text: yaar,mujhe pata nahi kyun, lekin kabhi kabhi social media apps itne zyada time le lete hain ki main sochti hoon ki kya main addicted ho gayi hoon.haan, mujhe bhi aisa lagta hai, par ek 'digital detox' app try kar, woh reminders deta hai ki kitna time spend karna chahiye, shayad help ho!