Simple and Effective Exercises to Fix a Frozen Shoulder! Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. It occurs when the fibers in the capsule or group of connective ... Read Shoulder Exercises Physical Therapy, Shoulder Rehab Exercises, Frozen Shoulder Exercises, Frozen Shoulder Pain, Frozen Shoulder Treatment, Shoulder Stretches, Shoulder Workout, Arm Stretches, Shoulder Injuries