text: kal maine ek workshop join ki thi mental wellness par,aur mujhe pata chala ki apne feelings ko samajhna kitna zaroori hai, tumhe kabhi join karna chahiye.wow, yeh toh interesting hai! main bhi aise workshops join karne ka soch rahi hoon, kyunki kabhi kabhi apne emotions ko samajhna mushkil hota hai.