text: yaar,suna kya? hamare office mein wellness program shuru hone wala hai, mujhe lagta hai yeh hum sab ke liye kaafi helpful hoga, stress ko manage karne ke liye.haan bilkul, mujhe bhi suna hai, kuch yoga sessions aur meditation workshops bhi honge, aakhir hum sabko apne mental health ka khayal rakhna chahiye, right?