RANT about weight gain okay, so I started the week off at 52.9 on Monday. I've consistently burned between 1700 and 2200 calories at the gym every day between Monday and today (Friday), and on Monday + Tuesday I ate under 400 calories of seaweed, hot sauce and biltong. Wednesday my intake was higher - I'd estimate about 2000 max but I burned 2000 on top of my BMR of 1400. Thursday I ate under 1000 and burned 2200 at the gym. but this morning I weighed in at 54.2????

I've had my period since last Friday (it's ending today, I think), so I'm trying to convince myself that this is just bloat. I haven't had a period in a while (I usually skip them with the pill) so I don't know if my body bloats or not. And I thought the sodium from Monday and Tuesday might have affected me too, but it's Friday now, so how would that even work. 

I'm so upset because I have been KILLING myself working out and restricting, and for what? 