How Often. How often you walk plays a big role in how much belly fat you lose. Aim toward walking a minimum of 30 to 60 minutes per day, four to six days a week. A pedometer can help you track the number of steps you take to ensure you walk the recommended 10,000 steps per day.After a while, you should be able to estimate how much belly fat and total weight loss progress you have been making.esults. Anyone can walk to lose belly fat, but the results will vary from person to person. You will be able to see results of your weight loss within a couple of weeks. You can expect to feel better, stronger and look slimmer around the belly by walking four to six times each week for six weeks.
http://healthyliving.azcentral.com/many-times-week-need-walk-order-lose-belly-fat-6904.html
How many times a week you need to walk to lose belly fat depends on the amount of belly fat you want to lose. Follow a healthy diet along with your walking routine. If you eliminate 500 calories per day, or 3,500 calories per week, you can lose one more pound of belly fat each week.esults. Anyone can walk to lose belly fat, but the results will vary from person to person. You will be able to see results of your weight loss within a couple of weeks. You can expect to feel better, stronger and look slimmer around the belly by walking four to six times each week for six weeks.
http://healthyliving.azcentral.com/many-times-week-need-walk-order-lose-belly-fat-6904.html
It can take 5-20 hours of walking to lose 1 pound. It depends on how much you weigh and how fast you walk. Below is an estimate of how long you’ll have to walk (at various paces) to burn 3500 calories, the number of calories in one pound of fat. If you weigh 300 lbs, you’ll have to walk for approximately 6 hours to lose 1 lb. 2  If you weigh 350 lbs, you’ll have to walk for approximately 5 hours to lose 1 lb. 3  If you weigh 400 lbs, you’ll have to walk for approximately 5 hours to lose 1 lb.
http://www.fitnessforweightloss.com/how-long-do-i-have-to-walk-to-lose-1-pound-lb/
Making the world better, one answer at a time. well If you weight 150 pounds you can burn about 80 calories walking 1 mile. So you would have to walk 43.75 miles to lose one pound! Geez just eat sensibly and exercise and walk 3 miles a day, drink plenty of water and skip eating at fast food places.The most important thing is to get off your duff and move!!!aking the world better, one answer at a time. well If you weight 150 pounds you can burn about 80 calories walking 1 mile. So you would have to walk 43.75 miles to lose one pound! Geez just eat sensibly and exercise and walk 3 miles a day, drink plenty of water and skip eating at fast food places.
http://www.answers.com/Q/How_far_do_you_have_to_walk_to_lose_one_pound
In order to lose one pound of fat, you must burn 3,500 more calories than you consume. Cutting back on calories helps speed up your weight loss. Reduce your daily intake of calories by about 500 calories each day, while increasing your level of activities to burn an additional 500 calories daily to lose 2 pounds a week.t that rate, you'd have to walk a total of 847 miles to lose 75 pounds, or 3.5 miles a day for 242 days. Increasing your speed to a speed walking rate of 4.5 miles per hour increases your calories burned to 372 per hour, or 1 pound for every 9.4 miles walked.
http://www.livestrong.com/article/330657-how-many-miles-do-i-need-to-walk-a-day-to-lose-75-pounds/
In order to lose one pound, you must create a deficit of 3,500  calories, so to lose five pounds, you would need to burn five times  as many calories, or 17,500 calories. Th … e number of calories you  will burn by walking depends on your weight and the speed at which  you walk.nswer by Jwbtgx. Confidence votes 1.1K. One pound of fat is about 3500 calories, so you would need to burn 3500 calories x 15 pounds, which is 52,500 calories. The number of calories burned during excercise depends on your weight and how hard you are excercising.
http://www.answers.com/Q/How_many_miles_a_day_do_you_need_to_walk_to_lose_15_pounds
1 If you weigh 300 lbs, you’ll have to walk for approximately 10 hours to lose 1 lb. 2  If you weigh 350 lbs, you’ll have to walk for approximately 9 hours to lose 1 lb. 3  If you weigh 400 lbs, you’ll have to walk for approximately 8 hours to lose 1 lb. If you weigh 300 lbs, you’ll have to walk for approximately 6 hours to lose 1 lb. 2  If you weigh 350 lbs, you’ll have to walk for approximately 5 hours to lose 1 lb. 3  If you weigh 400 lbs, you’ll have to walk for approximately 5 hours to lose 1 lb.
http://www.fitnessforweightloss.com/how-long-do-i-have-to-walk-to-lose-1-pound-lb/
Well if you walk 14 miles a week and eat 3500 less calorie in a week to you loss 2 pound a week so that's still only 8 lbs, you have to burn 3500 calorie for every pound of bo … dy fat, 2 mile walk would burn around 200 cals. So a lot of walking for 20 pounds.6 people found this useful.aking the world better, one answer at a time. well If you weight 150 pounds you can burn about 80 calories walking 1 mile. So you would have to walk 43.75 miles to lose one pound! Geez just eat sensibly and exercise and walk 3 miles a day, drink plenty of water and skip eating at fast food places.
http://www.answers.com/Q/How_far_do_you_have_to_walk_to_lose_one_pound
Answer by Jwbtgx. Confidence votes 1.1K. One pound of fat is about 3500 calories, so you would need to burn 3500 calories x 15 pounds, which is 52,500 calories. The number of calories burned during excercise depends on your weight and how hard you are excercising.As a rough example, someone weighing 150 pounds walking 3 miles/hour for one hour burns about 225 calories, so that person would need to walk 52,500 divided by 225 calories, which is 233 hours.nswer by Jwbtgx. Confidence votes 1.1K. One pound of fat is about 3500 calories, so you would need to burn 3500 calories x 15 pounds, which is 52,500 calories. The number of calories burned during excercise depends on your weight and how hard you are excercising.
http://www.answers.com/Q/How_many_miles_a_day_do_you_need_to_walk_to_lose_15_pounds
If you plan to lose 20 pounds by walking alone, try to burn at least 250 extra calories during your walk per day. For example, if you weigh 160 pounds you'd have to walk at least 40 minutes per day at a pace of 4 miles per hour to lose ½ pound per week.If you're unsure of your pace, try walking on a treadmill to give you a better idea.or example, if you weigh 160 pounds you'd have to walk at least 40 minutes per day at a pace of 4 miles per hour to lose ½ pound per week. If you're unsure of your pace, try walking on a treadmill to give you a better idea.
http://www.fitday.com/fitness-articles/fitness/weight-loss/understanding-weight-loss-how-to-lose-20-pounds-by-walking.html
how long do i need to walk in order to loose a pound
Walk for 5 to 20 hours to lose 1 pound. It can take 5 to 20 hours of walking to lose 1 pound.