Wonderful teachers and a lovely space - this small studio is a great choice for for powerful flows or deliciously challenging Yin classes. They have lots of props and a water cooler, but bring your own hand towels.\n\nJessie Toporek's Yin class is amazing - her soothing tones and prop expertise will help you bear holding poses for long periods of time. Take this class - though it can feel extremely relaxing, it will open you up and expand your flow practice.\n\nShaelyn McCole's flow class is a can't-miss - wonderfully stretchy and strengthening, with a sequence so well-creafted that you might find yourself able to do things you didn't think you could.\n\nJohn Salisbury is just an incredible teacher - easily one of the top 5 I've ever taken. His alignment cues will blow your mind, while his tunes make you smile. I learn something in every class. A friend of mine is participating in his teacher training program and I hear it's absolutely illuminating. I look forward to taking it someday.
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