Green peas nutrition facts. Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds. Peas probably have originated in the sub-Himalayan plains of northwest India.
https://www.nutrition-and-you.com/green-peas.html
Snap peas have been developed from garden peas to have low-fiber pods that can be snapped and eaten along with the immature peas inside. Snow peas are meant to be harvested as flat, tender pods before the peas inside develop at all.
https://extension.illinois.edu/veggies/peas.cfm
Recipes. 1  3 tablespoons olive oil. 2  1/4 cup finely chopped romaine lettuce. 3  1-1/2 pounds shelled fresh peas or frozen tiny peas, thawed. 4  1/4 cup minced shallots or white part of green onion. 5  1 large whole sprig parsley. 6  2 teaspoons sugar. 7  1 teaspoon salt. 8  1/8 teaspoon white pepper.
https://extension.illinois.edu/veggies/peas.cfm
Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants. Fresh, tender peas are relatively low in calories in comparison to beans, and cowpeas. 100 g of green peas carry just 81 calories and no cholesterol. Nonetheless, they are good sources of protein, vitamins, and soluble as well as insoluble fiber.
https://www.nutrition-and-you.com/green-peas.html
Avoid old tough pods as they will only get tougher during freezing. 1  In a blanching pot or large pot with tight fitting lid, bring about 5 quarts of water to a rolling boil. 2  Meanwhile, wash, trim and string, pea pods. 3  Blanch no more than one pound of peas at a time.
https://extension.illinois.edu/veggies/peas.cfm
Green peas nutrition facts Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds. Peas probably have originated in the sub-Himalayan plains of northwest India.
https://www.nutrition-and-you.com/green-peas.html
There are two common varieties of peas, green garden peas that need shelling and edible-pod peas that are eaten whole. Snow peas, sugar snap peas Chinese pea pods and many others fall into this category. They are low fiber pods with small wrinkled peas inside. The entire pod is eaten, cooked or raw.
https://extension.illinois.edu/veggies/peas.cfm
Chick peas are perhaps better known by their name garbanzo beans. They are a roundish, beige to light green members of the legume family grown primarily in part of West Asia, India, and in the Mediterranean. Most are familiar with chick peas as either used whole in salads, or ground up to make the popular Middle Eastern dish hummus.
http://www.wisegeek.com/what-are-chick-peas.htm
Peas can be mulched to cool the soil, reduce moisture loss and keep down soil rots. Some of the snap and sugar peas are vining types with heights of 6 feet or more that require fencing or other supports. Harvesting. Garden Peas. When the pea pods are swollen (appear round) they are ready to be picked.
https://extension.illinois.edu/veggies/peas.cfm
Home Preservation. 1  In a blanching pot or large pot with tight fitting lid, bring about 5 quarts of water to a rolling boil. 2  Meanwhile, wash, trim and string, pea pods. 3  Blanch no more than one pound of peas at a time. Drop peas into boiling water and immediately cover with a tight fitting lid.
https://extension.illinois.edu/veggies/peas.cfm
what are peas
Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants.