text: sun,kya tumhe pata hai ki music therapy kitna beneficial hota hai? maine suna hai ki achhe gaane sunne se stress bhi door ho jata hai.beshak! main bhi jab kabhi stressed hoti hoon, toh music sunna hi meri pehli choice hoti hai, woh khud mein ek alag duniya banata hai, sab kuch bhool jaati hoon!