text: sun,jab bhi mujhe stress hota hai, main apne dadi ke saath chai peeti hoon, unka ghar jaake baatein karna mujhe hamesha shaanti deta hai.bilkul sahi kaha, mujhe bhi yoga karna bahut pasand hai, woh toh stress relief ka best tareeqa hai, par consistency maintain karna mushkil hota hai na!