text: Main sochti hoon, kya humein apne gaming habits ko lekar thoda conscious rehna chahiye? Kyunki kabhi kabhi lagta hai ki hum zyada time spend kar rahe hain!Bilkul, thoda self-regulation zaroori hai, par kabhi kabhi gaming bhi ek stress buster ban jaata hai, toh balance toh banana padega, samjha na?