text: Sabse badi baat yeh hai ki hamesha apne liye time nikaalo, chahe wo meditation ho ya hobbies, kyunki agar aap khush nahi rahoge toh aap apne parivaar aur kaam mein bhi achhe se nahi kar paoge.Bilkul, aunty! Aapka yeh kehna bahut zaroori hai, kabhi kabhi hum khud ko bhool jaate hain, mujhe ab yeh prioritize karna padega, aapke aur kya tips hain?