Am I basically cancelling out my rest days by playing soccer on them? I do a variation of Starting Strength M/W/F.  I'm currently trying to eat pretty high over maintenance, around 3,000 calories.  I've gone up in nearly every lift over the last month, but instead of adding weight every workout, I sometimes have to deload one day during the week, and my lifts, instead, go up week to week.  Am I essentially cancelling out the benefit of my rest days by running around playing soccer Tuesdays and Thursdays?  I still try to eat heavy those days, and I assume it's mostly just affecting my squat gains correct?  That if I run around a day after I do bench, it will mostly be inconsequential.  

Soccer is something I'm not really interested in giving up, I was just curious the extent to which my current plan is ineffective.

Thanks for any advice.