Yeh sab apps toh sab ke liye accessible hain, lekin kya yeh sab kuch samajh kar karne se hoga? Kya hum zindagi ki asli mindfulness ko apps ke through seekh paayenge?Main sochta hoon, yeh mindfulness apps sirf ek marketing strategy hai, kya tumhe bhi aisa lagta hai? Kya hum bina inke bhi apne aap ko mindful nahi bana sakte?