***TASK*** the task is to summarize an input biomedical literature in six sentences 
    ***INPUT*** the input is a biomedical literature 
    ***OUTPUT*** the output is the summary of an input biomedical literature in six sentences 
    ***DOCUMENTATION*** 
    ***EXAMPLES*** 
    Input: Background A protective effect on injury risk in youth sports through neuromuscular warm-up training routines has consistently been demonstrated . However , there is a paucity of information regarding the quantity and quality of coach-led injury prevention programmes and its impact on the physical performance of players . Objective The aim of this cluster-r and omised controlled trial was to assess whether different delivery methods of an injury prevention programme ( FIFA 11 + ) to coaches could improve player performance , and to examine the effect of player adherence on performance and injury risk . Method During the 2011 football season ( May – August ) , coaches of 31 tiers 1–3 level teams were introduced to the 11 + through either an unsupervised website or a coach-focused workshop with and without additional on-field supervisions . Playing exposure , adherence to the 11 + , and injuries were recorded for female 13-year-old to 18-year-old players . Performance testing included the Star Excursion Balance Test ( SEBT ) , single-leg balance , triple hop and jumping-over-a-bar tests . Results Complete preseason and postseason performance tests were available for 226 players ( 66.5 % ) . Compared to the unsupervised group , single-leg balance ( OR=2.8 ; 95 % CI 1.1 to 4.6 ) and the anterior direction of the SEBT improved significantly in the onfield supervised group of players ( OR=4.7 ; 95 % CI 2.2 to 7.1 ) , while 2-leg jumping performance decreased ( OR=−5.1 ; 95 % CI −9.9 to −0.2 ) . However , significant improvements in 5 of 6 reach distances in the SEBT were found , favouring players who highly adhered to the 11 + . Also , injury risk was lower for those players ( injury rate ratio , IRR=0.28 , 95 % CI 0.10 to 0.79 ) . Conclusions Different delivery methods of the FIFA 11 + to coaches influenced players ’ physical performance minimally . However , high player adherence to the 11 + result ed in significant improvements in functional balance and reduced injury risk Background Little is known about the influence of compliance with neuromuscular training ( NMT ) on the  knee injury rate in football . Aim To evaluate team and player compliance with an NMT programme in adolescent female football and to study the association between compliance and acute knee injury rates . Methods Prospect i ve cohort study based on a cluster r and omised controlled trial on players aged 12–17 years with 184 intervention teams ( 2471 players ) and 157 control teams ( 2085 players ) .  Exposure and acute time loss knee injuries were recorded . Team and player compliance was recorded by the coaches on a player attendance form . The intervention group was divided into tertiles of compliance . Injury rates were compared by calculating rate ratios ( RRs ) and 95 % CIs using exact Poisson tests with the low-compliance tertile as reference . Seasonal compliance trends were analysed using linear regression . Results Players in the high-compliance tertile had an 88 % reduction in the anterior cruciate ligament ( ACL ) injury rate ( RR 0.12 , 95 % CI 0.01 to 0.85 ) , whereas the rate in the control group players was not significantly different from those in the low-compliance tertile ( RR 0.77 , 95 % CI 0.27 to 2.21 ) . A significant deterioration occurred in team ( b=−3.0 % per month , 95 % CI −5.2 to −0.8 ) and player ( b=−5.0 % per month , 95 % CI −7.1 to −2.9 ) compliance over the season . Conclusions Players with high compliance with the  NMT programme had significantly reduced ACL injury rate compared with players with low compliance . Significant deterioration in team and player compliance occurred over the season Objective To evaluate the effectiveness of neuromuscular training in reducing the rate of acute knee injury  in adolescent female football players . Design Stratified cluster r and omised controlled trial with clubs as the unit of r and omisation . Setting 230 Swedish football clubs ( 121 in the intervention group , 109 in the control group ) were followed for one season ( 2009 , seven months ) . Participants 4564 players aged 12 - 17 years ( 2479 in the intervention group , 2085 in the control group ) completed the study . Intervention 15 minute neuromuscular warm-up programme ( targeting core stability , balance , and proper knee alignment ) to be