text: yaar,main toh abhi se weightlifting shuru karne ka soch rahi hoon, suna hai isse strength badhata hai, par kabhi kabhi confidence nahi hota!weightlifting toh bahut rewarding hota hai, aur shuruat mein thoda tough lagega, lekin jab results milte hain, toh confidence aata hai, milkar try karte hain!