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Urgent Care Clinic
Wellness Clinic >
The LOW-T Clinic
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Bioidentical Hormone Replacement Therapy For Women
The Wellness Clinic at
Bryant Family Managed Care
408 Office Park Drive, Suite 3
Hormonal Imbalance in Women: Symptoms, HRT, Pellet Therapy Benefits & More
Hormonal Imbalance in Women
Many women will experience a hormone imbalance and not even realize it. Symptoms can range from subtle to debilitating and are often masked by medications that are prescribed for anxiety, depression, insomnia, weight gain, and more. Having your hormones checked regularly will reveal whether your hormones are optimized. The good news – The Wellness Clinic at BFMC is here to help.
For women, having one's hormones checked regularly will reveal whether their hormones are optimized and help avoid hormonal imbalance in a woman's endocrine system. The good news is that The Wellness Clinic at BFMC using BioTE® Medical is here to help solve female hormone imbalance. Learn more about female hormones and the signs of hormonal imbalance in women below.
What Causes a Hormone Imbalance in Women?
Hormone imbalance in women can occur as part of the natural aging process and may reflect genetic predispositions for certain conditions. However, hormone balance is affected by the food we eat, exercising and the amount of stress we experience.
What is the Endocrine System?
The endocrine system is a series of glands that produce and discrete hormones throughout the body. Did you know that hormones do a lot more than regulate mood and sexuality? They determine whether you will be at risk for diabetes, heart disease, osteoporosis, Alzheimer's, and thyroid disease. Learn more about the endocrine system and hormone imbalance below.
What Conditions Can Hormone Imbalance Cause?
When you have an imbalance in the endocrine systems, you have endocrine disease which is a hormone imbalance. This means that there is either too much or too little women hormone being produced somewhere within the endocrine system. Issues regarding this:
• Heavy, irregular, or painful periods
• Osteoporosis
• Hot flashes and night sweats
• Vaginal dryness
• Breast tenderness
• Indigestion
• Constipation or diarrhea
Are your hormones imbalanced? Learn how to find out if your hormones are balanced and what hormone replacement therapy for women BioTE® Medical offers that may be able to help. There are many benefits to bioidentical hormone replacement therapy for women (female BHRT). Our hormone replacement therapy for women has helped thousands of women reclaim their lives, and we can do the same for you.
What is Female BHRT?
Female BHRT is an acronymic phrase which stands for bioidentical hormone replacement therapy for women. Hormone therapy for women has been a common practice to cope with aging for decades. Female HRT can help women who are suffering from unbalanced hormones feel like themselves for the first time. The pellets for bioidentical hormone replacement for women are similar to those found in the human body, unlike synthetic sources and are said to most closely replicate the molecular structure of human hormones.
What is Female Hormone Replacement Therapy?
Female bioidentical hormone replacement therapy, or BHRT, otherwise known as hormone replacement therapy (HRT) can take the form of patches, creams, pills or pellets. BioTE hormone therapy is the most effective hormone replacement therapy, as they provide a consistent release of dosage that other methods cannot provide. When hormones are out of balance, hormone replacement therapy for women can help relieve a wide array of different symptoms, both physical and emotional. Bioidentical hormone replacement for women provides relief from symptoms by treating the cause, not just the symptoms themselves.
When is Female HRT Most Beneficial?
Bioidentical hormone replacement therapy for women can help any woman whose hormones are out of balance. However, the most common time individuals seek out bioidentical hormone replacement for women is when they're experiencing menopause. There are three stages of menopause — perimenopause, menopause and post-menopause. There are also rare instances regarding women who have never had balanced hormones, as evidenced by excessively painful menstrual cycles and extreme mood swings. Hormone replacement therapy for women can help treat the cause of these issues and get you back to leading a normal life.
What Are Female BHRT Pellets?
Female BHRT pellets are comprised of custom compounded hormones. These pellets are inserted subcutaneously during a quick in-office visit. Within seven to 10 days after your pellet insertion, bioidentical hormone replacement therapy for a woman's endocrine system begins to take effect, and BioTE Medical patients can truly experience the benefits of bioidentical hormone replacement for women. Hormone therapy for women can change your life for the better, so don't hesitate to reach out to The Wellness Clinic at BFMC.
How Can Hormone Optimization Help?
Balance Female Hormones at The Wellness Clinic at BFMC with BioTE® Medical
One of The Wellness Clinic's goals is balancing hormones in women, and we have many methods of doing so - one being bioidentical hormone replacement therapy. BHRT, as it is also known, involves the use of hormone pellets that are inserted subcutaneously to balance female hormones. Learn about our process and how to experience wellness with optimized hormones here!
What is the Goal of Hormone Optimization Therapy in Women?
When we help balance female hormones, it may provide an individual with a greatly improved quality of life. In addition to feeling great, studies have shown that balancing hormones in women may be able to help reduce one's chance of contracting certain diseases as well as the severity of particular conditions.
What is Bioidentical Hormone Replacement Therapy?
Bioidentical hormone replacement therapy (BHRT) for women can begin to balance the female hormones of a patient within seven to 10 days. Every BHRT pellet is custom created with every patient's unique physiology in mind, so that every treatment is tailored to each patient in order to ensure success as the pellets work to balance female hormones. Furthermore, BHRT uses bioidentical hormones which more closely mimic the hormones normally present within the body than synthetic hormones. BHRT is designed to be biologically identical to your own hormones.
What is the Pellet Therapy Process?
Pellet Therapy for Women
Have you not felt your best for so long that you are not even sure if it is possible to feel well again? Regardless of if you have tried everything else or if pellets is your first effort to feel like yourself again, The Wellness Clinic at BFMC using BioTE® Medical provides stunningly effective pellet therapy for womem.
What is BHRT?
BHRT stands for bioidentical hormone replacement therapy (BHRT). What does that mean? Bioidentical refers to how molecularly similar the supplemental hormone is to the human hormone. Other supplemental hormones, such as the ones administered by conventional physicians, are not bioidentical. BioTE Medical exclusively uses bioidentical hormones derived from plants to avoid the negative side effects associated with synthetic hormones. People who lack certain hormones or who have too much of a certain hormone may benefit from BHRT. Feel better no matter what your age is, contact The Wellness Clinic at BFMC today!
What are BHRT Pellets?
BHRT pellets are subcutaneous implants that are inserted subcutaneously as the main component of pellet therapy for women. They are made of custom compounded hormones and binders that hold them together. Every batch of hormones is tested for consistency, purity which ensures that our patients are being provided the best possible therapy to expedite their journey towards optimal wellness.
Are Bioidentical Hormones Better Than Synthetic Hormones?
BioTE® vs Synthetic Hormone Pellet Therapy
When it comes to The Wellness Clinic at BFMC using BioTE® Medical's method of pellet therapy vs. synthetic hormones, Bioidentical Hormone Replacement Therapy (BHRT) is the practical choice. Synthetic hormones are not identically matched to those made by the body, making them less effective and more likely to create adverse side effects than the bioidentical hormone pellets used by BioTE Medical. Our approach to hormone therapy has fewer and less severe side effects than synthetic hormone therapy. The Wellness Clininc at BFMC has helped thousands of people across the United States age healthier and live happier through our groundbreaking approach to hormone therapy, and we'd love the opportunity to do the same for you. Get in touch with The Wellness Clinic at BFMC today to learn more about the bioidentical hormone pellets that we use.
BioTE Hormones vs. Synthetic Hormones
If you are trying to decide whether you want BioTE method of hormone therapy vs. synthetic hormones, know that there is really no comparison. Synthetic hormones are not identically matched to the hormones created in your body, which can cause more problems than they solve, while BioTE's hormones offer a closer match to your body's hormones. If you're still considering synthetic hormone therapy, just reach out to The Wellness Clinic at BFMV and we'll help you learn why synthetic hormone therapy should be avoided.
Hormone Therapy with BioTE Medical
With all of the side effects that go along with synthetic hormones, bioidentical hormone pellets from BioTE Medical are the more informed choice. The BioTE Medical team has helped hundreds of people improve their lives through the use of BioTE's hormone therapy, so reach out to your nearest Certified BioTE Medical Provider to get started with our approach to hormone pellet therapy. We never use synthetic hormones and hormone therapy is customized to your needs. Since every insertion we perform uses bioidentical hormones, every part of the pellet used in the BioTE method of pellet therapy is dissolved and there is nothing left over.
How Do I Know If I Have a Hormone Imbalance?
If you're experiencing fatigue, foggy thinking, depression, thinning hair, excessive hair on face and arms, low blood pressure, painful or severe menstruation, tender breasts, painful intercourse, low sex drive, or ovarian cysts, you might have a hormone imbalance.
Hormonal Imbalance Symptoms in Women Experience Adrenal Fatigue, Menopause & More
Many women experience hormonal imbalance symptoms, and if you feel unwell and aren't sure why, you might be one of them. Learn more about the symptoms of hormonal imbalance in women below and then contact a BioTE® Medical Provider for a consultation if you feel as if you may be suffering for any of these symptoms! We can help you address your symptoms of hormonal imbalance and return you to a life free from hormonal imbalance.
You don't have to live with the symptoms of female hormone imbalance any longer –contact your The Wellness Clinic at BFMC to get started with the hormone therapy that will relieve you from your female hormone imbalance symptoms.
Studies have shown that female hormone replacement therapy benefits include improvements in these symptoms.
• Common Symptoms
• Adrenal Fatigue
• Hysterectomy
• Metabolic Syndrome
• Premenstrual Syndrome
• Perimenopause
• Menopause
• Post Menopause
• Thyroid
• Emotional
• Physical
• Mental
What are the Emotional Symptoms of Hormonal Imbalance in Women?
Some of the emotional symptoms of hormonal imbalance in women include foggy thinking, depression and anxiety. These hormonal imbalance symptoms can also come from many other afflictions. Make sure to talk to your medical provider to be sure that these symptoms are being caused by a hormonal imbalance. If these are signs of hormonal imbalance, reach out to The Wellness Clinic at BFMC. The symptoms of female hormone imbalance can be a massive inconvenience, but The Wellness Clinic's use of BioTE Medical's method of pellet therapy can help.
What are the Physical Symptoms of Hormonal Imbalance in Women?
Some of the physical symptoms of hormonal imbalance in women can include:
• Acne
• Thinning Hair
• Excessive hair on face and arms
• Brown spots on face
• Thin or dry skin
• Unstable blood sugar
• Low blood pressure
There are many possible causes for these conditions, but if the root cause of these symptoms turns out to be hormonal imbalance, contact The Wellness Clinic at BFMC. We can provide you with relief from the symptoms of hormonal imbalance.
What are the Reproductive Symptoms of Female Hormone Imbalance?
There are many reproductive symptoms of female hormone imbalance that indicate dysregulated sex hormones. Reproductive female hormone imbalance symptoms are vast, these include painful or severe menstruation, debilitating PMS, tender breasts, breast enlargement, painful intercourse, mid-cycle pain, low sex drive, ovarian cysts, miscarriages or infertility. There are many potential causes for these hormonal imbalance symptoms other than hormone imbalance. Talk with your primary care provider at The Medical Clinic at BFMC to confirm that the source of these signs of hormonal imbalance is not from another condition. If your signs of hormonal imbalance turn out to be just that, The Wellness Clinic at BFMC can help. We have helped numerous women find relief from female hormone imbalance symptoms, and we can do the same for you.
How Can the Symptoms of Hormonal Imbalance be Treated?
Female hormone imbalance symptoms can be treated in a variety of ways. Patients report that one of the most effective methods of regaining hormonal balance is through bioidentical hormone replacement therapy, also known as BHRT, pellets from The Wellness Clinic at BFMC. The Wellness Clinic at BFMC's method of pellet therapy can be inserted in a few minutes and the process is virtually painless. Within a week to 10 days after your pellet insertion, bioidentical hormone replacement therapy (BHRT) begins to work, providing relief from the symptoms of female hormone imbalance. The Wellness Clinic at BFMC patients are back to their regular activities in no time. Hormone pellets are bioidentical, last three to six months and are available for you to try today. We believe that people should feel their best regardless of their age, contact The Wellness Clinic at BFMC to get started with relief of your symptoms of female hormone imbalance!
Take Our Test to See If You Are A Candidate for BHRT
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Disclaimer: The information contained on this site is provided for general health information only, and is not intended as medical recommendations or as professional advice. Also, the information provided on this site is not designed to replace the relationship that exists between a patient and his/her primary care provider and is no substitute for professional health care advice, diagnosis, or treatment. You should not use the information provided on this site to diagnose a health problem. You should always consult your primary care provider for health care advice. For emergencies related to your health care, please dial 911.
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Coscinida asiatica is a species of comb-footed spider in the family Theridiidae. It is found in China.

