Do you often wake up in the morning feeling more exhausted than before you went to bed? Does your significant other choose to sleep a part from you due to your restlessness? Do you snore? If you answered yes to the questions above, we have a solution to help combat your snoring and sleep apnea!
While 45 percent of normal adults snore on occasion and 25 percent are regular snorers, snoring is no laughing matter. At its core, snoring is a serious medical condition that reduces sleep, leads to sleep deprivation and is connected to a series of negative health consequences. Snorers often feel tired and sleepy, have morning headaches, dry mouth, reduced blood oxygen levels and higher blood pressure. Recent research has shown that loud, severe snoring can cause serious, long-term health complications, including obstructive sleep apnea – where you stop breathing in the middle of the night.
Snoring is caused by the vibration of tissue in the back of the mouth and the throat that stretches and droops during sleep, causing the size of the airway to be reduced, which causes obstructed breathing. This obstruction leads to unpleasant nights filled with loud snoring and your spouse or partner pushing and shoving you to stop the noise.
Take back your night's sleep with the help of Smiles by Stevens. We offer two styles of treatment using the best technology on the market.
The first option is the Pillar Procedure.
This is a simple, effective treatment to reduce sleep apnea and decrease chronic snoring. Performed in a single, short visit at our state of the art dental office, the Pillar Procedure involves placing three small, woven implants into the soft palate under local anesthesia. The implants stiffen over time, providing support to the soft palate and keeping it from drooping during sleep. The implants are designed to be invisible and don't interfere with speaking or swallowing. Clinical studies have shown that patients experienced a significant decrease in snoring intensity and their bed partners stated their satisfaction with the reduction in snoring to be 80% or higher. Most patients noticed a significant improvement in their sleep in four to six weeks, and overall patients experienced less daytime sleepiness and significant improvements in lifestyle.
This could potentially be the best holiday gift you could give your significant other. The gift of silent sleep.
The second option is an Oral Appliance known as a Silent Device.
Dentist-prescribed, oral snoring prevention device, Silent Nite works by moving the lower jaw into a forward position, increasing space in the airway tube and reducing air velocity and soft tissue vibration. Special connectors are attached to upper and lower forms, which are transparent, flexible, and custom laminated with heat and pressure. The fit is excellent and comfortable, permitting small movements of the jaw and allowing uninhibited oral breathing.
With these treatments, you will regain the night, sleep better and feel happier in the mornings. At Smiles By Stevens cosmetic dentistry in Lancaster, PA we are committed to providing superior service and solutions and the highest quality of dental care.
Learn more about the anti-snoring solutions by contacting our dental office today: 717.581.0123.


Press Release (ePRNews.com) - CHICAGO & GAINESVILLE, Fla. - Oct 17, 2018 - United Energy Services (UES), an energy sales company, was honored by Inc. as one of America's fastest-growing companies. Ranked at 817 on the 2018 Inc. 5000 list, UES recorded a 618 percent revenue growth since 2014.
For 36 years, Inc. has recognized the fastest-growing private companies in America. Companies that have earned a spot on the list of Inc. 5000, on average, have grown 600 percent since 2014 — a four-year span when the U.S. economy grew at about 11 percent. Companies that have been previously honored as Inc. 5000 companies include GoPro, Intuit, Microsoft, Oracle and Under Armour.
UES earned its position on the 2018 Inc. 5000 list by working closely with retail electricity and natural gas suppliers to provide end-users with ways to reduce energy costs, hedge against market volatility, monitor regulatory changes and provide wholesale and retail energy market information that can directly impact their bottom line. UES continues to add to its existing energy footprint and diversify into new business segments, expanding opportunities for its clients and sales teams.
With corporate headquarters in Chicago and Gainesville, Florida, United Energy Services (UES) provides consulting, direct marketing, telesales and wholesale services to retail energy providers (REPs), investor-owned utilities, municipalities, cooperatives and other consumers. UES provides access to pricing and market research from more than 50 electricity and natural gas suppliers throughout the world and helps procure the lowest rates possible for businesses and consumers of all sizes both domestically and internationally. For more information about UES, please visit unitedenergyservices.com.
Source : United Energy Services Inc.


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text:
You are here: Home / Archives / Volume 19 (2015) / Issue 1 / Post Kala Azar dermal leishmaniasis in a 15-month-old Greek boy
Post Kala Azar dermal leishmaniasis in a 15-month-old Greek boy
Doganis D1, Mavrikou M1, Tsolia M2
1First Department of Pediatrics 2Second Department of Pediatrics, School of Medicine, National and Kapodistrian University P. and A. Kyriakou Children's Hospital, Athens, Greece
Key words: Post, Kala-Azar, dermal, cutaneous, leishmaniasis, Greece
Corresponding author: Doganis Dimitrios, Thivon & Levadias Str, 11527 Athens, Greece, tel: +302107452211, Fax: +302132009104, e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
Post–Kala Azar dermal leishmaniasis (PKDL) is a chronic dermatosis. The geographical distribution of PKDL is restricted to certain regions such as the Indian subcontinent and East Africa, where Leishmania donovani is endemic, whereas this entity is almost unknown in Europe. We report the case of a patient who was successfully treated for PKDL, suggesting the emergence of such a rare complication of visceral leismaniasis (VL) in a non-endemic area.
A previously healthy 15-month-old Greek boy of Roma origin was diagnosed with VL, based on the identification of Leishmania bodies on microscopic examination of the specimen obtained by bone marrow aspiration. No travel history to any other country was reported. Treatment with Liposomal Amphotericin B was initiated for VL, but on the 7th day of treatment, the patient developed a papular and nodular rash, with few lesions in the face, trunk and extremities. He was afebrile, spleen was not palpable and no lymphadenopathy or mucous membrane involvement was observed. A second bone marrow aspiration, performed after the eruption of the rash, did not reveal any Leishmania amastigotes. Nevertheless, a biopsy from a skin nodule showed a cellular infiltration that consisted of lymphocytes, macrophages and plasma cells, while parasites were also identified. Identification of the Leishmania species was unfortunately not attainable. Treatment with Liposomal Amphotericin B was continued, at a total dose of 30 mg/kg. After a few days, an improvement of the rash was noted and one month later it had completely healed. The child is in good health without any evidence of VL or PKDL relapse for more than 3 years of follow-up.
PKDL is characterized by a macular, maculopapular and nodular rash, which usually develops following the treatment of VL. Diagnosis is usually made clinically, especially in endemic areas, but a definitive diagnosis should be made upon demonstration of Leishmania bodies within macrophages. Although some cases may heal spontaneously, many patients require prolonged treatment1,2. The skin lesions usually develop after all signs and symptoms of VL have resolved, with a usual interval of 6-12 months or even decades later (Indian type) or soon after and sometimes during treatment (African type) as in our patient2. Agents as pentavalent antimonials and amphotericin B are the recommended medications with satisfactory cure rates, but sometimes the relapse rate rises up to 64% requiring long-term treatment1,3.
Consequently, certain questions arise: why do some parasites spread to skin during VL and survive there despite treatment, and, on the other hand, why PKDL is not a common manifestation in all VL cases? There is accumulating evidence, that (impaired) immune responses play a major role. The immune system seems to be more effective in killing parasites in patients who do not develop PKDL. It is unclear whether a different and more effective treatment of VL, such as Liposomal Amphotericin B, would prevent PKDL3 – the latter had not been proven in the patient reported.
1. Ramesh V, Singh R, Salotra P. Short communication: post-kala-azar dermal leishmaniasis--an appraisal. Trop Med Int Health. 2007; 12: 848-851.
2. mRamesh V, Ramam M, Singh R, Salotra P. Hypopigmented post-kala-azar dermalleishmaniasis. Int J Dermatol. 2008; 47: 414-416.
3. Zijlstra EE, Musa AM, Khalil EA, el-Hassan IM, el-Hassan AM. Post-kala-azar dermal leishmaniasis. Lancet Infect Dis. 2003; 3: 87-98.

redpajama_set_name: RedPajamaCommonCrawl


text:
Creative, courageous and connected
Iconic alternative pop artist Jenn Vix is back with an impactful new single for our times, titled 'PTSD'. On this single, which offers a glimpse into her personal experience with the diagnosis and life with this disorder, she worked with Grammy-nominated mastering engineer Chris Gehringer (Dua Lipa, Lizzo, Lady Gaga, Twenty One Pilots, St. Vincent).
With her signature vocals and unique timbre, Vix brings her unique brand of postpunk-tinged alt-pop into new territory with a nod to R&B and trap beats programmed by French beat producer Mister Lazy. Creative, courageous and connected, Jenn Vix is not only an ultra-talented artist – she's a survivor. While her professional career reads like something of a 'Who's Who in Music', her life story underlines her notable perseverance, drive and commitment to music.
Over the years, Jenn Vix has collaborated with Reeves Gabrels (The Cure, David Bowie, Tin Machine), John Ashton (Psychedelic Furs), Andy Anderson (The Cure, Iggy Pop, Hawkwind), Danny Chavis (The Veldt), Marco Pirroni (Adam Ant, Rema Rema, The Models, Sinead O'Connor), Dirk Ivens (Absolute Body Control, The Klinik and Dive), and Rodney Anonymous (The Dead Milkmen).
"This new track was primarily written about my experience of being diagnosed with PTSD (Post Traumatic Stress Disorder) and what it is like to live with it. I've survived SA, homelessness, DV, attempted homicide, and two near-fatal illnesses. Though I've written about what I've gone through, this song is for everyone who has experienced or is experiencing trauma. I deeply empathize with anyone dealing with it," says Jenn Vix.
"During this pandemic, so many people have experienced intense heartbreak, loss, and other deeply traumatic experiences. I lost two of my friends, and I know many who have lost loved ones, friends, family members, co-workers, and people they saw in their daily lives; before the lockdowns happened."
Getting her musical start in Providence, RI, she also cut her teeth in NYC in her teens, crossing paths with the likes of Iggy Pop, her first experience as a vocalist being with 1980s one-off band Disco Donut (with Adam Horovitz of The Beastie Boys and singer-songwriter Nicole Willis). A decade later, Vix broke out on the national scene. Her self-released album received a glowing 3.5-star review in Rolling Stone, who wrote, "Vix sounds perpetually enraptured. And the Rhode Island multi-instrumentalist has reason to be. Her music–clear, simple melodies awash in echo–is all dreaminess and shuddering, and from inside its swirl, her voice wafts up".
As an indication of her ever-evolving approach to her craft, in recent years, Vix has been performing both as a solo artist and also as a drummer (on an electronic drum kit) and vocalist, in Boston-based post-punk/electronic rock duo Feeney Vix.
https://jennvix.band
https://www.facebook.com/jennvixmusic
https://twitter.com/jennvix
https://www.instagram.com/jennvix
https://www.youtube.com/user/jennvixvids/videos
Beachy harmonies and a rock steady beat A bicycle accident and a serious kitchen fire A small town story of poverty and addiction Sweeping alternative pop anthems A sassy punk-rock strut with lyrics of a pitch-black sincerity Edgy vocals and innovative Electronic rock soundscapes
alternativeelectronicindiemusicnewmusicrockSoundCloudyoutube
Power pop/soul songs tainted with rock
Dark lush heartbreaking vulnerability


Health Tip: Have Cracked Heels?
(HealthDay News) -- Dry, cracked skin on the heels can be more than just embarrassing, it can also be very painful.
Friction in the backs of shoes.
Complications of a medical condition such as diabetes, a thyroid condition, kidney disease or circulation problems.


