text: main soch rahi thi,agar kabhi mujhe akeli ghar se bahar nikalna pade, toh kya self-defense classes lena sahi rahega? kya tumne kabhi join kiya hai?haan, maine ek baar class join ki thi, mujhe laga tha ke basic techniques seekhna achha rahega, lekin consistency nahi rakh payi, tumhe zaroor try karna chahiye.