text: yaar,mujhe lagta hai ki journaling se bhi stress manage hota hai, apne feelings likhne se kaafi relief milta hai, kya tumne kabhi try kiya?haan, maine bhi kuch din kiya tha, aur mujhe laga ki jab main likhti hoon toh sab kuch thoda organized lagta hai, aur dimaag halka hota hai.