text: jab bhi main social media kholti hoon,mujhe kabhi kabhi anxiety hoti hai, kya yeh kisi aur ko bhi mehsoos hota hai?bilkul, yeh ek common issue hai, humein samajhna hoga ki hum jo dekh rahe hain wo sab sach nahi hai, aur apne emotions ko sambhalna seekhna hoga.