are sweet potatoes alkaline or acidic
Vegetables: All vegetables are alkaline forming – alfalfa, barley grass, broccoli, cabbage, carrots, cauliflower, celery, cucumber, garlic, green beans, kale, lettuce, mushrooms, onions, peas, peppers, pumpkin, radishes, sea vegetables, spinach, sprouts, squash, sweet potatoes, wheatgrass, wild greens. Nuts: Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic; however the end products they produce after digestion and assimilation are very alkaline. Therefore, lemons are considered as alkaline forming. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body. Are Potatoes & sweet potatoes Alkaline or Acidic? ? Dr. Vasey in his book, The acid-Alkaline Diet says it is alkaline, but Dr. Robert O. Young says potatoes are acidic. Generally, alkaline foods (alkaline forming foods) include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts. Generally, acid forming foods include: meat, fish, poultry, dairy, eggs, grains, and legumes. From the little bit of research I have since I have started an Alkaline diet, Sweet potatoe is Acid, I know it has other veg in it.But id sweet potatoe is the main ingredient, then it's not Alkaline friendly. 1 You can only upload files of type 3GP, 3GPP, MP4, MOV, AVI, MPG, MPEG, or RM. 2  You can only upload photos smaller than 5 MB. 3  You can only upload videos smaller than 600MB. 4  You can only upload a photo (png, jpg, jpeg) or a video (3gp, 3gpp, mp4, mov, avi, mpg, mpeg, rm). 5  You can only upload a photo or a video. Acid forming – all animal meats, butter, cheese, eggs, fish, ice cream, milk, poultry, yoghurt. Sugars: Alkaline forming – honey, Stevia. Acid forming – alcohol of any kind, artificial sweeteners, brown sugar, cane sugar, carob, malt sugar, maple syrup*, milk sugar, white sugar. It is ok to have acid in your diet and my understanding is 60% akaline and 40% acid. Changes to 80% to 20% if health is compromised. Best Answer: You can make a battery out of a potato, and bananas are starch based so they would be more alkaline also, litmus paper can also help you find the ph balance of foods, it is available at drug stores and pool supply stores. Source(s): The Unknown Chef · 7 years ago. List of Alkaline Foods. To maintain healthy diet, it should consist of 60% alkaline foods i.e. alkaline forming foods and 40% acid forming foods. To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods.
Alkaline