References

Theridiidae
Spiders described in 1992

redpajama_set_name: RedPajamaWikipedia


The senator said she saw examples in Ferguson where military equipment that police were using was counterproductive and other examples where it was useful. (link via johncombest.com).
"Devastating drafting errors." — Missouri state Rep. Jay Barnes, a Jefferson City Republican, on GOP tax-cut bills that Democratic Gov. Jay Nixon vetoed.
Lawmakers are back in the state Capitol on Wednesday to consider whether to override any of Nixon's 33 vetoes. Some of the vetoed bills cut taxes. Barnes contends that at least eight of the measures contain either "devastating drafting errors" or would cost the state general revenue without stimulating "meaningful economic growth." As a result, the thinking is Nixon will stave off some of the override attempts.
"I should've anticipated the optics." — President Barack Obama on "Meet the Press" Sunday about his decision to play golf after commenting on ISIL's killing of James Foley.


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New social content module from Ixxus for Alfresco
Ixxus has debuted its Social Content Platform for users of the Alfresco Enterprise Content Management (ECM) system. Ixxus says the platform offers out-of-the-box integration with existing social media services such as Facebook, Twitter, YouTube and LinkedIn, allowing users to create a central repository based on Alfresco for managing both their traditional and new social content.
Ixxus claims that by disseminating and accessing information quickly and in a consistent manner via a single platform, organizations can improve both brand awareness and customer loyalty, as well as create revenue opportunities.
Features of Ixxus Social Content Platform include:
integrated social content publishing,
central feedback management,
workflow review and publishing workflow,
deep reporting capabilities, and
full history of published content.

redpajama_set_name: RedPajamaCommonCrawl


For terms and Condition see our other listings.
Shipping worldwide @ US$ 4 for the first item and US$ 0 for every additional items. NO MATTER HOW MANY ITEMS YOU ARE BUYING.SHIPPING CHARGES ONLY 4 US DOLLAR.SO BUY AS MANY AS ITEMS FOR A SINGLE SHIPPING CHARGE.Indian buyers may also buy/bid my items if they are ready to pay through NEFT.Bank details may be provided after discussion.
I am based in Kolkata,the city of Joy that had been the Head Quarter of East India Company and British Government.I have some sources from where I get many rare collectible items.So bid/buy my items with full confidence as my items are 100% authentic and original.


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This Greek Island Pays $565 Per Month To People Who Will Move There
This is shocking, but makes a lot of sense.
Kat Kenneth
Most of us believe that men only have one thing in mind — s ex. However, the University of Chicago's biennial General Social Survey (GSS) revealed that it's definitely not the case anymore based on their latest statistics.
In fact, men don't get as much action in the bedroom as they did before. The reason? Scientists believe that men are spending a lot of time watching movies and series online, playing video games, and scrolling through social media feeds than being intimate with their partners.
As shocking as it sounds, the revelation is backed up by a data that showed an average of 23 percent of Millennials aged 18 to 30 admitting that they hadn't had s ex in the past year. The number of men under 30 who reported not having s ex nearly tripled.
Jean Twenge, a professor of psychology at San Diego State University, believes that the reason behind this is the fact that many millennials don't live together.
She explained:
"There are more people in their twenties who don't have a live-in partner. So under those circumstances, I think less s ex is going to happen. When you're living at home, it's probably harder to bring s exual partners into your bedroom."
Twenge also believes that most men are now more willing to swap s ex for streaming video, social media, console games, and other online activities. With this in mind, the study now makes a lot of sense. The rise of technology has definitely affected a lot of things, and this includes men's intimacy with their partners.
René Bautista, a senior research scientist in the Statistics and Methodology department at the National Opinion Research Center (NORC) and co-director of the GSS, said:
"Other special topics addressed in the 2018 data include mental health stigma, the quality of working life, attitudes regarding abortions, self-assessments of physical and psychological health, and the role of the natural environment in people's lives."
Related Topics:social mediavideo games
Monopoly Is Getting A 'Fully Immersive' Real Life Version Complete With Fake Jail
The most popular board game in the world just got real!
Nobelle Borines
People around the world love playing Monopoly. It is one of the most popular board games that players tend to take very seriously. Now it looks like you can truly act out a Monopoly game in real life. A "fully immersive" real-life version of the game is opening soon and it even comes with a fake jail cell.
12 Materials That Can Save Our Planet From An Ecological Disaster
#5 is such a good idea.
Everybody wants to make this planet a better place. What we keep forgetting is that saving the planet is actually all about saving our environment and our lives.
15 Fat-Burning Foods For Weight Loss
Eating healthy is more than just not eating junk food. Eating healthy means eating the right foods.
Diet pills and restrictive meal plans are usually just giving us false hope. The truth of the matter is that there is no short cut in losing weight.
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'Gaming Disorder' Is Now An Officially Recognized Illness By WHO
Adorable One-Eyed Kitten With Four Ears Overcomes Odds To Find Forever Home


