text: fitness challenges join karna mujhe acha lagta hai,kyunki isse competition bhi milta hai aur motivation bhi, tumne kabhi kisi challenge mein participate kiya?arre, maine ek 30-day squat challenge kiya tha, wo ek alag hi experience tha, sabko apne limits push karte dekhna kaafi inspiring hota hai, aur sab milke ek dusre ko cheer karte hain!