text: yaar,mujhe kabhi kabhi lagta hai ki log mental health ke baare mein baat karne se sharmaate hain, par yeh kitna zaroori hai, kya tum bhi sochti ho?bohot! jab tak hum is topic ko openly discuss nahi karenge, tab tak awareness nahi badhegi, isliye hume khud se shuru karna chahiye, hai na?