text: Waah, meri chachi toh hamesha kehti hain, subah uthkar paani peena aur thoda yoga karna sabse best hai, ismein koi doubt nahi hai.Haan, par mujhe lagta hai ki nutrition ka bhi khayal rakhna chahiye, aaj kal toh supplements bhi kaafi popular ho gaye hain, kya bolti ho?