text: main soch rahi thi,kya hum sabko chhote chhote bites lene ki aadat dalni chahiye, kyunki zyada bite lene se khana jaldi khatam ho jaata hai?haan, jab hum chhote bites lete hain, toh khana zyada mazedaar lagta hai aur hum behtar digestion bhi kar sakte hain, yeh acha hai!