text: jab bhi main meditation karti hoon,mujhe lagta hai ki main apne aap se jud rahi hoon, sab kuch itna shant hota hai, kya tumne kabhi aisa feel kiya?haan, jab hum meditation karte hain, toh wo moment hamesha special hota hai, jaise sab kuch ekdum clear ho jaata hai, tumhe kabhi outdoor meditation try karna chahiye!