text: yaar,mujhe suna hai ki university mein ek health and wellness workshop hai, kya tum bhi jaane ka soch rahi ho? yeh toh sabko zaroori hai, hum sabko thoda stress manage karna chahiye!definitely, mujhe bhi apne health par focus karna hai! agar tum saath ho toh shayad hum kuch tips le payenge, kya tumne kisi speaker ka naam suna hai?