text: main soch rahi thi ki agar log mental health ke baare mein zyada khul ke baat karein toh stigma khatam ho jayega,kya tu isse agree karti hai?bilkul, yaar! jab tak hum is topic ko openly discuss nahi karte, tab tak logon ko samajh nahi aayega ki yeh kitna serious hai, awareness zaroori hai.