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La tossilaggine alpina (nome scientifico Homogyne alpina (L.) Cass., 1821) è una specie di pianta angiosperma dicotiledone della famiglia delle Asteraceae (sottofamiglia Asteroideae).

Etimologia
Il nome del genere (Homogyne = simile a femmina) è stato attribuito dal botanico e naturalista francese Alexandre Henri Gabriel de Cassini (1781 – 1832) in una pubblicazione del 1816 e indica la grande somiglianza (soprattutto nello stilo), nei capolini di queste piante, tra i fiori femminili periferici e quelli ermafroditi centrali. L'epiteto specifico (alpina) fa riferimento agli areali tipici di questa specie.

Il binomio scientifico attualmente accettato (Homogyne alpina) è stato proposto prima dal biologo e scrittore svedese Carolus Linnaeus (Rashult, 23 maggio 1707 – Uppsala, 10 gennaio 1778) e quindi perfezionato dal botanico Cassini nella pubblicazione "Dictionnaire des Sciences Naturelles, dans lequel on traite méthodiquement des différens êtres de la nature, considérés soit en eux-mêmes, d'aprés l'état actuel de nos connoissances, soit relativement à l'utilité quén peuvent retirer la médecine, l'agriculture, le commerce et les arts. Strasbourg. Edition 2" (Dict. Sci. Nat., ed. 2. [F. Cuvier] 21: 412) del 1821.

Descrizione

Habitus.  Le specie di questo genere hanno un habitus di tipo erbaceo perenne con altezze minime (da 10 a 30 cm). La forma biologica del genere è emicriptofita rosulata (H ros); ossia sono piante perenni, con gemme svernanti al livello del suolo e protette dalla lettiera o dalla neve, con le foglie disposte a formare una rosetta basale.

Radici. Le radici sono secondarie da rizoma.

Fusto.
 Parte ipogea: la parte sotterranea consiste in un rizoma sottile e strisciante.
 Parte epigea: il fusto (un unico stelo che porta generalmente un solo fiore)  è eretto-ascendente, semplice e fioccoso-lanoso nella parte apicale.  La superficie del fusto nella parte basale è arrossata.

Foglie. Le foglie sono di due tipi: basali e caulinari a disposizione alterna. Lo sviluppo delle foglie è contemporaneo alla fioritura.
 Foglie basali: le foglie radicali sono coriacee e rugose ma quasi brillanti nel colore verde intenso di entrambe le pagine. La superficie è glabra, sono inoltre pubescenti lungo le nervature, mentre il bordo sembra essere vagamente poligonale appena dentato-crenato (11 - 19 dentelli ottusi); sulla pagina inferiore sono presenti dei peli ghiandolari. La forma della lamina in genere è largamente cordata o reniforme con una notevole insenatura al centro della base, ossia all'inserimento del picciolo. Queste foglie sono raccolte in rosette basali alla base dello scapo fiorale e appaiono insieme alla fioritura (contrariamente alle specie di altri generi vicini come Tussilago e Petasites le cui foglie si fanno vedere a fioritura finita). Lunghezza del picciolo 2 – 3 cm. Diametro della lamina 15 – 22 mm.
 Foglie cauline: il fusto possiede due-tre brevi brattee (o foglie squamiformi) distanziate una dall'altra. Dimensione delle brattee fogliari : larghezza 2 mm; lunghezza 4 mm.

Infiorescenza. L'infiorescenza è formata da un unico capolino (raramente due) lungamente peduncolato. La struttura del capolino è quella tipica delle Asteraceae: un peduncolo sorregge un involucro cilindrico composto da diverse brattee lineari, ma non uguali fra di loro e disposte su un unico rango, eventualmente rinforzate da altre minori, che fanno da protezione al ricettacolo nudo (senza pagliette) sul quale s'inseriscono due tipi di fiori: i fiori femminili, quelli esterni ligulati (assenti in questa specie; in realtà alla periferia sono presenti dei fiori femminili, ma sono sempre del tipo tubuloso ma più filiformi), e i fiori ermafroditi quelli centrali tubulosi. Il colore dell'capolino è porpora. Dimensione dell'capolino: larghezza 5 – 7 mm; lunghezza 8 – 12 mm. Larghezza del capolino : 8 – 15 mm.

Fiori.  I fiori sono tetra-ciclici (formati cioè da 4 verticilli: calice – corolla – androceo – gineceo) e pentameri (calice e corolla formati da 5 elementi). Sono inoltre ermafroditi, più precisamente i fiori del raggio (quelli ligulati e zigomorfi) sono femminili; in realtà, nelle specie di questo genere alla periferia sono presenti dei fiori femminili, ma sono sempre del tipo tubuloso ma più filiformi; mentre quelli del disco centrale (tubulosi e actinomorfi) sono bisessuali ("perfetti").

 Formula fiorale:
 */x K , [C (5), A (5)], G 2 (infero), achenio

 Calice: i sepali del calice sono ridotti ad una coroncina di squame.

 Corolla: nella parte inferiore i petali della corolla sono saldati insieme e formano un tubo. In particolare le corolle dei fiori del disco centrale (tubulosi) terminano con delle fauci dilatate a raggiera con cinque brevi lobi più o meno patenti. Tutti i fiori sono profondamente divisi. Il colore delle corolle è bianco o rosa o bruno-porporino.

 Androceo: gli stami sono 5 con dei filamenti liberi. La parte basale del collare dei filamenti può essere dilatata. Le antere invece sono saldate fra di loro e formano un manicotto che circonda lo stilo. Le antere sono senza coda ("ecaudate") e alla base sono ottuse. La struttura delle antere è di tipo tetrasporangiato, raramente sono bisporangiate. Il tessuto endoteciale è radiale o polarizzato. Il polline è tricolporato (tipo "helianthoid").

 Gineceo: lo stilo è biforcato con due stigmi nella parte apicale (le due estremità sono arcuate) e ben sporgente dal tubo corollino. La forma degli stigmi varia da subtroncata a ottusa; possono essere penicillate. L'apice degli stimmi possono essere arrossati. Le superfici stigmatiche sono continue.  L'ovario è infero uniloculare formato da 2 carpelli. Sporgenza dello stilo dall'apice della corolla: 1 mm. Lunghezza degli stimmi filiformi: 0,6 – 1 mm.

 Antesi: da maggio a luglio.

Frutti. I frutti sono degli acheni con pappo. La forma degli acheni è sub-cilindrica; la superficie è percorsa da 5 - 10 coste longitudinali e può essere glabra o talvolta pubescente. Non sempre il carpoforo è distinguibile. Il pappo è formato da numerose setole snelle, biancastre (peli semplici); possono essere sia persistenti che caduche; possono inoltre essere connate alla base. Dimensione dell'achenio: 4 - 5 mm.

Biologia
Impollinazione: l'impollinazione avviene tramite insetti (impollinazione entomogama tramite farfalle diurne e notturne).
Riproduzione: la fecondazione avviene fondamentalmente tramite l'impollinazione dei fiori (vedi sopra).
Dispersione: i semi (gli acheni) cadendo a terra sono successivamente dispersi soprattutto da insetti tipo formiche (disseminazione mirmecoria). In questo tipo di piante avviene anche un altro tipo di dispersione: zoocoria. Infatti gli uncini delle brattee dell'involucro (se presenti) si agganciano ai peli degli animali di passaggio disperdendo così anche su lunghe distanze i semi della pianta. Inoltre per merito del pappo il vento può trasportare i semi anche a distanza di alcuni chilometri (disseminazione anemocora).

Distribuzione e habitat

Geoelemento: il tipo corologico (area di origine) è   Orofita – Centro Europeo.

Distribuzione: in Italia questa specie è presente sulle Alpi e sugli Appennini settentrionali. Sui rilievi europei si trova nelle seguenti aree: Foresta Nera, Pirenei, Massiccio Centrale, Massiccio del Giura, Carpazi e Monti Balcani.

Habitat: l'habitat tipico per queste piante sono i boschi, i cespuglieti subalpini, le brughiere a rododendri e i nardeti (associazione con piante della specie Nardus stricta); ma anche le praterie rase alpine e subalpine, le pinete e gineprai. Il substrato preferito è sia calcareo che siliceo con pH neutro, bassi valori nutrizionali del terreno con umidità media.

Distribuzione altitudinale: sui rilievi queste piante si possono trovare da 800 fino a 2.200  (minimo 250  nei Friuli - massimo 3.250  a Gressoney); frequentano quindi normalmente i seguenti piani vegetazionali : subalpino  e alpino.

Fitosociologia

Areale alpino
Dal punto di vista fitosociologico alpino la specie di questa scheda appartiene alla seguente comunità vegetale:
 Formazione: delle comunità forestali
 Classe: Vaccinio-Piceetea excelsae
 Ordine: Piceetalia excelsae

Areale italiano
Per l'areale completo italiano la specie di questa voce appartiene alla seguente comunità vegetale:
 Macrotipologia: vegetazione delle praterie.
 Classe: Molinio-Arrhenatheretea Tüxen, 1937
 Ordine: Trifolio repentis-phleetalia pratensis Passarge, 1969
 Alleanza: Poion alpinae Games ex Oberdorfer, 1950

Descrizione: l'alleanza Poion alpinae è relativa alle comunità di pascoli rasi pingui. La regolare presenza di bovini predispone la fertilità dei suoli e la relativa ricchezza di nutrienti. I piani alpini interessati sono da quello altomontano (al contatto con le vallette nivali) a quello subalpino in ambienti freschi, pianeggianti o poco acclivi. Questa alleanza è ovunque distribuita sulle Alpi.

