text: arey,kal toh news mein dekha, ek nayi health initiative shuru hui hai, logon ko fitness aur wellness ke liye inspire karne ki koshish ho rahi hai, kya tu join karegi?definitely, lekin mujhe lagta hai ki awareness se zyada practical tips dena zaroori hai, log sirf sunne se nahi, karne se hi seekhte hain, hai na?