Keep bedding clean. If you have a cough and are prone to allergies, focus on your bed. Dust mites -- tiny creatures that eat dead flakes of skin and lurk in bedding -- are a common allergy trigger. To get rid of them, each week wash all your bedding in hot water, Edelman says.
http://www.webmd.com/cold-and-flu/features/nighttime-relief
The rationale behind it is that black pepper stimulates circulation and mucus flow; honey is a natural cough suppressant and mild antibiotic. To make the tea, place 1 teaspoon of freshly ground black pepper and 2 tablespoons of honey in a cup. Fill with boiling water and let steep, covered, for 15 minutes.
http://www.rd.com/health/wellness/natural-cough-remedies/
A hot shower can help a cough by loosening secretions in the nose. Mosnaim says this steamy strategy can help ease coughs not only from colds, but also from allergies. Humidifiers may also help. In a dry home, nasal secretions (snot) can become dried out and uncomfortable, Mosnaim explains. Putting moisture back in the air can help your cough.
http://www.webmd.com/cold-and-flu/features/cough-relief-how-lose-bad-cough
Effective Natural Remedies. Effective natural remedies for dry cough can be none other than the simple home remedies using common kitchen ingredients. Following these remedies 3-4 times a day according to the severity completely alleviates dry cough. Ginger is extremely useful in treating all types of cough.
http://www.natural-homeremedies.com/blog/dry-cough-effective-natural-remedies/
Sleep on an incline. When it comes to nighttime cough, gravity is your enemy. All the postnasal drainage and mucus you swallow during the day backs up and irritates your throat when you lay down at night.
http://www.webmd.com/cold-and-flu/features/nighttime-relief
Cough remedy: Suck a lemon for fast-acting cough relief. iStock/Kovaleva_Ka. This isn't for the faint of heart, but it is one of the more commonly used home remedies: Quarter a fresh lemon, sprinkle it with lots of black pepper and salt, and suck on it for quick relief.
http://www.rd.com/health/wellness/natural-cough-remedies/
5 Effective Natural Remedies For Dry Cough. Dry cough persisting for a long time can be very irritating signifying some underlying health problems. Coughing throughout the day without bringing up any phlegm leads to soreness and pain in the throat and an abrupt change in the voice causing damage to the voice box.
http://www.natural-homeremedies.com/blog/dry-cough-effective-natural-remedies/
Dry cough is a common occurrence among all age groups turning chronic in some cases. Frequent coughing is not only distressing for the patient but also creates extreme discomfort to the surrounding people. In some cases coughing intensifies at bed time causing wheezing and breathing problems.
http://www.natural-homeremedies.com/blog/dry-cough-effective-natural-remedies/
“Even a little cough can be debilitating,” says Mark Yoder, MD, assistant professor of pulmonary and critical care medicine at Rush University Medical Center in Chicago. Cold and flu season brings on hacking coughs that can leave your chest muscles aching. But colds and flu aren’t the only problems that cause coughing. Allergies, asthma, acid reflux, dry air, and smoking are common causes of coughs. Even medications such as certain drugs for high blood pressure and allergies can cause chronic cough.
http://www.webmd.com/cold-and-flu/features/cough-relief-how-lose-bad-cough
Prepare your bedside. In case you start coughing in the night, have everything you need by your bed -- a glass of water, cough medicine or drops, and anything else that seems to help. The sooner you can stop a coughing fit, the better. Continually coughing irritates your airways, which can make your nighttime problem last longer.
http://www.webmd.com/cold-and-flu/features/nighttime-relief
what natural remedies help dry cough
Ginger is a natural remedy which helps for dry cough. Ginger is a natural remedy that helps in a dry cough. Ginger is a natural remedy that is extremely useful in treating all types of cough. Ginger helps in a dry cough. Ginger is the natural remedies which help in dry cough.