text: yaar,mujhe laga ki agar hum apne khane ko responsibly consume karein, toh humari health aur environment dono hi improve ho sakte hain, kya tumhe yeh nahi lagta?bilkul! agar hum mindful eating ko apne daily routine mein shamil karein, toh kaafi kuch badal sakta hai, aur yeh healthy habits bhi develop karne mein madad karega!