Don't try to eat any solids in the form of veggies, nuts or fruits yet. A quick soup recipe that has some protein in it is egg drop soup. Boil 4 cups of water, add in 3-4 bouillon cubes and 1-2 Tbsp of butter. Crack open and scramble 1-2 eggs in a cup, and with a fork lightly drizzle the eggs into the roiling water.
https://www.paleohacks.com/food/what-to-eat-drink-after-vomiting-12331
Further, a banana is easier to digest. Whole Grains: A toast comprising of whole grains is considered to be a good food to eat immediately after throwing up. Whole grain toast is loaded with dietary fiber, which helps improve the digestive process and also prevents subsequent episodes of vomiting.
http://www.simple-remedies.com/home-remedies/vomiting/what-to-eat-after-throwing-up.html
Pre-Paleo I would eat crackers or whole wheat toast with diet ginger ale after vomiting from, say, food poisoning, but I'm not about to go back to my old ways and make myself even sicker. What does the Paleo community recommend for recovering from stomach illness?
https://www.paleohacks.com/food/what-to-eat-drink-after-vomiting-12331
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https://answers.yahoo.com/question/index?qid=20090110101837AAOYkdO
Tips For Eating After Throwing Up. While it is recommended to eat foods that are easily digestible, primarily to avoid a recurrence of the episode of vomiting, there are certain other tips that are also considered valuable, Consume small portions of food.
http://www.simple-remedies.com/home-remedies/vomiting/what-to-eat-after-throwing-up.html
Other liquids. You don’t have to limit yourself to water after vomiting. You can take in all sorts of clear liquids, especially if water stays down okay. What to eat after vomiting includes things like sports drinks, gelatin, popsicles, soda that has lost its fizz, chicken or beef broth and apple juice.
http://www.newhealthadvisor.com/What-to-Eat-After-Vomiting.html
Eat bland foods after 8 hours without vomiting. After 8 hours without vomiting, you can gradually return to a normal diet. Start with such foods as saltine crackers, honey on white bread, bland soups like chicken with stars, rice, and mashed potatoes.
https://answers.yahoo.com/question/index?qid=20090110101837AAOYkdO
last night from 5 to 8 i was throwing up the tacos i had for dinner and the bial in my stomach. Today im hungry but i dont no what to eat. My mom is making me white rice plain and i dont know if thats good for your stomach. I've only had water and watered down gatorade.
https://answers.yahoo.com/question/index?qid=20090110101837AAOYkdO
Vomiting can be a necessary bodily function occurring after eating something toxic to the body. It can also be somewhat unnecessary, such as when you vomit in early pregnancy, or be caused by suffering from a gastrointestinal infection or from food poisoning.
http://www.newhealthadvisor.com/What-to-Eat-After-Vomiting.html
By on May 30, 2012. Throwing up or vomiting can be associated with several factors and most commonly linked with the kind of food you consume. It is therefore important to eat the right kind of foods after an episode of vomiting, to prevent a recurrence and also hasten the recovery process.
http://www.simple-remedies.com/home-remedies/vomiting/what-to-eat-after-throwing-up.html
what can i eat after throwing up
Whole Grains: A toast comprising of whole grains is considered to be a good food to eat immediately after throwing up. A toast comprising of whole grains is considered to be a good food to eat immediately after throwing up.