Thus, the following data were obtained from each study: intensity, volume, duration, and frequency of physical exercise training; percentage values of maximal heart rate, maximal oxygen consumption VO2 and anaerobic threshold of participants; authors' description of the exercise protocol used, enabling the classification of the exercises into the following three categories: 1. long/ultralong duration exercise half-marathon, marathon or ultramarathon training; 2. maximal intensity exercise, usually progressive and reaching maximal effort and/or maximal VO2 in 5 to 20 minutes. e.g. typical examples are the conventional exercise test or cardiopulmonary exercise test CPET; and 3.
Ejercicio de larga/ultra larga duración medio maratón, maratón o ultra maratón; 2. Ejercicio de intensidad máxima, normalmente de carácter progresivo alcanzando el máximo del esfuerzo y/o VO2 máximo en alrededor de 5 a 20 minutos. Son ejemplos típicos el test ergométrico convencional o el test cardiopulmonar de ejercicio TCPE; y 3.
Exercício de intensidade máxima, normalmente de caráter progressivo atingindo o máximo do esforço e/ou VO2 máximo em torno de 5 a 20 minutos. São exemplos típicos o teste ergométrico convencional ou o teste cardiopulmonar de exercício TCPE; e 3.