Both communicable and not-communicable disease prevention is possible through physical activity and sports. Sports are therefore cost-effective strategies to improve the health of the general population in both developed and developing countries
Kupewa matenda opatsirana komanso osapatsana ndikotheka kudzera muzochita zolimbitsa thupi komanso masewera. Choncho masewera ndi njira zotsika mtengo zopititsa patsogolo thanzi la anthu ambiri m'mayiko otukuka ndi omwe akutukuka kumene 
