Your job is to organise your life and work to minimise surprises and problems. However, this is not always possible, in spite of your best efforts.
Determine the worst possible outcome of the situation. What is the absolute worst that can happen?
Step 3: Be willing to have it so?
Resolve to accept the worst should it occur. The first step in dealing with any negative situation is to be willing to have it so. Once you resolve to accept the worst, your mind will become calm and clear, and you’ll be ready to take some constructive action.
The final step is to immediately begin doing everything you possibly can to improve upon the worst.
Remember, worry is merely a sustained formof fear caused by indecision. The only antidote to worry is purposeful action. Get so busy doing something about your situation that you don’t have time toworry. As you take action, your confidence, courage and sense of control will return and wipe away your fears.
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