I can't get a new therapist and I'm freaking out. I haven't been on meds or to see a doctor in almost 2 years. I haven't been in therapy in a year. I was doing great, now I feel like my inner tornado is coming back up, so I decided to take action and find a new therapist before this becomes an emergency. 
&gt;I've tried to contact 3 therapists over the last week and a half and no one has gotten back to me. So now I'm feeling rejected as well which is making me think everyone in my life is about to reject me. I know that's not logical but I'm panicking. I don't know what to do.