text: main soch rahi thi ki mujhe apne food habits ko improve karna hai,kyunki junk food ki aadat se health kharab ho rahi hai, kya tum kuch suggest kar sakti ho?haan, meal prepping se tumhe healthy options ready milte hain, aur junk food se door rehna asan hota hai, mujhe bhi yeh strategy acchi lagi!