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Home > URC > URS > 2008 URC > POSTER-SESSION-B > 16
Poster Session B
Characterization of Proteins that Interact with the Alpha Subunit of Actin Capping Protein
Ryan Raver, Minnesota State University, Mankato
CSU Ballroom
21-4-2008 1:00 PM
Marilyn C. Hart
Mentor's Department
Actin plays an important role in many cellular functions including muscle contraction, cytokinesis, cell motility, maintenance of size and shape and cell signaling. Actin is regulated by various accessory proteins including actin capping protein (CP). The heterodimeric CP, which is composed of both an alpha (α) and beta (β) subunit, regulates actin by binding tightly to the barbed end of the actin filament. Higher organisms contain three α and three β subunits. I hypothesized that the α isoforms have unique cellular and biochemical roles and therefore interact with different cellular proteins. A yeast two hybrid screen was employed using a murine embryonic cDNA as the prey and either α1 or α2 as the bait. The objective of the screen was to identify protein interactions between α1 or α2 and other structural or regulatory proteins. Five interacting clones were identified from the α1 screen and seven interacting clones were identified from the α2 screen. Sequence analysis confirmed the identity of four of the α2 clones. To characterize the remaining clones, I isolated the plasmid DNA from the yeast cells by growing the yeast on selective drop out media and utilizing the Clontech Yeast Plasmid Isolation kit, and have confirmed the integrity of the DNA. The plasmid DNA was transformed into KC8 chemically competent cells. The QIAGEN miniprep protocol was utilized to isolate the plasmid DNA from KC8 cells. Polymerase Chain Reaction (PCR) was performed to amplify the plasmid insert, characterizing insert size. DNA sequence analysis confirmed the identity of interacting clones.
Apr 21st, 1:00 PM Apr 21st, 3:00 PM
Raver, Ryan. "Characterization of Proteins that Interact with the Alpha Subunit of Actin Capping Protein." Undergraduate Research Symposium, Mankato, MN, April 21, 2008.
https://cornerstone.lib.mnsu.edu/urs/2008/poster-session-B/16

redpajama_set_name: RedPajamaCommonCrawl


Unwrapping presents, cake, blowing out candles... Some things never lose their appeal, no matter how many birthdays pass you by, so why not add a little extra touch of luxury to your party with this set of 16 elegant silver candles.
Pack of 16. includes plastic holders. Silver foil detail.


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Test your C-ITS Systems in a cost and time efficient manner under real traffic conditions.
C-ITS systems using V2X communications are developed for large scale deployment. However, before any C-ITS system is fully developed and deployed, an extensive phase of testing is required. Using dedicated private test tracks and simulations are two key methods for testing C-ITS systems.
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OECON´s "V2X Sim4real soft ware" implemented on a section of Lower Saxony Testbed bridges the gap between these methods and provides a cost and ti me efficient alternative to test your single cooperative vehicle in daily traffic with your desired penetration rate. This is achieved by emulating V2X messages by real ti me monitoring of traditional vehicles driving on the same road in the vicinity of the test vehicle.
As the emulated messages are generated from the kinematic traffic behaviour of physical vehicles, they are accurate, realistic and consistent with the on-board sensors of the test vehicle.


Writing a collection letter requires you to follow the right step-by-step process and include the right language to give your customer official notice that a debt is owed and past due. You will typically send a total of four letters before hiring a collection agency or recording a bad debt expense.
If you're struggling to collect payments then we recommend using invoicing software like FreshBooks. With FreshBooks, you can create invoices, email them to your customers and include a payment link on the invoice so that your customers can make their payments online. Sign up for a free 30 day trial to see for yourself.
There are four types of collection letters. Below, we have provided a free download to each collection letter template along with a brief explanation of when you should use it.
Download the First Collection Letter Template: This is the first collection letter that you should send to your customer once the invoice becomes 14 days past due.
Download the Second Collection Letter Template: This is the second collection letter that you should send to your customer if you haven't received a response within 14 days of sending the first collection letter.
Download the Third Collection Letter Template: If you haven't been able to reach your customer via telephone, and they have not responded to the first two letters you have sent within 14 days of sending the second letter, you need to send the third letter via certified mail.
Download the Fourth Collection Letter and Final Notice: If you have not received any response from your customer within 14 days after sending the third notice, send this final notice to your customer via certified mail.
Many small business owners dread the process of collecting payment on delinquent customer accounts. In addition to providing the free collection letter templates, we have also included best practices that you can implement to decrease the likelihood of having to do this too often.
When writing a collection letter, your intent should be to remain professional yet firm. You want to let your customer know that you are serious about collecting payment while, at the same time, preserve the relationship.
There are a total of four types of collection letters that you will send to your customer. Keep in mind that if your customer does respond to your phone calls or one of the letters, there is no need to send an additional letter unless the customer doesn't follow through with payment. The first couple of collection letter formats are pretty light and the last two have a bit more aggressive language.
The first collection letter should be mailed only after you have tried to reach the customer by telephone and email. If you use an accounting software like FreshBooks, you can email a friendly payment reminder directly from FreshBooks along with an attachment of the past due invoice.
If the customer has not made payment arrangements with you after contacting them via telephone and email, you should mail the first collection letter. In general, this should be no later than 14 days after the invoice due date.
Download our free first collection letter template and customize it to meet your specific needs. Make sure you use company letterhead that includes your company logo and business mailing address.
Before sending a second collection letter, a telephone call should be made to see if the first letter was received and to see if the customer would like to make payment arrangements. If your attempts to reach the customer by telephone are unsuccessful, it's time to send the second collection letter.
The primary difference between the first letter and the second is that you will include the fact that you did attempt to reach the customer in the first letter. Download our free second collection letter template and customize it to meet your specific needs. Make sure you print this on company letterhead that includes your company logo and mailing address.
After you send the second collection letter, you should attempt to reach the customer by telephone. If the customer has not made any kind of attempt to communicate within a couple of weeks, you need to send a third collection letter. Download our free third collection letter template and customize it.
Similar to the second letter, you will include language to inform the customer that previous attempts via letters and telephone calls have been futile which has resulted in this third attempt. I also recommend that you send this letter certified mail. This will require that someone signs for the letter, and it will provide you with proof that the letter was received. This kind of documentation will be important if you have to take legal action to collect this debt.
While there may be some exceptions, by the time you get to a fourth collection letter, it should be painfully clear that your customer is either unwilling or unable to pay their debt. The language in this letter will be the most assertive that we have used but remains professional. Similar to the third letter, you need to send this final collection letter via certified mail.
Download our free fourth and final collection letter template and customize it to meet your specific needs.
After multiple attempts to collect on a delinquent account with telephone calls and letters fail, you should consider hiring a collection agency. One thing to keep in mind is that, once you hire a collection agency, you will not receive the full amount that is owed to you. Collection agencies generally charge between 25 percent and 45 percent of the total amount to be collected. Depending on the amount of the outstanding debt, this may not be worth hiring a collection agency for.
If you decide to just cut your losses and not hire a collection agency, you should go ahead and write the account off as bad debt. This will at least allow you to claim a tax deduction for the amount owed to you. To learn more about how to write off bad debt, check out our Bad Debt Expense guide.
If you're in business long enough, you will likely run across a client that you may have trouble collecting payment from. There are a few things that you can do to minimize this from happening in the future. For example, you can offer early payment discounts and run a business credit check to see what kind of payment history a potential client has.
The accounts receivable report is one of the top financial reports that you should review often. It includes the details of all unpaid customer invoices, including the invoice date, amount, invoice due date and number of days an invoice is past due.
Most accounting software like QuickBooks and FreshBooks allow you to run an A/R aging report in just a few minutes. In our article on how to handle the A/R aging report, we show you how to read this report and what action you should take based on the age of an invoice.
Consider offering customers an incentive to pay their invoices early. Early payment discounts can be anywhere between 1 percent and 5 percent and generally require payment within 10 days of the invoice date. A number of customers will jump at the chance to save a few bucks by sending in their payment early. Check out our Early Payment Discounts guide to see how this works.
While it might feel a bit awkward at first, asking customers to put a deposit down before you provide goods and services is more common than you might think. For example, if a customer orders products, they usually must pay for their order in full (including shipping costs) before the product is delivered. In addition, most legal and accounting firms require a retainer before they will provide services to their clients.
For example, let's say that a graphic designer has a new client who wants a new website and logo design. The graphic designer has estimated that this project will take about six weeks to complete. Because this project expands beyond one month and it could very well take much longer, I would recommend that a deposit of 50 percent is provided upfront. This ensures that if the customer changes his or her mind or refuses to pay once the project is complete, the graphic designer will only be out about half of what the job cost.
One of the mistakes that is often made is following up on payment in a timely manner. Unfortunately, because asking for payment is such a difficult thing for many business owners to do, they simply put it off for too long. To help you put the accounts receivable process on autopilot, you should consider using FreshBooks.
FreshBooks allows you to send a payment reminder email to customers automatically before the invoice due date. I recommend sending this email at least two to three days prior to the due date. In addition, you can set up another reminder that will go out after the due date has passed. I recommend sending this out no later than one week after the invoice date.
Keep in mind that these email reminders should not take the place of making telephone calls or sending collection letters. It is simply another way to try and collect payment before a customer's account becomes delinquent.
Similar to your personal credit score, you can run a credit check to see what a potential client's business credit profile looks like, including payment history with trade partners. Access to how well a customer has met their payment obligations in the past is a pretty good indicator of whether or not you will get paid. Dun & Bradstreet is one reporting institute that compiles this data.
A Dun & Bradstreet credit report compiles available data on businesses to assess overall creditworthiness. You'll be able to see a full payment history of trade partners and financial institutions, including the number of late payments, of a client or potential client. You'll know right away how much of a risk that business is to give trade credit to or how aggressive you should be in collecting payments.
1. If Your Customer Ends Up Paying You eventually, Should You Do Business with Them Again?
This is the million-dollar question and my answer is "it depends". In my opinion, if you are able to collect payment prior to sending the customer to an outside collection agency, then you should consider doing business with them again with the caveat that you will require a deposit upfront.
If the customer is unwilling to put a deposit down, then I would definitely part ways. If a customer ends up making their payment through the collection agency, I would close their account and no longer do business with them. It really boils down to your history with the customer and whether or not you want to continue the relationship.
2. How Do You Select the Right Collection Agency?
3. What Best Practices Do You Recommend for Managing A/R Balances?
We have discussed a number of best practices for managing accounts receivable balances; including using an invoicing software like FreshBooks and communicating with customers before their account becomes past due.
If this is an area that you avoid like the plague, you should consider hiring someone to manage this process for you. In our How to Manage Accounts Receivable guide, we share some additional best practices and some tips on hiring an accounts receivable manager.
4. How Much Does a Collection Agency Charge?
There are two primary ways collection agencies get paid: flat fee vs. a contingency fee. Most of them charge a contingency fee, which means that if the customer does not pay, they don't get paid. Contingency fees can run anywhere from 25 percent to 45 percent of the collection amount. It depends on a number of factors like how long the debt has been outstanding and how many attempts you have made to try and collect on the debt.
We hope this information has helped to simplify the process of writing collection letters. The primary goal is to minimize the need to do this by implementing some of the best practices that we shared with you.
Stay on top of unpaid invoices by using FreshBooks. In addition to creating professional looking invoices, you can set up payment reminders, accept online payments and prepare an aging report in just a few minutes in FreshBooks. Sign up for a free 30-day trial so you can see how easy it is to use.


