text: Fitness bhi toh ek tarika hai self-improvement ka, kya tumhe lagta hai ki gym jaana sabse zaroori hai ya kuch aur bhi effective hai?Gym toh accha hai, par mujhe outdoor activities pasand hain, jaise hiking ya cycling, kyunki woh sirf body nahi, mind ko bhi refresh karte hain, tum kya sochti ho?