text: main toh abhi zumba ke online classes join karne ka plan bana rahi hoon,woh fun bhi hai aur workout bhi, dono ek saath milte hain, kya idea hai!bilkul, lekin mujhe toh strength training zyada effective lagta hai, kyunki wo body ko strong banata hai aur metabolism bhi badhata hai, kya tumhe yeh nahi lagta?