Avoid products that list fructose, high-fructose corn syrup, honey, fruit juice concentrate or corn syrup solids among the first five ingredients on the label.Avoid sugar alcohols, including sorbitol, isomalt, lactitol, maltitol, mannitol, xylitol, erythritol and hydrogenated starch hydrolysates.ery high fructose foods include blueberries, lychee, tomato concentrate, dried fruits, tinned berries in syrup, grape, persimmon, pickled onion, pomegranate, tinned dark plum, apple, pear and quince.
http://www.livestrong.com/article/30454-list-foods-high-fructose/
High fructose corn syrup (HFCS) is a processed sweetener and food preservative made from cornstarch. Unlike other sugar additives, HFCS delays the expiration date of most foods for a low price, while still maintaining a great taste.herefore, beware of HFCS-containing foods, as they can be damaging to your health and diet. Here is a list of foods that contain High Fructose Corn Syrup. This list will be updated upon notice.
http://www.celestialhealing.net/Food_contain_HFCS.htm
Structural formulae of fructose (left) and glucose (right). High fructose corn syrup (HFCS) (also called glucose-fructose, isoglucose and glucose-fructose syrup) is a sweetener made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose.tructural formulae of fructose (left) and glucose (right). High fructose corn syrup (HFCS) (also called glucose-fructose, isoglucose and glucose-fructose syrup) is a sweetener made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose.
https://en.wikipedia.org/wiki/High_fructose_corn_syrup
High fructose corn syrup (HFCS) is a sweetener made from corn and can be found in numerous foods and beverages on grocery store shelves in the United States. High fructose corn syrup is composed of either 42 percent or 55 percent fructose, with the remaining sugars being primarily glucose and higher sugars.In terms of composition, high fructose corn syrup is nearly identical to table sugar (sucrose), which is composed of 50 percent fructose and 50 percent glucose.Glucose is one of the simplest forms of sugar that serves as a building block for most carbohydrates.n terms of composition, high fructose corn syrup is nearly identical to table sugar (sucrose), which is composed of 50 percent fructose and 50 percent glucose. Glucose is one of the simplest forms of sugar that serves as a building block for most carbohydrates.
http://corn.org/products/sweeteners/high-fructose-corn-syrup/
Many foods containing fructose are otherwise healthy and nutritious, such as fruits and some vegetables. High-fructose foods include banana, blackberry, cherry, fig, kiwi, mandarin, mango, star fruit, rockmelon, grapefruit, pineapple and raspberries.ery high fructose foods include blueberries, lychee, tomato concentrate, dried fruits, tinned berries in syrup, grape, persimmon, pickled onion, pomegranate, tinned dark plum, apple, pear and quince.
http://www.livestrong.com/article/30454-list-foods-high-fructose/
Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Fructose is also a basic component in table sugar (sucrose), and high-fructose corn syrup is used to sweeten many processed foods and beverages.ructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Fructose is also a basic component in table sugar (sucrose), and high-fructose corn syrup is used to sweeten many processed foods and beverages.
http://www.mayoclinic.org/fructose-intolerance/expert-answers/FAQ-20058097
Fresh beef, pork, chicken and turkey are healthy sources of protein, iron and zinc -- and don’t contain high-fructose corn syrup either. Fish, crustaceans, mollusks and other seafood are also nutritious foods that supply a good dose of protein but don’t contain high-fructose corn syrup.any packaged baked goods contain high fructose corn syrup. High-fructose corn syrup, also called maize syrup, is present in a large number of foods. The consumption of too much high-fructose corn syrup is linked to a rise in obesity rates, according to the Harvard School of Public Health website.
http://healthyeating.sfgate.com/foods-dont-high-fructose-corn-syrup-10810.html
High-fructose corn syrup, the cheap, prevalent and much maligned sweetener, is famously in foods like soda, candy and cake. If you look out for it, you may know that it's also in many sauces and dressings.iber One Oats & Chocolate bars contain corn syrup, sugar, high maltose corn syrup, sugar cane fiber and fructose among their ingredients. For Kellog's Special K Vanilla Crisp Cereal Bars, sugar is a component of the first ingredient and then emerges again, but not before corn syrup is listed.
http://www.huffingtonpost.com/2012/09/04/corn-syrup-foods-high-fructose-_n_1854790.html
High fructose corn syrup is a low-cost sweetener that replaced sugar in thousands of products over the past 30 years.ruit Drinks. Fruit drinks often contain high levels of the syrup. It is used bottled juices, drink pouches and in frozen concentrates. High fructose corn syrup has a lower freezing temperature than other sweeteners, and that makes thawing faster.
http://www.ehow.com/list_5851584_list-high-fructose-corn-syrup.html
Understand what natural or organic means on labels with regard to HFCS. The Food and Drug Administration (FDA) doesn't regulate the use of the word natural. Foods and beverages can be labeled as natural even though they contain high fructose corn syrup, because fructose is a naturally occurring sugar.The word organic is heavily regulated, and basically, only foods labeled as 100% organic can be assumed to be HFCS-free. Beverages containing high fructose corn syrup have high levels of reactive carbonyls which are linked with cell and tissue damage that leads to diabetes, although there is no evidence so far that high fructose corn syrup consumption directly leads to diabetes.
http://www.wikihow.com/Avoid-High-Fructose-Corn-Syrup
what foods have high fructose corn syrup list
Soda, candy and cake are the foods that have high fructose corn syrup.