text: sun,mujhe lagta hai ki mujhe fitness challenge join karna chahiye, par mujhe samajh nahi aa raha kaise shuru karun, tumhare paas koi tips hain kya?arre, sabse pehle toh consistency zaroori hai, aur ek achha workout partner bhi chahiye hota hai, kyunki woh tumhe motivate karta hai jab tum thak jaati ho!