Stuff I can't have: is kombucha one of them? Getting very little and very conflicting information regarding kombucha. It contains trace amounts of alcohol, but I'm worried about the raw kombucha. The worry with having raw foods is risk of illness like salmonella or something but I've had kombucha multiple times with no issues. It is better to err on the side of caution with everything but I really want this god damned kombucha.