Specie presenti nell'associazione: Poa alpina, Deschampsia cespitosa, Phleum alpinum subsp. rhaeticum, Ranunculus acris, Potentilla erecta, Carduus carlinaefolius, Trifolium repens, Trifolium pratense subsp. nivale, Trifolium badium, Lotus corniculatus, Achillea millefolium, Luzula multiflora, Primula elatior, Crepis aurea, Agrostis tenuis, Festuca nigrescens, Alchemilla vulgaris, Leontodon hispidus, Leontodon helveticus, Carum carvi, Veratrum album subsp. lobelianum, Phyteuma orbiculare, Pimpinella major subsp. rubra, Horminum pyrenaicum, Anthyllis alpestris, Crepis aurea, Ligusticum mutellina, Phleum alpinum subsp. rhaeticum, Poa alpina, Poa supina, Cerastium cerastioides, Sagina saginoides, Trifolium badium, Trifolium thalii, Euphrasia minima, Homogyne alpina, Ranunculus montanus, Veronica serpyllifolia, Plantago alpina

Altre alleanze per questa specie sono:
 Piceion excelsae
 Erico-Pinion mugo

Sistematica
La famiglia di appartenenza di questa voce (Asteraceae o Compositae, nomen conservandum) probabilmente originaria del Sud America, è la più numerosa del mondo vegetale, comprende oltre 23.000 specie distribuite su 1.535 generi, oppure 22.750 specie e 1.530 generi secondo altre fonti (una delle checklist più aggiornata elenca fino a 1.679 generi). La famiglia attualmente (2021) è divisa in 16 sottofamiglie; la sottofamiglia Asteroideae è una di queste e rappresenta l'evoluzione più recente di tutta la famiglia.

Filogenesi
Il genere di questa voce appartiene alla sottotribù Tussilagininae della tribù Senecioneae (una delle 21 tribù della sottofamiglia Asteroideae). La sottotribù descritta in tempi moderni da Bremer (1994), dopo le analisi di tipo filogenetico sul DNA del plastidio (Pelser et al., 2007) è risultata parafiletica con le sottotribù Othonninae e Brachyglottidinae annidiate al suo interno. Attualmente con questa nuova circoscrizione la sottotribù Tussilagininae s.s. risulta suddivisa in quattro subcladi.

Le "Tossilaggine", tradizionalmente, fanno parte della sottofamiglia delle "Tubiflore" (o attualmente Asteroideae); sottofamiglia caratterizzata dall'avere capolini con fiori tubulosi al centro ed eventualmente fiori ligulati alla periferia, brattee dell'involucro ben sviluppate e frutti con pappo biancastro e morbido. Il genere di questa voce appartiene a un subclade abbastanza ben supportato comprendente i generi Endocellion, Homogyne, Petasites e Tussilago. Questi generi prediligono climi temperato/boreali in areali prevalentemente settentrionali e con una distribuzione eurasiatica con un unico rappresentante nel Nord America, vale a dire il polimorfo Petasites frigidus.

La specie  H. alpina è individuata dai seguenti caratteri:
 la faccia inferiore delle foglie è colorata di verde chiaro e ricoperta da peli ghiandolari;
 il contorno delle foglie è continuo con i bordi dentellati (11 - 19 dentelli ottusi).

Il numero cromosomico della specie è 2n = 120.

Variabilità
Per questa specie sono riconosciute 2 entità intraspecifiche:
 Homogyne alpina subsp. alpina (è la stirpe principale descritta in questa voce).
 Homogyne alpina subsp. cantabrica (Losa & P.Monts.) Rivas Mart., T.E.Díaz, Fern.Prieto, Loidi & Penas, 2002 - Distribuzione: Spagna.

Sinonimi
Sono elencati alcuni sinonimi per questa entità:
 Homogyne montana C.F.Frölich, 1855
 Tussilago alpina  L., 1753

Specie simili
Le specie del genere Homogyne sono piante uniche, e normalmente poco confondibili con altre specie che vivono gli stessi habitat. Una certa somiglianza potrebbe essere riscontrabile con le specie del genere Petasites; i capolini in effetti sono molto simili ma con una grande differenza: l'infiorescenza dei Petasites è dotata di molti capolini, mentre l'infiorescenza della pianta di questa scheda generalmente ha un solo capolino.

Più facile è invece la confusione con altre specie dello stesso genere:
 Homogyne alpina (L.) Cass. - Tossilaggine alpina: si differenzia per le foglie basali a contorno intero e con bordi dentellati; inoltre la parte inferiore delle foglie è colorata di verde chiaro con peli ghiandolari.
 Homogyne discolor (Jacq.) Cass. - Tossilaggine bianca: si differenzia in quanto sia il fusto (almeno nella parte alta) che la pagina inferiore delle foglie è bianco-tomentoso; il contorno delle foglie è più o meno intero.
 Homogyne sylvestris (Scop.) Cass. - Tossilaggine illirica: si differenzia per le dimensioni maggiori e per l'insenatura della parte basale-centro delle foglie (profonda fino a ¼ della lamina).

Galleria d'immagini

Note

Bibliografia

Altri progetti

Collegamenti esterni
  Homogyne  Royal Botanic Gardens KEW - Database

  Homogyne alpina Flora delle Alpi Marittime Database
  Homogyne alpina Catalogazione floristica - Università di Udine
  Homogyne alpina Flora Italiana - Schede di botanica
 Homogyne alpina IPNI Database
  Homogyne alpina Tropicos Database
  Homogyne alpina ZipcodeZoo Database

Asteroideae
Taxa classificati da Linneo
Taxa classificati da Alexandre Henri Gabriel de Cassini


Topic 47 explores the definition and applicability of the various values that are encountered in evaluating M&A opportunities.
Acquisition premiums paid in deals generally result in total consideration amounts approaching buyer's investment value and generally include the effect of control premiums.
The negotiation process will determine how much of the expected integration, tax, platform, and synergy values of a particular buyer are shared with the seller.
The control premium reflected in a control value is not necessarily equal to an acquisition premium.
Such value may or may not be expressed after discounts for lack of marketability (see Topic 48).


text:
Syracuse v. Georgetown: Rivalry Transcends Superstars
By Sean Keeley@SeanKeeleyIsMe Feb 8, 2011, 5:19pm EST
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Did you think I wasn't going to use this photo at some point? via YouTube.
There was a time in the not-too-distant past when UConn, not Georgetown, was our rival. You can thank or blame Craig Esherick I suppose, depending on how you feel about it. Even if you personally disagree, you can't argue with the perception.
We did our best to keep the norm. When we beat an unranked Georgetown in the late 90's, we stormed the court just to let them know we still cared.
Now? Things are back to where they should be. We won the regular-season battle last year but the Hoyas re-asserted themselves in the Big East Tournament. We're officially back in "throw out the records" mode. Though to be honest, you probably don't want to throw those records out, they're both pretty good. Which only makes it better.
The rivalry needs both teams to be this good, especially in a season where both teams, the conference and college basketball at-large lack superstars to light up the marquee.
In an earlier game, No. 11 Georgetown (18-5) is at No. 12 Syracuse (20-4). They are two of the better teams in the country's most dominant conference, the Big East. But last year at this time Syracuse's Wesley Johnson and Georgetown's Greg Monroe were on their way to becoming lottery picks in the N.B.A. draft. This year neither team has a talent like those. And it's a backhanded compliment to the league's depth that it could land up to 11 teams in the N.C.A.A. tournament with only one player — Connecticut's Kemba Walker — projected as a sure-fire first-round N.B.A. draft pick.
Th NBA is the land of superstars, college basketball is all about the teams.A year ago,everybody wanted to beat the Cleveland Cavs. Now? No one cares (which is a shame because it's so easy to do). But college basketball remains constant regardless of stars, record or rank. The truth is, Syracuse vs. Georgetown doesn't need stars (though to be fair Austin Freeman and Rick Jackson are no slouches). It needs a group of guys wearing orange and a group of guys wearing blue or gray or whatever Georgetown is doing these days. That's it.
Syracuse-Georgetown is also about moments. Many of those moments involve superstars but ultimately the moments are bigger than any one player. I'm sure you've made a mental note in your head of your favorite with the hope that we'll make one more Wednesday.
Villanova's become a big game due to the whole attendance issue. UConn is always an important game. USF is...well, forget about them. But I don't think you can argue any of them are as big to Cuse fans as Georgetown. We don't just create Haiku hashtags for anyone. It takes a lot to motivate us to hate so willingly these days and yet, it comes so naturally with the Hoyas. I'm sure they'd take it as a compliment.

redpajama_set_name: RedPajamaCommonCrawl


Wrightspeed and The Ratto Group announce their partnership in converting North Bay garbage and recycling vehicles from clean diesel to electric drive.
The Route HD can run CNG, LNG, diesel, or landfill gases.
The route HD was engineered for the refuse and recycling truck application, where it can reduce fuel spend by $35k per year and dramatically reduce noise pollution.
Wrightspeed is passionate about designing and delivering products that really work. Started by one of Tesla Motor's co-founders and headquartered in Silicon Valley, Wrightspeed uses electric drive together with an on board turbine generator for exceptional efficiency, optimal performance, and unlimited range. Built on a tradition of quality systems engineering, Wrightspeed's powertrains are the next step in the evolution of vehicle propulsion.


