bowel preparation
"I read the posts and decided to keep it cold. 

I just drank it at 6pm and tried not to think about it ,

After a few good chugs a rinsed my mouth with 

Ginger beer , spit and drink a few more good chugs . Someone said ginger ale , which is 

Fine , but ginger beer is a non alcoholic stronger

Ginger flavor . Anyhow I drank the two 16 oz 

Waters during the next half hour . Started 

Pooping watery in about an hour and stayed on the toilet until almost 8:30 . Made a few more trips 

During the night and even this morning some . 

No pain or nausea or shaking , went ok for me 

But have to drink it again in an hour and that's 

Not something I want to do again ."