text: 'Mindfulness retreats ke baare mein suna hai, par kya humare liye yeh sahi rahega? Thoda research karke dekhte hain, shayad kuch accha mile!''Jab sab log mindfulness ki baatein kar rahe hain, toh kya hum bhi kuch seekh sakte hain? Mujhe toh yeh idea thoda interesting lag raha hai, tum kya sochti ho?'