text: yaar,mujhe lagta hai ki hum sabko ek time table banana chahiye, jisse hum kaam aur self-care ko balance kar sakein, warna sab kuch gir jaayega!sahi kaha, ek structured routine se hum zyada productive bhi banenge aur mental health ko bhi sambhal payenge, kyunki work-life balance bohot zaroori hai!