There should be reason you are straying. Anger has a way of breeding running statements just like alcohol does. There are utterances we speak such as you don’t bath, you are dirty, you are not fun anymore, you are always busy with your children or relatives and don’t pay attention to me, you are distant, etc
Pakuyenera kukhala chifukwa chomwe iwe ukukhala wosakhulupirika.  Mkwiyo umayankhulitsa zosayenera monga momwe mowa uchitira.  Pali mayankhulidwe amene timanena monga, iwe sumasamba, ndiwe wa umve, sukusangalatsanso, umatanganidwa ndi ana ako nthawi zonse kapena azibale ako.  Sumalabadira za ine.  Umadzisowetsa, etc.