text: Yaar, mujhe toh lagta hai ki sabko ek self-care routine banana chahiye, kyunki agar hum khud khush nahi rahenge toh family kaise khush rahegi?Bilkul, self-care important hai, isliye mujhe lagta hai ki weekend pe thoda time apne liye nikaalna chahiye, chahe wo ek walk ho ya movie dekhna!