I worked with Anne in California & was SO sad to see her move to Madison... you lucky Wisconsin folks!\n\nAnne is the only trainer I've had who helped me see actual results in a relatively short period of time (about 3 weeks). I started with a 6 week program with her and immediately started figuring out how to stay with her longer. She starts with a great assessment of where you're at currently in terms of fitness, flexibility, posture, etc. and what your goals are. I appreciated her focus not only on realistic goals, but goals that were more than just losing weight (e.g., shaving a minute off my mile time, fitting into a specific pair of jeans hiding in my closet).\n\nShe has a variety of packages to pick from depending on your goal. The 6 week package I chose includes 2 hour-long sessions a week with her, a detailed workout plan for the week, highlighting of a goal for the week, and analysis of my food journal. The workouts with her are amazing... she pushed me farther than I thought I can go and was encouraging. In just a few weeks, I was definitely stronger, making better food choices, more confident in my ability to do things like a military press with a kettle ball, and my clothes were looser!\n\nWhen we first started, I was just getting back into running after a long break. Eight months later, I ran my first full marathon and had great improvements in my strength and balance.\n\nDefinitely try her out, you have nothing to loose (except maybe a pants size) and a lot of confidence and strength to gain! :)
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