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Licenses, ID Cards Sold to Illegal Aliens by Corrupt State Workers Used for Voter Fraud
GOPUSA Staff | Aug 9, 2017 | Fresh Ink | 0
A year after Judicial Watch reported a rise in illegal aliens using fake Puerto Rican birth certificates to obtain authentic U.S. passports and drivers' licenses, the feds have busted a Massachusetts operation run by corrupt state workers. The state employees sold drivers' licenses and state identification cards to illegal immigrants who bought Puerto Rican documents on the black market, according to the Department of Justice (DOJ). The operation perpetuated voter fraud because some of the false identities and addresses were used to vote in Boston, the state's capital and largest city.
The case is the latest of many illustrating that there's an epidemic of voter fraud in the U.S. that's seldom reported in the mainstream media. It's not clear how many false identities and addresses were used to fraudulently register to vote in Boston, but the feds indicate that it occurred in multiple cases and Judicial Watch is investigating the matter as part of a five-year-old Election Integrity Project. The scheme was operated by four taxpayer-funded employees at the Massachusetts Registry of Motor Vehicles (RMV) along with two outside accomplices who sold Puerto Rican documents to illegal aliens. All six were recently arrested and charged with aggravated identity theft. They probably never would have been caught if not for an anonymous tip received by the Massachusetts State Police nearly two years ago and there's no telling how long the illicit scheme operated.
Read more at Judicial Watch
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Hello! My name is Emily Lupita and I'm the artist & designer behind Emily Lupita Studio, the curated online art shop featuring my original watercolor paintings, art prints, cards, ornaments, and handmade artwork jewelry.
I'm also an international educator and a poet & writer. My most recent book, The Artist's Alphabet: 26 Words to Encourage Creativity, was published in 2013. I enjoy writing about travel & art and sharing behind-the-scenes views of my creative process on my weekly blog.
I believe that our life is a canvas and the way we live each day is our art. This is what I hope my art says about me – that I am a believer in the flower of hope that continually blooms near the path to encourage us along our journey of life.
I paint with irodori antique watercolors and sakura inks on 100% cotton paper. I also make ink & digital color illustrations. My favorite thing is to create different manifestations of "Lupita" – my artistic vision of women from around the world expreiencing heartfelt moments.
Lupita appears in many forms, including as an angel, monster, in dreaming form, and as a traditional Japanese faceless beauty dressed in kimono. Her world is made up of brightly colored animals, birds, flowers, and mountains. She prays, dreams of rainbow wings, finds a way, enjoys the wind in her hair, and travels the world.
Lupita represents my inward significance.
I come from a diverse background and am inspired & influenced by the beautiful artistic aspects of my family's different lines of cultural heritage. I've been very fortunate to have traveled to many amazing places across the globe to study, work, visit family, and explore my motherlands (and beyond).
These journeys across more than fifteen countries & five continents have influenced my life in the most fundamental ways. My travels have also served as the foundation for my artwork – color combinations from Mexico, use of space from Japan, patterns from Turkey & many more influences from around the world.
I've been a life-long artist…some of my very first memories are of drawing pictures with my family at the kitchen table of our farmhouse in rural Iowa. I began painting my trademark Lupita art series while living in Japan after college, where I had my first solo art show at the prestigious N.A. Gallery in Miyzaki Prefecture and my first book, Water & Stone / Mizu to Ishi was published by Koumyakushya Press.
Since then, I've shown my paintings, artwork jewelry & glass beads at a variety of art shows & festivals in the United States including the Octagon Center for the Arts Community Artists Exhibit, the Waterloo Center for the Arts Juried Art Show, and the Quincy Center For the Arts Japanese Art Exhibition, among many others. I'm currently exhibiting artwork at The MSAA Gallery and The Nite Gallery.
I have a Bachelor of Arts degree from Central College and a Master of Fine Arts degree from Iowa State University. In 2013, I started my own small business, Emily Lupita Studio, and launched my own publishing press, Emily Lupita Studio Press.
For a full list of publications, exhibits, and shows, please visit my Bio page.


