text: social media pe yeh 'self-care' posts dekh kar mujhe laga ki log khud ko pamper karne mein itne busy hain,ki asli zindagi ka kya?sahi kaha, par kabhi kabhi yeh bhi zaroori hai, kyunki jo log khud ka khayal nahi rakhte, woh dusron ka kya rakhenge, na?