text: yaar,kya tumne kabhi yoga kiya hai? yeh toh mental clarity ke liye bohot acha hota hai, aur body ko bhi relax karta hai, sahi hai na?haan, yoga se sirf body nahi, mind bhi strong hota hai, aur jab hum apne breath par focus karte hain, toh sab kuch aur clear lagta hai, mujhe bohot pasand hai!