I feel so lost in my weight loss journey. In 2016 I weighed about 145. In 2017 I weighed about 155. Now in the beginning of 2019 I’m at 173. I’ve been steadily gaining weight over the years and I just don’t know how to stop. I’ve been doing kickboxing. I went 4 days this week. I love it and I hope that’s going to aid me in my journey.

Diet is killing me though. There’s so many fad diets out there. I feel like I’m addicted to food. I’m just struggling. I’m 26 years old and a female. Just look for encouragement. I’m trying to get back down to about 155 as my starting goal because I felt and looked pretty good then. Dang it’s hard though. 