text: Yoga se toh mujhe life ka balance samajh aata hai, kyunki humare body aur mind ko ek harmony chahiye hoti hai, jo stress ko door kar sakta hai.Lekin mujhe toh lagta hai ki outdoor sports karke main apne dimaag ko fresh rakh sakti hoon, aur jab main team ke saath hoti hoon, toh stress bhool jaati hoon.