text: arre yaar,kabhi kabhi mujhe lagta hai ki koi mere feelings ko samajhta hi nahi, mental health pe baat karna mushkil hota hai.haan, yeh samajhna zaroori hai, lekin agar hum khud se shuru karein toh shayad doosre log bhi samajhne lagen, aur baat karna asaan ho.