text: main soch rahi thi ki kya seasonal fruits khana health ke liye zaroori hai? mujhe lagta hai ki inme vitamins hote hain,lekin kya sabhi fruits ko roz khana chahiye?haan, seasonal fruits bohot healthy hote hain, aur inhe khana zaroori hai, lekin kya tumne kabhi unhe smoothies mein add kiya hai? mujhe toh smoothies bohot tasty lagte hain!