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Will We End Up with a 'Reality Czar'?
By George Leef
About George Leef
Writing for the Foundation for Economic Education, Professor Gary Galles argues against the idea that has been put forward by sundry left-wing zealots for the appointment of a "reality czar," with powers to suppress what he or she finds to be lies and misinformation. That would be done, of course, only in the interests of national unity.
If we manage to escape from this shockingly authoritarian idea, it won't be because the leaders of the Democratic Party think there is anything intrinsically wrong with the use of government power to silence their critics. They don't. Unlike older Democrats such as, oh, Daniel Patrick Moynihan, they have no qualms about "winning" in politics through the use of coercion.
George Leef is the the director of editorial content at the James G. Martin Center for Academic Renewal.


text:
Q: spock mock argument matching failure I have written a Spock test mocking the jersey environment (app is DropWizard). In my expectations (then block), the test fails stating there are too few invocations. Yet, my sysout in the class under test shows that the resource being registered has the same values as those in the expected resource. I must be missing something quite obvious, but cannot see it.
Here is the resource definition:
@EqualsAndHashCode
@ToString
public final class ForecastResource {
    final String defaultState
    final String defaultCity
    final String defaultApiKeyLocation
    final AtomicLong counter

    private final WundergroundClient wundergroundClient

    public ForecastResource(final String defaultState, final String defaultCity, final String defaultApiKeyLocation) {
        this(defaultState, defaultCity, defaultApiKeyLocation, new WundergroundClient())
    }

    public ForecastResource(final String defaultState, final String defaultCity, final String defaultApiKeyLocation, final WundergroundClient wundergroundClient) {
        this.defaultState = defaultState
        this.defaultCity = defaultCity
        this.defaultApiKeyLocation = defaultApiKeyLocation
        this.wundergroundClient = wundergroundClient
        this.counter = new AtomicLong()
    }

...
}

Here is the code under test:
public void run(ForecastConfiguration configuration, Environment environment) {
    final ForecastResource resource = new ForecastResource(
        configuration.getDefaultState(),
        configuration.getDefaultCity(),
        configuration.getDefaultApiKeyLocation()
    )

    final TemplateHealthCheck healthCheck =
        new TemplateHealthCheck(configuration.getDefaultCity())

    environment.healthChecks().register("template", healthCheck)
    println "registering ${resource.toString()}"
    environment.jersey().register(resource)
}

And, here is my test code:
def "validate run registers the resource"() {

    given: "environment has mock jersey and health check implementations"
    def mockJerseyEnvironment = Mock(JerseyEnvironment)
    def mockHealthCheckRegistry = Mock(HealthCheckRegistry)
    def mockEnvironment = Mock(Environment)
    mockEnvironment.healthChecks() >> mockHealthCheckRegistry
    mockEnvironment.jersey() >> mockJerseyEnvironment

    and: "a configuration for portland WA"
    ForecastConfiguration configuration = new ForecastConfiguration(defaultState: "WA", defaultCity: "Portland", defaultApiKeyLocation: '/forecast/serviceadapter/test-wunderground.properties')

    and: "a resource expected to be registered"
    ForecastResource expectedResource = new ForecastResource("WA", "Portland", '/forecast/serviceadapter/test-wunderground.properties')

    and: "a health check expected to be registered"
    TemplateHealthCheck expectedHealthCheck = new TemplateHealthCheck("Portland")

    when: "run is called"
    new ForecastApplication().run(configuration, mockEnvironment)

    then: "expect resource and health check to be registered"
    1 * mockJerseyEnvironment.register(expectedResource)
    1 * mockHealthCheckRegistry.register("template", expectedHealthCheck)
}

Finally, here are the results from the sysout followed by the stack trace:
registered :registering forecast.resources.ForecastResource(WA, Portland, /forecast/serviceadapter/test-wunderground.properties, 0)

Too few invocations for:

1 * mockJerseyEnvironment.register(expectedResource)   (0 invocations)

Unmatched invocations (ordered by similarity):

1 * mockJerseyEnvironment.register(forecast.resources.ForecastResource(WA, Portland, /forecast/serviceadapter/test-wunderground.properties, 0))

    at org.spockframework.mock.runtime.InteractionScope.verifyInteractions(InteractionScope.java:78)
    at org.spockframework.mock.runtime.MockController.leaveScope(MockController.java:76)
    at forecast.ForecastApplicationSpec.validate run registers the resource(ForecastApplicationSpec.groovy:32)

redpajama_set_name: RedPajamaStackExchange


Channing Tatum will star as Gambit in the upcoming 'X-Men' spin-off.
Rupert Wyatt, best known for directing the smash hit Rise of the Planet of the Apes, has signed on to direct the X-Men spinoff feature Gambit, starring Channing Tatum. This highly anticipated project will be the first solo film for the popular mutant, known for his ability to harness kinetic energy. He previously made an appearance in X-Men Origins: Wolverine. The Cajun-accented New Orleans native Remy LeBeau, who can render objects explosive with his energy, is one of the new X-characters. He was created in 1990 by Chris Claremont and Jim Lee.
This adaptation was written by Joshua Zetumer (RoboCop) and Claremont.
In addition to starring in the title role, Tatum is also producing the picture with frequent collaborator Reid Carolin. X-Men franchise producers Lauren Shuler Donner and Simon Kinberg are also on board.
Although the plot details are being kept tightly under wraps, ComicBookMovie.com reports that Tatum has suggested this film will offer a "different take on the typical origin story, and that the plot will play around with the usual tropes associated with superhero movies."
Gambit will hit theaters nationwide on Oct. 7, 2016.


text:
Nevada looks for tourism agency help in China
December 30, 2015 by Laura Nichols
After closing a tourism office in the country earlier this year, the state is seeking agency help to attract visitors.
Pahranagat National Wildlife Refuge's Lower Lake. (Image via Travel Nevada's Facebook page).
CARSON CITY, NV: Nevada is looking for international office sales and PR representation in China.
While the state closed its office in China earlier this year, it "retains a high level of commitment to the Chinese travel market," according to an RFP released by the state's Division of Tourism. It is looking for an agency partner with a "unique combination of government relations, sales, and marketing expertise" and that is fluent in both English and Chinese, according to the documents.
The contract's expected budget includes operations, with a ceiling of $118,000 per fiscal year, and programming, for which $80,000 is budgeted each fiscal year, according to the documents. The contract is set to run from July 1, 2016, through the end of June 2018, with a potential two-year renewal option.
PR services required by the contact include media relations and programming, the creation of a "PR value report" each quarter, development of an assets library targeting the Chinese market, social media planning, consumer and trade travel outreach, and media event coordination. The contract also requires the creation of a China sales and media mission each year and aligning communications efforts with those of sales.
Claudia Vecchio, Nevada's director of tourism and cultural affairs, confirmed that while the state has collaborated with agencies through tourism groups such as Brand USA in the past, this will be its first direct relationship with an external agency in China. Trading its decade-old office for an agency partner in the country is part of its effort "to ensure we are as nimble as possible," and reaffirm its dedication to China, she said.
Review/Pitch
Nevada hires firms to promote the state in South Korea and UK
Nevada Tourism awards $20 million contract to Fahlgren Mortine
Nevada Tourism seeks agency to attract international tourists
Nevada seeks agency to boost state tourism
Feds issue $37m RFQ for two Homeland Security programs
California to release $6m anti-tobacco RFP
'From footballer to one of UK's top lobbyists' - industry leaders praise Marcus Rashford's 'blinder' of a campaign
Petrie PR appointed to handle key hotel accounts across Asia


Texas newspapers are protesting a proposed state law that would eliminate public notice from newspapers and save some money.
Freshman state Rep. Jonathan Stickland of Bedford wants to end the mandate that legal notices be posted in local newspapers -- and local newspapers don't like it.
He cites a recent survey showing that fewer than a quarter of Americans now read newspapers on a daily basis.
Stickland isn't promoting a milk-carton publishing rule, however. No, his proposed legislation would allow counties, cities, school districts, etc. to post public notices on websites controlled by those same government agencies, instead of buying ad space in papers.
Stickland clearly has a less cynical view of politicians and bureaucrats than he does of newspaper publishers, but is his great faith in public servants warranted?
If 75 percent of Americans no longer read a daily paper, how many will be proactive citizens and make a point of regularly visiting a multitude of government websites?
Of the few that do, how many will be able to determine if their public servants are being candid and current in their postings? How will they know that important notices weren't changed or omitted?
Are the funds now spent on the advertising of public records a waste of money -- or a necessary investment in good government?
True, the Record has a financial interest in the continuation of the current policy. We and our fellow citizens (including Jonathan Stickland) also have a civic interest in preserving our freedoms, and that's far more valuable.


Super punch is a free online game within the category of punch game. Here you can play free online Super punch games and find a lot of super, punch games in different category like games and more.
Do you want to play Super Punch game in the console(PS4 or XBox)?


text:
Q: Dotnet Nuke Installation I have been able to install DNN at my local machine, but after I run the default website the code asked me about the Database configuration in first step. When I proceed to the next step the progress is not exceeding from 15%. I have restarted the website many times but the progress stucks at this point and is not proceeding further. Is there anything which I need to be done before this step? Here is the second step in which I need help-

A: Please check your database name, username and password as well as your instance name.

