text: bilkul! har week ek naya challenge rakhte hain,jaise plank hold ya burpees ka count badhana, yeh fun bhi hoga aur saath mein healthy bhi, mujhe toh excitement ho rahi hai!arre, sahi keh rahi ho! aur social media pe apne progress ko share karne se bhi motivation milta hai, logon ka support milta hai, kya tumne kabhi apne fitness journey share kiya hai?