What can I do to get to the first hurdle faster? I started running 110m hurdles this year and I’m struggling to get out of the blocks and to the hurdles as fast as I can. I’m usually the last or second last person to the first hurdle but I end up catching most runners and come around 3rd. My PB is 16.54 and this is only my first year of 110m

I’m 16 and 6’4” if it helps

Thanks in advance