Some alcoholic drinks contain loads of sugar and carbohydrates, and that means a lot of kilojoules (calories). Alcohol can also make you crave junk food or foods that are not as healthy (such as salty snacks)
Mowa wina umakhala ndi shuga ndi zopatsa mphamvu zambiri ndipo izi yimatathauza kuti umakhaa ndi mphanvu zambiri. Mowa umakupangitsaso kuti uzifuna zakudya zamafuta komanso zakudya zowipa kuthupi monga zotolatola za mchere kwambiri.