text: main abhi self-care routine shuru karne ki soch rahi hoon,kyunki stress se handle nahi ho raha hai, tumhara kya opinion hai is bare mein?bahut sahi socha tumne, main bhi self-care karti hoon, mujhe lagta hai ki thoda time apne liye nikaalna sabse zaroori hota hai, kyunki humare liye khud pehle aana chahiye!