text: kal maine ek podcast suna tha productivity ke baare mein,aur usne bola ki distractions ko kam karna sabse zaroori hai, tumhara kya khayal hai?absolutely! jab bhi main kaam karti hoon, phone ko silent kar deti hoon, warna toh sab kuch distract kar deta hai, focus karna mushkil ho jata hai.