One of the best parts of the trip is an opportunity for a variety of styles and flavors to try the food. It may also be the worst, if executed on your stomach and you are away from home to thank you for a strange bed, or, worse still asleep. There are some good travel tips for you there to appreciate food foreign, but you do, get sick with minimal risk.
Although your first thought is to take fresh foods like fruits and vegetables, is the first way tend to fall ill. Lettuce is very difficult to clean and in restaurants, unless he has a cook. Fruit also tends not as good as they should be cleaned to avoid those who do not need to be peeled. Only bottled drinks, they usually have a level much higher than most other drinks of reputed companies.
If you’re judged by the “street” food, which some traders in the occupied areas of high tourist areas for eating, talking with residents and vendors looking busy. Slow providers could help preserve food for a few days to save money.
If you are still concerned about food poisoning, and try to make drugs to settle the stomach. As long as you use common sense and are a bit “picky” in choosing the foods you should be able to enjoy a new taste of food and did not spoil your holiday.