text: yaar,mujhe pata hai meditation kaise karte hain, lekin shuruat mein mujhe toh thoda weird feel hota tha, kya tumhe bhi aisa laga?bilkul, pehle toh bas dimaag mein chidiya udti thi, lekin ab toh dhyaan lagana aasan ho gaya hai, practice se sab kuch aata hai!