Kya tumne suna, yoga aur stretching breaks lene se kaam karne ki energy badh jaati hai? Yeh humare mood aur focus dono ke liye acha hoga, kyun nahi try karte?Ek cheez hai jo mujhe samajh nahi aati, kya humare ghar ka environment bhi work-life balance ko affect karta hai? Agar hum relaxed feel karein, toh kaam mein bhi maza aata hai!