What's a normal heart rate? Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower. You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you.
http://www.nhs.uk/chq/Pages/2024.aspx?CategoryID=52
The normal resting heart rate for adult men and women is 60 to 100 beats per minute, states Medical News Today. Women have a slightly higher normal resting heart rate than men. Continue Reading.
https://www.reference.com/health/normal-resting-heart-rate-men-9d55d5b271511fce
While the normal resting heart rate for adults ranges from 60-100 beats per minute, conditioned. athletes and other highly fit individuals might have normal resting heart rates of 40-60 beats per minute. For healthy adults, a lower heart rate at rest generally implies more efficient heart function and better. cardiovascular fitness. Gender is another factor in resting heart rate norms because women at various fitness levels tend to. have higher pulse rates on average than men of comparable fitness levels. For example, the average. resting heart rate of an elite 30-year-old female athlete ranges from 54-59 beats per minute, while the.
http://www.fitnessmotivators.com/Files/Heart-Rates.pdf
Your Heart Rate at Rest. The term normal heart rate describes what's technically known as your resting heart rate, which is the rate at which your heart beats when you're inactive. This rate differs for men and women and varies according to other factors, such as your age and how active you are.
http://www.livestrong.com/article/152337-what-is-a-normal-heart-rate-for-men/
Remember to take your resting heart rate over at least 3 days so that you can get an average reading. For example if on day one you record 72 bpm (beats per minute) day two you record 78 bpm and on day three you record 72 bpm, then your average is 74 bpm. Look at recording your resting heart rate for a full minute to make the test as accurate as possible.
http://www.netfit.co.uk/fitness/test/resting-heart-rate.htm
Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.
http://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
Young children, under 10, have a resting heart rate range from 70 to 120 beats per minute. Adults generally have a resting heart rate of 60 to 100 beats per minute. Resting heart rate is an approximate measurement and one of many tools used for testing your health.
http://www.netfit.co.uk/fitness/test/resting-heart-rate.htm
An athletic male between the ages of 18 and 25 will often have a resting heart rate of 49 to 55 beats per minute. A person in this age group of below-average health might have a resting heart rate between 74 and 81 beats per minute, according to Top End Sports.
http://www.livestrong.com/article/152337-what-is-a-normal-heart-rate-for-men/
Resting Heart Rate Table. A normal resting heart rate can range anywhere from 40 to 100 beats per minute. Below is a chart relating resting heart rate and fitness level. As can be seen on this chart, your resting heart rate can vary with your fitness level and with age — the fitter you are, generally the lower the resting heart rate.
http://www.topendsports.com/testing/heart-rate-resting-chart.htm
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse.
http://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
what is a healthy resting heart rate for men
A healthy resting heart rate for men is 60 to 100 beats per minute.