Sumits Biltmore has been my go-to yoga studio since I moved here about 2 years ago. The style of yoga is a combination of bikram and ashtanga. Utilizes fast-paced movements to keep the heartrate up, while taking time to focus on various standing postures. All in all I do like the style and the different music makes the class fly by. They keep the room nice and hot & steamy-- just the way I like it. When it comes to yoga, the hotter the better! \n\nGreat for beginners to advanced yogi's-- easy to catch on to the routine, yet still challenging if you have been coming for awhile. All of the instructors I've had have been great with tons of positive energy!\n\nTry the 2 weeks for 20 -- if you like it, do yourself a favor and get on their e-mail list serve. They will send out emails periodically for customer appreciations days and such where you get discounts off the packages to make it more affordable.
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