text: mainne suna hai ki kuch log apne khane mein healthy substitutes use karte hain,kya tumne kabhi aisa try kiya hai, mujhe bhi ideas chahiye!haan, healthy substitutes use karne se khana nutritious ho jata hai, tum ghee ki jagah olive oil ya sugar ki jagah honey use kar sakti ho, yeh simple changes bahut helpful hote hain!