text: 'Kahi baar mujhe lagta hai, kya hum khud apne mental health ke liye kuch nahi kar rahe? Self-care ko importance dena bhi zaroori hai, samjhe?''Sahi baat hai, har koi busy hai apne kaam mein, lekin khud ko bhi toh dekhna padega. Thoda time apne liye nikaalna chahiye!'