text: Sun, mujhe suna hai ki India mein mindfulness retreats kaafi popular ho rahe hain, kya hum bhi ek baar try karein, shaant hone ka mauka toh milega na?Haan yaar, mujhe bhi lagta hai ki humein kuch time apne liye nikaalna chahiye, daily stress se toh thoda break mil jayega, kyun na explore karein?