text: Yaar, maine suna hai ki yoga se sirf flexibility nahi, stress relief bhi milta hai, kya tumne kabhi try kiya hai isse apni routine mein shamil karne ka?Bilkul, yoga karne se mujhe bahut shanti milti hai, par kabhi kabhi thoda boring lagta hai, isliye main dance workouts bhi karti hoon, kaafi fun hota hai!