text: Fitness apps ka toh zamana hai, par kya tumhe lagta hai ki yeh sab helpful hote hain ya sirf ek aur distraction? Mujhe kabhi kabhi lagta hai ki zyada options se confuse ho jaate hain, tum kya sochti ho?Boxing workouts ka trend suna hai, kya tumne kabhi try kiya? Mujhe toh boxing se aggression release karne ka acha feeling aata hai, par kya yeh sabke liye safe hai?