text: Maa, aaj kal sab log kehte hain ki goal setting se zyada zaroori hai self-care, aap kya sochti hain is bare mein, yeh balance kaise karun?Self-care bhi utna hi important hai, beta, kyunki jab tum apne aapka khayal rakhogi, tabhi tum apne goals ko achieve karne mein successful ho sakogi.