text: main toh soch rahi thi ki mujhe intermittent fasting try karna chahiye,par wo itna tough lagta hai, kya tumne isse kabhi follow kiya hai?haan, maine ek baar try kiya tha, par bhookh se zyada sochne ka waqt nahi mila, kuch logon ko yeh bahut easy lagta hai, par mujhe tough laga!