text: Body positivity aur fitness ka topic bhi chalu hai, par kya tumhe lagta hai ki yeh ek healthy approach hai? Mujhe kabhi kabhi lagta hai ki self-acceptance zaroori hai, lekin fitness bhi zaroori hai, tumhara kya opinion hai?Strength training ka trend badh raha hai, par kya yeh sirf young logon ke liye hai ya sab age groups ke liye? Mujhe toh lagta hai ki strength build karna sabke liye zaroori hai, par kya aapko bhi aisa lagta hai?