text: Main soch rahi thi, kya tumhe yaad hai humare bachpan mein kya khate the? Woh sab unhealthy tha, par aaj kal toh sabko healthy khane ki zaroorat hai.Haan yaar, par ab humare paas itne options hain, organic fruits aur whole grains, jo na sirf tasty hain, balki health ke liye bhi faida mand hain.