text: Outdoor sports jaise badminton ya cycling bhi toh ek acha option hai, ghar pe ya gym mein toh yeh nahi kar sakte, tum kya sochti ho is par?Bilkul sahi, outdoor sports se fun bhi hota hai aur exercise bhi, par kabhi kabhi consistent rehna mushkil hota hai, gym toh ismein help kar sakta hai.