text: main soch rahi thi ki healthy khana aur exercise dono ka combo rakhna chahiye,par kabhi kabhi cheat meal bhi zaroori hota hai, kya tumhe yeh sahi lagta hai?haan bilkul, cheat meal se toh motivation badhta hai, par uske baad thoda workout bhi karna padega, nahi toh guilt toh aata hi hai!