text: Yaar, mujhe lagta hai ki fitness challenges sirf ek hype hai, kyunki main dekhti hoon ki log shuru mein toh karke dekhte hain, lekin baad mein chhod dete hain!Haan, bilkul, woh initial excitement toh hota hai, lekin sustainable fitness toh habits se aata hai, challenges sirf ek shuruat hote hain, samajh nahi aata kya?