Sparta United Methodist Church invites children in pre-school through eighth grade to join us for Vacation Bible School, Monday, August 6 through Friday, August 10. New this year is a full-day option which runs from 9 a.m to 5 p.m. The half-day option runs from 9 a.m. to 12:15 p.m.
This year's theme is "Rolling River Rampage." Younger kids entering pre-school through fifth grade will participate each day in a variety of themed sessions, including Music, Crafts, Field Activities, Discovery Time, Snack and Mission. On Friday, parents are invited to a special closing ceremony followed by a picnic to celebrate the fun-filled week.
Students entering sixth through eighth grade will participate in a community service based program in which the kids travel locally each day to do various Community Service projects, such as preparing lunch at a local soup kitchen and packing bags at the food pantry.
Membership was climbing at the just-renovated Sussex County YMCA last summer when Associate Executive Director Corey Brown was called upon to take charge.


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Frederick M. Brown/Getty Images Entertainment/Getty Images
What Else Has LeeAnne Locken Been In? You Might Remember The 'Real Housewives' Star
by Megan Walsh
Almost every iteration of the Real Housewives has featured an actress or two, though Lisa Rinna and her famous haircut are probably as famous as they've gotten. New Real Housewives of Dallas star LeeAnne Locken is another name to add to the list. She's had a ton of bit parts in movies and television, though reality TV is where she's made the biggest mark — RHOD will be her third reality show so far. Thanks to her myriad of minor appearances across a ton of mediums, her face might be familiar to you even if you hadn't learned her name until now. So, what movies has Real Housewives of Dallas star LeeAnne Locken been in?
Though she has almost twenty credits to her name as an actress, most of the parts LeeAnne has plays have titles like "news anchor" and "girl at pool" — not exactly starring roles. An early film role of LeeAnne's was 1987's My Best Friend is a Vampire, where she played a cheerleader opposite Robert Sean Leonard (a.k.a. Wilson on House). One of many '80s supernatural teen flicks (Teen Witch reigns supreme, obviously), it's campy fun if not particularly memorable. She was also one of the contestants in Miss Congeniality, where she played the blonde Miss Nebraska (spot her at the far left).
Despite not having a huge amount of success as a movie actress, LeeAnne has really found a home in reality television. She first appeared in the TV Land modeling series She's Got the Look where models aged thirty-five and older competed for the top prize. LeeAnne followed that up with Big Rich Texas, where she appeared as a board member to represent the charity The Fashionistas, which supports up-and-comers in the fashion industry. It was good training ground for RHOD, proving that LeeAnne is both totally comfortable with the cameras and ready to deal with any craziness that comes her way.
Like many Housewives, LeeAnne is not actually a housewife; she has a boyfriend, Rich, but isn't married. She also works steadily outside the home — though by now she appears to have given up acting in favor of volunteering for and working with charities. She's known to have a big personality that can sometimes rub people the wrong way; during She's Got the Look, the president of Wilhelmina Modeling, Sean Patterson, said to her, "That big personality may work for you in your life, but as a model, if you've got a personality that's too big — you're gonna annoy the hell out of people." Sounds like the perfect fit for the Real Housewives.


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Restoring Power
Reading Your Meter
Hurricane Emergency Information
About Beaches Energy Services
Beaches Energy Receives FMEA Restoring Communities Award
Jacksonville Beach, Fla. – On March 2, the Florida Municipal Electric Association (FMEA) recognized Beaches Energy Services with a Restoring Communities Award for its efforts to quickly and safely restore power to Florida communities following Hurricane Michael. The awards, sponsored by ENCO Utility Services, were presented at the 19th Annual Florida Lineman Competition in Gainesville.
Recipients were honored for their work to restore power within their communities and for sending aid to their fellow public power communities. Utilities were awarded based on restoration times, customer communications efforts and the levels of mutual aid provided.
"For the third Atlantic hurricane season in a row, we have had to call upon mutual aid to assist Florida communities ravaged by hurricanes or have sent our crews to other states and territories that have suffered the same level of damage," said Amy Zubaly, FMEA Executive Director. "Each time, our communities have answered the call, leaving their homes and families, to bring help to those who need it most."
"We are proud to sponsor this award to recognize the utility men and women who respond to emergencies and work tirelessly to restore service even when it means working through very extreme weather conditions at all hours of the day and night," said Ruby M. Irigoyen, Senior Vice President of ENCO Customer Services, ENCO Utility Services.
Hurricane Michael, the strongest hurricane to ever hit the Panhandle region, caused widespread and significant damage to the power systems of five Florida public power communities – Tallahassee, Havana, Quincy, Chattahoochee and Blountstown. Tallahassee had more than 113,000, or 95 percent, of its customers out and lost nearly 60 percent of its transmission. Havana, Quincy, Chattahoochee and Blountstown were left 100 percent in the dark. Beaches Energy assisted in restoring power to the Town of Havana and the Cities of Quincy and Chatahoochee.
Several days before Hurricane Michael made landfall, FMEA activated the American Public Power Association mutual aid network and put out a long-range call for mutual aid assistance. More than 600 power restoration personnel from 16 states, including Florida, and more than 80 utilities came to help restore power and rebuild the electric grid in the affected communities.
About FMEA: The Florida Municipal Electric Association (FMEA) represents the unified interests of 33 public power communities across the state, which provide electricity to more than 3 million of Florida's residential and business consumers.
11 N. 3rd Street, Jacksonville Beach, Florida 32250, in the City Hall Building.
All content © 2006-2018 Jacksonville Beach, FL and its representatives. All rights reserved.


