text: Papa, mujhe toh lagta hai ki weekend par hiking pe jaana chalu karna chahiye, nature mein exercise karne se body aur mind dono refresh hote hain, aap kya sochte ho?Bilkul, hiking se humari stamina bhi badhegi aur bonding bhi mazboot hogi, lekin khana bhi healthy khana padega, tabhi toh full benefit milega, samjha kya?