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Avocados are an extremely healthy fruit (yes, fruit….google it!) They have anti-cancer benefits and anti-inflammatory benefits. Avocado is rich is many nutrients which are considered to help combat heart disease such as the following: oleic acid, omega-3 fatty acids, vitamin B-6, folic acids, and folate. The benefits of avocados seem endless!
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I love making this, and I add cracked black pepper, and sea salt. I use garlic powder instead of the garlic salt. I also usually use the dried cilantro and it still tastes great!
Ooo, I like the addition of black pepper!