Weight Gain and Breast Cancer. Women who gain in excess of 20 pounds after menopause increase their breast cancer risk by nearly 20%, but those who lose 20 pounds after menopause reduce their breast cancer risk by as much as 23%. Heart disease, stroke. High blood pressure.
http://www.34-menopause-symptoms.com/weight-gain.htm
At menopause, I experienced a sudden and dramatic weight gain. I was healthy and exercised moderately five times a week for 30-plus years; I have always been careful about my diet, eating only healthy fresh food that I prepare myself. I am not sleep deprived.
https://well.blogs.nytimes.com/2014/03/28/ask-well-weight-gain-at-menopause/
After menopause, women are likely to gain more weight on their belly than on their hips and thighs. 4. Weight gain during menopause is a side effect of hormone replacement therapy (HRT). 5. No matter what I do, I am going to get fatter, and my belly is going to get bigger, as I get older. 1. The loss of estrogen associated with menopause causes weight gain.
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=24721
Most women will gain about 10 to 15 pounds during their menopausal years. Most of this menopause weight gain will come on gradually (about a pound a year) during perimenopause. Women who have experienced early menopause or surgical menopause may experience more rapid and extreme weight gain.
http://www.epigee.org/menopause/weight_gain.html
Here are five steps you can easily take to lose weight in menopause and keep it off. 1. Make time to exercise daily. You don't have to run a marathon. Just 30 minutes daily walking or gardening or dancing. It doesn't even have to be at the same time -- add the times together for a total of 30 minutes.
http://www.huffingtonpost.com/mache-seibel-md/weight-loss-menopause_b_1919643.html
One of the foremost menopause symptoms seems to be weight gain and a change in the overall shape of your body. Though you may not be so happy about this, it is important to keep in mind that this weight gain is normal and to be expected. About 90% of menopausal women gain some weight between the ages of 35 and 55. But you may not necessarily have to blame yourself for this newly acquired weight - research now shows that weight gain during menopause is caused by shifts in your hormones, not greedy eating.
http://www.epigee.org/menopause/weight_gain.html
10/19/2012 08:23 am ET | Updated Dec 19, 2012. The most common concerns expressed by my menopausal and postmenopausal patients are how easy it is to gain weight and how hard it is to lose weight. It's a real challenge, so much so that many women believe menopause causes a shift in the body that makes it impossible to lose weight.
http://www.huffingtonpost.com/mache-seibel-md/weight-loss-menopause_b_1919643.html
Why do women gain weight during perimenopause? During this stage of your menopause, you could gain as much as 2-3 lb (approx 1 - 1.5 kilos) of weight each year. Given that the perimenopause can last from between five and ten years, that's a lot of weight gradually depositing itself on your body. Here's why it happens:
http://www.beat-menopause-weight-gain.com/perimenopause-weight-gain.html
It may seem that way, especially because gaining weight is so common after menopause. About 30% of women ages 50 to 59 are not just overweight, but obese. Here's what you need to know about the risks of weight gain and how exercise can help you lose weight and keep it off after menopause. Many of the risks of weight gain are well known: high blood pressure, heart disease, and diabetes, to name a few.
http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tips
After menopause, women are likely to gain more weight on their belly than on their hips and thighs. 1  4. Weight gain during menopause is a side effect of hormone replacement therapy (HRT). 2  4. Weight gain during menopause is a side effect of hormone replacement therapy (HRT).
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=24721
how much weight do you gain during menopause
You can gain weight from 10 to 15 pounds during menopause. You can gain 10 to 15 pounds during menopause.