text: kal raat maine ek podcast suna tha,jisme mental health ki importance ke baare mein baat ho rahi thi, sunne ke baad mujhe bahut acha laga aur sochne pe majboor kar diya.waah, mujhe bhi aise podcasts sunna bahut pasand hai, kyunki kabhi-kabhi toh aisa lagta hai ki hum sab akeli hi is journey mein hain, lekin sunne se akelepan door ho jata hai.