amount of calories burned kissing
The Long Kiss Goodnight. A vigorous kiss that involves some petting could burn as many as 90 calories per hour, reports WomansDay.com, a figure that computes to 1.5 calories per minute. The IndiaTimes website suggests that kissing can burn 120 calories per hour, which amounts to 2 calories per minute. Quick Answer. Kissing burns about 68 calories per hour. If it involves petting and is fairly strenuous, it often burns up to 90 calories per hour, according to sex expert Jaiya Kinzbach. Research shows an hour of romance between the sheets burns almost as many calories as a 30-minute jog. Men expend 120 calories during half an hour of sex and women use up 90, say researchers from the University of Quebec in Canada. That is just under half the amount they would burn in a 30-minute jog. For brief periods during sex, some men used more energy than they did while on the treadmill. Kissing doesn’t burn a crazy amount of calories, but it’s something — a 150-pound woman burns around 68 calories during an hour of kissing. Jaiya Kinzbach, a Los Angeles-based sexologist told Woman’s Day, If the kissing is vigorous and involves some petting, it could be even closer to 90 calories burned in an hour. Kiss in unusual positions. Have the guy on his back and do “plank pose” or a push-up on top of him, coming down to kiss him and then pushing back up. Push-ups burn 171 calories in 30 minutes. If you typically burn a certain number of calories during a certain type of workout, you can use that number and increase it to burn more calories or decrease it if you're feeling burned out or overtrained. Running (5 mph, 12 min/mile) 0.12. Running 5.5 mph (11 min/mile) 0.14. Running (6 mph, 10 min/mile) 0.16. Passionate, vigorous kissing sessions are apt to burn up to two calories per minute. However, this is not as effective as using a treadmill at moderate intensity, which burns about 11 calories per minute. How many calories do I need to burn to lose just one pound? 3500 calories: You have to cut down 3500 calories in your diet to loose one pound if you cut down 500 calories per day, you will loose 1 pound in on week, and approx 4 lbs in a month. ...Read more. You can also use this sex calculator to figure out how many calories you’re burning based on gender, body type, position, style and duration of sex. Long story short, the exact amount of calories you burn during sex depends on a lot of factors. And unfortunately, you probably still have to go to the gym. I've listed some of the most common exercises we do below with the calories burned per minute. Choose your activity and plug it into the formula to get an average of calories burned during exercise. So, let's say you walked for 4 mph for 35 minutes and you weigh 145 pounds. .08 x 66 kg x 35 = 184 calories burned. Calories In Hidden Kisses Cookies Calories: 126, Fat: 10g, Carbs: 8g, Protein: 1g, Fiber: 0g. Calories In Coconut Kisses Calories: 24, Fat: 2g, Carbs: 4g, Protein: 1g, Fiber: 0g. Calories In Date-Nut Kisses RECIPE Calories: 79, Fat: 2g, Carbs: 17g, Protein: 1g, Fiber: 1g. Calories In Cocoa merengue kisses Calories: 19, Fat: 0g, Carbs: 5g, Protein: 1g, Fiber: 0g. Calories In Frozen Chocolate Kisses Calories: 61, Fat: 6g, Carbs: 1g, Protein: 1g, Fiber: 0g.
90 calories per hour