text: sun,mujhe suna hai meditation kaafi effective hai stress ke liye, tumne kabhi try kiya hai, kya tumhe bhi yeh sab karna achha lagta hai ya nahi?haan, main toh roz subah thoda waqt nikaalti hoon meditation ke liye, aur kya tumhe pata hai, chamomile tea bhi stress reduce karne mein kaam karti hai, kabhi piya hai?