New here, 18f, need advice to stop drinking I have always had a problem with drinking but ever since I have turned 18 I keep buying lots and lots of alcohol, I used to drink every day, now it's every week, I use it as a coping mechanism for when I'm stressed, I struggle with depression and alcohol has really messed up my life romantic relationships, family relationships). I'm quite small with a petite figure so it's way too much for me I just drink and drink until I pass out. I just feel like I can't cope with every day life without it
I said to my ex that I would quit drinking entirely so I could try to date him again but it's been really difficult (we broke up because of my drinking habits) .
Any tips? I'm really struggling. 