This booklet, written for marine oil spill response employers,* describes the training your employees need under HAZWOPER, the Hazardous Waste Operations and Emergency Response standard, Title 29 of Code of Federal Regulations (CFR) 1910.120. The Occupational Safety and Health Administration (OSHA) published HAZWOPER to protect workers involved in hazardous substance emergency response and cleanup operations.
Train workers to the HIGHEST LEVEL of responsibility you may assign them.
Not every spill response worker needs the same amount of training. The type of training you give your workers depends on how close they will be to a spill and what role they will have in stopping, containing, or recovering the spilled material from the release. For example, if you have workers who control an oil spill early in an incident, they need more training than workers who simply warn others about a spill. This booklet explains how HAZWOPER training requirements apply to the range of workers who participate in marine oil spill response. To use this guidance effectively, you need to know the duties you expect your workers to perform and the exposure conditions under which you would allow them to work. You must train your workers to the highest level of skill, responsibility, and exposure that you will assign them.
This booklet was prepared by Office of Health Enforcement in conjunction with the U.S. Coast Guard Office of Response.
*Oil spill response accounts for the majority of marine spill response operations and is the focus of this pamphlet. HAZWOPER training, however, is required for all marine spill response operations conducted under the National Contingency Plan. The training you provide must cover the range of hazardous substance spills you expect your marine response employees to handle.
Marine oil spill response is organized and managed according to the regulations found in 40 CFR 300, the National Oil and Hazardous Substance Pollution Contingency Plan (NCP). These regulations describe procedures for responding to hazardous substance releases and oil discharges. Appendix E of the regulation specifically addresses oil spill response. The U.S. Coast Guard (USCG) and the Environmental Protection Agency (EPA) jointly led the development of the NCP.
Marine oil spill response involves a network of government agencies, community organizations, industry groups, and contractors. Federal and/or state agencies usually monitor the responsible party (generally the owner or operator of the vessel, facility, port, or pipeline involved in the spill). The Federal Government can direct cleanup operations if the responsible party does not respond adequately, is not capable of taking action, or is unknown.
An On-Scene Coordinator (OSC) acts as the leader for response activities. In the coastal areas of the United States, USCG serves as the OSC for oil spill responses. In inland areas, including rivers and other inland waters, EPA generally takes the lead.
HAZWOPER requires that a senior official who is present at the response site, an Incident Commander, lead an emergency response operation. For marine oil spills, the ranking Coast Guard officer or EPA official at the spill scene usually functions as the On-Scene Incident Commander. The emergency response remains in effect until the Incident Commander declares it completed.
The HAZWOPER standard identifies two basic phases of a response action: emergency response and post-emergency response. Depending on the size of the spill, these phases may be managed differently. In addition, workers who participate ONLY in post-emergency response require different training than emergency response workers receive.
Emergency response is "a response effort...to an occurrence which results, or is likely to result, in an uncontrolled release of a hazardous substance" (29 CFR 1910.120(a)(3)). For marine oil spills, an uncontrolled release is a situation in which the oil and its associated airborne and surface contamination hazards are releasing into the environment or are in danger of releasing into the environment and posing a worker exposure hazard. Oil in grounded ships, which is in danger of being released into the environment, represents an emergency response situation. Onwater containment, skimming operations, and underwater oil recovery operations also are considered to be emergency response activities because the oil is still in danger of being released into the environment. Shoreline cleanup is normally considered to be a post-emergency response unless the oil is below the high-tide mark or storm surge boundary (active or forecasted) and can reasonably be expected to be re-released into the marine environment.
Post-emergency response is performed "after the immediate threat of a release has been stabilized or eliminated and cleanup of the site has begun" (29 CFR 1910.120(a)(3)). Oil spilled into a marine environment is considered to be stabilized when it is in a stable container with no compromised structural integrity, to limit the potential for worker exposure to associated hazards. This includes floating bladders, barges, drums, and roll-off containers on shore. Oil also is considered to be stabilized when it is stranded on shore and not reasonably expected to rerelease into the environment through wave or storm effects. Floating oil is not considered to be stabilized, even if contained within a boom.
During response to a large release such as a marine oil spill, emergency response and postemergency response cleanup activities may occur at the same time. In these cases, the boundaries between the emergency response area and the post-emergency response area must be well defined and explained to responders and cleanup workers.
The NCP defines oil as any kind of oil in any form, including petroleum, fuel oil, sludge, oil refuse, and oil mixed with wastes but not dredged spoil (dirt or rock).
Response actions conducted under the NCP must comply with the provisions of HAZWOPER. You'll find this requirement in 40 CFR 300.150. Therefore, if your workers are participating in a response action under the NCP, you must have an occupational safety and health program consistent with HAZWOPER and you must train your workers according to HAZWOPER's training requirements. This applies whether the responsible party or a government agency is directing the cleanup.
Post-emergency response cleanup operations in paragraph (q)(11).
See also emergency response training provisions in paragraph (q)(6), and post-emergency response training requirements in paragraph (q)(11).
HAZWOPER does not apply to incidental releases that are limited in quantity and pose no safety and health threat to employees working in the immediate vicinity of the spill. These oil spills can be absorbed or controlled at the time of the release by employees in the immediate vicinity. The difference between emergency spills and incidental releases is described in the definition of emergency response in HAZWOPER paragraph (a)(3). An incidental release does not have the potential to become an emergency within a short time. If an incidental release occurs, employers do not need to implement HAZWOPER.
Volunteers frequently participate in marine oil spill response, but Federal OSHA standards do not cover uncompensated workers. In states approved to manage their own occupational health and safety program (called OSHA state plan states), volunteers are often covered under state plan HAZWOPER requirements. In states administered by Federal OSHA, volunteers are covered by the EPA HAZWOPER standard (40 CFR 311). EPA's HAZWOPER standard has identical requirements, but the coverage is different from Federal OSHA standard coverage. The EPA standard covers local and state government employees, both compensated and volunteers.
Marine oil spill responders face a variety of health and safety hazards, including fire and explosion, oxygen deficiency, exposure to carcinogens and other chemical hazards, heat and cold stress, and safety hazards associated with working around heavy equipment in a marine environment. A full discussion of these hazards is beyond the scope of this training booklet, but a brief list of hazards and their known health consequences is shown in Table 1. Your workers should be trained to anticipate and control exposure to the hazards associated with their assigned duties.
To determine acceptable levels of exposure and train your workers about them, consult OSHA's exposure limits in Subparts G and Z. If OSHA does not regulate an exposure of concern, consult the National Institute for Occupational Safety and Health (NIOSH) Recommended Exposure Limits (RELs) and Immediately Dangerous to Life and Health (IDLH) levels. If neither OSHA nor NIOSH has established a limit, consult the American Conference of Government Industrial Hygienists (ACGIH) Threshold Limit Values (TLVs) and Biological Exposure Indices (BEIs) for chemical, physical, and biological agents. You may use a more protective limit than OSHA's if one has been established and plan your controls accordingly. Material Safety Data Sheets from the product manufacturer may provide useful information for worker training.
Additional Hazards Marine oil spill responders need training to work safely around these and other potential hazards. You should decide which hazards apply to your operations.
Other OSHA standards apply to marine oil spill response and cleanup operations. See Appendix A, Related OSHA Standards.
HAZWOPER training requirements that apply to marine oil spill emergency response are located in 29 CFR 1910.120(q)(6). Requirements and training guidance for post-emergency response are in HAZWOPER paragraph (q)(11) and in OSHA Instruction CPL 02-02-051, Inspection Guidelines for Post-Emergency Response Operations Under 29 CFR 1910.120. The HAZWOPER training requirements are based on your workers' assigned duties during an oil spill. For example, if you have deck hands who are assigned to equipment decontamination during and after an oil spill, you need to provide the level of HAZWOPER training required for the duties and hazards of the decontamination tasks.
Figures 1 and 2 comprise a training decision flowchart. Begin at the top of the chart (Figure 1) if your workers participate in emergency response. Begin at Figure 2 (indicated by the arrow) if your workers perform cleanup only after the release is stabilized (post-emergency). Emergency response workers may perform cleanup activities without further HAZWOPER training if you can certify that they have the skills and knowledge to do so safely.
After you determine the type(s) of training your workers need, turn to Table 2 or 3, as indicated on Figure 1. These tables show each type or category of training described in the flowchart. Table 2 contains the emergency response training requirements. For each type of emergency response training shown in the flowchart, Table 2 lists the specific HAZWOPER training requirements and examples of corresponding oil spill job functions.
Table 3 shows post-emergency response training. In the left-hand column, you'll find the hazard characteristics that distinguish each type of training because this is how the HAZWOPER standard itself separates cleanup training categories. Verify that the hazards your workers might face fit within the training category you've chosen. Table 3 also lists the HAZWOPER training requirements and examples of job functions that might require that training.
Because workers need to be trained before they respond, you should train your emergency response workers to the highest level of responsibility they might need to assume. You should train your cleanup workers to the highest exposure conditions they may encounter. You must never expect or allow your workers to perform an emergency response or cleanup operation without proper training and certification.
Table 4 lists training topics and competencies for categories of training described in Tables 2 and 3. The listed topics paraphrase the HAZWOPER required competencies listed in paragraphs (q) and (e) of the standard. As an example, if your workers perform defensive actions for all emergency response operations, they need 8 hours of training in areas 31-36 and competency in areas 25-30 on Table 4. This is equivalent to HAZWOPER requirements for the first-responder operations level in (q)(6)(ii) of the standard.
