Uncontrolled anger can lead to arguments, physical fights, physical abuse, assault and self-harm. Physical effects of anger. Anger triggers the body’s ‘fight or flight’ response. Other emotions that trigger this response include fear, excitement and anxiety
Mkwiyo wosaletseka umayambitsa mikangano, ndewu, kunzuzana, kumenya ena komanso kuzipweteka wekha. Zotsatira za mkwiyo. Mkwiyo amapanga thupi kuti likhale tchelu kuti lithawe kapena kumenya. Maganizo ena amapngitsa izi ndi kuwopa, kusangalala komanso nkhawa