Quaker® Instant Grits - Original Flavor is rated 3.6 out of 5 by 77. Rated 2 out of 5 by Grindiddy from Not so good My wife and I have been eating grits for over 70 years. (She's 73 and I am 75) She purchased these Instant Grits to use when time was important.
http://www.quakeroats.com/products/hot-cereals/grits/instant-grits-plain.aspx
Quaker Instant Grits are great for breakfast, or as a tempting side dish to any meal. Grits don't just taste good – they're good for you too. Cook 'em up in a minute and savor the original flavor you've grown to love. A good source of calcium and iron.
http://www.quakeroats.com/products/hot-cereals/grits/instant-grits-plain.aspx
Then, enter that amount in as the serving size. This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese.
http://www.acaloriecounter.com/food/cereals-quaker-instant-grits-product-ham-n-cheese
Here you will find the full nutrition facts for Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese including calories, protein, carbs, fat and much more. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating.
http://www.acaloriecounter.com/food/cereals-quaker-instant-grits-product-ham-n-cheese
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (MARGARINE SOLIDS [PARTIALLYHYDROGENATED SOYBEAN OIL**, SALT, NONFAT MILK, SOY LECITHIN, MONO AND DIGLYCERIDES, ANNATTO COLOR, ARTIFICIAL FLAVOR], WHEY, SODIUM CASEINATE, MALTODEXTRIN, MONO AND DIGLYCERIDES), SALT, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL**, RICE ...
http://www.quakeroats.com/products/hot-cereals/grits/instant-grits-variety.aspx
If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry.
http://nutritiondata.self.com/facts/breakfast-cereals/7333/2
There are 150 calories in a 1 cup serving of Quaker Instant Grits. Calorie breakdown: 9% fat, 81% carbs, 10% protein.
https://www.fatsecret.com/calories-nutrition/quaker/instant-grits
Calories in Quaker Instant Butter Grits Packet. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=quaker+instant+butter+grits
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry Nutrition Facts & Calories. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing)
http://nutritiondata.self.com/facts/breakfast-cereals/7333/2
FLAVOR VARIETY PACK. If you love grits in all their glory, Quaker delivers Original, Butter, Cheddar Cheese and Country Bacon flavors. Get 'em while they're hot. Pick your passion for breakfast or any meal of the day.
http://www.quakeroats.com/products/hot-cereals/grits/instant-grits-variety.aspx
how many calories are in quaker instant grits
There are 150 calories in a 1 cup serving of Quaker Instant Grits. 150 calories in a 1 cup serving of Quaker Instant Grits.