Waise, mujhe laga tha fitness apps sirf gym ke liye hain, lekin ab toh yoga aur meditation bhi aagaye hain. Yeh sab cheezein mental health ko bhi support karti hain.Haan, aur mujhe yeh bhi pasand hai ki yeh apps humare liye customized plans banate hain. Har kisi ki body alag hoti hai, toh personalized approach zaroori hai.