acupuncture healing time
But, after you are released to rest and recuperate, acupuncture is the perfect therapy to augment recovery, reduce pain, and speed healing time. Common traumatic injuries that acupuncture can treat are: shoulder rotator cuff tears and strains. wrist sprains and strains. ankle sprains and strains. To determine the type of acupuncture treatment that will help you the most, your practitioner may ask you about your symptoms, behaviors and lifestyle. He or she may also closely examine: The parts of your body that are painful. The shape, coating and color of your tongue. The color of your face. There have been extensive studies conducted on acupuncture, especially for back and neck pain, osteoarthritis/knee pain, and headache. However, researchers are only beginning to understand whether acupuncture can be helpful for various health conditions. Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. TCM explains acupuncture as a technique for “balancing the flow of energy or life force,” and that energy can be reached by stimulating small specific channels on the body. TCM practitioners believe that there is a flow, known as “qi” or “chi,” that is located in certain “meridians” throughout the body. Acupuncture is a technique in which practitioners stimulate specific points on the body—most often by inserting thin needles through the skin. It is one of the practices used in traditional Chinese medicine. See the NCCIH Web site for more information on traditional Chinese medicine. How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being. Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the U.S. National Institutes of Health (NIH) documented and publicized acupuncture’s safety and efficacy for treating a wide range of conditions. What the Science Says About the Effectiveness of Acupuncture. Results from a number of studies suggest that acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. Surprisingly, although needles are used in acupuncture, treatments are relatively pain-free. In fact, one of the most popular uses of acupuncture is to reduce chronic pain throughout the body in a natural way, without the need for medications that can cause unwanted side effects. Acupuncture is usually done by hand, with a trained practitioner carefully inserting the needles into specific points in the body very shallowly into the skin. Normally about 10 to 20 thin needles are used at one time.
After you are released to rest and recuperate.