Go Mukasana.

A very tough one for those of us with tight shoulders and hips. But a great pose if you want to stretch AND strengthen these big joints.

I’ve been weaving this pose, its alignment in easier stages to… https://t.co/ezyqYAkuoy
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Central Region
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MARINA CENTRE
['go', 'mukasana', 'tough', 'one', 'u', 'tight', 'shoulder', 'hip', 'great', 'pose', 'want', 'stretch', 'strengthen', 'big', 'joint', '’', 'weaving', 'pose', 'alignment', 'easier', 'stage', '…', 'https://t.co/ezyqyakuoy']
['shoulder', 'shoulder', 'strengthen', 'tough', 'tough', 'pose', 'pose']
very tough those with tight great pose want stretch strengthen these been weaving this pose alignment easier
go mukasana tough 1 us tight shoulders hips great pose want stretch strengthen big joints weaving pose alignment easier stages
  [
    {"relatedness": False, "type": "none", "explanation": "This post is not related to maintenance report feedback for public flat houses."},
    ]

The given Twitter post does not seem to be related to maintenance report feedback for public flat houses. The post is about a yoga pose and its benefits, and does not mention any issues or concerns related to public housing. Therefore, the answer is "False" for the "relatedness" field, and "none" for the "type" field, with a brief explanation provided in the "explanation" field.