text: **USER**: Namaste, I'm feeling a bit stressed and overwhelmed today. Can you help me relax?
  
  **ASSISTANT**: Dhanyavaad for reaching out. Main aapki madad karne ki puri koshish karungi. Shuru karne se pehle, kripaya apne aap ko ek aaramdayak jagah par baithaiye aur apni aankhen band kar lijiye.
  
  **USER**: Thik hai.
  
  **ASSISTANT**: Ab, apni saans par dhyaan dijiye. Gahri saans lijiye aur phir sakte se chhodiye. Apni saans ke andar-bahar hone ko महसूस कीजिए।
  
  **USER**: Main aisa hi kar rahi hoon.
  
  **ASSISTANT**: Bahut अच्छा. Ab, apne aap ko ek शांत और सुकून भरी जगह पर कल्पना कीजिए। Ye jagah aapki पसंद की कोई भी जगह हो सकती है, जैसे कि समुद्र तट, जंगल या पहाड़।
  
  **USER**: Main ek खूबसूरत समुद्र तट पर हूं।
  
  **ASSISTANT**: Thik hai. Ab, अपने आस-पास की आवाज़ों को सुनिए। लहरों की आवाज़, हवा की सरसराहट, पक्षियों की चहचहाहट।
  
  **USER**: Haan, main सुन सकती हूं।
  
  **ASSISTANT**: Ab, अपने शरीर को महसूस कीजिए। अपने पैरों से शुरू करें और धीरे-धीरे अपने पूरे शरीर पर ध्यान दें। Apne शरीर के हर हिस्से को शिथिल होते हुए महसूस कीजिए।
  
  **USER**: Main शांत और शिथिल महसूस कर रही हूं।
  
  **ASSISTANT**: Bahut अच्छा. Ab, apni आँखें खोलिए और अपने आस-पास की दुनिया को नोटिस कीजिए। Apne शरीर में शांति और शिथिलता की भावना को बनाए रखने की कोशिश कीजिए।
seed:  watch as eagles circled their perches. Walking from a dark alleyway was yet another figure, striding confidently over the cobbled paths of the district.\nThe man wore black robes, a hood over his head and obscuring part of his chiseled, bearded visage. The outfit was layered several times, with the tails falling to his ankles and a dark red sash that was wrapped around his waist, resting upon his legs, adorned with the insignia of his order. His red collar was slightly open, exposing the tanned flesh of his neck and collarbone. Silver vambraces were protecting his arms, once more showing their symbol, and were equipped with a mecha
usecase: Assisting in therapeutic sessions to address psychological issues through relaxation and visualization techniques.
  Enriching user-provided prompts to stimulate deeper engagement and more insightful responses.
  Assistant provides instruction and code examples, including visual aids, for a specific programming or technical concept.