The lemonade cleanse involves making a drink out of water, lemon juice, maple syrup and cayenne pepper which you will consume exclusively for a period of between three and ten days. The lemonade cleanse is intended to help you flush toxins from your system, while also effectively aiding weight loss. To make one glass of the lemonade, mix four tablespoons of freshly squeezed lemon juice, half a teaspoon of cayenne pepper and half a teaspoon of organic maple syrup into a ten ounce glass of water.
http://www.wikihow.com/Cleanse-Your-Body-Naturally
Therefore, it is vital to our health, on the inside and outside, to have a healthy digestive system. If you want to have clear and vibrant skin, thick and long hair, clear eyes, strength and energy, you must have a clean digestive track. Welcome to the easy intestinal cleanse, starting with the salt flush.
http://www.theholykale.com/2011/11/intestinal-cleanse-part-i-salt-flush/
Best Answer: The same amount of time it takes you to have a normal bowel movement. Every person is different. If you have a bowel movement every day, then that's how long it takes for your digestive system to digest/clear the digestive tract. If you have a bowel movement every 2 days, then that's how long it takes to clear. Source(s): Patience · 8 years ago.
https://answers.yahoo.com/question/index?qid=20090309232414AAVYRdK
You can also use chili peppers in place of saturated fat, sodium or sugar to season your gravies, soups and dressings, lowering the fat content and making your diet healthier. Just as fatty, deep-fried foods can clog your digestive system and cause bloating, high-fiber foods can clean out your digestive tract. Eat a diet with healthy amounts of both types of dietary fiber.
http://www.livestrong.com/article/490819-foods-that-help-you-flush-fat-out-of-your-system/
Just as some foods clog your digestive system and cause bloating, others regulate your digestion and help flush fat from your system. You can add fat-burning foods to your diet for the short term, but the best long-term method for optimizing your digestive process involves switching to a healthier diet high in insoluble and soluble dietary fiber.
http://www.livestrong.com/article/490819-foods-that-help-you-flush-fat-out-of-your-system/
Do a salt water flush. Doing a salt water flush is another popular, if rather unpleasant, way to cleanse your system of built-up waste and toxins. Salt is a natural disinfectant which effectively flushes out the entire intestinal tract.
http://www.wikihow.com/Cleanse-Your-Body-Naturally
Cleaning your digestive system is the best you can do for your body and overall health. I had a lot of health problems , but when i learn how to take good care of my self, especially of digestive track, i am a total different person. Cleanse the liver,go to google, LIVER CLEANSE and use that recipe with Epsom salt and apple juice , and olive oil with grapefruit.
https://uk.answers.yahoo.com/question/index?qid=20070813081917AAD3Ffj
You can eat nothing but fresh fruits and juices and drink lots of water. Do this for three days. At the end of the three days, on the fourth day, eat normally but take 1 Tblsp of Metamucil mixed in water three times that day. The fruit and water pretty much clean out large debris.
https://uk.answers.yahoo.com/question/index?qid=20070813081917AAD3Ffj
Some people feel comfortable using 1/2 teaspoon of salt. This is OK as long as you flush. If you do not flush, add another teaspoon the next time you do a Flush. Most people experience rapid, bowel elimination within .5 to 2 hours (most people flush within 1/2 hr). You are usually safe to leave the house within 2 hours of the first flush.
http://www.theholykale.com/2011/11/intestinal-cleanse-part-i-salt-flush/
There's no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal actually aids digestion. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation.
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348
how long to flush digestive system
It takes 5 to 2 hours to flush digestive system. It takes from 2 to 5 hours to flush the digestive system.