Here is a handy little shopping list for Meal Plan Week 1!
If you click through the highlighted links it will take you to Amazon where some items may be cheaper than the regular grocery store.
I am cooking for just myself. How many does this list /menu feed per meal? Should I try to halve it when possible?
Brittany – is the shopping list for one person? We are a couple and I am trying to figure out a weekly cost on a very tight budget. Before I pay for the meal plan I sort if need to know if we can even afford it. I have to cover all meals/snacks for the week with about 100-120 dollars.
Hi Suzanne, No, there is not. I spend about $170-200 every two weeks for a family of 5 so I feel like you’ll be able to keep on budget just fine!
I am so happy to see that I already regularly purchase some of these items. I had a lot of trouble trying to buy the meal plans via PayPal, but I used an alternate form of payment and now I am enjoying look thorough Week 1 and Week 2. I look forward to checking out your videos too! If you ever decide to host one on Saturday or Sunday I’lol try to follow along live!
I love all your recipes, I have all the muffins and smoothies and soups, l love watching your videos you r would be great on the food network 🙂 .
Hi Rachele, You can put them in any order that works best for your family. The lunch recipes are meant to be swapped with leftovers from previous days if you have them, so yes. 🙂 The vast majority of the meals freeze very well.
That’s a great idea, some of the recipes are already on the site here so you can transfer those right over. Others are exclusive to the plans so you’d have to enter them manually.
Hello, I am so excited and nervous to start something else. I have read lots of your stuff and love it and you. I have bunches of questions but the one I wanted to know about the list is can I sub Avocado oil for Olive oil? Thanks for everything!
Was wondering as I am a diabetic if your recipes are good for me.
Have you looked at the carbohydrates and sugar count ?
I have jumped in and purchased the 4-week bundle and am looking forward to this lifestyle change! I also recently purchased an Instant Pot and am hoping this will make things much easier and quicker. My goal is to lose approximately 65 lbs and develop healthy eating habits. I have a few other goals for 2018 that will require physical activities, so this will be a tremendous asset to helping me achieve these goals. Thank you!