text: yaar,kabhi kabhi lagta hai ki hum sirf kaam karne ke liye jee rahe hain, mental health ki toh koi baat hi nahi hoti, kya tumhe bhi aisa lagta hai?haan, mujhe bhi yehi lagta hai, isliye maine ek gratitude journal shuru kiya hai, jisme main roz achhi baatein likhti hoon, isse positivity aati hai!