There are 185 calories in 3 ounces of Sardines in Water. Calorie breakdown: 53% fat, 0% carbs, 47% protein.
http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water
There are 246 calories in 4 ounces of Sardines in Water. Calorie breakdown: 53% fat, 0% carbs, 47% protein.
http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water?portionid=8144&portionamount=4.000
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.myfitnesspal.com/food/calories/chicken-of-the-sea-sardines-in-water-3-75-oz-153282639
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.myfitnesspal.com/food/calories/northern-catch-sardines-in-soybean-oil-119718186
When looking for a healthy and delicious source of protein, you can't go wrong with Sardines in Water. Buy Online Find a Store.
http://chickenofthesea.com/products/sardines/sardines-in-water
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water
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http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water
All trademarks, copyright and other forms of intellectual property are property of their respective owners. blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform|professional. © 2015 FatSecret.
http://www.fatsecret.com/calories-nutrition/generic/sardines-skinless-boneless-packed-in-water
Get Nutritional Facts and the Health Benefits for BEACH CLIFF Sardines in Water.
http://www.caloriecount.com/calories-bumble-bee-beach-cliff-sardines-i129028
how many calories are in 4 ounces of sardines in water
There are 246 calories in 4 ounces of Sardines in Water. There are 246 calories in four ounces of Sardines in Water.