text: Sun, mujhe lagta hai meditation karna kitna zaroori hai, kyunki yeh mind ko shant karta hai aur stress ko door bhagata hai, kya tumne kabhi try kiya hai?Haan, par mujhe toh painting karna zyada pasand hai, woh meri creativity ko jagata hai aur mujhe khud se connect karne ka mauka deta hai, yeh bhi self-care hai na?