Sampling a large range of sports during childhood and continuing to play several sports, until adolescence, is likely to maximize the development of a full range of sporting skills; promote adaptability of skills and all-body coordination and control; enhance the possibility of later senior sporting success; minimize the likelihood of overuse injuries
Kufufuza masewera ambiri paubwana ndi kupitiriza kusewera masewera angapo, mpaka paunyamata, ndizotheka kukulitsa luso la masewera; kulimbikitsa kusinthika kwa luso ndi kulumikizana ndi kuwongolera thupi lonse; kuonjezera mwayi wochita bwino m'tsogolomu; kuchepetsa mwayi wovulazidwa mopitirira muyeso