text: Mere dad kehte hain ki chai aur gossip se stress door ho jata hai, unhe lagta hai ki yeh sabse purani aur best therapy hai, kya tumhe nahi lagta?Definitely! Lekin kabhi kabhi mujhe lagta hai ki ek accha self-help book padhne se bhi zindagi ke perspective change hote hain, yeh bhi ek modern approach hai!