The excess skin is usually abdominal skin that reaches down well past the belly area. But loose skin after weight loss can happen in other areas as well. Some dieters experience saggy skin in the arms and around the bra line. Some even get loose skin in the thigh and buttocks area.
https://www.verywell.com/excess-skin-after-weight-loss-3496273
The elasticity of your skin depends on how long you were obese. It doesn’t matter if you dropped pounds quickly or slowly. The longer it was stretched out, the less likely it is to bounce back. “It’s like a balloon,” says Marie Jhin, MD, a dermatologist in San Francisco.
http://www.webmd.com/diet/obesity/features/you-lost-weight-what-about-extra-skin
One of the most important things you can do to prevent loose skin while losing weight is to lose the weight slowly. It's tempting to want to lose weight as quickly as possible, but this doesn't give the skin time to adjust to the weight loss.
http://www.fitday.com/fitness-articles/fitness/weight-loss/how-to-avoid-having-loose-skin-after-losing-weight.html
If you have loose skin after weight loss, talk to your doctor about skin tightening surgeries and methods that can approve both the function and the look of your body. 1  Up Next. 2  Up Next. 3  Up Next.  Up 1  Next. Up Next.
https://www.verywell.com/excess-skin-after-weight-loss-3496273
1. Lose weight slowly! The absolute best way to prevent loose skin is to lose weight in a gradual and consistent fashion. When you lose around 1-2 pounds per week, you give your skin time to adjust gradually to its ever-shrinking size.
http://www.idealshape.com/blog/5-ways-to-prevent-loose-skin-after-weight-loss/
When you work to lose a bunch of weight, you dream of a tighter, toned body. You don’t picture extra, loose skin. But that’s a real possibility, and one that can cause health problems and a poor self-image. It’s not just about your looks though. It can cause rashes, infections, and back pain. Plus it can stop you from being as active as you want.
http://www.webmd.com/diet/obesity/features/you-lost-weight-what-about-extra-skin
Does anyone have suggestions and ways to firm up the skin? Also if anyone knows on a way to treat stretch marks, I would also appreciate the input. Hello I am five weeks post op and have lost 50+pounds. I find that working out five times a weeks with cardio and weight training is keeping skin hang to a minimum.
http://www.obesityhelp.com/forums/rny/3149134/How-to-avoid-loose-skin-after-weight-loss/
If you have loose skin after weight loss, talk to your doctor about skin tightening surgeries and methods that can approve both the function and the look of your body. 1  Up Next. 2  Up Next. Article. 3  Up Next. Article.  Up Next. 1  Video. Up Next. Article.
https://www.verywell.com/excess-skin-after-weight-loss-3496273
Now add on top of your weight loss the issue of loose, extra skin and it can just totally deflate your new self-confidence!! That’s why it’s important to take care of your skin from the inside out, and help strengthen its’ elasticity and suppleness! So make some changes today and say goodbye to those loose skin fears!
http://www.idealshape.com/blog/5-ways-to-prevent-loose-skin-after-weight-loss/
Weight Loss. Loose skin is a common problem after weight loss, but there are things that can be done to minimize the chances of having loose skin. If you are planning on losing a large amount of weight, these tips will help you to avoid the loose skin problem. Lose Weight Slowly.
http://www.fitday.com/fitness-articles/fitness/weight-loss/how-to-avoid-having-loose-skin-after-losing-weight.html
how to prevent loose skin after weight loss
To prevent loose skin after weight loss, lose the weight slowly. To prevent loose skin after weight loss lose the weight slowly.