Choose bedding, such as mattress and pillow protectors, that are mite resistant and wash them regularly – this may be effective when used in combination with the above
Sakhani zotetezera zogonera monga matilesi ndi zotsamira zimene thata zisithakhalepo komanso kumazichapa pafupipafupi- izi zikhoza kukhala zothandiza pamene mukugwiritsa ntchito njira zonse