text: ek baar meri dadi ne kaha tha ki kuch spices jaise turmeric aur ginger se bhi stress manage hota hai,kya tumne kabhi inka use kiya?bilkul, spices toh healthy hote hain, lekin mujhe toh chai mein masala daal kar peena zyada pasand hai, kya tumhe chai ka flavor change karna pasand hai?