text: Jab thand hoti hai, toh mujhe thodi bodyweight exercises karna achha lagta hai, ghar pe hi matra kuch push-ups aur squats se bhi fit reh sakte hain!Yeh toh sahi baat hai, lekin kabhi kabhi bahar jaake park mein walking bhi achhi hoti hai, fresh air se energy milti hai, kya tumhe yeh pasand hai?