Workers who receive HAZWOPER training must receive a written certificate when they successfully complete the training. This is a requirement of paragraphs (e)(6) and (q)(6). Figure 2, Sample Certifications, illustrates examples of training certification cards given to workers completing various levels of HAZWOPER training. You do not need to repeat the initial training if the worker goes to work at a new site. The worker must have additional training or site briefings, however, that are needed to work safely at the new spill incident or cleanup site. Every year, your emergency responders and cleanup workers must receive refresher training to maintain and demonstrate competency.
Note that Tables 2, 3, and 4 clarify HAZWOPER training requirements. You cannot use these tables as a substitute for the language of the regulation. Also, training required by other OSHA standards that may also apply to your employees is not discussed in this booket.
For information about the acceptability of various technology-based training formats, see OSHA letters of interpretation on OSHA's website at: http://www.osha.gov.
What action will the worker be assigned in the emergency response?
Will the worker be exposed to oil or other hazardous substances?
Will the worker face ANY of the following: Exposures above Permissible/ Published Limits? Repirators Needed? Potential for Emergency to Develop?
*Typically, First Responder Awareness Level training (1910.120 (q)(6)(i) will NOT prepare a worker for cleanup operations because it addresses emergency notification procedures only. Workers who could have direct contact with or potential exposure to hazardous substances often need additional training.
**If you need to train workers for a specific spill and for tasks that involve minimal exposure (e.g., beach cleanup workers) you may be able to use the reduced traing provision OSHA describe in its compliance directive, CPL2-2.51. This directive applies in limited circumstances. See the directive and Table 1B.
Job functions are examples only. Workers should be trained to the highest level of responsibility you would assign them. See Table 4 for descriptions of training topics and competency areas.
• Additional training required for post-emergency cleanup activities unless there is no exposure to hazardous substances. See Figure 1 for guidance.
1. Tables 2, 3, and 4 are intended to clarify HAZWOPER (29 CFR 1910.120 or 1926.65) training requirements for marine oil spill response. The tables do not relieve employers from the requirements of HAZWOPER, nor do they specifically address training that may be required by other OSHA standards.
2. All employees should receive pre-entry site briefings covering, at a minimum, training areas 55-59 in Table 4.
3. Table 4 lists the training areas referenced throughout Tables 2 and 3. For example, an Incident Commander must receive 24 hours of initial training covering training areas 25-36 in Table 4.
*Defensive personnel must be at a safe distance from the point of release, outside the hot zone or danger zone.
3. Equivalent training must be documented or certified by the employer. The documentation or certification must show that an employee's work experience and/or training has resulted in training equivalent to the training required in paragraphs (e)(1) through (e)(4) of 1910.120. Equivalently trained employees must receive appropriate, site-specific training prior to site entry and have appropriate supervised experience at the new site. Equivalent training includes any academic training or the training that existing employees might have received from prior spill site experience. Certification or documentation as equivalently trained does not apply to refresher training requirements.
4. Table 4 lists the training areas referenced throughout Tables 2 and 3. For example, SupervisorylManagement personnel in low exposure level conditions must receive 8 hours of additional initial training covering those training areas 51-54 in Table 4.
5. The oxygen concentration range used in these tables, ³ 19.5 < 22 percent, is consistent with 29 CFR 1915 Subpart B, Confined and Enclosed Spaces and Other Dangerous Atmospheres in Shipyard Employment.
1) Know and be able to implement the employer's incident command system.
2) Know how to implement the employer's emergency response plan.
3) Know and understand the hazards and risks associated with employees working in personal protective clothing.
4) Know how to implement the local emergency response plan.
5) Know the state emergency response plan and the Federal Regional Response Team.
6) Know and understand the importance of decontamination procedures.
7) Know how to implement the employer's emergency response plan.
8) Know how to use field survey instruments and equipment to classify, identify, and verify known and unknown materials.
9) Be able to function within an assigned role in the Incident Command System.
10) Know how to select and use proper specialized personal protective equipment provided to the hazardous materials echnician.
11) Understand and be able to apply hazard and risk assessment techniques.
12) Be able to perform advanced control, containment, and/or confinement operations within the capabilities of the resources and available personal protective equipment.
13) Understand and implement decontamination procedures.
15) Understand terminology and behavior of chemicals and their toxic effects.
16) Know how to use advanced survey instruments and equipment to classify, identify, and verify known and unknown materials.
17) Understand in-depth hazard and risk techniques.
18) Be able to determine and implement decontamination procedures.
19) Know how to implement the local emergency response plan.
20) Know the state emergency response plan.
21) Be able to develop a site safety and control plan.
22) Understand chemical, radiological, and toxicological terminology and behavior.
23) Be able to select and use proper specialized chemical personal protective equipment provided to the hazardous materials specialist.
24) Be able to perform specialized control, containment, and/or confinement operations within the capabilities of the resources and personal protective equipment available.
25) Know basic hazard and risk assessment techniques.
26) Know how to select and use proper personal protective equipment necessary for the first responder operation level.
27) Understand basic hazardous materials terms.
28) Know how to perform basic control, containment, and/or confinement operations within the capabilities of the resources and available personal protective equipment.
29) Know how to implement basic decontamination procedures.
30) Understand the relevant standard operating and termination procedures.
31) Understand the hazards of oil and the risks in a spill.
32) Understand what happens during an emergency involving spilled oil.
33) Recognize the presence of oil or related hazardous materials in an emergency.
34) Identify hazardous substances, if possible (e.g., appearance, smell, monitoring equipment).
35) Understand individual role in employer's emergency response plan.
36) Recognize when help is needed and when to request assistance from the response team.
37) Know the name(s) of and how to contact the site safety and health personnel for spill cleanup.
38) Know the safety, health, and other hazards present during oi spill cleanup.
39) Know safe cleanup work practices including decontamination procedures to minimize risks.
40) Know how to use available controls and equipment, including contamination control procedures and personal protective equipment, to minimize risks.
41) Know the contents of the safety and health plan for the specific cleanup.
42) Know and be able to recognize signs and symptoms of overexposure to hazards present.
43) Know the medical surveillance requirements.
44) Know the name(s) of and how to contact site safety and health personnel for spill cleanup.
45) Know the safety, health, and other hazards present during oil spill cleanup.
46) Know safe cleanup work practices including decontamination procedures to minimize risks.
47) Know how to use available controls and equipment, including contamination control and personal protective equipment, to minimize risks from hazards present.
48) Know the contents of the safety and health plan prepared for the specific cleanup.
49) Know and be able to recognize signs and symptoms of overexposure to hazards present.
50) Know the medical surveillance requirements.
51) Know and be able to implement effectively the employer's safety and health program.
52) Know and be able to implement effectively the employer's personal protective equipment plan.
53) Know and be able to implement effectively the employer's spill containment program.
54) Know and be able to implement effectively health hazard monitoring procedure and techniques.
55) Purpose of visit or duties to be performed.
56) Site personnel, chain-of-command, and communications procedures.
57) Chemical/physical hazards involved, signs and symptoms o exposure.
58) Emergency alarm system, escape routes, and places of refuge.
59) Appropriate contamination control procedures, personal protective equipment, decontamination, and other control measures provided.
This scenario is not intended to represent a typical marine oil spill. It illustrates levels of training needed for several job functions and hazardous exposure levels. Information in parentheses refers to the training levels in the Figure 1 flowchart.
A tugboat is pushing a barge loaded with a sour crude that contains sulfur, benzene, toluene, and xylene to an anchorage for lightering (See Figure 4). The anchorage is within sight of the local Coast Guard Marine Safety Office. Contractor resources also are located in the port within view of the anchorage. The tug pushing the barge miscalculates the turning radius, causing the barge to collide with the stern of a tank vessel. The vessels lock together. As a result, two of the barge's port cargo tanks are breached, releasing several thousand gallons of crude oil into the water. Prevailing winds and currents carry the oil away from the vessels. Some oil is trapped between the barge and the tank vessel.
It is midday on a sunny summer day. The wind is 5 knots. The water temperature is around 70 degrees Fahrenheit. Air temperature is around 84 degrees Fahrenheit.
Members of the tug crew immediately notify the Coast Guard of the incident (Figure 1: First Responder Awareness Level).
The tug and tank vessel crews remain with their vessels to ensure control of their ships. Vapors from the fresh oil begin to irritate the eyes of the captains and the crews. Both captains order crew members to remain upwind of the oil and avoid the area between the vessels where the oil is trapped.
The owner of the barge is located across the country. According to the company's emergency response plan, the owner calls an Oil Spill Removal Organization (OSRO) to clean up the spill. The tug captain is designated by the owner to be the company's representative. Because the owner is not on-scene and does not participate in spill response activities, he is not required to have HAZWOPER training. The tug captain is on-scene making decisions in the response. Therefore, the tug captain must have Incident Commander training for emergency response (Figure 1: Incident Commander).
The Coast Guard radios the tug captain to confirm the oil type, the same type listed on the cargo manifest faxed by the owner. The owner also faxes the cargo manifest to the OSRO. The Coast Guard uses references and advice from federal health professionals to estimate a safe distance from the spill.
After consultation with references, mathematical computer models, and federal health and safety professionals, the Coast Guard creates a safety zone around the spill and uses its boats to enforce it (Figure 1: First-Responder Operations Level).
The safety zone is conservatively large to maximize public safety. Support staff, news media, and other workers who will have no exposure to hazardous substances (Figure 1: Workers unlikely to be exposed over limits) will use the safety zone.
