text: sun,kya tumne kabhi mantra meditation try kiya hai? mujhe suna hai ki isse focus aur clarity badh jaati hai, par maine kabhi nahi kiya.ji haan, maine kiya hai, aur mujhe laga woh experience bahut grounding hai, jab tum kisi specific sound ya phrase par dhyaan dete ho toh sab kuch aur clear ho jaata hai.