text: mujhe kabhi kabhi lagta hai ki self-care ko prioritize karna chahiye,kyunki hum apne aap ko bhool jaate hain, kya tumne is par kabhi socha hai?bilkul! self-care ke liye time nikaalna bahut zaruri hai, chahe woh ek relaxing bath ho ya ek accha book padhne ka time, apne liye kuch waqt toh nikaalna chahiye!