Proper circulation is important for healthy skin, because it ensures the delivery of nutrients and oxygen to skin tissue, giving it a healthy glow.

In a study of healthy middle‐aged women, researchers at the University of Witten‐Herdeckein Germany found that Juice Plus increased skin circulation in the capillaries by 39 percent. Juice Plus also boosted skin hydration, skin thickness, and skin density. Women who took a placebo, on the other hand, actually experienced decreased skin circulation by the end of the 12‐week study.

Foods rich in vitamin C and selenium help strengthen capillaries and also heal scars. Lycopene is an antioxidant that helps protect skin and is found in red foods especially in tomatoes. The vitamin A in leafy greens helps keep elasticity.