All About Pumpkins Pumpkins! Pumpkins! Pumpkins! If you are looking for pumpkin facts and information and want to learn about pumpkins you've come to the right place! We grow nearly 300 different varieties of fruits, nuts, beans, grains and vegetables on our farm. Of all of them, pumpkins are by far our very favorite crop to grow. There is something magical about them.
http://allaboutpumpkins.com/
Pumpkin is an often-overlooked source of fiber, but with three grams per one-cup serving and only 49 calories, it can keep you feeling full for longer on fewer calories. A fiber-rich diet seems to help people eat less, and thereby shed pounds.
http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html
1 Amount is based on available nutrient data. (-)  Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
http://allrecipes.com/recipe/20476/pumpkin-spice/
Recipe by: Jacquie. This will make enough for one recipe of pumpkin pie. But you could increase amounts to keep a mix on hand. These spices added to a pumpkin pie make the dish as far as I am concerned..
http://allrecipes.com/recipe/20476/pumpkin-spice/
1 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **  Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
http://allrecipes.com/recipe/20476/pumpkin-spice/
While experts agree that it's likely the overeating rather than the tryptophan lulling you to sleep, the amino acid is important in production of serotonin, one of the major players when it comes to our mood, WebMD reports. A handful of roasted pumpkin seeds may help your outlook stay bright.
http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html
8 Impressive Health Benefits Of Pumpkin. Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer -- the options are endless, and endlessly mouthwatering. It's finally pumpkin season, and the reasons to celebrate are many. Not only is fall's signature squash versatile enough to fit into all the above and more, it also packs some powerful healthy perks -- like keeping heart health, vision and waistlines in check, as long as you take it easy on the pie, that is. Below, we've rounded up some of our favorite health benefits of pumpkin.
http://www.huffingtonpost.com/2014/09/04/pumpkin-health-benefits_n_1936919.html
Some pumpkins are more suited to being carved or displayed. A pumpkin is a member of the cucurbit (gourd) family. The cucurbit family includes pumpkins, squash, cucumbers, luffas, watermelons and melons. Most of the plants in this family are vines, however there are a few exceptions.
http://allaboutpumpkins.com/
1 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** 2  Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-)  Information is not currently available for this nutrient.
http://allrecipes.com/recipe/20476/pumpkin-spice/
Pumpkin pie is a sweet dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is often eaten during the fall and early winter. In the United States and Canada, it is usually prepared for Thanksgiving and Christmas, and is also featured at Halloween.
https://en.wikipedia.org/wiki/Pumpkin_pie
what is pumpkin
A pumpkin is a member of the cucurbit or gourd family. A pumpkin is a member of the cucurbit family.   Pumpkin is a member of the cucurbit, that is gourd family.