text: Yaar, jab main job se lay off hui thi, tab mujhe laga sab kuch khatam ho gaya hai, lekin doston ne support kiya, aur mujhe phir se sambhalne mein madad mili.Bilkul, mujhe yaad hai jab meri exams ke time pe stress bahut zyada ho gaya tha, toh maine meditation start kiya, aur woh mujhe bahut shanti di.