These include no hangover or dehydration, and reduced risk of alcohol poisoning; better sleep – alcohol is a depressant that slows down the nervous system and disturbs sleep patterns
Zina mwa izo ndi matsire, kusowa madzi mu thupi, kuchepa kwa chiopsezo cha poizoni; tulo labiwno- mowa ndi mankhwala amene amachedwetsa kugwira ntchito kwa misepha komanso kumasokoneza magonedwe.