text: Main aaj kal roz meditation karti hoon, aur mujhe bohot acha lagta hai, kyunki yeh mujhe calm aur focused rakhta hai, tumne kabhi isse try kiya?Arre haan, lekin mujhe toh running karna zyada pasand hai, jab main bhaagti hoon, toh stress sab bhool jaati hoon, zindagi ka maza aata hai!