List The Roles of Calcium
Calcium is tightly linked to many of the roles that vitamin D plays in the body. In bone health (and other physiologic systems), calcium is a key player. Calcium is a mineral that must be constantly eaten to build bone and maintain the blood level of calcium. Calcium is the most abundant mineral in the body. Calcium's primary function is to build and maintain skeletal tissue. Ninety-nine percent of the body's calcium supply resides in the bone and teeth. Osteoblasts are bone-forming cells in which calcium phosphate is deposited. Calcium has many other important functions in the body even though only 1% of the body's calcium performs these functions. 1  Calcium is involved in maintaining the stability of fibrin, which allows blood to clot. 2  Calcium is required for the transmission of nerve impulses. Calcium is tightly linked to many of the roles that vitamin D plays in the body. In bone health (and other physiologic systems), calcium is a key player. Calcium is the most abundant mineral in your body. It is essential for the development and maintenance of strong bones and teeth, where about 99% of the body's calcium is found. Calcium also helps the heart, nerves, muscles, and other body systems work properly. Calcium is the most abundant mineral in your body. It is essential for the development and maintenance of strong bones and teeth, where about 99% of the body's calcium is found. When trying to understand why calcium is important, it’s essential that you know exactly what role calcium plays in your body. Approximately 99% of the calcium currently in your body is stored in your teeth and bones. Calcium is also important for many other bodily functions, such as muscle contraction and exocytosis. Your body has very strict guidelines about the amount of calcium required to ensure your body will function normally. Calcium’s role in bone formation takes place in a process called “bone mineralization”. Bones are made of a combination of mineral complexes, the most important of which is calcium phosphate. Calcium’s role in bone formation takes place in a process called “bone mineralization”. Bones are made of a combination of mineral complexes, the most important of which is calcium phosphate. Calcium phosphate gives bones their strength, structure and density. Calcium Deficiency. The rest of the calcium in your body plays key roles in cell signaling, blood clotting, muscle contraction and nerve function.
Calcium's Primary function is to build and maintain skeletal tissue, Ninety-nine percent of the body's calcium supply resides in the bone and teeth. Osteoblasts are bone-forming cells in which calcium phosphate is deposited.