A: I'm assuming you've created your database first, and then given the user you are using  permissions to that database.
It's stopping on the install Database Schema, so it seems like your the Database user you are using may not have enough permissions.
Put that user in the DBO role and also, (TEMPORARILY) give them sysadmin, serveradmin, and secruityadmin rights.  I do this, and then take it away AFTER the install.

You can check out the installation guide if you have not yet: http://www.dnnsoftware.com/wiki/Page/Install_DotNetNuke
And, the DNN videos are very good:  http://www.dnnsoftware.com/videos


text:
La Suite pour orchestre de jazz , opus 38a est une œuvre de musique classique pour orchestre du compositeur russe Dmitri Chostakovitch, composé en 1934 dans un style empruntant des thèmes et une écriture liés au jazz.

Historique
L'écriture d'une suite dans la langue du jazz par Chostakovitch est liée à sa participation à une commission soviétique de jazz ayant pour but d'organiser un concours à Léningrad pour réhausser le niveau du jazz en URSS, musique populaire et de café, peu connue et présente en Union soviétique des années 1930. Pour encourager d'autres compositeurs, Chostakovitch écrivit cette œuvre qui ne fut cependant pas son premier essai dans le domaine puisqu'il avait, sur un pari d'orchestration, déjà écrit Tahiti-Trot en 1928. La première fut donnée à Léningrad la même année lors du concours.

Structure
La suite comporte trois mouvements :
 Waltz
 Polka
 Foxtrot

Son exécution dure environ 8 minutes.

Discographie sélective
Ricardo Chailly dirigeant le Concertgebouw d'Amsterdam, 1993, chez Decca Records.

Notes et références

Œuvre de Dmitri Chostakovitch
Composition de jazz

redpajama_set_name: RedPajamaWikipedia


Owning investment property isn't like winning lotto. The not-so-secret truth is that successful investors put quite a lot of energy into making their investments work for them.
If you're into property investing you're probably already pretty financially savvy right, so what can we offer? Quite a bit actually. Plus, we can support you when things don't go your way.
It's hard to play a game where the rules change as often as the weather, so keeping up with any credit condition changes is crucial. If you haven't had your head buried in the sand lately, you'll know there have been plenty of changes to make your life as an investor a little trickier.
Luckily we keep our paw on the pulse so we can keep you informed and give you up-to-date advice on your best options. Whether you're just starting out in the investment game or looking to expand your empire (evil or otherwise), we can help you line all your ducks in a row and make sure you don't get stuck.
If you're keen for some over the phone advice or to come in and chat, get in touch.
Some tips and tricks to keep you on the straight and narrow.
Everyone has to start somewhere, so rather than launching straight into building a 5-storey apartment block complete with underground parking and tennis courts, it's smarter to start out a bit smaller and closer to home.
Will your house make a good rental?
Making this decision should be based on some goals and a good strategy. Ask yourself honestly: does my house fit the bill? Is it likely to yield good results or go up in value? If the answer is no, then you're better off selling up and using the money to buy a better investment.
When you buy a new home, you might want to keep your old place as a rental. Since there are significant costs to buying and selling, this can make good sense – but only after you've answered a couple of key questions.
A granny flat under your house can be an easy way into property investment. They make sense on so many levels and can also help you buy in an area you might not otherwise afford. It's a great idea to look for actual grannies to live in your granny flat. They tend to value the security of having a family close by, are reliable and quiet and much more tolerant of family noise than other types of tenants. Good old nan.
Don't rely on the market to push the value of your properties up. You need to add value to your properties so you have more equity to borrow against.
Sacrificing higher rents in the short term can be a hard decision, but it's much smarter to invest in a lower quality property where you can own more equity.
These are apartments of less than 45sqm and properties with more than 3 incomes. Get rid of them, even if they're cheap and give you good rents; banks will typically only lend up to 70% of their value, so they'll hold you back from borrowing what you need.
Do I have the right tax structure?
The debt on a rental is tax deductible so you'll want to put as much into your investment property as possible. The way to do this is to sell your existing home to a Look Through Company or an LTC, which you own. The LTC buys the home at a fair market price and then borrows 100% against it. You then provide a personal guarantee to the lender using your new property as additional security.
You use the proceeds of the sale to clear the mortgage on the old property and put any extra into your new home. In this way you can move the equity from your old property to your new home.
Town planning rules artificially drive land values, so it's worth understanding them and keeping up to date. For example, under the current Auckland plan, land that has changed from commercial or residential to mixed-use can significantly change the value of land.
Check out the Auckland Unitary Plan Operative.
The most logical place to start when dipping your toes into the property development space is subdividing a property. But although it might be a logical place to start, it's not going to be easy or cheap. We share our tips and valuable lessons from the University of Life below.
Subdividing a property is a great way to instantly add value, but it's expensive.
Councils will see you as a way to cover their budget shortfall with a "development contribution." These fees average around $20,000 per dwelling. Councils will also sting you with a bunch of compliance-related costs. In Auckland, for example, you'll pay about $7,000 per dwelling just to connect the water.
What's involved in subdividing a property?
How steep is the section?
Is the section in the front or back? If it's on a back section, how long is the drive?
Is the place you'll have to dig on rock or soil?
Is there already drainage, water, storm water and power nearby?
We don't just sit here and tell other people what they should do; there are a few seasoned investors within Squirrel, the obvious one being the chief, JB. Watch this 5 part series about his experience of moving a house (literally picking it up and moving it to another location), why he did what he did and what he learnt.
Chapter 1: Why Hendon Ave?
Chapter 5: Where and what kind of subdivision?
Before you get carried away with visions of taking over the world, soak up all the knowledge you can (and impress your friends with how clever you are).
I'm building up my portfolio; should I pay off my mortgage?
Keen to chat to someone about your portfolio?


Below is an excerpt from "Mountains and Waters Discourse" (Sansui Kyo) By Zen Master Dogen, Translated by Sensei Kazuaki Tanahashi. This is required reading for our upcoming sesshin, Mountains and Monastery, September 3 – 7, 2015, led by Upaya's Vice Abbot, Joshin Byrnes. For more information on the sesshin, or to download the entire discourse, please click here.
This is one of the 96 short essays included in a book called Shobogenzo or Treasury of the True Dharma Eye, by Dogen of 13th century Japan—one of the earlier pieces, which he wrote in 1240.
Although mountains belong to the nation, mountains belong to the people who love them. When mountains love their master, such a virtuous sage or wise person enters the mountains. Since mountains belong to the sages and wise people living there, trees and rocks become abundant and birds and animals are inspired. This is so because the sages and wise people extend their virtue. You should know it as a fact that mountains are fond of wise people and sages.
Many rulers have visited mountains to pay homage to wise people or to ask for instruction from great sages. These have been important events in the past and present. At such times these rulers treat the sages as teachers, disregarding the protocol of the usual world. The imperial power has no authority over the wise people in the mountains. Mountains are apart from the human world. At the time the Yellow Emperor visited Mt. Kongdong to pay homage to Guangcheng, he walked on his knees, touched his forehead to the ground, and asked for instruction.
When Shakyamuni Buddha left his father's palace and entered the mountains, his father the king did not resent the mountains, nor was he suspicious of those who taught the prince in the mountains. The twelve years of Shakyamuni Buddha's practice of the way were mostly spent in the mountains, and his attainment of the way occurred in the mountains. Thus even his father, a wheel-turning king, did not wield authority over the mountains. You should know that mountains are not the realm of human beings nor the realm of heavenly beings. Do not view mountains from the scale of human thought. If you do not judge mountains' flowing by the human understanding of flowing, you will not doubt mountains' flowing and not-flowing.


Beauty Haven was founded by Cindy Chang in year 2000. We provide mobile bridal styling all over Malaysia and overseas too. Please email cindy@beautyhaven.com.my should you wish to find out more about our services or call Cindy Chang at +0123957005.


Theosophy is a relatively recent name for the Wisdom known ever since there were minds to apprehend it. This work outlines the origins of modern theosophical literature and the intentions behind the founding of the Theosophical Society. Contents: The Writing of Isis Unveiled/ The Writing of The Secret Doctrine/ The Corner Stone.


