text: Main soch rahi thi, meditation se zindagi mein balance aata hai, kyunki humara dimaag shant hota hai, tumhara kya sochna hai is baare mein?Mujhe toh apne hobbies mein time spend karna bohot acha lagta hai, jaise crafting, woh mere liye therapy jaisa hota hai, kya tumne kabhi try kiya?