text: kal raat maine ek documentary dekhi social media ke impact par,waqai mein yeh samajh aaya ki hum kitne addictive ho gaye hain isse.bilkul, yeh ek addiction ki tarah hai, aur jab hum usse door rehne ki koshish karte hain, toh hum khud ko behtar mehsoos karne lagte hain.