text: mujhe toh lagta hai ki pilates sabse best hai,kyunki isse core strength bhi badhti hai aur body ka balance bhi improve hota hai, tum kya sochti ho?bilkul, lekin main toh zyada strength workouts ki taraf hoon, kyunki mujhe lagta hai ki muscles build karna sabse zaroori hai, tumhara kya?