text: yaar,aaj kal sab log keto diet follow kar rahe hain, mujhe samajh nahi aa raha kya khau aur kya chhodu, meri toh samajh hi nahi aa rahi hai!bilkul, mujhe bhi woh low-carb baatein samajh nahi aati, par ek baar try karke dekhna chahiye, shayad kuch acha hi ho jaye!