Medium Rare: Grill 4 minutes per side or to 140°F internal temperature Medium: Grill 7 minutes per side or to 155°F internal temperature New York Strip (1 inch thick)
https://www.heb.com/recipe/recipe-article/grill-times-temperatures-for-steak/1392677044707
For more steak grilling tips, visit our cooking tips on how to grill the perfect steak or try the recipes below. Cooking another meat? See our steak doneness temperature guide.
https://www.heb.com/recipe/recipe-article/grill-times-temperatures-for-steak/1392677044707
Thus, a gas grill or an oven broiler will usually cook steak more quickly than a stovetop frying pan or a charcoal grill. You’ll get a one-inch thick steak to the medium state by cooking it an average of seven minutes on each side. But time is just one factor in successful steak cooking. Here are some other helpful hints.
https://www.professorshouse.com/how-long-do-you-cook-a-medium-steak/
Second: Keep in mind that your steaks will continue to cook after you take them off the grill so it’s best to start check their internal temp with a thermometer a bit before these times are hit… Third: there’s more to grilling the perfect steak than merely knowing how long to grill it. The type of cut your grilling… how marbled or lean it is… the utensils you use to handle it… even the manner in which you slice it after it’s done can all play a huge role in how juicy, and buttery-soft or dry and rubbery your steak ends up being…
http://grillitright.com/2017/01/11/how-long-do-you-grill-steaks/
That said, this table gives you estimates of you how long to grill a steak . Our recommendation is to use them as a guideline to know when to start using your thermometer to zero in on the perfect steak. These times are for guidelines for grilling your steak over direct high heat (450-650° F): Grilling Times for Steaks Based on Chefs' Standards
http://grillitright.com/2017/01/11/how-long-do-you-grill-steaks/
Check Doneness - Internal Temperature. Remove steaks from the grill when a quick-response meat thermometer inserted through the side of the steak to its center reads the desired temperature below. To retain juices and reach final temperature, let steaks sit for 2 minutes before cutting.
https://www.heb.com/recipe/recipe-article/grill-times-temperatures-for-steak/1392677044707
So, just because 6 minutes 45 seconds on the dot gave you a medium rare rib eye steak one time doesn’t necessarily mean it will again… In other words, relying solely on time alone is one of the most unreliable means of determining how done your steak is.
http://grillitright.com/2017/01/11/how-long-do-you-grill-steaks/
Once the steak is done, take it off the burner or shut down the heat and let the steak sit in the cooling pan or grill for a few minutes. It will soak in its juices, cool down and become tender and moist throughout.
https://www.professorshouse.com/how-long-do-you-cook-a-medium-steak/
Slight differences in grill temperature, meat thickness, and a slew of other things can cause a significant difference the time needed from one grilling session to another. So, just because 6 minutes 45 seconds on the dot gave you a medium rare rib eye steak one time doesn’t necessarily mean it will again…. In other words, relying solely on time alone is one of the most unreliable means of determining how done your steak is.
http://grillitright.com/2017/01/11/how-long-do-you-grill-steaks/
Instead, lift the steak with cooking tongs. When cooking the steak, first grill it for three minutes on one side and then, after lowering the temperature to medium, three to four on the other. After that, cook each side from three to four minutes. The steak should be medium rare. Test for doneness using a digital thermometer.
https://www.professorshouse.com/how-long-do-you-cook-a-medium-steak/
how long to cook a steak medium rare on grill
To cook a steak medium rare on grill, first grill it for three minutes on one side and then, after lowering the temperature to medium, three to four on the other. After that, cook each side from three to four minutes.