Re: Instant ramen and cup noodles are very, very bad for you. Interestingly in the UK, brands such as Pot Noodle and SuperNoodles introduced the concept of instant ramen in the 1970s and subsequently defined the 'impression' the nation has of these foods.
http://www.justhungry.com/instant-ramen-and-cup-noodles-are-very-very-bad-you
Maruchan - Instant Ramen Noodle Cup Shrimp Flavored. *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
http://www.myfitnesspal.com/food/calories/maruchan-instant-ramen-noodle-cup-shrimp-flavored-142913213
Re: Instant ramen and cup noodles are very, very bad for you. If there is anything worse than instant ramen, I think it may be instant yakisoba. The last time I had it, I unwisely checked the calorie count while eating and saw that it was well over 1000.
http://www.justhungry.com/instant-ramen-and-cup-noodles-are-very-very-bad-you
Instant Lunch - Chicken Ramen. Calories from Fat 100. Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jan 09, and last modified on 17 May 11 by member RedOct .
https://www.fatsecret.com/calories-nutrition/maruchan/instant-lunch---chicken-ramen
Calories in Ramen. Calories in Maruchan, Instant Lunch, Ramen Noodles, Chicken Flavor - 10% more Ramen. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
http://www.sparkpeople.com/calories-in.asp?food=ramen
Noodles from instant ramen noodle soup are continuous viscoelastic gluten matrix evenly mixed with starch granules, salt, gums, and other additives and preservatives. There are three key ingredients in making the noodle dough, which are wheat flour, water and salt.
https://en.wikipedia.org/wiki/Instant_noodles
Instant ramen and cup noodles are very, very bad for you. (Edit note, May 2010. I have revived this piece from the deep archives. I wrote this originally written back in 2007, and since then the popularity of instant ramen has continued to grow.
http://www.justhungry.com/instant-ramen-and-cup-noodles-are-very-very-bad-you
Instant noodles were invented by Momofuku Ando (born Go Pek-Hok) of Nissin Foods in Japan. They were launched in 1958 under the brand name Chikin Ramen. In 1971, Nissin introduced Cup Noodles, a dried noodle block in a polystyrene cup (It is referred to as Cup Ramen in Japan). Instant noodles are marketed worldwide under many brand names.
https://en.wikipedia.org/wiki/Instant_noodles
There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Chicken Ramen. Calorie breakdown: 37% fat, 53% carbs, 10% protein.
https://www.fatsecret.com/calories-nutrition/maruchan/instant-lunch---chicken-ramen
Take a look at the label, and you'll see there are two servings per package. This means that half of your package of ramen noodles will provide you with 190 calories, 5 grams of protein, 26 grams of carbohydrates, 1 gram of fiber, over 7 grams total fat, including 3 grams of saturated fat. One serving of ramen noodles also has about 500 milligrams sodium.
https://www.verywell.com/cheap-ramen-noodle-makeover-2507664
calories in instant ramen noodles
190 calories  in instant ramen noodles. There are 190 calories in instant ramen noodles.