What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. Usually, a lower resting heart rate means your heart is working more efficiently and is more fit. For example, an athlete might have a resting heart rate of around 40 beats a minute. To check your heart rate:
https://www.healthdirect.gov.au/resting-heart-rate
Your pulse is your heart rate, or the number of times your heart beats in one minute. Heart rates vary from person to person. Your pulse is lower when you’re at rest and higher when you exercise. Knowing how to take your pulse can help you evaluate your exercise program.
http://www.webmd.com/heart-disease/heart-failure/watching-rate-monitor
Parents often know that their own pulse rate or heart rate should be within about 60-100 beats per minute. They are often surprised that younger kids can normally have a higher pulse rate than adults. Knowing what a normal pulse rate is -- and how to check your child's pulse -- can help you avoid unnecessary worry about your child's heart rate.
https://www.verywell.com/normal-pulse-rates-for-kids-2634038
To find your resting heart rate, press the index and middle fingers over the underside of the opposite wrist, just below the thumb. Press down gently until you feel your pulse. Count the beats for one minute, or count for 30 seconds and multiply by two.
http://answers.webmd.com/answers/1182407/what-is-a-normal-heart-rate
Slow and Fast Heart Rates. A child's pulse rate can be normal, fast (tachycardia), or slow (bradycardia). In some forms of tachycardia, like supraventricular tachycardia (SVT), the heart rate might get over 220 beats/min. Or a child with bradycardia might have a heart rate less than 50 beats/min.
https://www.verywell.com/normal-pulse-rates-for-kids-2634038
A number of studies have shown that, even within the normal range, a high resting heart rate is associated with an increased risk for ischemic heart disease, stroke, and sudden cardiac death, says Gordon F. Tomaselli, MD, professor of medicine at Johns Hopkins University School of Medicine in Baltimore.
http://answers.webmd.com/answers/1182407/what-is-a-normal-heart-rate
Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath. With.
http://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
What Is Target Heart Rate? You gain the most benefits when you exercise in your ''target heart rate zone.'' Usually, this is when your exercise heart rate (pulse) is 60%-80% of your maximum heart rate. In some cases, your doctor may decrease your target heart rate zone to begin with 50%.
http://www.webmd.com/heart-disease/heart-failure/watching-rate-monitor
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.
http://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.
http://answers.webmd.com/answers/1182407/what-is-a-normal-heart-rate
what is your normal heart rate
Your normal heart rate is between 60 and 100 beats a minute.