Fitness Pilates classes are now being offered by Katy. Fitness Pilates is a group exercise programme designed to enhance posture, strength, balance and stability of a healthy adult. The exercises are a combination of slow, controlled and dynamic standing and floor exercises with and without the use of equipment.
If you are interested in private one to one classes then please get in touch with Katy.
Spaces are very limited so booking is essential, as is a payment term of block booking for 5 weeks at a cost of £18 - please note that weeks cannot be rolled over & if you miss a week it is still paid for. Classes will only be rolled over for proven medical reasons. PAYG price is £4 per class.