text: Yaar, meri mom hamesha kehati hain ki ghar ke choti choti cheezein jaise katha sunna ya puja karna stress relief deti hain, par mujhe toh yoga classes zyada pasand hain!Yeh toh sahi hai, par kabhi kabhi spiritual practices bhi madadgar hoti hain, toh dono ka apna importance hai, kya pata kab kaunsa kaam kare!