text: sun,kal mujhe meditation class join karne ka plan hai, kya tu bhi chalegi? aaj kal toh sab log mental wellness par focus kar rahe hain, mujhe bhi seekhna hai.bilkul, main toh chalu hoon! mujhe bhi lagta hai ki meditation se stress bahut kam hota hai, aur thodi shanti milti hai, kya pata kuch naya seekhne ko mile.