text: yaar,mujhe lagta hai gym join karna chahiye, wahan equipment bhi hote hain aur trainers bhi, par mujhe samajh nahi aata kaise shuru karu.bilkul, lekin mujhe yoga zyada pasand hai, kyunki usse sirf body nahi, mind bhi relax hota hai, aur thoda meditation bhi ho jata hai.