text: yaar,jab main khana khane ke waqt thoda sa slow hoti hoon, toh mujhe khane ka taste zyada samajh aata hai, kya tumne notice kiya?haan, slow eating se hum apne body signals ko sun sakte hain, aur yeh ek acchi habit hai, toh chalo aaj se slow khana shuru karte hain!