text: Yaar, aaj kal main roz subah thoda meditation karti hoon, mujhe lagta hai isse din bhar stress manage karne mein madad milti hai, tumhe kabhi try kiya hai?Nahi yaar, mere liye subah uthte hi bas coffee ka ek cup aur laptop kholna hota hai, mujhe toh yoga se zyada caffeine ki zaroorat hai!