text: sun,mujhe lagta hai yoga se sabse zyada mental clarity milti hai, aur woh flexibility bhi toh badhata hai, tumne kabhi try kiya hai kya isse?haan yaar, yoga ki baatein toh sab karte hain, par mujhe toh weight training ka zyada maza aata hai, woh toh body ko shape dene mein madad karta hai, kya khayal hai?