text: yaar,mujhe toh lagta hai ki music therapy kitni effective hoti hai, jab bhi mujhe stress hota hai, main music sunne lagti hoon, tumhe kabhi try kiya hai?haan, main bhi aisa karti hoon, music sunne se na sirf stress door hota hai, balki usse dimaag bhi fresh ho jata hai, kya tumhe koi specific genre pasand hai?