text: mujhe art therapy ke baare mein suna hai,kya tumhe pata hai ki yeh kitni beneficial hoti hai, yeh toh stress relief ka ek zabardast tareeqa hai!haan, art therapy toh mind ko relax karne ka ek best way hai, jab hum creative process mein hote hain, tab sab kuch bhool jaate hain, sirf moment ko jeete hain!