text: aree yaar,aise toh hum log "overwhelmed" ho jaate hain "workload" se, kabhi kabhi "burnout" bhi ho jaata hai, kya karein? "healthy work-life balance" kaise maintain karein?haan yaar, "balance" maintain karna bahut zaruri hai, "breaks" lete raho, "hobbies" mein time dedo, "family" aur "friends" ke saath time bitaao, aise kaafi "fresh" mind rahega.