Symptoms of a strained leg muscle can include: 1  Muscle pain and tenderness, especially after an activity that stretches or violently contracts the muscle. Pain usually increases when you move the muscle, but it is relieved by rest. 2  Local muscle swelling, black and blue discoloration or both.
https://www.drugs.com/health-guide/leg-strain.html
With most sprains, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately and may bruise. The ankle area is usually tender to touch, and it hurts to move it. In more severe sprains, you may hear and/or feel something tear, along with a pop or snap. You will probably have extreme pain at first and will not be able to walk or even put weight on your foot. Usually, the more pain and swelling you have, the more severe your ankle sprain is and the longer it will take to heal. How is an ankle sprain diagnosed? Your doctor will ask you how the injury occurred and if you have hurt your ankle before. He or she will check your foot and ankle, your lower leg, and even your knee to see if you are hurt anywhere else. If the sprain is mild, your doctor may not order X-rays.
https://www.emedicinehealth.com/ankle_sprain-health/article_em.htm
A strain is also a stretch or tear, but it happens in a muscle or a tendon. Tendons link muscles to the bones. How Do Sprains Happen? Sprains usually happen when a person falls, twists, or is hit in a way that forces the body out of its normal position. The most common type of sprain is a sprained ankle. About 25,000 people sprain an ankle every day.
https://www.webmd.com/fitness-exercise/understanding-sprains-strains
These injuries can happen when you work out at the gym, or they can happen at home or the workplace, especially if you do a lot of heavy lifting. How Can You Tell the Difference? The signs of most sprains or strains are very similar: pain and inflammation, and sometimes bruising, at the injured area.
https://www.webmd.com/fitness-exercise/understanding-sprains-strains
Points To Remember About Sprains and Strains A sprain is an injury to a ligament (tissue that connects two or more bones at a joint). When a sprain happens, one or more ligaments is stretched or torn. A strain is an injury to a muscle or tendon (fibrous cords of tissue that connect muscle to bone). In a strain, a muscle or tendon is stretched or torn. Anyone can get a sprain or strain. Sprains happen most often in the ankle. However, if you fall and land on their hand, you can sprain your wrist. Skiing and other sports can make it more likely for you to sprain your thumb. Strains are most common in your back and the hamstring muscle in the back of your thigh.
https://www.niams.nih.gov/health-topics/sprains-and-strains
This can ligaments around your joint to stretch or tear. Sprains usually happen when you: Fall and land on an arm. Fall on the side of their foot. Twist a knee. Strain. A strain happens when you twist or pull a muscle or tendon. Strains can happen suddenly or develop over days or weeks. A sudden or acute strain is caused by: A recent injury.
https://www.niams.nih.gov/health-topics/sprains-and-strains
But if your ankle gets swollen and painful after you twist it, you have most likely sprained it. This means you have stretched and possibly torn the ligaments in your ankle. See a picture of an ankle sprain. Even though ankle sprains are common, they are not always minor injuries. Some people with repeated or ..
https://www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview
What is an ankle sprain? Most people have twisted an ankle at some point in their life. But if your ankle gets swollen and painful after you twist it, you have most likely sprained it. This means you have stretched and possibly torn the ligaments in your ankle. Even though ankle sprains are common, they are not always minor injuries.
https://www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview
Calf muscle strain (gastrocnemius strain). The calf muscle typically gets strained when the foot suddenly bends upward, stretching the calf muscle beyond its limits. At the time of injury, you may hear or feel a pop inside your calf -- the sound of the muscle tearing or shearing away from the Achilles tendon.
https://www.drugs.com/health-guide/leg-strain.html
With most sprains, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately and may bruise. The ankle area is usually tender to touch, and it hurts to move it. In more severe sprains, you may hear and/or feel something tear, along with a pop or snap. You will probably have extreme pain at first and will not be able to walk or even put weight on your foot. Usually, the more pain and swelling you have, the more severe your ankle sprain is and the longer it will take to heal.
https://www.webmd.com/a-to-z-guides/tc/ankle-sprain-overview
what happens when you sprain something
When you sprain something you feel pain right away at he site of the tear. It may swell immediately. When you sprain something, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately and may bruise. In more severe sprains, you may hear and feel something tear, along with a pop or snap. You will probably have extreme pain at first and will not be able to walk or even put weight on your foot. You feel pain right away at the site of the tear when you sprain something.