text: Samajhta hoon, lekin aaj kal mental health ke liye bohot resources available hain, jo logon ki madad karte hain, chahe wo free ho ya subsidized.Shayad mujhe thoda research karna chahiye, par phir bhi mujhe apne issues ko samajhne mein time lagta hai, kya yeh koi short-cut nahi hai?