text: sun,kya tumne suna hai ki vegetarian diet se health mein kaise amazing changes aa sakte hain? mere dost ne toh sirf salad se weight loss kiya hai, mujhe bhi try karna hai!haan, bilkul! aur soch, woh sab traditional recipes jo humare ghar mein banti thi, unmein bhi sabziyaan aur pulses ka istemal hota tha, unhe phir se revive karna chahiye!