text: yaar,jab main meditation karti hoon toh mujhe lagta hai jaise main apne thoughts ko ek taraf rakh rahi hoon, kya tumhe bhi aisa experience hota hai?haan, yeh ek tarika hai apne mind ko declutter karne ka, jab sab kuch clear hota hai tabhi toh hum achhe decisions le paate hain, hai na?