text: exams ke time par mujhe relaxation techniques bhi zaroori lagti hain,jaise meditation ya yoga, kyunki stress se brain thoda slow ho jata hai.bilkul sahi kaha, main toh chhoti breaks le leti hoon, kuch deep breaths le kar ya thoda walk karke aati hoon, phir se fresh ho jati hoon, tum kya karti ho?