text: yaar,kal mujhe ek book mili mindfulness par, author ne kitne interesting examples diye hain, kya tumne kabhi aise kuch books padhi hain?ha, mujhe bhi aisi books bahut pasand hain, kyunki wo humare dimaag ko kholti hain aur zindagi ko naye nazariye se dekhne ka mauka deti hain!