text: yaar,mujhe lagta hai agar hum daily thoda meditation karein, toh stress kaafi kam ho sakta hai, kya tumne kabhi try kiya hai isse apne busy schedule mein?haan, mujhe bhi yeh idea acha laga, shayad ek group meditation session rakh lein, sab milke thoda relax ho jayenge aur productivity bhi badhegi!