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Group Against Smog and Pollution (GASP) is a 501 (c)(3) non-profit citizens' group in Southwestern Pennsylvania working for a healthy, sustainable environment. Founded in 1969, GASP has been a diligent watchdog, educator, litigator, and policy-maker on many environmental issues, with a focus on air quality in the Pittsburgh region.
The Group Against Smog and Pollution was founded in 1969 by volunteers concerned about air quality in southwestern Pennsylvania. Since then, GASP has worked tirelessly to explain and combat our air quality problems through public meetings, engagement with the press, educational events, permit reviews, and many other means.
During these years, GASP has participated on various county, state, and national boards, with stakeholder groups, and on environmental policy committees. Occasionally GASP presses its goals with litigation, having brought action related to requiring Allegheny County to adopt pollution standards based on the Clean Air Act, enforcement of air quality standards at the Clairton Coke Works, LTV Corporation's air quality violations at the firm's former Hazelwood plant, DTE's long-standing air quality infractions at its former Neville Island Shenango coke plant, and a number of other instances.
For the above work, GASP has received many awards and has been mentioned in magazines, local and national television and radio, and newspapers throughout the country.
Read Mission Statement
Rachel Filippini
Executive Director	Read Bio › rachel@gasp-pgh.org
Rachel has worked at GASP since 2001, and became executive director in 2004. She has a degree in environmental studies from the University of Pittsburgh.During her tenure here, she has spearheaded new Allegheny County air quality legislation, increased GASP's educational work in local communities and schools, and kept air pollution issues in the public eye. Under her leadership, GASP has developed a comprehensive diesel program and the Athletes United for Healthy Air campaign. In 2009, she was named one of Pittsburgh's "40 Under 40," and in 2011 one of the Women and Girls Foundation's "Women Greening the Pittsburgh Region." Rachel was appointed to Allegheny County's Air Pollution Control Advisory Committee in 2017 and she currently serves on the board of Pittsburgh United. See our Spotlight on GASP Staff article in our Hotline (page 11).
John Baillie
Senior Attorney	Read Bio › john@gasp-pgh.org
John received his Juris Doctor from the University of Pennsylvania and his bachelor of science degree from Georgetown University.
Before joining GASP, John worked for another environmental organization in Pittsburgh, where he focused on regional air quality issues, gas drilling, and the regulation of public utilities.
John has also worked as a litigation attorney at law firms in Pittsburgh and as an in-house attorney for a railroad company. See our Spotlight on GASP Staff article in our Hotline (page 11).
Amanda Gillooly
Communications Manager	Read Bio › amanda@gasp-pgh.prg
Amanda Gillooly was hired in February 2019 to serve as GASP's communications manager.
She is an award-winning journalist who has written for myriad news organizations in western Pennsylvania, including the Post-Gazette, Tribune-Review, Observer-Reporter, Beaver County Times, and Patch.com.
Most recently, she served as a writer and social media specialist for several Pittsburgh law firms, and was previously the public relations specialist at Canon-McMillan School District.
Gillooly, who graduated from Point Park University with a degree in journalism, has been called a crazy cat lady (she has four; they rule her life) and is admittedly a political junkie, having volunteered on a congressional race and worked on myriad state and local elections.
Chelsea Hilty
Education and Events Coordinator	Read Bio › chelsea@gasp-pgh.org
Chelsea received a bachelor of arts degree in environmental studies from the University of Pittsburgh in 2013.
After graduation she worked as an educator at several environmentally focused non-profits and after-school programs around the city.
Prior to her position at GASP she served as an Air Quality Fellow through the SCA's Green Cities Sustainability Corps, educating people in the region about air quality issues.
Kathy Lawson
Office Manager	Read Bio › kathy@gasp-pgh.org
During Kathy's marriage to a CPA working for Ford Motor Co., she lived in seven homes in seven states in seven years—all with two children younger than 6 in tow. When they moved back to Pittsburgh, she started a CPA firm with her husband and received an associate's degree in accounting from the CCAC.
After working for a number of local CPA firms, she started her own small business service company. One of her early clients, The Learning Disabilities Association of America, hired her as their first Healthy Children Project Coordinator. This was her intro to the field of environmental health and she was bitten by the "save the world" bug. Next came a stint with Clean Water Action where she worked with GASP on air issues.
Ned Mulcahy
Staff Attorney	Read Bio › ned@gasp-pgh.org
Ned earned a Juris Doctor in 2009 and Master of Public Health degree in 2010 from the University of Pittsburgh.
He received a bachelor of arts degree in political science with a minor in chemistry from Allegheny College in 2001.
Ned's professional career has taken a few different turns but his focus has always been on protecting natural resources and the environment. Away from GASP, Ned tends to his garden and his fixer-upper home in equal turns.
Suzanne Seppi
Project Manager	Read Bio › sue@gasp-pgh.org
Sue served as GASP's executive director for six years before deciding to work for GASP part-time.
She has a mater of arts degree in public management from Carnegie Mellon University and a bachelor of science degree from Pennsylvania State University in biology education.
Prior to becoming executive director, she served as a long-time board member of GASP. See our Spotlight on GASP Staff article in our Hotline (page 11).
Maren Cooke, PhD
Secretary	Read Bio ›
Maren Cooke is the secretary of GASP. She is a planetary scientist by training, having received her PhD from Cornell in 1991.
After a postdoc at MIT, she worked for NASA but also stepped up her activities in science education including teaching, informal outreach, and curriculum development and illustration. A lifelong environmentalist, Maren has been active on air quality, land use, and other sustainability issues since coming to Pittsburgh in 2000.
She began working with GASP in 2003. See our Spotlight on a Board Member article in our Hotline (page 7).
Zelda Curtiss
Read Bio ›
Zelda Curtiss served as supervising attorney for the Environmental Law Clinic at Duquesne University School of Law, Clinical Program in 2008—and from 1979 through 2007 as an assistant regional counsel and supervising attorney at the Pennsylvania Department of Environmental Protection.
Her responsibilities there included work in the NPDES, sewage, mining, waste, wetlands, oil and gas, storage tanks, and remediation areas. Zelda has extensive trial and appellate experience. She received her Juris Doctor from Duquesne University School of Law.
See our Spotlight on a Board Member article in our Hotline (page 10).
Roger Day
Roger Day, ScD, has been an associate professor of biomedical informatics and bio statistics at the University of Pittsburgh for 28 years and a consultant for ALung Technologies.
He is an effective study design consultant, data analyst, and software developer–skills which help contribute to GASP's mission. His interest in air pollution issues in the region stem from their adverse effects on a sensitive family member and from the region's "leading" role in the country in poor air quality.
Roger's interests in the global issues stem from the frightening level of adverse health effects from harsh air quality in Asia. See our Spotlight on a Board Member article in our Hotline (page 6).
David Eibling, MD
David Eibling is a practicing Ear-Nose-Throat physician at the VA Pittsburgh and a faculty member at the University of Pittsburgh. His career has focused on treating patients with head and neck cancer and teaching, primarily to residents, medical students, physicians and nurses.
Throughout his career he has maintained an active interest in one specific source of pollution–tobacco combustion–an interest now expanded to include other sources of pollution that affect all of us, even when outside our homes and businesses.
James Fabisiak, PhD
James Fabisiak, PhD, is an associate professor of environmental & occupational health at Pitt's Graduate School of Public Health. He performed graduate studies in pharmacology at NYS College of Veterinary Medicine at Cornell University (MS) and Pennsylvania State University College of Medicine (PhD). He now conducts cellular and molecular toxicological research pertaining to the response of the lung to environmental insults such as air pollution, as well as working on applied and translational environmental health issues in Pittsburgh. He's been a Pittsburgh resident for more than 25 years and a representative for the University on the Air Quality Collaborative for the last four. Dr. Fabisiak wants to not only help improve the regional air quality but also raise awareness as to how this issue relates to the global problems of climate change and sustainability. He is the second vice president of GASP's board.See our Spotlight on a Board Member article in our Hotline (page 6).
Marla Ferrency
Marla Ferrency has been involved with GASP since the mid 1990s. She is currently GASP's newsletter editor and serves on the event committee.
She has a bachelor of arts degree in environmental studies from Gettysburg College and is active in several local non-profit organizations, including Arsenal Family & Children's Center, the Environmental Charter School at Frick Park, Allegheny Group of the Sierra Club, and the Pittsburgh Mothers' Center.
Karen Grzywinski
Board Member	Read Bio ›
Karen Grzywinski has undergraduate and masters degrees in mechanical engineering from the University of Pittsburgh.
She has been a volunteer with GASP's Smoke Readers since the program began.
Frances Harkins
Frances Harkins is a native of the Pittsburgh area. She studied at Carnegie Mellon University (BA) and the University of Michigan (MA).
Her work experience includes 27 years in teaching at the middle and high school levels. For 24 of those years she worked as a school library-media specialist. More recently, she worked on staff as the GASP outreach coordinator.
See our Spotlight on a Board Member article in our Hotline (page 9).
Janis Johnson
Treasurer	Read Bio ›
Janis Johnson has been serving as the GASP treasurer since 2007. Her duties have included overseeing the preparation of financial statements, handling the independent audit, planning and monitoring the budget, and preparing the tax returns.
In addition, she has been active in fundraising. She is a retired CPA with a bachelor of arts degree from the College of Wooster and an masters of science in taxation from Robert Morris University. As an avid participant in outdoor activities, she is committed to improving the air quality in the Pittsburgh region.
Jonathan Nadle
President	Read Bio ›
Jonathan Nadle is the president of GASP. He served previously as first vice president for three years and as board secretary for five years.
He has a bachelor of arts in political science from Penn State University, and now works as an energy efficiency expert.
Jonathan is an active member of Pittsburgh's environmental community. See our Spotlight on a Board Member article on our blog.
Abby Resnick
Abby Resnick, MA, is a biostatistician with more than 35 years experience in that capacity and project management, from development through implementation and analysis.
The public health issues she has worked on include programs in tobacco cessation and education, substance abuse prevention and treatment, mental and behavioral health services, quality of life for the elderly, organ donation education, and promotion.
One such effort included contributing to the American Lung Association's Climb for Air. She is excited to work with GASP to help fulfill its mission of improving "air quality to ensure human, environmental, and economic health." See our Spotlight on a Board Member article in our Hotline (page 6).
Kate St. John
Vice President	Read Bio ›
Kate St. John is the first vice president of GASP. Retired from WQED, she is an avid birder, nature observer, and blogger at Outside My Window.
Kate's interest in air pollution goes back to the 1990s, when she was an active member in Citizens Helping our Community, which helped defeat the Sun Coke Plant proposed for the Hazelwood LTV site.
See our Spotlight on a Board Member article on our blog.
Peri Unligil, MD
Peri Unligil is a physician with University of Pittsburgh Medical Center, specializing in internal medicine, and is also a clinical assistant professor there. She studied biochemistry and then medicine at McGill University in Montreal, Canada.
She is very interested in the influence of environmental exposures on human health, and in the health of our local and global environment.
She has been a resident of Pittsburgh and member of the Allegheny Group of the Sierra Club for more than 10 years. See our Spotlight on a Board Member article in our Hotline (page 9).
There are no current job openings available.
GASP works with interns both as needed for special projects/events and based on student interest and needs. Check our volunteer page for a list of current special projects. To request an internship, please email info@gasp-pgh.org with your resume and a writing sample.
See Our Jobs


text:
"use strict";
var os = require("os");

/**
Cross-platform home directory retriever, tested on Windows XP, Windows 8.1, Mac OSX, Linux. Will use the built-in [`os.homedir`](https://nodejs.org/api/os.html#os_os_homedir) if available.
@module home-path
*/
module.exports = os.homedir ? os.homedir : getHomePath;

/**
@alias module:home-path
@example
Mac OSX & Linux
```js
> var getHomePath = require("home-path");
> getHomePath()
'/Users/Lloyd'
```

