text: main soch rahi thi ki art therapy se kitna acha effect ho sakta hai,log apne emotions ko express karne ke liye painting ya drawing ka sahara lete hain!bilkul sahi kaha, yaar! mujhe lagta hai ki hum sabko kabhi na kabhi apne emotions ko express karne ke liye art ka sahara lena chahiye, yeh kitna healthy hota hai!