text: Jab bhi mujhe zyada stress hota hai, main nature walk par jaati hoon, kyunki woh mujhe bahut calm feel karata hai, tumhe kya acha lagta hai?Main toh jab bhi stressed hoti hoon, apne journal mein sab kuch likhkar apne dimaag ko halka karti hoon, tumhare exercise ka kya?