text: yaar,mujhe yeh samajh aaya hai ki work-life balance maintain karne ke liye choti-choti habits adopt karna zaroori hai, nahi toh hum khud ko kho denge.bhai, bilkul, mujhe bhi daily routines mein thoda change karna padega, kyunki kuch bhi ho, health toh sabse pehle aati hai!