text: ek achha idea hai,kyun na hum lunch breaks mein thodi stretching ya yoga karne ki routine bana lein, isse toh sabka mood acha hoga, kya tumhe idea pasand hai?bohot badiya idea hai, isse na sirf fitness badega, par bonding bhi strong hogi, sab milke thoda chill kar sakte hain, kuch fun activities bhi kar sakte hain!