text: arey,kya tumne suna ki naye health guidelines aaye hain? sab log toh gym join karne ki baatein kar rahe hain, kya tum bhi join karne ka soch rahi ho?bilkul, lekin mujhe thoda hesitation hai, kyunki gym ka atmosphere kabhi kabhi intimidating lagta hai, par health ke liye zaroori hai, mujhe motivate hona padega!