text: Yeh toh sach hai ki work-life balance ko achieve karna kabhi kabhi mushkil hota hai, lekin kya tumhe koi effective strategy pata hai?Haan, mujhe laga ki chhoti chhoti breaks lena, jaise ek coffee break ya walk pe jaana, yeh sab cheezein bahut help karti hain, tumhe bhi try karna chahiye.