However, there was significant increase in HR as the sets were performed p < 0.05, mainly for shorter rest intervals.
Mientras tanto, hubo aumento de la FC a medida que las series eran ejecutadas p < 0,05, principalmente para intervalos de recuperación más cortos.
Entretanto, houve aumento da FC à medida que as séries eram executadas p < 0,05, principalmente para intervalos de recuperação mais curtos.