text: kal meri dost ne kaha ki woh apne social media ko break lene wali hai,kyunki usse anxiety ho rahi hai. tumhe kya lagta hai, yeh sab itna serious ho gaya hai kya?haan, bahut serious ho gaya hai! hum sabko yeh samajhna hoga ki humara mental health sabse pehle aata hai, online duniya se thoda door rehna zaroori hai.