text: yaar,mujhe suna hai ki water intake se weight loss mein help milti hai, par mujhe kabhi kabhi yaad nahi rehta, kya tum koi tips do?bilkul, ek simple tip hai, apne sath ek water bottle rakh lo, aur jab bhi time mile, choti choti sip lete raho, yeh habit ban jaane se kaam ho jayega!