How to make your hair grow faster
3. Massage your scalp. Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. Before you get to know the various tricks to make your hair grow faster, it is important to know the actual science behind hair growth. 1  An average human has 1,00,000 hair follicles, each of which produce 20 hairs in a lifetime. 2  Each of our hair strands undergoes 3 stages: Anagen phase, Catagen phase and Telogen phase. Hair consists of keratin, which is a protein made up of amino acids. In order to grow new hair, your body must produce these amino acids: high-protein diets are therefore great for your hair, so make sure that you are including to your diet ingredients like eggs, meats and even dairy products like yogurt. Massaging the hair is also a great way to accelerate your hair’s growth, because it increases blood circulation and brings forth essential nutrients to your hair follicles. The fifth point is trimming hair: there has been a lot of discussions on why trimming hair is effective in natural hair growth. 1 Zinc helps your body grow and repair tissue, such as your hair, and keeps the oil glands around your hair follicles working as they should. 2  Get your zinc from peanut butter, lean meat, oysters and crab, poultry, pumpkin seeds, or chickpeas. The rate at which your hair grows is genetic and it normally grows at around a quarter to a half an inch every month. You can, however, do things to increase the growth rate of your hair and improve on the thickness and the healthiness of your locks. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask. 1  Apply the oil (preferably warm) or conditioner to your hair. 2  Gently rub your fingers on your scalp in a circular motion for three to five minutes. About 90% of the hair on your scalp now is in the growth phase or the Anagen phase which usually takes around 5 years. During the Catagen phase, the hair follicle shrinks. This happens to 1% of hair strands and takes about a month’s time. And finally in the Telogen phase, the hair rests or falls off. It does, however, stop loss of length from the tips, as it prevents breakages from split ends. 1  How often you should cut your hair depends on how healthy it is and how fast you want it to grow; it is totally up to your own judgement. 2  Normal hair grows anywhere from 1⁄2 inch (1.3 cm) - 5⁄8 inch (1.6 cm) per month.
Apply the oil (preferably warm) or conditioner to your hair. Gently rub your fingers on your scalp in a circular motion for three to five minutes.