text: 'Kabhi kabhi mujhe lagta hai ki yoga se zyada gym workouts mere liye beneficial hain! Lekin, tumhari mindfulness ka aspect bhi toh zindagi ka ek important hissa hai!''Jab main yoga karti hoon, tab sab kuch balance mein aata hai, yaar! Gym ka focus toh sirf body pe hota hai, lekin mind ko bhi toh khush rakhna chahiye!'