text: Mujhe yeh traditional methods kaafi interesting lagte hain, lekin meri friend kehti hai ki unhe modern therapy se zyada relief milta hai, kya tumhe bhi aisa lagta hai?Haan, sabki apni preference hoti hai, lekin dono methods ko try karna accha hai, kyunki stress management mein variety se hi kuch naya seekhne ko milta hai!