text: sun,aaj kal log mental health ko leke kitne serious ho gaye hain, kya tumne bhi woh mindfulness workshops join kiye hain jo office mein ho rahe hain?haan, maine suna hai un workshops ke baare mein, mujhe lagta hai ki yeh sab seekhna bahut zaroori hai, kyunki kaam ke pressure se sabko deal karna aata nahi!