text: main soch rahi thi,kya mindfulness se humari productivity bhi increase ho sakti hai? kyunki jab hum focused hote hain, toh kaam zyada achhe se karte hain.definitely! jab hum mindful hote hain, toh distractions kam hote hain, aur hum apne kaam par zyada focus kar pate hain, yeh toh sabne dekha hai.