Quick overview on how the BACK TO BASICS Program works.
The BACK TO BASICS Program is an amazing program that will enable you to shed those unwanted kilos and understand how certain foods are not working for you and your digestive system. This will be one program you will never regret.
Enjoy eating normal everday foods like fruit, vegetables, salad and meat items.
One on One private consultations providing you with support and encouragement each week to keep you on track.
The Back to Basics Program works with the right balance of carbohydrates, fats and protein to aid your body into a ketogenic state, allowing the body to convert your stored body fat back into energy. With the Ketone measure sticks you are able to test your fat burning process everday to keep you on track with your diet plan and to stay focused.
FEMALES should lose between 6 - 8 kilos in the 35 day program.
MALES should lose between 8 - 10 kilos in the 35 day program.
Am I covered by my Private Health Insurance?
Some Health Funds cover specific Weight Loss Programs as part of your private health policy. If you have this option obtian a list from your Private Health Fund on what you may be eligable for. The Back To Basics Program may be covered under a specific category. If you have Naturopathy cover, ask your Health Fund Provider how much would you receive per Naturopathic Consultation. Once you have this information Joanne will be able to give you a better idea on what rebates you would may be able to receive as a rebate.
Recommendations to assist with your program: Digestaid, Flaxseed Oil, Potassium and Ketone Urine Measuring Sticks (available in the clinic) These are not included in your program as individual clients may already be taking supplements or may not be able to for medical reasons.
Once you have decided to move forward with the Back To Basics Program you will need to allow 1 hour for your first consultation.
During this consultation we will weigh and measure, explain the program in detail and help you set out your weekly day planner to help you stay on track and to be better organised.
You will be coming into the clinic on a weekly basis for about 15 - 20 minutes to be weighed and measured showing how much you have lost during the week. It is a good time to catch up and talk to Joanne about anything that has been on your mind. Remember you can phone Joanne during the week at any time to ask questions to help you on your weight loss journey.
You are the only one accountable for your destination.
You have nothing to lose expect your weight. You have everything to gain by becoming the new healthier and happier version of yourself.