text: ek baar mujhe ek seminar attend karne ka mauka mila tha biohacking par,wahan speaker ne bataya ki kaise food ko customize karke health improve ki ja sakti hai!waah, yeh toh interesting hai! kya tumne apne meals ko customize karne ki koshish ki? main toh soch rahi hoon ki isko apne routine mein shamil karoon.