An hour after the initial oil release, two OSRO boats approach the spill from downwind to characterize the plume and determine the release zone boundaries. Their crews will monitor exposure levels using air-monitoring equipment (Figure 1: Hazardous Materials Technician or Specialist). Because exposure to hydrogen sulfide and benzene is expected, these responders must wear self-contained breathing apparatus (SCBA) while confirming estimated exposures. They may be able to switch to airpurifying respirators after the assessment.
They continue monitoring as the OSRO boats approach the spill until reaching permissible exposure limits. The boats work around the spill area to identify the limits of the High Exposure zone caused by vapors escaping the oil. Colorimetric tubes confirm air concentrations of 0.5 ppm of benzene and 4 ppm hydrogen sulfide at 200 feet (61 meters) downwind of the slick and 100 feet (30 meters) across the widest part of the plume.
The responders complete site characterization in areas where oil could be trapped between vessels, beneath piers, and in dock corners and other bounded spaces.
Outside the high exposure zone (the hot zone), workers prepare deflection and exclusion booms to divert the oil to a recovery site (Figure 1: First-Responder Operations Level).
The response team sets up a command center to coordinate response and cleanup activities. This area supports the Incident Commander, (Figure 1: Incident Commander), supervisors of the clean-up crews (Figure 1: Managers/Supervisors) with hourly requirements dependent on exposure, and other personnel (training depends on duties and exposures).
Four hours have passed. Air measurements of hydrogen sulfide, benzene, toluene, and xylene, taken with colorimetric tubes, register well below permissible exposure limits near the leading edge of the slick. An industrial hygienist and a marine chemist conduct a more detailed site characterization using advanced air-monitoring equipment such as a portable infrared analyzer and portable gas chromatograph (Figure 1a: Hazardous Materials Technician/Specialist, or Specialist Employee, depending on job duties). They confirm that the air exposures from the oil slick are below permissible limits. Air concentrations are above permissible limits, however, near oil trapped between the vessels and oil remaining in the damaged tanks.
Oil recovery skimmers arrive to skim free-floating oil. Containment boom and skimmer operators work from a boat. These operators wear goggles and protective clothing because the oil could irritate their skin and eyes. Because air concentrations are below permissible limits, operators are not required to wear respirators (Figure 1: First-Responder Operations Level).
The ships' support crews remain upwind of the spill (Figure 1: Skilled Support Personnel or Figure 1: Workers unlikely to be exposed over limits).
Six hours have passed. Oil reaches the shoreline. Skimmers near the shore remove oil that was deflected into recovery areas (Figure 1: First-Responder Operations Level, if these workers also participate in emergency response; or Figure 1: Workers unlikely to be exposed over limits, if these workers perform cleanup only).
The oil continues to irritate skin and eyes, so workers cleaning the shoreline wear chemical protective clothing, gloves, booties, and goggles. Because of the increased clothing requirements, site safety officer assistants begin monitoring for heat stress (Figure 1: Skilled Support Personnel or Figure 2: Workers unlikely to be exposed over limits, depending on the assistants' job duties).
Responders form decontamination lines at each shoreline cleanup area. Each worker decontaminates before a break period and at the end of the shift. Workers dispose of outer booties, wash or remove oiled clothing, dispose of outer gloves, wash goggles and remove inner gloves. To minimize the spread of contamination, workers conduct their own decontamination while a worker stands by to assist. The decontamination assistants take responsibility for maintaining and dismantling the decontamination line (Figure 2: Workers unlikely to be exposed over limits, if these workers perform cleanup operations only).
A skimming team recovers oil trapped between the vessels. Vessel personnel in SCBAs measure chemical and oxygen concentrations and the percentage of the lower explosive limit (LEL) for the space between the vessels (Figure 1: Hazardous Materials Technician/Specialist, or Specialist Employee, depending on job duties). Results of the monitoring indicate that workers conducting skimming operations must also be in SCBA. The workers decide to wait until exposure levels register below permissible limits before removing the oil.
Aboard the barge, a pumping team prepares to pump oil from the damaged cargo tanks into the tank vessel (Figure 1: Hazardous Materials Technician or Specialist). Explosion is a risk during pumping operations, so responders measure the LEL percentage and oxygen concentration throughout the operation. Before starting the pumping operations, workers in SCBAs put vapor recovery systems in place. Once the vapor recovery systems are in place, measured chemical concentration levels drop below permissible exposure limits and workers begin pumping.
Two days later, no free-floating oil remains. Pumping operations are completed. No hazardous chemicals are detected by air-monitoring equipment. The oil is weathered and is no longer an irritant; however, slip and trip hazards persist. Shoreline cleanup operations continue.
No repair facility is located within a reasonably safe distance for transport, so workers conduct initial, temporary repairs for safe sailing. They clean the damaged tanks inside and out before patching and welding them. There is a risk of explosion, oxygen deficiency, and overexposures to chemicals (Figure 1: General Spill Site Worker, if the workers perform cleanup only). Forced ventilation makes the holds safe, and a competent person tests them before the cleaning begins. A marine chemist tests and certifies the areas Safe for Hot Work before cutting and/or welding operations begin.
The company's site safety and health plan does not cover the disposal of waste containers. Because of this oversight, oiled debris and waste decay in the containers, releasing hydrogen sulfide. A hazardous materials response team removes the contaminated waste from the containers (Figure 1: General Spill Site Worker). A week has passed. To speed removal of remaining debris on shore, training is offered to a team of local volunteers (Figure 2: Workers unlikely to be exposed above limits, and associated footnote). Trained supervisors (Figure 2: Managers/Supervisors of workers unlikely to be exposed above limits, with training level dependent on anticipated exposures) oversee the volunteers. As shoreline cleanup progresses, shoreline clean-up assessment teams begin to verify that shorelines are clean (Figure 2: Workers unlikely to be exposed above limits).
Effective management of worker safety and health protection is a decisive factor in reducing the extent and severity of work-related injuries and illnesses and their related costs. To assist employers and employees in developing effective safety and health programs, OSHA published recommended Safety and Health Program Management Guidelines (Federal Register 54(16): 3904-3916, January 26, 1989). These voluntary guidelines apply to all places of employment covered by OSHA.
The guidelines recommend specific actions, under each of these general elements, to achieve an effective safety and health program. The Federal Register notice containing the guidelines is available online at www.osha.gov.
The Occupational Safety and Health Act of 1970 (OSH Act) encourages states to develop and operate their own job safety and health plans. OSHA approves and monitors these plans. There are currently 26 state plan states; 23 of these states administer plans covering both private and public (state and local government) employment; the other 3 states—Connecticut, New Jersey, and New York—cover the public sector only.
The 25 states and territories with their own OSHA-approved occupational safety and health plans must adopt standards identical to, or at least as effective as, the federal standards. Until a state standard is promulgated, OSHA will provide interim enforcement assistance, as appropriate, in these states. A listing of states with approved plans appears at the end of this booklet.
Consultation assistance is available on request to employers who want help in establishing and maintaining a safe and healthful workplace. Largely funded by OSHA, the service is provided at no cost to the employer. Primarily developed for smaller employers with more hazardous operations, the consultation service is delivered by state governments employing professional safety and health consultants. Comprehensive assistance includes an appraisal of all mechanical systems, physical work practices, and occupational safety and health hazards of the workplace and all aspects of the employer's present job safety and health program. In addition, the service offers assistance to employers in developing and implementing an effective safety and health program. No penalties are proposed or citations issued for hazards identified by the consultant.
For more information concerning consultation assistance, see the list of consultation projects listed at the end of this publication, or visit OSHA's website at www.osha.gov.
Voluntary Protection Programs and onsite consultation services, when coupled with an effective enforcement program, expand worker protection to help meet the goals of the OSH Act. The three VPPs—Star, Merit, and Demonstration—are designed to recognize outstanding achievements by companies that have successfully incorporated comprehensive safety and health programs into their total management system. The VPPs motivate others to achieve excellent safety and health results in the same outstanding way as they establish a cooperative relationship between employers, employees, and OSHA.
For more information on grants, training, and education, contact the OSHA Training Institute, Office of Training and Education, 1555 Times Drive, Des Plaines, IL 60018, (847) 297-4810. For further information on any OSHA program, contact your nearest OSHA area or regional office listed at the end of this publication.
Internet—OSHA standards, interpretations, directives, and additional information are now on the World Wide Web at http://www.osha.gov.
CD-ROM—A wide variety of OSHA materials, including standards, interpretations, directives, and more, can be purchased on CD-ROM from the U.S. Government Printing Office. To order, write to the Superintendent of Documents, P.O. Box 371954, Pittsburgh, PA 15250-7954 or phone (202) 512-1800. Specify OSHA Regulations, Documents and Technical Information on CD-ROM (ORDT), GPO Order No. S/N 729-013-00000-5. The price is $46 per year ($57.50 foreign); $17 per single copy ($21.25 foreign).
For life-threatening situations, call (800) 321-OSHA. The teletypewriter (TTY) number is (877) 889-5627. Complaints will go immediately to the nearest OSHA area or state office for help. For further information on any OSHA program, contact your nearest OSHA area or regional office listed at the end of this publication.
Single copies of the following booklets can be obtained from the nearest OSHA area or regional office or the U.S. Department of Labor. OSHA has an extensive publications program. For a listing of free items, visit OSHA's website at www.osha.gov or contact the OSHA Publications Office, U.S. Department of Labor, 200 Constitution Avenue, NW, N-3101, Washington, DC 20210; telephone (202) 693-1888 or fax to (202) 693-2498.
*These states and territories operate their own OSHA-approved job safety and health programs and cover state and local government employees as well as private sector employees. The Connecticut, Illinois, New Jersey, New York and Virgin Islands plans cover public employees only. States with approved programs must have standards that are identical to, or at least as effective as, the Federal OSHA standards.


