text: kal main ek article padh rahi thi jo keh raha tha ki mindfulness ko practice karne se humein zyada gratitude feel hota hai,tum kya sochti ho?wow, yeh toh interesting hai! gratitude se toh humari life mein positivity badh jaati hai, aur jab hum thankful hote hain, toh sab kuch aur bhi beautiful lagta hai.