text: yaar,mujhe lagta hai ki humare society mein mental health pe itna stigma hai, ki log khud se baat karna bhi sharmaate hain, tumhare khayal se isse kaise badla ja sakta hai?bilkul! agar hum khud se shuru karein aur apne experiences share karein, toh shayad doosre log bhi khul kar baat karne lage, kya kehna hai tumhara?