Treatment of a Muscle Spasm. When muscle cramps occur, there are several things you can do to help ease them, such as massaging, stretching, or icing the muscle, warming the muscle, or taking a bath with Epsom salt.
http://www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse
If your back spasm does not get better in 1 to 2 weeks, or it comes and goes in the same spot, you may have an underlying problem in your spine. Underlying issues that could cause your back to spasm include: 1  Facet joint osteoarthritis. 2  Pain from a herniated disc.
http://www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you
Muscle spasms in your back can be so painful that they may have you headed for the emergency room. If you experience a back muscle spasm, make sure to stop and listen to your body. Either your back is telling you not to do that activity ever again, or it's warning you that there's a more serious underlying issue.
http://www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you
Causes of muscle spasm. The first step to getting to the bottom of what your back is telling you and to feeling better is to determine the cause of your back muscle spasm. Muscles spasms occur: 1  As a result of the muscles trying to protect themselves from a muscle strain or sprain or. 2  In response to an underlying condition.
http://www.spine-health.com/blog/what-your-back-muscle-spasm-telling-you
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.
http://www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview
Abdominal muscle spasm, also known as abdominal rigidity, is a powerful, involuntary contraction of the muscles of the abdomen. During a spasm, the muscle will feel stiff and tender if you apply pressure.
http://www.healthgrades.com/symptoms/abdominal-muscle-spasm
For a charley horse in the calf or a cramp in the back of the thigh (hamstring), try putting your weight on the affected leg and bending your knee slightly, or sit or lie down with your leg out straight and pull the top of your foot toward your head.
http://www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse
You may need to try several different ways to stop a muscle cramp before you find what works best for you. Here are some things you can try: 1  Stretch and massage the muscle. 2  Take a warm shower or bath to relax the muscle. 3  A heating pad placed on the muscle can also help. 4  Try using an ice or cold pack.
http://www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview
Muscle cramps can also occur as a side effect of some drugs. Medications that can cause muscle cramps include: 1  Lasix (furosemide), Microzide (hydrochlorothiazide), and other diuretics (water pills) used to remove fluid from the body. 2  Aricept (donepezil), used to treat Alzheimer's disease.
http://www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse
Like any other muscles in the body, your abdominal muscles can have spasms that occur as a result of muscle strain during heavy use or overuse, fatigue, dehydration, and alcohol or drug use. Abdominal muscle strain is a common injury among athletes and can cause muscle spasms.
http://www.healthgrades.com/symptoms/abdominal-muscle-spasm
what to take for muscle spasms
Massaging, stretching, or icing the muscle, warming the muscle, or taking a bath with Epsom salt are taken for muscle spasms.   You should do massaging, stretching, or icing the muscle, warming the muscle, or taking a bath with Epsom salt to take for muscle spasms. You should take massaging, stretching, or icing the muscle, warming the muscle, or taking a bath with Epsom salt for muscle spasms.