Check out our latest career tips and guides for both job seekers and recruiters alike.
Work-related stress can become a problem when you feel that the demands of work are exceeding your ability to cope. Nearly 12 million working days are taken as sick leave every year in the UK due to stress, and it plays a big part in contributing to other conditions like chronic anxiety and depression. The key is to seek support as soon as possible, and follow a few simple steps to help relieve the symptoms.