text: Hiking toh sahi hai, aur tumhe pata hai, jab main hiking karti hoon toh nature ki beauty dekh kar stress kaise door ho jata hai, bilkul fresh feel hota hai.Absolutely, aur agar hum dono hiking ke baad meditation bhi karein toh kya baat hai, body aur mind dono ko rejuvenate karne ka best combination hoga.