Suggestions for when practice has plateaued Over the past few months I've been experiencing a lot of personal issues and as a result, my practice seems to not only have plateaued but also digressed. Sitting for an hour has become incredibly difficult physically and mentally. Does anyone have any suggestions on how to to return to the beginner's mind, or how to rid the mind of distractions?
What do you mean your practice has plateaued?! Are you perfect? Don't you have day-to-day challenges?

Practice is not just meditation. Your "personal issues" are practice too. See if you can trace your personal issues to improvement opportunities. Take responsibility. Stalk your ego patterns. Reconcile with "enemies". Break through your fears, stereotypes, projections. Life is an endless source of practice opportunities, day after day after day. If you are serious about this, you'll never get bored!

Yes, sometimes we plateau when we solve one set of problems, and wallow around for a while until we can grasp the pattern in our behavior / situations that then can be traced the next set of problems. As Buddho said, this is perfectly normal - as long as you are aware that you are in between jobs.

Take a rest, open your eyes and look around. The pathways to next levels are hiding among the obvious, long used to, unquestioned pains.