Windows 8.1
```js
> var getHomePath = require("home-path");
> getHomePath()
'C:\\Users\\Lloyd'
```
*/
function getHomePath() {
	if (process.platform === "win32") {
		return process.env.USERPROFILE || process.env.HOMEDRIVE + process.env.HOMEPATH || process.env.HOME;
	} else {
	    return process.env.HOME
	}
};

redpajama_set_name: RedPajamaGithub


Tooele's Aaron Kurek attempts to pin Stansbury's Chance Shields Tuesday. Tooele won its duel against Stansbury thanks to six pins.
Stansbury grabbed a slim 10-9 lead in team scores when Chance Shields pinned Tooele's Aaron Kurek with 10.6 seconds left in the match at 160 pounds. The Buffaloes then rolled through the next five matches with five pins to collect 30 unanswered points to go up 39-10. Tooele went on to win a 10-of-14 matches to pin a 48-22 victory over the Stallions Tuesday night at the THS gym.
The Buffaloes ended up with six pins for the night while the Stallions came through with two pins.
"I thought we wrestled really well, especially in the upper weights. And the matches we did lose were close with kids with a little less experience," said Tooele coach Gary Coffman.
Shields and Kurek wrestled a classic match and the two grapplers were tied at 13-13 with 1 minute left in the match. Shields gained a takedown with 27 seconds and appeared to have edged out Kurek with a decision. But Shields kept the pressure on and pinned Kurek with 10.6 seconds left in the match.
Stansbury grabbed a second pin late in a match at 132 pounds when Marcello Mascarenas pinned KC Hansen with 40 seconds left in their match.
After Shields gave the Stallions a brief lead, Stansbury ran into two the Tooele's top wrestlers in Seth Manning at 170 and Zach Coffman at 182. Manning pinned Brian Perez in the first period and Coffman pinned Easton Brown in the second period to give Tooele a 21-10 lead.
Tooele's bigger guys continued to pin their opponents. Johnny Sullivan pinned Nathan Hintze at 195, Daniel Aragon pinned Marty Johnson at 220 and Thomas Jensen pinned Ronnie Hill to give the Buffaloes at 39-10 lead.
Tooele's Jacob Leo and Stansbury's Gavin Skogg put on a good show in the 106-pound match. Skog led 7-5 after the first period with a take down and reversal. Leo came back with a near fall and takedown in the second period to tie the match at 9-9. Neither wrestler could score in the third quarter to send the match into overtime. Skogg got a takedown to start the OT and win the match 11-9.
The varsity match started with the 138-pound wrestlers and Tooele jumped out to a 6-0 lead when Garrett Gleed pinned Heber Valles in the first period. At 145, Tooele's Cole Fonger defeated Tayven Dilleshaw 7-0 to push Tooele's early team lead to 9-0.
The Stallions battled back with Tyler Bates controlling the match against JD Furuta at 152 and winning by a 10-2 decision to score Stansbury's first points to make it 9-3 for THS. Shield's last-second pin pushed his team ahead 10-9.
Tooele then got five consecutive pins with the bigger guys, and the Stallions gained two decisions to make it 39-16. Tooele's Nick Porter scored an 8-1 victory over Nash Brown at 120 to make it 42-16, and Tyson Vigil wrapped up Tooele's scoring with a pin over Logan Bowles in the third quarter to push the point total to 48 for the Buffaloes. Stansbury's Mascarenas pushed his team's point total to 22 with his pin in the final match of the night.
Tooele was without 113-pound star Jarrid Lavios who couldn't make weight. The Stallions held out one of their top wrestlers, Logan Stewart, at 126.
Stansbury will host the Stallion Stampede Friday and Saturday with matches starting at 3 p.m. on Friday and 9 a.m. on Saturday. Tooele will be at the Weber Duals on Friday and Saturday.


Does Your Practice Have a Reactive Accountant?
Do Patients Really NOT Value the Health of their Teeth and Gums?
What Does Miley Cyrus Have To Do With Marketing Your Dental Office?
Going Digital? Are you CRAZY?
Should You Be Concerned About Bisphenol-A (BPA)?


