Supportive co-workers I have to say since I started keto I am very blessed to have such awesome co-workers that support my diet. For example my manager wanted to treat us all today so before work he went to the grocery store to get some snacks for us to eat all night during our shift. He got chips, salsa, and cheese dip. But he made sure to get a low carb snack for me, and bought two big summer sausage logs with cheddar cheese, and pepper jack cheese bricks.

Another time a co-worker's wife made brownies and he felt bad that I couldn't have any so he bought me a diet pepsi, and I filled up on some beef jerky I had, and did not even care about the brownies!