text: 'Stress bhagane ke liye kya tumne yoga ki classes join ki hain? Mujhe toh gym jaake weight uthana zyada pasand hai, woh bhi ek stress buster hai.''Yoga se na sirf body relax hoti hai, balki mind bhi shant hota hai. Exercise karne se sirf physical health acchi hoti hai, mental health ka kya?'