First time ever resisted Hello all.  Today is the 9th day of nofap. This is the first time ever i had resisted for so long. I have been masterbating reguraly 2 to 3 times per day from an year. It was very hard to resist but i Did it. I reisted for a total of 8 days. Now i am thinking bof rewarding myself by masterbating today and then will start nofap for 15 days and then fap again as a reward. Is that ok ?