text: study karte waqt thoda physical activity bhi karna chahiye,kyunki brain ko fresh rakhne se zyada productive ban jaate hain, tum kya karti ho iske liye?main toh thoda stretch ya dance kar leti hoon, woh mujhe energize karta hai, aur phir se focus karne mein madad milti hai, kya tumhe bhi aise breaks pasand hain?