Vipassana report on breathing In the vipassana practice, my teacher asks me to give a detailed report of one of my breathing rise and falling. I've tried but he tells me that the report is too general, that I need to provide more details. Can someone give me an example of a detailed report? Here it is mine. Some feedback?

Rise:
1- the belly starts to rise slowly, with ease
2- then it speeds up and takes in a lot of air
3- I feel a resistance, belly is close to the maximum volume, but the breathing goes on and it even hurts a bit. It slows down and stops.

Falling:
1- breath out very fast from the beginning. I feel a relieve on the belly.
2- continue to breath out fast
3- I feel there is not much air left and I feel a resistance on the belly, pain again, until it slows down and stops.
This is not for other people to answer.

This is your own work. Only we ourselves can work and develop ourselves.

It can actually be harmful for a meditator to hear what lies ahead on the path before he or she has attained those fruits. That is because the Mind can then try to search for the things one has heard or read. That is not good. They should come naturally as practice develops.

Go meditate and find your answers or ask your teacher if you do not understand the practice or technique.