All of us know that tea is tasty and healthy. Many drink it daily and many usually drink it when they suffer from cold or flu. However, tea also has great preventive value. So it would not be bad to drink it regularly. The medicinal properties of various types of tea have been known since ancient times. At times the diseases are treated exclusively with tea and other plant preparations.
At present we have medicines, and the teas have been assisted in treating the disease. You can alleviate everyday problems by choosing the right kind of tea. It is best to drink the tea without any supplements, and if you cannot drink like that, you can add honey and lemon, but only when it cools down. It is because honey and lemon lose their properties when you put them in boiling water.
What kind of tea to choose? I recommend the following three.
1. Mint : Apart from having a pleasant smell and taste, it has a number of healing properties. It is very effective in treating cold, and it also helps with digestive problems because it calms the stomach and intestines. Mentally it has a beneficial effect on the nervous system and is recommended for irritable and anxious people, which also helps with headaches and nausea.
2. Green tea: Green tea comes from China and has strong antioxidant properties. It reduces the risk of heart and blood vessel disease, cancer, and several other chronic illnesses. Green tea makes it easier to digest, and it also has a beneficial effect on the skin. Many people consider it the healthiest tea in the world that can prevent the onset of many illnesses.
3. Aloe Vera: Egyptians used Aloe Vera as a medicine, and considered it to be the elixir of longevity. The Native Americans were treated with wounds, headaches and arthritis using Aloe Vera. Aloe Vera has a number of healing properties, and it especially helps with digestive problems and stomach problems. It is also used to relieve pain in arthritis, psoriasis and eczema. Aloe Vera tea is recommended for strengthening immunity and has anti-inflammatory activity.