text: kal maine ek article padha tha jo batata hai ki chhoti-chhoti cheezein jaise paani ki bachat karne se kitna bada farq pad sakta hai,kya tumne bhi dekha?bilkul! hum sabko paani ka istemal kam karna chahiye, jaise brush karte waqt tap band rakhna, yeh simple habits se hi shuruat kar sakte hain!