text: sunita,kya tumne suna, hiking se mental health bhi improve hoti hai? yeh toh mujhe ek aur reason de raha hai outdoor activities karne ka.haan, mujhe bhi yeh pata hai, nature ke beech rehkar humari creativity bhi badhti hai, aur stress levels bhi kam hote hain, toh chalo, jaldi se hike karte hain!