Through sports, students learn how important it is to live a healthy lifestyle. Sports can help prevent obesity and promote healthy eating habits. Sports encourage young people to eat more vegetables and fruits
Kupyolera mu masewera, ophunzira amaphunzira kufunika kokhala ndi moyo wathanzi. Masewera angathandize kupewa kunenepa kwambiri komanso kulimbikitsa kudya moyenera. Masewera amalimbikitsa achinyamata kudya masamba ndi zipatso zambiri
