text: yaar,kabhi kabhi mujhe aisa lagta hai ki meri life mein sab kuch chaalu hai, lekin mental health ka dhyaan nahi rakh rahi hoon.haan, yeh toh sabko pata hona chahiye ki sab kuch manage karna zaroori hai, lekin apne aap ko pehle priority deni chahiye, nahi toh sab bigad jaata hai!