This book was exactly what I was looking for
I found the content interesting. There is a wealth of information in this book that makes it very worth digging through. It explained the reasoning behind going raw, provided recipes and encouragement. This book was exactly what I was looking for: detailed nutritional information and some menu plans. Recipes that I tried were very good, simple to make and interesting blends of flavors and textures. If you're interested in eating healthy and losing weight with the Raw Food Diet, you've found the right book.
amazon reviews