I signed up as a member of 24 Hour Fitness about a month ago. I was really missing the women-only bootcamp I was a part of in my old city and didn't have high hopes for a big-chain gym. Trainer Daniel helped me out an invited me to come to a new class: Functional Training on Saturday mornings. I am so glad I did! I've gone for the last 3 weeks and he kicks my butt! I am seriously sore for days and days after his class. I appreciate that he mixes it up every week to challenge us. He's a great trainer all around. Very motivating and encouraging. There are all ages and fitness levels in his class so he gives us modifications for every exercise, whether we need to take it down a knotch or really push ourselves. In my long and varied experience with gyms, I've found some trainers that just make you feel like crap for not starting out in excellent shape to begin with. Daniel encourages me to push myself, but makes me feel comfortable doing what I'm capable of. The rest of the gym is cool too.
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