Sesame oil is usually safe. Its safety in cosmetics has been assessed. In the final assessment published in the International Journal of Toxicology, sesame oil was considered safe as a cosmetic ingredient. To ensure that topical use of this oil does not cause any abnormal reaction, try to apply it to a small area of the skin. Because it is a mild inflammation and has a high omega-6 level, I recommend eating it in a very small amount. If you are allergic to sesame, do not eat or use this oil, otherwise it may lead to allergic reaction. I also recommend that pregnant or lactating mothers be particularly careful when eating sesame and sesame oil, because it may have hormone-induced effects, triggering uterine contractions, leading to premature birth or abortion.