Some foods do not fit into the 6 food groups because they are not necessary for a healthy diet. These foods are called 'discretionary choices' (sometimes referred to as 'junk foods') and they should only be eaten occasionally
Zakudya zina sizimakhala mu gulu zisanu ndi limodzi a zakudya chifukwa sizofunika kumadyedwe abwino. Zakudya zimenezi zimatchedwa zongokonda chabe ndipo zimayenera kudyedwa apo ndi apo.