Stay Healthy With Moringa During The Coronavirus Pandemic

Coronavirus (also known as COVID-19) is causing panic all around the world.

The COVID-19 pandemic has launched a worldwide surge of anxiety, and rightfully so. Some people are worried about their elders, the people over 65 years old who are more likely to suffer a fatality if infected with the virus. Others are worried about themselves, and how they can protect themselves and their family from danger.

What do we do about this? What can we do to stop Coronavirus from destroying our lives, and the lives of people closest to us?

There may not yet be a cure for COVID-19, but prevention is better than cure.

It’s important that we take the proper precautions to avoid being infected with Coronavirus. Doctors and professionals recommend wearing face masks while traveling, practicing cleanliness, eating healthy, and boosting your immune system.

The doctors are right, the key to protecting yourself from coronavirus is maintaining a healthy body and taking steps to boost your immune system.

That means getting all of your vitamins and preparing your body to battle the virus. There may be no purer substance to boost the immune system than moringa.

Moringa, scientifically known as moringa oleifera, is an amazing super-food that is rich in vitamins A, C, and E. Moringa also gives the body iron, protein, potassium, and calcium.

The properties of moringa may be exactly what Australia and the rest of the world need to fight the coronavirus. Moringa leaves have all of the juice we need to boost our immune systems.

There is no need to panic in this crazy time. It’s time to focus on staying healthy and preparing our bodies for anything.

Here is how consuming moringa leaves can help the world stay calm during the panic.

Can Moringa Help You Fight The Coronavirus?

Can a superfood save the day?

If you are wondering how moringa can help you fight the coronavirus, the answer is clear.

The coronavirus is similar to the flu, or a cold. When exposed to the virus, the body takes on a fight or flight reaction.

A strong immune system can fight the virus, but a weak immune system will fall victim to the virus. This is how we get sick.

Moringa leaves have the properties to help fight coronavirus. When consumed regularly, moringa provides essential vitamins and minerals that are needed to fight viruses like colds, flu, and viruses.

Scientists have proven that consuming moringa leaves can give the body up to 25 times more iron than consuming spinach. Moringa’s high Beta-Carotene content helps to create healthy hemoglobin blood levels which in turn boosts the immune system and strengthens the body.

Taking moringa powder, or eating moringa leaves gives the body vitamins D, E, and K. Instead of trying to get your body vitamins from several different sources, moringa provides an opportunity to get them all in one place. Here are a few of the healthy things found in moringa:

Folic acid

Copper

Potassium

Magnesium

Amino acids

Protein

When the body gets sick it needs the right juice to bounce back. Consuming moringa is a great way to fight COVID- 19 and any other virus that threatens our society.

How Moringa Can Help Make You Immune To Coronavirus

Let’s start by discussing the word “Immune” the dictionary defines immune as “resistant to a particular infection or toxin owing to the presence of specific antibodies or sensitized white blood cells.”

That means if you are immune to coronavirus, even if you are exposed to it, your body will fight it off and you will remain healthy. If you are wondering how to become immune to coronavirus, the answer is simple, consume the right vitamins, maintain cleanliness and exercise.

Moringa can help you consume the right vitamins to boost your immune system. The immune system protects the body from cells, tissues, and foreign substances like coronavirus.

Moringa is an immune booster. Immune boosters help to improve the white blood cell performance by resisting viruses and unwanted substances that try to enter the body.

As an immune booster, moringa is a cocktail of vitamins and nutrients that help to build and improve immunity. The vitamins and nutrients present in moringa have been proven to prevent us from catching the flu or the common cold. Those same vitamins and minerals fight against infections and diseases, they are exactly what we need to fight coronavirus.

Here is a list of moringa properties that can boost the immune system and fight coronavirus:

Vitamin A: Helps to build and regulate the body’s defense mechanisms. Protects organs from infections. Also found in vegetables like spinach and carrots, but consuming moringa provides four times the amount of vitamin A found in these vegetables.

Protein: Found in foods like meat, and dairy. Moringa contains double the amount of protein than these foods

Vitamin C: Stimulates antibody formation and protects the body from infections. Important for boosting immunity. Found in foods like oranges, grapefruit, and tangerines. Drinking or eating moringa daily gives the body seven times more vitamin C than citrus fruits.

Zinc – Helps to regulate the immune system. Zinc in the body allows us to heal. Zinc is important during pregnancy and childhood. People consume zinc from beans and nuts. The body can get double the amount of zinc from moringa

Consuming moringa gives the body a ton of antioxidants that can help fight against infections. Vitamins, minerals, and everything you need to fight against coronavirus, all in one natural leaf.

Talk to your doctor or a health professional about how you can incorporate moringa into your diet, it could save your life!

Brendan McCann

I'm an Accredited Exercise Physiologist with a Bachelor of Applied Science (Human Movement Studies). AEP ESSAM.
Through my work I see the effects of poor nutrition and lifestyle choices on the body on a daily basis. Nutrition & exercise play such an important role in living a healthy life daily!
Health care tip: Exercise shouldn’t be a chore- Make it fun!

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Content on this website is not a substitute for professional treatment and diagnosis and should not be used to diagnose, cure and treat any medical condition on your own without consulting a professional homeopathic/medical doctor.