Every time the app accidentally scrolls all the way to the top of your feet and you lose a post forever, CLOSE THE APP. This is a sign Instagram doesn't know you well enough to stop refreshing your screen for no reason. You have to teach the algorithm. The algorithm only wants you to stay on Instagram for as long as possible so it will learn to avoid doing things that make you close the app. But if you never close the app after something stupid, it will never learn
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