Lemongrass essential oil is a refreshing, cleansing and stimulating tonic for the skin. It stimulates circulation and helps eliminate uric and lactic acid. This eases muscular aches and pains in gout patients. You’ll want a nice mixture of essential oils from the list above.
http://essentialoilsanctuary.com/11-essential-oils-for-gout-plus-mixtures-and-application-tips/
Examples of purine-rich foods include organ and red meats, shellfish, anchovies, herring, mushrooms, asparagus, cauliflower, kidney beans, lentils, spinach, and peas, to name a few. If you have gout or are showing signs of this illness, avoid these foods or eat them in moderation.
http://articles.mercola.com/gout/causes.aspx
Story at-a-glance 1  -. The true cause of gout was determined: having high levels of uric acid in your blood, known as hyperuricemia. 2  To deal with these situations, pay close attention to your uric acid levels, because if you let these rise, your risk of gout attacks or flare-ups increases as well.
http://articles.mercola.com/gout/causes.aspx
Immune System Boost (antibacterial, anti-fungal, and anti-viral) Coconut oil contains lauric acid, which is known to reduce candida, fight bacteria, and create a hostile environment for viruses. Many diseases today are causes by the overgrowth of bad bacteria, funguses, viruses and parasites in the body.
https://draxe.com/coconut-oil-benefits/
Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterols. By Increasing the HDL’s in the body, it helps promote heart health, and lower the risk of heart disease.
https://draxe.com/coconut-oil-benefits/
No ethnic group is immune to gout. A painful disabling gout attack can last 7 – 14 days, but most people try over the counter pain killers. In Asia, a group of gout suffers used coconut oil and found relief from gout pain and swelling. Coconut oil is also useful for weight loss.
http://www.asianhealthsecrets.com/coconut-oil-gout-treatment/
Soak your inflamed skin in cold water. This gets the blood moving some. Pat skin dry. Add 2-8 drops of one or more of your oils (or gout blend) Then gently massage it in. Place a hot, recently soaked towel on top of where you’ve applied your essential oils. Keep your towel on painful area for a minimum of two minutes.
http://essentialoilsanctuary.com/11-essential-oils-for-gout-plus-mixtures-and-application-tips/
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize. And around 62% of the oils in coconut are made up of these 3 healthy fatty acids and 91% of the fat in coconut oil is healthy saturated fat.
https://draxe.com/coconut-oil-benefits/
Directions: 1  Soak your inflamed skin in cold water. 2  Pat skin dry. 3  Add 2-8 drops of one or more of your oils (or gout blend) Then gently massage it in.  Place a hot, recently soaked towel on top of where you’ve applied your essential 1  oils. Keep your towel on painful area for a minimum of two minutes.
http://essentialoilsanctuary.com/11-essential-oils-for-gout-plus-mixtures-and-application-tips/
The true cause of gout was determined: having high levels of uric acid in your blood, known as hyperuricemia. To deal with these situations, pay close attention to your uric acid levels, because if you let these rise, your risk of gout attacks or flare-ups increases as well.
http://articles.mercola.com/gout/causes.aspx
benefits of coconut oil for gout
The benefits of coconut oil for gout is relief from gout pain and swelling. A group of gout suffers used coconut oil and found relief from gout pain and swelling. Coconut oil is also useful for weight loss.