text: haan,aap to sahi keh rahe hain. achcha hai ki koi na koi practice aapko sukoon de. main toh bahar ghoomna chahti hu, new places explore karna chahti hu. ye sab tension door karne mein kaafi help karta hai.haan, nature ke sath time spend karna, ghoomna phirna, bohot achcha lagta hai. tension door hota hai aur aap fresh feel karte hain.