Join NY Mag Superhuman trainer, Neil Totton for 3 body boosting and good vibe workouts in May.
Totton Body Lab was designed by Neil Totton based on the science of rhythmic high-intensity training. Set to music the workout fuses bodyweight movements, Pilates, and utilizes a portable resistance bar.
It's an intense heart-pumping total body workout created to build a strong bodies with improved posture and flexibility.