text: main soch rahi thi,agar hum daily gratitude journal maintain karein, toh shayad zindagi thodi aur positive ho jayegi, kya tu bhi try karegi is baar?bilkul! shukr guzaari se humari soch badal sakti hai, aur choti-choti khushiyon par dhyaan dena shuru karne se sab kuch kitna acha lagta hai, mujhe toh bahut acha lagta hai.