Have you heard of Lactational Amenorrhea Method?
Up to 6 months after childbirth, before the menstrual period has returned, women use a method requiring frequent breastfeeding day and night.
Kodi munamvapo za njira yakulera ya kuyamwitsa mwakathithi?

Amayi amayamwitsa mwana wawo mwakathithi masana ndi usiku akangobadwa kwa miyezi isanu ndi umodzi asanayambe kusamba.