text: Yaar, mujhe stress kaafi hota hai, toh main meditation ke through apne aap ko sambhalne ki koshish karti hoon, kya tum bhi kabhi try karogi?Haan, kabhi kabhi zaroor, lekin mujhe toh bas exercise karna pasand hai, jab main weight uthati hoon, toh saari tension nikal jaati hai, ekdum chill feel hota hai!