Request: I have bulimia and I can't stop binging/purging even though I hate it. Techniques to control binges? I technically have bulimia but honestly I see it more as a binge eating disorder because I honestly hate throwing up and i avoid it for as long as possible. 

I sense its more of a binge eating disorder because i can not literally help my self around food because i know i have a way to get rid of the food via throwing it up. It honestly disgusts me how hard it is to control my self i can go all day eating healthily and then its in the am's and there i find my self surrounded by plates and wrappers. 

How can I control my binges? I do not purge after normal meals, only when I binge, so I think I need techniques to prevent binges. 

How can I handle the urge to throw up after I binge?

 Thanks