text:
Does SSD Affect FPS? Improve your Gaming
by Paul | Last Updated: July 29, 2021
Video games are fun, and a lot of people love them, there is no doubt that a billion-dollar revenue-generating industry is all the evidence you need. There are different types of games, asides genre some games require computing systems with a higher capacity. For a game to run smoothly, there are features required, let us look at one.
Does SSD affect FPS?
The short answer is no. The SSD's role is majorly to provide space for the glitch-free gaming experience given all other aspects are intact and compatible e.g. RAM, CPU and GPU. It also speeds up the launch and boot time of a game. It is a better option for gaming when compared to HDD because of the difference in their read/write mechanism.
Frame per second refers to the measurement of the frame rate in any given game. A frame rate is an important factor with regards to how smoothly you can run a game. Measured in double digit numbers, a higher number represents a smoother on screen motion while a lower rate (30 and below) will result in a slow and sometimes painful gaming experience.
By measuring your frame rate, you are aware of your computing system's capacity. Also, you cannot correct what you do not measure, so, this gives you an opportunity to make necessary changes and the ensure you get the right hardware when you want to upgrade your system.
If you still doubt the importance of knowing your FPS and improving it, let us paint a scenario. While playing a game with great details i.e., graphics for buildings, cars and other things embedded to make the game as real as possible, a poor FPS will always cause a glitch, sometimes a place that looked blank is suddenly filled with details. This always affects your game play, especially during a fight scene, it can be so bad that your character might be injured or dead and you won't realise until seconds later.
How to Check Your Frame Rate
You can use a game and video recording application called FRAPS. It is easy to use, after you have installed the software, click the FPS tab. There you will see setting; there you can configure it to fit your preferences. When you are done, you can leave it running in the background so it can collate the data you need.
A popular one is using Steam's in-game overlay. Steam is an online game platform where you can stream games and it also serves as a library to any game you purchase via the platform and all these games can be accessed from any PC when you login like the Apple Music or Spotify of games. So, in the settings, you click the In-Game option, there and adjust to suit your preferences.
The first two options are good but might not be needed for several games as they have a built-in frame rate counter. There is no standard way of finding this setting as it differs, but you can comb through the settings; start up, keyboard shortcut, display, graphics, video and so on. A simpler way is to check YouTube or Google for how to access that setting for the given game.
This might be considered the most popular, NVIDIA GeForce experience. If your PC uses NVIDIA graphics that supports ShadowPlay. Turn on your share option, then click the overlay option and turn on your FPS counter, you can also choose what portion on your screen you want the counter to display the process.
Understanding how the Frame Rate is Improved.
The frame rate which is measured in frames-per-second (FPS) is enhanced or limited by the capacity of the Graphics Processing Unit (GPU) or Central Processing Unit (CPU) and sometimes both. So, this means that upgrading those components is a better approach to increase the FPS of a game.
What rates are considered good or bad? A common FPS rate is 60, and 50 to 60 FPS is good for gaming. Remember good is the enemy of great, so, while 60FPS is good, higher frame rates are great for gaming. For instance, 144FPS and above is mostly the new norm for first person shooter games, this makes them faster and more enjoyable
Asides gaming the FPS is useful for video recording/playback, it gives a smoother movement while engaging in these activities. Always remember that the combination of a high end GPU and high end CPU equals higher FPS.
What is the link between SSD and FPS?
We have already explained what FPS is, let us look at a summary of what SSD offers. SSD is the abbreviation for solid state drive. It runs on a flash memory mechanism; this means it does not have to use moving parts for read/write operations. It is always lighter than the HDD, its design makes it great for data storage as it is not prone to data loss if it accidentally drops. This data security also extends to protection against shocks and magnetic fields, features that are lacking in the HDD.
Asides the build when it is mounted on a computing system, it provides an overall improved performance which can be noticed in system boot time, application launch and the overall navigation of the system. From this, it is obvious that the SSD is beneficial for games, but it does not translate to a higher frame rate, it will just help to launch the game faster.
Frame rate (FPS) offers in-game benefits like loading screens while SSD offers a launch and boot benefit, they are both essential for a great gaming experience, but one does not affect the other.
Simple and efficient ways to improve your FPS
Get a good GPU: a good GPU is not just brand name, but you must know the capacity, not just the GB allocated to it but the actual capacity. This means you must have a dedicated graphics card.
CPU is important too: just like the GPU, the capacity of the central processing unit is very important.
If you can get 16GB or 20GB RAM size each for the GPU and CPU, that would be awesome but if that is too expensive, do not go below 8GB and this comes with limitation especially with latest Triple A games.
SATA vs SSD: What's the Big Difference?
It is important to clearly state that SATA is a means of connecting storage, an interface you connect through your motherboard
SSD Solution: A Real Fiat Money Cleaner or a Scam?
Fraudsters have and will always be a menace to society. From looking for victims on the internet, in shops and other places
How Much SSD do I Need?
Selecting a befitting Storage Capacity Size. The capacity of anything has and will always determine its utilisation.
Should I install Steam on SSD?
Solid State Drives are without a doubt beneficial for any activity on a PC and gaming is not excluded. As great as this hardware is
Why are SSDs so Expensive?
SSDs are fast, they are durable, provide the user with a better experience as it improves the overall performance.
How Long Do SSDs Last?
There are people that say 5 years while others say 10 years. So, it is safe to say that an SSD has a lifespan of 5-10 years.
TLC vs QLC SSDs: The Ultimate Guide
The Nintendo Wii U SSD: Ultimate Guide
SSD Overheating: What Does it Mean?
10+ Best 200GB SSD Drives in 2021
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If you request an RMA (Return Material Authorization) for a product and we do not receive the original packaging with original labeling your RMA may be rejected and your product not returned to you and without any exchange or refund. We must be informed within 24 hours if there are any damages to your product. ATCMedical CANNOT accept (Unauthorized) returns without a previously issued RMA. RMAs expire 30 days after issuance.
Some of our items are special order items that ship directly from the manufacturer. These items will be marked as SP and will take approximately 10-15 business days for delivery and in most cases, cannot be returned.
Depending on the Manufacturer, there may be a 25% restocking fee. There will definitely be a 25% restocking fee on Invacare products. If it is an Invacare, McKesson, and BioMed product, the seal must not be broken on the package or they will not accept the item back. For Invacare products, they will not accept any product that has been assembled or used.
Medline will not accept any returns for products under $30.00.
We are unable to take back certain products due to health reasons. These items include, but are not limited to, underwear, pillows, toilet seats, oral products, etc. If an item has been opened or used, it is not returnable.
1. email to service@atcmedical.com the following information.
e. Reason for the return.
In most cases you will receive within 24 hours (except for week-ends and holidays) an email with instructions for the return. Allow up to 30 days for the item (s) to be returned and inspected for the credit to be issued.
Once an RMA # is issued, you have 10 days in which to return this item. We have the right to refuse the credit if the item is returned after the 10 day period.
We will accept a request for an RMA on an order placed within the past 30 days. If the order is past 30 days, the manufacturer will not accept the product.
The only way we can issue credit on a returned item is to have that package marked clearly with the RMA #. If the package is not clearly marked, we will not know who to issue credit to.
ATC Medical ships within the Continental United States under the normal shipping policy. We are not responsible for freight outside of this area.
Due to a change in manufacturer policy, all special order items (unless damaged in shipment or defective product) are non-returnable.


text:
package server.app.database.tables;

import java.sql.Connection;
import server.core.database.kernel.Table;
import share.app.cashcount.CashCount;
import share.core.objects.Date;

public class TableCashCount extends Table
{
	public Integer id = new Integer(0);
	public Date date = new Date();
	public Integer type_500 = new Integer(0);
	public Integer type_200 = new Integer(0);
	public Integer type_100 = new Integer(0);
	public Integer type_50 = new Integer(0);
	public Integer type_20 = new Integer(0);
	public Integer type_10 = new Integer(0);
	public Integer type_5 = new Integer(0);
	public Integer type_2 = new Integer(0);
	public Integer type_1 = new Integer(0);
	public Integer type_0_5 = new Integer(0);
	public Integer type_0_2 = new Integer(0);
	public Integer type_0_1 = new Integer(0);
	public Integer type_0_05 = new Integer(0);
	public Integer type_0_02 = new Integer(0);
	public Integer type_0_01 = new Integer(0);

	public TableCashCount(Connection connection)
	{
		super(connection, "CASH_COUNT");
		setTable(this);
	}

	public CashCount[] getCashCounts(Integer year, String month)
	{
		if ((year != 0) && (!month.isEmpty()))
		{
			addCondition("date LIKE '" + year + "-" + month + "-%'");
		}
		else if ((year != 0) && (month.isEmpty()))
		{
			addCondition("date LIKE '" + year + "-%'");
		}
		else if ((year == 0) && (!month.isEmpty()))
		{
			addCondition("date LIKE '%-" + month + "-%'");
		}

		int number = search("date DESC");

		CashCount[] result = new CashCount[number];

		for (int i = 0; i < number; i++)
		{
			select(i);
			result[i] = new CashCount(this.id, this.date, this.type_500, this.type_200, this.type_100, this.type_50, this.type_20, this.type_10, this.type_5, this.type_2, this.type_1, this.type_0_5, this.type_0_2, this.type_0_1, this.type_0_05, this.type_0_02, this.type_0_01);
		}

		return result;
	}

	public boolean add(CashCount cashCount)
	{
		this.id = cashCount.id;
		this.date = cashCount.date;
		this.type_500 = cashCount.type_500;
		this.type_200 = cashCount.type_200;
		this.type_100 = cashCount.type_100;
		this.type_50 = cashCount.type_50;
		this.type_20 = cashCount.type_20;
		this.type_10 = cashCount.type_10;
		this.type_5 = cashCount.type_5;
		this.type_2 = cashCount.type_2;
		this.type_1 = cashCount.type_1;
		this.type_0_5 = cashCount.type_0_5;
		this.type_0_2 = cashCount.type_0_2;
		this.type_0_1 = cashCount.type_0_1;
		this.type_0_05 = cashCount.type_0_05;
		this.type_0_02 = cashCount.type_0_02;
		this.type_0_01 = cashCount.type_0_01;

		return create();
	}

	public boolean edit(CashCount original, CashCount newCashCount)
	{
		boolean valid = false;

		this.id = original.id;

		if (read())
		{
			this.id = newCashCount.id;
			this.date = newCashCount.date;
			this.type_500 = newCashCount.type_500;
			this.type_200 = newCashCount.type_200;
			this.type_100 = newCashCount.type_100;
			this.type_50 = newCashCount.type_50;
			this.type_20 = newCashCount.type_20;
			this.type_10 = newCashCount.type_10;
			this.type_5 = newCashCount.type_5;
			this.type_2 = newCashCount.type_2;
			this.type_1 = newCashCount.type_1;
			this.type_0_5 = newCashCount.type_0_5;
			this.type_0_2 = newCashCount.type_0_2;
			this.type_0_1 = newCashCount.type_0_1;
			this.type_0_05 = newCashCount.type_0_05;
			this.type_0_02 = newCashCount.type_0_02;
			this.type_0_01 = newCashCount.type_0_01;

			valid = update();
		}

		return valid;
	}

	public boolean delete(CashCount cashCount)
	{
		boolean valid = false;

		this.id = cashCount.id;

		if (read())
		{
			valid = delete();
		}

		return valid;
	}
}

redpajama_set_name: RedPajamaGithub


Liberty Global (NASDAQ: LBTYA, LBTYB and LBTYK) is the world's largest international TV and broadband company, with operations in 10 European countries under the consumer brands Virgin Media, Unitymedia, Telenet and UPC.
Here you will find the most important facts and figures for Liberty Global at a glance.
The UPC TV app turns your smartphone, tablet, etc. into a TV screen for when you are on the move.
Thanks to the integrated app on our UPC TV Box platform, you can access the world of Netflix at the push of a button.
Thanks to Wi-Free, you can browse the web for free at over 6 million Wi-Fi locations in Europe.
Liberty Global and UPC regard internationality as one of their greatest assets. Over 50 nationalities make up the 1,500 strong workforce of UPC Switzerland.
Here you will find the international job platform.
Liberty Global encourages employees to spend time at other country operations and looks for talent beyond national borders. Read our exciting report to find out what going on a secondment from Zurich to Amsterdam entails.
A uniform strategy, which is applied across national borders, allows synergies to be exploited and projects to be supported jointly. Liberty Global also publishes an annual CR Report, which includes environmental and sustainability data for all Liberty Global country operations.


