text: Yaar, mujhe lagta hai ki mental health ka stigma khatam karne ke liye sabko khud se shuruat karni padegi, tumhe kya lagta hai?Bilkul, jab hum khud apne struggles share karte hain, toh doosre log bhi khul kar baat karne lagte hain, aur yeh ek positive cycle banata hai!