text: mujhe lagta hai,hum apni health ka dhyaan rakhein, toh stress bhi aise hi kam ho jayega. proper khana, proper sleep, exercise - yeh sab important hain.haan yaar, bilkul! aur haan, har jagah positivity spread karni chahiye! apne aas paas ke logo ki help karni chahiye. usse khud ko bhi sukoon milta hai.