text: sun,mujhe lagta hai agar hum plant-based diet adopt karein, toh hamara carbon footprint bahut kam ho sakta hai, kya tumne iske health benefits ke baare mein suna hai?haan bilkul, maine suna hai ki plant-based khane se energy bhi zyada milti hai, lekin mujhe yeh bhi samajhna hai ki humare liye yeh kitna practical hoga.