I have this mail notification for new post.

All the new post contain arround 100 words and no pictures, so I would like to include in the notification the post content and if is possible, the number of words in the post.

Anybody could help me? 

Thanks for all

```
    /* avisar al admin*/
function submit_send_email ($post) {

        $user_info = get_userdata ($post->post_author);
        $strTo = array ('mail@mail.com');
        $strSubject = 'Your website name: ' . $user_info->user_nicename . ' submitted a post';
        $strMessage = 'A post "' . $post->post_title . '" by ' . $user_info->user_nicename . ' was submitted for review at ' . wp_get_shortlink ($post->ID) . '&preview=true. Please proof.';
        wp_mail( $strTo, $strSubject, $strMessage );

}
add_action('future_to_pending', 'submit_send_email');
add_action('new_to_pending', 'submit_send_email');
add_action('draft_to_pending', 'submit_send_email');
add_action('auto-draft_to_pending', 'submit_send_email');

```