text: yaar,main toh soch rahi hoon ki ek self-care journal shuru karu, jismein main apne daily thoughts aur gratitude likh sakun, kya tumne kabhi try kiya?bahut acha idea hai, gratitude likhne se positive vibes milti hain, main bhi soch rahi thi ki kuch aisa karna chahiye, chalein shuru karte hain!