text:
Difference between revisions of "Orthodoxy in Australia"
Revision as of 05:18, September 6, 2012 (view source)
Pistevo (talk | contribs)
Latest revision as of 04:47, October 18, 2019 (view source)
St Savvas Kalymnos (talk | contribs)
(→External links)
*[[History of Antiochian Orthodoxy in Australasia]]
==Jurisdictions==
==Canonical Jurisdictions==
===With Local Bishop===
*[[Greek Orthodox Archdiocese of Australia]]
*[[Church of Russia|Moscow Patriarchate]] [[Australian_jurisdictions_without_a_local_bishop|in Australia]]; with parishes in Sydney and Melbourne.
*[[Bulgarian Eastern Orthodox Diocese of the USA, Canada and Australia|Bulgarian Eastern Orthodox Diocese]] of the USA, Canada and [[Australian_jurisdictions_without_a_local_bishop|Australia]]. There is one parish in [http://www.pageone.net.au/%7Erilski/index.htm Sydney], one in [http://www.bulgariandiocese.org/parishdirectory.html?type=details&id=26 Melbourne] and one in [http://www.bulgariandiocese.org/parishdirectory.html?type=details&id=27 Adelaide].
*[[Consistory of the Ukrainian Orthodox Church in Australia and New Zealand]] (under Constantinople), with 11 parishes and missions in Melbourne, Geelong, Newborough, Sydney, Schofields, Canberra, Adelaide, Brisbane and Perth (in addition to one in Auckland, New Zealand).
*[https://www.ukrainianorthodoxchurchaustralia.com Orthodox Church of Ukraine - Former 'Kyivan Patriarchate']: Part of the [[Ukrainian Orthodox Church – Kyiv Patriarchate|Orthodox Church of Ukraine]], with 5 parishes in Sydney, Newcastle, Adelaide and Brisbane. With the Decision of the Ecumenical Patriarchate of Constantinople 11/10/18 starting from Patriarch Philaret and Metropolitan Makary all anathemas, defrokments & excommunication were uplifted and all clergy under them restored to canonical status. On the 15/12/2018 the new head of the church Metropolitan Epiphanios was elected by the united Sobor of bishops assembly. Autocephaly and Tomos to the Ukrainian church was officially handed to the Metropolitan of Kyiv and all Ukraine Epiphanios on January 6th 2019 in Constantinople by the Ecumenical Patriarch.
===With an irregular status===
*[[Macedonian Orthodox Diocese of Australia and New Zealand]]: As part of the [[Macedonian Orthodox Church]], this diocese is not in full communion with any of the mainstream Orthodox Churches. This diocese is headed by His Grace Petar, Metropolitan of Australia and New Zealand.
''Note: All of the below entities are not in communion with any of the mainstream Orthodox Churches. Entities are, where possible, sorted by size.''
*[[Autocephalic Greek Orthodox Church of America and Australia]]: Formed out of a schism with the Greek Orthodox Archdiocese of Australia with the Greek Orthodox Community of South Australia (GOCSA); this metropolis is not in communion with any of the mainstream Orthodox Churches. It is headed by Archbishop Auxentius of Athens (assisted by Auxiliary Bishop Christodoulos of New Patra and Fr [[George Athanasiadis]]).
*[[Macedonian Orthodox Diocese of Australia and New Zealand]]: As part of the [[Macedonian Orthodox Church]].
*[[Holy Synod in Resistance]] - [[Diocese of Sydney and New South Wales (Cyprian)|Diocese of Sydney and New South Wales]]: This diocese, under Metropolitan Cyprian of Oropos and Fili, is [[Old Calendarist]], and therefore not in communion with any of the mainstream Orthodox Churches. This diocese was headed by His Eminence [[Chrysostomos (Alemangos) of Sydney|Chrysostomos]], Bishop of Sydney and New South Wales, Exarch of Australia, and consists of two parishes.
*[[Church of the Genuine Orthodox Christians of Greece]] - [[Parishes in Australia (Kallinikos)]]: The current ''locum tenens'' of this entity is Bp Ambrose of Methone, who administers eight parishes (including parishes of the 'Free Serbian Orthodox Church'). This number includes is a 'metochion' mission under Metr. Photios of Demetrias.
*[[Autocephalic Greek Orthodox Church of America and Australia]]: Formed out of a schism with the Greek Orthodox Archdiocese of Australia with the Greek Orthodox Community of South Australia (GOCSA). The parishes affiliated with the 'Greek Orthodox Communities of South Australia' (GOCSA) are in this church.
* [[Russian True Orthodox Church]] - [[Diocese of Australia]]: Four parishes in Australia, headed by Archbishop [[Tikhon (Pasechnik)|Tikhon]].
* [[Russian Orthodox Church Abroad - Provisional Supreme Church Authority]] - Two parishes and one monastic community, headed by Metropolitan [[Agafangel (Pashkovsky)|Agafangel]].
*[[Macedonian True Orthodox Diocese for Australia & New Zealand]]: Two parishes are in this group, which is affiliated with the [[True Orthodox Church in America]] (headed by [[Nicholas (Iuhoş)]]).
* [[Russian Orthodox Church Abroad (the Diaspora District of the Russian Orthodox Church)]] - [[Diocese of Australia (ROCA - Diaspora District)]]: includes two parishes under Archbishop [[Andronik (Kotliaroff)|Andronik]].
*[[Ukrainian Autocephalous Orthodox Church Abroad in Australia]]: part of the UAOC-Abroad (Lavrentios Synod), and with two bishops in Australia. [http://www.uaoc-abroad.org]
===Previously in Australia===
==People==
===Current Hierarchs===
*His Eminence [[Stylianos (Harkianakis) of Australia|Stylianos]], Archbishop of Australia (Greek Orthodox).
*His Eminence [[Makarios (Grizienakis) of Australia|Makarios]], Archbishop of Australia (Greek Orthodox).
**His Grace [[Ezekiel (Kefalas) of Dervis]], [[auxiliary bishop]] to Archbishop Stylianos in [[List of parishes in Victoria|Melbourne, Victoria]].
**His Grace [[Ezekiel (Kefalas) of Dervis]], [[auxiliary bishop]] to Archbishop Makarios in [[List of parishes in Victoria|Melbourne, Victoria]].
**His Grace [[Seraphim (Ginis) of Apollonias]], auxiliary bishop to Archbishop Stylianos in [[List of parishes in New South Wales|Sydney, NSW]].
**His Grace [[Iakovos (Tsigounis) of Miletoupolis]], auxiliary bishop to Archbishop Makarios in [[List of parishes in Queensland|Queensland]].
**His Grace [[Nikandros (Palyvos) of Dorileou]], auxiliary bishop to Archbishop Stylianos in [[List of parishes in South Australia|Adelaide, SA]], [[List of parishes in the Northern Territory|Darwin, NT]], and for [[List of parishes in Western Australia|Perth, WA]].
*His Eminence [[Basilios (Kodseie) of Australia, New Zealand and the Philippines|Basilios]], Metropolitan Archbishop of Australia, New Zealand and the Philippines (Antiochian Orthodox).
**His Grace [[Iakovos (Tsigounis) of Miletoupolis]], auxiliary bishop to Archbishop Stylianos in [[List of parishes in Victoria|Melbourne, Victoria]].
*His Eminence [[Paul (Saliba) of Australia and New Zealand|Paul]], Metropolitan Archbishop of Australia, New Zealand and the Philippines (Antiochian Orthodox).
*His Eminence [[Hilarion (Kapral) of New York|Hilarion]], Archbishop of Sydney, Australia and New Zealand, Metropolitan and First Hierarch of [[ROCOR]].
*His Grace [[Irinej_(Dobrijevic)_of_Australia_and_New_Zealand|Irinej]], Bishop of Australia and New Zealand (Serbian Orthodox).
**His Grace [[George (Schaefer) of Canberra|George]], vicar bishop to Metropolitan Hilarion in Australia and New Zealand.
*His Grace [[Siluan (Mrakic) of Australia and New Zealand|Siluan]], Bishop of Australia and New Zealand (Serbian Orthodox).
*His Grace [[Mihail (Filimon) of Australia and New Zealand|Mihail]], Bishop of Australia and New Zealand (Romanian Orthodox)
*[[Archbishop]] [[Anthony (Medvedev) of San Francisco]], formerly bishop of Melbourne in the 1950s-1960s.
*Archbishop [[Gabriel (Chemodakov) of Montreal]], former Bishop of Brisbane and first Australian-born bishop.
*[[Bishop]] [[Nektarios (Kellis) of Madagascar]], former priest at the Holy Monastery of St Nektarios, Adelaide; then [[missionary]] to [[Madagascar]], and first bishop thereof.
*Bishop [[John (Bērziņš) of Caracas]], second Australian-born bishop.
*V. Rev. Fr [[Nicholas Shehadie]], first exarch in Australia of the [[Church of Antioch]].
*Rev. Fr [[Dimitri Tsakas]], Archdiocesan Vicar-General of the Fourth Archdiocesan District of [[List of parishes in Queensland|Queensland]] and New Guinea, [[Greek Orthodox Archdiocese of Australia]].
*Hmk. [[Dimitry (Obuhoff)]], founding [[superior]] of [[St. John the Baptist Skete (Kentlyn, New South Wales)|St John the Baptist Skete]].
*Igumen [[Dimitry (Obuhoff)]], founding [[superior]] of [[St. John the Baptist Skete (Kentlyn, New South Wales)|St John the Baptist Skete]].
*Hmk. [[Joachim (Ross)]], superior of St. John the Baptist Skete.
*Igumen [[Joachim (Ross)]], superior of St. John the Baptist Skete.
*Monk [[Guri (Demidov)]], hermit-monk at St. John the Baptist Skete.
*Other [[Clergy in the Antiochian Orthodox Archdiocese of Australia and New Zealand]], including three exarchs (Frs Malatius Hussney, Anthony Woolf and Nicolas Mansour), Fr Stephen Godley (co-author of ''The Eastern Orthodox in Australia'', Fr Nicholas Manovitch (first priest in New Zealand, served in Queensland) and two other parish priests (Frs John Shehadie and Malatius (Essam) Hussney).
*[http://www.rocor.org.au Russian Orthodox Diocese of Australia and New Zealand] (Official Website)
*[http://www.soc.org.au Serbian Orthodox Church in Australia and New Zealand] (Official Website)
*[http://dlibrary.acu.edu.au/digitaltheses/public/adt-acuvp09042006.85/02whole.pdf The Russian Orthodox Presence in Australia: The History of a Church told from recently opened archives and previously unpublished sources], by Fr. Michael Protopopov (PDF)
*[http://www.ukrainianorthodoxchurchaustralia.com Orthodox Church in Ukraine in Australia] (Official Website)
*[http://www.orthodox.net.au/en/orthodox-australia List and map of all Orthodox Parishes in Australia]
*[http://dlibrary.acu.edu.au/digitaltheses/public/adt-acuvp09042006.85/02whole.pdf The Russian Orthodox Presence in Australia: The History of a Church told from recently opened archives and previously unpublished sources], by Fr. [[Michael Protopopov]] (PDF)
*[http://researchonline.nd.edu.au/cgi/viewcontent.cgi?article=1014&context=arts_chapters Greek Orthodoxy in Australia], by Anastasios M. Tamis (PDF)
Latest revision as of 04:47, October 18, 2019
2 Canonical Jurisdictions
2.4 Previously in Australia
Canonical Jurisdictions
Serbian Orthodox Church - Metropolitanate of Australia and New Zealand
Consistory of the Ukrainian Orthodox Church in Australia and New Zealand (under Constantinople), with 10 parishes and missions in Melbourne, Geelong, Newborough, Sydney, Schofields, Canberra, Adelaide, Brisbane and Perth (in addition to one in Auckland, New Zealand).
Orthodox Church of Ukraine - Former 'Kyivan Patriarchate': Part of the Orthodox Church of Ukraine, with 5 parishes in Sydney, Newcastle, Adelaide and Brisbane. With the Decision of the Ecumenical Patriarchate of Constantinople 11/10/18 starting from Patriarch Philaret and Metropolitan Makary all anathemas, defrokments & excommunication were uplifted and all clergy under them restored to canonical status. On the 15/12/2018 the new head of the church Metropolitan Epiphanios was elected by the united Sobor of bishops assembly. Autocephaly and Tomos to the Ukrainian church was officially handed to the Metropolitan of Kyiv and all Ukraine Epiphanios on January 6th 2019 in Constantinople by the Ecumenical Patriarch.
Note: All of the below entities are not in communion with any of the mainstream Orthodox Churches. Entities are, where possible, sorted by size.
Macedonian Orthodox Diocese of Australia and New Zealand: As part of the Macedonian Orthodox Church.
Church of the Genuine Orthodox Christians of Greece - Parishes in Australia (Kallinikos): The current locum tenens of this entity is Bp Ambrose of Methone, who administers eight parishes (including parishes of the 'Free Serbian Orthodox Church'). This number includes is a 'metochion' mission under Metr. Photios of Demetrias.
Autocephalic Greek Orthodox Church of America and Australia: Formed out of a schism with the Greek Orthodox Archdiocese of Australia with the Greek Orthodox Community of South Australia (GOCSA). The parishes affiliated with the 'Greek Orthodox Communities of South Australia' (GOCSA) are in this church.
Russian True Orthodox Church - Diocese of Australia: Four parishes in Australia, headed by Archbishop Tikhon.
Russian Orthodox Church Abroad - Provisional Supreme Church Authority - Two parishes and one monastic community, headed by Metropolitan Agafangel.
Macedonian True Orthodox Diocese for Australia & New Zealand: Two parishes are in this group, which is affiliated with the True Orthodox Church in America (headed by Nicholas (Iuhoş)).
Russian Orthodox Church Abroad (the Diaspora District of the Russian Orthodox Church) - Diocese of Australia (ROCA - Diaspora District): includes two parishes under Archbishop Andronik.
Ukrainian Autocephalous Orthodox Church Abroad in Australia: part of the UAOC-Abroad (Lavrentios Synod), and with two bishops in Australia. [1]
Previously in Australia
Orthodox Church in America - Parishes in Australia.
Polish Orthodox Church in Australia.
Church of Jerusalem.
His Eminence Makarios, Archbishop of Australia (Greek Orthodox).
His Grace Ezekiel (Kefalas) of Dervis, auxiliary bishop to Archbishop Makarios in Melbourne, Victoria.
His Grace Iakovos (Tsigounis) of Miletoupolis, auxiliary bishop to Archbishop Makarios in Queensland.
His Eminence Basilios, Metropolitan Archbishop of Australia, New Zealand and the Philippines (Antiochian Orthodox).
His Eminence Hilarion, Archbishop of Sydney, Australia and New Zealand, Metropolitan and First Hierarch of ROCOR.
His Grace George, vicar bishop to Metropolitan Hilarion in Australia and New Zealand.
His Grace Siluan, Bishop of Australia and New Zealand (Serbian Orthodox).
Archbishop Gabriel (Chemodakov) of Montreal, former Bishop of Brisbane and first Australian-born bishop.
Bishop John (Bērziņš) of Caracas, second Australian-born bishop.
Archimandrite Stephanos (Pantanassiotis), former Vicar-General of the Greek Orthodox Archdiocese of Australia, founding abbot of the Holy Monastery of Pantanassa.
Archimandrite Themistocles (Adamopoulo), former lecturer at St Andrew's Greek Orthodox Theological College, then vice-dean of the Orthodox Patriarchal School in Kenya and now head of the Diocese of Sierra Leone.
Igumen Dimitry (Obuhoff), founding superior of St John the Baptist Skete.
Igumen Joachim (Ross), superior of St. John the Baptist Skete.
Monk Guri (Demidov), hermit-monk at St. John the Baptist Skete.
Orthodox Church in Ukraine in Australia (Official Website)
List and map of all Orthodox Parishes in Australia
Greek Orthodoxy in Australia, by Anastasios M. Tamis (PDF)
Retrieved from "https://en.orthodoxwiki.org/index.php?title=Orthodoxy_in_Australia&oldid=127043"


