It's exam time! This can be a highly stressful time of the year, so here are a few tips and tricks to help you keep your head in the game.
Exams stress everyone out. If someone tells you they aren't feeling at least a little stressed out, they're either wrong or lying. So, basically, you're not alone!
If you're running around like a headless chicken, you're going to be doubling your stress. Make sure you have a well-structured study timetable and stick to it.
Don't have a study timetable? Download our free template here.
Past papers are, hands down, one of the best ways to prepare for your own exams. Working through old exam papers gives you an idea of the style of questions you'll be facing and means you're less likely to be tripped up by old trick questions.
This is an important one: make sure you're getting enough sleep.
You won't be able to focus on your exams or your studying if you're in the habit of pulling all-nighters. Trust me, I've gone to write an exam on 2 hours of sleep and it was not a good idea.
A solid night's sleep will only do you good.
Along with sleeping well, you need to be eating well too. Try get your hands on things like nuts, dried fruit and the like. Steer clear of candies, chocolates, chips, ice cream, etc - they'll weigh you down and make you feel horrible.
And you need to be drinking every last drop. Make sure you stay hydrated, otherwise your body (and brain!) are going to grind to a halt and we can't have that!
There you have it: 5 tips to help Matric learners get their heads in the game!
Did we miss anything? Leave a comment below!