Newbie Question - speed of footage lags in Premier I'm using Adobe Premiere to add some graphics that go along with a video we made. The original video was made by someone else, is 2 min long and very HQ and plays well. But once I imported it and worked on it for two days, I didn't realize how slow the frames play in the updated video. It's like the speed of the actors mouths don't move as fast as the audio you hear.

Is there anyway to get the speed back and not drop frames? It does this on my boss's Mac and my laptop.

My graphics aren't very heavy or anything. Just some transparent png images with a few effects.
Problem solved. The video was edited originally in Movie Maker and for some reason destroyed the quality. After I re-did everything all over again and only using Premiere, it cleared it all up.