text: Mujhe strength training kaafi interesting lagta hai, lekin shuruat kaise karein, yeh toh nahi pata, kya tumhare paas koi tips hain jo tumne apne challenges se seekhe hain?Tips toh bahut hain, lekin sabse pehle toh consistency zaroori hai, aur ek achha workout plan banana padega, tumhe ek fitness app try karna chahiye, kya tumne suna hai?