text: Jab bhi main health ke liye kuch new karne ka sochti hoon, toh ghar wale hamesha kehte hain, bas samajh ke khana, bahar ka mat kha!Bilkul, ghar ka khana healthy hota hai, lekin kabhi kabhi bahar ka khaana bhi try karna chahiye, bas moderation mein, nahi toh overdo ho jayega!