text: kal raat mein meditation karne ka socha tha,lekin netflix ka ek aur episode dekhte dekhte so gayi, kya tumhe kabhi aisa hota hai?haan yaar, mujhe bhi kabhi kabhi aisa hota hai, lekin ab toh mujhe laga hai ki thoda self-care bhi zaroori hai, bas sochne ki baat hai!