text: sun,kal raat mujhe neend nahi aayi, aisa lag raha tha jaise sab kuch mere dimaag mein chakkar laga raha tha, koi solution hai kya?arre, aisa hota hai kabhi kabhi, tum chamomile tea try karo, aur thoda journaling bhi karo, apne thoughts ko likh dena kaafi soothing hota hai!