text: arre,suna kya? social media par sab log apne life ke highlights share karte hain, lekin yeh toh mental health ke liye kitna dangerous ho sakta hai, na?!haan, bilkul! yeh constant comparison se anxiety toh badh rahi hai, mujhe lagta hai hum sabko thoda break lena chahiye aur offline zindagi ka maza lena chahiye.