text: 'Kya tumhe lagta hai ki technology ne work-life balance ko aur mushkil bana diya hai? Har waqt phone par hone ki wajah se toh hum relax bhi nahi kar paate!''Bilkul, par kya hum khud ko is digital trap se nikaal nahi sakte? Thoda self-discipline toh rakhna padega na, warna yeh cycle kabhi nahi tootegi!'