Types of Family Planning Methods include natural methods such as breast feeding as a contraceptive, abstinence, withdrawal (Coitus interrupts), periodic abstinence methods or safe days
Mitundu ya Njira Zolerera ndi monga njira zachilengedwe monga kuyamwitsa monga njira yolerera, kudziletsa, kusiya (Coitus imasokoneza), njira zodziletsa nthawi ndi nthawi kapena masiku otetezeka