text:
By Lucy Smallwood
LINKEDIN TWEET FACEBOOK EMAIL PRINT
Residential Development & Strategic Land
UPDATE: 5-year Housing Supply judgement appealed to the Supreme Court
The recent judgement from the Court of Appeal in Suffolk Coastal District Council –v- Hopkins Homes Limited and The Secretary of State for Communities and Local Government [2016] EWCA Civ 168 has been granted permission to be appealed to the Supreme Court.
As a brief reminder, the Court of Appeal held previously that unless a local planning authority is able to demonstrate a five year supply of deliverable housing sites, then all "relevant policies" ancillary to the supply of housing were to be deemed out of date. A non-exhaustive list of "relevant policies" include policies for greenbelt land and the conservation of wildlife and cultural heritage. Please click here for our detailed report on the Court of Appeal judgement.
Suffolk Coastal District Council, along with Cheshire East Council, have now been granted leave to have a joint appeal heard by the Supreme Court. A date for the hearing has not yet been set, but it is thought that it will be heard at some point between April and July 2017. The focus of the appeal from the two local councils is likely to centre on the interpretation of paragraph 49 of the NPPF; namely whether "relevant policies" should be construed on a narrower basis so as to not include ancillary policies and to only effect policies that directly and positively concern housing supply.
Whatever the outcome at the Supreme Court, the ramifications for local planning authorities are likely to be significant.
For more information please contact Lucy Smallwood on lucy.smallwood@michelmores.com or 01392 68755
The winners of the 2019 Michelmores Property Awards are revealed
Emma Honey
UK Hydrographic Office wins Building of the Year at the 2019 Michelmores Property Awards
Steve Hindley CBE wins the John Laurence Special Contribution Award at the 2019 Michelmores Property Awards
Chester Long Court wins Residential Project of the Year (35 Units and Under) at the 2019 Michelmores Property Awards


New opportunities for business leaders.
North Orange County Chamber (NOCC) works to promote business and professional development opportunities that reflect the rich diversity of the region. Diversity can no longer be a buzzword that companies and business leaders use to seem more inclusive.
NOCC is hosting a variety of programs to meet the needs of our business leaders including a Global Trade Forum that will teach businesses of all sizes about opportunities to sell on a global level, and a GROWTH Series that will help young professionals develop their own personal brand.


Ba é Germania (Laidin: Germania Magna) an t-ainm a thugtar sa ré ársa ar an réigiún i lár na hEorpa, scartha ón saol Rómhánach leis an Réin agus an Danóib agus a leathnaigh beagnach go dtí taobh thoir na Viostúile.
Bhí cónaí ar treibheanna éagsúla sa Ghearmania, a bhformhór mór acu ina Ghearmánaigh ach bhí roinnt pobail Cheilteacha, Bhaltacha, Scitiacha, agus phróta-Slavónacha freisin ann. D'athraigh comhdhéanamh treibhe agus eitneacha na háite thar na céadta bliain mar thoradh ar comhshamhlú agus, níos tábhachtaí, imircí. Labhair na Gearmánaigh canúintí éagsúla.
Tugadh an leathanach seo cothrom le dáta an 8 Bealtaine 2015 ag 19:56.


In this level you need to place colored pencils as the picture.
Open the drawer and tap the pencils.
Turn all pencils in purple except the last on the right.
Tap the 2nd on the left 1 times to pass to the next color.
Tap the 3rd on the left 2 times to pass to the next color.
Tap the 4th on the left 3 times to pass to the next color.
Tap the 5th on the left 4 times to pass to the next color.
Tap the 6th on the left 5 times to pass to the next color.
Tap the 7th on the left 6 times to pass to the next color.
Tap the 8th on the left 7 times to pass to the next color.
Tap the 9th on the left 8 times to pass to the next color.
Tap the 10th on the left 9 times to pass to the next color.
Tap the 11th on the left 10 times to pass to the next color.


Coyote is spoken of as the trickster in Native American teachings. I've heard the elders tell many tales of his cunning and foolish antics. They also hold coyote in great respect because he is a teacher. As one of the totems of the South, the summertime, coyote is hard at work in his role right now.
If coyote comes into your life it is usually to spin you around and cause havoc. You either end up with steam coming out of your ears or rolling on the ground laughing. Laughter is coyote's intended result. That's because when we become too serious or weighed down by life's challenges we grow rigid. Laughter breaks that up and allows the light to permeate once more. It restores us to balance.
I've been working with coyote and the lessons that he brings for some time. I've realized that coyote is actually a Wisdom Teacher. Let me explain. It takes great perception, skill and awareness to understand exactly what each person needs to bring them to laughter.
That means coyote studies you. In fact, he is probably studying you right now. I can see him with his head resting lightly on his outstretched paws taking in each minute detail. He sees your struggle, your fear, all of your worries, he sees your doubt, your seriousness, coyote sees it all. Then he takes all that he sees and lays his plans.
If you find yourself spinning around, getting hopelessly lost while driving, or any other thing that throws you off kilter remember that coyote stalks you. He will not rest until deep belly laughter finds you. I wouldn't be surprised to hear you report that you laughed so hard you cried. Only a master like coyote can bring you this gift because he is a true Wisdom Teacher. I, for one, am extremely grateful that it is so. Coyote, I bow to you.
Do you want to better understand the wilderness along with your interactions and connections with Nature? Check out: We Are Wildness. Their mission is "to help improve the health of the planet by inspiring people all over the world to reconnect with Nature." I invite you to visit their site to learn more.
You will also find; The Four Directions of the Medicine Wheel (And How They Affect Your Life), a guest blog post, that I wrote for them there. Follow this link: http://wearewildness.com/four-directions-medicine-wheel-affect-life/ to read all about it!
Each day I like to start my morning by being outside. Luckily, my balcony affords me a gorgeous view of the Briones, which are rolling hills in Northern California. I begin my day there because Nature brings me to balance and offers inspiration. I am normally gifted with something that helps to direct my day and life. I say that it does because this concept correlates to my own beliefs and Native American teachings that remind us that life is sending us messages, information and guidance. Our job is to learn how to receive and interpret what is being offered.
I've witnessed all manner of wildlife and things simply by sitting still and observing the view. Today's gift on the hills was the sighting of a magnificent, red fox. I saw it only moments before it bounded away into the corpse of trees, confirming my suspicion that it held messages for me. This fox approached the forest with a sense of adventure and lighthearted play.
Fox carries many attributes according to Native American teachings. What I took from the visit from this specific creature was the reminder that magic, the feminine, intuition, charm and subtle playfulness are the order of the day.
As I watched it bound away, I thought, "Why walk, when you can bounce?" Incorporating an openness to explore while playing really could be the definition of fun, at least according to fox. That is not all that fox offers though because a true adventure entails discovering our courage while testing our mettle. Fox knows that beginning the adventure with optimism and playfulness opens the realm to wonders never imagined in our past.
The adventure continues! I had the chance to write another guest blog post for We Are Wildness. Their mission is "to help improve the health of the planet by inspiring people all over the world to reconnect with Nature." I find this a practical and inspirational approach.
Come and learn Native American Traditional Teachings regarding women, their "Moontime" and their importance within the tribe or community. Discover how you can apply these teachings to enrich your own life.
You are invited to join me on SEPTEMBER 20, 2014 at Mt. Diablo Unitarian Universalist Church, Children's Chapel from 12:30pm – 4:30pm (PDT) for a Red Tent Moonlodge Gathering: Autumn Immersion. The church address is: 55 Eckley Lane, Walnut Creek, CA 94549. Register via Mt. Diablo Unitarian Universalist Church's link: http://mduuc.org/religious-education-programs/register-for-classes or contact adultprograms@mduuc.org.
Women of all ages come to rest, renew and remember your sacredness. Join Shelly O'Connell as she shares Traditional Women's Teachings with you. We will dance, drum and join together on a journey to embrace the true radiance within each woman. Autumn Immersion will give each participant the opportunity to put the teachings into practice immediately. Together we will go deeper into the teachings this season.
Women ages thirteen and older are invited to attend. Workshop participants will bring one symbol of yourself as a woman to place upon the altar which we will create together. Include a journal for notes and homework. Suggested attire is comfortable clothing; long dresses or skirts, if you like, to remind you of your femininity.
Shelly received the Traditional Women's Teachings from Native Elders. "These teachings completely changed and enriched my life!" she writes. Shelly says of the teachings, "Following the Traditional Women's Teachings centers you and allows you to step into your wisdom." Are you ready to step in to your own wisdom?
This will be a four hour workshop offered each season; Spring, Summer, Autumn, Winter with teachings related to each season. You may attend one workshop, a few or all, it is up to you. Suggested donation of $25.