carried out twice a week throughout the season . Main outcome measures The primary outcome was rate of anterior cruciate ligament injury ; secondary outcomes were rates of severe knee injury ( > 4 weeks ’ absence ) and any acute knee injury . Results Seven players ( 0.28 % ) in the intervention group , and 14 ( 0.67 % ) in the control group had an anterior cruciate ligament injury . By Cox regression analysis according to intention to treat , a 64 % reduction in the rate of anterior cruciate ligament injury was seen in the intervention group ( rate ratio 0.36 , 95 % confidence interval 0.15 to 0.85 ) . The absolute rate difference was −0.07 ( 95 % confidence interval −0.13 to 0.001 ) per 1000 playing hours in favour of the intervention group . No significant rate reductions were seen for secondary outcomes . Conclusions A neuromuscular warm-up programme significantly reduced the rate of anterior cruciate ligament injury in adolescent female football players . However , the absolute rate difference did not reach statistical significance , possibly owing to the small number of events . Trial registration Clinical trials NCT00894595 Background : Sport is the leading cause of injury requiring medical attention among adolescents . We studied the effectiveness of a home-based balance-training program using a wobble board in improving static and dynamic balance and reducing sports-related injuries among healthy adolescents . Methods : In this cluster r and omized controlled trial , we r and omly selected 10 of 15 high schools in Calgary to participate in the fall of 2001 . We then recruited students from physical education classes and r and omly assigned them , by school , to either the intervention ( n = 66 ) or the control ( n = 61 ) group . Students in the intervention group participated in a daily 6-week and then a weekly 6-month home-based balance-training program using a wobble board .  Students at the control schools received testing only . The primary outcome measures were timed static and dynamic balance , 20-m shuttle run and vertical jump , which were measured at baseline and biweekly for 6 weeks . Self-reported injury data were collected over the 6-month follow-up period . Results : At 6 weeks , improvements in static and dynamic balance were observed in the intervention group but not in the control group ( difference in static balance 20.7 seconds , 95 % confidence interval [ CI ] 10.8 to 30.6 seconds ; difference in dynamic balance 2.3 seconds , 95 % CI 0.7 to 4.0 seconds ) . There was evidence of a protective effect of balance training in over 6 months ( relative risk of injury 0.2 , 95 % CI 0.05 to 0.88 ) . The number needed to treat to avoid 1 injury over 6 months was 8 ( 95 % CI 4 to 35 ) . Interpretation : Balance training using a wobble board is effective in improving static and dynamic balance and reducing sports-related injuries among healthy adolescents Background Injury prevention programme delivery on adherence and injury risk , specifically involving regular supervisions with coaches and players on programme execution on field , has not been examined . Aim The objective of this cluster-r and omised study was to evaluate different delivery methods of an effective injury prevention programme ( FIFA 11 + ) on adherence and injury risk among female youth football teams . Method During the 4-month 2011 football season , coaches and 13-year-old to 18-year-old players from 31 tier 1–3 level teams were introduced to the 11 + through either an unsupervised website ( ‘ control ’ ) or a coach-focused workshop with ( ‘ comprehensive ’ ) and without ( ‘ regular ’ ) additional supervisions by a physiotherapist .  Team and player adherence to the 11 + , playing exposure , history and injuries were recorded . Results Teams in the comprehensive and regular intervention groups demonstrated adherence to the 11 + programme of 85.6 % and 81.3 % completion of total possible sessions , compared to 73.5 % for teams in the control group . These differences were not statistically significant , after adjustment for cluster by team , age , level and injury history . Compared to players with low adherence , players with high adherence to the 11 + had a 57 % lower injury risk ( IRR 0.43 , 95 % CI 0.19 to 1.00 ) . However , adjusting for covariates , this between-group difference was not statistically significant ( IRR=0.44 , 95 % CI 0.18 to 1.06 ) . Conclusion Following a coach workshop , coach-led delivery of the FIFA 11 + was equally successful with or without the additional field involvement of a physiotherapist . Proper education of