Fork is noisy sounds like metal parts are loose I have an old road bike.
It's suddenly very noisy around the fork section and the headset.
I've checked and everything around the front wheel seems perfect. However, i month ago i tighten the headset so i'm suspecting a bearing got loose and now jumps around inside.

Is that even possible? if so should i just buy a new headset-set ?
Would love your input thank you.
So I was wrong about the loose part in the headset. Changing the front wheel fixed the problem.
I tried fixing the old wheel, and one bearing jumped out straight away as I opened the hub. I think that was the loose part.