We welcome all ages from toddlers to adults to engage with the community and participate in keeping our bodies healthy, able and balanced
timalandira anthu a zaka zosiyanasiyana monga ana akhanda kufikira akuluakulu kuti azikhala nawo ndi gulu komanso kuchita nawo kuti matupi awo akhale ndi athanzi, akuthekera ndi moyenera