text: main soch rahi thi,kya hamesha positive rehna zaroori hai ya kabhi kabhi apne emotions ko bhi express karna chahiye, kya tumhe bhi kabhi yeh confusion hoti hai?bilkul, kabhi kabhi yeh sochna mushkil hota hai, lekin emotions ko express karna zaroori hai, kyunki unhe andar rakhna aur bhi zyada stress badha sakta hai.