1 Tofu, ½ cup 20 grams protein. 2  Tofu, 1 oz, 2.3 grams. 3  Soy milk, 1 cup - 6 -10 grams. 4  Most beans (black, pinto, lentils, etc) about 7-10 grams protein per half cup of cooked beans. 5  Soy beans, ½ cup cooked – 14 grams protein.  Split peas, ½ cup cooked – 8 grams.
https://www.verywell.com/high-protein-foods-and-the-amount-of-protein-in-each-2242514
1 Chicken meat, cooked, 4 oz – 35 grams. 2  Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce. 3  Tuna, 6 oz can - 40 grams of protein.  Pork chop, average - 22 grams protein.
https://www.verywell.com/high-protein-foods-and-the-amount-of-protein-in-each-2242514
1 Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce. 2  Tuna, 6 oz can - 40 grams of protein. 3  Pork chop, average - 22 grams protein.  Pork loin or tenderloin, 4 oz – 29 grams.
https://www.verywell.com/high-protein-foods-and-the-amount-of-protein-in-each-2242514
1 Chicken breast, 3.5 oz - 30 grams protein. 2  Chicken thigh – 10 grams (for average size) 3  Drumstick – 11 grams. 4  Wing – 6 grams. 5  Chicken meat, cooked, 4 oz – 35 grams. 6  Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce.  Tuna, 6 oz can - 40 grams of protein.
https://www.verywell.com/high-protein-foods-and-the-amount-of-protein-in-each-2242514
A single ounce is approximately equivalent to 28.349523125 grams. An ounce, which is 1/16 of a pound, is a US standard unit of weight, whereas a gram is a common unit of mass measurement in the metric system.
https://www.reference.com/science/many-grams-ounce-ef71d3c97a584ede
How many grams are in a half-ounce? One ounce is equal to 28.3 grams. Therefore, half of an ounce is equal to approximately 14.2 grams. This is assuming the ounce is for solid mass measurement, rather than the fluid ounce for liquid.
https://www.reference.com/science/many-grams-ounce-ef71d3c97a584ede
A pound = 16 ounces = 64 quarters = 128 eighths = 448 grams. Let’s be honest. If you’re looking to buy a this much weight then you’re probably not smoking it all yourself (unless Snoop is reading this). At this point you probably should have already figured out these conversions.
http://maryjanesdiary.com/marijuana-weight-grams-quarters-ounces/
A dram is a unit of mass that is equal to either 1/16 ounce, 1.77 grams in the avoirdupois system of measurement or 1/8 ounce in the apothecaries' system. The related unit of measurement is the fluid dram, and it is used to measure volume.
https://www.reference.com/science/many-grams-ounce-ef71d3c97a584ede
1 Wing – 6 grams. 2  Chicken meat, cooked, 4 oz – 35 grams. 3  Most fish fillets or steaks are about 22 grams of protein for 3 ½ oz (100 grams) of cooked fish, or 6 grams per ounce.  Tuna, 6 oz can - 40 grams of protein.
https://www.verywell.com/high-protein-foods-and-the-amount-of-protein-in-each-2242514
There are precisely 28.3495231 grams in one ounce. This number is commonly rounded to 28 for easier conversions. The gram is the base unit of mass or weight in the metric system, and the ounce is a unit of weight in the U.S. customary system.
https://www.reference.com/science/many-grams-ounce-ef71d3c97a584ede
how many grams per ounce?
There are 28.349523125 grams per ounce. There are 28.349523125 grams per ounce.  