text: dekho,mujhe pata hai aap log bhi busy hote ho, but yeh mental health pe dhyaan dena zaroori hai! yaar, hum log toh 'high pressure' machine ban gaye hain.haan yaar, bilkul! mujhe bhi aisa hi lagta hai, but aap log kaise manage kartey ho? maybe hum sab ek saath workout sessions kar sakte hain?