text: yaar,mujhe lagta hai social media pe log apne life ke highlights hi dikhate hain, is wajah se hum sab compare karne lagte hain, aur fir anxiety badh jaati hai.bilkul, isi liye zaroori hai ki hum mindful rahein aur apne mental health ka khayal rakhein, nahi toh hum bas doosron ki lives ko dekhte rah jaate hain.