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Purple Turtle Toys is one of Australia's newest, freshest and most favourite stores. It offers a very wide range of products for all ages and genders, from the world's best manufacturers and at great prices. Many parents have already discovered this store's magic and keep coming back time and time again to shop for their children who can never seem to get enough. You can shop for arts and crafts supplies, vehicles, construction sets, dolls, educational toys, outdoor games, wooden toys, costumes, musical instruments, pretend play toys, puzzles, science toys and much more. All of them are neatly divided into categories at PurpleTurtleToys.com.au so that you can quickly find what you need. Some of the brands included are Air Hogs, Aquaplay, BRIO, Doodle Art, John Deere, Meccano, Mobilo, Orchard Toys, Ravensburger, Sylvanian Families, Toy Story, WOW Toys, Ben 10, LeapFrog, Melissa and Doug, Sesame Street, TOMY and VTech to name a few.
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As we trod along, testing the next versions of Windows and Windows Server, it's important to get an understanding about what new features and enhancements will be available. Windows Server 2012 was, in my opinion, a huge functional leap for Microsoft's server product, and it's going to be difficult to match the feature expanse. But, there are some significant improvements planned in the next version of Windows Server, which Microsoft will most likely end up naming "Windows Server 10." In fact, I'll just call it that from here on out to avoid confusion. If Microsoft decides on a different name, we can all adapt.
I've already covered a couple other important pieces and will continue to provide more as I find them in my own testing.
In this article, I want to let you know about some improvements to Remote Desktop Services and a new feature that should make Windows Server 10 a potential platform worthy of migration consideration.
Configurable, larger dedicated video memory.
Larger dedicated VRAM and configurable VRAM.
MultiPoint Services is an added role for Windows Server 10. Think: Desktop as a Service (DaaS), but for on-premises. DaaS has been rumored for years as a way to deliver each users actual desktop to them no matter where they login, and no matter what computer they use. In essence, with MultiPoint Services, IT can setup a shared computer (or thin terminal) somewhere in the office, and when the user logs on with their credentials, they will see their actual desktop – not a shared desktop, split by local profiles, like in the past.
MultiPoint is not exactly new. A special MultiPoint Server version was available for Windows Server 2012, but required its own, special licensing. The technology is now included as a role in Windows Server 10.
MultiPoint Services was originally developed as a way for educational institutions to take advantage of lower cost terminals and PCs in a shared environment. Examples of uses could be libraries, classrooms, or labs. But, the technology has expanded to SMBs and retail businesses, and is now just a Windows Server role that any organization can take advantage of.


There is a huge range is jeans likewise that varieties from office want to traditional appearance. Skinny jeans can likewise be worn by the skinny individuals however if individuals ridicule you by calling you gay, then just do not bother because they are exceptionally foolish. While buying a pair of jeans, you should keep it in mind that it should fit broad and the length ought to be correct as you can not manage to wear the ones that are wider than the length of your feet.
Evening pants suits can likewise be used independently and can be mixed and matched with other garments for a more trendier and fun appearance. Black suits constantly make a woman appearance excellent while white and red can likewise be used at the workplace and for unique events. Navy blue and gray are likewise typical workplace options. For evenings and other unique events, other colors can be used as they can be extremely stylish and excellent when used with the right shoes, simple precious jewelries and a hot chignon hairdo.
The Adventures of Khaki Pants Pete is an extremely comical experience. Pete just wishes to get back and relax in his man cave after enduring an agonizing supper with his in-laws. Just like real life, you understand that will not ever happen. After hearing a commotion coming from the upstairs, Pete endeavors as much as see exactly what's going on. His kids are acting up and the babysitter has definitely no control over the situation. This is when you are hit with your first hard choice. In order to comfort waist cargo pants Pete forward throughout the video game, you should pick the very best answer from a list of possible results. Pick the incorrect one, and it is video game over promptly. If you choose the best answer, you get a bit closer to a tasty Klondike bar, only to have it removed from you at the last minute.
Did you know that those pants can be worn to the gym When it pertains to working around food or in a kitchen area, it is essential that you remain comfortable and flexible. These designs are developed for versatility and comfort. When you go to the gym, these can be worn over the top of something more comfortable. You can likewise put on these to exercise in if you select! You have a lot of options around the gym either downtown or in your basement that having a comfortable pair of pants suggests a much better workout.
Instead, it has a perforated rip-off cap and bottleneck to make it soooo easy to consume – and at about 2 dollars a shot – it rivals all the other 2 dollar shots littering the alcohol establishment counter. This has about as much as any airline shooter. And the entire pack is bendable, squishable and unbreakable. They even ran a truck over it without the pack bursting. It can stand up on its end, along with in shape quickly and snugly into your coat lining for a good time at the movies!
Before I get to the tests, right here's a fast list of terms you may come across when you buy hiking pants: Articulated knees. Extra material in simply the right locations so you will not split your pants if you straddle a creek. In top notch pants, this will not produce evident getting or sagging.Hiking pants occasionally also had a DWR coating– a type of waterproofing– or an SPF score if they're firmly woven enough to secure you from the sun. On Hiking PantsComfort and flexibility of motion are crucial for hiking pants. If something about a pair of pants is even minorly irritating or uneasy as you walk around the store, it's going to be truly infuriating by the time you take your 10,000 th step along the trail. Simply for the record, that's only about five miles. So even if you believe you know your size, constantly try new hiking pants on prior to you purchase them or prepare to return them if they do not fit.
Leather is certainly the fabric of amore, as couple of men can resist a woman in leather. Even though the less is more concept is a popular one with the majority of men, there is something to be said about leather pants. Given that leather hugs your curves and flaunts your body, there is little left to the creativity, however the material is so buttery soft and welcoming that they seldom remain on for long once things get warmed. However, if you would like to show a bit more leg, then hot pants are your best option. Hot pants, yes another blast from the past, are back and sexier than ever, especially ones made from leather. These itsy bitsy pants keep the allure, feel, and appearance of leather, however still showcase your killer gams. What person could potentially resist?
Leather pants for biker are crafted from hard cowhideleather, with ample of defense near thigh and knee, cowhide is utilized as it ismore resilient than other leather and hard enough that, if you face an fatalaccident it can bear it optimal, providing you a minimum damage. Were as those wholove to part or are party animal they just go for one made from soft lambskinleather, it has fall that they like it and shine which make you look terrific whenworn on party.
Exactly Where Can You Locate The Best Pants?
Large size ski bib makes certain to be flipped on its head by then. Woman ski pants is not one of the effectiveness I've mastered. Perhaps somebody might state that in regard to large size ski bibs however they would be incorrect. Planning your large size snowboarding pants at the beginning is the primary step. In general, it is safe to presume they don't like womens ski pants tall. Why would you check out stupid things on the Internet anyhoo? You can even ask loved ones members about their ladies ski pants. I chose to implement comfort waist cargo pants better clearance ski pants plan. Undoubtedly mens tall ski pants will have to was initially, however how can you do this? The in 2013 seems to be when that occurred, however I'm grateful it did. Right here's something that my teacher opines about, "people who reside in glass residences should not throw stones." So, my buddy points out frequently appreciating ski bibs women, "Never look a present equine in the mouth." Right here's a quick test. This can be life altering. As a matter of truth there are ways to use a ski pants sale. With what firm do nonprofessionals score fresh large size ski pants regimens? I was tickled pink to find a mens pants like this. Large size ski clothing is the word that turns up for me on the topic of women's ski clothing. You just don't know this yet. We won't even remember seeing that due to the fact that don't presume anything. It does matter which you choose.
For example, the fundamental baggy chef pants are going to be made from a 65 polyester 35 cotton mix for optimum resilience. The 7 ounce weight is going to provide you a great weight that is heavy responsibility and designed to deal with your every step. Due to the fact that these are spacious, you get the versatility you need, and the sealed hems insure safety comes first. These will also have the pockets you need in the back along with the front to maximize your capacity.
There is a large choice of snowboard pants made-up of numerous fabrics which you can easily pick from amongst the lots of various shops in the city as well as online. But the real question is, would they provide the convenience and also fulfillment you'll need? Fabrics for snowboarding help to safeguard you from the outer elements. A lot of outerwear fabric specially developed for snowboarding is tightly woven nylon or polyester. Both of them are particular resilient and waterproof. For anybody having a big sufficient spending plan, getting the important things created making use of the leading waterproofing and also insulating materials is suggested as they provide extra convenience, waterproofing and breathability.
One professional trial of more than 300 men, found that high tension levels are associated with raised PSA readings. Prostate-specific antigen PSA is produced by the prostate so clearly the higher the reading, the larger the prosate. Not good for you !! Another study performed at an US university, looked at the relationship in between tension and prostatitis in rats. This study found that even light tension produced enhanced inflammation of the prostate. Conversely, inflammation decreased in the rats not positioned under tension.
For a pair of trustworthy and expense aware pants that will certainly keep up with you while you comfort waist cargo pants get the Carhartt B240 pants for $44.99. These pants sit somewhat below your natural waist and are designed with a full seat and thigh for a truly relaxed and comfy fit. The left leg hammer loop is functional while the ideal leg welt pocket is great for products like your secrets, extra tools, or your cellular phone. The 19′ leg openings will certainly fit quickly over your construction boots and will certainly protect your legs from roaming debris or other possible threats. All in all, for $44.99, these pants are an amazing deal that can not be beat!
Another thing to bear in mind is this. In reality I've heard that in general it's a great idea to acquire numerous pairs of plastic pants. Offered this reality and because there may be more than one brand name that suits your purposes, it may be worth spending the extra money comfort waist cargo pants have a great supply of plastic pants. Also there are people who have more than one favorite brand name of plastic pants. In reality this circumstance may not be that uncommon.
Chef pants are generally for defense purpose as the chefs have to work in the kitchen with flames and heat. The white color will certainly assist to keep the chef cool. Chef pants have a pattern of hounds tooth to it. The colors to the chef pants are black and white. Black assists in concealing all the discolorations that can be found in the kitchen. The most common material made use of is of cotton or poly cotton. Chef pants are also called as baggy pants. It is called as designer baggies. Nowadays, the freights have actually been introduced to the fashion trends in the chef uniforms. They are getting lot of attention.
What'm I discussing? An outstanding set of leather pants obviously. Leather is becoming my trick and never ever so secret today obsession. Just the mild dexterity of the materials with an inconsistent difficult appearance is more compared to sufficient reason to develop me go practically all gag a concerning this. In addition to 2011 is sort of a year devoted to leather-based. An individual with a basic design sense and an interest to trendiness will certainly ever contend least one pair of leather-based pants in his clothes. For everyone who have actually not experienced the delights of the great leather pant, provided right here are 5 reasons why you have to have one in your own closet.
If you don't find these workout garments from pregnancy stores, you can purchase them online. You can begin your search with Google, Yahoo or any of the major online search engine to find websites and sellers that offer pregnancy workout garments. A lot of these websites and online search engine will certainly even let you know the costs so you can stay within your budget plan. When you shop for your workout wear, the Maternity Tank Tops are the must. The tank tops provide support for your stomach, breast and back so you can stay strong and comfy during any type of workout. Keep in mind that during your maternity everything that you experience will certainly in some way be felt by your unborn child, so attempt not to overexert yourself.
And finally, denim pants are loved by America because of how comfy they are in deal with and wearing. Individuals live an incredibly fast lifestyle, which's why there is not a good deal time to get ready your closet from top to bottom a daytime beforehand to make certain everything is steamed, ironed, and clean. With jeans you will not ought to be comfort waist cargo pants about jeans much. It is so remarkable! The entire planet will concur that denim pants are a number of of the most comfy pants forever.
The PatternGaucho pants are mostly high-waisted pants which end a little below the knee. They are broad leg pants which are totally loose, ideal from the thigh, all the method to the knee joint. They can be described as a type of capri pants, but the distinction is that capri pants are always form fitting. That is not the case with gaucho pants. The waist is normally thick and broad. There could or could not be loops to secure a belt with it. These pants are extremely comfortable, mostly due to the fact that they are loose and airy for lack of a much better word. The best part is that women with any body type can manage a pair of gaucho pants. What's more is that you can experiment with them to an excellent degree. You can team them with sneakers and a sporty jacket for a trekking journey. Or you can wear it with a flower t-shirt to a yard or beach party. Another plus point is that black is not the only one that looks great. You can have them in different colors and designs. While the fundamental pattern will remain the same, you can definitely try out different colors and designs. You can also go for printed gaucho pants with a plain t-shirt and a bandanna for a totally Boho look.
The name related to Carhartt pants is a name that means something in the labor force. Each comfort waist cargo pants is going to excel at promoting the advantages necessary in fine working clothing. Resilience is going to insure that the design lasts longer; reliability is going to insure that the design performs as it should; flexibility is going to insure that the design serves for more occasions and scenarios. The quality and price are guaranteed to please even those most picky of people.
There are a variety of benefits to owning sweat pants, including their simple machine wash/dry care and their design that allows for flexible movement. If you are a hectic stay-at-home mama with children, then you can appreciate the have to move rapidly and quickly. The little ones are constantly on the step and you have to be comfy if you have any hopes of staying up to date with them. Their adaptability and convenience are comfort waist cargo pants two major benefits of sweat pants.
Leather Coat and Leather pants are thought about to be an excellent attire for rough and challenging use. These leather coats and leather pants are made from fine leather. Being a leather product, Leather pants and leather coats provide you security from cold and heat. The other benefit of leather coat and leather pant is that you have the large range of colors, designs to choose from. The most essential aspect of these leather coat and leather pants is that they are more durable when compared to other products used for manufacturing coat and pant. Leather Coats and Pants are soft, durable, are available in numerous sizes and designs and provide you the most necessary security and comfort.
So what do you expect to discover in a physician background check? What details is most important to you in trusting your doctor with your medical care? Perhaps the most vital piece of details in your doctor background check is whether they have actually been demanded medical malpractice. You can discover what the medical malpractice fit was for and whether the case was resolved in favor of the doctor or the plaintiff. If the lawsuit was for medical carelessness or medical misbehavior, then that would be a guaranteed black mark versus the doctor, no matter if they courts ruled in his favor or not.
Today, in 2012 you can see camouflage coats, pants, caps and tops practically anywhere. This coloring can be found on casual, work associated, as well as main clothing. All classifications of people can wear these garments beginning from schoolchildren and doning with business people. This fashion appears to stay for an extended period of time in future also. It has actually begun thousands of years ago and it will certainly continue to be a vital part of the future not just for military functions however also for design.
My travel friend and I were incredulous at the popularity of these things. We even started comfort waist cargo pants small local vendors selling approximations of hareem pants, made out of otherwise beautiful conventional fabrics.What's more disturbing is that I have checked out accounts and seen photographic proof that these things are being spotted throughout the world. They could make Angelina Jolie look bulky and dumpy, and if that's the case, what chance do the rest people have to look good in these? And speaking of dumpy, anyone who can be spotted walking in them looks like a tall toddler who hasn't had a baby diaper modification in about 2 years.
There are different type of maternity clothing for different activities such as Maternity Yoga Pants for yoga, maternity running pants for running and Maternity Shorts for cycling and so on. Particular clothes is produced particular activities and they perform best for these activities. For example, cycling shorts are generally made with a little additional padding in the rear so you comfort waist cargo pants not get so aching from the bike seat. If you do not want to spend a lot for your maternity exercise clothing invest in a couple pairs of Maternity Pants and tops to get you with multiple exercise activities throughout your pregnancy.


