text: yaar,kya tumne suna hai abhi ek naya diet trend aa gaya hai, jisse log keto se intermittent fasting ki taraf shift ho rahe hain, kya tumne try kiya?maine suna hai, par mujhe lagta hai ki sabko apne body ke hisaab se hi diet choose karni chahiye, sab par kaam nahi karega yeh trend!