text: yaar,agar hum sab apne screen time ko thoda manage karein, toh aankhein bhi thakengi nahi, kya tumne kabhi iske liye koi routine banaya hai?haan, main bhi is par soch rahi thi, shayad hum ek app use karein jo reminders de, taaki hum breaks le sakein aur aankhein thakein nahi!