text: Maa, mujhe lagta hai skincare routine bina kisi bhi stress ke din ko behtar banata hai, yeh toh self-care ka sabse aasan tareeka hai, kya tum nahi samajhti ho?Beta, skin ki care zaroori hai, par emotional well-being bhi toh equally important hai, kabhi kabhi khud ko samajhna aur relax karna bhi toh self-care hai na.