text: sun,mujhe lagta hai gym join karna sabse best option hai, kyunki wahan equipment toh hote hi hain, aur trainer bhi guide karte hain hamesha sahi tarike se.bilkul sahi kaha, par gym ke saath yoga bhi toh try karna chahiye, kyunki woh flexibility aur stress relief dono provide karta hai, kya pata humare liye kya best ho!