text: yaar,mujhe toh zyada cardio se nafrat hai, lekin weight training kaafi interesting lagta hai, kya tum bhi weight training karne ka plan bana rahi ho?haan, mujhe bhi weight training pasand hai, lekin cardio bhi zaroori hai, thoda balance rakhna padega, nahi toh muscles bhi nahi banenge, samjhi kya?