text: sun,meri dadi hamesha kehti hain, haldi aur adrak ka kadha toh sabse best hai immunity ke liye, lekin mujhe toh supplements bhi try karne chahiye lagte hain!bilkul, par supplements ka bhi apna side effects hota hai, toh kyun na dono ka combination try karein, thoda traditional aur thoda modern, dono ka faida milega!