The relationship between stress and mental illness is complex, but it is known that stress can worsen an episode of mental illness. Most people can manage their mental illness with medication, counselling or both
Mgwirizano umene ulipo pakati pakuphinjika mumaganizo komanso matenga aubongo ndiwosadziwika bwinibwino, koma ndizodziwika kuti kuphinjika kumakuza kudwalaku. Anthu ambiri akhoza kukwanitsa kusamalira kudwalaku pokumwa mankhwala, uphungu kapena zonse