These are the organizations — unions — that reactionary far-right groups have spent the last seven months urging workers to quit. "Get out now that you can," the right-wingers calling themselves right-to-work patrons told public sector employees in YouTube videos, Facebook ads, tweets, telephone calls and door-to-door solicitations. They spent millions trying to kill the unions that are now buttressing federal workers. So where were those right-to-work groups during the shutdown? Where was that National Right to Work (RTW) Foundation when hundreds of thousands of federal workers were locked out of their jobs and really wanted the right to work—with pay?
By contrast, for non-union workers, it's $191 for every one of them every week that is put in the pockets of fat-cat CEOs and already-wealthy stockholders. The 1 percenters use some of that extra cash to finance RTW groups, including those that call themselves sanctimonious and deceptive names like "The Fairness Center" and the "Freedom Foundation" while they plot to destroy the collective bargaining that gets $191 more for union workers.
Last June, the deceptive groups thought they'd scored a death blow to public sector unions. Ultra-conservative 1 percenters had bankrolled a lawsuit all the way up to the now ultra-conservative U.S. Supreme Court. It was called Janus v. AFSCME. And those 1 percenters got what they paid for.
It's hard enough for an individual or even a group of individuals to get the money together to hire a high-profile, experienced law firm to take on the federal government. It would be impossible for workers who now haven't been paid in a month, who can't make their car loans, utility bills and mortgages. But for their unions—which are all the workers joined together—it is possible.
The National Treasury Employees Union and the National Air Traffic Controllers Association filed a suit together that was the first to get a hearing. They lost the first round because the judge said he would not be responsible for the chaos that would ensue if he issued an order forbidding federal employees to work without pay. There's another hearing in that case, however, scheduled for January 31, during which the judge will consider the unions' request for a preliminary injunction against the government.
So where were those RTW groups? They're as ghosted from this crisis as Senate Majority Leader Mitch McConnell. They don't really give a damn about public sector employees' right to work. They're all about lining the pockets of those with already-bulging pockets.


Tuesdays 10:30 am - 2:30 pm and Wednesdays 10:30 am - 2:30 pm.
Dr. Celestine Carter is an Assistant Professor of Clinical Nursing at Louisiana State University Health Sciences Center School of Nursing. She received a Bachelor of Science in Nursing with honors from The William Carey College School of Nursing, a Master of Nursing with honors as a Clinical Nurse Specialist and a Doctorate of Nursing Sciences from Louisiana State University Health Sciences Center.
Dr. Carter serves the School of Nursing as the course coordinator for the Health Assessment Theory and Laboratory RN-BSN courses and course faculty for the Nursing Management in the Health Care Systems Theory and Practicum courses. Dr. Carter serves as an advisor to students in the RN-BSN track and mentors nursing faculty and minority nursing students.
Dr. Carter served 28 years in the US Army Reserves- Army Nurse Corp and retired as a full bird colonel. Her experience includes serving as Principal Investigator and Co-Director of the Stanley S. Scott Cancer Center's Partners in Health Program and serving as a member of interprofessional teams.
Dr. Carter's research interests are vulnerable populations of high school students, providing equal access of care to underserved populations, and breast cancer survivorship. She has presented her research on breast cancer at numerous local, national and international conferences and has co-authored five articles concerning breast cancer early detection and one concerning promoting critical thinking in the BSN student.
Dr. Carter has been honored as one of the Great 100 Nurses in Louisiana. She has received many other honors and awards including: The Daisy Faculty Award, Sigma Theta Tau Epsilon Nu Chapter's Care Award, The Jefferson Parish Unsung Heroine Award, three Armed Forces Global War on Terrorism medals, an Armed Forces Expeditionary Medal, an Army Superior Unit Award, an Armed Forces Humanitarian Service Medal, six Army Commendation medals, and five Army Achievement medals.


text:
Liberals Changed Their Opinions on Migration After Being Exposed to Migrants
via Atomized_Individual:
As the setting of the experiment, Enos selected a series of commuter rail stations in the Boston metro area. For anybody familiar with area, it won't be a surprise that the study sample consisted mostly of Anglo-white individuals—83 percent of the whole, to be exact. While demographic change is happening to much of the U.S., Boston has received fewer immigrants than, say, Arizona. Despite this, Massachusetts is consistently rated as one of the most democratic and liberal states in the union, ostensibly meaning that immigrants would be more welcome in the state than elsewhere.
This assumption was put to the test when Enos hired pairs of native Spanish speakers and instructed them to simply ride the train at the selected stations. In a previous survey, the Spanish speakers had been rated as appearing to be Hispanic immigrants. They were not told about the purpose of the study, nor were they given instructions to speak Spanish to one another or interact with people on the train, just to ride it and act however they pleased.
READ Huge Gold Stock Buying Opportunity after Coming 1929-type Market Crash says Bob Hoye
After being exposed to the Spanish speakers, Anglo-white respondents were far more likely to support making English the official language.
Enos distributed surveys to a random set of commuters on the train at three different points: before introducing the Spanish speakers into the commuter environment, three days after, and 10 ays after. This survey asked questions about the respondents' demographics, political opinions, and the following three key questions:
Do you think the number of immigrants from Mexico who are permitted to come to the United States to live should be increased, left the same, or decreased?
Would you favor allowing persons that have immigrated to the United States illegally to remain in the country if they are employed and have no criminal history?
Some people favor a state law declaring English as the official language. Some other people oppose such a law. Would you favor such a law?
READ IT BEGINS: This is What Dems Want to Happen to Republican Voters After Joe Takes Office
After being exposed to the Spanish speakers, respondents were far more likely to support stricter positions on immigration and to support making English the official language. "People's attitudes moved sharply in this exclusionary direction," Enos said in an interview with the Boston Globe. "I was surprised that the effects were strong." The Spanish speakers were debriefed after the experiment and reported similar impressions. "Because we are chatting in Spanish, they look at us," wrote one of the participants in a report to Enos. "I don't think it is common to hear people speaking Spanish on this route.
Even in one of the most liberal places in the U.S., exposure to a new group of people made the commuters more exclusionary and conservative in their positions on immigration. In the survey, liberals demonstrated the greatest change in opinion, whereas conservatives, who already supported more exclusionary policies to begin with, didn't change their stances as dramatically
Tags after, being, changed, liberals, migration, opinions, their	Post navigation
Internet DOWN In Ireland
Severe Heavy Ping Pong Ball Warning has been issued for Japan
JAMES RICKARDS: "It's not quite the rosy scenario that the MMT crowd would have you believe. Still, it may be coming. And, a clueless Janet Yellen will supervise the entire operation. Got gold?"


Exercise doesn't have to be an intimidating endeavor: It can be fun, spirited and even a little sassy.
That's the idea behind PlyoJam, a fitness business that offers weekly classes at RockIt Dance Studio in Westlake Village and Wild Card Dance Company in Agoura Hills.
The hourlong courses feature a variety of dance movements interspersed with more traditional exercise motions. Popular hip-hop and pop music booms from the speakers throughout the session, while an instructor guides attendees through the various exercises and offers a constant slew of encouragement.
Although the ordinary class demographics skew heavily toward women, PlyoJam is open to everyone, regardless of shape, size, age, athletic ability or gender. The goal is to offer an intense, albeit approachable, workout to everyone, according to PlyoJam co-founder Stacey Beaman.
Beaman co-founded the business with Jason Layden, a longtime dance fitness trainer, after she attended several of the latter's fitness courses. The two found they had a mutual interest in dance-focused workouts and as Layden's classes began to grow in popularity, they decided to team up to turn their passion into a business and began offering courses in 2014. Although both regularly lead PlyoJam courses, Layden handles the bulk of the video editing behind the scenes, while Beaman specializes in marketing PlyoJam and handling its social media pages.
While the two work well as business partners, Beaman also considers them to be the ideal faces for the kind of workout atmosphere PlyoJam aims to promote. Layden is muscular and traditionally athletic — "ripped," as Beaman says with a smile — while Beaman is a plus-size woman who lost a significant amount of weight through PlyoJam exercises. Their contrasting figures are an apt marketing tool for the business: It's a serious workout that gets noticeable results, but it's also a program that can accommodate individuals who may feel discouraged from more trying traditional exercise regimes.
Today, PlyoJam has become something of an international brand. Although the business only has six employees, PlyoJam has certified nearly 100 instructors around the globe to teach its signature dance fitness courses. Outside the United States, PlyoJam has certified instructors in locales that include Switzerland, London and Spain.
Beyond the revenue from certifying its growing pool of instructors, who pay a membership fee to teach their own courses, and selling tickets for in-person fitness classes, PlyoJam's business model thrives on selling subscriptions to its online dance workout program. PlyoJam's online subscribers, who can purchase one-time, monthly or annual passes, get access to a regularly updated catalog of dance workout videos and tutorials.
Beaman was in Europe in November marketing PlyoJam when tragedy struck Ventura County. On Nov. 7, a Newbury Park gunman opened fire at the Borderline Bar & Grill in Thousand Oaks and turned the gun on himself in a rampage that left 12 victims and the shooter dead. The Woolsey Fire broke out the next day, consuming more than 97,000 acres in Ventura and Los Angeles counties and destroying 1,643 structures before being contained Nov. 21.
Once Beaman returned, she decided to host a benefit class to give back to the community. PlyoJam will be hosting that class on Jan. 20, with all proceeds going to victims of the Woolsey Fire and the families of victims from the Borderline shooting, according to Beaman.
The benefit class will be held in Agoura High School's multipurpose room and will include a raffle. Tickets for the Dance 4 A Cause benefit are available online.
PlyoJam offers the kind of workout that can appeal to people who don't typically enjoy exercising, according to Thousand Oaks resident Paulette Worthy, who attended Tuesday's PlyoJam course and plans to attend the benefit class later in the month. She noted that despite its approachability, PlyoJam courses are intense workouts that genuinely help people stay in shape.
PlyoJam's local classes are held roughly along the border of Ventura County and Los Angeles County, a hotspot for trendy fitness courses. It's a cutthroat market for fitness businesses, but as goes for most industries, having the right connections can be the difference between success and failure. PlyoJam had a breakthrough year in 2016 as celebrities such as James Corden, Reese Witherspoon, Kate Hudson and Adele began taking its classes.
Once word got out that celebrities were taking the courses, PlyoJam exploded in popularity, Beaman said.
Celebrity buzz aside, PlyoJam stands out due to the uplifting atmosphere its co-founders bring to every workout, said Thousand Oaks resident Amber Indra, who attended a PlyoJam class on Tuesday. Indra, 45, said she typically prefers to exercise alone but has been attending PlyoJam workouts regularly due to their infectious energy.
Going forward, international expansion is the name of the game, according to Beaman. She said PlyoJam will begin actively courting Asian markets, particularly South Korea and Thailand, in the future due to their enthusiasm for American music and dancing. She added that social media has been a key aspect of PlyoJam's international expansion and said the business' Instagram and YouTube videos have been integral to growing the brand.
More information about PlyoJam is available on the business' website: https://www.plyojam.com.


