How do I know if my Mouth is Dry?
Saliva is so important in keeping your mouth healthy, you should visit a dentist regularly and mention any of the above symptoms if you have them. They may refer you to a doctor.
If the salivary glands in your mouth don’t produce enough saliva, your mouth will get dry. More often than not, this is a result of dehydration. It’s also quite normal to have a dry mouth when you are feeling nervous or anxious.
How can I Treat a Dry Mouth?
Avoid alcohol (watch out as there is alcohol in some mouthwashes!, avoid caffeine and smoking too.
You should see your GP if you have an unusually dry mouth so they can find out the cause and treat you accordingly.