In apps ke saath mindfulness seekhna toh asan lagta hai, par kya hum ise seriously lenge? Kya yeh sirf ek aur time pass ka tareeka hai, ya kuch aur?Mujhe toh yeh mindfulness apps ka concept kaafi interesting lag raha hai, kya tumhe bhi aisa lagta hai? Shayad humein isko seriously lena chahiye aur ek plan banana chahiye!