text: haan,music toh zaroori hai! par kabhi kabhi toh mujhe bhi achha lagta hai bina music ke sirf nature ke sounds sunna, jaise birds chirping, woh ek alag experience hota hai, tumhe kya lagta hai?exactly! aur agar hum fitness goals set karein, toh aur bhi zyada focus rahega, jaise ek month mein kitne push-ups karne hain ya kitne kilometers chalne hain, kya tumhare paas koi ideas hain?