Negative Effects. If the foods you eat provide you with too few amino acids, especially essential amino acids, your body breaks down protein-rich tissues – your muscles, for example – to access them. Therefore, the initial effect of low protein intake can be muscle wasting accompanied by increasing weakness.ositive Effects. Limiting your protein intake can be helpful if you have chronic kidney disease. With reduced kidney function, this organ is unable to process the breakdown products of protein – nitrogen and creatinine – as well as a healthy kidney can.
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1) KWASHIORKOR:- Kwashiorkor is a type of protein deficiency that affects children. It has a number of symptoms which include an enlarged liver, a swollen abdomen, pedal oedema (swollen feet), skin depigmentation, skin inflammation, thinning hair and tooth loss.rotein deficiency is a very serious condition. In the short term it will lead to the symptoms discussed in this article and in the long term it will lead to death. Fortunately, protein is available from a wide selection of foods including dairy products, meats, nuts, certain fruits and certain vegetables.
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Low protein intake can lead to loss of muscle mass. All the cells of your body contain protein, and, because your body needs it every day for a variety of functions and does not store it, you need adequate amounts of protein in your daily diet.ositive Effects. Limiting your protein intake can be helpful if you have chronic kidney disease. With reduced kidney function, this organ is unable to process the breakdown products of protein – nitrogen and creatinine – as well as a healthy kidney can.
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Signs of Deficiency. Lack of protein in the diet initially causes fatigue, irritability and lethargy. If inadequate intake continues, loss of muscle mass, generalized swelling, decreased immunity, weakened cardiovascular and respiratory system and eventually death can occur.rotein is a found throughout the human body in muscle, bones, hair, nails, skin and enzymes. It is the main structural component of the cells in our body. Amino acids are the basic building blocks of protein.
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Protein deficiency symptoms are the first signs that your diet may be lacking in complete proteins. When your body isn't getting the nutrition it needs to function well, it gives you signals that something is wrong.Pay attention to these symptoms and seek medical advice if you experience them.ale Skin. Skin that loses pigment and burns more easily in the sun can be caused by a lack of iron, as well as protein. Frequently, foods that are rich in iron also contain protein, and protein is necessary for the body to utilize iron properly. Anemia or lack of iron may result in pale skin.
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Health related question in topics Diet Nutrition .We found some answers as below for this question What are some side effects of lack of protein,you can compare them. Some side effects of a lack of protein are a lack of energy, difficulty breathing, thinning hair and nails, muscle fatigue and heart palpitations.ymptoms of protein deficiency The human body can’t store protein, so it must be supplied on a daily basis from the foods we eat. Strict vegetarians who don’t consume any animal products at all are at increased risk of protein deficiency if...
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Best Answer: Symptoms of protein deficiency The human body can’t store protein, so it must be supplied on a daily basis from the foods we eat. Strict vegetarians who don’t consume any animal products at all are at increased risk of protein deficiency if they don’t eat a wide range of complementary plant proteins.est Answer: Symptoms of protein deficiency The human body can’t store protein, so it must be supplied on a daily basis from the foods we eat. Strict vegetarians who don’t consume any animal products at all are at increased risk of protein deficiency if they don’t eat a wide range of complementary plant proteins.
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Another concern that can be a result of lack of protein in the diet is the inability to sleep deeply through the night. Without protein, the body tends to crave carbs and sugar in excess. This creates a dependency on sugar for energy.he last sign to look for that might indicate a lack of protein in the diet is a feeling of low energy, moodiness, and the inability to handle stress well. Without protein to stabilize the blood sugar, the tendency to experience exhausting highs and lows in mood and energy increases.
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Weight Loss. Severe weight loss is one symptom of a protein deficiency. It may be attributed to muscle wastage, as your body breaks down your muscles in an attempt to get protein from them.ale Skin. Skin that loses pigment and burns more easily in the sun can be caused by a lack of iron, as well as protein. Frequently, foods that are rich in iron also contain protein, and protein is necessary for the body to utilize iron properly. Anemia or lack of iron may result in pale skin.
http://vegetarian.lovetoknow.com/Protein_Deficiency_Symptoms
lack of protein effects
Low protein intake can lead to loss of muscle mass.