text: sun,kya tumhe yoga karne ka time milta hai? main soch rahi thi ki yoga se flexibility toh badh jaati hai, aur mind ko bhi relax karne ka mauka milta hai!haan, yoga zaroori hai, lekin kabhi kabhi thoda time nikalna mushkil hota hai, phir bhi main weekend par zaroor try karti hoon, kyunki stress relief ke liye perfect hai!