In the right context, negative emotions like anger, grief, sadness or jealousy are perfectly normal. Long lasting bouts of negative emotions can stop you enjoying life
Mundondomeko yoyenera, maganizo oyipa monda kukwiya, kulira, kudandaula kapena nsanje ndizabwinobwino. Kukhala ndi maganizo amenewa kwa nthawi yayitali kukhoza kukulepheletsa kusangalala moyo