How are impressions about political candidates organized in memory? What is the nature of political group stereotypes? How do citizens make voting decisions? How do citizens formulate opinions about key issues and policies? The contributors to Political Judgment: Structure and Process reach answers to these questions that will substantially influence how the next generation of scholars working at the intersection of political science and psychology, and public opinion researchers more generally, goes about its work.
The editors have organized the book into two sections. The first chapters are concerned with the representation of various types of political information in memory (e.g. candidates, political groups, and attitudes). The final chapters are concerned with the dynamics of political information processing, all specifying in detail the cognitive processes that produce a political response, be it the evaluation of a political candidate, a vote choice, or articulation of an issue preference. In addition to an exploration of these important substantive questions, Political Judgment is unique in bringing together a whole array of new methodological techniques—including reaction times, computational modeling, and process tracing—which have the potential to alter the way that political scientists approach the research enterprise.
The contributors excel at making complex topics clear. Representatives of mainstream and more recent approaches coexist in this volume to present the reader with a good understanding of what political psychologists know about political information processing as a whole. On a broader level, the editors underscore the controversies illuminated by the work presented here as a way of identifying areas for future research.
Milton Lodge is Professor of Political Science and Kathleen M. McGraw is Associate Professor of Political Science and Psychology, State University of New York at Stony Brook. They are co-directors of the Laboratories for Political Research at Stony Brook.
". . . an excellent and welcome addition to the literature on information processing and political cognition. . . . [The] book provides one of the best available overviews of present research in the information processing approach to political cognition."
". . . Political Judgment not only represents state-of-the-art research in one domain of political psychology; it also encourages us to think about the nature of future research. Any book that can do that is a success."
"This is a very readable text that provides a good introduction to the study of voter decisionmaking in the field of political psychology. It is an excellent book for graduate students and academic libraries."
"For those of us who have watched the development of the 'Stony Brook school' of political psychology, this is an essential volume. . . . The volume makes an important contribution to the accumulation of knowledge about political-candidate evaluation and provides an excellent overview of the place of current research in cognitive psychology."
numerous charts, tables and graphs.


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Sanna Carapellotti, MS, CHt, is experienced, highly trained in the field of helping people change their lives. Known as a leader in deep-mind transformation, Sanna faciliates the change and healing clients seek. They resolve long-standing stresses and difficulties, such as childhood trauma, grief, abuse, relationship conflict, money issues, or worry and fear due to an anticipated event, such as, a surgery or performance.
These strategic processes work within the subconscious mind, revealing and discovering, then, the value of and solutions of the struggles.
Sanna has been in private practice since 1993, offering her clients individual sessions and classes. She is the creator of the popular HypnoDining® class and is a sought-after public speaker on eating psychology, imagery and healing, mother issues and stress management.
Prior to starting her own practice, Sanna was the director of four child abuse prevention programs and parenting project and was an adjunct professor of child development and psychology. Sanna had been a prevention therapist and a mental health therapist under the direction of PhD and medical doctors.
Sanna Carpellotti received her Master of Science degree from Duquesne University, School of Education and her Bachelor of Science degree from Franciscan University in Psychology.
She studied and trained under the leading experts in the field of mind-body change work, including Jean Achterberg, PhD, Candace Pert, PhD., Frank Lawliss, PhD, Sadie T. Driekurs (Carl Jung's protege), Mark Weisberg, PhD, David Quigley, William Horton, PsyD, Brian Grodin, Suzi Tucker, and Mark Wolynn, to name a few.
Sanna is a Hatha yoga and meditation Instructor through the Himalayan Institute: Center for Yoga, Meditation and Wellness. She teaches hatha and yin yoga classes and offers private sessions.
Practiced psychotherapy in community mental health centers and psychiatric hospitals under PhD and medical supervision.
Counseled pregnant teens, child abuse victims, and at-risk families in public school district, non-profit crisis stabilization unit and other community outreach programs.


ISPR's new clarification: Saving democracy or compromising national security?
Dawn Leaks notification: Is the PM side-stepping from real case?
Why DG ISPR's Tweet saves the Army?
Will the DAWN leaks Commission report find the actual 'Leak' ?
Where does Pakistan fit into Trump's World?


text:
Uncle and nephew arrested for kidnapping and abusing women at the same Utah home, 5 years apart
By: Adam Herbets
WEST JORDAN, Utah -- FOX 13 is learning more about a man in West Jordan who was arrested on suspicion of kidnapping and abusing a woman inside his home for 25 days.
Albert "Tony" Yazzie, 29, is not the first person in his family to be arrested for sexual abuse or kidnapping crimes at his home.
Officers arrested Tony's uncle, Patrick Yazzie, at the same home in 2014 on suspicion of kidnapping, raping, and abusing a woman. Patrick Yazzie was 49 years old at the time.
"We certainly have been over to that home a few times for different problems, and it's something that we're familiar with, unfortunately," said Sgt. J.C. Holt of the West Jordan Police Department. "We're seeing a pattern of behavior, and that is concerning to us."
Holt said both Patrick Yazzie and Tony Yazzie have had multiple cases involving the West Jordan Police Department, and investigators believe there have been multiple victims over the years. Each case is separated independently from one another.
Even in 2014, officers at the time were familiar with multiple callouts to the Yazzie residence for various alleged crimes.
"When she said the [suspect's] name, we were pretty familiar with it," said Officer Randy Anglesey in 2014.
Tony Yazzie is currently awaiting trial. He faces multiple abuse charges and is accused of preventing his victim from showering or using the bathroom.
Both Tony Yazzie and Patrick Yazzie were tazed when officers came to make respective arrests at the home.
"They have a strong disdain for us, they don't like us. We've been over there many times. They're generally not cooperative with us, but that's not uncommon," Holt said. "Some of the other neighbors that are in that neighborhood are familiar with us coming to the home, and I'm sure they're frustrated."
Family members at the house started yelling and screaming when FOX 13 went to the house seeking comment. Both the police and neighbors recommended we leave the area for our own safety.
It's unclear whether Patrick Yazzie still lives at the residence in 2019.


On September 8th 2009 Sig's third CD "Totem Pole" was released. In February 2009 Sig was a finalist in the Portland Songwriters Association "Best Performing Songwriter Competition". At the Gig Harbor Folk Festival Songwriting Competition, September 2006 Sig took second place with his song "If The Castle Burns" written for his wife Michele. That same month he was a finalist in the Portland Songwriters Association "Best Performing Songwriter of 2006 Competition". In July 2005, he completed his second solo album. Co-produced by Don "Fuzzy" Purcell, "Tangled In My Roots" featured some of the best musicians in the Pacific N.W., including Patrick Lamb, Orvil Ivie, Dan Wetzel, and Kristen Grainger of True North , "Tangled In My Roots" has received international attention & sales. Sig was also a finalist in the Mary Hill Winery Songwriter's Competition 2004. In the summer of 2003, he was headlining the Dasani acoustic stage at the Boise Riverfest in Boise Idaho. In 2002, Sig teamed with producer Julian Snow to release "Movies & Magazines". Though produced & mixed with a more "edgy" sound there was no disguising its "Hippiebilly" roots & it set Sig firmly on the Americana path.


0%60°31°Partly cloudy with a high of 60 °F (15.6 °C). Winds SSW at 6 mph (9.7 kph).Night - Partly cloudy with a 25% chance of precipitation. Winds variable at 2 to 7 mph (3.2 to 11.3 kph). The overnight low will be 39 °F (3.9 °C).
Today - Partly cloudy with a high of 60 °F (15.6 °C). Winds SSW at 6 mph (9.7 kph).
Tonight - Partly cloudy with a 25% chance of precipitation. Winds variable at 2 to 7 mph (3.2 to 11.3 kph). The overnight low will be 39 °F (3.9 °C).


Given I have family history from Ireland I'm super excited for this book. The cover is simple but I like that. It depends on how well the covers goes with the synopsis helps me depend if I want to read the book or not. This one is a 100% yes for me!
← Gah, writing the first pages of your novel!


