How to correct a twisted upper body? One of my biggest faults in my riding is that I somehow developed a twisted upper body during my teen years. I'm constantly being told to shift my entire torso to the right, as I have a tendency to face left.  Apparently even though my eyes are looking straight, going to the right my helmet is always facing the wall. To look truly "straight", I have to over-exaggerate my movements.

Any suggestions? I am definitely less twisted than I was when I started with my current trainer, but it's a problem I'd like to correct. It's holding me back from more correct equitation.

Thanks! :)