However, it would be necessary to increase by approximately 20% the consumption of cereal, tuber and roots, and by 30% for fruits and vegetables .
Así, sería necesario aumentar el consumo en torno de 20% de cereales, tubérculos, raíces, y 30% para frutas, legumbres y verduras .
No entanto, seria necessário aumento do consumo em torno de 20% para cereais, tubérculos, raízes, e 30% para frutas, legumes e verduras .