text:
Q: Constantly generating QPixmap* fails after a number of iterations I am using the following code in order to generate QPixmap* pointers and then insert them into QHash<QString, QPixmap*> (I will show only the pointers generation code since this is the one that fails).
QPixmap* MyClass::loadImg(QString fileName)
{
    QImage qimage(fileName);
    if (qimage.isNull()) {
       qDebug() << "Cannot load image " <<  fileName;
    }

    QPixmap *image = new QPixmap(fileName);
    return image;
}

The problem that I have is the following:
For the first about 200 calls the method works fine - it is being called on a loop that iterates through the image files of a directory. Then suddenly the QPixmap* starts returning QPixmap(null) for no apparent reason.QImage is also null when that happens.
I have checked and made sure that the path is fine. Also, I have tried with various sets of images and the same always happens - it runs with no problems the ~200 calls and then starts generating nulls.
Any help would be appreciated.
Thank you.

A: Just don't create it on heap. QPixmap is implicitly shared.

redpajama_set_name: RedPajamaStackExchange


that they . . .
Beckwith, in which . . .
directed by . . .
Rachel Chavkin directs this Playwrights Realm production, a surreal romantic comedy by . . .
At the Signature Theatre, Betty Buckley, Veanne Cox, Hallie Foote, and Lois . . .
The Flea premières a play by Jonathan Caren, which explores the limits . . .
Atlantic Theatre Company begins its season with the world première of a . . .
The Pearl, in a co-production with the Gingold Theatrical Company, presents this . . .


text:
Q: Как сделать, чтобы при наведении изображение двигалось? Как сделать, чтобы при наведении на изображение оно начинало беспрерывно прыгать вверх вниз пока не отведешь от него курсор?
Может есть вариант, как сделать это на js или jquery без подмены статичного изображение анимированным?

A: Конечно есть такой вариант. Используйте CSS-анимацию:

img:hover {
  animation: jump 1s ease infinite;
}
@keyframes jump {
  50% { transform: translateY(-20px); }
}
<img src="https://picsum.photos/id/103/200/150">


Tree of Life jewelry includes necklaces and earrings along with bracelets and charms. The Tree of Life symbol has been a part of Irish culture since the time of the ancient Celts.
The ancient Celts believed that trees were the foundation of life and that they held mystical powers that represented balance and harmony. This collection of Celtic jewelry from The Irish Gift House features the Tree of Life and is available in sterling silver and gold along with pewter and plated designs.
Tree of Life jewelry is grouped by design in the above specific categories or you may scroll down to see all our selections in one place.
Tree of Life necklace is cast in 14K gold that features both emerald and diamond fruit along with Trinity knot leaves.
Tree of Life necklace features a two tone gold motif that is cast in 14K and is enhanced with an emerald in the center and Trinity knot leaves.
Tree of Life necklace is a 14K design that features a white gold center with a yellow gold rim; the necklace is enhanced with a green crystal and Trinity knot leaves.
Tree of Life necklace is cast in 10K gold that is enhanced with a center emerald along with Trinity knot leaves.
Tree of Life necklace features a white gold center with a yellow gold rim; the 14K design is enhance with Trinity knot leaves along with a puffed design.
Sterling silver Tree of Life necklace features gold Trinity knot leaves along with diamond fruit.
Sterling silver Tree of Life necklace features Trinity knot leaves along with a green peridot stone in the center.
Tree of Life pendant is a sterling silver design that is enhanced with Trinity knots along with green glass stones.
Tree of Life pendant is a sterling silver design that is enhanced with a Celtic Trinity knot in the center.
Tree of Life pendant is cast in sterling silver with a peridot stone set in the center.
Sterling silver Tree of Life necklace is set with crystals and it also includes several Trinity knots in the Celtic design.
Tree of Life necklace is a rhodium plated design features a Celtic motif with a Trinity knot in the center.
Tree of Life necklace is a rhodium plated design that features Trinity knot leaves along with green glass stones.
Gold plated Tree of Life necklace features Trinity knot leaves along with green glass stones.
In the following pages you will find a great depth of Tree of Life necklaces as the styles range from the precious metals with genuine stones to less expensive plated designs. You may wish to add a pair of Tree of Life earrings and you may be amazed to see so many selections in one place; you will also notice that many pairs have an available matching necklace. The Irish Gift House also has an assortment of Tree of Life bracelets and charms with this ancient Celtic symbol of your heritage.
You may be pleasantly surprised to find that we also have an assortment of Tree of Life gifts that range from glasses to wall plaques with many additional items in between; you will find this section in our Irish Gifts for the Home category.


You're ready to use PRESTO, enter in your email address and password!
New Submissions – rather than sending new submissions to individual underwriters at Premier, we ask that you only use the following more general email contacts. This will help us improve our tracking and turnaround time for you.If you are unsure as to where to send a submission, visit our website for specific email address for specific products.


We just show max 40 MP3 list about your search Yjhd Songs Free Download Mp3 we does not host , but you must remove a Yjhd Songs Free Download from the your computer after listening so you do not violate copyright protection laws, you can download Yjhd Songs Free Download Mp3 in first result, because the APIs are limited in our search system save Yjhd Songs Free Download Mp3 file in our server. Direct Download Links For Hindi Movie Yeh Jawaani Hai Deewani MP3 Songs ( 128 Kbps) : 01 – Badtameez Dil Download Benny Dayal & Shefali Alvaris 02 – Balam Pichkari Download. At your service is fast music search, which is available with the help of convenient website navigation.
Here you may download mp3 for free and without registration ghagra from yjhd. The lyrics are penned by Amitabh Bhattacharya while music is composed by Pritam. Welcome to the FreeMP3. Ghagra MP3 Song by Vishal Dadlani from the movie Yeh Jawaani Hai Deewani. Just type in your search query choose the sources you would like to search on click the search button.
Ghagra yjhd mp3 song free download. Ghagra is an ethereal song based on folk balladry in magical voice of Rehka Bharadwaj and Vishal Dadlani. Download Ghagra song on and listen Yeh Jawaani Hai Deewani Ghagra song offline. Welcome to Mp3Juices - a popular free mp3 search engine tool.
Watch " Ghagra" full video song from movie " Yeh Jawaani Hai Deewani". Ghagra is an ethereal song based on folk balladry in magical voice of Rehka Bharadwaj and Vishal The Song Ghagra From Yjhd.
Download Download The Song Ghagra From Yjhd Song Mp3. We don' t upload Download The Song Ghagra From Yjhd, We just retail information from other sources & hyperlink to them.
Ghagra Yjhd Full Song Piano Tutorial.
Download Ghagra Yjhd Full Song Piano Tutorial Song Mp3. We don' t upload Ghagra Yjhd Full Song Piano Tutorial, We just retail information from other sources & hyperlink to them. Play or download Yjhd mp3 song for free.
found related music & video including tracks, single, and songs album in our archive.


Command Tasks have always been one of the most popular styles of team building events. These are the tasks such as building a bridge using barrels and planks and crossing a minefield, a grid of squares, through the one safe path without talking. They are good team building activities because they can be done in 20 minutes and what happened is clear and can be discussed. Teams rarely have this sort of opportunity in their work tasks.
These challenges evolved with the popularity of the TV show The Crystal Maze and there are now many more challenges which are run in a format like the show. The tasks themselves have become more sophisticated and there is even a dome that can be hired in for the grand finale.
We have excellent Command Tasks and a Crystal Challenge format. It is very popular and counts for a good half of all the events we do. It fits the times because companies want to have fun but they also want something with team building benefits.


text:
this_script="${BASH_SOURCE[0]}"
script_directory="$( dirname "${this_script}" )"
work_dir="$( readlink -f "${script_directory}" )"
cd "$work_dir"
# make sure that current dir is project top dir

project_name=explain

# I use ssh-ident tool (https://github.com/ccontavalli/ssh-ident), so I should
# set some env variables.
ssh_ident_agent_env="${HOME}/.ssh/agents/agent-priv-$( hostname -s )"
[[ -e "${ssh_ident_agent_env}" ]] && . "${ssh_ident_agent_env}" > /dev/null

# Check if the session already exist, and if yes - attach, with no changes
tmux has-session -t "${project_name}" 2> /dev/null && exec tmux attach-session -t "${project_name}"

tmux new-session -d -s "$project_name" -n "shell"

tmux new-window -d -n morbo -t 99
tmux split-window -d -t morbo
tmux select-pane -t morbo.0

tmux new-window -d -n "lib" -t 2 -c "${work_dir}/lib/"
tmux new-window -d -n "templates" -t 3 -c "${work_dir}/templates/"

tmux send-keys -t morbo.0 "morbo -v -l http://*:25634 ${project_name}.pl" Enter

tmux send-keys -t morbo.1 "tail -F log/development.log" Enter

tmux send-keys -t lib "vim ." Enter
tmux send-keys -t templates "vim ." Enter

tmux attach-session -t "$project_name"

redpajama_set_name: RedPajamaGithub


text:
North Korea Says That Trump's UN Speech Was a Declaration of War
Filed to: north koreaFiled to: north korea
Ri Yong Ho
north korea press conference
North Korea's foreign minister Ri Yong Ho just had a rare press conference outside the United Nations in New York. And it's not great. The diplomat declared that the US has declared war on North Korea. And he stressed that he hopes the world remembers in the future that it was the US who declared war first.
"As you already know, for the last few days, the United Nations sincerely wished that the war of words between the DPRK and the United States did not turn into real actions," he began, according to his translator.
"However, last weekend Trump claimed that our leadership wouldn't be around much longer. And hence, at last, he declared a war on our country," Ri continued.
President Trump declared in a speech at the UN last week that the US stands ready to "totally destroy" the country if necessary, in response to North Korea's persistent nuclear weapons tests and overt threats to US territory Guam. His tweets about leader Kim Jong-un, who he calls "Rocket Man," have also worsened tensions between the US and North Korea.
"Given the fact that this comes from someone who is currently holding the seat of the United States presidency, this is clearly a declaration of war," Ri said at today's press conference.
"All the member states participating in the United nations and the whole world should clearly remember that it was the US who first declared war on our country. The UN charter stipulates individual member states' rights to self defense," said Ri.
"Since the United States declared war on our country we will have every right to make countermeasures including the right to shoot down the United States strategic bombers, even when they're not yet inside the airspace border of our country. The question of who won't be around much longer will be answered then," said Ri.
The foreign minister's comments came just one day after the North Korean government issued an open letter to international leaders condemning Trump's comments.
It should probably be noted that North Korea released a CGI video this weekend showing the country blowing up America's F-35 and B-1 bombers. You can watch the video here.
After finishing his statement, the foreign minister left without taking questions. Again, not great for anybody involved.
Update, 2:19pm: The Pentagon has responded to the statement from the North Korean foreign minister.
From Reuters:
The Pentagon said on Monday that it would provide U.S. President Donald Trump with options to deal with North Korea if its provocations continue, after North Korea's foreign minister said his country reserved the right to shoot down U.S. bombers even if they are not in its air space.
"If North Korea does not stop their provocative actions, you know, we will make sure that we provide options to the President to deal with North Korea," Pentagon spokesman Colonel Robert Manning told reporters.
So, yeah, things aren't going to cool down anytime soon.
US Air Force Launches ICBM in Test From California During Heightened Tensions with North Korea
North Korea Appears to Challenge the US to a Dance Off In Latest Propaganda Video
US Military Releases Slow Motion Missile Porn in Response to North Korea's Most Recent Test
Matt Novak is the editor of Gizmodo's Paleofuture blog
PGP Fingerprint: 0074 467E 1339 F416 DA8C 6CFA 0ABD A808 C05C D4A6 • PGP Key
Recent from Matt Novak

redpajama_set_name: RedPajamaCommonCrawl


IG is a 501(c)3 non-profit organization. We appreciate the support we receive from our community which allows us to provide tools and educational opportunities for people who want to make things that make the world better. To support our mission, please use the donate button below.


