text: dekho,ye online workout programs me bohot variations hain. koi weight loss ke liye hain, koi muscle gain ke liye, aur koi flexibility ke liye. humko to apna fitness goal decide karna hoga, phir uske hisaab se program choose karna padega.haan, aap sahi kah rahe ho. pehle goal clear karna padega. lekin yaar, aise kuchh apps hain jahan ek saath sabhi benefits milte hain. aap kya sochte ho? aapne kisi app ko use kiya hai pehle?