I have zero control over my dreams My dreams have always been super vivid and I remember every detail. I used to have bad sleep paralysis but I don't anymore. I can fall into a dreaming sleep in a 15 minute nap. I've been keeping a dream journal for years, so quality of dreams isn't my problem.

My problem is that my mind and autonomy vanish in my dream world. I am simply being shown these images, or given these tasks, and all laws of the universe are gone because I wholly accept my perception so it's difficult if not impossible to use something as a guide to tell if I'm lucid dreaming. Add to that, the images are fluid and it's often composed of only abstract feelings.

What are some ways I can train my brain to stop being so passive during my dreams?