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The mystique of CrossFit is part of its appeal, because the boxes are a place for people looking for something other than the typical gym experience. Most people, fans or not, recognize the strong sense of family when walking into a box on any particular day.
https://www.popsugar.com/fitness/What-CrossFit-43683971
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries.
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© 2018 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved. Terms & Conditions | Privacy Policy
https://journal.crossfit.com/
© 2018 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved Terms & Conditions | Privacy Policy
https://journal.crossfit.com/
CrossFit has been called “The Sport of Fitness” because it re-introduces personal athletic achievement and performance to training. The mindset at the start of each workout is to be stronger, move faster, more efficiently, with better form than ever.
http://www.crossfit858.com/what-is-crossfit/
CrossFit is what remains – bar none, the most effective fitness and conditioning system in the world! One of the things that makes CrossFit unique is that it addresses the fact that the fitness needs of an “Average Joe” are identical to that of a top athlete – the only difference being intensity (speed & weight) and volume.
http://www.crossfit858.com/what-is-crossfit/
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About CrossFit. What is CrossFit? CrossFit is a fitness and conditioning system developed by Coach Greg Glassman through many years of watching, working with, and coaching all types of people – from those considered “normal and average”, to top athletes.
http://www.crossfit858.com/what-is-crossfit/
Is CrossFit Right For You? This depends entirely on what you are looking for in a workout environment and what physical changes you are hoping to see in your body. One less-marketed aspect of Crossfit you may not know of is the central importance of nutrition. Many CrossFitters utilize some form of a Paleo diet.
https://www.popsugar.com/fitness/What-CrossFit-43683971
what is crossfit?
CrossFit is a fitness and conditioning system developed by Coach Greg Glassman through many years of watching, working with, and coaching all types of people – from those considered “normal and average”, to top athletes.