text: main roz subah thodi der meditation karti hoon,isse din ki shuruaat positive hoti hai, tumhe bhi yeh habit apnani chahiye, seriously try karo!yeh toh mujhe kaafi interesting laga, par mujhe kabhi bhi meditation mein focus karna mushkil hota hai, kya tumhare paas koi tips hain jo mujhe help karein?