How bad is it if I take two 20mg pills? My doctor won't up my dosage because she thinks I just need to go to therapy weekly. But I know myself and my impulses, and I follow every advice my therapist gives me. I still feel like shit everyday though even if I'm doing proper self care, and I can't focus in school and I'm constantly exhausted.

I just want a higher dose. If I take 20mg twice in order to get 40mg per day, is that bad???????? 

The mental health system in my country sucks.