text: arre,maine suna hai ki hiit workouts bohot fast results dete hain, aur woh sirf 20-30 minutes mein ho jaate hain, perfect hai na busy schedule ke liye!waah, yeh toh acha hai, lekin mujhe toh cardio workouts pasand hain, kyunki unse stamina improve hota hai, aur thodi si fun bhi hoti hai, kya tum bhi try karogi?