One of the best ways to detox your body is through certain yoga poses that help with digestion, circulation and energy levels. These poses rid your body of toxins as they stimulate your circulatory, digestive, and lymphatic systems. Yoga also helps to detox your mind and emotional toxicity, as well as aiding in healthy sleep patterns. So whether you hop on over to your local yoga studio to practice, or pull out your yoga mat in the comfort of your own home, do these 4 yoga poses to detox your way into a very healthy New Year.