Lost 70 lbs on meat heavy keto plan. Why is it so frowned upon? Lost 70 lbs in 1 year eating basically eggs, ground beef, steak, bacon and minimally amount of veggies that totaled 20 carbs daily. If my cholesterol and blood pressure all in the excellent range, what other tests could be used to determine wellness? In fact my cholesterol dropped 30 points.  And blood pressure dropped to 110/80. Thanks!