What is Intermittent fasting ❓
It is a dieting strategy that involves fasting for 16 hours and eating for 8 hours. For example 12pm to 8pm (8 hrs) is your eating period. 9pm to 12pm (16 hrs) will be your fasting… https://t.co/2h1HcXi5V1
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what intermittent fasting strategy that fasting eating example your eating period will your fasting
intermittent fasting dieting strategy involves fasting 16 hours eating 8 hours example 12pm 8pm 8 hrs eating period 9pm 12pm 16 hrs fasting
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