text: yaar,kabhi kabhi lagta hai ki sab kuch itna hectic hai ki mental health ki taraf dhyan dena mushkil ho jata hai, tum kya karti ho iske liye?main toh daily gratitude journal likhti hoon, isse mujhe positive cheezein yaad aati hain aur thoda stress bhi door ho jata hai, tum try karke dekho!