text: yaar,kal mujhe meditation class join karne ka socha, kyunki mujhe lagta hai ki mujhe apne thoughts ko thoda control karna padega, kya tumne kabhi try kiya hai?haan, maine bhi ek baar try kiya tha, lekin mujhe samajh nahi aaya tha ki kaise shuru karna hai, par suno, kya tumhe koi achha app pata hai?