text: sun,mujhe sochna hai ki agar hum sab apne daily routine mein chhoti chhoti changes karein, jaise ki cycle ya walk karke jaana, toh kitna acha hoga!haan, bilkul, yeh toh ek acchi aadat ban sakti hai, aur humari health bhi achi rahegi, aur environment bhi khush hoga!