text: main soch rahi thi ki study breaks lena bhi important hai,kabhi kabhi fresh hona zaroori hota hai, nahi toh padhai se bore ho jaate hain, tum kya karti ho?bilkul! main thoda exercise ya walk karti hoon break mein, isse energy milti hai, aur focus bhi wapas aata hai, tumhare breaks ka kya plan hai?