are pom drinks healthy
It has long been clear that the most wonderful thing about Pom Wonderful pomegranate juice is the spectacular marketing skill that persuades consumers to fork over their hard-earned cash for a liquid that sells for five to six times the price of, oh, cranberry juice. POM: Not So Wonderful. “POM Wonderful” is a brand of pomegranate juice. It is manufactured by a company owned by Linda and Stewart Resnick, California billionaires who pretty much single-handedly created a multi-million dollar market for pomegranate juice where none existed before. Or, as LA Times columnist Michael Hilzik wrote, Small studies seem to suggest that drinking pomegranate juice might lower cholesterol. It's also thought that pomegranate juice may block or slow the buildup of cholesterol in the arteries of people who are at higher risk of heart disease. Like many fruit juices, pomegranate juice contains antioxidants, especially polyphenols. What's more, pomegranate juice contains antioxidants at higher levels than do many other fruit juices. Silverglade said Vitaminwater's claims are not as deceitful as POM's, but they are still inaccurate. They make a number of health-related claims concerning certain vitamins and minerals in the product that are half-truths, and half-truths are misleading under the law, Silverglade said. Nutritionists say POM juice does offer health benefits, but not to the extent the company claims. It's really good, high anti-oxidant juice, said Keith Ayoob, associate professor of pediatrics at the Albert Einstein College of Medicine. In another survey of pomegranate juice drinkers, consumers ranked cardiovascular health as the first or second most important health benefit. The number two choice for men was “prostate.”. As noted, POM’s ads did not come out and flatly state that POM could prevent, treat or reduce the risk of disease. Pomegranate juice is generally safe to drink if certain facts are first considered. If you choose to drink pomegranate juice, check the label to be sure that you're drinking pure pomegranate juice, and not a mixture of juices that contains added sugar. The sugar adds more calories to the juice, which reduces its heart-health benefits. Juice Makers Accused of Overstating Health Benefits. It has a sleek, curvy bottle, features the juice from an exotic fruit and has a catchy name, but according to both government and consumer agencies, POM Wonderful is a drink that's not as wonderful as its manufacturer claims. But POM Wonderful is just the most recent drink to feature dubious nutritional claims, and experts say while these drinks may offer some health benefits, consumers should be wary of products that make promises that sound too good to be true. Experts stress that drinks like POM and Vitaminwater, like everything else, should be consumed in moderation and as part of a balanced diet. Perhaps most importantly, consumers should realize that they're not going to improve their health by drinking a certain kind of juice.
Yes, Pomegranate juice is generally safe to drink if certain facts are first considered.