text: Papa, main soch raha hoon ki fitness apps use karne chalu karoon, kya aapne kabhi in apps ke baare mein suna hai? Yeh sab kuch track karne mein madad karte hain.Haan beta, apps se motivation bhi milta hai, lekin dhyan rahe ki technology ka istemal balance mein karna hai, fitness ka asli maza toh khud se workout karne mein hai.