text: workout routine to set kar liya,par aise programmes ki kitni credibility hai? yaar, itna fitness trend chalta rehta hai, ki samajh nahi aata kya sahi hai aur kya galat. kuchh doctors se bhi advise lena chahiye. haan, aap sahi kah rahe ho, doctor se advise lena bohot important hai. lekin yaar, fitness app ko use karne mein koi dikkat nahi hai, jaise ki jisko doctor apna fitness routine bana rahe hain, woh workout app me available hai, toh koi issue nahi. 