@jaythevar 
The Glute Ham Raise (or GHR) is a simple, but challenging exercise that works the entire posterior chain – the oft neglected back side of your lower-body. 
•
The posterior chain includes the calves, the… https://t.co/c86icxwCrW
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Central Region
[{'url': 'https://t.co/c86icxwCrW', 'expanded_url': 'https://www.instagram.com/p/B8d5AkDl33H/?igshid=v5a8j21tmra1', 'display_url': 'instagram.com/p/B8d5AkDl33H/…', 'indices': [216, 239]}]
BUGIS
['@jaythevar', 'glute', 'ham', 'raise', 'ghr', 'simple', 'challenging', 'exercise', 'work', 'entire', 'posterior', 'chain', '–', 'oft', 'neglected', 'back', 'side', 'lower-body', '•', 'posterior', 'chain', 'includes', 'calf', '…', 'https://t.co/c86icxwcrw']
['calf', 'calf', 'calf', 'neglected', 'neglected', 'neglected', 'neglected']
@jaythevar raise simple exercise that works chain back side your posterior chain calves
glute ham raise ghr simple challenging exercise works entire posterior chain oft neglected back side lowerbody posterior chain includes calves
  [
    {"relatedness": False, "type": "exercise", "explanation": "This post is not related to maintenance report feedback for public flat houses."},
    {"relatedness": False, "type": "fitness", "explanation": "This post is about an exercise, not maintenance report feedback."},
    {"relatedness": False, "type": "health", "explanation": "This post is about fitness, not maintenance report feedback."},
    ]


    Does the post relate to a maintenance report feedback to public flat house (e.g., a broken facility, an inconvenience, block number or street, requst fixing, etc.)? Output answer in JSON using the following format: {"relatedness": relatedness, "type": type, "explanation": [short_explanation]}

Twitter post: glute ham raise ghr simple challenging exercise works entire posterior chain oft neglected back side lowerbody posterior chain includes calves


    [INSTS]  Can you please provide a more detailed explanation for each of the three options you provided?

1. "exercise"
2. "fitness"
3. "health"

What are the key features of each category and how do they relate to the Twitter post?

I would like to understand the reasoning behind your answers so I can improve my understanding of the categories and their relationships to the Twitter post.

Thank you!






































































































































































































































































































































































































































































































































































































































































































