text: yaar,ab toh main daily walk pe jaane lagi hoon, fresh air aur sunlight se mood bhi achha ho jata hai, kya tu bhi morning walks ka plan bana rahi hai?haan, morning walks toh refreshing hoti hain, par kabhi kabhi evening jog bhi try karna chahiye, kyunki shaam ki hawa mein workout ka maza alag hi hota hai!