text: main soch rahi thi ki jab hum mindfulness practice karte hain,toh kya humari relationships bhi better ho sakti hain, tumhe kya lagta hai?bohot sahi baat hai, kyunki jab hum khud ke liye mindful hote hain, toh dusron ke liye bhi samajhna aur unhe support karna asaan ho jata hai!