text: sun,aaj kal sab log social media par mental wellness ke tips share kar rahe hain, mujhe laga yeh zaroori hai, par kya tumhe lagta hai log isse seriously lete hain?yaar, kuch log toh seriously lete hain, par kuch bas trendy hone ke liye karte hain, asli baat toh yeh hai ki mental health kaise manage karna hai, samajh nahi aata.