text: main soch rahi thi ke agar hum distractions ko kam karne ke liye phone ko silent mode mein rakhein,toh productivity kitni badh jaayegi, kya tumne is par kabhi dhyan diya?bilkul, maine phone ko do ghante ke liye silent rakha tha, aur mujhe kaam karne mein bahut madad mili, tumhe bhi try karna chahiye!