text: fitness ke liye meal prep kitna important hai,kal main ne kuch healthy snacks prepare kiye, aur yaar, ab toh main kabhi junk food nahi khana chahti!meal prep toh zaroori hai, par kabhi kabhi cheat day bhi chahiye hota hai, kyunki khush rehne ke liye thoda indulgence bhi zaroori hai, kya tu agree karti hai?