text: biohacking ke kitne tarike hain,mujhe toh laga sirf diet aur exercise se hi hota hai, par ab toh technology bhi include ho gayi hai, kya hai yeh?haan yaar, wearable devices se hum apne health metrics track kar sakte hain, mujhe toh lagta hai yeh sab cheezein future ke liye badi zaroori hain!