text: yaar,aaj kal mujhe lagta hai ki stress toh sabki zindagi ka hissa ban gaya hai, kabhi kabhi toh bas soch kar hi thak jaati hoon.haan, bilkul, mujhe bhi kabhi kabhi lagta hai ki hum itne busy hain ki apne mental health ka khayal rakhna bhool jaate hain, koi break lena zaroori hai.