Mujhe toh lagta hai ki meditation se stress kam hota hai, jo ki modern lifestyle ka major issue hai. Isse kya traditional practices ke saath mila kar better results nahi mil sakte?Wah, tumne toh achha point raise kiya! Kya tumhe lagta hai ki aaj kal log traditional remedies ko seriously le rahe hain ya sirf trendy banne ke liye follow karte hain?