Asia has worked in the mental health field for over ten years. She has provided services for individuals struggling with addiction as a licensed clinical addiction specialist associate and has helped individuals work through mental health issues such as depression and anxiety. Asia has also been a featured speaker for various women's conferences and recently appeared as a guest expert for the, "Tim and Brelyn" show which aired on The Word Network. Asia's accomplishments include developing a Body Image curriculum for female adolescents for Innovate Therapy & Consulting, recently published her first journal reflection book, "Soul Healing Reflections: 21 Days of Healing Your Soul," and her first memoir "Cry. Exhale. Heal: A Journey to Inner Healing." Asia is a highly-sought out speaker who addresses topics ranging from faith and women's empowerment to inner healing. Asia focuses on holistic health to promote the nourishment of mind, body and spirit in helping individuals live out their best lives. Asia currently practices as a Certified Behavior Therapy Coach Practitioner, Certified NLP Practitioner Coach, and Life Coach. Asia's journey from practicing in clinical settings to life coaching is rooted in the belief that healing practices isn't confined to only clinical approaches.
"if you're ready to find inner healing for your life, visit our services page to find the right support for you, or contact us right now.
Asia is a therapist in the RTP area who has published "Cry, Exhale, Heal: A Journey to Inner Healing." In her book she takes you on a journey through one of the toughest moments in her life and leaves all her pain behind on each page. She shares her struggles with emotional and psychological roadblocks while navigating life and gives the reader tools on how to push past and come out victorious on the other end! I recommend this book for anyone looking for an easily digestible read and self-help resource. Love it!
This book is amazing! Where to begin first?! Well, the author's transparency for one is amazing. She bears it all and is unashamed of her journey through healing. The quotes and poems at the beginning of each chapter are nuggets to chew on throughout your journey. I also like that fact that she talks about taking the mask off. It's something that we should all take inventory of for ourselves to make sure we're not wearing a mask! Great read!
One of my favorites lines in this book "little did I know, I would encounter a life changing experience that would teach me there is a form of crying which cleanses the soul, releases the weight of life's burdens and heals suppressed wounds." Cry. Exhale. Heal has allowed me to own my wounds and move forward. It's real and honest about the waves of depression that are present even years after a great loss. After reading it, I am better equipped to recognize triggers within myself...just a great guide for reflection.


text:
Daily Prelims Test – 08_July 2021
Consider the following statements regarding Khadi Prakritik:
It is India's first and only paint made from cow dung.
It has eco-friendly, antibacterial properties and is free from heavy metals like lead, mercury, chromium, arsenic, cadmium.
In NEWS: Nitin Gadkari to promote Khadi Prakritik, India's first paint made from Cow Dung
Union MSME Minister Nitin Gadkari said he would be the brand ambassador of Khadi Prakritik Paint and would promote it across the country so as to encourage young entrepreneurs to take up the manufacturing of the cow dung paint. Hence statement (1) is correct.
Currently, the daily production of the paint is 500 litres which will go up to 1,000 litres per day
The new plant has been set up in the campus of Kumarappa National Handmade Paper Institute, Jaipur.
About Khadi Prakritik Paint:
It is an eco-friendly, non-toxic paint with anti-fungal, antibacterial Based on cow dung as its main ingredient, the paint is cost-effective and odourless, and has been certified by the Bureau of Indian Standards. Hence statement (2) is correct.
The paint is free from heavy metals like lead, mercury, chromium, arsenic, cadmium and others.
It will be a boost to local manufacturing and will create sustainable local employment through technology transfer.
This technology will increase the consumption of cow dung as a raw material for eco-friendly products and will generate additional revenue to farmers and gaushalas.
This is estimated to generate additional income of Rs 30,000 (approx.) per annum per animal to farmers/gaushalas.
Utilization of cow dung will also clean the environment and prevent clogging of drains.
Source: https://www.hindustantimes.com/india-news/nitin-gadkari-to-promote-khadi-prakritik-india-s-first-paint-made-from-cow-dung-101625576945303.html
With respect to appointment of governor, consider the following statements:
The nomination of a governor by the Union government and his appointment by the President.
It is based on the USA model of government.
The appointment and powers of government can be derived from Part VI of the Indian constitution.
Answer: (c) 1 and 3 only
In NEWS: Eight states get new governors. Thawarch and Gehlot in the list
Eight states, including Karnataka and Haryana among others, on Tuesday, got new governors as President Ram Nath Kovind made several appointments and changes
About Governor's appointment:
The Governor's appointment, his powers and everything related to the office of Governor have been discussed under Article 153 to Article 162 of the Indian Constitution. Hence statement (3) is correct.
The Indian President appoints Governor for each
state by warrant under his hand and seal. The Central Government is responsible to nominate the governor for each state. Hence statement (1) is correct
Unlike elections for President, there is no direct or indirect election for the post of Governor.
The office of a governor is not a part of the union executive and is an independent constitutional office. The governor doesn't serve the union government and neither is subordinate to it.
It is based on the Canadian model of government. Hence statement (2) is incorrect.
The Governor holds the office under the pleasure of the President, his office has no fixed term. The President can remove the Governor and the grounds upon which he may be removed are not laid down in the constitution.
Governors may also get transferred from one state to another by the President. He/she also can be reappointed.
Governor has to meet only two qualifications:
He should be an Indian Citizen
He should be 35 years old or more
Source: https://www.hindustantimes.com/india-news/eight-states-get-new-governors-here-s-a-list-101625555386290.html
Agricultural Outlook 2021-2030 is released by which of the following international organisations?
a) Organization for Economic Co-operation and Development and Food and Agriculture Organization
b) World Food Programme and World Bank
c) International Fund for Agricultural Development
d) International Rice Research Institute
Answer: (a) Organization for Economic Co-operation and Development and Food and Agriculture Organization
In NEWS: Gap between countries on animal protein consumption to widen by 2030: Report
The gap between high-, middle- and low-income countries on the per capita consumption of animal protein (meat, fish, dairy, eggs) in the next decade is expected to increase
Per capita availability of animal protein in high-income countries is expected to grow slowly over the coming decade (1.8 grams per person per day, or three per cent), according to the report.
OECD-FAO Agricultural Outlook 2021-2030, the report is a collaborative effort of the Organization for Economic Co-operation and Development and the UN Food and Agriculture Organization (FAO). Hence option (a) is correct.
The demand for beef is already declining in the developed world. According to the report, most countries and regions like Canada, Australia and the European Union, with high per capita consumption of beef, will see these levels declining.
Per capita consumption of pig meat in the European Union and of both pig meat and sheep meat in Australia, are also projected to decline, as consumers switch to cheaper and healthier alternatives, mostly poultry.
In middle-income countries, per capita availability of animal protein is projected to increase by 11 per cent.
Low-income countries will have low per capita availability of animal protein, averaging 13.8 grams per person per day in 2018-20. Over the coming decade, these levels are not expected to increase significantly (0.2 grams per person per day)
The largest decline is expected for fish, as population growth is projected to outpace the expansion in fish supply.
These developments will contribute to widen the gap in animal protein consumption between low-income countries and middle and high-income countries over the coming decade.
Source: https://www.downtoearth.org.in/news/food/gap-between-countries-on-animal-protein-consumption-to-widen-by-2030-report-77831
Consider the following statements regarding Diamond:
Diamond occurs primarily in sedimentary rocks.
Madhya Pradesh has the largest diamond reserve in India.
In NEWS: Buxwaha diamond mining project will make Bundelkhand's water scarcity worse: Experts
The proposed diamond mine in the Buxwaha protected forest region in Chhatarpur district of Madhya Pradesh may have a greater ecological impact on the region than projected so far.
The project threatens to further deplete the already scarce water reserve of the drought-prone Bundelkhand region to excavate about five million tonnes of diamond-bearing kimberlite ore per annum.
Diamond mining is a water-intensive process.
Diamond has been the most valuable among gems for more than 2,000 years. Diamond is the hardest naturally occurring substance found on Earth.
Diamond occurs in two types of depositsprimarily in igneous rocks of basic or ultrabasic composition and in alluvial deposits derived from the primary sources. Hence statement (1) is incorrect.
Diamonds are formed in the mantle.They brought to the earth's crust due to volcanism. Most of the diamonds occur in dykes, sill, etc.
Its composition is pure carbon and has a cubic crystal system and common form octahedron.
India is known for its diamond cutting & polishing business, especially for small-sized diamonds.
Diamond Distribution in India
Reserves have been estimated only in the Panna belt and Krishna Gravels in Andhra Pradesh.
The new kimberlite fields were discovered recently in the Raichur-Gulbarga districts of Karnataka.
Madhya Pradesh accounts for about 90.18% of resources followed by Andhra Pradesh 5.72% and Chhattisgarh 4.09%. Hence statement (2) is correct.
In India, there is only one mine at Mazgaon in Panna (Madhya Pradesh) of NMDC for a production capacity of 84,000 carats and the total diamonds recovered from this mine so far are little more than 1 million carats.
Presently, the diamond fields of India are grouped into four regions:
South Indian tract of Andhra Pradesh, comprising parts of Anantapur, Kadapa, Guntur, Krishna, Mahabubnagar, and Kurnool districts;
Central Indian tract of Madhya Pradesh, comprising Panna belt;
Behradin-Kodavali area in Raipur district and Tokapal, Dugapal, etc. areas in Bastar district of Chhattisgarh; and
Eastern Indian tract mostly of Odisha, lying between Mahanadi and Godavari valleys.
Source: https://www.downtoearth.org.in/news/water/buxwaha-diamond-mining-project-will-make-bundelkhand-s-water-scarcity-worse-experts-77806
Consider the following statements regarding Black Panther:
They are found only in the forests of the Western Ghats.
It is listed as Endangeredunder the IUCN Red List of Threatened Species.
It is protected in Schedule I of the Indian Wildlife (Protection) Act, 1972.
Answer: (c) 3 only
In NEWS: Maharashtra: Black leopard sighted in Navegaon Nagzira Reserve
The picture of the rare leopard with a normally coloured leopard in the background went viral after it was shared by Dr Bilal Habib, a scientist at WII from his twitter handle.
A RARE melanistic leopard, popularly called black leopard, was spotted in the Navegaon block of the Navegaon Nagzira Tiger Reserve (NNTR) in the Gondia district of Maharashtra.
About Black Panther:
Melanistic leopards are commonly called black panthers or black leopards.
The black color variants of cats like leopards, jaguars and ocelots are known by experts as melanism. Melanism is a genetic condition in which an animal overproduces melanin, the dark colour pigment in skin or fur.
The Black coat coloration is attributed to the expression of recessive alleles in leopards and dominant alleles in jaguars.
They are found in the forests of the Western Ghats and north-east India and are black in colour due to the presence of excess melanin in their bodies. Hence statement (1) is incorrect.
The colour of their fur is a mixture of blue, black, grey and purple.
It is listed as 'Vulnerable' under the IUCN Red List of Threatened Species. Hence statement (2) is incorrect.
It is protected in Schedule I of the Indian Wildlife (Protection) Act, 1972. Hence statement (3) is correct.
Source: https://indianexpress.com/article/cities/mumbai/black-leopard-sighted-in-navegaon-nagzira-reserve-7392459/
Consider the following statements regarding Matsya Setu:
It aims to provide the latest freshwater aquaculture technologies to the aqua farmers of the country.
It is an online course app developed by the ICAR-Central Institute of Freshwater Aquaculture.
In NEWS: Union Minister for Fisheries, Animal Husbandry and Dairying, Shri Giriraj Singh launches the Online Course Mobile App "Matsya Setu" for Fish Farmers.
Matsya Setu is an online course app. It aims to provide the latest freshwater aquaculture technologies to the aqua farmers of the country. Hence statement (1) is correct.
The app was developed by the ICAR-Central Institute of Freshwater Aquaculture (ICAR-CIFA), Bhubaneswar. The National Fisheries Development Board (NFDB), Hyderabad is providing the funding support. Hence statement (2) is correct.
The app has species-wise/ subject-wise self-learning online course modules. Where aquaculture experts explain the basic concepts like breeding, seed production, grow-out culture of commercially important fishes, and also better management practices.
Moreover, upon successful completion of each course module, an e-Certificate can be auto-generated.
Further, farmers can also ask their doubts through the app and get specific advisories from experts.
Consider the following statements regarding Bhalia Wheat:
It is GI certified wheat grown in Madhya Pradesh.
It is grown in the rainfed condition without irrigation.
In NEWS: GI certified Bhalia wheat from Gujarat shipped to Kenya, Lanka
The first shipment of Geographical Indication (GI) certified Bhalia variety of wheat was exported on to Kenya and Sri Lanka from Gujarat.
In a major boost to wheat exports, the first shipment of Geographical Indication (GI) certified Bhalia variety of wheat
The GI certified wheat has high protein content and is sweet in taste.
The crop is grown mostly across the Bhal region of Gujarat which includes Ahmedabad, Anand, Kheda, Bhavanagar, Surendranagar, Bharuch districts.
The unique characteristic of the wheat variety is that it is grown in the rainfed condition without irrigation and cultivated in around two lakh hectares of agricultural land in Gujarat.The Bhalia variety of wheat received GI certification in July, 2011. Hence statement (1) is incorrect and statement (2) is correct.
Source: TH
Consider the following statements regarding Pegasus:
It is a spyware developed by the US cyber arms firm NSO Group Technologies.
It mainly uses exploit links, clicking on which installs Pegasus on the target's phone.
In NEWS: New online platform maps Pegasus spread
An online database about the use of the spyware Pegasus was recently launched by Forensic Architecture, Amnesty International and the Citizen Lab to document attacks against human rights defenders.
It was launched by Forensic Architecture, Amnesty International and the Citizen Lab to document attacks against human rights defenders.
About Pegasus.
It is a spyware developed by the Israeli cyber arms firm NSO Group Technologies. Hence statement (1) is incorrect.
It mainly uses exploit links, clicking on which installs Pegasus on the target's phone. Hence statement (2) is correct.
Citizen Lab which has investigated several cases of Pegasus infections showed through its research that social engineering is a very common strategy to deliver the most sophisticated spyware.
Pegasus does so by exploiting vulnerabilities in the phone's operating systems (OS).
Lookout, which is a cybersecurity company, had partnered with Citizen Lab to investigate Pegasus and found that it had exploited three zero-day vulnerabilities in iOS to successfully attain all the user access of the phone.
In WhatsApp case, a specially crafted call was used to trigger a buffer overflow, which in turn was used to take control of the device.
Pegasus is state-of-the-art spyware and NSO charges an exorbitant sum for its product and services.
Source: https://www.thehindu.com/news/national/new-online-platform-maps-pegasus-spread/article35185350.ece
Consider the following statements regarding Authorized Economic Operators (AEO):
It is a programme under the aegis of the World Customs Organization (WCO) SAFE Framework of Standards to secure and facilitate global trade.
It aims to enhance international supply chain security and facilitate the movement of goods.
In NEWS: Launch of online filing of application for Authorised Economic Operators (AEO T2 and AEO T3)
Central Board of Indirect Taxes & Customs (CBIC) Chairman Shri M. Ajit Kumar here today inaugurated the online filing of Authorised Economic Operators (AEO) T2 and T3 applications.
The new version (V 2.0) of the web application is designed to ensure continuous real-time and digital monitoring of physically filed AEO T2 and AEO T3 applications for timely intervention and expedience.
About Authorized Economic Operators (AEO)
AEO is a programme (2007) under the aegis of the World Customs Organization (WCO) SAFE Framework of Standards to secure and facilitate global trade. Hence statement (1) is correct.
It aims to enhance international supply chain security and facilitate the movement of goods. Hence statement (2) is correct.
Under this, an entity engaged in international trade is approved by WCO as compliant with supply chain security standards and granted AEO status.
An entity with an AEO status is considered a 'secure' trader and a reliable trading partner.
Benefits of AEO status include expedited clearance times, fewer examinations, improved security and communication between supply chain partners.
AEO is a voluntary programme.
Indian AEO Programme:
The AEO Programme was introduced as a pilot project in 2011.
The security standards detailed in WCO SAFE Framework are the basis of the Indian AEO programme.
There is a three tier AEO Status for Exporters and Importers. The three tiers are AEO T1, AEO T2, AEO T3, where AEO T3 is the highest level of accreditation.
Source: https://pib.gov.in/PressReleaseIframePage.aspx?PRID=1733432
The object of the Butler Committee of 1927 was to
a) Define the jurisdiction of the Central and Provincial Governments.
b) Define the powers of the Secretary of State for India.
c) Impose censorship on the national
d) Improve the relationship between the Government of India and the Indian States.
Answer: (c) Improve the relationship between the Government of India and the Indian States.
Butler committee of 1927:
The Report of the Butler Committee on the relations between the Indian States and British India.
The Committee advised that the Viceroy (instead of the Governor-General in Council) should represent the Crown in all dealings with the States.
This proposed change is comparable with the new Imperial arrangement by which the Governor-General of a Dominion is High Commissioner for the Dominion's Protectorates.
The Committee sympathizes with the fear of the Native Princes that their States might pass without their consent under a new Government in British India responsible to an Indian Legislature, and they plainly express the opinion that no such transfer should be made without the consent of the Princes. Hence option (c) is correct


