Recently started mediation,on my own,had a weird sensation I recently tried meditating.I only did it for about 5 minutes. But had a sense of vibration on the center of my forehead. So is it good or bad? What should i do?
All kinds of weird experiences arise in meditation. If you react with craving or aversion then you are regressing in your meditation. Be progressive by giving it not importance and experiencing the vibrating sensation and the impermanent or arsing and passing nature of the experience.