text: Ek baar maine suna tha ki plant-based diet se mental clarity bhi badhti hai, kya tumne kabhi is baare mein suna hai, ya yeh sirf marketing hai?Main bhi yeh soch rahi thi, par kuch logon ka kehna hai ki unhe focus aur concentration mein improvement mehsoos hua, shayad mujhe bhi try karna chahiye!