text: Mujhe kabhi kabhi lagta hai ki main meditation nahi kar paati, isliye main exercise se stress ko bhagane ki koshish karti hoon, tumhara kya khayal hai?Arre, mujhe toh meditation mein hi sukoon milta hai, jab main apni aankhein band karti hoon, toh sab kuch theek lagta hai, tumhe bhi aazmana chahiye!