text: Stress ko manage karne ke liye humko kuch techniques seekhni padengi, jaise yoga ya meditation. Wahan bhi toh hum khud ko sambhal sakte hain na?Yaar, sahi keh rahi ho, lekin mujhe choti si town ki woh simplicity aur community feeling yaad aa rahi hai. Wahan sab log ek dusre ko jaante hain.