text: Sun, mujhe lagta hai ki physical health pe focus karna bahut zaroori hai, kyunki agar body fit nahi hai toh mind bhi thik se kaam nahi karta.Bilkul, lekin emotional well-being bhi toh utna hi important hai, kyunki agar dil khush nahi hai toh fit rehne ka kya fayda hai, samajh nahi aata kya?