Recreational games support wellness, and are lifelong pursuits because they are not high-risk or high-burnout activities. While recreational games are connected to exercise, they tend to be less formal and more geared to enjoyment than just to the health benefits
Masewera achisangalalo amathandizira kukhala ndi thanzi labwino, ndipo amakhala moyo wonse chifukwa sakhala pachiwopsezo chachikulu kapena otopa kwambiri. Ngakhale kuti masewera osangalatsa amalumikizidwa ndi masewera olimbitsa thupi, amakhala osakhazikika komanso okonzekera kusangalala kuposa kungopeza thanzi