text: ek taraf mujhe samajh aata hai ki humare bachche kitne zyada tech-savvy ho gaye hain,lekin kya unki physical health par bhi dhyan dena nahi chahiye?bilkul, outdoor activities bhi toh zaroori hain, varna unhe khud ki body ke liye bhi samajh nahi aayega ki healthy rehna kya hota hai!