Smiths of Drogheda are delighted to offer you a great deal to kick off Spring.
The Transit Custom Van comes with LED load compartment & power heated mirrors.
Get in contact today or come by and speak to one of our sales people.


text:
Q: adding data in a table with foreign key I looked about and tested several solutions, but still with the same problem ..
I have two tables: tb_cadastro (to sign in) and tb_quest (for answers to a questionnaire)
    CREATE TABLE IF NOT EXISTS `tb_cadastro` (
  `id` int(11) NOT NULL AUTO_INCREMENT,
  `id_quest` int(11) NOT NULL,
  `name` varchar(20) NOT NULL,
  `surname` varchar(20) NOT NULL,
  `email` varchar(45) NOT NULL,
  `password` varchar(35) NOT NULL,
  `sex` varchar(4) NOT NULL,
  PRIMARY KEY (`id`),
  KEY `fk_id_quest` (`id_quest`)
) ENGINE=InnoDB  DEFAULT CHARSET=utf8 AUTO_INCREMENT=2 ;
ALTER TABLE `tb_cadastro`
  ADD CONSTRAINT `fk_id_quest` FOREIGN KEY (`id_quest`) REFERENCES `tb_quest` (`id_quest`) ON UPDATE NO ACTION;

 CREATE TABLE IF NOT EXISTS `tb_quest` (
  `id_quest` int(11) NOT NULL AUTO_INCREMENT,
  `q1` varchar(1) NOT NULL,
  `q2` varchar(1) NOT NULL,
  `q3` varchar(1) NOT NULL,
  `q4` varchar(1) NOT NULL,
  `q5` varchar(1) NOT NULL,
  `q6` varchar(1) NOT NULL,
  `q7` varchar(1) NOT NULL,
  `q8` varchar(1) NOT NULL,

  PRIMARY KEY (`id_quest`),
  UNIQUE KEY `id_quest` (`id_quest`)
) ENGINE=InnoDB  DEFAULT CHARSET=utf8 AUTO_INCREMENT=4 ;

the two tables are related by id_quest
the problem is that tb_cadastro table adds nothing to db, but also shows no error .. table tb_quest adds the data normally
I also can add data in tb_cadastro usually via mysql
I came to the conclusion that the problem was in the FK constraint, so I removed the relationship FK and everything worked
I tried all I found out there,
so if you have a solution I would appreciate
here's my php code

<?php
    session_start();

    require_once ("conexao.php");
    mysql_connect("$hostname", "$username", "$senhabd") or die(mysql_error());
    mysql_select_db($banco) or die(mysql_error());

    $_SESSION['Usuario'] = $_POST['Usuario'];
    $_SESSION['S_usuario'] = $_POST['S_usuario'];
    $_SESSION['Email'] = $_POST['Email'];
    $_SESSION['C_email'] = $_POST['C_email'];
    $_SESSION['Senha'] = $_POST['Senha'];
    $_SESSION['C_senha'] = $_POST['C_senha'];
    $_SESSION['Sexo'] = $_POST['Sexo'];

    $_SESSION['q1'] = $_POST['q1'];
    $_SESSION['q2'] = $_POST['q2'];
    $_SESSION['q3'] = $_POST['q3'];
    $_SESSION['q4'] = $_POST['q4'];
    $_SESSION['q5'] = $_POST['q5'];
    $_SESSION['q6'] = $_POST['q6'];
    $_SESSION['q7'] = $_POST['q7'];
    $_SESSION['q8'] = $_POST['q8'];

    $insert="INSERT INTO tb_quest (q1,q2,q3,q4,q5,q6,q7,q8) VALUES( '" . $_SESSION['q1'] . "','" . $_SESSION['q2'] . "','" . $_SESSION['q3'] . "','" . $_SESSION['q4'] . "','" . $_SESSION['q5'] . "','" . $_SESSION['q6'] . "','" . $_SESSION['q7'] . "','" . $_SESSION['q8'] . "')"or die (mysql_error());
    mysql_query($insert);

    $id_quest = mysql_insert_id();
    //echo $id_quest;

    $insert="INSERT INTO tb_cadastro (id_quest,name,surname,email,password,sex) VALUES( $id_quest,'" . $_SESSION['Usuario'] . "','" . $_SESSION['S_usuario'] . "','" . $_SESSION['Email'] . "','" . $_SESSION['Senha'] . "','" . $_SESSION['Sexo'] . "','" . $_SESSION['Sexo'] . "')" or die (mysql_error());
    mysql_query($insert);

?>

A: I don't do PHP or mysql, but I'd guess you want to reference the variable $id_quest outside of the SQL string.
$insert="INSERT INTO tb_cadastro (id_quest,name,surname,email,password,sex) VALUES(" . $id_quest . ",'" . $_SESSION['Usuario'] . "','" . $_SESSION['S_usuario'] . "','" . $_SESSION['Email'] . "','" . $_SESSION['Senha'] . "','" . $_SESSION['Sexo'] . "','" . $_SESSION['Sexo'] . "')" or die (mysql_error());


text:
NGC 4398 is een niet nader geïdentificeerd object in het sterrenbeeld Maagd. Het hemelobject werd op 19 april 1865 ontdekt door de Duits-Deense astronoom Heinrich Louis d'Arrest. Mogelijk is dit NGC-object een ster.

Synoniemen
 SDSS J122607.43+104109.8
 USNO-B1.0 1006-0204995
 USNO-A2.0 0975-06960013

Zie ook
 Lijst van NGC-objecten

Externe links
  NASA/IPAC Extragalactic Database
  SIMBAD Astronomical Database
  SEDS

NGC-object in Maagd

redpajama_set_name: RedPajamaWikipedia


text:
import { githubUsername, githubAccessToken } from "../Api";
import { DynamoClient } from "../../common/clients/DynamoClient"

export class TokenRepository {

  constructor(private readonly dynamo: DynamoClient) {}

  saveToken(username: githubUsername, accessToken: githubAccessToken): Promise<void> {
    console.log("Writing account access token to Dynamo");

    return this.dynamo.put("github_tokens", {
      username: username,
      access_token: accessToken
    });
  }

  async fetchToken(username: githubUsername): Promise<githubAccessToken> {
    const result = await this.dynamo.get("github_tokens", {
      "username": username
    });

    return result && result.access_token || undefined;
  }

}


Prudent Eco Systems, a Bangalore based startup; today announced its latest product, Marigold Solar Composter.
"The Marigold Mini that we are launching today is most suitable for a family that generates upto 1 litre of waste per day. The bin can take 4-6 weeks of waste. Made out of stainless steel on the inside, the design ensures optimized rapid and clean aerobic composting of the waste without a need of any proprietary additives to speed up the process. The process is simple, mess proof and takes place under natural conditions. This bin also ensures that no rodents enter it while the leachates (if any, usually none) collect in a separate tray that can easily be removed for cleaning. The product is built on what I call "Passive Technology" with minimal moving parts. This leads to solutions which last for years, with minimal or zero maintenance. The user sees the outcome and technology remains in the background.
"The products have done very well across residential complexes in Bangalore where gated communities such as Ferns Paradise (Doddenakundi), Brigade Paramount, Admirality Manor to name a few, are using Marigold composters to convert their wet waste (of up to 200 kg per day) to organic fertilizer", added Ravi.
Unlike many other composting systems, the Marigold System does not involve the use of special additives or accelerators with microbes. Prudent Eco Systems believes that composting is a natural process which should be bereft of 'enhancers'. The composter uses easily available dry leaves (in powdered form) or other equivalent agricultural waste.
"We did extensive research amongst people who were interested in composting - including early adopters. We found consumers wanted an odor free, easy to use device that would help them compost their kitchen waste rapidly without flies or rodents. As the composter would be placed in the house - they also wanted one that looked attractive and was easy to clean. Prudent was able to address all these requirements by designing a household composter for urban living in India', shared Rini Dutta, founder, Centric Brand Advisors which is a branding and marketing consulting firm based out of Bangalore.


