text: sun,gym join karne ka soch rahi hoon, par kya tumhe nahi lagta ki yoga bhi badi effective hai, kyunki wo flexibility ke liye bahut accha hota hai?bilkul, yoga toh mind ke liye bhi acha hai, lekin mujhe outdoor activities zyada pasand hain, fresh air mein exercise karne ka maza hi kuch aur hai!