text: mujhe lagta hai,agar hum khana khane ke waqt baatein karein, toh wo bhi ek tarika hai mindful eating ka, kya tumhe yeh idea pasand hai?bilkul, khane ke waqt achhi baatein karna khane ko aur bhi enjoyable banata hai, saath hi connection bhi strong hota hai, toh chalo aaj aisa karte hain!