Do I Need to Drink Milk?

Resources

Please Note: By clicking a link to any resource listed on this page, you will be leaving the TeensHealth site.

Milk Matters: Calcium Education from the National Institutes of Healthhttp://www.nichd.nih.gov/milk/Milk Matters is a public health education campaign launched by the National Institutes of Health to promote calcium consumption among tweens and teens, especially during the ages of 11 to 15, a time of critical bone growth.

Academy of Nutrition and Dieteticshttp://www.eatright.orgOffering nutrition information, resources, and access to registered dietitians.

Vegetarian Resource Grouphttp://www.vrg.orgThis site offers recipes, nutrition information, and lots more for vegetarians and anyone looking to eat less meat.

ChooseMyPlate.govhttp://www.choosemyplate.govChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.