text: yaar,mujhe toh ab pata hai ki social media ko mindfully use karna chahiye. ek time set kar lo ki kab tak use karna hai, aur koi bhi negative content dekha toh immediately scroll kar do.haa, saare social media platforms ko 'uninstall' karne wala option to nahin hai, par "time limit" set karna bahut jaroori hai, agar negative content aayega to delete bhi karna padega, yeh bhi seekhna padega.