text: sun,mujhe suna hai hamare office mein naye wellness programs shuru hone wale hain, kya tumne iske baare mein kuch suna hai ya main hi pehli baar sun rahi hoon?haan, maine suna hai! woh meditation sessions aur yoga classes offer karne wale hain, mujhe toh yeh idea kaafi accha lagta hai, thoda stress bhi toh kam hoga!