text: mujhe pata chala ki hamare area mein ek meditation group shuru ho raha hai,kya tum bhi join karne ka soch rahi ho? yeh toh bahut peaceful hoga!definitely! meditation se toh dimaag bhi shant hota hai aur stress bhi kam hota hai, aur agar tumhare saath hoga toh aur bhi maza aayega!