If I can DL 405 but only Squat 255 should I take a break from DL until my squat catches up? Am I risking injury I don't focus enough on squat or DL. That's changing now. I went to find my PR's for the lifts and my deadlift somehow got upto 405 ( I was expecting 315). My squat however was awful. I never used to go past parallel and now that I am (or coming very close) I'm finding it very tough. I know I need to focus more on squat and bring it up, but should I not DL heavy until my legs gets stronger??


My lifts:

Bench: 205

Squat: 255

Deadlift: 405

Hang Clean: 185

Push Press: 185

Weight: 195

Height: 6ft 4