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Politicians' love/hate relationship with social media
November 22, 2019 by Stuart Thomson
Politicians cannot stop criticising social-media companies for failing to take action against 'fake news' or tackle abuse, and they play the fall guy to make politicians look strong.
Politicians need to take a look at themselves before criticising social media platforms, argues Stuart Thomson
But politicians love using all the tools of social media as well – it opens up communications possibilities they could have previously only dreamed about.
Politicians value social media for a number of reasons, not least its ability to help them engage directly with constituents.
But rather than just talking about local issues and facilitating a dialogue, the parties can't help but look at all the ways that social media can help inform people about their positions and to attack opponents.
Sadly, as this general election progresses, some of the techniques used seem less than ethical – or are, at least, questionable.
Even before the election started, the Government chose to run targeted ads for the funding it announced for rundown high streets across the country.
These appeared on Facebook and featured the name and image of the user's local town concerned along with a figure of £25m.
These ads were criticised both because the actual number is likely to be smaller and because the towns concerned were target seats for the Conservatives in what was then the soon-to-be-called election.
Facebook pulled the ads – not because they were political, but rather, for a technically incorrect labelling.
Facebook also removed ads for a tax campaign group, run by a former aide to Boris Johnson, for breaking its rules on political advertising.
The message in the ad said 'sponsored' but did not reveal who had paid for it. Under Facebook's rules, political advertisers have to register with the platform, and every ad has to show who has paid for it.
Then onto the election itself; we have already seen an altered video issued by the Conservatives, showing a long pause by Labour's Keir Starmer apparently unable to answer a question on Brexit [during a Good Morning Britain interview].
This was shared widely, not least by Government ministers themselves.
But it's not all about social media and sharing content. The parties also take out ads on Google – so, for instance, when you searched for 'Labour' or 'join Labour Party' then the top result was 'CostofCorbyn.com', highlighting the much-criticised figure created by the Conservatives of Labour's spending plans.
Labour is doing the same thing as well (searching for 'join Lib Dem party' for a while got you a 'Vote Lib Dem get Boris' Labour Party site).
Google has now, though, announced plans to stop political advertisers from narrowly targeting users.
So while Facebook and Twitter may be in the firing line for 'fake news' and abuse, the issue is much more complex.
During the first leadership debate, the Conservative Party rebranded one of its Twitter accounts to "factcheckUK".
Speaking on BBC Breakfast the following day, Dominic Raab, the Foreign Secretary, responded to criticism by saying: "No one gives a toss about social media cut and thrust."
That is probably the largest piece of fake news of the election so far. While Twitter is not the natural home of large parts of the electorate, the actions of the party ensured widespread 'mainstream' coverage, which the electorate will see.
When called out for their actions, politicians refuse to apologise or back down – they double down and the nature of social media means that the 'dodgy' materials circulate forever more.
It is little wonder that no one believes what the politicians are saying. They are, in effect, undermining themselves and politics, while seeking to hit their opponents.
It is not just social-media companies that need to look at themselves.
Stuart Thomson is head of public affairs at BDB Pitmans LLP
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Electoral Commission in race for two million applications with registration campaign
Now we have a government with a large majority and the ability to do stuff, there is some real lobbying to do
The General Election Diaries: Voters want to weep or scream
Why you should say 'sorry' in politics - and in the business world - but only if you mean it
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text:
Q: Is it possible to Generate a Field given both the addition and multiplication table. So, I've been told to research a little about GAP functions related with fields, this far I can get the "standard" representation of any field with GF(p) or GF(p^r) and a representation of GF(p^r) given the polynomial used to extend GF(p), pol by using AlgrebraicExtension(GF(p), pol). Now I was wondering is there is any way of generating a field if you were given both tables.
I've tried some things using Magma's and Ring's commands but I haven't been able to get anything this far.
Thanking you in advance!

