"高血压是一种常见的心血管疾病，可以通过控制饮食和运动来帮助控制血压。多吃水果和蔬菜，减少盐分摄入，适量运动等都是控制高血压的有效方法。此外，定期监测血压并遵医嘱服药也是关键。心血管疾病的预防也需要注意控制体重，戒烟限酒，保持心情愉快等。在治疗高血压的过程中，患者应该定期复诊，遵医嘱调整治疗方案。"
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