Which things indeed appear like wisdom in self-imposed worship, and humility, and severity to the body; but aren't of any value against the indulgence of the flesh.
Dëgg la, seeni sàrt dañuy dénkaane pasteef ci jaamu Yàlla, di toroxlu ak di fitnaal seen yaram. Waaye sàrt yooyu nag amuñu benn njariñ, ngir nit ñi noot seen nafsu.