Bitter herbs and bitter tinctures offer wonderful health benefits. Using bitters for health, we can improve our digestion, find relief from gas and bloating, end sugar cravings, and even improve skin conditions like eczema and acne. But most importantly, using the gut-brain connection, bitters can improve our mood and offer relief from chronic stress. I will share my favorite homemade bitter tincture recipe and show you how to make a bitter tincture.