text: sun,kya tumne kabhi meditation try kiya hai? mujhe suna hai yeh dimaag ko shant karne ka best tareeqa hai, mujhe thoda try karna hai!haan, maine kiya hai, shuru mein thoda mushkil lagta hai par dheere-dheere sab kuch clear hone lagta hai, jaise dimaag ki safai ho rahi ho!