text: mujhe suna hai ki hamare workplace wellness program mein mental health workshops bhi shamil hain,yeh toh bahut zaroori hai, kyunki stress management par focus karna chahiye!sahi kaha tumne, mental health ko nazarandaz karna nahi chahiye, agar hum khud ko achha mehsoos nahi karenge toh kaise kaam kar payenge, yaar?