text: Sun, maine ek naya workout routine shuru kiya hai jo sirf 30 minutes ka hai, aur results toh dekho, sab log mujhe pooch rahe hain ki kya hua!Par yaar, sirf 30 minutes mein kya koi asar hoga? Mere dost ne bhi aisa bola tha, lekin uska kuch khaas nahi hua tha, samajh nahi aata!