I am 69 female Am Type 1 diabetic and have a 25 year history of thyroid nodules. Had 2 negative biopsies and am carefully watched by an endocrinologist. One plus year ago I was diagnosed with ahashimotos and am on Levoxyl Anyway I have multiple issues but would like some suggestions about the best way to help myself with foods for thyroid problems including ridiculous weight gain. I gained 30 lbs. in a very short time.I went from 125 to 155 in only 3 months.It is causing other medical problems and blood sugars which seem to and are out of control. Anyway,I m looking for suggestions and will appreciate your input.Thank you YYYY@YYYY e