text: yaar,mujhe lagta hai ki proper sleep lena bhi zaroori hai, kyunki agar hum thake hue honge toh padhenge kaise? tum kya karti ho iske liye?bilkul, agar humara dimaag fresh nahi hoga toh humari productivity bhi low rahegi, main toh kuch meditation bhi karti hoon, kya tumne try kiya hai?