text: Arre bhai, suna hai social media pe log sirf highlight reel dikhate hain, asli zindagi toh kuch aur hoti hai, yeh dekh ke mental health pe kya asar padta hai na?Haan bilkul, sab bas likes aur comments ke liye hi jee rahe hain, par khud ko khush rakhne ka asli tareeka toh apne aap se samajhna hai, yeh bahut zaroori hai.