I am overweight and not sure if my diet is effective? Hi I am 15 years old 16 in June I have always struggled with body image and have decided to make the most of my holidays and lose the weight. I am 5”7 15 years old and 75kg make I intend to lose 25kg in 3 months I intend to do this by eating allle and banana for breakfast and 3 hard boiled eggs for lunch and burning at least 700 calories by running.is this safe? And will this yield positive results?