text: yaar,mujhe lagta hai ki hum social media par jo dekhte hain, woh humare mental health par kitna impact daalta hai, kya tumhe bhi aisa lagta hai?haan, woh toh bilkul hai, kabhi kabhi hum dusron ki zindagi se compare karte hain aur khud ko neecha mehsoos karte hain, thoda break lena chahiye.