text: 'Kabhi kabhi mujhe lagta hai ki yoga se zyada gym ka scene powerful hai! Lekin tumhari mindfulness ka aspect bhi toh zaroori hai, yeh balance badiya hai!''Yaar, gym ke baad stretch karna bhi zaroori hai, tab body relax hoti hai! Yoga se toh flexibility aur mindfulness dono milte hain, kya tum nahi samjhti?'