Ways to increase handlebar height? Recently got my first bike with drop handlebars.
After riding around for a while, I noticed some neck/trap/shoulder strain.
I have tried adjusting the seat height, but I think the next best solution might be increasing handlebar height.
I have been trying to figure out the best ways to test into a good handlebar position that reduces strain:

Turning the handlebars up slightly to bring the hoods closer just rotating them slightly in this direction - 

Getting an adjustable stem and using it. So I have seen adjustable stems online - looks like Ritchey makes some of the best ones - are these okay to use on a road bike? I found one that matches my handlebar diameter but I’m not sure if it will fit the steerer head tube (name?) width. Any recommendations on how to get the head tube diameter without pulling stuff apart? I know my Headset Cap is 1 1/4”.


Getting an adjustable stem to find the right angle and then buying a stem at that angle. Is this a waste of money? Am I better off with #2?

Getting a Steerer Tube Extender? I just found out about this and it seems like a monumental task compared to installing an adjustable stem. Is it more trouble than it’s worth?


I’m curious if I’m missing any options here. I’m new to bike maintenance and am curious about cost/complexity/effort. I have most basic tools but would probably need a torque wrench if I’m going to be messing around with parts like the stem, head tube, and handlebars
There is an option to have raised drop handlebars. That would give you another couple of centimeters of height: