text: Mindful eating ka concept suna hai tumne? Yeh toh bahut interesting hai, kyunki yeh food ke prati awareness badhata hai, kya tumhe yeh accha lagta hai?Haan, yeh toh acha hai, par mujhe lagta hai ki sabse pehle khana khane ka environment bhi achha hona chahiye, tab hi enjoy kar paayenge!