For example, mountain biking and other intense leisure activities lead to feelings of joy and self-fulfillment, a deeper sense of meaning and purpose in life, and extended self
mwachitsanzo, kupala njinga m'mapiri komanso masewera ena ofuna mphamvu zambiri zimene zimapangitsa kukhala osangalala komanso kukhutitsidwa, kukhala ndi cholinga m'moyo komanso kudzidziwa wekha