text: yaar,kya tumne suna, ab toh log 'self-care sundays' ka trend bana rahe hain, sab apne relaxation routines share kar rahe hain?haan, suna hai! main bhi soch rahi hoon ki kuch self-care activities apni life mein shamil karoon, kyunki zindagi mein thoda relax karna toh zaroori hai!