text: fitness ke liye sab log diet par focus kar rahe hain,lekin mujhe samajh nahi aata ki healthy food kaise banao, tumhe kya pata hai isme?arey, healthy food banana itna mushkil nahi hai! tumhe bas thodi planning karni padegi, aur internet par bahut saare easy recipes hain, unhe try karo, taste bhi achha hota hai!