text: yaar,maine suna hai ki gardening se immunity bhi strong hoti hai, kya tumne kabhi is par research kiya hai, kya sach mein kuch farak padta hai?haan, bilkul, gardening se physical activity hoti hai aur fresh air milta hai, dono cheezein immunity ke liye beneficial hain, aur nature se connection bhi mental health ko boost karta hai!