text: Yaar, mujhe suna hai fitness challenges kaafi popular ho rahe hain, kya tumne bhi koi challenge join kiya hai recently? Lagta hai yeh sab logon ko motivate karne ka naya tareeka hai!Haan, maine socha hai ek 30-day squat challenge shuru karne ka, suna hai log isse body transformation mein kaafi help milti hai, tum bhi join karo, kya kehti ho?