text: Yaar, suna hai ab sab log functional training ki taraf ja rahe hain, kya tumne bhi try kiya? Lagta hai yeh bahut effective hai, lekin time aur effort toh chahiye hoga!Haan, maine suna hai ki yeh workout se zyada lifestyle ban gaya hai, par kya sab log isko regular kar payenge? Mujhe toh yeh thoda overwhelming lagta hai, kya tumhe bhi aisa lagta hai?