Showing results for tags 'lara croft'.
since i recently bought a PS4 and the Temple of osiris is a digital download for me, how do i set it up? it says to go to steam and activate it there, which is weird. im not sure how to get it on to my PS4 haha, can someone help me please and thank you.


A program offering breath healing as the foundation for a variety of healing, spiritual and intuitive practices and experiences. Each Day, which runs 9:30 a.m. to 5 p.m., is offered as a Module. Breathing Into It ALL requirements fulfilled when all 9 Modules are completed.
* feel stronger and your life will have more vitality!
* be more aligned with your true self, empowered, joyful; getting on with the life you want!
Intention: personal power and mindfulness With the effect of leading you to thrive & shine even more!
Facilitator, Lisa Jones, is an internationally-recognized breathwork practitioner; in private & group practice since 1998. She has been leading group experiences for over two decades.


Below you'll find my current schedule of lectures, workshops, horticultural events and plant sales for 2008 that are open to the public.
I've trimmed back my lecture schedule somewhat this year to spend more time here at the gardens. I've done this so that I can personally guide the many visitors I receive yearly through the gardens, greenhouses and trial beds. Peak bloom for Hellebores is around the first week of April so I've left that block of time open for visitors. I still have certain dates available for programs, so if your Garden Club, Master Gardener Group, Civic Organization etc would like to schedule a talk, slide presentation, propagation workshop or program, send me your snailmail address and I'll send you my "Speaker's Portfolio". I have many exciting and unusual new plant offerings that we've been building stock on for the last year, so expect regular mailings throughout the growing season.


text:
package oldcodes.collections;

import java.util.ArrayList;
import java.util.Collection;
import java.util.Iterator;

/**
 * TheCollectionInterfaceMethods.java -> Job:
 * <p>
 * @since 14/04/2014
 * @version 1.0
 * @author Julio Cesar Nunes de Souza (julio.souza@mobilitasistemas.com.br)
 */
public class TheCollectionInterfaceMethods {

    public static void main( String[] args ) {
        Collection<String> list = new ArrayList<>(); //simples declaração e instanciação
        boolean adicionou = list.add( "Nova String" ); // metodo add retorna um valor booleano quando adiciona valor na coleção
        System.out.println( "Adicionou na lista ? " + ( adicionou
                                                        ? "Sim"
                                                        : "Não" ) ); //vai printar sim pois adicionou na lista

        System.out.println( "\nLista antes do clear: " + list );
        list.clear();//remove todos elementos da lista
        System.out.println( "Lista depois do clear " + list );

        boolean listaVazia = list.isEmpty(); //metodo retorna boolean se a coleção esta vazia ou nao
        System.out.println( "\nLista está vazia? " + ( listaVazia
                                                       ? "Sim"
                                                       : "Não" ) );

        list.add( "Julio" );//adicionando valores para percorrer a lista
        list.add( "Cesar" );
        Iterator<String> iterator = list.iterator(); //retorna um iterator para percorrer a coleção
        System.out.println( "\nPercorrendo com iterator" );
        while ( iterator.hasNext() ) {
            System.out.println( iterator.next() );
        }

        boolean removeuJulio = list.remove( "Julio" ); //metodo remove retorna um boolean confirmando a remoção
        System.out.println( "\nRemoveu Julio? " + ( removeuJulio
                                                    ? "Sim"
                                                    : "Não" ) ); // vai printar que sim

        Object[] array = list.toArray(); //retorna uma array de objects e não do tipo passado entre <>, já que este é removido após a compilação
        for ( Object object : array ) {
            System.out.println(
                    "\nFazendo cast de Object para String de: " + ( String ) object );
        }

        Collection<String> outraLista = new ArrayList<>();
        outraLista.add( "String da outra lista" );
        boolean adicionouLista = list.addAll( outraLista ); // retorna booleano confirmando adicição de todos itens de um coleção dentro da outra
        System.out.println( "\nAdicionou outra lista? " + ( adicionouLista
                                                            ? "Sim"
                                                            : "Não" ) ); // vai printar que sim
        System.out.println( "Mostrando lista" + list );

        boolean contemElementos = list.containsAll( outraLista ); //retorna boolean se os elementos da outra lista estao contidos na lista
        System.out.println(
                "\nContem elementos da outra lista na list?" + ( contemElementos
                                                                 ? "Sim"
                                                                 : "Nao" ) ); //printa sim

        boolean reteveTodos = list.retainAll( outraLista ); //retorna booleano se os elementos foram retidos
        System.out.println( "\nReteve ? " + ( reteveTodos
                                              ? "Sim"
                                              : "Não" ) ); //printa sim
        System.out.println( "Lista " + list ); // lista agora tem apenas os elementos em comum com outralista
    }

}

redpajama_set_name: RedPajamaGithub


text:
Bonmarché: Day deal 'undervalues' the business
12 April 2019By Emily Sutherland
Bonmarché has said the takeover bid from Edinburgh Woollen Mill owner Philip Day "materially undervalues" the womenswear retailer.
Day's Spectre Holdings last week acquired a 52% shareholding in Bonmarché, at 11.45p per share.
Spectre was required to make a mandatory cash offer for the rest of the shares, which valued the retailer at £5.7m.
In a message to shareholders, Bonmarché said it had been planning a number of cost reductions prior to receiving the offer last week.
The retailer's board said it had sought to engage with Day to discuss future plans for the business.
Bonmarché bosses sell stakes to Philip Day
2 July 2019Harriet Brown
Two of Bonmarché's top management team have sold their entire stakes in the business to Edinburgh Woollen Mill owner Philip Day.
Bonmarché board U-turns on Philip Day takeover
The board of Bonmarché is now advising shareholders to accept Edinburgh Woollen Mill owner Philip Day's offer for the business, amid further tough trading at the struggling value retailer.
Philip Day closes offer for Bonmarché
Philip Day, owner of Edinburgh Woollen Mill, is closing his offer to buy the remaining shares in Bonmarché, following poor trading at the retailer.


...well at least my throat is; I actually managed to sleep more or less non-stop from about midnight until about 7:30am this morning. That was seven hours of uninterrupted sleep....which hasn't happened since last Saturday night. Score!
Anyway, one of the benefits to not feeling well is that it helps you appreciate when you do feel well. I know, that sounds rather circular, but I definitely believe that it's true. Personally I am going to celebrate this notion by hitting the flea market at the old Sugarman's this morning. I probably won't buy anything, but I do like to just walk and look around. From there it will be some neglected yard work to fill out the afternoon.
Okay, What's with all the Gay Stuff?


