If you follow me on social media (Instagram, Facebook), you’ll see I’ve been talking all about menstruation in March. Understanding your cycle is so key to understanding your hormonal picture, fertility, and any cyclical symptoms that might occur in relation to menstruation, pre-menstruation or ovulation.
We'll start with the follicular phase- the first half of the cycle which includes menstruation until ovulation.
Menstrual flow is different than a withdrawal bleed on birth control.
⁣If you’re finding that you’re outside of these normals it’s to start paying attention and have an assessment. Ovulation and luteal phase details to follow next month!
Interested in a complete assessment? Book an appointment here!