text: sun,aaj kal toh self-care ki baatein sab jagah ho rahi hain, par kabhi kabhi lagta hai ki hum khud pe dhyan nahi dete, tum kya karti ho iske liye?yaar, main choti choti cheezein karti hoon, jaise ek accha book padhna ya walk par jaana, par kabhi kabhi humhe bigger steps bhi lene chahiye, hai na?