Conventionally, face-to-face coaching often prevents an athlete from working with a coach that he/she really wants to work with. The solution is virtual coaching or otherwise known as online coaching, e-coaching or remote coaching.
The internet has made virtual coaching a very possible and successful option. As such we offer personal coaching to athletes from anywhere in the world, all that’s needed is access to the internet and the ability to chat from time to time via Skype or any other VOIP type solution.
The biggest and most important commitment on the part of the athlete is providing your coach with weekly feedback in terms of how the training went, what the struggles were, any niggles which are being felt, fatigue levels and current stresses. Without this feedback it is impossible for your coach to know what is and isn’t been done and whether or not you are adapting to the training. Remember that everyone is an individual and therefore everyone responds differently to training. Your coach cannot personalize your training without insight into how you are responding to it.
Only together can we journey toward the fulfillment of your goals.
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