text: yaar,kabhi kabhi lagta hai ki social media par itna time spend karna health ke liye achha nahi hai, kya tumne bhi yeh socha hai?bilkul, mujhe bhi lagta hai, lekin kabhi kabhi yeh bhi zaroori hota hai, kyunki yeh logon se connect karne ka ek aasan tareeqa hai, balance zaroori hai!