text: 'Suno, kya humare busy life mein aise retreats kuch positive change la sakte hain? Ek break toh zaroori hai, par kya yeh sab kuch badal dega?''Mindfulness retreats ki popularity dekhkar mujhe lagta hai, sabko mental health ki zaroorat hai. Humein bhi ek try dena chahiye, kya tum ready ho?'