The second reason that the amount of calories burned playing golf is actually fairly significant is that a round of golf takes a long time to play. Especially a full round of 18 holes. A few other variables are whether you pull your golf clubs on a cart, or whether you carry them on your shoulder.
http://www.mycaloriesburned.com/calories-burned-playing-golf/
But walking with a push cart was not far behind (718). Walking with a caddie burned 621 calories for nine holes, and riding in a cart still burned 411 calories on average. “One of the surprise realizations was that just swinging a golf club about 100 times uses up a significant amount of energy,” Wolkodoff said.
https://onpar.blogs.nytimes.com/2010/08/01/a-little-scientific-research-for-all-those-19th-hole-debates/
Calories Burned From Golf, Using Power Cart. Calories Burned From Golf, using power cart. To see how many calories you burned from this exercise, enter your weight and time performed below.
http://www.myfitnesspal.com/exercise/calories-burned/golf-using-power-cart-72
You have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly. You have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).
https://www.healthstatus.com/calculate/cbc
That study put the number of calories burned at higher rates than Wolkodoff’s study — about 1,000 calories for nine holes of walking and carrying, 750 for walking with a caddie and 650 for riding in a cart. A Swedish study two years ago concluded that golfers there lived five years longer than nongolfers.
https://onpar.blogs.nytimes.com/2010/08/01/a-little-scientific-research-for-all-those-19th-hole-debates/
You can burn 125-430 calories playing golf for 30 minutes. It depends on how much you weigh, and if you’re walking the course or using a golf cart. Below is a general estimate of how many calories you can burn playing golf for 30 minutes. Golfing (using a golf cart) If you weigh 150 lbs, you can burn approximately 125 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 165 calories in 30 minutes. If you weigh 250 lbs, you can burn approximately 210 calories in 30 minutes.
http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-golf-2/
If you weigh roughly 130 pounds: 207 calories burned playing golf per hour. If you weigh roughly 155 pounds: 246 calories burned per hour. If you weigh roughly 180 pounds: 286 calories burned per hour. If you weigh roughly 205 pounds: 326 calories burned per hour.
http://www.mycaloriesburned.com/calories-burned-playing-golf/
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http://www.myfitnesspal.com/exercise/calories-burned/golf-using-power-cart-72
How to lose 20 pounds? You have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).
https://www.healthstatus.com/calculate/cbc
Golfing (using a golf cart) 1  If you weigh 150 lbs, you can burn approximately 125 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 165 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 210 calories in 30 minutes.  If you weigh 300 lbs, you can burn approximately 250 calories in 30 minutes.
http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-golf-2/
amount of calories burned playing golf with cart
You can burn 125-430 calories playing golf for 30 minutes. You can burn 125 to 430 calories playing golf with carts for 30 minutes.