How Many Calories are in a Tomato
A medium raw red tomato, about 2 1/2 inches in diameter, weighs in at 44 calories, and cooking it without oil doesn’t change the calorie count. If you use plum or Italian tomatoes to make sauce or salsa, each supplies just 11 calories. 1 A 3.5 oz serving of crushed canned tomatoes - 32 calories. 2  1 oz of tomato flesh - 5 calories in. 3  10 g of tomato flesh - 3 calories in. 4  100 g of tomato flesh - 18 calories. The calorie content in an Italian tomato of approximately 2.2 oz has 11 calories and a plum tomato of around 2.2 oz also has 11 calories. One oz of tomato flesh has 5 calories, 10 grams of tomato flesh has 3 calories and a 3.5 oz of crushed canned tomatoes contains 32 calories. One oz of tomato flesh has 5 calories, 10 grams of tomato flesh has 3 calories and a 3.5 oz of crushed canned tomatoes contains 32 calories. Tomatoes can be had in different forms; you may consume tomato in raw form, have tomato juice, tomato soup, tomato sauce, etc. The calorie content in an Italian tomato of approximately 2.2 oz has 11 calories and a plum tomato of around 2.2 oz also has 11 calories. 1 1 whole large tomato weighing approx 6.4 oz - 33 calories. 2  1 Italian tomato weighing approx 2.2 oz - 11 calories in tomato. 3  1 plum tomato weighing approx 2.2 oz - 11 calories in tomato. 4  A thin slice of tomato weighing approx 0.5 oz contains 3 calories. Calories in Red Tomatoes. A medium raw red tomato, about 2 1/2 inches in diameter, weighs in at 44 calories, and cooking it without oil doesn’t change the calorie count. A Tomato of a Different Color. Like bell peppers, tomatoes come in a rainbow of colors, each with a different calorie count. For example, a medium raw orange tomato has 18 calories, and a yellow tomato of the same size has 32 calories. A medium raw red tomato, about 2 1/2 inches in diameter, weighs in at 44 calories, and cooking it without oil doesn’t change the calorie count. Just to be clear we are talking about a tomato that is red and ripe and the raw edible fruit. 1  1 whole small tomato weighing approx 3.2 oz - 16 tomato calories in it. 2  1 whole medium tomato weighing approx 4.3 oz - 22 calories. 3  1 whole large tomato weighing approx 6.4 oz - 33 calories.
18 calories