text: kal raat ko mujhe ek podcast mila biohacking ke baare mein,usmein bola gaya tha ki kaise kuch simple habits se apne brain ko aur sharp banaya ja sakta hai!wow, mujhe bhi sunna hai woh podcast! kya tumhe usmein koi aisa tip mila jo aaj se implement kar sakti hoon, kyunki mujhe apne concentration ko improve karna hai?