Here is Heather-Anne Laird's obituary. Please accept Everhere's sincere condolences.
With heavy hearts, at the age of 57, we announce the death of Heather-Anne Laird (Victoria, British Columbia), who passed away on February 12, 2019. Family and friends are welcome to leave their condolences on this memorial page and share them with the family.
There are no additional memories for Heather-Anne Laird at this time. You can add a memory to pay tribute to Heather-Anne Laird at any time.
Unfortunately, there are no events for Heather-Anne Laird at this time. If you know of an upcoming event for Heather-Anne Laird, please add one now.
Here are the tributes to Heather-Anne Laird who passed away in Victoria, British Columbia.
Would you like to offer Heather-Anne Laird's loved ones a condolence message? Write your message of sympathy today.
Like our page to stay informed about passing of a loved one in Victoria, British Columbia on facebook.


The project: Redeveloping the admissions process across the hospital to improve the quality of patient information and the speed of entering this information at the admission stage.
In partnership with digital design specialists, our electronic patient record development team have introduced new admissions documentation within the patient record.
It was clear that many people were being admitted using inconsistent admissions processes. Documentation was unstructured and not formatted correctly. The time taken by clinicians to complete the admissions document was between 40 and 55 minutes.
So we researched and prototyped a new admissions documentation solution, working with staff throughout the hospital and particularly within the Emergency Department.
Redesigning the electronic admissions process is also linked to new ward round documentation, rehabilitation and therapy documentation and discharge documentation which have been launched at Salford Royal.
The Electronic Patient Record development team has worked with clinicians to create and redesign the current electronic documentation to enquire it is fit for purpose and is used consistently throughout the organisation.


1201 Third Ave. is one of four properties that Beacon Capital has put up for sale in the greater Seattle area. The other three have been bundled together as a single deal and include U.S. Bank Plaza, Plaza East and Plaza Center, all in nearby Bellevue. They were acquired by the company in 2007 as part of a 42-building portfolio acquisition. Beacon paid $6.4 billion to Blackstone to secure the massive office portfolio.
Seattle has seen its fair share of massive office deals this year, with the most prominent of them the acquisition of the Russell Investments Building and Amazon.com's move to buy its office campus from Vulcan Real Estate. Next on the list is the 1201 Third Ave. tower downtown. Estimates from real estate professionals have placed the eventual transaction value at around $500 million, but new reports have the building trading more in the $550 million range.
According to "Real Estate Alert" and the Puget Sound Business Journal, a partnership of insurance giant MetLife and real estate investment management company Clarion Partners is now vying for the property, as is Caisse de Depot et Placement du Quebec's real estate unit, Ivanhoe Cambridge.
The seller is Boston-based Beacon Capital. The 55-story building offers up 1.1 million square feet of space, 20 percent of which is currently vacant. No reports on the status of the deal have transpired yet, but the increasing buzz clearly indicates that the completion is growing closer.


As part of our #CharityDigitalViews series, we asked Twitter whether they thought charity governance is fit for the digital age.
Each week, we pose a question to @CharityDigiNews Twitter followers, asking for their thoughts on the big digital and tech-related issues facing charities.
Her comments are reflected in her recent article for Charity Digital News, 'Five ways charity leaders can make better decisions': in it she argues that to be an effective charity leader in the digital age, you need to be agile in the way you make decisions, and re-think old, engrained ways of meeting and making decisions that weren't designed for the fast-paced digital world.
2. Many boards are far removed from the frontline yet an understanding of the changing needs/behaviours of frontline service users is vital for good governance. Tricky!
What do you think? Leave a comment below or follow the hashtag #CharityDigitalViews and get involved.


