text: yaar,mujhe suna hai ki journaling se clarity milti hai aur stress bhi kam hota hai, kya tumne kabhi apne thoughts likhne ki koshish ki hai?haan, mujhe journaling karna pasand hai, isse mujhe apne emotions samajhne mein madad milti hai, aur dimaag bhi halka ho jata hai, ek dum refreshing!