text: 'Kya tumhe pata hai, mindfulness retreats bhi bahut effective hote hain? Aisa karne se hum dono apne stress ko manage kar sakte hain aur ek doosre ke sath quality time bita sakte hain!''Kabhi kabhi humare busy schedules se break lena bhi zaroori hai, kya tumhe ghar par movie marathon ka idea accha lagega? Yeh toh relaxation ka best tareeka hoga!'