Audio guided meditation recommendations? I know how many of you feel about guided meditations, but I am introducing meditation to some fellow university friends, and one of them is telling me he is having an incredibly hard time while sitting in silence. He asked me for some audio guided meditations so that he can ease his way into silent meditation, and still be able to sit with us. 

I have never used one before, so I have no idea. Would you have any to recommend?
The "How To Meditate" YouTube video playlist by Yuttadhammo Bhikkhu is highly recommended. It includes both sitting and walking meditation. This is more like vipassana meditation based on the four foundations of mindfulness.

Another good YouTube video is "Guided Breath Meditation" by Thanissaro Bhikkhu. This is more like a body scanning meditation.