I promised myself I would try 'losing weight healthily' this year WHAT A FLIPPING JOKE THAT TURNED OUT TO BE. I've maintained a moderate deficit and exercised and should have lost half a kilo this week. Instead, ya girl has ballooned up 1.5kg. I want to cry. I was meant to look nice for an event this week, but guess I have to fast now until then. I think I've broken myself, I can't lose weight without extreme caloric reduction now.