text: yaar,mujhe ek baat samajh mein aayi hai ki ek healthy diet bhi mental wellness ke liye zaroori hai, kya tum bhi apne lunch mein healthy khana laati ho?definitely! healthy khana se energy bhi milti hai aur concentration bhi badhta hai, aaj se sabko apne meals par dhyan dena chahiye, kya tumne koi healthy recipe try ki?