text: yaar,mujhe suna hai ki intermittent fasting trend mein hai, par kya tumhe lagta hai ki yeh sustainable hai ya sirf ek temporary fad hai?mujhe bhi yeh samajh nahi aata, kabhi kabhi khana hi nahi milta aur kabhi kabhi khana khane ka dil nahi karta, kya aise mein fasting karna sahi hai?