***TASK*** the task is to summarize an input biomedical literature in six sentences 
    ***INPUT*** the input is a biomedical literature 
    ***OUTPUT*** the output is the summary of an input biomedical literature in six sentences 
    ***DOCUMENTATION*** 
    ***EXAMPLES*** 
    Input: The oxygen uptake efficiency slope ( OUES ) is a submaximal index incorporating cardiovascular , peripheral , and pulmonary factors that determine the ventilatory response to exercise . The purpose of this study was to evaluate the effects of continuous exercise training and interval exercise training on the OUES in patients with coronary artery disease . Thirty-five patients ( 59.3±1.8 years old ; 28 men , 7 women ) with coronary artery disease were r and omly divided into two groups : continuous exercise training ( n=18 ) and interval exercise training ( n=17 ) . All patients performed grade d exercise tests with respiratory gas analysis before and 3 months after the exercise-training program to determine ventilatory anaerobic threshold ( VAT ) , respiratory compensation point , and peak oxygen consumption ( peak VO2 ) . The OUES was assessed based on data from the second minute of exercise until exhaustion by calculating the slope of the linear relation between oxygen uptake and the logarithm of total ventilation . After the interventions , both groups showed increased aerobic fitness ( P<0.05 ) . In addition , both the continuous exercise and interval exercise training groups demonstrated an increase in OUES ( P<0.05 ) . Significant associations were observed in both groups : 1 ) continuous exercise training  ( OUES and peak VO2 r=0.57 ; OUES and VO2 VAT r=0.57 ) ; 2 ) interval exercise training ( OUES and peak VO2 r=0.80 ; OUES and VO2 VAT r=0.67 ) . Continuous and interval exercise training result ed in a similar increase in OUES among patients with coronary artery disease . These findings suggest that improvements in OUES among CAD patients after aerobic exercise training may be dependent on peripheral and central mechanisms BACKGROUND Peak oxygen uptake ( Vo(2peak ) ) strongly predicts mortality in cardiac patients . We compared the effects of aerobic interval training ( AIT ) versus moderate continuous training ( MCT ) on Vo(2peak ) and quality of life after  coronary artery bypass grafting ( CABG ) . METHODS Fifty-nine CABG patients were r and omized to either AIT at 90 % of maximum heart rate or MCT at 70 % of maximum heart rate , 5 d/wk , for 4 weeks at a rehabilitation center . Primary outcome was Vo(2peak ) , at baseline , after rehabilitation ( 4 weeks ) , and after 6 months of home-based exercise ( 6 months ) . RESULTS Vo(2peak ) increased between baseline and 4 weeks in AIT ( 27.1 + /- 4.5 vs 30.4 + /- 5.5 mL.kg(-1).min(-1 ) , P < .001 ) and MCT ( 26.2 + /- 5.2 vs 28.5 + /- 5.6 mL.kg(-1).min(-1 ) , P < .001 ; group difference , not significant ) . Aerobic interval training increased Vo(2peak ) between 4 weeks and 6 months ( 30.4 + /- 5.5 vs 32.2 + /- 7.0 mL.kg(-1).min(-1 ) , P < .001 ) , with no significant change in MCT ( 28.5 + /- 5.6 vs 29.5 + /- 5.7 mL.kg(-1).min(-1 ) ) . Quality of life improved in both groups from baseline to 4 weeks , remaining improved at 6 months . There were no changes in echocardiographic systolic and diastolic left ventricular function . Adiponectin increased between 4 weeks and 6 months in both groups ( group differences , not significant ) . CONCLUSIONS Four weeks of intense training increased Vo(2peak ) significantly after both AIT and MCT . Six months later , the AIT group had a significantly higher Vo(2peak ) than MCT . The results indicate that AIT and MCT increase Vo(2peak ) similarly in the short term , but with better long-term effect of AIT after CABG We found that interval training provides an effective means to improve the cardiovascular fitness and health status of highly functional patients with coronary artery disease . We also revealed that interval training improves anaerobic tolerance to a greater extent than the traditional exercise training model without increasing the risk to the patient . This research supports the implementation of interval training for highly functional patients with coronary artery disease Flaws in the design , conduct , analysis , and reporting of r and omised trials can cause the effect of an intervention to be underestimated or overestimated . The Cochrane Collaboration ’s tool for assessing