Oh my muscles are horrible that ' s the main reason i really need to be doing something like that coz yangu so so much weight i mean i have lost if i lost kumi kumi i ' d think of mwenyewe kama nice na kukonda lakini uh most of it is just you know ni kwa shape mbaya tu
Kama wao paundi 5 wao wenyewe kama afya kidogo kuliko awali .