Immediate Remedies to Judgmental Thoughts I had previously asked a question about contempt. Since then, I noticed a few things, such as that it's not easy for me to 'cancel' out analytically my judgment of others. If I try to question my judgment and invalidate it, it often doesn't work, especially if I get angry. I know that my judgments are false, but they still arise.
Are there alternatives to analyzing/questioning the judgment?
The most effective solution so far has been compassion meditation. But that is not always possible in the moment.
What can be done in the moment where judgmental thoughts arise to remain open?
EDIT: I feel perhaps my question is similar to my previous one, but I'm asking for really in the moment remedies, and the diverse options Buddhism recommends.
I have this problem myself  but it is getting better. The first thing I do is to spot the first movement of the mind toward judgment and I send the person metta (May you be well, happy and free from suffering).  This then changes my attitude to a more accepting and more opened mind. One other thing which I find helpful is to remember their faults are mine, I have a potential to do what I disapprove and judge. This brings me back to earth and to a forgiving attitude.