text: Ek baar humne break time ko short karke dekha tha, lekin mujhe lagta hai wo strategy itni effective nahin thi, kya tumhe bhi aisa laga?Bilkul, breaks lena zaroori hai, thodi der ke liye relax hone se humari energy wapas aati hai, isliye shayad hum phir se regular breaks try kar sakte hain!