text: kal toh maine suna ki ek colleague ne kaam aur ghar ke beech balance banane ke liye meditation shuru kiya hai,kya tumhe bhi yeh try karna chahiye?haan yaar, meditation se stress toh kam hoga, par mujhe yeh samajh nahi aata ki kab karun, ghar ki responsibilities toh kabhi khatam nahi hoti!