text: main soch rahi thi ki agar hum roz thoda sa gratitude practice karein,toh humari mental state kitni positive ho sakti hai, kya tumne kabhi try kiya hai?bilkul! main har subah kuch cheezein likhti hoon jin ke liye main grateful hoon, aur yeh meri soch ko kaafi uplift karta hai, try karo zaroor!