text: yaar,mujhe gym ke baad protein shake banana pasand hai, kyunki woh recovery mein help karta hai, kya tu bhi apne post-workout meal ka dhyan rakhti hai?haan, post-workout meal zaroori hai, lekin mujhe toh smoothie bowls zyada pasand hain, woh tasty hote hain aur health bhi maintain karte hain, tu kabhi try kiya hai?