text: main toh abhi abhi ek yoga retreat ke liye book karne wali thi,mujhe lagta hai ki isse body aur mind dono relax honge, tum kya sochti ho?yoga retreat toh zabardast idea hai, lekin mujhe toh outdoor adventures zyada pasand hain, hiking ya trekking se bhi fitness milta hai, kabhi try kiya?