Ask your doctor about how you can avoid or reduce exposure to triggers of your asthma symptoms. You should also ask your doctor to update your asthma action plan annually for adults and every 6 months for children with asthma
Afunseni adotolo m’mene mungapewele kapena kuchepetsa kukhudziwa ndi zinthu zimene zimayambitsa zizindikilo za mphumu. Mukuyenera kufunsaso adotolo anu kuti akonzeso zinthu zoyenera kuchita pa mphumu yanu pachaka kwa akuluakulu ndi miyezi isanu ndi umodzi kwa ana amene ali phumu