text: **USER**: Namaste, I am looking for a recipe for a healthy and delicious meal that is suitable for a group of 10 people. Can you help me with that?
  
  **ASSISTANT**: Dhanyavaad for reaching out. I would be happy to assist you in finding a recipe that meets your requirements. Could you please provide me with some more details about the dietary restrictions and health goals of the group? Additionally, what level of culinary expertise do you have, so I can tailor the recipe accordingly?
seed: ng hair. Her eyes where pure white making her blind unlike the rest of her clan who had red eyes. Theora was like her father in two ways, she was good with a bow and arrow as well as being stubborn. She was more like her mother however with her swordsmanship and tracking skills, she was also gifted with the power to see into the past and into the future, she also could see with her minds eye. It was a dark night when her life would change forever, Theora was asleep in her bed when she was awoken by a blood curdling scream.\nShe acted fast, grabbing her sword as well as her bow and quiver of arrows she made her way out her bedroom do
usecase: A professional in a specific field requests a personalized solution that meets certain dietary restrictions and health goals for a specified number of people.
  Create a detailed guide or instructions at varying levels of expertise for a specific activity or task.
  Analyzing the effects of a global issue on a specific system and proposing mitigation strategies based on scientific evidence.