Taking regular preventer medication is the most important part of asthma management. But being aware of and reducing exposure to your triggers, if you can, will help you get better control and confidence over your asthma
Kumwa mankhwala ozipewetsela ndi njira imodzi yofunika m’mene mungasamalire phumu. Koma kukhala odziwa komanso kuchepetsa kukhudzidwa ndi zinthu zoyambitsa, ngati mungathe, zikhoza kukuthandizani kuchepetsa komanso mphamvu ku phumu yanu