Recipe: Parmesan Crusted Chicken Alfredo
Description: How to make Parmesan Crusted Chicken Alfredo
Ingredients: [{"text": "Chicken"}, {"text": "1/4 cup all-purpose flour"}, {"text": "1/2 teaspoon salt"}, {"text": "1/2 teaspoon garlic powder"}, {"text": "1 egg"}, {"text": "1/2 cup shredded Parmesan cheese"}, {"text": "2 ( 6 oz) boneless skinless chicken breast halves"}, {"text": "1 tablespoon olive oil"}, {"text": "2 teaspoons lemon juice"}, {"text": "Broccoli Alfredo:"}, {"text": "8 ounces rotini pasta"}, {"text": "2 cups broccoli, chopped"}, {"text": "1 jar of Alfredo sauce (your choice)"}]
Instructions: To Bread Chicken: In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.
To Cook Chicken: In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350 degrees for 18-20 minutes or until juices run clear.
Broccoli Alfredo
Cook pasta according to package directions and drain. Meanwhile, steam or microwave broccoli until tender, but still crisp. In a large saucepan add the Alfredo sauce, broccoli and pasta. Cook until the sauce is warm and the pasta is coated.
