text: Main soch rahi thi ki kya yoga karne se stress kaafi kam ho sakta hai, meri behan keh rahi thi ki usne shuru kiya aur usse kaafi fayda hua hai, tumhara kya khayal hai?Yoga toh bahut acha hai, lekin main toh apne doston ke saath walk karna pasand karti hoon, fresh air se mind clear hota hai, tum bhi kabhi aao na!