Natamani i mazoezi kila siku ila i kwa angalau mara tatu kwa wiki ambayo i kama inatosha lakini uh it ' s at least something you know it i just force i have kwa to do it like i said coz to me i really don ' t enjoy it but i know i have to do it i mean it ' s just it ' s not a question of kama nataka kujua
Mimi hufanya pichekinchav na all-bo mara tatu kwa wiki .