text: Yaar, jab bhi main kuch khud pe focus karne ki koshish karti hoon, jaise yoga ya exercise, toh mujhe achha feel hota hai, kya tumhe bhi yeh pasand hai?Definitely, exercise toh mood booster hai, maine suna hai ki endorphins release hote hain, aur fir sab kuch acha lagta hai, hum sabko try karna chahiye.