text: Mere dost keh rahe the ki unhone stress management ke liye ek digital detox kiya, kya tumne kabhi socha hai ki phone aur social media se thoda break lein?Bilkul! Mujhe bhi aisa lagta hai ki kabhi kabhi disconnect hona chahiye, kyunki woh sab kuch stressful bana deta hai, aur phir main toh nature walk bhi kar leti hoon!