text: kal maine apne nutritionist se baat ki,usne mujhe kaha ki mujhe apne carbs reduce karne chahiye, par mujhe roti kaise chhod sakti hoon, yaar!bilkul, yeh toh sabke saath hota hai! mujhe bhi lagta hai ki carbs ka chhodna tough hai, par kuch healthy alternatives try karne chahiye, jaise quinoa ya oats!