text:
Happy 35th: New Order, "Everything's Gone Green"
Alternative Dance 80s News Happy Anniversary
35 years ago today, New Order released their third single, which – in a nice bit of title / chart placing synergy – made it to #3 on the UK Independent Singles chart.
Written by the full foursome of Gillian Gilbert, Peter Hook, Stephen Morris, and Bernard Sumner, "Everything's Gone Green" was not new to New Order fans who'd picked up the group's previous single, "Procession," as it had actually made its debut on that single's B-side, albeit in an edited form. Was the decision to bump it up to A-side status a case of reappraisal by the band? We can't confirm that, but we can confirm that it was the last song produced for the band by Martin Hannett: in David Nolan's book Bernard Sumner: Confusion, there's a remark on the matter by Sumner, who recalled, "In fact, [Martin] walked out halfway through the mix because Hooky and me asked him to turn the drums up."
Hey, look, no one ever claimed that Martin Hannett was one to suffer fools gladly…
"Everything's Gone Green" made a minor impact in the US, hitting #34 on Billboard's Hot Dance Club Play chart, but as noted, it scored far more success in the UK. Strangely, it has not been a staple of New Order's best-of compilations over the years, but it's now thankfully a part of Singles, so you can still readily give it a spin.
Singles (Remastered)
More on New Order
Single Stories: New Order, "Thieves Like Us"


text:
Start the New Year Right at a Beautiful, Relaxing Spa
Maybe you're looking for a spa to inspire romance, or one suitable for two kids under 12, or to work off those 5 holiday pounds. Take heart: whatever your category, there is a spa for you
Amy McConnell
Spas for All Tastes
Clouds streaked across the sky, leaving stripes of blue and white. Out toward the Sangre de Cristo Mountains, a sheet of slate gray suggested distant rain. For perhaps the fourth time in a day, I said to my mother, "Look up now!" With its constantly changing colors and moods, the sky was an artist's tableau, with clouds and air as the media. I had decided to abduct my mom from her usual frenetic work schedule to spend a few days with me at a northern New Mexico spa. In her trademark style, she accepted the invitation with enthusiasm but asked no questions about it (no time for details) and packed hastily the night before. Only when we were en route to the airport did she ask, "Now where are we going, again?"
Where we were going―where we now were―was Vista Clara Ranch Resort & Spa, a quiet place that spreads over 80 acres of the Galisteo Basin, just southeast of Santa Fe. I chose it for an unusual reason: neither my mother nor I are typical spa people. We both keep frenzied schedules. We both like the idea of relaxing but can't always bring ourselves to do it. And so, out of the hundreds of retreats I read about, I selected Vista Clara because it seemed to be an anti-spa. Though it offers the requisite pampering, exercise classes, and wholesome foods, it isn't the kind of place where all you do is lounge around. Instead, the program is based largely on immersing yourself in northern New Mexico's art scene, rich cultural history, and luminous landscape.
One of our fellow visitors, Pat Cain, a 50-year-old woman from Chicago, said, "Vista Clara is much simpler than other spas I've been to. You get a sense of history and nature, which I find very uplifting.'
Expanded horizons beneath the stars
I suspect that the uplifted feeling has a lot to do with the vastness of the landscape. A seemingly endless swath of open space surrounds the 10 adobe casitas, the tepees used for spa therapies, and the naturally lit kiva―all of which seem to have been rooted in New Mexico for ages, even though the resort has only been open since 1998.
Understanding that landscape is a major focus of the program. On our first afternoon, we joined a short hike led by Chip Conway, who has lived in New Mexico for five years and worked at Vista Clara for four as a master guide and cultural and historical authority. As he led us up the trail, tapping a stick against stones to ward off any unwelcome critters, Chip talked to us about the unique riparian landscape. "Semi-arid, yes, but it's not a desert," he said, pointing to a cottonwood tree as evidence of an underground water source. He had us feel the cottonwood's soft bark and told us that native people used it to make babies' diapers. He explained the difference between the mesas and buttes in the distance and challenged us to find images of birds, couples dancing joyfully, and snakes in the sticklike forms of petroglyphs.
In some ways, the daily program seems more like summer camp than a spa. You can tailor your schedule to include up to five activities―all are optional―focusing on education as well as exercise and rejuvenation. During an afternoon cooking class, we learned how to use New Mexico chilies―an excellent way to make wholesome, slimming food taste flavorful. That night we took part in a "star party," viewing distant constellations and cloudy-looking, barely visible nebulae through a computer-programmed telescope. We spent one morning exploring artists' studios in Galisteo, a tiny hamlet settled in the 16th century. Later, we made our own art out of dried wild gourds; I decorated mine with burned images of the petroglyphs I had seen in the surrounding canyons.
None of these activities involved more than six people; as a result, it was easy to form friendships. One lovely couple from Kingston, Jamaica―Barclay and Deirdre Ewart―became our regular companions for just about every meal and activity, including the sweat lodge, a purifying ceremony that many Native Americans hold sacred. Halfway through the ceremony, which involved lying down in a tepeelike enclosure while heat worked its detoxifying, healing powers on us, Barclay sat up suddenly and declared that on this day―his 67th birthday―he had never felt so young. After the ceremony, the radiant birthday boy and the rest of us feasted on a Native American–inspired meal of smoked wild trout, elk with huckleberry sauce, roasted zucchini, fresh-baked cornbread, and warm corn pudding for dessert.The Native American influence on Vista Clara's program extends far beyond the sweat lodge ceremony. The tepees, the yoga kiva, the pre-massage ritual of burning sage to ward off evil spirits―are all nods to an ancient way of life. The staff even includes two women who teach a class on Native American ways. And although there is a certain irony to the idea of middle- to upper-class people like Vista Clara's guests embracing these ideas with wide eyes and open arms, somehow, in this environment, none of it felt forced.
More: Finding Perspective


text:
![Haskell CI](https://github.com/neilmayhew/RepoExplorer/workflows/Haskell%20CI/badge.svg)

RepoExplorer
============

*A set of utilities for exploring Debian package repositories*

The following utilities are available:

**RepoList**

*List and optionally check a repository's contents*

**DependencyRoots**

*Calculate a minimal set of packages on your system that is sufficient to
install all the other currently-installed packages via dependency*

Further utilities will be added later.

Using
-----

Run each utility with `--help` for a detailed description of how to use it.

Installing
----------

### Debian/Ubuntu

#### Locally-built binaries

On Debian/Ubuntu, most of the build dependencies exist as pre-built OS packages. The build process is:

```Bash
sudo apt-get install -y --no-install-recommends \
	ghc cabal-install \
	libghc-{cmdargs,cryptohash,debian,fgl,missingh,curl,feed,tagsoup,xml}-dev

cabal update
cabal install --only-dependencies
cabal configure
cabal build
```

This will produce binaries in `dist/build/RepoList/RepoList` and `dist/build/DependencyRoots/DependencyRoots`. Copy these to `~/bin`, `/usr/local/bin` or any other convenient place.

You can find the definitive list of build dependencies in `debian/control`, omitting `debhelper`, `haskell-devscripts` and `cdbs`, which are needed only for building packages, and `libghc-download-curl` which is no longer a system package and is installed using `cabal`.

#### Locally-built package

You may find a Debian/Ubuntu package called `repoexplorer` in an unofficial repo somewhere. However, it's easy to build your own:

```Bash
sudo apt-get install -y --no-install-recommends \
	devscripts fakeroot haskell-debian-utils \
	libwww-perl file

git submodule update --init

cd haskell-download-curl
origtargz
sudo apt-get-build-depends -y
debuild -b -us -uc
debuild clean
cd ..

sudo dpkg -i libghc-download-curl-dev_*.deb
sudo apt-get-build-depends -y
debuild -b -us -uc
debuild clean
```

This will produce a `repoexplorer_*.deb` file in the parent directory. Install it with `sudo dpkg -i`, or sign the changes file with `debsign` and upload it to a repository with `dput`.

Since the intermediate package `libghc-download-curl-dev` is only a build dependency and not a runtime dependency, it doesn't need to be distributed to users of the `repoexplorer` package.

**Note:** On older systems the `origtargz` command may not exist. However, an equivalent shell function can be defined like this:

```Bash
origtargz()
{
	uscan --download-current-version --rename
	tar -xf ../*.orig.tar.gz --strip-components=1
}
```

#### Source package

If you want to build packages in a cleanroom environment such as `pbuilder`, you can create source packages by omitting the `apt-get-build-depends` commands and using `debuild -nc -S -sa -us -uc` instead of `debuild -b -us -uc` (although make sure your working directory is clean first).

You'll need to make the `libghc-download-curl-dev` binary available when building `repoexplorer`.

### NixOS

There's a `default.nix` in the top-level directory, so to build binaries, run:

```Bash
nix-build
```

The binaries will then be available via `result/bin`.

To make `repoexplorer` installable as a package on your system, add the following to `~/.nixpkgs/config.nix`:

```Nix
{
  packageOverrides = pkgs:
  {
    repoexplorer = pkgs.callPackage ../path/to/RepoExplorer {};
  };
}
```

Then install it with:

```Bash
nix-env -f '<nixpkgs>' -iA repoexplorer
```

### Building from source on any platform

First you need some basic Haskell development tools installed. The easiest way to do this is to install the [Haskell Platform](https://www.haskell.org/platform/) for your OS. Note that on **Linux** you should use the Generic installer since the distro package may be too old, or may not exist. Also, you'll need to install `libgmp-dev` before running the Generic installer.

To build the dependent Haskell libraries, you'll need various C/C++ tools and libraries that they use. On **Mac**, they're all included with the command-line development tools. On **Debian/Ubuntu**, they can be installed with:

```Bash
sudo apt-get install -y --no-install-recommends \
	gcc lib{c,z,bz2,curl4-openssl}-dev
```

On **Windows** you may be able to install them using Cygwin.

Run `cabal --version` to see which version you have, and then use the corresponding set of commands below.

It takes a while to build the dependencies, but the build itself is relatively short. It produces binaries in the `dist-newstyle` or `dist` subdirectory. Copy these to `~/bin`, `/usr/local/bin` or any other convenient place:

```Bash
sudo install -p $(find dist* -type f -perm -100) /usr/local/bin
```

#### Cabal 3.x or later ####

Then execute the following commands:

```Bash
cabal update
cabal build -j
```

#### Cabal 2.x ####

Then execute the following commands:

```Bash
cabal v2-update
cabal v2-build -j
```

#### Cabal 1.x ####

Then execute the following commands:

```Bash
cabal sandbox init
cabal update
cabal install -j --only-dependencies
cabal build -j
cabal sandbox delete
```


text:
IC 3847 — галактика типу S? (спіральна галактика) у сузір'ї Волосся Вероніки.

