Despite warnings not to, I weigh myself daily- here's why. To start, I am by no means advocating for everyone to weigh daily as that can lead to obsessing. However I have found for me, it works, and I wonder if others that think like me perhaps would found it beneficial as well. 

Reason being, I'm a data person. I like to collect, and graph data. It makes me feel more aware of things, and like I have more control over my weight loss. I had a day last week where my weight for the day was super high and I was worried, so I graphed my data. Those graphs showed me that even though I had spiked(thanks water weight) that my overall weight was still going down. Being able to put a number in my spreadsheet and see that line keep going down is keeping me motivated. 

It also showed me what days are problem days. I always spike on Saturdays. I checked my food logs beforehand, and realized Fridays I tend to overdue sodium. 

TL;DR: Weighing daily while not for everyone, helped me. 