text: fitness ke liye toh motivation chahiye hota hai,par kabhi kabhi aisa lagta hai ki bas kuch nahi ho raha, kya tumhe bhi kabhi aisa feel hota hai?haan, sabko hota hai, lekin tab tumhe apne goals yaad rakhne chahiye, chhote-chhote achievements celebrate karo, wohi tumhe aage badhne ki energy dega!