text: main soch rahi thi ki mujhe meditation start karni chahiye,zindagi mein thoda peace toh hona chahiye, kya tumhe bhi kabhi try kiya hai?bilkul, meditation se bahut faayda hota hai, main bhi roz thoda time nikaalti hoon iske liye, hum dono milke ek meditation group bhi bana sakte hain!