Цей об'єкт міститься в оригінальній редакції індексного каталогу.

Посилання

 IC 3847  в оригінальному новому загальному каталозі
 IC 3847 в оригінальному новому загальному каталозі
 http://www.seds.org/~spider/ngc/revngcic.cgi?IC+3847
 IC 3847 в базі SIMBAD
 IC 3847 в базі Vizier
 IC 3847 в базі NASA Extragalactic  Database
 Бази даних про об'єкти NGC/IC

IC 3847
IC 3847
IC 3847

redpajama_set_name: RedPajamaWikipedia


text:
"""Import python functionality"""
import sys
"""Append Local file locations to to PYTHONPATH"""
sys.path.append('/Users/smccaffrey/Desktop/LMSA-core/src/')

import time
import pandas as pd
from selenium import webdriver

"""Append Local file locations to to PYTHONPATH"""
sys.path.append('/Users/smccaffrey/Desktop/LMSA-core/src/')

"""Import LMSA functionality"""
from lmsa.manipulation.ASU.ASU_manipulator import ASU_manipulator
from lmsa.lms.blackboard.BlackBoard import Editor
from lmsa.lms.blackboard.content.tests import Tests
from lmsa.lms.blackboard.content.assignments import Assignments
#from lmsa.lms.blackboard.content.folders import Folders
#from lmsa.lms.blackboard.Library import Logic
from lmsa.lms.blackboard.Library import Window

"""Global Variables"""
filename = '/Users/smccaffrey/Desktop/LMSA-core/scripts/input/due_dates_template.csv'
prefix1 = 'PHY 132: University Physics Lab II (2017 Fall)-'
prefix2 = 'PHY 114: General Physics Laboratory (2017 Fall)-'
data = pd.read_csv(filename, dtype=str, delimiter=',', header=None)

"""Initialize WebDriver object"""
driver = webdriver.Chrome('/Users/smccaffrey/Desktop/LMSA-core/scripts/chromedriver_233')

"""Change to FALSE when ready to save changes"""
DRYRUN = True

"""Declare objects"""
institution = ASU_manipulator(driver)
PRELABS = Tests(driver)
LAB_REPORTS = Assignments(driver)
FORM = Editor(driver)

"""Login"""
institution.login()

"""Navigate home"""
Window(driver).home(wait=3)
time.sleep(4)

"""Bulk Edit"""
i = 1
for i in range(1, len(data[0])):

    """This pause is a quick fix for elementNotFound error"""
    #pause = raw_input('Scroll until desired section is in view\n\nOnce in view press: <ENTER>')

    """This is the code that finds each section number on the BlackBoard homepage"""
    driver.find_element_by_link_text(prefix1 + str(data[0][i])).click()
    print('Starting Section: ' + str(data[0][i]))

    """Prelabs"""
    driver.find_element_by_link_text('PRELABS').click()
    j = 1
    for j in range(1, 11):
        FORM.select_form(data[j+4][0], wait=1)
        driver.find_element_by_xpath('//a[@title="Edit the Test Options"]').click()
        LAB_REPORTS.due_date(state=True, date=data[j+4][i], time=data[3][i])
        #form.assignment_due_date(state=True, date=df1[j+4][i], time=df1[3][i])
        if not DRYRUN:
            FORM.submit(wait=2)
        FORM.cancel(wait=2)

    """Lab reports"""
    driver.find_element_by_link_text('Submit Lab Reports').click()
    k = 1
    for k in range(1, 11):
        FORM.select_form(data[k+14][0], wait=1)
        LAB_REPORTS.edit(wait=5)
        LAB_REPORTS.due_date(state=True, date=data[k+14][i], time=data[4][i])
        #driver.execute_script("window.scrollTo(0, document.body.scrollHeight);") #quick fix for elementNotFound
        time.sleep(2)
        #form.folder_end_restrict_date(state=True, date=df1[k+14][i], time=df1[4][i])
        if not DRYRUN:
            FORM.submit(wait=2)
        FORM.cancel(wait=2)

    """Navigate Home"""
    Window(driver).home(wait=3)
    time.sleep(3)


text:
Devin North
Electric Bass Guitar, Upright Bass
As a graduate of the University of Texas at Austin with a degree in music business with a principal instrument of jazz bass, Devin North possesses a vast knowledge and passion for the field of music. He picked up upright bass and the bass guitar at age 11 and has since performed every genre from rock to jazz to folk to country to classical to musical theater to heavy metal and is regarded as one of Austin's premier bass players. He has performed with acts such as Arielle, the Austin Symphony, Matt Gilmour, The Rewinders, Dave Sebree, The Aaron Clift Experiment, and numerous theater companies to name a few, and performs upward of 150 shows annually.
Devin has also worked for the Austin School of Music in nearly every capacity: beginning as an administrative assistant in 2016 and later in 2017 began taking on students for his own private studio in at the school, as well as serving as a regular instructor for the summer Rock Camp USA program. He grew up studying various instruments at the school as well as taking part in the summer rock camps, and so prides himself on being able to return and give back, teaching the programs that meant so much to him as a musician and a person.
Devin has played and taught nearly every genre under the sun, but specializes in classic rock, Motown, blues, jazz, and traditional country music, as well as music theory (both for the bass and for musicians in general). He aims to make his lessons fun and exciting for players of all skill levels and finds joy in demystifying the bass and music in general so that students have the skills necessary to actively push themselves in their own practice and performance. He also firmly believes that it's never too late for an adult to dust off that instrument they bought back in high school and really develop a command over it either as a hobby or professionally!
Devin currently resides in his home town of Austin, Texas where he performs, records teaches and produces while off tour, and tours and records internationally with classic folk rock virtuoso Arielle.


