text: mujhe laga tha ki sirf physical fitness important hai,lekin community wellness mein mental well-being bhi utni hi zaroori hai, kya tumne kabhi ispe socha?haan, yaar! mental health ke bina physical fitness ka koi fayda nahi, logon ko emotional support aur counseling ki bhi zaroorat hoti hai, sab kuch balance mein hona chahiye!