Unrealistic and poorly written
I also believe we should all limit salt, artificial flavors and colors, and other potentially harmful substances. This book however takes it to a unrealistic extreme. Even if you slowly moved into this diet it appears unworkable in the modern existence that I lead. I feel that I am more fortunate than most and I still find this proposed diet and I don't think I could afford the time or money it would take to do as it is directed. Another major point of contention is that the author advises the TOTALL elimination of a staggering amount of ingredients found in modern food despite the fact that its admitted that it is unknown if it is actually harmful. If you think you can do this great for you but I think it is misleading to the public. There is some whisper (and not a scientific one) of a chemical, preservative, or additive in food and it is "Throw it out. Don't let your child near it.". Its some of the worst reactionary thinking I have read that bills itself as an actual realistic child diet.
amazon reviews