diovan Hct 80-12.5 for 5months to cntrll high bp.. The medcn did wrk to regulate my bp keep'n it at 120's/ 80's. I started xperienc'n painful stiffnss in my neck & shoulders, nausea. I decided to wean myslf off the meds & to do this I knw I had to chng my diet & xercise more.

First thing to go was soda!  I also strtd eating raw garlic '4 cloves' daily (garlic hlps to lowr bp along with othr awesome benefits), I only drnk lemon watr, & 8 ounce of V8 low sodium Veggie Juice Daily-   Plenty of fruit & veggies DAILY (avocado, bananas, oranges, blackberries, spinach, kale, sweet potatoes, almonds) I selected these to provid nutrients need'd.. 5 weeks in & BP has maintained!, I feel fabulous & I'm dwn to 1 tablet a week-"