Ever confuse hypoglycemia for an anxiety/panic attack? First of all: I freaking new this sub would exist and I’m *so* happy it does!!! 

My concern/question: I think this has happened to me twice now- between Covid lockdown allowing me to snack all day and living a healthier more active lifestyle I rarely get hypoglycemic anymore, to the point where I forget it’s a problem I have, There have been a couple of times when I am super into a project and lose track of time for hours on end. When I emerge i suddenly start feeling super panicky but with no specific thoughts of anything, maybe 20 min later I noticed in nauseous and weak and shaking with that “need juice NOW” feeling. 

I’m wondering if what’s happening is that I’m actually just about to crash and misinterpreting it as anxiety when I really need to eat. Any thoughts? Similar experiences? 

Thanks in advance