A: While the general system setup would not preclude you from implementing such functionality (you'd likely end up with needing 500-1000 lines of code to implement everything needed), there isn't any existing function that would create a field from a multiplication table.
A sneaky (in letter but not in spirit) way of answering (I presume your tables are finite) would be to take
GF(Length(multiplicationtable)) if the table is of size $\le 2^{16}$. (but that would not give you a correspondence between table indices and field elements).

redpajama_set_name: RedPajamaStackExchange


text:
Staff Data Engineer (Remote, United States)
Employees can work remotely
Department: Data Science and Engineering
Shopify is the leading omni-channel commerce platform. Merchants use Shopify to design, set up, and manage their stores across multiple sales channels, including mobile, web, social media, marketplaces, brick-and-mortar locations, and pop-up shops. The platform also provides merchants with a powerful back-office and a single view of their business, from payments to shipping. The Shopify platform was engineered for reliability and scale, making enterprise-level technology available to businesses of all sizes.
Our Data Platform Engineering group builds and maintains the platform that delivers accessible data to power decision-making at Shopify for millions of merchants. We're hiring high-impact developers across teams:
The Engine group organizes all merchant and Shopify data into our data lake in highly-optimized formats for fast query processing, and maintaining the security and quality of our datasets.
The Analytics group leverages the Engine primitives to build and deliver simple and useful products that power scalable transformation of data at Shopify in batch, streaming, or for machine learning. This group is focused on making it really simple for our users to answer three questions: What happened in the past? What is happening now? And, what will happen in the future?
The Data Experiences group builds end-user experiences for experimentation, data discovery, and business intelligence reporting.
The Reliability group operates the data platform in a consistent and reliable manner. They build tools for other teams on Data Platform to leverage and encourage consistency as they champion reliability across the platform.
An experienced technical leader with a proven track record of delivering impactful results.
Technical engineering background in one or more areas in the next section.
Experience with technical mentoring, coaching, and improving the technical output of the people around you.
Exceptional communication skills and ability to translate technical concepts into easy to understand language for our stakeholders.
Excitement for working with a remote team; you value collaborating on problems, asking questions, delivering feedback, and supporting others in their goals whether they are in your vicinity or entire cities apart.
A Staff Data Developer would typically have 6-10 years of experience in one or more of the following areas:
Experience with the internals of a distributed compute engine (Spark, Presto, DBT, or Flink/Beam)
Experience in query optimization, resource allocation and management, and data lake performance (Presto, SQL)
Experience with cloud infrastructure (Google Cloud, Kubernetes, Terraform)
Experience with security products and methods (Apache Ranger, Apache Knox, OAuth, IAM, Kerberos)
Experience deploying and scaling ML solutions using open-source frameworks (MLFlow, TFX, H2O, etc.)
Experience building full-stack applications (Ruby/Rails, React, TypeScript)
Background and practical experience in statistics and/or computational mathematics (Bayesian and Frequentist approaches, NumPy, PyMC3, etc.)
Modern Big-Data storage technologies (Iceberg, Hudi, Delta)
At Shopify, we are committed to building and fostering an environment where our employees feel included, valued, and heard. Our belief is that a strong commitment to diversity and inclusion enables us to truly make commerce better for everyone. We strongly encourage applications from Indigenous people, racialized people, people with disabilities, people from gender and sexually diverse communities and/or people with intersectional identities.
Shopify is now permanently remote and working towards a future that is digital by design. Learn more


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By Clay Parker Jones in Speaking — Jan 12, 2023
Three Unexpected Practices for Better Productivity (Talk Deck/Video)
Back in 2018, I had the privilege of visiting with HR leaders at a big beer company to discuss my experiences with teaming inside large organizations.
Here's a little video they took afterward where I summarize the benefits of doing the things I recommended
This talk started with a story about my past.
First few slides: from an old engagement with Hyatt. First image is a software lab we built in the Grand Hyatt NYC
Back in 2012, I was working with Hyatt. I've told this story on the blog before – go here to read that story – so I won't retell it now. Except to say that this was the project that demonstrated why organization design matters. There were stacks and stacks of innovation strategies, produced in beautiful detail by many consultancies that cared deeply about their work, and nothing was changing.
Fast forward to 2018, and while we were making progress, it was clear that things weren't getting better.
Even despite agile having been around since the early 2000s! And same with design thinking! Lean startup has origins in the 50s and 60s! We know what to do!
And yet...
We're still doing the innovation strategy song-and-dance. Sometimes it works! Most of the time it ends up on a shelf.
Next few slides
What's needed instead? A new operating system. New DNA. Whatever flawed but useful metaphor you like – something has to be different.
And the way we were doing this was working!
Help leadership re-think how they show up, and re-skill for a new kind of work.
Accelerate (by way of coaching) key priorities in the org to show that a new way is possible.
Adjust structure to suit the changes that are underway.
Repeat, and get better.
The coaching and training bits we were using were Retrospectives, Action meetings, Consent decision-making, Mission-driven structure, Multiplayer mode, and clear Decision-rights.
The outcome was a set of structures that looked less like Type 1 orgs (tuned for certainty) and more like Type 2 orgs (tuned for uncertainty).
This isn't just cool. It works. It's better.
"Why you should care" slides
We were seeing org health improvements like...
Everyone's voices are heard equally +32pt
Have access to the information I need +32pt
Clarity about my role on the team +27pt
Have alignment on teammates' priorities +31pt
Have autonomy to make critical decisions +28pt
And things that used to take two years would instead take six weeks. No fooling!
But it can be even better than that.
My hypothesis at the time was that if we really wanted to fix things, we needed to focus our work on how we do these four key organizing activities:
Vetoing the appointment of individuals into roles, jobs or tasks on a team
Delegating or assigning work within the team
Appraising the effectiveness or merit of individual team members' work
Deciding to initiate the removal of individuals from their roles, jobs or tasks
These are the hard things. These are usually the secret or at least unspoken things. These are usually left up to just one person and their black box. How could they work better?
Consent makes it safe to say no
The way we normally make decisions is to campaign for approval. In the meeting. Outside of the meeting. This is called the game and if you don't play it, you're toast – your effectiveness dries up because you've got no political capital.
But because generally people are nice, they end up giving pretend yesses in meeting rooms where decisions get made.
In their mind, they're thinking hell no. And probably for some kind of good reason!
So we need to draw out the "No" – and one of the most famous manufacturing management tools ever, the Andon Cord, is based on this. Make it safe to say no.
Introducing consent
The solution is to decide in a different way.
Consent makes this easy by giving everyone a process to follow. Not a free-for-all, but not Robert's Rules of Order, either.
Once you've learned this method, it starts to creep into everything, so a word of warning: don't use it for operational or tactical decisions.
Instead, use it for boundaries. Use consent to decide who gets to make operational calls. For what a team's budget should be. To adjust a team's purpose. To define local ways of working. To amend role or job descriptions. You know, for structural stuff.
A more dynamic team charter that's changing with data! A dashboard for how we work!
Elections put the best people on the job
Steph absolutely cooking the Clippers; iconic
Something that's been fascinating me for a long time
Not only is Steph the best shooter of all time. Between 2014 and 2015 he was one of the most improved shooters in the league.
And yet when he was getting scouted, the report looked like this.
Steph Curry's draft report
Frail frame
Quickness
Limited upside
Average, average, average, average
But it's not just Steph. Draymond and Klay are also incredible success stories (decent players that are now en route to becoming Hall of Famers). And the league is packed with stories of guys that were tossed into trades and became starters.
Player development experts agree that setting is the critical factor in how well NBA players do. Players aren't fixed commodities – they're a 4/10 in one setting, and a 9/10 in another.
Same thing goes for everyone, ever. You there, behind the screen: you're probably not even scratching the surface of what you can do.
So yeah, we find this in corporate environments, too.
Talent seems like the problem, but that's rarely been the case – most people in most big organizations are talented enough to do the work – but they're too disengaged to dig in.
Their specific circumstance or setting is what is getting in the way.
We need an alternative.
Introducing: Elections
Elections are an alternative to normal, usually tacit methods for deciding who should do the work. Note that I'm emphasizing should: the idea is not to get to who wants to do the work, or who has to do the work, but rather the best possible person to do the work right now.
Run elections this way, because most alternatives encourage gaming, bias, and politics. This is also known as business as usual.
Here's a guide:
Instead of having The Boss Decide™, use this facilitation method to make the wisest decision possible with the minimum amount of preparation and politics.
CPJ.FYIClay Parker Jones
Representatives keep empathy alive at the top
Quick version of this story. Apparently there are a bunch of studies that show that when you look at a video of someone squeezing a ball, your brain mirrors what you're seeing; neurons fire in your brain as if you're squeezing it yourself.
Power Causes Brain Damage
How leaders lose mental capacities—most notably for reading other people—that were essential to their rise
The AtlanticJerry Useem
Unless you're a high-power individual. Even if you control for a variety of other variables, high-power people have less mirroring. Which maybe means they have less empathy. According to, you know, the science.
This means that most corporate leadership teams – and most boards of directors – are staffed with folks that, for whatever reason, have less empathy happening. Regardless of why this is the case, it means we need to design different leadership structures that put people with more empathy in the rooms where major decisions are getting made.
Who should those people be?
IMO: leadership team meetings should include one representative from each team that reports into it.
Introducing: Representatives
Use the election process, above, to decide who gets to be the representative. These people aren't on the team, as such, but they get to go to the meetings and participate when decisions are getting made. One person to push good data up. One person to push action forward.
So to sum up:
Teams go faster when they have clear boundaries. Full stop. Consent is the best way to create boundaries, because it makes it easier to say no.
Elections generate better teams by putting the right people in the right spot at the right time.
Leadership decisions get better when we give elected representatives a seat at the table.
Fun fact though – these general purpose technologies were developed in the 1880s. They just became a good idea for big corporates because we have the technical infrastructure to support ecosystems of thousands of teams.
I have no idea why I ended this talk on this extremely upsetting quote from Lester Frank Ward, but I was super interested in his Dynamic Sociology at the time. Cool book, weird way to close a session.
Instead, I should have workshopped the ideas with them so they could see how cool they are.
The Founding Flaw of Matrix Organizing


