Tips for intensity as a Player Recently I've been getting into a bit of trouble with refs due to intensity during my games. I get too mad when bad calls are made or when I screw up during key moments of the game. The worst I've done is pulling at the net out of frustration, and the coach momentarily pulled me out of the game. I don't stay angry or anything, but in the moment, my emotions are hot and fleeting and I struggle to control them. On the other hand, the emotion I play with really helps me to maintain a high level of intensity, which lets me play near my highest potential level of play. 

Any tips? I want to control my anger, but maintain my passion to earn each point by point in order to play my best.

Thanks in advance.