text: yaar,mujhe toh yoga se bahut relaxation milta hai, aur mujhe lagta hai ki yeh mental health ke liye bhi kitna beneficial hai, kya tumne try kiya hai kabhi?haan, yoga toh amazing hai, par mujhe zyada cardio pasand hai, kyunki woh toh energy boost karne ke liye perfect hai, main toh roz jogging karti hoon!