The second myth is that: You should avoid activities like exercise, cooking, visiting sacred places, playing with friends or going to school when you are on your period.
Chikhulupiliro chabodza chachiwiri ndi chakuti: Mtsikana apewe kuchita zinthu monga masewera olimbitsa thupi, kuphika, kupita kumalo achipembedzo, kusewera ndi anzake kapena kupita ku sukulu pamene akusamba