I'm new to Xcode trying to make a standalone application for a Quartz Composition.

Xcode 5.1.1
Quartz Composer 4.6 (151)

Steps are taken from [this video](https://www.youtube.com/watch?v=uAqPg9Gafjs)

1. I create a new Cocoa Application.
2. Open MainMenu.xib in Interface builder.
3. Drag and Drop "Quartz Composer View" into the new window.
4. Load Composition and I select select a blank Composition (Note: This is tested with my final composition as well as a blank Composition)
5. Return to main Project Screen -> `Linked Frameworks and Libraries` -> `Add Framework` -> `Quartz.framework` and `QuartzCore.framework`.
6. Build and this is all I get.

`The document "MainMenu.xib" could not be opened. The operation couldn’t be completed. (com.apple.InterfaceBuilder error -1.)`

The weird part is that my 
[Quartz output shows up fine in my Interface Builder window](http://i.imgur.com/7l6ZaKn.png), but my app won't build or run.