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Posted in Game Reviews, New Games September 14, 2019
Kingmaker – Big Time Gaming's Latest Creation
One of the most exciting things about Big Time Gaming is that, whenever they release a new slot game, you never know what you're going to get. It could be a new feature that eventually becomes the latest trend or an entirely new mechanic that sets the tone for the entire iGaming industry. Triple Reaction, Megaways, Reel Adventure – the list of innovative ideas is quite extensive. Whatever your opinion of Big Time Gaming might be, you can't accuse the Australian juggernaut of taking their core audiences for granted, as this is the developer that constantly finds ways to evolve and make the gaming experience more dynamic.
The same can be said for their latest creation Kingmaker which is arguably a continuation of Holy Driver. While their gameplay is entirely different, these two titles share a couple of key characteristics. For instance, both games take you back to the past where queens and kings ruled the land, knights fought for honour, and dragons roared high in the sky. Also, they're both designed in a way to offer players a sense of progression by building up the intensity and tension throughout the gaming session.
Stunning Visuals
Despite the name, Kingmaker doesn't actually feature any queens, kings, princes, or even lowly peasants for that matter. Instead, you get a medieval kingdom surrounded by snow-capped mountains and beautiful countryside. The gameboard is located in the centre of the screen and resembles a royal banner. The game also features quite a few gems coloured in red, green and purple, sporting heraldry style images with snakes, dragons, and minotaurs. The reels on which the symbols appear are designed to look like stained glass, allowing you to see the full landscape in various tints as the symbols spin down the screen.
Instead of royalty on the reels, the Kingmaker slot features the usual low value 9 through A card symbols and four special gems – green, red, blue and, BTG's favourite, purple. The house of the dragon (purple) is the most rewarding symbol, and 2, 3, 4 or 5 of them appearing on a payline will give you up to 10x your stake. Also, there's the Wild symbol which appears on reels two, three, four, and five, and substitutes for all other symbols but the Scatter. The Scatter is a golden crown which is the highest paying symbol, with 5 of them paying 250x the bet.
Like most BTG creations, Kingmaker is powered by the popular Megaways engine which gives you a random number of paylines on each spin. Kingmaker comes with five reels, which is why you get a maximum of 16,807 ways to win, instead of the usual 117,648.
To learn more about symbols like scatters, wild symbols – head over to HitCasinoBonus Navigator, our own online slot glossary!
Kingmaker is a pretty straightforward game in terms of special features. The base game has great influence over the outcome of free spins. There is a gem multiplier feature that begins at 1x and gets a 1+ boost each time you land five of a kind gem combination. For example, if you were to form five of a kind across all five reels, the multiplier would increase from 1x to 2x, and so on. Also, there is the Wild symbol which appears on the reels two, three, four, and five, and replaces all the other symbols except for the Scatter.
It's all round up with the Free spins feature which is triggered when three, four or five spinning crowns simultaneously appear in the view, giving you a hefty win of 4, 20, or 250x your stake as well as 7,12, or 20 Free spins respectively. Once unlocked, the Free spins feature will transfer you into a treasure chamber. The combination of all the gems you've collected during the base game will now become your starting win multiplier. Any wins during the bonus feature will be multiplied and, if it's been a while since you've unlocked the feature, you could be looking at a massive amount.
Just like in the base game, five of a kind gemstones will boost your multiplier by one. Moreover, if more Scatters appear on the reels during the bonus feature, you will be awarded additional 7,12, or 20 Free spins. All in all, the game is highly volatile, giving you a chance to win up to 10,000x your stake in the Free spins game.
Betting Options and RTP
Being a fairly straightforward Megaways incarnation, the Kingmaker slot game has the potential to be both entertaining and rewarding. It's aimed to low-to mid-stakes gamblers, with betting stakes ranging from €0.20 to €100 per spin. Needless to say, there are various options in between these limits. The game comes with a generous 96% RTP and has medium to high volatility.
Read our comprehensive guide to learn all about RTP (Return to Player).
For what is a pretty straightforward slot with one bonus feature, we've found that the Kingmaker is a surprisingly enjoyable creation. Contrary to most other slot games, Kingmaker is a game where you don't want to activate the bonus feature too soon. There may not be any mystery symbols, cascading reels, or 100k+ ways to win, but what you do have is a solid slot with plenty of potential and the lucrative free spins mode which can pay off in a big way.
The low bonus frequency can be frustrating at times, and if you trigger the bonus too early, it can take a while before you trigger the bonus feature again. Be that as it may, it is well worth waiting for given that the bonus round guarantees you 17k ways to win on each spin. All in all, Kingmaker is a solid slot, albeit not as good as some other BTG's creations. But its gameplay, simplicity, and bonus system make it a highly entertaining and potentially lucrative game in our eyes.
Happy spinning – you will find Kingmaker on many online casinos, one of them is Casumo.
Big Time Gaming, Casino Slots, Kingmaker, Megaways, New Slots


Import only collection originally released in 1986 and long out-of-print in the US. This version features the track's 'You've Got a Friend', 'Will You Still Love Me Tomorrow', 'If Ever I See You Again' and 'Jesse' which do not appear on the Atlantic Records Best of due out in February. An elegant and legendary vocal superstar, four-time Grammy honoree Roberta Flack's unmistakable delivery wraps a timeless R&B sound with beautiful flourishes of jazz, pop, and soul. She first climbed to the top of the charts with her definitive version of 'First Time Ever I Saw Your Face' (1972's Grammy winner for Record of the Year). The very next year, 'Killing Me Softly with His Song', took the same prize, and also hit #1. This is a must-have collection that spotlights Flack's masterful song interpretation and rich emotional resonance. Warner. 2006.


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Q: Why in ConcurrentHashMap does JDK 8 introduce CounterCell to solve the problem of counting? The question is about java8.
Why does JDK 8 introduce CounterCell to solve the problem of counting rather than using CAS to increment baseCount simply or using AtomicInteter directly?
And to understand it really makes me feel depressed.... i can't figure out many  if-else block about what it means or handles. could you please give me some advice of reading and understanding it?
Thanks a lot.

A: Because in contended environments a LongAdder (that CounterCell is based on) - is faster. In general, if you want to understand how that is faster - you need to understand what AtomicInteger and what LongAdder do. And they handle things differently when a single CAS fails.

redpajama_set_name: RedPajamaStackExchange


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Obama schedule for Costa Rica visit is set
L. Arias April 26, 2013 April 26, 2013
In addition to his participation in the summit of presidents of the Central American Integration System (SICA) on May 3, U.S. President Barack Obama will join Costa Rican President Laura Chinchilla in an event on Saturday with businessmen from the region, organized by the INCAE Business School and the Inter-American Development Bank.
Communications Minister Francisco Chacón said that Obama and the Central American presidents will arrive in the country on the afternoon of May 3. The Air Force One will land at 2:05 pm.
Chinchilla and members of her Cabinet will then hold a bilateral meeting with the U.S. delegation at the Foreign Ministry, known as the Casa Amarilla, in downtown San José at 3 pm. They will then hold a press conference.
The SICA summit will take place in the late afternoon at the Culture Ministry (CENAC). The presidents will then meet for a working dinner.
Friday will be a day off for public employees in seven cantons in three provinces, as Transit Police will block off many routes that the presidents will use to attend the various events.
In Alajuela, public workers will have a day off in the Central canton, and in Heredia in the canton of Belén. In the capital, the day off applies for bureaucrats at public offices in the Central, Escazú (west), Montes de Oca (east), Goicoechea (north) and Curridabat (east) cantons.
Chacón said it is still unknown whether a delegation of businessmen or commerce authorities of his Cabinet will accompany Obama.
L. Arias
Reporter | The Tico Times | http://www.google.com/+LArias
View all posts by L. Arias
Talks with Obama to include hydrogen from Costa Rica and U.S. natural gas
U.S. supports clean energy initiatives in Costa Rica


Official Website of Jeremy Camp. Jeremy Camp's 9 albums have garnered 5 RIAA Gold and 1 RIAA Platinum awards, sold over million, Billboard #2 artist of. Jeremy Thomas Camp (born January 12, ) is an American contemporary Christian music singer and songwriter from Lafayette, Indiana. Camp has released Jeremy Camp discography - Stay - Jeremy Camp Live - Adrienne Camp. BIG NEWS! Jeremy Camp will be joining TobyMac and Jordan Feliz on Hits Deep Tour ' The FAN SALE will start September 28 at 10AM and end September.
The latest Tweets from Jeremy Camp (@jeremycamp). Follower of Jesus, husband, father, recording artist. New album out NOW! thegreenharvestco.com Jeremy Camp's official YouTube channel. Subscribe and get the latest music, videos, and blog updates from the road. 21 Sep - 4 min - Uploaded by JeremyCampVEVO Jeremy Camp - Official Music Video for "Storm" from the album THE ANSWER, out now! Subscribe.
29 Jun - 3 min - Uploaded by JeremyCampVEVO Jeremy Camp - Official Music Video for "Word Of Life" from the album THE ANSWER, out now. 15 Mar - 3 min - Uploaded by JeremyCampVEVO Jeremy Camp - Official Acoustic Video for "The Answer" from the album THE ANSWER, out now. Jeremy Camp. "I can tell you when you see the names of Jesus, which are all throughout the Bible, it says that He's our refuge, He's our comfort, He's our.


