text: main soch rahi thi ki kya self-care bhi personal growth ka part hai,kyunki agar hum khud ka dhyan nahi rakhenge, toh hum kis tarah se aage badhenge?definitely, self-care zaroori hai, kyunki jab hum khud ko priority dete hain, tab hi hum doosron ki madad kar sakte hain, yeh ek cycle hai jo kabhi nahi rukti.