text: Sun, mujhe lagta hai mindfulness aur meditation apps ab sabke liye zaroori ho gaye hain, kyunki sab log stress se bhare hain aur mental health ka khayal rakhna bhi toh hai na!Bilkul sahi keh rahi ho, par kya yeh apps sirf ek trend hain ya phir waqai mein kuch fayda dete hain, yeh sochne ki baat hai!