Finally Just Gonna Do It! 💯 Good morning all! 

I’ve been lurking in this sub for over a year and said I was going to start months ago but I didn’t. Starting today! Can I please have tips on how to make it through the fasting portion of the day? That’s the hardest part for me.

I’ve been a binge eater in the past, so I think OMAD will be great for me because I don’t have to feel deprived when I go out with friends or sit down for my only meal. In the past I’ve had trouble sticking to tiny meals. It never felt satisfying. 

Also, I’ve been 80% animal product free for a while now. Any other vegan OMAD peeps out there with tips on how to fit in the 1200 calories?? 

TLDR: vegan OMAD day one. Tips for surviving fasting. Appreciated. 

BEGINNING STATS:

F/26 
171.2 lbs 
Size: medium to large 
22/2 OMAD