text: Yaar, mujhe toh lagta hai ki deadline se pehle ek accha meditation session karna chahiye, shayad kuch deep breaths lene se stress kam ho jayega.Bilkul, meditation se toh dimaag clear hota hai, par main toh thoda dance bhi karti hoon, thoda move karne se energy bhi milti hai aur mood bhi achha hota hai!