No one likes being sick, then when you are sick on what should be your special day. well that is even worse.
If you know my husband, you know he likes to eat. In fact he will often say it is one of his favorite things in life. So of course part of his Father's Day celebration includes a really nice meal I plan and prepare for.
Friday night we got the kids in bed, watched some Parenthood (on the last season now, thanks Netflix), then went to bed. Eric said he wasn't feeling so good and wondered if it was all of the cherries he just ate.
Not long after we were in bed, I was laying there thinking unable to fall asleep for some reason, when Eric got out of bed and hurried into the bathroom. This began a long long night of many, many trips to the bathroom for him. Needless to say I didn't sleep much either.
Saturday, he lay around all day hardly able to move, wiped out from being up the entire night losing everything.
Come Sunday, his amazing meal I had planned, well it got put on hold, replaced instead by a spaghetti dinner as his stomach just still wasn't quite right.
We assumed food poisoning, from the restaurant we ate at Friday night; but when we went to work Monday and found out three of his co-workers had almost the exact same symptoms, we knew it must be something more.
Now we are hearing reports about bottled water possibly being contaminated. All the supposed contaminated bottles are on the East coast, but that is the one thing the co-workers had in common.
So whatever it was, it definitely put a damper on Father's Day weekend. It will definitely be one we do not forget.
Have you ever had a special day ruined from being sick?
oh yuck...hopefully he is on the mend! I was suppose to read at my friends wedding a couple years ago and make the cupcakes and cake. The day before, I was so sick, like I had never been that sick, knock on wood, I am hardly ever sick...well I was literally in bed...I couldn't move. I ended up going to emerg and I had mono. Thankfully my cousin was helping me with the cake so she went ahead...I could hardly stand, I could hardly talk because of the sore throat and everything swollen but I was very winded too...I didn't end up reading cuz I would have passed out. I was so upset!
Poor Eric. There is never a good time to be sick with that sort of illness. :( I heard about the water bottle contamination - that's scary!
That has definitely happened to us, though I can't remember exactly when. A couple years ago, I had to have an emergency appendectomy on my son's birthday! Once I was ok enough to walk around, we did take him out to eat but I know it was hard on him!
Oh no! That is awful that Eric was sick and not feeling well on Father's Day. Hopefully you were able to do your meal plans another day. That is scary that it could be the bottled water! I would definitely look more into that.
Man, seems like weird things were all going around Father's Day Weekend. I was supposed to go to the lake. I went but I was extremely dizzy and sick the whole time... never got sick but still. And this isn't the only other case I've heard about, I heard about other people who were dealing with stuff too. weird.


text:
Our shop is open but we are taking a well-earned break from online sales over Christmas and New Year. Please see our Contact page for our latest shop opening hours.
Non-Fiction Menu
Culture and Ideas
Memoirs and Bios
Wellbeing and Self Development
Poetry, Short Stories & Essays
Poetry, Short Stories & Essays Menu
Childrens Non-fiction
Journals and Writing Sets
The Inner Self by Hugh Mackay
The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?'
Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding.
He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.
Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward.
Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.
Back to Wellbeing and Self Development
© 2021, Book & Paper - Williamstown Powered by Shopify


Though the Federal Reserve has raised interest rates, the climb has been more gradual than the typical saver would like. While we expect further boosts, even a slow upward movement in rates over the next year or more means CD savers need to be savvier than ever in choosing their certificates and its timing. These best practices will help you maximize earnings in your certificate of deposit investments, no matter how quickly or slowly rates go up.
When you choose a long-term CD such as four or five years you do so to earn a higher rate. But if we enter a period of increasing yields, that choice has a significant downside. Not only will you be locked in at today's returns in the later years of your CD, after yields have been on the rise for the first few years, but the cash invested in your long-term CDs won't be available to deposit at new, better rates when they start becoming available.
That's why the smart move today is to focus largely on short and mid-term CDs, ideally up to three years in length. If you find yourself unable to resist an attractive long-term rate, use caution and research the institution's early-withdrawal penalty to avoid strategy and investment pitfalls.
At a typical six months' interest, incurring a penalty can be a smart financial decision in exchange for making funds available for a new, higher rate CD. But if the penalty is more onerous some institutions charge 12 months' interest or more, or even assess a penalty that can cut into your principal. Look either to a long-term CD with a milder penalty or to a shorter-term rate.
Smart choices on maturity length aren't the only consideration. When looking at short-term CDs, never lock in your funds at a rate less than you can earn with a savings or money market account. Stay on top of maturity dates and rollovers. Don't put your money on autopilot make a deposit relationship a priority. Communicate with your strategy, talk it out and know your options in earning more for the next term.
Building financial trust is not a one and done deal. It takes a kind of relationship that gives traction for life's journey.
Our savings account options can help you save for the future, the holidays, or a specific purpose.


I am a Norwich-based Graphic Designer specialising in advert design. I have designed advertisements for clients across the EMEA, APAC and North America regions, including brands such as Siemens, Microsoft, Cisco and Vodafone. More recently, I have been involved in editorial design for B2B publications.
"Art is entertainment that makes you think about life."


text:
4 Kenyan-born U.S. Army runners represent their adopted country at Rio Games
By Pat Graham, The Associated Press
In this July 19, 2016 photo, Kenyan-born runner U.S. Army Sgt. Hillary Bor sits in the gym inside the U.S. Army's World Class Athlete Program, at Fort Carson Army Base, outside Colorado Springs, Colo. Bor won't be content with just wearing the red, white and blue at the Olympics. He's willing to protect his new country, too. (AP Photo/Brennan Linsley)
FORT CARSON, Colo. — Kenyan-born runner Hillary Bor won't be content with just wearing the red, white and blue at the Olympics.
He's willing to protect his new country, too.
The Army sergeant heads to Rio this month while his unit — which includes his older brother — is deployed to Afghanistan. Bor stayed behind this time, but it could be his turn soon.
That's the reality for Bor and three other runners of Kenyan descent who've taken an unusual path to the Olympics through enlisting in the Army, earning U.S. citizenship, training with the military branch's World Class Athlete Program and making Team USA.
They understand the risks. They've pledged allegiance to America — as soldiers to defend and now as runners hoping to bring home an Olympic medal.
"I might be told tomorrow, 'Hey, pack your things, we're deploying.' I can't say, 'I have the Olympics coming up,' said Army Spc. Paul Chelimo, who's from Iten, Kenya, and earned a spot in the 5,000 meters at the U.S. Trials in July. "Whatever happens from now to the Olympics, into the future, I'm here to follow the orders."
That's simply the Army way of life for Spcs. Leonard Korir and Shadrack Kipchirchir, Chelimo and Bor.
Korir hails from Iten, Kenya, and was a two-time NCAA champion at Iona College before joining the Army in May 2015 as a motor transportation operator. He qualified in the 10,000 meters at trials.
Kipchirchir is from Eldoret, Kenya, and was an All-American at Oklahoma State University. He enlisted in June 2014 as a financial management technician. He's going in the 10,000.
Bor, a 3,000-meter steeplechase runner, arrived from Eldoret as a teenager, running for Iowa State and entering the military in July 2013. He's one of three Bor brothers in the Army — the other two following his lead.
Chelimo became a standout at the University of North Carolina-Greensboro, before joining in May 2014. He balances his time between training and his duties as a water treatment specialist.
"If you have a contract with a big shoe company, that's predictable — you know what's going to happen," Chelimo explained. "With the Army, you don't know."
All four are part of the Army's World Class Athlete Program, which formally began in 1997 and is designed to give military athletes the support necessary to compete at the highest levels. The program — headquartered in Fort Carson, Colorado — includes a variety of sports, with more than a dozen soldier-athletes and three coaches making the trip for the Rio Olympics and Paralympics.
A number bolstered by the Kenyan-raised runners.
"It's a pretty humbling moment to think that somebody would want to leave their country and come to yours and do so to the degree in which they would die for something they haven't even been a part of yet," said Army Capt. Matthew Hickey, who supervises the program. "WCAP provides a lot to the U.S. Army — we help train soldiers, help make more ready and resilient troops.
"However, if all hell broke loose, everybody in the U.S. Army is a soldier first and expected to go deploy and defend the country."
Bor was nearly sent to Afghanistan in February, when his unit needed either him or his brother to go.
His older brother, Julius, instantly volunteered.
"It takes courage for someone to raise their hand and say, 'I'm going to fight for my country.' It's something I admire," Hillary Bor said. "He knew I had a chance to make the team."
Growing up, Bor preferred soccer over running, which he didn't really even take seriously until after high school when his uncle, Barnaba Korir, a standout at Iowa State, enticed him to come to America and give college running a try.
Bor followed his uncle's lead to Ames, Iowa, and in no time unlocked a talent for the steeplechase, a 3,000-meter race around the track that includes jumping over barriers and into water. Bor became a four-time All-American at Iowa State.
'I wanted to be American'
After graduation, his running career seemed to hit a road block. So he took an assistant teaching position in New Mexico before joining the Army not so much as a path to Olympics — he didn't know about WCAP — but simply because, "I wanted to be American," he said.
Later, his two older brothers followed his lead — Julius joining him at Fort Carson and Emmanuel at Fort Bliss, Texas.
Bor's running career was rekindled through a timed two-mile run that's required for soldiers.
He finished in roughly 10 minutes.
"Everyone was like, 'You should compete for the Army team,'" Bor said.
Not as simple as that, though. First, he had to earn his place in WCAP by running a qualifying time. It took him nearly three years — and stepping up his training largely on his own — to earn inclusion.
A typical day for him went like this: Rise at dawn for training runs with an off-base coach, return to perform his Army tasks and train again at night.
In May, Bor ran the necessary time to earn a spot in WCAP. And in July, he finished second at trials to secure his place in Rio.
Fittingly, Bor's first message was to his brother in Afghanistan.
"This is not only for my brother, but for my whole unit," Bor said. "It's for every soldier that's deployed now."
"After the vehicle made contact with the final denial barriers, it did ignite on fire," a spokeswoman for the base confirmed.
A group of U.S. and allied troops and contractors is using phones and tablets to provide maintenance advice to Ukrainian troops on the battlefield.
Afghan soldier seeking US asylum hopes for 'American dream'
Abdul Wasi Safi, who fled Afghanistan following the withdrawal of U.S. forces, was freed this week after spending months in immigration detention.
Camp Blaz will ultimately be home to about 5,000 Marines.
"I found a brain that was severely traumatized," he said, describing the blood, hemorrhaging, bruising and dead tissue.


