Carbohydrates in tortillas vary slightly, depending on if you have a flour or corn tortilla. You get approximately 14.5 grams of carbohydrates from a medium 6-inch flour tortilla or 14 grams from a similar size corn tortilla.
http://healthyeating.sfgate.com/tortilla-vs-bread-carbs-3378.html
Tortillas and bread also have fiber, a type of complex carbohydrate. Even though fiber is a carb, it does not convert into glucose, nor does it add calories to your diet. You need 14 grams of fiber in your diet for every 1,000 calories you consume, explains the Centers for Disease Control and Prevention. Based on an 1,800-calorie diet, you need 25 grams of fiber each day. Corn tortillas and whole-grain bread have more than double the fiber content of flour tortillas and white bread.
http://healthyeating.sfgate.com/tortilla-vs-bread-carbs-3378.html
Calories, Fat, Protein, Fiber, & Carbs In Whole Wheat Wrap. Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile) Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile) Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile)
http://www.sparkpeople.com/calories-in.asp?food=wheat+wrap
Calories in Sinaloa Hawaii Flour Wrap. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=flour+wrap
Whole wheat flour, water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), contains 2% or less of: leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), sugar, salt, preservatives (calcium propionate, sorbic acid and ...
http://www.missionmenus.com/en/products/view/mission-soft-taco-whole-wheat-10ct
Calories in Wraps. The favorite choice for the term Wraps is 1 7-8 Flour Tortilla which has about 140 calories. Calorie and nutritional information for a variety of types and serving sizes of Wraps is shown below. Popular Types of Wraps.
https://www.fatsecret.com/calories-nutrition/food/wraps
Mission Soft Taco Whole Wheat 10ct. Introduce Whole Wheat Tortillas into your diet for a healthier choice filled with the fresh-baked taste Mission always offers up. Every serving is packed with 30g of whole grains for plenty of dietary fiber, along with no cholesterol or trans fat. Click to see Nutritional Facts.
http://www.missionmenus.com/en/products/view/mission-soft-taco-whole-wheat-10ct
Calories in Grilled Chicken Wrap Grilled Chicken W/ Lettuce, Tomato, Lite Mayo, Flour Wrap. Nutrition Facts. Grilled Chicken Wrap - Grilled Chicken W/ Lettuce, Tomato, Lite Mayo, Flour Wrap. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.myfitnesspal.com/food/calories/65981574
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Tortilla Wrap. 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 53 calories of Monterey Cheese, (0.50 slice (1 oz)) 50 calories of Oscar Mayer Turkey Breast, (1 serving)
https://recipes.sparkpeople.com/recipe-calories.asp?recipe=56475
Calories in Don Pancho Wheat Wrap. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=wheat+wrap
calories in a flour wrap
There are 140 calories in a Flour Wrap. There are 140 calories in a flour wrap.