Super sets of goblet squats and jump squats.  It was a long road of recovery from my knee surgery to do this.  Today I have a part prosthetic knee cap but hey, it hasn’t stopped me has it?

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📸 @ifcpt gregep… https://t.co/Yq2yrXi8RO
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Central Region
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ROBERTSON QUAY
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super goblet jump long road recovery from knee surgery this today have part prosthetic knee stopped @ifcpt
super sets goblet squats jump squats long road recovery knee surgery today part prosthetic knee cap hey stopped gregep
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