text: Jab main meditation karti hoon, toh lagta hai jaise main apne andar ki duniya ko explore kar rahi hoon, par mujhe apne favorite books padhne ka bhi maza aata hai!Arey, reading toh ek alag hi level ki self-care hai, jab main kisi achhi kahani mein kho jaati hoon, toh sab kuch bhool jaati hoon, kya baat hai!