Well, here we are. Its less than three hours to go before the Iowas Caucus and I've got my game face on. I haven't blogged much about the lead up to this kick-off to the Presidential election season because of all the emotional investment I have in the Edwards campaign. I figure if he is going to make it he has to win in Iowa and no less than second above Hillary. After that it will be a slow fade. I am not happy at all with Obama or Hillary like the rest of the blogosphere. They both have tendencies to lurch so easily into GOP talking points and aren't reticent at all to deliver a smack or blow to not just members of their own party, but the party in general.
I sense this will be bittersweet for me. It has been gratifiying to watch Edwards' growth into a true liberal/progressive candidate, which is a reason some select members of the left blogosphere claim he can't be trusted. They can't reconcile the establishmentarian that ran in '04 with the anti-establishment candidate you see today. The fact is, he is the type of candidate I want, one who is evolving and growing into what they are and believe as time goes on. I think Al Gore epitomizes that more than any other candidate you can find today for national office. Hopefully, none of us are the same persons we were four years ago. I like to think there is some growth in all of us. Be that as it may the bittersweet aspects of this race is the fact that it will more than likely soon be over for the former Senator from North Carolina. It seems the conventional wisdom has it he had better beat out Obama and Clinton by several points in Iowa, or he becomes irrelevent.
I'll be posting more as the campaign rolls toward the nomination, but it won't be as enthusiastic.


text:
Tourists in Paris Voice Support for City After Attacks
By Daniel Schearf
2446332_1551183067 video player.
PARIS - As Paris continues to mourn and recover from the worst attack since World War II, the tourists the city's economy depends on are voicing their support.
The global outpouring of support for France is very visible on the streets of the French capital.
More than 30 million tourists visit Paris every year.
Those who depend on the tourist business fear the terrorist attacks could drive away customers.
"Because if it continues like this, it's, you know.. wheh! We are living from tourism in this city," said Mohamed Nacshait, of Bicycle Taxi Tour. "This city is..one of the main, you know, sources of its economy is tourism, you know."
Security is tight and tourist sites were temporarily closed.
But, while the numbers have dropped, visitors still arrive outside famous landmarks such as the Notre Dame Cathedral.
Some recall the pervasive fear after the 9-11 terrorist attacks on the United States.
"I have no idea what tourists must have felt like in my city," said Dawn Mabalon, a history professor at San Francisco State University. "You know, I'm sure they were scared. But, I also remember the next day having to go to the grocery store too and having to move my car because it was street cleaning. And, just having to kind of do the every day things that we have to do in San Francisco and as the Parisians are doing here."
Some tourists pay respects outside the Bataclan theater, where suicide bombers killed more than 80 people attending a concert.
"I understand how they feel because we had a bombing in Ankara too," said Turkish tourist Mustafa Etkaturk. "And I, we, lost friends as well. So, we know how they feel right now."
International visitors voice solidarity with Parisians, shaken by the violence, but defiant.
"Support the people here, support the economy, support the life here. Don't change anything. Just carry on," said Ming Lam, a Dutch businessman.
France is normally the most visited country in the world.
Despite the trauma of terrorism close to home, the Paris that everyone loves is slowly recovering.
Eiffel Tower Reopens in Paris
Paris carnage has upended tourism sector in one of world's most visited cities; Tower will be lit up in blue, white and red on Tuesday and Wednesday
In a powerful symbolic move, France's Eiffel Tower, Louvre museum and other attractions in Paris reopened to tourists Monday after a two-day shutdown.
Analysts: Paris Terror Will Have Temporary Economic Impact
Worries sparked by Friday's terror attacks in Paris rippled through the global economy, but the impact may not last long.In the immediate wake of the assaults, concerned investors sold some stocks, particularly those in the tourism industry like hotels and airlines. Demand and prices rose for safe haven assets like gold, U.S. dollars, and certain kinds of government bonds. And oil prices gained. On Monday in New York, traders held a moment of…
Paris Tourists Saddened but Defiant in Wake of Attacks
Americans Dawn Mabalon and her husband arrived in Paris Friday evening, just shortly before terrorists launched a deadly wave of attacks in the French capital. They dined at a French bistro, celebrating their first visit to the city, then strolled back to their hotel."We saw an ambulance go by with a siren on and we were like, 'an ambulance goes by in a big city all the time,'" Mabalon recalls. "It's when we got back and got connected that my phone…
By Lisa Bryant
Daniel Schearf


Western Michigan University's integrated supply management program is highly competitive and nationally recognized. Each year the program produces approximately 100 graduates who are ready to work on day one. Our ISM graduates are in demand, and many students begin their senior year with job offers in hand.
The Zhang Career Center is available to help employers connect with ISM students, faculty, staff and administration. Jennifer Palmatier is the employer relations specialist for the ISM program. She is available to consult with you on designing a recruiting strategy tailored to your needs. She also serves as the contact for career fairs and workshops. Contact Greg Priester: (269) 387-2761 | Email Greg Priester.
The first step to recruiting at WMU is to create a Handshake account. For instructions or more information, visit Handshake Frequently Asked Questions or call (269) 387-2745.
ISM Interview Workshop—A prep event for ISM Career Night where supply chain professionals edit resumes and provide interviewing tips. The event is held twice each year several weeks before ISM Career Night.
ISM Career Night—A night of networking for company representatives to interact with students pursuing internships and entry level positions in supply chain management. Employers register to attend ISM Career Night, which is held semi-annually in September and February, using Handshake.
Internships—Employers use their Handshake accounts to post internship and full-time job opportunities. ISM students publish resumes that employers may search through and view.
Externships—Designed for pre-business students, an ISM externship is an unpaid, collegiate level job shadow experience. Each company is matched with a student applicant, who is assigned to a mentor (often an alum) to learn about the supply chain career field. Employers register to participate in December/January, students apply in February and most externships are completed in May.
Bronco Force—Bronco Force offers applied supply chain solutions to industry clients. The program is designed to address difficulties supply chain managers face and, through faculty and student involvement, determine the best methods to solve those problems in the workplace. Participating companies gain exposure to the top students in WMU's nationally ranked ISM program. Several companies have hired from the pool of students working on Bronco Force projects.
Student Chapters of Professional Organizations—ISM students participate in professional organizations involved with supply chain management. WMU's ISM program has an active APICS student chapter that holds regular meetings that include presentations by business professionals and company visits.
Classroom presentations—Each semester, supply chain faculty invite company representatives to deliver classroom presentations on relevant supply chain topics. These presentations allow students to interact with industry professionals and give companies an opportunity to introduce students to their organizations and industries.


text:
Naperville Park District to make more room for exercise classes at activity center
Some popular Zumba classes at the Naperville Park District's Fort Hill Activity Center have been moved to the gym instead of a group exercise room to accommodate more participants. The park district is building out an unfinished area of the facility's second floor to include a larger group exercise studio to hold such classes. Courtesy of Naperville Park District
Popular programs at Naperville Park District's Fort Hill Activity Center, such as this low-impact group exercise class, have been moved to multipurpose rooms instead of fitness studios in order to fit more participants. But the park district plans to open a larger group fitness room by fall to hold more people in a designated space. Courtesy of Naperville Park District
Fort Hill Activity Center opened in August 2016 and about three years later, the building will include an additional, larger group fitness room to fit more participants in popular classes. Bev Horne | Staff Photographer
Marie Wilson
Follow @mariewilson9
When Zumba is in the gym instead of the dance studio and low-impact exercise is in the multipurpose room meant for board meetings, it's time for more space.
That's what Naperville Park District officials say roughly three years after opening their largest indoor recreation space, the Fort Hill Activity Center, in August 2016.
The popular workout venue has 8,900 members, and 4,000 of them are signed up for group exercise classes, said Brad Wilson, director of recreation and facilities.
The popularity of the classes has made many of them too large for the roughly 3,000-square-foot rooms designed for group exercise on the facility's second floor. So, in a project with a guaranteed maximum price of $1.9 million, the district is building out some unused space on the second floor to include a 4,000-square-foot group workout room to meet the need.
The area where the new room will be was included in the $24 million building's footprint on purpose with the knowledge the facility easily could become popular and need to expand, officials said.
The project is expected to begin construction this summer and be completed in time for the fall program season, said Eric Shutes, director of planning.
Wight Construction, Inc., the same firm that built Fort Hill under a $20.9 million construction management contract approved in February 2014, is managing the expansion project. Work also includes some minor renovations, such as moving vending machines from the second floor to the first to be near the cafe area at the main entrance.
"The main part of this project is the expansion of that studio space," Wilson said. "Really, it's needed based upon the popularity of our group exercise programs."
Park board commissioner Bill Eagan said the expansion is a worthy project, but he voted against it because he'd rather see the district put the money to another use.
"Now we're spending another couple million bucks on Fort Hill, and it's going gangbusters," Eagan said. "But what would happen if we delivered what the residents wanted, and that would be an indoor swimming pool."
Eagan said the park district could have taken the money for the new workout room and put it first toward construction of a smaller indoor recreation center with a pool at a different site, possibly the future Wolf's Crossing Community Park.
"We can come back and expand Fort Hill," he said.
Naperville Park District adding new group fitness room at Fort Hill
Naperville's Fort Hill brings 'big deal' fitness opportunities
Activity center tops Naperville park spending priorities
Naperville activity center construction 'in good shape'
Naperville Park District begins biggest project yet: $24 million activity center
Naperville Park District
Naperville Newsletter


The last mix of 2007 goes out as this podcast began — no interruptions, no interludes and no explanations. You get a solid two-hour mix of the best music that came out this year.
And what made it the best? You told me it was the best. Your emails, IMs, replies on Pownce, phone calls and conversations in passing. There are a couple of additions based on personal picks. Overall though, this is a mix I hope you'll enjoy into the next year.
Happy Birthday, Logan! This mix goes out to my favorite THREE YEAR-OLD with happy, sing-song tunes by The Foundations, Jack Johnson, The Replacements, The White Stripes, The Muppets (Kermit and Fozzie), America, The Aquabats, Beck, Jamiroquai, Capsule, Tom Jones, Perry Como, Vic Damone and perennial favorite, Crowded House.
This week's mix comes from a tender spot as two longtime friends seem to be drifting apart and my heart and thoughts go out to both of them. I think they could use a good cry, so if they're listening, I hope this brings them to the same table so they can work out what's going down. And since I'm feeling all emo, I'll share some favorite cry-it-out tunes from O.A.R., Jude Cole, Indigo Girls, Genesis, Hüsker Du, Pearl Jam, Coldplay, Crowded House, Del Amitri, Thomas Dolby, The Verve, Aimee Mann, Imogen Heap and Elliott Smith. Listen and make sure you give (and get) a hug.
Insomnia after a decent mid-afternoon nap and a good weekend meeting new friends brings you an eclectic mix from the likes of Lily Allen, William Shatner and Ben Folds, Röyksopp, Chemical Brothers, Alexkid, Mos Def, Smashing Pumpkins, Damian Marley, Moonbabies, Serge Gainsbourg, Matisyahu, Super Furry Animals, Broadcast, Neil Finn & Friends, Donovan, Sheila E., The Streets, Crowded House, A Tribe Called Quest and my local fave, Sleep Out.