text: Main ne yoga classes join ki hain, aur mujhe toh ab sab kuch bahut peaceful lagta hai, maine suna hai ki yeh body aur mind dono ke liye accha hai!Yoga toh sahi hai, par kya tumhe lagta hai ki isse tumhari stamina aur strength bhi badh jayegi? Kabhi kabhi toh hard workouts bhi zaroori hote hain!