text: yaar,jab bhi long hours hoti hain, mujhe lagta hai thoda break lena zaroori hai, nahi toh stress badh jaata hai aur kaam bhi nahi hota.bilkul sahi keh rahi ho, main bhi sochti hoon ki chhoti breaks se productivity badh jaati hai, aur mind fresh rehta hai, aakhir kaam karna bhi hai na!