text: yaar,aaj kal log plant-based diets ke baare mein itna discuss kar rahe hain, kya tumhe bhi yeh trend samajh aata hai ya yeh sirf hype hai?mujhe lagta hai yeh sirf hype nahi hai, kyunki health benefits aur environmental impact dono hi achhe hain, lekin humein isse lifestyle mein integrate karne ki zaroorat hai.