text: arre,tumhe pata hai, aaj kal mindful eating ka trend kitna badh gaya hai, sab log khana khate waqt dhyan dene ki baatein kar rahe hain!haan yaar, mujhe bhi laga tha ki khana sirf khana hai, par ab samajh aata hai ki kaise khana khana bhi ek art hai, sahi mein!