text:
Chris Strausser 1-on-1: Anthony Castonzo's Return, Offensive Line Depth, Danny Pinter
Indianapolis Colts offensive line coach Chris Strausser recently sat down for a virtual 1-on-1 Colts.com interview. What are Strausser's thoughts on left tackle Anthony Castonzo's decision to return, the offensive line's work during an unusual offseason, rookie Danny Pinter and more?
INDIANAPOLIS — Indianapolis Colts offensive line coach Chris Strausser recently sat down for a virtual 1-on-1 Colts.com interview. What are Strausser's thoughts on left tackle Anthony Castonzo's decision to return, the offensive line's work during an unusual offseason, rookie Danny Pinter and more?
Here is that entire conversation, which you can also catch in its entirety above:
Obviously we're meeting via Zoom during an unusual offseason. You've been around this league, this game, for a while — how has this offseason been for you? How have you handled everything in terms of the virtual format?
Strausser: "Yeah, it's been unique. I'm coming into my 32nd year coaching, and this is, by far, the longest stretch of time I've ever been away from the office. That's been challenging. I think anytime you face these situations of adversity, you try and think how do you make the best of it? We're fortunate to have such good leadership with Chris Ballard and Frank Reich. Not only what it started in the middle of March for us, but also this past week and a half, that they've been such tremendous leaders. Also the young men on our team have been really showing great leadership qualities. I just want to say that first and foremost, but with all that being said, I also think that this period, this offseason for us, we've had a chance to connect with guys a lot more than we typically would, because we're usually in such a hurry to get plays installed, to get out on the field, practice it, come back in, watch the film, and get ready for the next day. Then really, just be in a mode of just moving forward so much. We've had more time to connect with guys, and really sit in these meetings. Hey, I know we all want to get out on the field and do what we love to do — players, coaches alike — but I think we've done a pretty good job, really connected more than I think we ever have in the past."
Different positions get different value out of on-field work during the offseason program. Obviously the offensive linemen aren't wearing pads, so it's probably more of an ideal time to work on technique and fundamentals. What are the offensive linemen missing with no on-field work this offseason? And how much catching up needs to be done during training camp?
Strausser: "Well, I've got the tremendous benefit of having five returning starters that fundamentally know exactly what it is that I want. They're able to continue to work on that stuff in the offseason. Like everybody else, they've taken some videos, shared them back to me, and I've given them feedback. But the real challenge is the guys that I have not had a chance to work with yet before, whether it's a new free agent that's on our team or the rookies. There's going to be a lot of catch-up to do with those guys. I've tried to take advantage of the video as well with those guys, but it's not the same. I think there'll be some good challenges, whenever we do get back together on the field and really accelerating the curve, fundamentally."
You touched on your starters coming back, a key guy for you, Anthony Castonzo, entered the offseason considering the possibility of retirement. I'm sure you were thrilled to hear the news that he was coming back, however. What was your reaction, and what does Castonzo's presence mean to this group?
Strausser: "Oh, I was very excited to hear that he's decided to come back. Shoot, I left college football because I was done with recruiting, then yet once the season's done, I'm back into recruiting mode. I mean, I was sending him love letters every day, pretty much (laughs). That's not why he came back. He came back because he feels like he still has so much more to prove. He loves the guys that he plays with, but with that being said, he's a tremendous piece for us. A guy that's coming into his 10th year in the NFL has great experience and knowledge of what it takes to win in this league. He's a leader in his own way. He's not the most vocal guy in our group. He's very, very focused on doing his job, but I think he's also taken a step in understanding that there's a lot of young guys that can benefit from his knowledge and his experience. He's a really key piece for us. I think everybody in our room was really excited to hear he's coming back."
I could go down the line and talk about every player; obviously Quenton Nelson has all his accolades, there's Mark Glowinski and Braden Smith, one of the top young right tackles in the league. But at center with Ryan Kelly, last year he earns his first Pro Bowl selection. What is his impact, both on the field and in the meeting room?
Strausser: "Yeah, (with) Quenton, let me just start there, his accolades are well-deserved. I'm so fortunate to coach a guy with that type of talent and his play style just speaks for itself, and it's unique. Then with Ryan Kelly, man, again, here's another guy we're so fortunate to have on our roster. It's not my job to say who the best center in the NFL is, but I know he's the best guy for us, and we're darn lucky to have him. Not only is he a super intelligent person and football player, but his work ethic is unmatched. He's a grinder, he comes prepared and physically he's got tremendous talents. His size is elite for a center. There's very few guys that are 6-5, and whatever he is now, maybe 310 pounds, and move as well as he does. He's got a great skillset. I just think he's been banging away. He's fought some injuries, which a lot of guys in the NFL have, but I think he's come out on the other end and he understands how important it is to keep his body fresh and continue to work on his body, to make sure that he can make it through a season like he did last year. I know it makes a big difference for the Colts to have him in there. Really, really fortunate to have him in our group."
In the fifth round of this year's draft, the Colts took Danny Pinter out of Ball State, who projects as a guard right now, Chris Ballard said. He's relatively new to the offensive line in general after starting his college career as a tight end and then moving over to right tackle. When you threw on Pinter's tape, what did you see, why does he project at guard for now, and how excited are you to get your hands on him when you are able to get on the field?
Strausser: "Well, I say (he) projects as an inside player. Certainly the guard spot, but also, we plan on giving him a chance to work at center and be prepared to play at center. I think anytime you're not a starter in this NFL, the more versatility you have, the better off you're going to be. I know what he wants to be as a starter, but he's not going to come into fall camp, with five returning starters in front of him, that's not how he's coming into training camp. He'll work on all three of those spots — inside both guard spots and the center spot. But I think what we are so attracted with, in terms of Danny, is his traits, just how hard he works. He's a grinder. He continues to get better. Like you said, he's played offensive line for two years, but continues to improve. And everybody you'd talk to in the Ball State program, everybody goes back to that same thing: he will get it figured out and he will get it done at some point, because that's how hard he works. I've been really impressed in the meetings and that's all we have right now. I wish I could tell you that I've seen other stuff out in the field that excites me, but I haven't had a chance to. But in the meetings, he's been elite, he's worked very hard. He's mastered more of this offense than I would have expected up to this point. Really at the end of the day, the best way to learn an offense is to go out and practice, which is why we do it that way. But for what we've had, which has been Zoom meetings and me talking to them a lot, and in video, he's done a tremendous job and really has shown that he does have that skillset to be a great learner, which is so important for us. But, you just watch the effort that he plays with on film, and it's impressive."
Pinter will be a part of your depth coming into the season, joining Jake Eldrenkamp, LeRaven Clark and perhaps Javon Patterson, the 2018 draft pick who suffered a season-ending injury last offseason. But looking at the tackle position, specifically, do you have enough depth there? Is it one of those things you can only really know once you get on the field?
Strausser: "Well, we need to. That's a huge, huge equation for us right now in the offensive line room, is to build our depth and to have a sixth, seventh and eighth spot that we feel can help us win a championship. I'm excited about the guys that I have there, but just like you said, until I get on the field with them, a guy like Chaz Green, I have had a chance to study some of what he's done in the past. There's a lot of good things that I'm excited about that I've seen. He's been tremendous in our meetings as well, but I don't know 'til I get a chance to get out there and coach him. Then obviously with LeRaven, have been around him for years, so I pretty much know what I got there, obviously expect him to take another step, like all our guys in our room. But we do have a lot of guys at that tackle spot, that, really, until we get a chance to get out there and put them on field, see them compete and really see what they can do, it's a little bit of a guessing game."
Colts Sign WR Ethan Fernea To Reserve/Future Contract
The Colts made the roster move on Friday.


text:
Home › Books › Winning Track and Field for Girls, Second Edition
Winning Track and Field for Girls, Second Edition
Authored by: Ed Housewright; Foreword by Jason-Lamont Jackson, M.A., Assistant Coach, Women's Track and Field, Seton Hall University
Also available in Winning Sports for Girls Set, 6-Volumes
Dewey Number: 796.42
With a history that dates back to the time of the ancient Greeks, track and field demands a wide range of abilities and workouts from those who compete—including the high jump, shot put, hurdles, distance races, and sprint races. Today track and field ranks only slightly behind basketball and soccer in its popularity among female athletes.
Winning Track and Field for Girls, Second Edition explains the basics of the sport, the rules, and how to train safely for track and field events. Specific exercises, techniques, and workouts are included, as well as the history of track and field, nutrition, and fitness training. New full-color photographs and diagrams have been added, and new drills, new exercises, and current information on the rules of track and field events round out this informative, updated guide to help female athletes go the distance.
Middle-Distance and Long-Distance Races
Jumping Events
Heptathlon, Cross-Country Marathon, and Triathlon
Mental Preparation and Nutrition
Stretches and Weight Lifting.
Full-color photographs and diagrams. Further resources. Web sites. Index.
Ed Housewright is a writer, editor, and award-winning reporter for the Dallas Morning News. His work has appeared in Golf Digest, and he is the author of 100 Things Cowboy Fans Should Know and Do Before They Die. He lives in Dallas, Texas.
Foreword by Jason-Lamont Jackson, M.A., Assistant Coach, Women's Track and Field, Seton Hall University
Winning Basketball for Girls, Fourth Edition
Winning Lacrosse for Girls, Second Edition
Winning Soccer for Girls, Third Edition
Winning Softball for Girls, Second Edition
Winning Sports for Girls Set, 6-Volumes
Winning Volleyball for Girls, Third Edition


