text: Yaar, CrossFit se toh body mein visible changes jaldi aate hain, sabko pata chalta hai ki tum kahan tak pohonche ho, kya tumhe yeh nahi pasand?Visible changes zaroori hain, lekin yoga se toh inner transformation hoti hai, kya tumhe nahi lagta ki woh zyada impactful hai, samjhe kya?