text: main toh soch rahi thi ki kya sabziyon ko steam karne se unki nutritional value zyada banti hai,lekin maine suna hai ki frying se bhi taste accha aata hai!bilkul, lekin kya tumhe pata hai, vegetables ko raw khane se vitamins bhi zyada milte hain, toh ek balance banana zaroori hai, kyunki taste se health bhi zaroori hai!