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The best health safety our body has is the immunity. It keeps us safe from viruses, bacteria, diseases, prevents attacks and microorganisms of food among many other things. Immunity is basically made of tissues and organs working in correlation against foreign bodies. The lungs are crucial since they get and distribute oxygen and when we exhale we exhale carbon dioxide. But, if the nose is congested with mucus, it impairs the whole respiratory system. This drink makes immunity better, removes mucus in lungs and it is safe for children too. the effects are immediate.

Children are often near dirt, water, filth and can get sicker than us. Their immunity is not yet developed and they are really fragile. Mostly, kids get flu and colds often. If this lasts longer than normal, It means the mucus is inside the lungs.

The body makes mucus daily, maybe even 2 liters. Most of it is spat out, but when we have cold or flu, the breathing paths are blocked and allergies are triggered too. If this still continues, the mucus will become green and even bloody so this is for serious urgent medical help!

The immunity stops diseases from such foreign invaders and thus lowers the risk for attack of germs, parasites, bacteria and viruses. There are lymph nodes too which keep cells safe from attacks. Also, our bone marrow is another thing that makes blood cells and stores them. They can furthers change into any cells. Our immunity also has the spleen, important for the white blood cells and blood amount. Immunity makes antibodies and kills viruses. So, this recipe is effective and improves our immunity while it clears lung mucus too:

You need:

100 ml water

100 g honey

1 inch ginger

4 tbsp lemon juice

50 g oats

Method:

Rinse the oats and mix them with water and ginger. Boil a few minutes and let it cool. Then add the honey and lemon and leave it for the night. Refrigerate and use it no longer than one week.

Usage:

In the morning, before eating have 40 ml of this mix. Repeat for 40 whole days. Pause for 2 weeks after that and remember this is also safe for kids too.

To speed the cleanse process of the mucus, also use steam;

Get a pot of water and let it boil. Bend over the pot after that and cover the head with some towel.