Aromatherapy Can Help Reduce Anxiety. Aromatherapy is the use of essential oils to support physical health and well-being. Essential oils carry biologically active volatile compounds of flowers and plants in a highly concentrated form. They are, in many ways, the essence of the plant and can provide therapeutic benefits in very small amounts.
http://healthimpactnews.com/2014/aromatherapy-can-help-reduce-anxiety/
There are many EOs (Essential Oils) available that can help you to ease symptoms of stress, depression, and anxiety. It is important though that you use the ones you like the most. Scents are very personal and they mustn’t upset or stress you even more because they don’t smell right or make you too emotional.
http://www.healthyandnaturalworld.com/best-essential-oils-anxiety-depression/
Hence their direct effect on the parts of our brain that control stress, anxiety, fear, and depression. Although severe cases of depression or anxiety cannot be cured through the use of essential oils alone, they can definitely help you on your way to reduce stress and relax body and mind.
http://www.healthyandnaturalworld.com/best-essential-oils-anxiety-depression/
Essential Oils for Anxiety, Depression & Attention Disorders. These statements have not been evaluated by the FDA, if you suffer from chronic anxiety, feelings of despair or attention disorders, see a medical doctor. This information is not intended to diagnose, treat or cure any diseases. Anxiety, depression and attention disorders are on the rise.
http://purehomeandbody.com/essential-oils-2/single-and-blended-essential-oils/oilblends/valor/essential-oils-for-anxiety-depression-attention-disorders/
Lavender essential oil helps balance the body, may help with insomnia and is calming. Simply smelling something pleasant can have a positive effect on our psyche. Make sure you are using only a pure, food grade lavender essential oil. I met someone the other day who had a bad experience with lavender.
http://purehomeandbody.com/essential-oils-2/single-and-blended-essential-oils/oilblends/valor/essential-oils-for-anxiety-depression-attention-disorders/
Clary Sage – Clary sage can help with insomnia, anxiety, and depression. Frankincense – One of the best essential oils to slow down your breathing which helps to reduce feelings of fear, nervous tension, stress, and anxiety. Geranium – Works as a natural sedative to lift the spirit and release negative emotions.
http://www.healthyandnaturalworld.com/best-essential-oils-anxiety-depression/
1 There are some people who find essential oil used in inhalation form irritating to lungs and/or eyes.  Topical external application: For ease of application, add 1 to 2 drops per tbsp. of base oil (such as almond or olive oil). Lavender oil is toxic if taken orally. Only use the oil externally or by inhalation.
https://umm.edu/health/medical/altmed/herb/lavender
How and why are Essential Oils great home remedies for Stress? First, essential oils are convenient, quick and easy to use. You can wear them during the day, diffuse them in your home or work place, or simply keep them in your pocket. Essential oils can be used in massage, and to enhance meditation and promote well being. Read through the Use Section for more ideas! Essential oils are organic substances from the volatile liquid of plants.
http://www.experience-essential-oils.com/home-remedies-for-stress.html
There are about as many uses for aromatherapy as there are essential oils, but one of the most exciting areas of research is for anxiety, with research showing essential oils may help relieve symptoms without the side effects of anxiety drugs.
http://healthimpactnews.com/2014/aromatherapy-can-help-reduce-anxiety/
Medicinal Uses and Indications. A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being studied for antibacterial and antiviral properties.
https://umm.edu/health/medical/altmed/herb/lavender
what essential oil helps anxiety
Lavender oil is an essential oil which helps anxiety.