Some of the short and long-term health problems that have been linked to unmanaged anger include: headache, digestion problems, such as abdominal pain, insomnia, increased anxiety, depression, high blood pressure, skin problems such as eczema, heart attack
Ena mwa mavuto azaumoyo anthawi yochepa komanso anthawi yayitali omwe amagwirizana ndi mkwiyo usayan’giniridwa ndi awa: mutu, vuto la kugayidwa kwa zakudya, monga kupweteka m'mimba, kusowa tulo, nkhawa, kupsinjika, kuthamanga kwa magazi, mavuto akhungu monga ziikanga, matenda amtima.