Extremely Stressed Out Symptoms
Stress is everywhere. And while a little stress is OK -- some stress is actually beneficial -- too much stress can wear you down and make you sick, both mentally and physically. The first step to controlling stress is to know the symptoms of stress. But recognizing stress symptoms may be harder than you think. The common symptoms of stress can include cognitive, signs of emotional behavior and some sorts of physical signs. Some common signs include anxiousness, dizziness, pain, depressed feeling, irritability, impatience, moodiness, eating problems etc. These symptoms can lead to bad relationships with others. You may also experience headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body. These stress hormones are released to enable you to deal with pressures or threats – the so-called fight or flight response. The common symptoms of stress can include cognitive, signs of emotional behavior and some sorts of physical signs. Some common signs include anxiousness, dizziness, pain, depressed feeling, irritability, impatience, moodiness, eating problems etc. And while a little stress is OK -- some stress is actually beneficial -- too much stress can wear you down and make you sick, both mentally and physically. The first step to controlling stress is to know the symptoms of stress. Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary. Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. No part of the body is immune. But, because people handle stress differently, symptoms of stress can vary. Symptoms can be vague and may be the same as those caused by medical conditions. 1 Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, fainting, and/or headaches (all of which should be medically assessed). 1 Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, fainting, and/or headaches (all of which should be medically assessed). 2  Increased illness. 1 Physical symptoms. 2  Physical symptoms may include chest pain, heart palpitations, shortness of breath, gastrointestinal pain, dizziness, fainting, and/or headaches (all of which should be medically assessed). 3  Increased illness.
Headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body.