text: mereko yeh padhai ka tension toh bahut saata hai,mujhe laga tha ki mai akele hi aise hoon!haan behan, aisa lagta hai, sabko tension hota hai, padhai ke saath sath apna time manage karna jaruri hai, khud ka dhyaan rakhna jaruri hai, ek break jarur lo, meditation ya koi activity karo jo tumhe relax kare.