text: yaar,jab bhi long hours ka kaam hota hai, mujhe lagta hai chhoti chhoti breaks lena kitna zaroori hai, warna sab kuch overload ho jata hai na!bilkul sahi kaha, ek chhoti si walk ya coffee break se mind fresh ho jata hai, aur productivity bhi badh jaati hai, try karna chahiye sabko!