@jaythevar 
𝗞𝗻𝗲𝗲𝗹𝗶𝗻𝗴 𝗦𝗾𝘂𝗮𝘁𝘀
Kneeling squats are a glute activation and strengthening exercise. Their purpose is to teach and strengthen that powerful hip extension you need on squats and deadlifts and everywhere… https://t.co/oxwB94eeSB
<a href="http://instagram.com" rel="nofollow">Instagram</a>
Central Region
[{'url': 'https://t.co/oxwB94eeSB', 'expanded_url': 'https://www.instagram.com/p/B8v5NUUlLoQ/?igshid=13m0cm621kcf8', 'display_url': 'instagram.com/p/B8v5NUUlLoQ/…', 'indices': [213, 236]}]
BUGIS
['@jaythevar', '𝗞𝗻𝗲𝗲𝗹𝗶𝗻𝗴', '𝗦𝗾𝘂𝗮𝘁𝘀', 'kneeling', 'squat', 'glute', 'activation', 'strengthening', 'exercise', 'purpose', 'teach', 'strengthen', 'powerful', 'hip', 'extension', 'need', 'squat', 'deadlifts', 'everywhere', '…', 'https://t.co/oxwb94eesb']
['strengthening', 'teach', 'powerful', 'strengthening', 'teach', 'powerful', 'strengthening', 'teach', 'strengthen', 'powerful', 'powerful', 'powerful', 'powerful', 'powerful', 'teach']
@jaythevar kneeling activation strengthening exercise their purpose teach strengthen that powerful extension need everywhere
kneeling squats glute activation strengthening exercise purpose teach strengthen powerful hip extension need squats deadlifts everywhere
  [
    {"relatedness": False, "type": "exercise", "explanation": "This post is not related to maintenance report feedback for public flat houses."},
    ]

The given Twitter post does not relate to a maintenance report feedback to public flat houses. The post is about an exercise routine that includes kneeling squats, glute activation, and strengthening the hips. It does not mention any maintenance issues or feedback related to public flat houses. Therefore, the answer is a JSON object with "relatedness" set to False, "type" set to "exercise", and "explanation" set to a short explanation that the post is not related to maintenance report feedback for public flat houses.