text: Main toh kehti hoon, meditation se mind ko shanti milti hai, aur jab main yoga karti hoon, toh body bhi relaxed feel karti hai, kya tumne try kiya hai?Haan, maine try kiya hai par mujhe samajh nahi aata, kya bas baith kar kuch sochne se sab kuch thik ho jaata hai, mujhe kuch aur chahiye hota hai.