text: Jab main meditation karti hoon, toh mujhe bohot sukoon milta hai, kya tumne kabhi isse experience kiya hai, ya sirf exercise par focus karti ho?Main toh exercise mein hi apne aap ko khush rakhti hoon, jab main gym jaati hoon, toh sab kuch bhool jaati hoon, bas wahi meri duniya hai!