text:
. `dirname $0`/setenv.sh
# Capture user's working dir before changing directory
CWD="$PWD"
cd ${AIRAVATA_HOME}/bin
LOGO_FILE="logo.txt"

JAVA_OPTS="-Dairavata.config.dir=${AIRAVATA_HOME}/conf -Dairavata.home=${AIRAVATA_HOME}"
AIRAVATA_COMMAND=""
EXTRA_ARGS=""
SERVERS=""
IS_SUBSET=false
SUBSET=""
DEFAULT_LOG_FILE="${AIRAVATA_HOME}/logs/airavata.out"
LOG_FILE=$DEFAULT_LOG_FILE

# parse command arguments
for var in "$@"
do
    case ${var} in
        -xdebug)
        	AIRAVATA_COMMAND="${AIRAVATA_COMMAND}"
            JAVA_OPTS="$JAVA_OPTS -Xdebug -Xnoagent -Xrunjdwp:transport=dt_socket,server=y,address=8000"
            shift
	    ;;
        -log)
            shift
            LOG_FILE="$1"
            shift
            # If relative path, expand to absolute path using the user's $CWD
            if [ -z "`echo "$LOG_FILE" | egrep "^/"`" ]; then
                LOG_FILE="${CWD}/${LOG_FILE}"
            fi
        ;;
        -h)
            echo "Usage: load-client.sh"

            echo "command options:"
            echo "  -config             Load configuration file in yml format"
            echo "  -apiHost            API Server host name"
            echo "  -apiPort            API Server port"
            echo "  -privateKeyPath     SSH private key path to communicate with storage resources (Defaults to user private key in ~/.ssh/id_rsa)"
            echo "  -publicKeyPath      SSH public key path to communicate with storage resources (Defaults to user public key in ~/.ssh/id_rsa.pub)"
            echo "  -passPhrase         SSH private key pass phrase (if any)"
            echo "  -h                  Display this help and exit"
            shift
            exit 0
        ;;
	    *)
	        EXTRA_ARGS="${EXTRA_ARGS} ${var}"
            shift
        ;;
    esac
done

echo $*
java ${JAVA_OPTS} -classpath "${AIRAVATA_CLASSPATH}" \
    org.apache.airavata.tools.load.LoadClient ${AIRAVATA_COMMAND} ${EXTRA_ARGS} $*

redpajama_set_name: RedPajamaGithub


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Pentagon Training gives you the chance to do PRINCE2, Value Management, Risk Management, ITIL, PMP, Scrum, Lean Six Sigma and many other courses in Chelmsford. If you want to have any further information about any course, you can reach us at 0800 0355 832.


Michaelangelo holds a degree in Travel Writing from the University if Pittsburgh, and he was a former staff writer for InPittsburgh Newsweekly, and currently resides near Atlanta, Georgia. He has been a Pitt fan since 1997 after he witnessed Pitt upset then #22 Miami on Thursday night.
I'm been something of a Pat Narduzzi supporter in the past but I just saw something that is making me reevaluate. Apparently he has earned a reputation from NFL scouts for being hard to work with.
If this is true, then, regardless of reason, it is quite possibly the dumbest policy decision a football head coach can make.
Sorry Pat, but you are recruiting against schools that have more NFL-friendly policies than you. This is something directly within your control. Fix it.


