text: yaar,mere dost ne kaha tha ki acchi neend lena bhi stress ko kam karne mein madad karta hai, par mere liye toh sone se pehle ek achhi kitab padhna zaroori hai.mujhe bhi yeh pata hai, lekin main toh bina kisi distractions ke sochti hoon, tumhe pata hai na, bas kuch der ke liye sab kuch bhool jao!