text: yaar,mujhe samajh nahi aata, kya mujhe keto diet follow karni chahiye ya nahi, tumhe kya lagta hai, isse kya benefits hote hain?honestly, mujhe laga tha yeh tough hoga, lekin jab maine cheese aur avocados ki recipes dekhi, toh mujhe yeh kaafi interesting laga, try toh karna banta hai!