Find nutritional information like calories, carbs, fat, protein and fiber for hamburger bun.ind nutritional information like calories, carbs, fat, protein and fiber for hamburger bun.
http://www.calorieking.com/calories-in-hamburger+bun.html
Carbohydrates make up the biggest percentage of calories in bakery hamburger buns -- anywhere from 65 to 75 percent. It’s OK to have carbohydrates in your diet -- after all, they are your body’s main fuel source.Burger buns even have some fiber, an indigestible type of carb you need for healthy digestion.otal Carb Counts. A plain hamburger roll, weighing 42 grams or about 1 1/2 ounces, has a total of 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, you’ll get a little over 19 grams of carbohydrates.
http://healthyeating.sfgate.com/many-carbohydrates-bakery-hamburger-bun-11357.html
Hamburger buns or rolls make a hamburger more convenient to pick up and eat, but they also add calories. If you are going to eat a hamburger bun with your next burger, know the calorie count ahead of time to make a better decision on your burger choice.ccording to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
http://www.livestrong.com/article/305377-the-calories-in-hamburger-buns/
Total Carb Counts. A plain hamburger roll, weighing 42 grams or about 1 1/2 ounces, has a total of 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, you’ll get a little over 19 grams of carbohydrates.Some places may offer a reduced-calorie version of your favorite burger roll.otal Carb Counts. A plain hamburger roll, weighing 42 grams or about 1 1/2 ounces, has a total of 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, you’ll get a little over 19 grams of carbohydrates.
http://healthyeating.sfgate.com/many-carbohydrates-bakery-hamburger-bun-11357.html
As expected, a regular hamburger bun has a relatively high 21 g of carbs for more than 85 calories from carbohydrates. The mixed-grain bun has more than 19 g of carbohydrates for almost 77 calories from carbs; the reduced-calorie bun has more than 18 g of carbohydrates, giving it more than 72 calories.ccording to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
http://www.livestrong.com/article/305377-the-calories-in-hamburger-buns/
A plain hamburger roll has almost 2 g of fat for almost 17 calories from fat. The mixed-grain bun has almost 3 g of fat for more than 23 calories from fat, and the reduced-calorie hamburger bun has less than 1 g of fat for almost 8 calories from fat.ccording to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
http://www.livestrong.com/article/305377-the-calories-in-hamburger-buns/
According to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.ccording to the U.S. Department of Agriculture, or USDA, a regular plain hamburger roll has 120 calories. A mixed-grain or multigrain bun has 113 calories, and a reduced-calorie bun has 84 calories.
http://www.livestrong.com/article/305377-the-calories-in-hamburger-buns/
1 Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). 2  Calories Burned For Treadmill: 10% Incline, 15 km/h (4 minutes per km). 3  Calories Burned For Treadmill: 10% Incline, 12 km/h (5 minutes per km). Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). 2  Calories Burned For Treadmill: 10% Incline, 15 km/h (4 minutes per km). 3  Calories Burned For Treadmill: 10% Incline, 12 km/h (5 minutes per km).
http://www.sparkpeople.com/calories-in.asp?food=burger+bun
Your average hamburger bun can really up the impact of a burger. Many come packed with 236 “empty” calories in a normal, white-bread bun. If You’re a Guest: Try scooping out the inside of the bun.By doing so, you can reduce your calorie intake by 25%—a savings of about 59 calories! If You’re Hosting: You can save even more calories by swapping in whole-wheat English muffins for your standard hamburger bun.f You’re a Guest: Cut it in half! By reducing your burger to a healthy 3-ounce portion, you can eliminate 203 calories. If You’re Hosting: By making your own burger patties, you can control how big they are and how lean they are—while still making them taste great! Try making 4-ounce (raw) patties with 90%-lean beef.
http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_cut_400_calories_from_your_burger
The Toppings. As if the burger and bun weren’t enough, you can add a ton of calories to your cookout meal by smothering it in condiments. A puddle of sodium-packed ketchup and mustard and a square of fatty cheese add 84 calories.f You’re a Guest: Cut it in half! By reducing your burger to a healthy 3-ounce portion, you can eliminate 203 calories. If You’re Hosting: By making your own burger patties, you can control how big they are and how lean they are—while still making them taste great! Try making 4-ounce (raw) patties with 90%-lean beef.
http://www.eatingwell.com/blogs/healthy_cooking_blog/how_to_cut_400_calories_from_your_burger
calories hamburger bun
There are 120 calories in hamburger bun. There are 120 Calories in a Hamburger Bun.