text: kal raat mujhe sochne mein itna time laga,pata nahin kyun, bas zindagi ki choti-choti baatein yaad aayi, mental wellness ka kya karein ab?arey, yaar, kabhi kabhi aise moments achhe hote hain, ek baar meditate karke dekh, shayad mind thoda clear ho jaaye aur sochne mein asaani ho.