text: sun,kal mujhe meditation ka ek session join karne ka plan hai, suna hai yeh stress kam karne mein kaafi madadgar hota hai, kya tum bhi aana chahogi?wow, meditation suna hai mainne, lekin kabhi kiya nahi, shayad mujhe bhi try karna chahiye, thoda shanti aur focus toh chahiye hota hai na!