I am a survivor of depression. It’s worth to call myself a survivor because depression is evil, beyond what we think about it. Coming out of depression is a great achievement
Ndinapuluka ku matenda a nkhawa.  Ndikuyenera kudzitchula ndekha wopuluka chifukwa matenda a nkhawa ndi oipa, kuphyolera pamene ifeyo timawaganizira.  Kupulumuka ku matenda a nkhawa ndi chinthu cha mtengo wapatali.  