Semi-consistent Long Sessions Versus Regular Short Sessions I've noticed it's really difficult for me to be consistent, even with short meditation. I'm thus hesitating between:

10 min sessions every day
40 min sessions every 2 or 3 days

Which of these seems more beneficial?
Long sits everyday is the most optimal.  As I've written you time and time again, you have to do the work.  There are no shortcuts.  There is only the hard way.  Stop looking for excuses.