text: Yaar, gym se nikal kar mujhe hamesha acha lagta hai, par tumhare journaling ke baare mein suna toh mujhe bhi try karna chahiye!Haan, zaroor try karo, likhne se na sirf stress door hota hai, balki khud ko samajhne ka bhi mauka milta hai, tumhe kaisa feel hota hai?