text: mujhe aise online workout program se jyada yeh pasand hai ki khud se workout kiya jaaye,khud se weight training kiya jaaye. apna bodyweight bhi kaafi workout ke liye kaafi hai, aise bolte hain, kyaki aapne kabhi try kiya hai?haan, kiya tha, bohot difficult hai! iske liye bohot focus chahiye, aur discipline. lekin yaar