text: har baar kaam karte karte kabhi kabhi mujhe yeh bhi yaad nahi rehta ki apne liye bhi kuch karna hai,kya tumhe aisa nahi lagta?bilkul, self-care bhi utna hi zaroori hai, isliye har din thoda time apne liye nikaalo, chhoti chhoti cheezein bhi kaam karti hain!