text: yaar,mujhe toh flexibility workouts karne ka shauk hai, kyunki woh sirf body nahi, soul ko bhi relax karte hain, aur stress relief ke liye perfect hai!haan, par mujhe toh endurance training zyada pasand hai, kyunki wo stamina badhata hai aur mujhe lagta hai ki long-term fitness ke liye zaroori hai, kya kehna?