coaches during an extensive preseason workshop was more effective in terms of team adherence than an unsupervised delivery of the 11 + programme to the team . Trial registration IS RCT N67835569 Young female players in European h and ball have a very high injury incidence , up to 50 injuries per 1000 hours of game . More than half of these injuries happen without any external cause . The aim of the study was to investigate the effect of an intervention programme design ed to reduce the number of injuries in young female players in European h and ball , with special emphasis on injuries in the lower extremities . The programme was created using elite athlete training programmes and those design ed for rehabilitation of injured athletes with functional instability of their ankles and rupture of the anterior cruciate ligament . It included the use of an ankle disk for 10 - 15 min at all practice sessions , for one 10-month season ( August 1995-May 1996 ) . Twenty-two teams participated in the study , and were r and omly assigned to the intervention or control group . Eleven teams with 111 players were r and omised to the intervention group and 11 teams with 126 players to the control group . Data were analysed using a t-test for continuous variables , chi2- analysis and Fisher 's exact test for dichotomous variables and multivariate methods to determine odds-ratios . The results indicated that using the intervention programme decreased the numbers of both traumatic and overuse injuries significantly . The differences in injuries between the groups were 80 % during games and 71 % during practice . In addition , the players in the control group had a 5.9 times higher risk of acquiring an injury than the players in the intervention group OBJECTIVE To study the effects of a school-based injury prevention program on physical activity injury incidence and severity . DESIGN Cluster r and omized controlled trial performed from January 1 , 2006 , through July 31 , 2007 . SETTING Forty Dutch primary schools . PARTICIPANTS A total of 2210 children ( aged 10 - 12 years ) . INTERVENTION Schools were r and omized to receive either the regular curriculum or an intervention program that targeted physical activity injuries . OUTCOME MEASURES Incidence and severity of physical activity injuries per 1000 hours of physical activity participation . RESULTS A total of 100 injuries in the intervention group and 104 injuries in the control group were registered . Nonresponse at baseline or follow-up was minimal ( 8.7 % ) . The Cox regression analyses adjusted for clustering showed a small nonsignificant intervention effect on total ( HR , 0.81 ; 95 % confidence interval [ CI ] , 0.41 - 1.59 ) , sports club ( 0.69 ; 0.28 - 1.68 ) , and leisure time injuries ( 0.75 ; 0.36 - 1.55 ) . However , physical activity appeared to be an effect modifier . In those who were less physically active , the intervention had a larger effect . The intervention reduced the total and leisure time injury incidence ( HR , 0.47 ; 95 % CI , 0.21 - 1.06 ; and 0.43 ; 0.16 - 1.14 ; respectively ) . Sports club injury incidence was significantly reduced ( HR , 0.23 ; 95 % CI , 0.07 - 0.75 ) . CONCLUSION We found a substantial and relevant reduction in physical activity injuries , especially in children in the low active group , because of the intervention . This school-based injury prevention program is promising , but future large-scale research is needed Injuries can be an adverse outcome of participation in sport and recreational activities . The aim of this study was to determine the public health impact of injury during sports and active recreation injury in a select population in Australia . A r and om household telephone survey was conducted quarterly over a 12-month period in a well-defined geographic region , the Latrobe Valley , Australia . Information was collected on participation in sport and active recreation and associated injuries over the previous 2 weeks for all household members aged over 4 years . Injury rates were calculated per 10,000 population and per 1000 sports participants . Data were collected on 1084 persons from 417 households . Overall , 648 people reported participating in at least one sport or active recreation and 34 ( 5.2 % , 95 % CI : 4.8 , 5.6 % ) of these sustained an injury during this activity . Overall , 51.4 % of injured cases had a significant impact : 26.5 % sought treatment , 34.4 % had their 
    Output:
    
There is evidence for the effectiveness of neuromuscular training strategies  in the reduction of injury in numerous team sports .