text: kal raat ek article padha biohacking ke baare mein,wahaan log keh rahe the ki fasting se bhi health benefits hote hain, tumne try kiya hai?haan, intermittent fasting ki baat ho rahi thi, kuch logon ko toh isse achhe results mile hain, lekin sabke liye nahi hota, samajh ke karna!