Hummus or houmous (/ˈhʊməs/ , /ˈhʌməs/ , or /ˈhuːməs/ ; Arabic: حُمُّص ‎) is a Levantine and Egyptian food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic.ne of the fancier hummus versions available is hummus masabacha, made with lemon-spiked tahini garnished with whole chick peas, a sprinkling of paprika and a drizzle of olive oil. Hummus is sold in restaurants, supermarkets and hummus-only shops (known in Hebrew as humusiot).
https://en.wikipedia.org/wiki/Hummus
Hummus is a spread or dip made with chickpeas, olive oil, garlic, tahini, lemon juice and salt.Sometimes it has other added ingredients, like red pepper or pine nuts. Overall, this spread is a good alternative to those that contain mayonnaise since it offers more nutrients, including a small amount of protein.ummus is a spread or dip made with chickpeas, olive oil, garlic, tahini, lemon juice and salt.
http://healthyeating.sfgate.com/hummus-good-you-1581.html
Hummus, the simple dip of chickpeas, olive oil, lemon juice and salt, has America under a spell. The New York Times reported that the hummus industry has grown from just a $5 million dollar business 15 years ago, to one that totaled $530 million at U.S. food retailers in 2012.ccording to this recipe from Food & Wine, all you need to make your own hummus is a food processor, a can of chickpeas, a garlic clove, extra virgin olive oil, tahini, lemon juice and salt. Then all you have to do is throw all the ingredients in the processor. Voila!
http://www.huffingtonpost.com/2014/02/26/hummus-health-benefits_n_4834315.html
Hummus is a middle-eastern food composed of chickpeas, or garbanzo beans, and Tahini, a paste similar in texture to peanut butter that is made from sesame seeds.Hummus is typically eaten with pita or other flat bread. To make hummus, no cooking is required -- just a food processor.onfidence votes 632. Hummus is a middle-eastern food composed of chickpeas, or garbanzo beans, and Tahini, a paste similar in texture to peanut butter that is made from sesame seeds. Hummus is typically eaten with pita or other flat bread. To make hummus, no cooking is required -- just a food processor.
http://www.answers.com/Q/What_is_hummus
Confidence votes 632. Hummus is a middle-eastern food composed of chickpeas, or garbanzo beans, and Tahini, a paste similar in texture to peanut butter that is made from sesame seeds. Hummus is typically eaten with pita or other flat bread.To make hummus, no cooking is required -- just a food processor.onfidence votes 632. Hummus is a middle-eastern food composed of chickpeas, or garbanzo beans, and Tahini, a paste similar in texture to peanut butter that is made from sesame seeds. Hummus is typically eaten with pita or other flat bread. To make hummus, no cooking is required -- just a food processor.
http://www.answers.com/Q/What_is_hummus
Hummus is a dish that originated in the Middle Eastern part of the world. While hummus is made from several ingredients, the primary ingredient in hummus is chickpeas. Chickpeas are popular all over the world and in some places they are also called garbanzo beans.Chickpeas are a high protein legume that has been cultivated in the Middle East for thousands of years. At its very core, hummus is a dip or spread that you serve with other foods.It generally contains chickpeas, tahini (also known as Sesame seed butter), lemon juice, salt, garlic, olive oil and paprika. All of the ingredients are ground down to smooth paste and then seasoned to taste.hile hummus is made from several ingredients, the primary ingredient in hummus is chickpeas. Chickpeas are popular all over the world and in some places they are also called garbanzo beans. Chickpeas are a high protein legume that has been cultivated in the Middle East for thousands of years.
http://gourmet.lovetoknow.com/What_Is_Hummus
Hummus masubha/mashawsha is a mixture of hummus paste, warm chickpeas and tahini. Hummus is a popular dip in Egypt where it is eaten with pita bread, and frequently flavored with cumin or other spices. Hummus is a common part of everyday meals in Israel.ne of the fancier hummus versions available is hummus masabacha, made with lemon-spiked tahini garnished with whole chick peas, a sprinkling of paprika and a drizzle of olive oil. Hummus is sold in restaurants, supermarkets and hummus-only shops (known in Hebrew as humusiot).
https://en.wikipedia.org/wiki/Hummus
According to this recipe from Food & Wine, all you need to make your own hummus is a food processor, a can of chickpeas, a garlic clove, extra virgin olive oil, tahini, lemon juice and salt. Then all you have to do is throw all the ingredients in the processor.Voila!ccording to this recipe from Food & Wine, all you need to make your own hummus is a food processor, a can of chickpeas, a garlic clove, extra virgin olive oil, tahini, lemon juice and salt. Then all you have to do is throw all the ingredients in the processor. Voila!
http://www.huffingtonpost.com/2014/02/26/hummus-health-benefits_n_4834315.html
Chickpeas, hummus’s main ingredient, give you protein, good-for-you carbs, and fiber. Like other members of the legume family, they routinely top lists of the world’s healthiest foods. Eating more plant foods is good for you.People who make that a habit are less likely to get certain diseases.hickpeas, hummus’s main ingredient, give you protein, good-for-you carbs, and fiber. Like other members of the legume family, they routinely top lists of the world’s healthiest foods. Eating more plant foods is good for you.
http://www.webmd.com/diet/hummus-recipe-and-benefits
Hummus is an Arabic word (حمّص ḥummuṣ) meaning chickpeas, and the complete name of the prepared spread in Arabic is حمّص بطحينة ḥummuṣ bi ṭaḥīna, which means chickpeas with tahini. Spellings of the word in English can be inconsistent.ne of the fancier hummus versions available is hummus masabacha, made with lemon-spiked tahini garnished with whole chick peas, a sprinkling of paprika and a drizzle of olive oil. Hummus is sold in restaurants, supermarkets and hummus-only shops (known in Hebrew as humusiot).
https://en.wikipedia.org/wiki/Hummus
what is hummas
Hummus or houmous is a Levantine and Egyptian food dip or spread made from cooked, mashed chickpeas blended with tahini, olive oil, lemon juice, salt and garlic.