📌 Balance is more than strength alone.

I hear most people talk about training quads strength for balance and I am usually baffled. Or even better, "train the glutes". I am like "wuuuut?!"

Balance was first… https://t.co/GeCPVba3G9
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Central Region
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MARINA CENTRE
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['strength', 'strength', 'balance', 'strength', 'talk', 'strength', 'balance', 'balance']
balance more than strength alone hear most people talk about training strength balance usually even better train like balance first
balance strength alone hear people talk training quads strength balance usually baffled even better train glutes like wuuuut balance first
  [
    {"relatedness": False, "type": "none", "explanation": "This post is not related to maintenance report feedback for public flat houses."},
    ]

The post does not relate to a maintenance report feedback for public flat houses. The text mentions "balance strength" and "training quads," but there is no mention of any specific issue or problem with a facility or infrastructure in a public flat house. Therefore, the post is not relevant to the given category.