Feeling helpless, desperate, or emotionally numb; Your partner/family member humiliates you, insults you and puts you down; Your partner/family member hurts you or is threatening to hurt you
Kukhala osowa chochita kapena kusowa chochita m’mganizo; bwenzi/wabanja limodzi kumakuchititsa manyazi, kukutukwana komanso kukuwonera pansi; bwenzi/wabanja limodzi kukupweteka kapena kukuopseza kuti akupweteka