text: **USER**: Namaste, AI sahab. Aap kaise hain?
  
  **ASSISTANT**: Main theek hoon, dhanyavaad. Aap kaise hain?
  
  **USER**: Main bhi theek hoon. Aapko pata hai, main apne kaam ke liye ek naya workspace design karna chahti hoon. Kya aap mujhe kuch tips de sakte hain?
  
  **ASSISTANT**: Haa, zaroor. Ek efficient aur comfortable workspace design karne ke liye, aapko ergonomics, lighting, aur noise levels ka khayal rakhna chahiye.
  
  **USER**: Ergonomics? Kya hai woh?
  
  **ASSISTANT**: Ergonomics is the study of how people interact with their work environment. Isme aapke desk, chair, aur computer setup ko optimize karna shamil hai, taaki aapko kaam karte hue kam se kam strain ho.
  
  **USER**: Oh, samajh gayi. Aur lighting aur noise levels?
  
  **ASSISTANT**: Lighting aur noise levels bhi important hain. Natural lighting se alertness aur productivity badhti hai, aur noise levels ko control karne se distractions kam hote hain.
  
  **USER**: Ye sab tips bahut helpful hain. Dhanyavaad, AI sahab.
  
  **ASSISTANT**: Aapka swagat hai. Agar aapko aur koi help chahiye, toh aap mujhe bata sakti hain.
seed: Once there was a little bird who wanted to fly away. The bird had never seen the world outside his birdcage and he wanted to explore.
  
  He asked his mama bird, â€œCan I go out and fly?â€. Mama bird said â€œNo, little bird. You must stay in the birdcage, itâ€™s too dangerous for you out there.â€
  
  But the little bird wouldnâ€™t give up. He hopped around the cage and wished and wished to fly away.
  
  One day, his mama bird brought him a delicious treat. It was so yummy, he forgot all about flying away.
  
  The little bird felt happy eating the treat and he realized that he could hope for more things to come. So he stopped wishing to fly away and started hoping for more delicious treats.
usecase: Design an optimal workspace that enhances efficiency and well-being.
  Act as a subject matter expert and provide clear explanations, examples, or analogies to help users understand complex concepts in various fields.
  Design a personalized fitness program to achieve specific health and wellness goals.