text: Social media pe sab kuch itna instant ho gaya hai, kyunki hum sab emotional ho rahe hain. Haan, par kya humne kabhi socha hai, yeh kaise affect kar raha hai?Har post pe likes aur comments dekh kar anxiety badh jaati hai, sach mein. Bilkul, aur phir hum apne aap ko dusron se compare karne lagte hain.