constipation
"Took 2tbsp before i went to bed at 10 pm.  Definitely drink water with it..it dries your mouth out.  Could tell something was happening in my stomache and had two normal bowel movements throughout the night.  I didnt feel compfeel completely relieved yet but refrained from taking anymore and im glad i did!  By 630 the next morning I had to go again and didnt leave the commode for a good 20 minutes...everything definitely cleaned out.  Geyser is the term that comes to mind without being overly descriptive.  2tbsp was enough in my case for a small framed female 113 pounds constipated for 3 days.  Dont take more be patient.  Def. Using this from now on, but will be switching to flavored for sure."