text: yaar,mujhe suna hai ki kuch log weight loss ke liye intermittent fasting kar rahe hain, kya tumne kabhi try kiya hai, tumhe kya lagta hai?haan, maine suna hai yeh effective hai, lekin sabke body types alag hote hain, tumhe apne liye kya best hai, woh dekhna hoga, shayad main bhi try karoon!