The higher the intensity, the more calories you will burn. A 200-lb. individual will burn around 800 calories in 60 minutes at a moderate/high intensity workout. At a very vigorous intensity on the indoor cycling bike during class this same person will burn around 1,200 calories in around 60 minutes. Most classes including my own are developed around a H.I.T.T. (High Intensity Interval Training) type of workout so your body will burn more calories faster!
http://www.relayfitness.com/training/fitness-articles/173-calories-burned-in-indoor-cycling-class
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The workout calorie calculator helps you calculate calories burned during a workout - walking, biking, swimming, cycling, even kayaking. It uses standard calorie calculations based on your height, weight, gender and the duration of your workout. Plan healthy meals and track calories to help you meet your fitness goals.
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A Kristy Lee Wilson - Sharecare Fitness Expert , Fitness, answered on behalf of Sharecare Fitness. Depending on the intensity of the class, a 150 pound person can burn between 476 - 850 calories per hour participating in a spin class.
https://www.sharecare.com/health/exercise-weight-loss/how-many-calories-burn-spin
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http://www.myfitnesspal.com/exercise/calories-burned/spinning-421303
A Barb MacGillivary, NASM Elite Trainer , Fitness, answered. The amount of calories burned in a spin class can vary depending on how much effort you put into it and the levels of intensity during class. On average an individual can burn between 500 - 800 calories per hour.
https://www.sharecare.com/health/exercise-weight-loss/how-many-calories-burn-spin
Out of all the thousands of fitness classes I have taught over the past 10 years the most popular question is: 'How many calories do you burn during a cycling class?' The answer is not so simple; read the following factors that contribute to the total number of calories you can burn during an indoor cycling session.
http://www.relayfitness.com/training/fitness-articles/173-calories-burned-in-indoor-cycling-class
Topics | Wellness | Weight Loss | Exercise For Weight Loss | How many calories will I burn in spin class? The amount of calories burned in a spin class can vary depending on how much effort you put into it and the levels of intensity during class. On average an individual can burn between 500 - 800 calories per hour. The amount of calories you burn can also vary based on your body weight.
https://www.sharecare.com/health/exercise-weight-loss/how-many-calories-burn-spin
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http://www.myfitnesspal.com/exercise/calories-burned/spinning-421303
how many calories burned during spin workout
On average an individual can burn between 500 and 800 calories per hour during a spin workout. On average, an individual can burn between 500 and 800 calories per hour during spin workout.