risk of bias aims to make the process clearer and more Objective Peak oxygen uptake ( VO2peak ) is a strong predictor of survival in cardiac patients . The aims of this study were to compare the effects of high interval training ( HIT ) to moderate continuous training ( MCT ) on VO2peak and to identify the safety of HIT in acute myocardial infa rct ion patients with drug-eluting stent . Design Twenty-eight acute myocardial infa rct ion patients with drug-eluting stent were r and omized to either HIT at 85%–95 % of heart rate reserve or MCT at 70%–85 % of heart rate reserve , 3 days a week for 6 wks at a cardiac rehabilitation clinic . Primary outcome was VO2peak at baseline and after cardiac rehabilitation . Results Both HIT and MCT groups showed significant increases in VO2peak and heart rate recovery after 6 wks of training . The 22.16 % improvement in VO2peak in the HIT group was significantly greater than the 8.48 % improvement in the MCT group ( P = 0.021 ) . There were no cardiovascular events related to both HIT and MCT . Conclusions HIT is more effective than MCT for improving VO2peak in acute myocardial infa rct ion patients with drug-eluting stent . These findings may have important implication s for more effective exercise training in cardiac rehabilitation program OBJECTIVE : The purpose of this study was to evaluate the following : 1 ) the effects of continuous exercise training and interval exercise training on the end-tidal carbon dioxide pressure ( PETCO2 ) response during a grade d exercise test in patients with coronary artery disease ; and 2 ) the effects of exercise training modalities on the association between PETCO2 at the ventilatory anaerobic threshold ( VAT ) and indicators of ventilatory efficiency and cardiorespiratory fitness in patients with coronary artery disease . METHODS : Thirty-seven patients ( 59.7±1.7 years ) with coronary artery disease were r and omly divided into two groups : continuous exercise training ( n = 20 ) and interval exercise training ( n = 17 ) . All patients performed a grade d exercise test with respiratory gas analysis before and after three months of the exercise training program to determine the VAT , respiratory compensation point ( RCP ) and peak oxygen consumption . RESULTS : After the interventions , both groups exhibited increased cardiorespiratory fitness . Indeed , the continuous exercise and interval exercise training groups demonstrated increases in both ventilatory efficiency and PETCO2 values at VAT , RCP , and peak of exercise . Significant associations were observed in both groups : 1 ) continuous exercise training ( PETCO2VAT and cardiorespiratory fitness r = 0.49 ; PETCO2VAT and ventilatory efficiency r = -0.80 ) and 2 ) interval exercise training ( PETCO2VAT and cardiorespiratory fitness r = 0.39 ; PETCO2VAT and ventilatory efficiency r = -0.45 ) . CONCLUSIONS : Both exercise training modalities showed similar increases in PETCO2 levels during a grade d exercise test in patients with coronary artery disease , which may be associated with an improvement in ventilatory efficiency and cardiorespiratory fitness Aims . High-intensity interval training ( HIIT ) leads to improvements in various markers of cardiometabolic health but adherence to HIIT following a supervised laboratory intervention has yet to be tested . We compared self-report and objective measures of physical activity after one month of independent exercise in individuals with prediabetes who were r and omized to HIIT ( n = 15 ) or traditional moderate-intensity continuous training ( MICT , n = 17 ) . Method . After completing 10 sessions of supervised training  participants were asked to perform HIIT or MICT three times per week for four weeks . Results . Individuals in HIIT ( 89 ± 11 % ) adhered to their prescribed protocol to a greater extent than individuals in MICT ( 71 ± 31 % ) as determined by training logs completed over one-month follow-up ( P = 0.05 , Cohen 's d = 0.75 ) . Minutes spent in vigorous physical activity per week measured by accelerometer were higher in HIIT ( 24 ± 18 ) as compared to MICT ( 11 ± 10 ) at one-month follow-up ( P = 0.049 , Cohen 's d = 0.92 ) . Cardiorespiratory fitness and systolic blood pressure assessed at one-month follow-up were equally improved ( P 's < 0.05 ) . Conclusions . This study provides preliminary evidence that individuals with prediabetes can adhere to HIIT over the short-term and do