text: Samajh gayi maa, par aaj kal toh yoga bhi trendy hai, usse bhi flexibility aati hai, tumne kabhi try kiya hai, kya tumhe accha nahi lagta?Yoga toh zaroori hai, lekin main sochti hoon ki thodi traditional stretching aur breathing exercises bhi humare liye best hain, kya tumhe nahi lagta?