Meals with others tend to include more foods from the 6 food groups. For example, people often report that they can’t be bothered cooking vegetables just for themselves
Zakudya za anthu ena zimakhala ndizakudya zambiri kuchokera ku gulu asanu ndi limodzi azakudya. Mwachitsanzo, anthu amanena kuti sanangadandaule kuphika masamba awo okha