text: Ek taraf toh vegetarian lifestyle se weight control hota hai, lekin mujhe samajh nahi aata ki kabhi kabhi sabziyon se bhi itna kaise bhar jaate hain, kya tumhe yeh feel hota hai?Bilkul, par jab healthy snacks jaise roasted chickpeas ya fruits ho, toh bhukh toh puri hoti hai, aur weight bhi control hota hai, mujhe yeh approach accha lagta hai.