text: Wrote a version poem years ago. Revised and re-shared: 
  
  Wash Up / Don’t Get Eaten
  ————————————
  
  Hate is a waste of energy Hate is a waste of resources
  
                        You know this
  
  Hate grows nothing 
  helps nothing 
  creates nothing
  mends nothing
  
                        You know this
  
  1/4