text: sahi hai,workout ka schedule set karna to easy hai, par usko follow karna thoda tough hota hai. motivation bohot important hai, nahi toh ek din ki baat hoti hai aur sab chhod dete hain. kaise follow karna hai yeh toh batao! haan yaar, ye to sahi hai. sabse important baat hai consistency. ek baar set karke karne ka plan bana lo, aur use strictly follow karne ki koshish karo. ek saath, motivational quotes, music, and friend ko bhi saath leke, sab kuchh work karega, apni khushi ke liye!