Recipe: Wilted Spinach and Chickpeas
Description: Make and share this Wilted Spinach and Chickpeas recipe from Food.com.
Ingredients: [{"text": "1 1/2 cups cooked chickpeas"}, {"text": "1 -2 tablespoon olive oil"}, {"text": "2 teaspoons paprika"}, {"text": "1 teaspoon cumin seed"}, {"text": "1/4 teaspoon coriander powder"}, {"text": "2 tablespoons sliced red onions"}, {"text": "1 ripe mango, peeled and cut into large chunks"}, {"text": "1 tablespoon lemon juice"}, {"text": "1 teaspoon sea salt"}, {"text": "fresh spinach"}]
Instructions: Clean and rinse 1 can of organic chick peas. Drain them.
Heat a large saute pan over medium-high heat with 1 tablespoon coconut oil. When the oil is melted, add and gently cook the onions for 2-3 minutes.Toss in the mango and cook just until warmed through. Add in the chickpeas, spinach and lemon juice.
Gently toss to combine and then cover the pan, allowing the spinach to steam until tender and wilted. Sprinkle (to taste) with a pinch of sea salt and serve immediately.