text:
Cellular & Microscopic Biology
How Pasteurization Works
by Carol White
Browse the article How Pasteurization Works
Inside an industrial pasteurization plant that processes of diverse variety of foods.
iStockphoto.com/Brasil6
Imagine a time when people thought of wine and beer as "hygienic" beverages that protected them from water-borne diseases. In early 19th-century France, wine accompanied every meal, and was considered a medicinal tonic. Beer was thought to be healthier than water because it contained nutrients. Those were the days, right?
What were people to do, then, when wine and other fermented beverages began to develop their own diseases? Alcohol could turn sour, smelly, bitter or even lose its flavor altogether. It might take on an oily sheen or become cloudy. The only food preservation practices at the time included curing, canning and fermenting. And we knew how to delay food spoilage, but knew little about what caused it. It would take a deeper understanding of what made foods go bad before the method of pasteurization could be developed.
The theory of spontaneous generation served as a popular explanation at that time for why certain forms of life would suddenly appear out of decaying matter -- think maggots growing out of rotting flesh. But as scientists began to understand better how reproduction worked, it became clear that spontaneous generation didn't explain everything. They hadn't yet discovered reproduction by cell division, so scholars still believed that smaller organisms like bacteria and fungi grew from inanimate matter.
So what does all of this have to do with pasteurization? It was in this environment of scientific uncertainty that Louis Pasteur was called upon to study the diseases of wine. Read on to learn the difference between wine and vinegar and how that discovery led to mass pathogenocide.
History of Pasteurization
There's a fine line between wine and vinegar. That's what Louis Pasteur discovered in 1856 when an alcohol manufacturer commissioned him to determine what was causing beet root alcohol to sour.
At that time, scientists thought that fermentation was a purely chemical process. Pasteur's research into fermentation led him to the discovery that it was yeast, a living organism, that turned the beet juice into alcohol. Under the microscope, yeast was round and plump. But when the alcohol spoiled, it contained a different microbe that was rod-shaped. Pasteur speculated that this rod-shaped microbe called Mycoderma aceti, which is commonly used to make vinegar, caused the wine to spoil [source: Feinstein].
These discoveries formed the "germ" of Pasteur's germ theory of fermentation. Years later, Pasteur would apply the same concepts to the origins of disease, leading to some of his greatest contributions to science and medicine.
In the meantime, Emperor Napoleon III enlisted Pasteur to save France's wine industry from the "diseases of wine" [source: Lewis]. In previous experiments, Pasteur had discovered that heating the fermented wine would kill the microbes that caused it to spoil. He wasn't the first to see that connection. Nicolas Appert, the inventor of in-container sterilization, also known as canning, had already shown that treating food with heat could preserve it. Pasteur's contribution was to determine the exact time and temperature that would kill the harmful microorganisms in the wine without changing its taste. He patented the process and called it pasteurization. Before long, the process was also used for beer and vinegar.
The pasteurization of milk didn't come into practice until the late 1800s. Back then, tuberculosis was commonly carried by milk. A low-temperature, long-time (LTLT) process, also known as batch pasteurization, was first developed to kill the tuberculosis pathogen. The incidence of tuberculosis contracted from milk fell dramatically, and in fact it no longer makes the Centers for Disease Control and Prevention's list of foodborne illnesses [source: CDC ].
The first commercial milk pasteurizers were produced in 1882, using a high-temperature, short-time (HTST) process. The first law to require the pasteurization of milk was passed in Chicago in 1908 [source: Sun]. Some people didn't like the idea of pasteurizing milk in the beginning, for many of the same reasons that today's raw milk advocates cite [source: Lewis]. We'll talk more later about raw milk and why some people love it and some people hate it.
Louis Pasteur's other Contributions to Science
Louis Pasteur is known as "the father of microbiology." He earned this esteemed title by doing much more than inventing the process of pasteurization. Pasteur's lifetime of discoveries followed a natural arc; each project he worked on led him to his next insight. During his research on tartaric acid in his first job as a scientist, he discovered that organic molecules are asymmetrical. Finding organic molecules in beer and wine led him to recognize that microorganisms such as Lactobacillus functioned as the agents of fermentation and food spoilage. This understanding of the role of bacteria helped him to develop his germ theory of fermentation. Years later, he became interested in human disease and applied his knowledge of microorganisms to develop the germ theory of disease. Eventually, he developed the vaccines for chicken cholera, anthrax and rabies.
How Does Pasteurization Kill Bacteria?
It's not just a simple case of heat stroke. To understand what heat does to a bacterium, we need to know about its structure. A bacterium is a single-celled organism. Think of it like a studio apartment, one room containing all the things a person needs to live: food, water, air. The walls of the apartment enclose the electrical wiring and gas pipes that deliver energy, along with the sewage pipes that get rid of waste products. In contrast to the size of this single-celled organism, even an animal as small as a mouse would be like a huge city with thousands of buildings and extensive infrastructure to keep it "alive."
In more scientific terms, a bacterium is made up of the cell envelope, the cytoplasm and, often, the flagella. Besides holding in the cytoplasm, the cell envelope is where energy-generating functions like photosynthesis and respiration happen. The cytoplasm refers to everything inside the cell envelope, a mixture of water, ribosomes, chromosomes, nutrients and enzymes -- all the things that keep the bacterium alive and kicking. Enzymes are especially important because they cause the chemical reactions that make up the cell's metabolism. The flagella are tiny appendages on the outside of the bacterium that help it move around, attach to surfaces or fend off enemies.
Now that we've set the scene and introduced the characters, here comes the dramatic climax. When the temperature gets hot enough, the enzymes in the bacterium are denatured, meaning they change shape. This change renders them useless, and they're no longer able to do their work. The cell simply ceases to function.
Heat can also damage the bacterium's cell envelope. Proteins and fatty acids making up the envelope lose their shape, weakening it. At the same time, fluid inside the cell expands as the temperature rises, increasing the internal pressure. The expanding fluid pushes against the weakened wall and causes it to burst, spilling out the guts of the bacterium.
Thermoduric bacteria are more heat-resistant and harder to kill. In terms of our apartment analogy, thermoduric bacteria have reinforced walls, double-paned windows, insulated pipes and an emergency supply of water and food. These heat-defying bacteria have to be kept under control by refrigeration, which keeps them from multiplying. [source: Todar]
Beneficial Bacteria: Probiotics
Not all types of bacteria are harmful. "Friendly" bacteria like Lactobacillus, Bifidobacterium and Saccharomyces cerevisiae take up residence in the human gut and crowd out the harmful bacteria. Beneficial bacteria are the same ones used to ferment and culture foods. These helpful microorganisms also keep the gut healthy in part by digesting fiber to produce food for the cells that line the intestines. Healthy intestines do a better job of digesting food and are a crucial part of the human immune system because they keep out pathogens but let in nutrients. Foods rich in probiotic bacteria include yogurt, kefir, cultured butter and raw sauerkraut.
Thermal Processing and Pasteurization
The term thermal processing applies to a range of heat treatments used for food processing. In general, the point of thermal processing is to kill pathogens and inactivate enzymes that cause negative changes to the food during storage. The most common type of thermal processing is the kind that happens in the kitchen at mealtime. Even the most domestically challenged among us have heated something in the microwave and have therefore "thermally processed" something.
Pasteurization constitutes one of the milder forms of thermal processing. Ultra-high temperature and sterilization methods kill all microorganisms in the food, while milder heat treatments like thermization and pasteurization only kill some of them. Why not use a higher temperature if it will kill more pathogens? The answer is that higher temperatures change the characteristics of the food. Since milk is what most people think of in relation to pasteurization, we'll use the pasteurization of milk throughout the rest of this article to show how pasteurization works.
At higher temperatures, as with UHT, several things happen to milk that make it less desirable to consumers:
The proteins in milk are altered, changing how the milk acts when used to make other foods like cheese.
Protective enzymes in milk are inactivated, making it more susceptible to spoilage.
The Maillard reaction, a chemical reaction between proteins and sugars, occurs at higher heats and causes browning, discoloring the milk.
The milk may taste "cooked."
If you look at the sidebar, you'll notice that each method of thermal processing requires a certain length of time. For example, HTST pasteurization takes 15 seconds. This minimum time requirement is based on the thermal death kinetics of the bacteria. No, that's not the name of a death metal band; it's a way to describe the conditions needed to kill bacteria. The D-value is the amount of time it takes to kill 90 percent of one type of bacteria at a particular temperature. The higher the temperature is, the lower the D-value, and vice versa [source: Lewis].
The pasteurization of milk kills off the most heat-sensitive pathogens but retains the qualities of milk that consumers expect: creamy texture, fresh flavor and milky-white color.
Types of Thermal Processing
Thermization: 134.6 to 154.4 degrees Fahrenheit (57 to 68 degrees Celsius) for 15 minutes
Batch pasteurization, low temperature, long time (LTLT): 145.4 degrees Fahrenheit (63 degrees Celsius) for 30 minutes
Pasteurization, high temperature, short time (HTST): 161.6 to 165.2 degrees Fahrenheit (72 to 74 degrees Celsius) for 15 to 30 seconds
Ultra-high temperature (UHT) treatment: 275 to 284 degrees Fahrenheit (135 to 140 degrees Celsius) for 3 to 5 seconds
In-container sterilization: 239 to 248 degrees Fahrenheit (115 to 120 degrees Celsius) for 10 to 20 minutes
Methods of Pasteurization
Batch (or "vat") pasteurization is the simplest and oldest method for pasteurizing milk. Milk is heated to 154.4 degrees Fahrenheit (63 degrees Celsius) in a large container and held at that temperature for 30 minutes. This process can be carried out at home on the stovetop using a large pot or, for small-scale dairies, with steam-heated kettles and fancy temperature control equipment. In batch processing, the milk has to be stirred constantly to make sure that each particle of milk is heated [sources: Lewis, Sun, Goff].
High-temperature short-time (HTST) pasteurization, or flash pasteurization, is the most common method these days, especially for higher volume processing. This method is faster and more energy efficient than batch pasteurization. Though the higher temperature may give the milk a slightly cooked flavor, HTST pasteurization has been used for so long that people are used to the flavor [source: McGee].
Here are the basics of HTST:
Cold raw milk (39.2 degrees Fahrenheit and 4 degrees Celsius) is fed into the pasteurization plant.
The milk passes into the regenerative heating section of the plate heat exchanger. The plate heat exchanger is basically a series of stainless steel plates stacked together with some space in between, forming chambers to hold the milk as it passes through. Let's call the odd-numbered chambers "A" chambers, and the even-numbered chambers, "B" chambers. In the regenerating section, cold milk is pumped through the A chambers, while milk that has already been heated and pasteurized is pumped through the B chambers. The heat from the hot milk passes to the cold milk through the steel plates. This warms the milk to 134.6 to 154.4 degrees Fahrenheit (57 to 68 degrees Celsius).
Next, the milk passes into the heating section of the plate heat exchanger. Here, hot water in the B chambers heats the milk to at least 161.6 degrees Fahrenheit (72 degrees Celsius). This is the goal temperature for HTST pasteurization.
The hot milk is then passed through a holding tube. It takes the milk about 15 seconds to pass through the tube, fulfilling the time requirement for this method of pasteurization (remember the D-values?). The milk has been officially pasteurized once it passes through the holding tube.
Now the pasteurized milk is sent back through the re-generative section, where it warms the incoming cold milk. This cools the pasteurized milk to about 89.6 degrees Fahrenheit (32 degrees Celsius).
In the last part of the process, the cooling section of the plate heat exchanger uses coolant or cold water to bring the milk to 39.2 degrees Fahrenheit (4 degrees Celsius).
Milk Contamination
Why doesn't pasteurization make our milk completely safe? Pasteurized milk still causes outbreaks of foodborne illness. In this section, we'll look at the many ways milk can become contaminated on its journey from the cow to the table.
The Cow: Before the cow is even milked, pathogens in the surrounding environment can get into the cow's feed or water. During milking, bacteria on the inside or outside of the cow's udder can get into the milk. If the milking device (human or mechanical) hasn't been properly sanitized it may contaminate the raw milk.
Storage and Transfer of Raw Milk: Any time the milk is transferred or stored, all equipment and containers must be sterile to prevent contamination. The storage temperature must be low enough (usually 4 degrees Celsius) to keep any bacteria remaining in the milk from growing.
Pasteurization: We know that pasteurization doesn't kill all the bacteria in milk, but it won't even kill the ones it's supposed to if the guidelines for time and temperature aren't met. One way the dairy industry checks milk to make sure it has been properly pasteurized is by testing for alkaline phosphatase. This enzyme has the same D-value as the tuberculosis bacterium, so if it's found in pasteurized milk, that means that time and temperature requirements were not met [source: Sun].
Equipment: Postpasteurization contamination (PPC) because of flaws in equipment or poor sanitation practices is the most common reason for pasteurization failures [source: Lewis]. Equipment has to be properly maintained and tested, and cleaned and sterilized between uses.
The plate heat exchanger is one potential source of PPC, since cold raw milk and hot pasteurized milk pass each other on opposite sides of the heat exchange plates. If the plates have leaks or cracks, the raw milk can contaminate the pasteurized milk.
Storage and Transfer After Pasteurization: Milk is vulnerable to what the industry calls time-temperature abuse whenever the milk is transferred or stored. This includes all points at or between the processing plant, the warehouse, the store and your home. The weak link in the overall cold chain is usually that indeterminate period after [the milk] leaves the retail outlet and reaches the consumer's refrigerator. [source: Lewis]
Now that it's been brought to your attention, the pressure is on to get the milk home and into the fridge as quickly as possible. Check the temperature of your refrigerator regularly, too. It should always be less than 41 degrees Fahrenheit [source: USDA Food Safety and Inspection Service].
Food Safety and Raw Milk
The debate over which is better -- raw milk or pasteurized -- is a hot topic right now. Besides being a matter of public health, it's a politically and emotionally charged issue for many people. In the United States, the sale of raw milk is currently legal in 28 states though it can't be transported over state lines [source: The Wall Street Journal]. Here are the highlights of both sides of the argument.
The main argument in support of the pasteurization of milk is that it protects the public from foodborne illness. It's also believed to extend the shelf life of milk while maintaining its flavor, texture and nutritional content. The U.S Centers for Disease Control and Prevention, and the U.S. Food and Drug Administration take the position that pasteurization should be mandatory for all milk products due to its potential for causing foodborne illness. In her food politics blog, nutrition expert Marion Nestle writes that while she supports the right to drink raw milk, she also believes that raw milk carries inherent dangers of which we should all be aware.
The Weston A. Price Foundation is the most outspoken proponent of raw milk. This organization makes a very in-depth argument for raw milk. It claims that enzymes and other milk components that naturally protect the milk from spoilage and help humans digest milk are deactivated by pasteurization. The group presents research that shows that heat treatment causes significant changes in the nutritional content of milk -- especially vitamin C, some B vitamins and several minerals, such as calcium and magnesium. It also objects to conventional dairy practices and believes that producers of raw milk are much better caretakers of the cows, the land and the milk. The organization also emphasizes the fact that pasteurizing milk does not prevent outbreaks of disease from pasteurized milk.
Whichever side of this debate you take, the type of milk you drink is still a matter of personal choice as long as you live in a state that allows the sale of raw milk. If you haven't made up your mind yet, explore the list of links on the next page for more information on pasteurization and the debate over raw milk.
Pasteurizing Other Foods
While most of us think of milk when we hear the word pasteurization, other foods such as fruit juices, egg products and some alcoholic beverages may be pasteurized. Federal regulations in the United States require dairy products be pasteurized only if they're to be transported over state lines. The exception to this rule is raw milk cheese that has been aged for 60 days or more. Pasteurization is also required for egg products and most fruit juices [source: Cianci].Other countries that currently allow the sale of unpasteurized milk include countries in the European Union (except Scotland and Northern Ireland) and Switzerland [source: Cazaux, DBIC].
How the Scientific Method Works
Is Milk Good for You?
Real Raw Milk Facts -- More information in support of pasteurization
Real Milk -- More information in support of raw milk
FoodSafety.gov
Food Politics blog
An Introduction to Probiotics -- National Center for Complementary and Alternative Medicine
Cazaux, Gersende. "Standards and requirements for raw milk products set by the U.S., its major cheese importers and international bodies." July 14, 2009 (Aug. 11, 2010). http://www.dbicusa.org/documents/Raw%20Milk%20Cheese%20Legislation%20PDF.pdf
Centers for Disease Control and Prevention. "Raw Milk." 2009. (July 24, 2010) http://www.cdc.gov/nczved/divisions/dfbmd/diseases/raw_milk/
Centers for Disease Control MMWR Weekly. "Preliminary Foodnet Data on the Incidence of Infection with Pathogens Transmitted Commonly Through Food." April 10, 2009. (Aug. 5, 2010) http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5813a2.htm
Cianci, Sebastian. Trade Press Liaison, Public Affairs, Food and Drug Administration. E-mail correspondence. (Aug. 5, 2010)
Cohn, David. "The Life and Times of Louis Pasteur." 2004. (July 24, 2010) http://pyramid.spd.louisville.edu/~eri/fos/interest1.html
Debre, Patrice. "Louis Pasteur." The Johns Hopkins University Press. 1998.
Feinstein, Stephen. "Louis Pasteur: The Father of Microbiology." Enslow Publishers. 2008.
Goff, Douglas. University of Guelph, Dairy Science and Technology Education. "Pasteurization." 1995. (July 25, 2010) http://www.foodsci.uoguelph.ca/dairyedu/pasteurization.html.
Haddad, G.S., and Loewenstein, M. Effect of several heat treatments and frozen storage on thiamine, riboflavin, and ascorbic acid content of milk. Journal of Dairy Science. Vol. 66. Pages 1,601-6. 1983.
Lennox, James. "Aristotle's Philosophy of Biology: Studies in the Origins of Life Science." Cambridge Press. 2001.
Lewis, Michael John and Heppell, Neil. "Continuous Thermal Processing of Foods: Pasteurization and UHT Sterilization." Springer. 2000.
Mahan, L. Kathleen and Escott-Stump, Sylvia. "Krause's Food & Nutrition Therapy." Saunders Elsevier. 2008.
McGee, Harold. "On Food and Cooking: The Science and Lore of the Kitchen." Scribner. 2004.
Medline Plus. "Immune Response." May 2, 2010 (Aug. 5, 2010) http://www.nlm.nih.gov/medlineplus/ency/article/000821.htm
Michigan State University Extension. "Milk pasteurization: How to pasteurize milk at home." 2002. (July 24, 2010) http://www.fcs.msue.msu.edu/ff/pdffiles/foodsafety2.pdf
National Advisory Committee on Microbiological Criteria for Foods. "Requisite Scientific Parameters for Establishing the Equivalence of Alternative Methods of Pasteurization." 2004. (July 25, 2010) http://www.fsis.usda.gov/ophs/nacmcf/2004/NACMCF_Pasteurization_082704.pdf
Rolls, B.A. and Porter, J.W.G. "Some effects of processing and storage on the nutritive value of milk and milk products." Proceedings of the Nutrition Society. Vol. 32. Pages 9-15. 1973.
Sun, Da-Wen. "Thermal Food Processing: New Technologies and Quality Issues." Taylor & Francis Group LLC. 2006.
Tauxe, Robert V. "Food Safety and Irradiation: Protecting the Public from Foodborne Infections." Emerging Infectious Diseases. Vol. 7, No. 3 Supplement. Pages 516-521. June 2001.
The National Health Museum, Access Excellence Resource Center. "The Slow Death of Spontaneous Generation." (Aug. 4, 2010) http://www.accessexcellence.org/RC/AB/BC/Spontaneous_Generation.php
The Wall Street Journal. "The Clash Over Unpasteurized Milk Gets Raw." March 30, 2010. (July 24, 2010) http://online.wsj.com/article/SB10001424052702304370304575151663770115120.html
Todar, Kenneth. "Todar's Online Textbook of Bacteriology." (Aug. 11, 2010) http://textbookofbacteriology.net/index.html
U.S. Food and Drug Administration. "The Dangers of Raw Milk: Unpasteurized Milk Can Pose a Serious Health Risk." 2010. (July 25, 2010) http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm079516.htm
U.S. Food and Drug Administration Food Safety and Inspection Service. "Foodborne Illness: What Consumers Need to Know." April 3, 2006. (Aug. 5, 2010) http://www.fsis.usda.gov/Fact_Sheets/Foodborne_Illness_What_Consumers_Need_to_Know/index.asp


