text: yaar,mujhe samajh nahi aata ki kis type ka yoga mere liye best hoga, aapne toh alag-alag styles try kiye hain, kuch advice do!maine hatha aur vinyasa yoga try kiya hai, dono ka alag feel hai, aap pehle ek beginner class join karo, phir dheere dheere explore kar sakti ho!