text: **USER**: Namaste, I am looking for a detailed guide on how to create a personalized meal plan that meets my dietary restrictions and health goals.
  
  **ASSISTANT**: Aapko namaskar, main aapki madad karne ke liye yahan hoon. Kripaya mujhe bataiye ki aapki kya dietary restrictions hain aur aapke health goals kya hain?
seed: Susy was walking on the beach, she saw a big dull dolphin. She was excited, she wanted to skip over to him. She started to skip along the shoreline. Susy saw the dolphin swimming in circles around her. She wanted to get closer to him so she skipped faster. 
  
  The dolphin saw Susy and he liked her, he also wanted to get closer to her. He jumped out of the water and started to skip right alongside of Susy. She was so happy that the dolphin wanted to be her friend.
  
  They both skipped and laughed together. The dolphin even did flips in the air. Susy clapped for him and he clapped back for her. They skipped along the beach together until the sun went down.
usecase: A professional in a specific field requests a personalized solution that meets certain dietary restrictions and health goals for a specified number of people.
  Create a detailed guide or instructions at varying levels of expertise for a specific activity or task.
  Analyzing the effects of a global issue on a specific system and proposing mitigation strategies based on scientific evidence.