text: Mindfulness se zindagi mein positivity aati hai, aur jab main apne thoughts ko observe karti hoon, toh mujhe bahut clarity milti hai, tumhe bhi try karna chahiye!Clarity toh achi baat hai, par kya yeh sab logon ke liye kaam karta hai? Mujhe toh kabhi kabhi yeh sab thoda ajeeb lagta hai, pata nahi kyun.