text: main toh gym mein jaate hi weight lifting ka plan banati hoon,lekin kabhi kabhi cardio bhi zaroori hai, tum kya karti ho, balance kaise rakhti ho?main weight lifting ke saath thoda jogging bhi karti hoon, kyunki dono se body fit rehti hai, aur jab gym ki energy milti hai toh maza bhi aata hai!