text: main toh soch rahi hoon ki app-based workouts try karun,wo personalized hote hain aur kuch specific goals ke liye tailored hote hain, kitna easy hai!true, par mujhe toh live sessions zyada pasand hain, kyunki usme trainer ka guidance milta hai aur motivation bhi, jab tak koi dekh raha hai tab tak zyada effort karte hain!