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Defense Agency raided over susp
Public prosecutors remove documents from the Defense Agency in downtown Tokyo after raiding it Monday Sept. 14 on suspicion that senior agency officials systematically destroyed certain records to cover up a procurement scandal. Investigators also raided the homes of several senior agency officials during the day.
#day
#prosecutors
#homes
#procurement
#downtown
#documents
#Sept.
#Defense
#officials
#suspicion
#records
#Monday
Casualties feared as blast, gunshots heard in Kabul
STORY: Casualties feared as blast, gunshots heard in Kabul DATELINE: Dec. 13, 2022 LENGTH: 00:00:38 LOCATION: Kabul CATEGORY: SOCIETY SHOTLIST: 1. various of the blast and gunshots site in Kabul STORYLINE: Casualties were feared as a blast and ensuing gunshots were heard in downtown Kabul, capital of Afghanistan, on Monday. The explosion, according to eyewitnesses, took place near a Chinese guesthouse. The blast was followed by gunshots, eyewitnesses said, adding the building caught fire and smoke was billowing from the guesthouse. The Chinese Embassy in Afghanistan said it was closely monitoring the situation and taking relevant actions. Afghan officials have yet to make comment on the incident. Xinhua News Agency correspondents reporting from Kabul. (XHTV)
UN chief calls for all-out efforts to eliminate nuclear threat
STORY: UN chief calls for all-out efforts to eliminate nuclear threat DATELINE: Sept. 27, 2022 LENGTH: 00:01:30 LOCATION: UN Headquarters CATEGORY: POLITICS SHOTLIST: 1. various of Trusteeship Council Chamber 2. various of UN Secretary-General Antonio Guterres speaking 3. SOUNDBITE 1 (English): ANTONIO GUTERRES, UN Secretary-General 4. various of Trusteeship Council Chamber 5. SOUNDBITE 2 (English): ANTONIO GUTERRES, UN Secretary-General 6. various of Trusteeship Council Chamber 7. SOUNDBITE 3 (English): ANTONIO GUTERRES, UN Secretary-General STORYLINE: UN Secretary-General Antonio Guterres on Monday called for the use of every means to eliminate the nuclear threat. Guterres made the appeal at a UN General Assembly high-level meeting to commemorate and promote the International Day for the Total Elimination of Nuclear Weapons, which falls on Sept. 26. SOUNDBITE 1 (English): ANTONIO GUTERRES, UN Secretary-General "We come together on this international day to speak with one voice. To stand in defense of o
Hindu festival of Navaratri celebrated in India
STORY: Hindu festival of Navaratri celebrated in India DATELINE: Sept. 27, 2022 LENGTH: 00:02:17 LOCATION: MUMBAI, India CATEGORY: SOCIETY/CULTURE SHOTLIST: 1. various of people preparing goddess, buying flowers, and dancing on the street STORYLINE: Navaratri, an important Hindu festival in India, began on Monday. The nine-day-long festival is observed in honor of Mother Goddess Durga. Devotees believe that one can get good fortune and luck as the goddess governs the moon. During the festival, devotees put on traditional dresses and dance with folk music in the evening. Xinhua News Agency correspondents reporting from Mumbai, India. (XHTV)
Death toll from Russian school shooting climbs to 13
STORY: Death toll from Russian school shooting climbs to 13 DATELINE: Sept. 26, 2022 LENGTH: 00:00:51 LOCATION: Moscow CATEGORY: OTHERS SHOTLIST: 1. various of rescuers saving the injured in the school STORYLINE: At least 13 people were killed, including seven children, in a shooting at a school in the Russian city of Izhevsk on Monday, TASS news agency reported, citing the Russian Investigative Committee. According to the committee, 14 children and seven adults were injured in the attack at the No. 88 school located near the city administration building of Izhevsk, the capital city of western Russia's Udmurt Republic. It was reported earlier that nine people were killed and about 20 others wounded in the shooting. The shooter has committed suicide and his body has been found, the committee said, adding that he was wearing a black T-shirt with Nazi symbols and a balaclava, and his identity remains unclear as he had no documents with him. The school has 982 students and 80 teachers, and they
Tunisia detains former PM for suspicions of sending jihadists to Syria
STORY: Tunisia detains former PM for suspicions of sending jihadists to Syria DATELINE: Sept. 21, 2022 LENGTH: 00:01:49 LOCATION: Tunis CATEGORY: POLITICS SHOTLIST: 1. various of media taking photos around the car STORYLINE: Tunisia's prosecution service on Tuesday detained Ali Larayedh, a former prime minister, on his suspicion of sending jihadists to Syria. Prosecutors decided to detain Larayedh, also vice-president of the Ennahdha Party after he was questioned for hours by investigators from the Interior Ministry for his suspicion of sending jihadists to Syria, Larayedh's lawyer Samir Dilou said in a statement. Larayedh, who was prime minister from 2013 to 2014, will appear before a judge at the Judicial Center for Combating Terrorism (POLE) in the capital Tunis on Wednesday, Dilou added. A court hearing has also been scheduled for Rachid Ghannouchi, leader of the Ennahdha party and the speaker of the dissolved parliament in the same case, according to the lawyer. Ennahdha, also known as the Renaiss
Afghan health ministry launches anti-polio vaccination campaign
STORY: Afghan health ministry launches anti-polio vaccination campaign DATELINE: Sept. 20, 2022 LENGTH: 00:01:29 LOCATION: Kabul CATEGORY: HEALTH SHOTLIST: 1. various of health workers giving anti-polio vaccines to children STORYLINE: The Ministry of Public Health of Afghanistan's Taliban-run caretaker government initiated a nationwide four-day vaccination campaign against polio on Monday. "The four-day vaccination campaign covers 9.9 million children under 5 in the country's 34 provinces," the ministry said in a statement. Aimed at eradicating the crippling disease in the country, the immunization campaign has been supported by the World Health Organization (WHO) and the United Nations Children's Fund (UNICEF) over the past several years. So far this year, two polio cases have been detected in Afghanistan. Xinhua News Agency correspondents reporting from Kabul. (XHTV)
7th China-Eurasia Expo kicks off in China's Xinjiang
STORY: 7th China-Eurasia Expo kicks off in China's Xinjiang DATELINE: Sept. 19, 2022 LENGTH: 0:01:16 LOCATION: URUMQI, China CATEGORY: SOCIETY SHOTLIST: 1. various of the 7th China-Eurasia Expo 2. STANDUP (English): SHAO YIBO, Xinhua correspondent STORYLINE: STANDUP (English): SHAO YIBO, Xinhua correspondent "The 7th China-Eurasia Expo opened on Monday in Urumqi, the capital of China's Xinjiang. This is the first time that the expo has been held both online and offline." According to the organizers, during the four-day expo, about 3,600 enterprises from 32 countries and regions will attend its online events. Meanwhile, over 800 domestic and international enterprises are showcasing their products offline at Xinjiang International Conference and Exhibition Center. The exhibits cover a broad range of fields, including cutting-edge equipment, agricultural produce, machinery, energy, tourism and sports. Meanwhile, high-level government officials, scholars, and business leaders will also join in a series
Six injured in gunfight in Istanbul
STORY: Six injured in gunfight in Istanbul DATELINE: Sept. 13, 2022 LENGTH: 00:01:15 LOCATION: ISTANBUL, Türkiye CATEGORY: SOCIETY SHOTLIST: 1. shots of armed clash between the two groups, with people shooting each other in a restaurant in Istanbul, Türkiye (security camera) 2. footages of people fleeing in fear of gunfire in Istanbul, Türkiye (amateur camera) 3. footages of people gathering around the shopping mall where the gunfight took place in Istanbul, Türkiye (ihlas news agency) STORYLINE: A gunfight in a shopping mall left six people wounded on late Sunday in Istanbul's Sariyer district, local media reported on Monday. "After the gunfight incident that broke out between two groups with a prior history of animosity, a total of six citizens, namely five foreign individuals and one Turkish citizen, were transferred to nearby hospitals for treatment," said local officials in a statement. One person among the wounded was in critical condition. The suspects were reportedly still on the loose, while
Free, safe food provided at quake relief shelters in China's Sichuan
STORY: Free, safe food provided at quake relief shelters in China's Sichuan DATELINE: Sept. 9, 2022 LENGTH: 00:00:33 LOCATION: CHENGDU, China CATEGORY: SOCIETY SHOTLIST: various of people working to provide meals for locals and rescuers STORYLINE: Free and safe food has been provided at quake relief shelters in Shimian County, southwest China's Sichuan Province. A 6.8-magnitude earthquake jolted Sichuan on Monday, and Shimian County in Ya'an City was one of the hardest-hit areas. Over 30 villagers in Wajiao Village in Shimian have volunteered to cook three meals a day for affected residents and rescuers in a temporary shelter. More than 100 food safety supervisors have been assigned to quake relief shelters in the county to guarantee safe food is provided. Xinhua News Agency correspondents reporting from Chengdu, China. (XHTV)
Defense and Security 2022 exhibition opens in Thailand
STORY: Defense and Security 2022 exhibition opens in Thailand DATELINE: Aug. 30, 2022 LENGTH: 00:00:37 LOCATION: Bangkok CATEGORY: MILITARY SHOTLIST: 1. various of the exhibition STORYLINE: The Defense and Security 2022 exhibition kicked off in Bangkok on Monday. The four-day exhibition, with a theme of "The Power of Partnership," attracted more than 300 companies from over 30 countries and regions to showcase their equipment and technologies. The exhibition is a biennial event and serves as an important platform for defense and internal security exhibition, exchanges and cooperation in the region. According to the exhibition organizer, countries including China, Thailand, the United States and Singapore have set up national pavilions at this year's event. Xinhua News Agency correspondents reporting from Bangkok. (XHTV)


Nothing defines comfort food for a weeknight dinner than the simple and most flavorful Chicken Parmesan.
For those of you who are born and raised here in the United States, there is nothing new about this comfort food. But for someone like AJ and me who came to this country in our 20s to start a new life, this Chicken Parmesan as an everyday comfort meal is something very new. To us, comfort food traditionally meant what our moms (or dads) made for us when we were growing up, what we turn to when we need that little pick me up. Over time, we have created new comfort foods for our life together and I think this Chicken Parmesan has soon become on – for AJ and the kiddo. I make a quick version of eggplant parmesan for me.
Likes I said, comfort food can be what you ate and what comforted you when you grew up. Sometimes, you see someone else enjoying a little something different as a comfort food for them and in some way, I don't know how, it makes you feel all warm and fuzzy inside and you feel comforted with it too.
I always saw on television and in movies, where a chicken parmesan and a pot roast, seems to be the thing that moms made for their kids when they came back home or was implied as a comforting family meal. When you hear that over and over again, you cannot help but try this out to see what is so comforting about it.
Well seasoned chicken breasts, breaded and shallow fried along with everyone's favorite spaghetti and marinara sauce. What can be more comforting than this?! ( The little Tam Brahm girl voice inside me is shouting "curd rice") But you know what I mean. This defines what the New Comfort Food is – comfort food that is comforting to you but made with as much minimal, fresh, local ingredients as possible.
Today, I bring you this recipe for Chicken Parmesan that is made to be a New Comfort Food, knowing that the chicken used in this is very local to you here in the Pacific Northwest Region. Foster Farms Simple Raised Chicken is all about fresh chicken that are 100% vegetarian fed and there never is any antibiotics or hormones used! Now, that is so very important to me and it should be to you too! And there's more. It is also fresh all natural chicken that is American Humane Certified. That is a huge win win in my books. Not only am I safe and secure in the knowledge that I am feeding my family something that is good for them but also that the birds are humanely treated!
Excited to know more about Foster Farms Simple Raised Chicken and what else you can make for a quick dinner with them? follow this link to get access to many many more delicious comfort food recipes!
Cut each chicken breast into half, such that you are thinning the thickness of the chicken breast. Place each half over a sheet of cling wrap, cover with cling wrap and beat with a kitchen mallet to flatten it to roughly 1/4 inch thickness. Season both sides with salt and pepper and keep aside for 10 mins.
In a shallow bowl, beat the egg and keep aside. In another shallow bowl, mix the parmesan cheese, bread crumbs and Italian seasoning together.
Heat oil over medium heat in a skillet. Place a flattened chicken breast in the bowl with the egg and cover both sides with the beaten egg. Place it on the cheese / bread crumb mixture and coat with the mixture. Repeat with the other chicken breasts.
Place the chicken breasts in the heated skillet. Cook each side for 10 mins or so, until crispy and golden. Cut a small piece to make sure it is cooked.
Top your favorite whole grain spaghetti with the crispy chicken parmesan and top with your favorite marinara sauce. Garnish with minced parsley.