text: kal raat mujhe insomnia ho gaya,soch rahi thi ki mental health ka kitna asar hota hai, aise mein kya karna chahiye, tumhe kya lagta hai?yaar, kabhi kabhi bas ek chamakdar chamak se door rehna zaroori hota hai, sochne se pehle relax karne ka time lena chahiye, nahi toh problem badh jati hai!