Healthiest ingredients for self-made pizza? From a brainhacking/energy/feel good/nutritional standpoint, what would be the best ingredients? I actually just have one in the oven where I used bran in the pastry to have higher fiber which 99% of the population lack in. Pastry went great despite using roughly 20% wheat bran.  
  
  Is some cheeses better than the others from a nutritional standpoint? Do some other foods work extremely well when combined with cheese, tomatoes and pastry (and heat)?