text: yaar,kal toh maine ek naya fitness tracker dekha, woh toh 24/7 heart rate monitor karta hai, kya tumhe lagta hai ki isse workout aur health ko track karna asan ho jayega?haan, yeh toh definitely helpful hai, lekin kabhi kabhi yeh gadgets thoda obsessively track karne lagte hain, toh balance banana bhi zaroori hai, nahi toh stress ho jata hai!