text: main soch rahi thi ki agar hum study breaks mein thoda exercise karein toh kaise hoga? isse humara mind fresh hoga aur focus bhi rahega,kya tumhe yeh idea acha lagta hai?wow, yeh toh best hai! thodi der ke liye walk ya stretching se humara dimaag bhi fresh ho jayega, phir se padhne ka motivation bhi milega!