In our study, we found people who drank three to five cups of coffee per day had about a 15 percent lower [risk of premature] mortality compared to people who didn't drink coffee, says one of the study authors, nutrition researcher Walter Willett of the Harvard School of Public Health.
http://www.npr.org/sections/thesalt/2015/11/16/456191657/drink-to-your-health-study-links-daily-coffee-habit-to-longevity
Eating And Health. Drink To Your Health: Study Links Daily Coffee Habit To Longevity. Drink To Your Health: Study Links Daily Coffee Habit To Longevity. People who drank three to five cups of coffee per day had a lower risk of premature death than those who didn't drink, a new study finds. iStockphoto. toggle caption iStockphoto. 
http://www.npr.org/sections/thesalt/2015/11/16/456191657/drink-to-your-health-study-links-daily-coffee-habit-to-longevity
Another study found that adults who drank two to four cups of caffeinated cof­fee were about half as likely to attempt suicide as decaf drinkers or abstainers. The researchers speculated that long-term coffee drinking may boost the production of “feel good” hormones such as dopamine.
http://www.consumerreports.org/cro/news/2015/01/5-health-benefits-of-coffee/index.htm
And that's fine. In fact, there are many advantages to being one of the 54 percent of Americans over 18 who drink coffee everyday. Coffee can be pretty amazing for your brain, your skin and your body. Read on to discover 11 reasons you should wake up and smell the coffee...
http://www.huffingtonpost.com/2013/10/17/coffee-health-benefits_n_4102133.html
For most Americans who drink coffee, it provides more antioxidants than any other food, according to Joe Vinson, Ph.D., a chemistry professor at the University of Scranton. But it’s also a top source of acrylamide, a chemical whose link to can­cer is being investigated.
http://www.consumerreports.org/cro/news/2015/01/5-health-benefits-of-coffee/index.htm
It may help you live longer. True, coffee drinkers are more likely than nondrinkers to smoke, eat red meat, skimp on exercise, and have other life-shortening habits, according to a 2012 study in the New England Journal of Medicine.
http://www.consumerreports.org/cro/news/2015/01/5-health-benefits-of-coffee/index.htm
Coffee is not just a pick-me-up; it also has been linked to a lower risk of depression. In a study led by the Harvard School of Public Health that tracked 50,000 women for 10 years, those who drank four or more cups of caffeinated coffee per day were 20 percent less likely to develop depression than nondrinkers.
http://www.consumerreports.org/cro/news/2015/01/5-health-benefits-of-coffee/index.htm
Coffee also lowers risk of Type 2 diabetes, according to a study from The American Chemical Society. The study's researchers found that people who drink four or more cups of coffee a day reduce their chances of developing Type 2 diabetes by 50 percent. Subsequently, with every additional cup, the risk gets lowered by 7 percent.
http://www.huffingtonpost.com/2013/10/17/coffee-health-benefits_n_4102133.html
But the good news is that many of the benefits are associated with around two to four (8-ounce) cups a day—and that’s what most Americans drink anyway, notes Joe Vinson, Ph.D., a coffee expert at the University of Scranton, Pennsylvania. Some intriguing findings: Next: Health Benefit 1. Brain Gains ».
http://www.eatingwell.com/nutrition_health/nutrition_news_information/health_reasons_to_drink_coffee_and_cons_to_consider
Lately more and more are reporting real health benefits for coffee drinkers—but they must be balanced against the brew's possible bitter effects, especially in higher, caffeinated doses. An ideal dose of java is hard to determine, since people’s perceptions of a cup of coffee vary as widely as coffee-mug sizes do.
http://www.eatingwell.com/nutrition_health/nutrition_news_information/health_reasons_to_drink_coffee_and_cons_to_consider
benefits coffee drinking
Coffee is amazing for your brain, your skin and your body.