text: yaar,agar hum online workshops ya webinars attend karein toh woh bhi kaafi helpful hote hain ergonomic setup ke liye, kya tumhe kabhi attend karne ka mauka mila?haan, maine ek workshop join ki thi jahan unhone posture aur workspace arrangement ke tips diye the, tumhe bhi jaana chahiye, yeh kaafi informative tha!