text: office ka stress kabhi kabhi mujhe toh kaafi overwhelm kar deta hai,tumhe kya lagta hai ki gratitude practice se kuch help ho sakti hai?bilkul! jab hum har din chhoti chhoti cheezein appreciate karte hain, toh zindagi ka perspective badal jaata hai, aur stress kaafi kam hota hai, kya tumne try kiya?