It's never fun to be sick, but not all illnesses are created equal. The flu is very serious and can lead to hospitalization and even death. Thankfully, you can protect yourself and everyone around you by getting a flu shot, and taking good care of yourself to avoid getting other bugs that may be going around.
Seize the days and stay healthy. Fewer sick days means more time doing what you love. Prevention is the only cure for the common cold.
Go Green. Cruciferous veggies like broccoli and Brussels sprouts may help beef up the immune system.
The flu is a different story. Between 35 million and 50 million people will get the flu this year. Don't be one of them! The flu shot is your best defense.