so at a level that is greater than MICT Background . We tested the hypothesis that high intensity interval training ( HIIT ) would be more effective than moderate intensity continuous training ( MIT ) to improve newly emerged markers of cardiorespiratory fitness in coronary heart disease ( CHD ) patients , as the relationship between ventilation and carbon dioxide production ( VE/VCO2 slope ) , oxygen uptake efficiency slope ( OUES ) , and oxygen pulse ( O2P ) . Methods . Seventy-one patients with optimized treatment were r and omly assigned into  HIIT ( n = 23 , age = 56 ± 12 years ) ,  MIT ( n = 24 , age = 62 ± 12 years ) , or nonexercise control group ( CG ) ( n = 24 , age = 64 ± 12 years ) . MIT performed 30 min of continuous aerobic exercise at 70–75 % of maximal heart rate ( HRmax ) , and HIIT performed 30 min sessions split in 2 min alternate bouts at 60%/90 % HRmax ( 3 times/week for 16 weeks ) . Results . No differences among groups ( before versus after ) were found for VE/VCO2 slope or OUES ( P > 0.05 ) . After training the O2P slope increased  in HIIT ( 22 % , P < 0.05 ) but not in MIT ( 2 % , P > 0.05 ) , while decreased in CG ( −20 % , P < 0.05 ) becoming lower versus HIIT ( P = 0.03 ) . Conclusion . HIIT was more effective than MIT for improving O2P slope in CHD patients , while VE/VCO2 slope and OUES were similarly improved by aerobic training regimens versus controls Exercise adherence is affected by factors including perceptions of enjoyment , time availability , and intrinsic motivation . Approximately 50 % of individuals withdraw from an exercise program within the first 6 mo of initiation , citing lack of time as a main influence . Time efficient exercise such as high intensity interval training ( HIIT ) may provide an alternative to moderate intensity continuous exercise ( MICT ) to elicit substantial health benefits . This study examined differences in enjoyment , affect , and perceived exertion between MICT and HIIT . Twelve recreationally active men and women ( age = 29.5 ± 10.7 yr , VO2max = 41.4 ± 4.1 mL/kg/min , BMI = 23.1 ± 2.1 kg/m2 ) initially performed a VO2max test on a cycle ergometer to determine appropriate workloads for subsequent exercise bouts . Each subject returned for two additional exercise trials , performing either HIIT ( eight 1 min bouts of cycling at 85 % maximal workload ( Wmax ) with 1 min of active recovery between bouts ) or MICT ( 20 min of cycling at 45 % Wmax ) in r and omized order . During exercise , rating of perceived exertion ( RPE ) , affect , and blood lactate concentration ( BLa ) were measured . Additionally , the Physical Activity Enjoyment Scale ( PACES ) was completed after exercise . Results showed higher enjoyment ( p = 0.013 ) in response to HIIT ( 103.8 ± 9.4 ) versus MICT ( 84.2 ± 19.1 ) . Eleven of 12 participants ( 92 % ) preferred HIIT to MICT . However , affect was lower ( p<0.05 ) and HR , RPE , and BLa were higher ( p<0.05 ) in HIIT versus MICT . Although HIIT is more physically dem and ing than MICT , individuals report greater enjoyment due to its time efficiency and constantly changing stimulus . Trial Registration : NCT:02981667 Objective : Exercise capacity strongly predicts survival and aerobic interval training ( AIT ) increases peak oxygen uptake effectively in cardiac patients . Usual care in Norway provides exercise training at the hospitals following myocardial infa rct ion ( MI ) , but the effect and actual intensity of these rehabilitation programmes are unknown . Design : R and omized controlled trial . Setting : Hospital cardiac rehabilitation . Subjects : One hundred and seven patients , recruited two to 12 weeks after MI , were r and omized to usual care rehabilitation or treadmill AIT .  Interventions : Usual care aerobic group exercise training or treadmill AIT as 4 × 4 minutes intervals at 85–95 % of peak heart rate . Twice weekly exercise training for 12 weeks . Main measures : The primary outcome measure was peak oxygen uptake . Second 
    Output:
    
Conclusion HIIT is superior to MICT in improving cardiorespiratory fitness in participants of cardiac rehabilitation ( CR ) .
Improvements in cardiorespiratory fitness are significant for CR programs of > 6-week duration .
Programs of 7 - 12 weeks ' duration result ed in the largest improvements in cardiorespiratory fitness for patients with coronary artery disease .
HIIT appears to be as safe as MICT for CR participants