'Kya tumhe pata hai ki yoga aur meditation bhi modern health practices ka hissa ban gaye hain? Unhe traditional practices se alag karke dekhna samajhdaari nahi hai.'Kuch log kehte hain ki ghee khana healthy hai, par mujhe toh calorie count ka khayal rakhna padta hai. Is balance ko kaise achieve karein, yeh zaroori hai.