Wing Chun Buddhism Zen Stance - Standing Meditation I understand the Martial Arts namely Wing Chun basic stance has a form of meditation.
I understand Grand master Yip Man or Bruce Lee's master already modified it so it's easier to be absorbed and learned by public. Qi Gong or breathing technique been removed from syllabus as i understand.
There are too many versions and theories about this stance and breathing/meditation technique when i search online.
Anyone can share the closest original info about this stance meditation and breathing technique?
This is just another form of nei gong - not much different than Zhan Zhuang (standing post).  It has some things in common with samatha meditation namely the interplay of relaxation and upright posture.  It's good stuff, don't get me wrong, but it is limited as to the degree of one pointedness one can achieve at least as compared to sitting meditation.