text: main jab bhi kisi presentation ke liye prepare karti hoon,toh mujhe nervousness hoti hai, kya tumhare paas isse overcome karne ka koi tip hai?yaar, practice toh sabse zaroori hai, lekin saath mein positive visualization bhi karna chahiye, jab tumhe apne aap par confidence hoga toh nervousness khud-ba-khud door ho jayegi.