"SETSWANA PUO YA GAE R-3 Ditshitsinyo tsa ditirwana tsa tlhatlhobo e e sa tlhomamang: Go kwala • Kwala mafoko go bopa polelo o dirise medumo e o e ithutileng le mafoko a a tlwaelegileng a a bonwang • Simolola go dirisa ditlhakakgolo le dikhutlo, go akaretsa ditlhakakgolo mo maineng • Aga letlotlo la mafoko le thanodi ya gago o dirise ditlhaka tse di simololang mafoko jaaka raga, ala, sega Tirwana 1 ya Tlhatlhobo e e tlhomameng: Go kwala • Kwala mafoko go bopa dipolelo o dirise medumo e o setseng o e ithutile le mafoko a a tlwaelegileng a a bonwang • Ka thuso ya morutabana o dirise maina le maemedi ka nepagalo fa o kwala (monna, mosadi, nna, wena) • Abelana ka dikakanyo le mafoko mo kgannyeng ya phaposi mo mokwalokopanelong. Tirwana 2 ya Tlhatlhobo e e tlhomameng: Go kwala • Kwala molaetsa mo karateng sk. go romela molaetsa wa keleletso masego • Kwala dipolelo, bonnye di le pedi tsa dikgang tsa gago kgotsa go kwala ka kopanelo o dirise pakapheti • Simolola go dirisa ditlhakakgolo le khutlo, go akaretsa ditlhakakgolo mo maineng • Ka thuso ya morutabana, o dirise maina le maemedi ka nepagalo fa o kwala (monna, mosadi, nna, wena) CAPS 71"