Round ligament pain can be concerning and uncomfortable. But it is considered normal as your body changes during pregnancy. The symptoms of round ligament pain include a sharp, sudden spasm in the belly. It usually affects the right side, but it may happen on both sides. The pain only lasts a few seconds.
http://www.webmd.com/baby/guide/pregnancy-round-ligament-pain
Lateral Ankle Sprains. The most common ankle sprain is. injured or torn in a lateral ankl. Causes: when the foot rolls inwards. A lateral ankle sprain happens. stretching the lateral ligaments. Often this happens when a. basketball player lands on. another player’s shoe or. someone steps on uneven. ground.
http://www.med.unc.edu/fammed/fammedcenter/about-us/services/sportsmedicine/Ankle_Strengthening_handout.pdf
A network of muscles, tendons, and ligaments supports the bones and joints in the foot. There are 20 muscles in the foot that give the foot its shape by holding the bones in position and expand and contract to impart movement. The main muscles of the foot are: the anterior tibia, which enables the foot to move upward.
https://www.muirortho.com/conditions/foot-ankle/
Common symptoms of foot pain include swelling, tenderness, and discomfort in and around the joints, toes, or heel. Sudden (acute) injuries – such as ligament sprains, muscle strains, and bone fractures – can occur during sports activities or simply activities like walking on uneven surfaces.
https://www.muirortho.com/conditions/foot-ankle/
Round Ligament Pain: Causes and Treatment. Round ligament pain is most common during the second trimester. Women may have a sharp pain in their abdomen or hip area that is either on one side or both. Some women even report pain that extends into the groin area. Round ligament pain is considered a normal part of pregnancy as your body goes through many different changes. The round ligament supports the uterus and stretches during pregnancy. It connects the front portion of the uterus to the groin. These ligaments contract and relax like muscles, but much more slowly.
http://americanpregnancy.org/pregnancy-health/round-ligament-pain-during-pregnancy/
Round ligament pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides. It is one of the most common complaints during pregnancy and is considered a normal part of pregnancy. It is most often felt during the second trimester.
http://www.webmd.com/baby/guide/pregnancy-round-ligament-pain
Causes of Round Ligament Pain. Several thick ligaments surround and support your womb (uterus) as it grows during pregnancy. One of them is called the round ligament. The round ligament connects the front part of the womb to your groin, the area where your legs attach to your pelvis.
http://www.webmd.com/baby/guide/pregnancy-round-ligament-pain
The ankle is a hard-working joint that connects the lower leg to the foot and supports the body’s weight. Ankle pain may be felt in any part of the complex system of ligaments, muscles, tendons, or bones that make up the ankle area. People experiencing ankle pain or who have an ankle injury may have swelling, stiffness, bruising, or tenderness in and around their ankle, or have difficulty walking.
https://www.muirortho.com/conditions/foot-ankle/
Achilles tendon injuries occur when the tendon that connects the calf muscle to the heel bone is overstretched, torn, or completely ruptured. Symptoms include pain above the heel and along the back of the foot (especially when pointing or flexing the foot), tenderness, swelling, bruising and stiffness.
https://www.muirortho.com/conditions/foot-ankle/
A person who sprains their ankle will feel pain. The ankle will soon begin to swell and may. form a bruise along the outside of the ankle. and foot. If someone has a grade II or III ankle sprain. the ankle may feel unstable and wobbly, and. walking may be difficult.
http://www.med.unc.edu/fammed/fammedcenter/about-us/services/sportsmedicine/Ankle_Strengthening_handout.pdf
what is ligament ground pain
Ligament ground pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides. Ligament ground pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides.  