text: Main soch rahi thi ki hum ghar par ek mini gym set up kar sakte hain, isse workout karne ka motivation zyada rahega, kya tumhare paas equipment hai?Equipment toh nahi hai, par thoda space hai, hum kuch resistance bands aur dumbbells le sakte hain, woh toh kaafi effective honge, kya tumhe yeh idea acha lagta hai?