text: mujhe toh calisthenics pasand hai,bodyweight exercises karne se strength build hoti hai, aur ismein equipment ki zarurat nahi hoti, kya tumhe bhi acha lagta hai?calisthenics suna hai, lekin kabhi try nahi kiya, shayad hum ek beginner’s guide dekh kar start karein, phir dekhenge kitna fun hota hai!