text: bhai,dekha, ye reels pe kya chal raha hai, logon ki life toh bilkul perfect lagti hai, par isse logon ki mental health pe kya effect ho raha hai? haan, yeh pressure banta hai, 'insta worthy' banne ka, khud ko aur doosron ko compete karna hai. mindfully scroll karna, detox bhi karna padta hai aajkal, yaar. 