Grilled Ham And Cheese Sandwich (2 Slice Of Ham 1.5 Cheese, 2 Bread) (1 serving) calories: 240, fat: 8g, carbs: 30g, protein: 15g. Calories In Scrambled eggs (3) with a slice of ham. 290 calories, 21g fat, 2g carbs, 22g protein, 0g fiber.
http://www.sparkpeople.com/calories-in.asp?food=slice+of+ham
1 Calories In Scrambled eggs (3) with a slice of ham. 290 calories, 21g fat, 2g carbs, 22g protein, 0g fiber. 2  Calories Burned For Tai Chi. 3  Calories Burned For Wrestling. 4  Calories Burned For Dancing: Disco, Ballroom, Square.  Calories Burned For Dancing: Fast, ballet, twist.
http://www.sparkpeople.com/calories-in.asp?food=slice+of+ham
Then, enter that amount in as the serving size. This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Ham, sliced, regular (approximately 11% fat). Edit your serving size. prev next.
http://www.acaloriecounter.com/food/ham-sliced-regular-approximately-11-fat-
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http://www.sparkpeople.com/calories-in.asp?food=slice+of+ham
Calories in cooked ham-1 slice (38g) *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=cooked+ham
Virginia baked ham slices are low in fat, with just 1 g in a 2-oz. slice. The low fat content helps keep this food low in calories. Unfortunately, the 1 g of fat comes from saturated fat, a type of fat that may increase your cholesterol levels if you consume too much of it.
http://www.livestrong.com/article/535557-nutrition-facts-for-a-slice-of-virginia-baked-ham/
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.myfitnesspal.com/food/calories/generic-1-slice-krakus-ham-41863849
Calories in 1 slice of ham. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=slice+of+ham
Individual slices of Virginia baked ham are low in calories. A 2-oz. slice of the ham contains 60 calories, which is just 3 percent of the daily suggested intake of 2,000. Consuming this type of ham can be appropriate even if you're trying to lose weight; it would take just four minutes of rollerblading or five minutes of jumping rope to burn 60 calories.
http://www.livestrong.com/article/535557-nutrition-facts-for-a-slice-of-virginia-baked-ham/
There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein.
https://www.fatsecret.com/calories-nutrition/generic/ham-sliced-prepackaged-or-deli-luncheon-meat?portionid=6230&portionamount=1.000
calories in one slice ham
There is 60 calories in one slice ham.