text: mere liye toh bohot mushkil hai,yaar! ghar pe koi bhi aaj kal kisi ke saath workout karne ka mood nahi hota. kuchh aise programs hain jo akele kiye jaate hain, lekin bohot boring hain.haan yaar, lekin, tu jaante ho, apne aap ko motivate karne ke liye bahut saare tricks hain, music, aur friend ko saath leke workout kar sakte hain, ya phir koi app ke sath. isse thodi motivation milti hai, boring nahi lagta. try karke dekho!