text: 'Yeh toh mazak ho gaya hai, par seriously, kuch log toh is pressure se khud ko khush rakhne mein struggle kar rahe hain. Kya yeh theek hai?''Mujhe toh lagta hai ki mindfulness practice karna hoga. Thoda meditation ya yoga se shayad kuch clarity mil sake, tumhara kya khayal hai?'