Run+stairs, weights and extra burpees to make up for what I didn’t do a few days back. Was good to expend mental energy into focussing on the workout, to push harder. 

#justjaqfit #fitnessgoals #fitnessfun #day3… https://t.co/qJgJcXbAD5
<a href="http://instagram.com" rel="nofollow">Instagram</a>
Central Region
[{'url': 'https://t.co/qJgJcXbAD5', 'expanded_url': 'https://www.instagram.com/p/CDP4jVbHQ3o/?igshid=6mcysjk5jrzd', 'display_url': 'instagram.com/p/CDP4jVbHQ3o/…', 'indices': [214, 237]}]
MARINA CENTRE
['run', 'stair', 'weight', 'extra', 'burpees', 'make', '’', 'day', 'back', 'good', 'expend', 'mental', 'energy', 'focussing', 'workout', 'push', 'harder', '#justjaqfit', '#fitnessgoals', '#fitnessfun', '#day3', '…', 'https://t.co/qjgjcxbad5']
['weight', 'good', 'weight', 'good', 'weight', 'extra', 'good', 'weight', 'weight', 'weight', 'good', 'weight', 'weight', 'weight', 'good']
extra make what didnt days back good expend mental energy into workout push harder #justjaqfit #fitnessgoals #fitnessfun #day 
run stairs weights extra burpees make days back good expend mental energy focussing workout push harder justjaqfit fitnessgoals fitnessfun day3
  [
    {"relatedness": False, "type": "none", "explanation": "This post is not related to maintenance report feedback for public flat houses."},
    ]

It seems that the post you provided does not relate to maintenance report feedback for public flat houses. The post is about a fitness workout and does not mention any issues or concerns related to public housing. Therefore, the answer is "False" for the "relatedness" field, and the "type" field is set to "none" because the post does not fit into any other category. The "explanation" field provides a brief explanation for why the post is not related to maintenance report feedback for public flat houses.