text: Zumba toh ab sab jagah chalu ho gaya hai, par kya tumhe lagta hai ki yeh waqai mein fitness ka kaam karega? Mujhe toh lagta hai ki sirf dance karna hai, lekin maza bhi aata hai!Yoga ka craze toh kab se hai, lekin kya yeh sirf flexibility ke liye hai ya phir aur bhi kuch benefits hain? Mujhe toh yoga classes join karne ka sochna pad raha hai, tumhe kya lagta hai?