text: wo trending hashtag #selfcaresunday mujhe bahut pasand hai,par kabhi kabhi lagta hai ki kya sach mein log ispe implement karte hain ya sirf post karte hain?yeh toh sahi hai, par agar kuch log isse motivate hote hain toh it's worth it, thoda khud ke liye waqt nikaalna zaroori hai, hai na?