text: kal maine apne dost se kaha ki junk food se door rehna hai,par usne kaha ki cheat meal zaroori hai, kya tumhe lagta hai yeh sahi hai?bilkul, mujhe bhi lagta hai ki kabhi kabhi indulge karna achha hota hai, par wo junk food ka kya, hum toh sab kuch balance mein rakhte hain!