are cold liquids bad for you
Why Is Drinking Cold Water Bad For You May 27, 2016. There has been a debate since long on whether drinking cold water is good for your health or not. Some believe that it destroys the immune system, others believe that it doesn’t, while the rest don’t care at all! INTERESTING TIDBIT FOR YOU - do not drink cold liquids with your meals... I read this today... apparently food digests better at room temperatures and drinking cold liquids with your meals slows down digestion and can potentially increase the amount of foods that will be converted to fat....WOW... I guess that really rules out icecream for me....LOL. It prevents the body from getting dehydrated. Drinking warm water prevents solidifying the fats from the food you have consumed, and it breaks down the food easily. It also enhances the bowel movement. For more effective results, mix lemon juice with warm water and drink it daily in the morning. This will cure all problems related to indigestion. The good drinking a lot of water does to your body is, of course, clear now to every one. I drink about 2 liters of water daily, but not cold water. I hear drinking cold water will burn more calories as the body has to warm itself to room temperature when intaking the water into the system. Doesn't drinking 2 liters of cold water harm the stomach, kidneys, or any other parts? Our bodies do not expend calories when absorbing cold water. In order for water to hydrate the body, it need not be at room temperature, or even at the same temperature as our bodies'. These also can affect the temperature of the body over time, and will be discussed in a future article. Majority of the fruits and vegetables are cold property. Moreover, for illness person, it’s better to have at least room temperature water and foods to intake. It’s better to intake warm drinks and foods. Once the connection between the ingestion of cold foods and drink and health problems is understood, you will be careful to drink water at or near room temperature which is closer to the body’s normal temperature than refrigerated or iced drinks or cold foods. As a general rule, avoid cold food as well. This is a very good article. Not only about the warm water after your meal, but about heart attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. Also, there's no need to worry: cold foods and beverages do not harm any of our internal organs, so we can feel free to enjoy them. By the way, sweating is another way to help bring down our body temperature. During exercise, our core body temperature rises as the intensity of our workout increases. Drinking Cold water after meal = Cancer! For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Yes, do not drink cold liquids with your meals.