text:
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text:
enquiries@choicebusinessloans.co.uk 01494 410 125
Crowdfunded Business Loan
Pension Led Business Finance
enquiries@choicebusinessloans.co.uk
August P2P Lending Platform News Round-up
Last post: Aug 7, 2019
Lending Works revamp their product range so that they are defined by ease of access rather than length of the investment... Following their quarterly review, Funding Circle have halted the downward trend in their projected rates of return, holding them at their current levels… Assetz Capital have upped the ante with their Refer-a-Friend scheme, for a limited time they are offering £100 to introducers… Those selling on ReBuildingSociety's Secondary Market can provide Buy Back guarantees… ArchOver launched a new type of loan that is secured via anticipated income from EU/UK Grants for R&D activity
Totals lent to date (7th August 2019)
*All data correct at the time this blog was compiled.
LOANS TO BUSINESSES
Assetz Capital - £849,100,000
Crowd2Fund - £31,480,000
Funding Circle - £5.4 billion
FundingSecure - £309,544,744
Money & Co - £6 million approx
Rebuildingsociety - £15,800,000
ThinCats - £503,183,000
Invest and Fund - £60 million
LendingCrowd - £63,594,316
ArchOver - £105,371,000
CapitalRise - £25 million
PERSONAL P2P LENDING
RateSetter - £3.3 billion
Lending Works - £186,925,448
LOANS TO BUSINESS
Lent to Date: £849,100,000 - £25.3 million (3.07%) since the last blog.
When this blog was compiled, there were 113 loans in the pipeline with 0 imminently due to be drawndown as Assetz Capital's pipeline continues to expand.
Highlighted Loan: Borrowers from the East Midlands requested £225k to purchase the premises from which their e-Cigarette business operates. Security was provided by the shop plus two buy to let properties which gave a combined LTV of just under 60%. The term was for 5 years, amortised over 20, with the expectation that refinance would occur at the end of the AC loan when the LTV would be around 50%. A return of 6% pa was offered which is about the norm for this site.
Managed Accounts: The following accounts automatically distribute funds on behalf of investors across different sections of the platform's portfolio and are covered by a discretionary Provision Fund (the target rates of return are in brackets):
Quick Access Account (4.1% pa)
30 Day Access Account (5.1% pa)
90 Day Access Account (5.75% pa)
Property Secured Investment Account (5.5% pa)
Great British Business Account version 2 (6.25% pa)
Platform News: For a limited time period, Assetz Capital are offering £100 to those who refer a friend to the platform – an increase of £75. The friend has to invest a minimum of £1,000 within 60 days and, if they keep it invested for at least 12 months, they also get a bonus of £50.
Lent to Date: £31.48 million.
Since the last blog, I have received 11 email notifications about new auctions launching on the site.
Highlighted Loan: Independent retailers of items for babies were looking for £75k to provide funds to open a new showroom and launch their own range of toys. They have doubled their profits in the past 12 months and they are now slightly more than the amount being borrowed, the most recent Net Assets were also well over £200k. This looked like a good deal for a return of 11.5% pa although there was a risk that the toys would fail to sell.
Lent to Date: £5.4 billion
Funding Circle are unique amongst the major P2P platforms that lend to SMEs in not allowing investors to choose who they lend to. Instead two managed accounts are offered which distribute funds across differing risk profiles of loans within their portfolio. At the moment, these options are projected to offer returns in the ranges of 4.3% - 4.7% pa and 4.5% - 6.5% pa.
As an active rather than passive investor, I am no longer involved with Funding Circle however posters on forums who remain with this site have expressed concerns over the apparent lack of due diligence that is undertaken however in its latest update to shareholders, Funding Circle advise that they are lowering their growth forecast due to them tightening their criteria for accepting higher risk loans – as a resulted of this, the projected rates of return were maintained at the same level in their most recent quarterly review.
Further concerns are being expressed about the liquidity of the site as the amount of time required to sell loans has been increasing according to those posting on forums.
Lent to Date: £309,544,744 at end of June – figure updated monthly.
When this blog was compiled there were 5 auctions taking place.
Highlighted Loan: An International Businessman requested £80k to provide cash-flow for a project that is due to complete in 3 or 4 months at which point the loan is expected to be repaid. The loan was secured against a house in Essex but only via a Second Charge. The LTV for the 2 charges combined was 54.49%. The strange thing about this loan was that the proposal described the borrower as someone who was involved in many multi-million pound projects so it seems strange that they needed a comparatively small amount and were paying a high rate of return – investors were offered 12% pa.
Defaults: Another fortnight without much news... a few reports of buyers expressing interest in properties held as security but updates relating to other loans advised of potential purchasers drifting away.
Money & Co
Lent to Date: £6 million approx. (latest available figure)
There were 0 auctions taking place when this blog was compiled. The twenty-third tranche of funding (for £250k) to a Germany Property Developer was finally funded a week last Friday after more than 7 weeks.
Lent to Date: £15,800,000 latest figure available.
There was 1 auction taking place when this blog was compiled.
Highlighted Loan: A Construction and Building Maintenance Company from Yorkshire requested £52.5k. They are quite a large operation with 92 employees who have skills that cover a wide range of trades. The business has got into difficulties recently after it branched out into investment properties. This was initially done in conjunction with their bank but when they withdrew support, far more expensive borrowing had to be employed which impacted on profits. Something didn't add up here, the amount being borrowed is a small fraction of their £9 million turnover and ReBS offer the highest returns of any P2P site so this is not the place to come for cheap loans – investors were offered a return of just under 20% pa. The company also had £184k of debt outstanding over at FundingCircle. This borrower just looked to be digging themselves deeper into trouble.
Platform News: The ReBuildingSociety website has been given a fresh new look. It is far easier on the eye. The content is not much different although there is one important change to the Secondary Market. High Net Worth individuals can offer buy back guarantees on the loans they offer for sale so that they will repay the buyers if the borrower falls more than 60 days in arrears. This seems to be a good deal for those making purchases although those offering loan parts under this scenario, quite understandably, request a high premium nonetheless the stated return for buyers is still usually 5% pa.
Lent to Date: £503,183,000.
The platform has passed the £500 million lent milestone having channelled more than £200 million into SMEs over the past 12 months. This seems to have been done using institutional funding as the retail portal has been quite quiet during this period.
There were 2 auctions taking place when this blog was compiled but these were parts A and B of the same loan to the Scottish Night Club owners that were featured in my previous blog.
Invest & Fund
Lent to Date: £60 million – latest figure available.
There were 0 auctions taking place when this blog was compiled.
Highlighted Loan: Property Developers requested their initial >£1.3 million tranche of a >£3.7 million facility. This drawdown refinances an existing I&F bridging loan used to purchase an office complex which was formerly a large country house in the South East while the remainder of the capital will be used to convert the site back to residential usage in the shape of 5 townhouses and 17 apartments. The borrowers reportedly had plenty of experience with this type of project. Both the current LTV and future GDV were in the region of 65% while investors had the opportunity to earn interest at the rate of 7.5% pa if all went to plan.
Lent to Date: £63,594,316 – increase of £1,769,100 (2.86%) since the last blog.
On the morning this blog was compiled, 0 auctions were taking place.
Highlighted Loan: A Business which supplies Fitted Furniture required £95k to refinance short-term borrowing and to refurbish their premises. The most recent Annual Profits were £71.5k although Net Assets were a healthy £346k, furthermore the loan was classed as Asset Backed although, frustratingly, this site never provides details of the security in question. I decided to invest a small amount for a return of 9.5% pa.
Highlighted Loan: The first of a new type of loan for ArchOver secured against R&D Grants from the EU and/or the UK Government was listed in 2 tranches yesterday and today. A manufacturer of technology that detects concealed weapons requested a total facility of £275k which will be repaid via two grants of £165k and £110k. The grant for the former tranche is expected to be received in the next month and that section of the funding earnt investors 9% pa pa. The payment which will cover the remaining balance of the loan is not expected until February. As this is regarded as a higher risk, this portion of the loan offered a return of 10% pa. In this instance, the grant is due to be received from the EU and Brexit does not pose a risk to this as the UK Government has agreed to underwrite the funding. The grant is the only security.
Lent to Date: £25 million approx. (latest available figure)
CapitalRise have listed 2 loans since the last blog.
Highlighted Loan: ArchOver launched a new type of loan yesterday when a company that provides hardware that can detect concealed weapons requested the first £110k tranche of a £275k that is secured against the future payment of a grant from the EU. This loan should be unaffected by Brexit as the UK have agreed to underwrite the funding. A return of 10% pa was offered and the capital requirement was fully funded within 30 minutes of the notification email arriving in my inbox.
Lent to Date: £3.3 billion – latest figure available.
Returns: Interest rates are set according to supply and demand. They currently range from 3.5% pa to 5.5% pa depending on the length of the investment. These figures are similar to what they were when they previous blog was compiled.
Capital is covered by a Provision Fund. Ratesetter proudly boast that no investor has lost a penny since they launched in 2010.
Lent to Date: £186,925,448 – an increase of £2,525,644 (1.37%) in the past fortnight.
Returns: 5.0% pa and 6.5% pa depending on whether or not investors require quick access to their funds via an IFISA or standard account for 3 and 5 year investments respectively
As well as a Provision Fund to cover investor's risks, this site also insures borrowers against redundancy, fraud, illness and accidents making this a very fair site for all concerned.
Platform News: Lending Works have introduced quite a major overhaul of their offerings. Gone are the fixed 3 and 5 year terms instead investors can choose between a Growth Product which offers a return of 6.5% but has an early withdrawal fee of 0.5% or a Flexible Product with no withdrawal fees although the return is lower at 5% pa. In both cases, the expectation is that an investor's loans would be sold within 48 hours should they wish to access their funds however this is subject to the availability of other accounts that are in a position to buy them.
****Disclaimer: This blog contains the views of the Secret Investor. Your capital is at risk when lending via all P2P Platforms. You're recommended to speak to a qualified Independent Financial Advisor.
Choice Loans is a broker, not a lender. We will connect you with a lender suitable for your needs or, if appropriate, a specialist broker. We do not charge you an upfront fee but, if your application is successful, a broker commission may be charged.
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Choice Business Loans is a trading style of Choice Money Ltd, Unit C1C Comet Studios, De Havilland Court, Penn Street, Amersham, Buckinghamshire, HP7 0PX
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I was delighted to be offered the opportunity to read this intriguing fantasy crime adventure – it sounded great fun…
How do you stop a demon invasion… when you don't believe in magic? Inspector Nick Paris is a man of logic and whisky. So staring down at the crucified form of a murder victim who is fifteen centimetres tall leaves the seasoned detective at a loss… and the dead fairy is only the beginning.
Nick Paris is your average, hard-drinking inspector serving in the murder squad, with amazing deductive powers and a rather arid lovelife – until he's called out to a murder in the posher part of Manchester, which turns out to be the crucifixion of a fairy. He finds the pathologist on his knees investigating the crime scene, equally amazed. Indeed, the only one who isn't pole-axed is Sergeant Bonetti, who recalls hearing about talking fish – when it turns out, he's remembering the plot of Finding Nemo. That opening scene quickly whisks Paris up into a whirlwind adventure where he's also having to wrap his head around talking crows, dwarves and a rock troll princess seeking political asylum.
This tale is told from Paris's viewpoint in third person point of view – so we get the full benefit of his perplexed reaction, when years of deductive experience collide full-square with a situation and characters who appear to have leapt out of one of the darker fairy tale books. He retreats into sarky humour to get him through – so there are a number of jokes and puns littering the action, some of which had me laughing aloud.
In addition to Paris, we have his sidekick Sergeant Bonetti (think of the smart, slim Sergeant Hathaway in Lewis – his absolute opposite defines Bonetti) and Cassandra, the magical consultant he somehow acquires. It's a smart move to have Bonetti and Cassandra completely accepting of the situation, while Paris is still grappling with the concept, because while we get the benefit of his bemusement, it doesn't hold up the action. Which comes thick and fast as magical creatures pitch up with increasing frequency at the only portal on the planet, situated in a suburban garden. I loved the reaction of the homeowner, who provides a pathway through his house marked with duct-tape in return for dwarven gold…
The pages turned themselves as the story gathered pace and the plot thickened, bristling with nice touches, such as a chain-smoking crow and an excessively polite elf, who turns out to be a lethally effective killer. All in all, this is an entertaining, enjoyable beginning to what promises to be a solidly good urban fantasy series – I'm now waiting with eagerness for the next book. Recommended for fans of enjoyable urban fantasy and those who like their crime on the quirky side. The ebook arc copy of Breaking the Lore was provided by the publisher through NetGalley in return for an honest opinion of the book
Filed under adventure, Book review, contemporary, crime, demons, humour, magic, murder mystery, netgalley, new release special, police procedural, S.J. Higbee, urban fantasy and tagged Andy Redsmith, book review, Breaking the Lore, crime, demons, elves, fairies, Netgalley arc, new release special, police procedural whodunit, S.J. Higbee, the Inspector, the Paris Mystery series, urban fantasy |	14 Comments