These pancakes are actually a variation of my Light and Fluffy Coconut Flour Pancakes. There are some recipes that are just right for adaptation, and that�s definitely one of them.... Coconut flour pancakes with a special ingredient. Oodles of paleo coconut flour pancake recipes speckle the internet (including my fantastic Ultimate Coconut Flour Pancakes).
This recipe is simple to make, requiring just 10 ingredients and 30 minutes to make. Plus, it�s wholesome, with the addition of spelt flour and oat flour, and coconut �... I could make some low-carb, gluten-free coconut flour pancakes! One thing to note about using coconut flour is that you�ll need to use a larger amount of eggs in order to get that nice, fluffy texture for your pancakes.
Store-bought coconut flour can be expensive. Learn how to make coconut flour at home. It�s easy & you�ll save money. Use it for cooking and baking recipes.
Proper tasty, easy to make Coconut Flour Pancakes. One serving boasts 20g of protein on just 400 calories. They�re gluten-free and Paleo friendly too! One serving boasts 20g of protein on just 400 calories.
17/09/2010�� Pancakes are such a great weekend breakfast treat. And, it�s great that you don�t have to give them up on a low carb diet. These pancakes use coconut flour, but you can also try my popular almond flour pancakes recipe or any of my other low carb pancake and waffle recipes.
Oh I know, I also asked for them to be fluffy coconut flour pancakes that are low carb, easy to make and could fit into my keto meal plan for the day! The best part is the recipe only calls for 7 ingredients, so my fellow keto friends you probably already have most, if not all of the ingredients in your pantry!
Place it all into a bowl with the flour, ground spices and 150ml to 220ml of cold water (just enough to make a thin batter), then stir to combine. Season with sea salt, black pepper and chilli powder to taste.