Benro and Manfrotto Monopods - QR System I was looking into some monopods to improve my on-the-run potential for some upcoming projects and I'd like to unify all my gear with one QR system so I can switch from a slider to tripod to monopod with relative ease (if needed). I'm interested in these monopods:


http://www.bhphotovideo.com/c/product/945109-REG/manfrotto_mvm500a_pro_fluid_monopod_with.html
http://www.bhphotovideo.com/bnh/controller/home?O=&amp;sku=967703&amp;gclid=CJ3B25_XzL8CFQYxaQodWxQA6Q&amp;Q=&amp;is=REG&amp;A=details


Quality and opinions aside, I'm trying to find out the QR system used for both. What I've found is that Benro ONLY sells the QR plate and not the mounting portion, and Manfrotto has a variety of different QR systems. Can you only adapt Benro products by buying compatible Benro heads (S4 in this case), and which Manfrotto QR system is compatible with the monopod I listed? 

Thanks!
Have you considered buying an entirely separate set of QR plates to unify your entire setup? For instance, in our setup, we use a tripod, a monopod, and a GlideCam with various attachments for each of these (rail systems, teleprompters, etc.). By adding this (relatively) cheap QR plate to the top of each stabilization method, we can switch our cameras around all systems with ease, and the QR plate can go on any standard 3/8" or 1/4" screw.