text: arre,mere dost ne mujhe bataya ki intermittent fasting se body detox hoti hai, kya tumne kabhi is technique ko try kiya hai ya bas sunne mein hi aata hai?main toh sirf sun ke chali gayi thi, lekin ab mujhe lagta hai ki agar proper plan banaye toh shayad yeh bhi kaam karega, thoda research karna padega!