text: Kal mujhe ek article mila healthy snacking ke baare mein, aur mujhe laga yeh kitna helpful hoga jab hum busy hote hain!Bilkul, healthy snacks jaise nuts ya yogurt ka hona toh zaroori hai, kyunki yeh energy bhi dete hain aur unhealthy cravings ko bhi kam karte hain!