How to fix a mechanical problem with a single key on a MBP keyboard? I've got a mid-2009 macbook pro that generally runs well. Unfortunately, though, I've started having problems with one key on the keyboard ('o'). It works intermittently. To type the letter I either need to press the key several times or hold it down for several seconds.

Does anyone have any pointers on how I might be able to restore function to my 'o' key?  I'd stress that I'm sure the problem is mechanical, with the hardware, not with the software. I'm wondering if there's a way to disassemble and clean the keyboard, or a way to replace part of it.  Any suggestions are appreciated.
Yes, it's possible to replace individual keys without replacing the keyboard.

I recently replaces right SHIFT, right OPTION and several f1 - f12 keys on my 2011 13' MBP. SHIFT key was chipped on the bottom edge, which made it unaesthetic. OPTION fell off. I customized my fn keys with Karabiner, so the symbols on them no longer apply.

Mechanically, the replaceable bits come in two parts, the cap, which is black and covers all you can see, and the clip, which is white and lays underneath. The part where the cap holds onto the clip is most fragile. There are instructions about how you pop the cap. I say you should be prepared to replace a key if you decide to pop it, since, especially for first timers, removing the cap might damage the key irrevocably.

I decided to replace my own keys because 1) my machine is outside of warranty, 2) a professional would only replace the keyboard as a whole and that costs way more than buying a keyboard myself, 3) replacing a keyboard myself is a big project that requires gutting the entire machine.

I used a Chinese ecommerce site. The parts cost less than a dollar each. I'm sure you can use ebay. One big caveat is that you should send the seller a picture of the cap and clip you are trying to replace. Even in machines with same spec, the keyboard can be different. A fraction of a millimeter difference could mean whether a cap and clip can fit onto the existing keyboard.