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Charivna Havan ("Magical Harbor") National Nature Park
Autonomous Republic of Crimea
Homepage Parks and reserves Charivna Havan ("Magical Harbor") National Nature Park
The white rocks of the coast, the turquoise waters of the sea, the steppe, green in spring and yellow in late summer – all filled with sounds and aromas typical of this special place.
The nature of Tarkhankut is unique. Unploughed areas of real (feather grass) steppes occupying the largest area in the Crimea have been preserved here. The spectacular sea coastal "Atlesh" rocks, formed by geological forces, wind and sea, amaze the imagination. The flora of the park is represented by about 400 species of plants, accounting for about two thirds of the entire Tarkhankut Peninsula's flora.
In summer, the steppe looks dry and monotonous, but it does not mean that it is poor. In the summer season you can encounter unique insects, most of which are also protected. Among them, there is a predatory bush cricket (Saga pedo), the largest of our species, with no males, since females reproduce via parthenogenesis. The rarest steppe species are the Bombus fragrans and the Onychopterocheilus pallasii. The Tarkhankut steppes are the last places in Europe where these large insects may be found in nature. In the territory of the park, in Velykyi Atlesh, an eneolithic site, many Scythian settlements and burial mounds, as well as Greek settlements were found.
Warning! The reserve is located in the territory of Crimea, occupied by the troops of the Russian Federation since 2014. International organizations have declared the occupation and annexation of Crimea illegal, condemned Russia's actions and imposed sanctions against it. Crimea is Ukraine! See you after the liberation of the peninsula from the aggressor.
International statuses
Mon-Thu 9:00 – 18:00
Fri 9:00 – 16:45
Lunch break 13:00 – 13:45
Metropolyt Vasyl Lypkivskyi str., 35
Kyiv, 03035, Ukraine
phone (for the period of quarantine)
Duty telephone number (24/7)
© 2023 Nature Reserve Fund of Ukraine
This site was developed as part of the project "Support of nature reserves in Ukraine", which is co-financed by the German government through KfW. The beneficiary is the Ministry of Environmental Protection and Natural Resources of Ukraine.
Design Development siteGist


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