text: kal kaam karte waqt mujhe laga ki thoda stretch karna zaroori hai,kyunki lambi baithne se body stiff ho jati hai, tumhe kya lagta hai?bilkul sahi kaha, aur agar hum thoda dance break bhi lein, toh kaafi energy bhi milti hai, isse fun bhi hota hai aur fitness bhi!