text: kal maine gym join kiya,par mujhe samajh nahi aa raha ki kaise start karun, yeh machines thodi intimidating lagti hain, aap kaise manage karti ho?arre, pehle toh basics se shuru kar, trainer se help le le, dheere dheere sab kuch aasan ho jayega, aur ek baar aadat ho gayi toh maza aayega!