text: main soch rahi thi ki jab tak hum khud ko accept nahi karte,tab tak hum apni mental health ko improve nahi kar sakte, kya tumhe bhi aisa lagta hai?b bilkul, self-acceptance se hi toh hum khud ko samajh pate hain, aur phir dusron se bhi unhe accept karne ki koshish karte hain, yeh ek process hai!