smoking cessation
"Well I am on day 11.  I read all the reviews on different sites good and bad.  I finally decided to quit and was scared of the side effects but I started anyway.  By the magical day 7 I didn't feel a thing different.  Still smoking 1 1/2 packets a day. I thought great this won't work for me.  4 days later I am still smoking but yesterday I only smoked 10 cigarettes all day.  I have found that yeah I still have urges but I can tell my self no and my brain(or body) whatever doesn't go into a "nicotine fit".  I have smoked for 15 years and I can see an end in site.  I get no enjoyment or "stress" relief from smoking anymore.  I have not had any major side effects other than I seem to dream more.  Not good or bad dreams, just more.  Hope this helps."