ModCarb™: a complex carbohydrate blend Organic Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia.
The unique grain matrix of ModCarb™ delivers nutrition-rich complex carbohydrates ensuring measured absorption and utilization by the body. As a result, ModCarb™ can help to modulate glucose absorption in order to extend performance and prevent a subsequent "sugar crash".
Lactose which is 12.6g of the total sugar per serving (similar to a glass of milk) a sugar that has a low glycemic index and can still replenish muscle glycogen). Avoid supplements containing fructose that can only be broken down into liver glycogen.