text: arey,suna kya? ek naya trend hai 'quantified self', jahan log apne health data ko track karte hain, kya tumhe yeh concept pasand hai?bahut pasand hai! main apne workouts aur meals track karne lagi hoon, yeh mujhe accountable rakhta hai, aur main dekh sakti hoon ki kya kaam kar raha hai!