While working on his first single for his new EP " #Atychiphobia" , Curtiss King, Mr. Paid Dues 2012, has rereleased his last EP with a little twist for his waiting fans! So just relax or roll one up, if that's your thang, and Enjoy "DIY (Chopped & Screwed).


text:
Campus /
Scrappy's Cupboard tackles food insecurity one student at a time
by Sarah Joyner September 28, 2017
Scrappy's Cupboard is currently accepting these donations:
Canned fruit, vegetables and soups
Dried pasta and pasta sauce
Protein bars and protein drinks
Personal care items-toilet paper, deodorant, shampoo and soap
For a full list of needs and how to donate to the cupboard, click here.
Hidden away in a corner of UTC's University Center is a small room with walls of shelves stocked with pasta, cereal, applesauce and canned vegetables. There's even a corner with baby formula, diapers and wipes.
It's almost like a tiny convenience store. But this store is lacking in one traditional feature: a cash register.
These goods aren't for sale. They're part of Scrappy's Cupboard, launched this fall in response to the needs of UTC students and the national fight against food insecurity.
"We find students in this position of having to choose: Do they pay for school or do they pay to eat? And if they paid for school already and they're out of money or they lose their job or whatever it may be, what are they going to do to sustain themselves? What are they going to do to make sure they have food on the table so that they can achieve?" explains Associate Dean of Students Brett Fuchs.
"That's really the intention of a food pantry here at UTC and at colleges and universities across the country. It's to make sure students are taken care of, especially those students that are in need," he says.
"Food insecurity" is the term used to describe millions of Americans who do not have access to nutritious meals. Food insecurity can happen just once or it can be a recurring problem.
Of the UTC students surveyed last year, 43 percent of those who responded said they had experienced food insecurity. Those numbers are just shy of the national average, according to a survey published in 2016 by the College and Food Bank Alliance.
Scrappy's Cupboard wants "to make sure students are taken care of, especially those students that are in need," says Associate Dean of Students Brett Fuchs.
The survey, Hunger on Campus: The Challenge of Food Insecurity for College Students, found that across college and university campuses big and small, no matter the region or demographic of students, 48 percent of students who responded had experienced food insecurity.
Scrappy's Cupboard is looking for partners on campus and in the Chattanooga community. UTC faculty and staff are encouraged to volunteer to staff the Cupboard, but fundraising also will be necessary for it to thrive.
Local businesses also are welcome to partner with the Cupboard. Whether through fundraising, food drives or other creative initiatives. Visit Scrappy's Cupboard for more information.
Accessibility and anonymity
For first-time users of Scrappy's Cupboard, there's a no-questions-asked approach when students stop in to grab a few necessities. The Cupboard operates under the assumption that each student knows their needs and shouldn't be afraid to seek help when they need it.
Despite its centralized location, Scrappy's Cupboard is discreet and maintains anonymity for students using it. The process for snagging some pantry staples is simple. Students are asked to fill out an online form that can be found on the Scrappy's Cupboard website. With the form, students select a pick-up time that's convenient for them.
Then all they have to do is show up to UTC's University Center, Room 360, with a Mocs ID in hand. Someone will be there who can take the student back to Scrappy's Cupboard.
Students are welcome to bring their own reusable bags or generic unmarked bags are provided.
Learn more about the initiative from the video below:
About Sarah Joyner
Sarah is a staff writer in UTC's Office of Communications and Marketing.
Tagged with: scrappy's cupboard


Team CDP (Community Development Partnership) Cape Cod Charitable Funraisers Inc.
400 days ago, Team CDP (Community Development Partnership) created this page in support of Cape Cod Charitable Funraisers Inc..
Received 157 donations from generous family and friends.
We are riding for the Community Development Partnership...so that we can continue to work to create safe and affordable places to live, support local businesses and nurture this place we call home!


Tennessee Volunteers and the West Virginia Mountaineers all summer long she was a sweet classy lady then football started shirt.
In this game, it's a big showdown at Bank of America Stadium between the Tennessee Volunteers and the West Virginia Mountaineers all summer long she was a sweet classy lady then football started shirt. Here come the West Virginia fans complaining about every game they lose and blaming it on refs cause they can't handle that they just get outplayed all the time and the press is overrated bye-bye. Trailing by double digits with just over seven minutes to play. Another monumental comeback to take down the West Virginia Mountaineers tonight! But I'm kinda scared that the NCAA might catch us cheating and the rest of the teams that they find and be out of the tournament.
Believe in Bill Self and the program. It hasn't been released who out of the top West Virginia Mountaineers all summer long she was a sweet classy lady then football started shirt. So trust that our guys are smart enough to not be cheating. And these same assholes couldn't stop that psycho from shooting up a school the other day? Come on man, as big as the tournament is, with all the cities involved, the preparation, the revenue, no way the accusations are going to come down until the tournament is over. One of the most intriguing #WVU position battles is taking place where each player starts. The battle for the starting spot at center is heating up, but there is an important element to communication with the QB to consider as well.


James Hautman,an artist from Chaska, Minnesota, has been named the winner of the 2010 Federal Duck Stamp Art Contest. The announcement was made today at the David Brower Center in Berkeley, Calif., during the annual competition hosted by the U.S. Fish and Wildlife Service. Hautman has previously won the Duck Stamp three times, in 1989, 1994 and 1998.
Hautman's acrylic painting of a pair of white-fronted geese will be made into the 2011-2012 Federal Duck Stamp, which will go on sale in late June 2011. The Service produces the Federal Duck Stamp, which sells for $15 and raises about $25 million each year to provide critical funds for conserving wetlands for the benefit of wildlife and the enjoyment of people.
Of 235 entries in this year's two-day competition, 11 entries made it through to the final round of judging. Robert Hautman, from Delano, Minnesota, placed second with his acrylic painting of white-fronted goose. Robert Hautman, a two-time previous Duck Stamp Contest winner, is the brother of James Hautman.
In the final round of judging, James and Robert Hautman's paintings were tied for first place. A tie-breaker vote was held to determine the winner.
The Federal Duck Stamp Contest is the nation's oldest and most prestigious federal wildlife art competition in America. The Service is grateful to all the artists and other participants for their efforts to help support our nation's great outdoors.
Waterfowl hunters age 16 and older are required to purchase and carry the current Migratory Bird Conservation and Hunting Stamp – commonly known as the Duck Stamp when they are hunting. Conservationists, stamp collectors and others must also purchase the stamp in support of habitat for birds and other wildlife.
The cost of land acquisition continues to rise, resulting in reduced buying power for funds collected from stamp sales. The Service is proposing to increase the sale price of the Federal Duck Stamp from $15 to $25 beginning in Fiscal Year 2011 – the first price increase for the stamp since 1991. Increasing the price of a Federal Duck Stamp would bring an estimated $18 million to $23 million over revenues generated by the current $15 price, which would allow acquisition of approximately 7,000 additional waterfowl habitat areas in fee and approximately 10,000 additional conservation easement acres in 2011.
Electronic files of the artwork can be downloaded from the links below.
Eligible species for this year's Federal Duck Stamp Contest were the brant, Canada goose, greater white-fronted goose, northern shoveler and ruddy duck.
The mission of the U.S. Fish and Wildlife Service is working with others to conserve, protect and enhance fish, wildlife, plants and their habitats for the continuing benefit of the American people. We are both a leader and trusted partner in fish and wildlife conservation, known for our scientific excellence, stewardship of lands and natural resources, dedicated professionals and commitment to public service. For more information on our work and the people who make it happen, visit http://www.fws.gov.


text:
First church in Rochdale to be registered for same sex marriage
Rochdale Unitarian Church is pleased to announce that it has been granted approval to perform same-sex marriages. It is the first church in Rochdale to obtain a licence for same-sex marriage. Rev Shammy Webster said, "It is right that we should treat same sex relationships in exactly the same way as opposite sex relationships: not least because our Unitarian movement voted at its annual national meetings to support the change in the law, which led to our Chief Officer's involvement in the Select Committee hearings alongside representatives of the Quakers and Liberal Jews; but, more importantly, because the very foundation of Unitarian belief is in Social Justice and Equality for all."
In 2005, there was much relief within the gay community at the introduction of Civil Partnerships as these gave same sex couples the financial security which had been missing in the past, along with legal recognition of next of kin status to partners who were in committed life-long relationships. In fact Civil Partnerships were little more than business partnership contracts along the same lines as doctors, dentists and solicitors. Even though the gay community were thankful for the protection, it was important that the campaign continued to bring in equal marriage.
Shammy remembers "being at our General Assembly meetings in 2012, when our Unitarian movement voted overwhelmingly in support of Same Sex Marriage; I felt such pride. I had that same feeling when our congregation voted in the same manner for us to perform such marriages in our Church."
Unitarian churches, nationally, have been providing services of blessing and life-long commitment to same sex couples for decades (as early as the 1950s). This demonstrates two important points: firstly, that the love that exists within a same sex relationship has long been acknowledged within the Unitarian movement; and, secondly, that Unitarianism, in its free and seeking tradition, has a history of bringing new understandings into its midst and putting these into action. Modern Unitarian theology is guided by wisdoms across a spectrum of belief and religious understanding from the traditional Unitarian Christianity, through the Abrahamic faiths, eastern philosophy, Humanism and secular thinking, as well as science.
Shammy says, "As our eyes have opened to new understandings, so we open our hearts and minds to acknowledge and consider that which may help each individual in their continued search for Divine truth, united in the common concern for the fellowship of humanity and the value of life.Unitarians have always believed that rites of passage mark the special occasions on our life journey. This, together with our modern theology, means that we acknowledge how important it is that such occasions should feel meaningful and fulfilling to those who come to mark these important stages of their lives."
In light of this, and with the new licence, we will work with each couple to construct a service which truly nourishes their needs. For further information, please contact us.


