I Deleted some rows from one table in a DB, How can I add the rows back from a back from a Backup of the whole MYSQL DB? I deleted some rows by mistake in a table with python, let's say its 60,000 rows. I deleted the first Two thousand rows. The whole table has unique ID # as a key 

Luckily I have a back up of the whole Database in SQL I downloaded from PHPMYADMIN. How do I go about restoring just those rows back into the table from SQL file?