text: Yaar, mere uncle kehte hain ki ghar ka khana aur chai se sab kuch theek ho jata hai, par mujhe toh meditation zyada pasand hai, kya tumhe nahi lagta?Bilkul, ghar ka khana zaroori hai, par meditation se mental clarity milti hai, dono hi zaroori hai apne tarike se stress se cope karne ke liye!