text:
Carisoprodol 500mg prescription singapore - No prescription required.
The most mature and established programme has been offered for over a decade at carisoprodol 500mg prescription singapore Otago. The procedure is used often as it is relatively easy and quick, can be done in the doctors surgery, carisoprodol 500mg prescription singapore and is deemed quite low risk. Softgels are filled at where to buy carisoprodol 350mg no prescription the same time as they Clonazepam 1mg prescription in mexico are produced and sealed on the rotary die of a fully automatic machine. The push part of the carisoprodol 500mg prescription singapore cannula is filled with a physiological solution plus the chemical of interest and is then injected slowly into the local cellular environment of a cell. Though e-cigarette use among those who have never carisoprodol 500mg prescription singapore smoked is very low, it continues to rise. When compared to whites, these minority groups purchase generic soma online legit have soma catering higher incidence of chronic diseases, higher mortality, and poorer health outcomes. For example, repetitively carrying out manual handling of heavy objects is a hazard. Currently, there are numerous additional competing names used in connection with them in the media. Tranexamic acid is used to treat heavy menstrual bleeding. Naturally occurring lipoic acid is always covalently bound and not readily available buy drug carisoprodol 350mg online legitimate from dietary sources. As the plunger advances, the melted plastic is forced through a nozzle that rests against the mould, allowing it to enter the mould cavity through a gate and runner system. In practice some purchase decisions, such as those made routinely or habitually, are not driven by a strong sense of problem-solving. More recently, companies have sought to merge their advertising messages into editorial content or carisoprodol 500mg prescription singapore valuable services. Within a short time of its formation, the University has carisoprodol 500mg prescription singapore developed collaboration with several International Institutes. People with little sun exposure may need supplements. The frequency of nocturnal emissions is highly variable. Also, if the person possesses or can use adequate coping skills, then stress may not actually be a carisoprodol 500mg prescription singapore result or develop because of the stressor. There are more than 450 student organizations and clubs, covering a wide range of interests such as academics, culture, religion, social issues, and recreation. Upwards to twenty percent of microbial soil populations have the ability to metabolize hydrocarbons. It carisoprodol 500mg prescription singapore also comes with a Turbo charger. Rape was also carisoprodol 500mg prescription singapore seen in medieval England as Buy tramadol 50mg online with prescription a crime against the father or husband and violation of their protection and carisoprodol 500mg prescription singapore guardianship of the women whom they look after in the household. Local citizens and visitors alike are often targeted by criminals, especially during public festivals such carisoprodol 500mg prescription singapore as the Carnaval. FDA warned that pharmacies use these terms to imply that the drugs are natural and have Buy drug xanax 1mg online in uk the same effects as endogenous hormones. In addition, fast food restaurants give out toys in children's soma 350mg prescription criteria meals, which helps to entice children to buy the fast food. Costa Rica without a prescription. Lithium was discovered in the 19th century for nervous disorders and its possible mood-stabilizing or prophylactic effect; it was cheap and easily produced. Patriarchal domination occurs when males use superior rights, privileges and power to create a social order that gives women and men differential gender roles. These peels only affect the epidermal layer of the skin and can be useful in the treatment of superficial acne scars as well as skin pigmentation changes from inflammatory acne. In 2004 the film was voted the best Scottish film of all time in a general public poll. It is one of the leading repositories in the nation for modern naval and maritime history. carisoprodol 500mg prescription singapore flocculation, creaming, coalescence, and Ostwald ripening. These requirements are similar to and sometimes more stringent than existing law. Texts:Housekeeping refers to the management of duties and chores involved in the running of a household, such as cleaning, cooking, home maintenance, shopping, laundry and bill pay. The new landscaped area includes a new walkway into the university from the city centre and a pavilion, to be used for teaching and as a catering facility for outdoor events. The film, which was to be directed by Miller, was cancelled. An incomplete list of theoretical bases for framing a human and their occupations include the following:Frames of reference or purchase soma nevada generic models are the overarching title given to a collation of compatible knowledge, research and theories that form conceptual practice. Although progesterone does not bind directly to the AR, it is a precursor and intermediate, albeit distant, in the biosynthesis of androgens from cholesterol. This is a list of variants of Coca-Cola introduced around the world. She contacts the only other person who knows her by sight, psychiatrist and former carisoprodol 500mg prescription length lover Alan Champion. The prescriber searches through the database of patient records by using patient-specific information such as first and last name, date of birth, current address etc. In episodic cluster headache, attacks occur once or more daily, often at the same time each day for a period of several weeks, followed by a headache-free period lasting weeks, months, or years. Her mother's name is Barbara. Oscillococcinum carisoprodol 500mg prescription singapore is generally considered harmless. Some Chinese buy carisoprodol baltimore species of herbs were replaced with herbs found in Japan. According to Hwang, the support carisoprodol 500mg prescription singapore is similar to face-to-face social support, but also offers the unique aspects of convenience, anonymity, and non-judgmental buy cheap carisoprodol 350mg online ireland interactions. The planters brought a large number of indentured labourers from India to work in the sugar cane fields.
Valium 5mg prescription usa Buy tramadol online with mastercard Buy ativan dallas Purchase ultram in uk Various autoantibodies may be present against thyroid peroxidase, thyroglobulin and TSH receptors, although a small percentage carisoprodol 500mg prescription singapore of people may have none of these antibodies present. People have normal eyes, but for periods of time are effectively blind due to their inability to open their eyelids. For example, active-liquid systems operate purchase generic klonopin 1mg tablets online uk by chilling water and circulating it through a garment; the skin surface How to get tramadol area is thereby cooled through conduction. Diversity of language is protected and respected by most nations who value cultural diversity. Saint Lucia boasts the second highest ratio of Nobel laureates produced meridia 10mg prescription bottle with respect to the total population of any sovereign country in the world. Gardner not to touch Susan, but he pushes Charlie instead. Progesterone carisoprodol 500mg prescription singapore can also be administered alternatively via subcutaneous injection, with the aqueous formulation Prolutex in Europe being intended specifically for once-daily administration by this route. Libido is clearly linked to levels of sex hormones, particularly testosterone. Verner the Supreme Court established the Sherbert Test, which consists of four criteria that are used to determine if an individual's right to religious free exercise has carisoprodol 500mg prescription singapore been violated by the government. No followup was performed by Wright to replicate these observations. Billion Euro in this market segment in 2011, while already 82% of physicians offered their patients in their practices individual services being not covered carisoprodol 500mg prescription singapore by the patient's insurances; the benefits of these services are controversial discussed. Often, prices are fixed and price discrimination can lead to a bargaining situation often called haggling, a negotiation about the price. According to article 8 of the Constitution of Peru, the state Want to buy klonopin online in uk is responsible carisoprodol 500mg prescription singapore for battling and punishing drug trafficking. In another notable case a woman was raped on the orders of a village council, which carisoprodol 500mg prescription singapore functions as a lower-level judiciary. It is, however, not recommended if a person has a history of kidney stones. In prevention there were more headaches, kidney, and psychiatric events. Mothers now are more likely to return to their previous employer due to this increased legal protection. The system is carisoprodol 500mg prescription singapore based on a method that delivers a certain amount of a therapeutic agent for a prolonged lorazepam online pharmacy europe period of time to a targeted diseased area within the body. The demographic of women who take jobs paying less than $12 an hour is also a carisoprodol 500mg prescription singapore proportion that is twice as large as the proportion of men taking on the same type of low-wage work. Abdominal obesity is not confined only to the elderly and obese carisoprodol 500mg prescription singapore subjects. Punjabi musician who lives a luxurious lifestyle assisted by his successful music career. one for physical fitness and the other for style tips. The financial services industry has become more vocal about the rising costs of anti-money laundering regulation and the limited benefits that they claim it brings. carisoprodol 500mg prescription singapore Critics argued that Shkreli was intelligent but too immature and unfocused for the job of CEO. For some people, harming themselves can be a means of drawing attention to the need for help and to ask for assistance in an indirect way. The scheme gives a cardholder four points for every pound spent in a Boots store under normal shopping circumstances. A similar mixture of enzymes is carisoprodol 500mg prescription singapore sold as pancrelipase, which contains more active lipase enzyme than does pancreatin. These scholars argue that the violent nature of supermax prisons such as Pelican Bay State Prison are perpetrated by prison culture itself. Johnson was stripped of his gold medal as well as his world-record performance. purchase generic valium 5mg online in canada Since 2001, Peter Ax and KwikMed have been involved in the development of regulatory standards for online pharmacy safety. There are three main types of FTD. Following a mass shooting targeting a gay nightclub in June 2016, there were reported expressions purchase alprazolam 1.5mg in hanoi of frustration and disapproval by a number of gay and bisexual men who were forbidden to donate blood to victims, with LGBT activists across the country and a group of Democratic lawmakers urging the ban to be lifted. Though the origins of swinging are contested, it is assumed American swinging was practiced in some American military communities cheapest generic sibutramine 15mg online no prescription in the 1950s. Bryan Hall is perhaps the most noticeable building on campus, with its tall four-sided tower enclosing a carillon and displaying a clock that lights up neon-red in the evening. This technology increases both performance and fuel economy. Today members enjoy a range carisoprodol 500mg prescription singapore of benefits including Honorary SSA membership, 10% discount, newsletters, invitation to an annual reunion, a visitor service, birthday and anniversary gifts, donation upon bereavement and transfer of benefits to spouse upon death. The sale of dextromethorphan in its pure powder form may incur penalties, although no explicit law exists prohibiting its sale or possession, other than in the state of Illinois. Recent legal cases and US congressional hearings have provided access to pharmaceutical carisoprodol 500mg prescription singapore industry carisoprodol 500mg prescription singapore documents revealing new marketing strategies for drugs. Mesna is used therapeutically to reduce the incidence of haemorrhagic carisoprodol 500mg prescription singapore cystitis and haematuria when a patient receives ifosfamide or cyclophosphamide for cancer chemotherapy. After over half a century of amateurism, the amateur status of the sport began to be displaced carisoprodol 500mg prescription singapore by growing professionalism in the late 1970s. When studying a screening program using case-control or, more usually, cohort studies, various factors can cause the screening test to appear more successful than it really is. Speedo bonus to set up the Michael Phelps Foundation. Mummies were a common ingredient in the Middle Ages until at least the eighteenth century, and not only as cheap xanax no prescription medicine, but as fertilizers and tramadol prescription statistics even as paint. Some arguments for the reasoning behind this drop in attainment for single-parent homes point to the socioeconomic problems that arise from mother-headed homes. From 2004, bachelor's degrees have been reintroduced as part of the Bologna Process reforms.
Cheapest generic tramadol in london Where to buy clonazepam mastercard Purchase generic klonopin 1mg with prescription Phentermine hcl 37.5 mg where to buy Soma 350mg prescription mg Want to buy ambien with prescription