text: plant-based diet mein kya kya khana shuru karna chahiye,tumhe pata hai? main toh soch rahi thi ki shayad tofu aur lentils se shuruaat karoon, lekin ideas chahiye!main bhi soch rahi thi, chalo kuch recipes dhoondte hain, aur ek saath cooking session rakhte hain, tab toh maza bhi aayega aur health bhi!