text: yaar,mujhe toh lagta hai ki hydration bhi fitness ka ek important part hai, par main paani peena bhool jaati hoon, aap kaise yaad rakhti ho?main toh apne sath ek water bottle rakhti hoon aur reminder set kar leti hoon, bas isse yaad rakhne mein madad milti hai, aap bhi yeh try karo!