are honey bunches of oats good for diabetics
Honey Bunches of Oats consists of a mixture of whole and processed grains, including whole-grain wheat and oats, and processed corn and rice. It's fortified with iron, zinc and a variety of vitamins. It qualifies as a healthy cereal by some standards, such as calories and fat content. Some types of ready-to-eat cereals have a small amount of fiber from ingredients such as nuts or fruits, but whole grains are the primary source of fiber in Honey Bunches of Oats. A claim on the front of the packages states that every serving provides 10 grams of whole grains. Honey Bunches of Oats consists of a mixture of whole and processed grains, including whole-grain wheat and oats, and processed corn and rice. It's fortified with iron, zinc and a variety of vitamins. Whole grains are a great source of fiber and other nutrients. Fiber is one of the most important things we need in our diet. Here is what fiber does for you: - Fiber helps your body process food from one end to the other. - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-rich food. Delicious and nutritious too! Whole Grain: Honey Bunches of Oats with Almond is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). 1 Reducing blood sugar levels in people with diabetes when oat bran is used in the diet. 2  Eating oats and oat bran for 6 weeks significantly decreases before-meal blood sugar, 24-hour blood sugar, and insulin levels in people with type 2 diabetes. GlucoMenu helps Type 1, Type 2 & Pre-Diabetics with. Achieving better blood sugar results Weight loss and weight management Reducing confusion with treatment (what to eat, drink, activity, testing) Coping with diagnosis, feeling better, and increasing energy levels. 1  Achieving better blood sugar results. 1 Post Honey Bunches of Oats cereal is a delicious mix of 4 different flakes and tasty granola bunches. 2  It is a unique taste of flakes and crunchy oat clusters for a healthy twist for breakfast or any time you are looking for a great healthy and delicious meal. Crispy flakes, crunchy oats & a touch of honey! Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Nutrition Benefits: Heart Healthy: 0 g trans fat; 0 g saturated fat; 0 mg cholesterol per serving. Achieving better blood sugar results Weight loss and weight management Reducing confusion with treatment (what to eat, drink, activity, testing) Coping with diagnosis, feeling better, and increasing energy levels.
Yes