HealthStatus reports that a 175-pound person burns around 357 calories in 60 minutes of canoeing at 2 mph. The same person burns around 735 calories canoeing at 4 mph for 60 minutes.
http://www.livestrong.com/article/473312-how-many-calories-do-i-burn-if-i-paddle/
Calories burned Canoeing, moderate effort. * Figures based on a person weighing 65kg (10st 3lbs). It is important to remember that everyone's body responds differently to exercise, and that the number of calories you burn will depend on your body composition, weight and intensity you work at. For an exercise diary and personalised calories burned figure, join Nutracheck today.
https://www.nutracheck.co.uk/calories_burned/water_sports/canoeing_moderate_effort
1 Doctor recommended studies show that diet journals are essential for weight loss. 2  Largest food database - over 2,000,000 entries. 3  Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more.  Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
http://www.myfitnesspal.com/exercise/calories-burned/canoeing-rowing-light-effort-40
Your body is constantly burning calories to keep your body functioning. To burn more calories, do more activities, and the more strenuous the activity the greater the calorie burn. How many calories to lose one pound? You have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly. How to lose 20 pounds? You have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).
https://www.healthstatus.com/calculate/cbc
1 Canoeing, on camping trip. 2  Canoeing, rowing, crewing, competition. 3  Canoeing, rowing, moderate effort.  Canoeing, rowing, >6 mph, vigorous effort.
http://www.myfitnesspal.com/exercise/calories-burned/canoeing-rowing-light-effort-40
Calories per Pound of Body Fat. One pound of body fat equals 3,500 calories. Therefore, a 175-lb. person burns the equivalent of 1 lb. of body fat after accumulating approximately 8 hours and 45 minutes of kayaking over time. Kayaking burns more calories per hour than cycling 5.5 mph, less than running 5.5 mph and the same as playing softball for one hour. A 125-lb. person burns 454 calories running 5.5 mph for one hour, 227 calories per hour of 5.5-mph cycling and 283 calories per hour of softball.
http://www.livestrong.com/article/306460-calories-burned-per-hour-of-kayaking/
Comparison to Other Activities. Kayaking burns more calories per hour than cycling 5.5 mph, less than running 5.5 mph and the same as playing softball for one hour. A 125-lb. person burns 454 calories running 5.5 mph for one hour, 227 calories per hour of 5.5-mph cycling and 283 calories per hour of softball.
http://www.livestrong.com/article/306460-calories-burned-per-hour-of-kayaking/
1 Doctor recommended studies show that diet journals are essential for weight loss. 2  Largest food database - over 2,000,000 entries.  Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more.
http://www.myfitnesspal.com/exercise/calories-burned/canoeing-rowing-light-effort-40
Kayaking for Fitness. Canoeing isn't the only paddling sport that gets you out on the water. HealthStatus notes that kayaking burns calories slightly faster than canoeing at 2 mph, but not as fast as canoeing at 4 mph. A 175-pound person burns around 399 calories during a 60-minute kayaking outing.
http://www.livestrong.com/article/473312-how-many-calories-do-i-burn-if-i-paddle/
1 Largest food database - over 2,000,000 entries. 2  Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more.  Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
http://www.myfitnesspal.com/exercise/calories-burned/canoeing-rowing-light-effort-40
canoeing calories burned
A 175-pound person burns around 357 calories in 60 minutes of canoeing at 2 mph. An canoeing calories burned is a 175-pound person burns around 357 calories in 60 minutes of canoeing at 2 mph.