Super recipe. I lost 20 kgs in 2 month with proper diet. I like this recipe. I drink this first thing in the morning and then throughout the day i have a 2.3 litre jug of water with one cup of green tea added and a whole sliced lemon and if i have them a few mint leaves. I like this water and bit of green tea to balance out the dehydration from the green tea alone.
http://divascancook.com/green-tea-lemon-water-detox-drink/
The big difference between black tea and green or oolong tea is that it is far more oxidized. That means black tea has a lot more color, flavor and higher levels of caffeine. This oxidation process also means that Black tea also retains its quality and flavor for years longer than any other type of tea. By the way Caffeine in moderation is a good thing.
http://www.cinnamonvogue.com/real_health_benefits_of_black_tea.html
Cinnamon contains compounds that exert blood-thinning effects in a similar manner as coumadin and other drugs of this nature. You should not use cinnamon tea or other cinnamon supplements if you take any of these drugs; this could cause excessive bleeding.
http://livewell.jillianmichaels.com/health-benefits-cinnamon-tea-5021.html
And finally after much digging we narrowed it down to these specific benefits for which there is a preponderance of legitimate evidence which we have sited. BENEFITS OF BLACK TEA. Cholesterol reduction with black tea - According to this study black Tea consumption reduced LDL cholesterol by 7.5%. The study concludes that the inclusion of tea in a diet moderately low in fat reduces total and LDL cholesterol by significant amounts and may, therefore, reduce the risk of coronary heart disease.
http://www.cinnamonvogue.com/real_health_benefits_of_black_tea.html
7 HEALTH BENEFITS OF BLACK TEA. Black tea has a unique place in the world of Tea. The origin of black tea was China. It was brought from China by the British to London, England and then transplanted into South East Asia.
http://www.cinnamonvogue.com/real_health_benefits_of_black_tea.html
1 1 cup hot water. 2  1 organic green tea bag. 3  1 cinnamon stick (I reuse my cinnamon stick several times) 4  ½- 1 tablespoon raw honey. 5  Juice of ½ lemon.  pinch of cayenne.
http://divascancook.com/green-tea-lemon-water-detox-drink/
The Health Benefits of Cinnamon Tea. by Ryan Biddulph. Based in New Jersey, Ryan Biddulph has been writing since 2010, with his articles appearing on LIVESTRONG.COM, among others. He has helped clients reach their personal fitness goals since 2001.
http://livewell.jillianmichaels.com/health-benefits-cinnamon-tea-5021.html
Camellia sinensis, commonly referred to as green tea, provides a variety of health benefits. This tea contains vitamin C and E, as well phytochemicals, including flavonoids, tannins, catechins and polyphenols.
http://www.livestrong.com/article/409351-green-tea-cinnamon-benefits/
Green tea provides antioxidants, vitamins and an assortment of other nutrients that may help prevent or treat certain conditions. Photo Credit Smitt/iStock/Getty Images. Green tea and cinnamon both have value for their flavor and health-promoting properties. These foods provide antioxidants, vitamins and an assortment of other nutrients that may help prevent or treat certain conditions. Although green tea and cinnamon are generally considered safe for consumption, consult your health-care practitioner before taking them in supplement form.
http://www.livestrong.com/article/409351-green-tea-cinnamon-benefits/
1 Steap tea and cinnamon stick in hot water for 5-10 minutes. 2  Stir in honey, lemon juice, and cayenne.  Drink immediately.
http://divascancook.com/green-tea-lemon-water-detox-drink/
benefits of green tea and cinnamon
Green tea and cinnamon provide antioxidants, vitamins and an assortment of other nutrients that may help prevent or treat certain conditions. Green tea and cinnamon provides antioxidants, vitamins and an assortment of other nutrients that may help prevent or treat certain conditions.