text: yaar,agar hum sab apne screen brightness aur contrast settings ko adjust karein, toh aankhon ki thakan bhi kam hogi, kya tumne kabhi is par dhyan diya hai?bilkul! aur agar hum blue light glasses ka bhi istemal karein, toh aankhein aur bhi khush rahengi, yeh toh ek smart move hoga!