If you cannot go to your baby for feeds during working hours, decide how often you will need to express milk. The number of times per day will depend on the age and needs of your baby
Ngati simungakwanitse kuyamwitsa mwana nthawi ya ntchito, pangani chiganizo kuti muzipita kangati koyamwitsa. Mlingo wa patsiku woyamwitsira mwana umatengera zaka komanso zofuna za mwana