What are the ways to be conscious in all situations? Ways to be conscious in all situations
How to do one thing at a time ?
Ways to be conscious in all situations


Just like anything else, to be good at martial arts, at playing the piano, at math, etc... the only way is to practice, practice, and practice. Practice mindfulness meditation diligently and one will be able to have very sharp awareness/mindfulness any time, any place. For a straightforward and practical advise on the what and how, check out Ven. Gunaratana's excellent &quot;Mindfulness in Plain English&quot;


How to do one thing at a time ?


Actually if one's able to be good with step 1 above, whether one does one thing or many things at a time no longer matters. S/he'd have just as much awareness/mindfulness at all time!