9 Reviews For Organic Regular Rolled Oats. 1  Rating. I have never been a big oatmeal person but Bob's Red Mill has changed that for me! 2  Rating. These rolled oats are the best you can buy. 3  Organic Old Fashion Rolled Oats is the best oatmeal I've ever tasted!!! I eat this cereal at least 4 times a week.
http://www.bobsredmill.com/organic-regular-rolled-oats.html
These are my favorite and have a chewy texture and a more nutty flavor than rolled oats. !/2 cup of oatmeal raw is about 150 calories. Cooking it will expand the volume but only because the oatmeal absorbs the liquid it is cooked in. As a rule of thumb it will about double in volume (1/2 cup raw = 1 cup cooked). There's not any change in the amount of calories (unless you cook your oats in milk as noted above).
http://www.drgourmet.com/askdrgourmet/oatmeal.shtml
One serving offers an array of macros. (1/2 cup) of cooked steel-cut oats has 150 calories, 5 g protein, 27 g carbs, 2 g fat and 4 g fiber. One serving (1 cup) of cooked rolled oats has an extra gram of fat. One packet of plain instant oats has 100 calories, 4 g protein, 19 g carbs, 2 g fat and 3 g fiber. In a large microwave-safe bowl combine 1/2 cup steel-cut oats, 1/2 cup 1% milk and 1/2 cup water.
http://www.muscleandfitness.com/nutrition/gain-mass/five-things-you-need-know-about-oatmeal
Organic Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet. Oats have been cultivated for two thousand years in various regions throughout the world.
http://www.bobsredmill.com/organic-regular-rolled-oats.html
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Caloric Ratio Pyramid for Cereals, oats, regular and quick and instant, not fortified, dry [oatmeal, old-fashioned oats, rolled oats] Nutrition Facts & Calories. - In Internet Explorer 7 you will need to adjust the default Shrink To Fit setting. Note: Printing via Mac Firefox is currently not supported.
http://nutritiondata.self.com/facts/breakfast-cereals/1597/2
9 Reviews For Organic Regular Rolled Oats. 1  Rating. 2  Rating. 3  Organic Old Fashion Rolled Oats is the best oatmeal I've ever tasted!!! 4  Bob's Old Fashioned Rolled Oats are a life saver for me.||They are organic, tasty, and nutritious.  I make a a bowl of oatmeal with cinnamon everyday and I haven't gotten bored of it!
http://www.bobsredmill.com/organic-regular-rolled-oats.html
Calories In Cinnamon & Honey Rolled Oats (with Almonds) Calories: 391, Fat: 16g, Carbs: 52g, Protein: 14g, Fiber: 7g. Calories In Banana and Rolled Oats Pancakes Calories: 83, Fat: 3g, Carbs: 11g, Protein: 4g, Fiber: 2g.
http://www.sparkpeople.com/calories-in.asp?food=rolled+oats
The difference in calories and macronutrients between 1 cup of cooked oatmeal and 1 cup of dry oatmeal is mainly due to the higher water content of cooked oatmeal. It only takes 1/2 cup of dry oatmeal to make 1 cup of cooked oatmeal. Each cup of cooked oatmeal has 166 calories, 5.9 grams of protein, 3.6 grams of fat and 28.1 grams of carbohydrates, including 4 grams of fiber, or 16 percent of the daily value.
http://www.livestrong.com/article/542083-nutrition-facts-on-dry-vs-cooked-oatmeal/
Calories In Brighteyes Apple walnut rolled oats Calories: 271, Fat: 10g, Carbs: 35g, Protein: 9g, Fiber: 9g. Calories In Banana dark chocolate chip rolled oats cookie (no flour) Calories: 84, Fat: 4g, Carbs: 14g, Protein: 1g, Fiber: 2g. Calories Burned For Treadmill: 10% Incline, 7.5 km/h (8 minutes per km) Calories Burned For Treadmill: 10% Incline, 6.6 km/h (9 minutes per km)
http://www.sparkpeople.com/calories-in.asp?food=rolled+oats
It is easy to lose sight of portion size and unwittingly consume excessive food and calories  even if the fat content is low or even zero! This guide contains a growing series of popular foods showing portion sizes with their calorie, fat and carbohydrate content. Baked Muesli (With Added Oil) Coco Pops.
http://www.calorieking.com.au/foods/portionwatch/?action=viewcat&cat_id=7
calories cup of raw rolled oats
There are 150 calories in a half cup of raw rolled oats. !/2 cup of oatmeal raw is about 150 calories.