bowel preparation
"I have to do this every year, due to Crohn's Disease. I still get nervous and anxious, like most. However, it's never that bad! I actually guzzle the prep, right out of the bottle, after having it in the freezer,  to the point of almost icey. Then I chase it with strong, ice cold lemonade, then apple juice. Since you need so much fluid, that much water, makes me nauseous. I sometimes get nausea, sometimes chills, and usually bloated. That goes away for me, when I start going. Another great tip, while you're going? I use pure coconut oil, instead of Desitin, and only wipe/blot with flushable baby wipes that I keep in the fridge!   : D"