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Samoyed Club of SA Inc
Jeanette Bosustow
secretarysamoyedclubofsa@gmail.com
https://www.samoyedclubofsa.com.au
DOGS SA AFFILIATED CLUB
When was the club founded:
The Club was formed in 1960 and the first members of the Executive and Committee were:
PRESIDENT: Mr McDonald
VICE PRESIDENT: Mr Watts
SECRETARY/TREASURER: Mr Martin
What does the club do:
Passionate about Samoyeds, we hold a Championship breed specialty show each year, together with several social events, and support members involved in a range of activities including:
Sled Dog Racing
Weight Pull
Pack Hiking
Traditionally, the Club has focused on the conformation aspect of the breed which covered showing, and to a smaller extent obedience.
The objects of the Samoyed Club of South Australia are to promote public interest and good fellowship in the Samoyed Breed, and to educate and encourage breeders to maintain the requirements of and standards to maintain the Samoyed as a pure breed dog.
In recent years, with the introduction of Sled Dog Racing, Weight Pull competition and Herding, we have seen more interest from the wider Samoyed community. Not wanting to enter dog shows, they are looking at other ways to interact with their dogs and to meet other Samoyed owners.
Interesting information about the club:
The first specialty show took place in 1961 and the Club has held shows every year since then. In 1995 the Club held the 3rd Samoyed National, with an entry of 200 Samoyeds. Below is the Committee and Judges who made this a memorable event.
In 2007, the Club again hosted a Samoyed National, this one the 7th. The Judge was Mr David Cavill, a well-respected Spitz breeds specialist from the UK.
2003 saw the Club's first weight pull competition – the first competition in South Australia to be open to all breeds. This was repeated each year until 2005, by which time, open competitions were commonplace. The club held its first sled dog race, the White Flash Bash, in 2005 and has held at least one race every year since then.
In the early years, the Club enjoyed memberships into the hundreds but changing conditions over the years have seen numbers decline. We're a small club and consequently, member benefits are limited and for just $10 for either a single or a household membership in 2022. The Samoyed Club of South Australia has its web page at Club – Samoyed Club of South Australia (samoyedclubofsa.com.au).

redpajama_set_name: RedPajamaCommonCrawl


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Real Madrid turns the tables on Almeria with an exciting victory
Real Madrid turns the tables on Almeria with an exciting victory in the Spanish League
Real Madrid turned the table against Almeria 2-1, during the match that brought the two teams together on Sunday evening at the "Mediterranean Games" stadium in the first round of the Spanish League competitions.
The first goal for Almeria came through Largy Ramzani in the 6th minute of the match, from a sudden attack.
In the second half, Lucas Vazquez scored Real Madrid's second goal in the 61st minute, before David Alaba scored the second in the 75th minute with a wonderful free kick.
The formation of Real Madrid was as follows: Goalkeeper: Courtois / Defense: Vazquez – Nacho – Rudiger – Mendy / Midfield: Camavinga – Chuamini – Kroos, Valverde / Attack: Benzema – Vinicius.
With this result, Real Madrid gets the first 3 points in the Spanish League in the new season.
Almeria qualified for the Liga competitions this season, after a historic season in the second division, where it rose after the end of the competition with 81 points, one point ahead of Valladolid, who snatched the second qualifying card for the Spanish League.
Real Madrid played Almeria with high spirits after winning the fifth European Super title in its history, after beating Eintracht Frankfurt 2-0 in the match that brought them together at the "Olympic Stadium", in Finland, last Wednesday.
Real Madrid made a season for history (2021-2022) after winning the Spanish League title for the 35th time in its history, and the Champions League for the 14th time, to consolidate its lead in the list of the most crowned champions of the Champions League.
Read more / Mancini: Inter, Milan and Juventus have strong chances to win the Italian League
Read more / Michael Owen left in tears by Liverpool transfer decision 'gentlemen's agreement' was unable to reverse
The date of the Real Madrid and Atletico Madrid match in the King's Cup
A fiery Clasico between Real Madrid and Barcelona in the Spanish Super Final tonight
Frequency channel SSC1 HD carrier of the match Barcelona and Real Madrid in the Spanish Super Cup
How to book tickets for the 2023 Spanish Super Cup final


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Q: Is there any IOS app have some kind of example about hint User to flat Device? I want to create a view in my app that guides the user to lay their device horizontal, as if it was sitting on top of a table or a desk. Is there any existing app that has an example of this?

A: There are apps in the App Store that simulate a level using the accelerometer or gyroscope to determine device orientation. Also, I think that the Super Monkey Ball game had a control calibration mode that asked the user to hold the device in a particular position.

redpajama_set_name: RedPajamaStackExchange


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BLS with ZAKK WYLDE – Bomb Factory
By Dan Elam	• 1 year ago
After wrapping up a two-year run of "Zakk Sabbath" Zakk Wylde wasted no time before ramping up to support the upcoming release of the new Black Label Society album. The tenth studio release "Grimmest Hits" is set to drop on January 19th and includes a video featuring the lighter side of Zakk and the band with a humorous intro. Black Label Society – Room of Nightmares
It's a cold January night at The Bomb Factory in Dallas where loyal fans turned out in droves to see Zakk Wylde and BLS take the stage with a roaring, high energy set. The performance kicked off with "Genocide Junkies followed by "Funeral Bell" and "Suffering Overdue." Backed by rows of Marshall stacks and Wylde's Audio cabinets you can feel and hear the music
With a cross and skulls mounted to his mic stand, Wylde belted out his favorites to the eager crowd. All this while managing acrobatic maneuvers on his signature "Wylde Audio" guitar sporting the Black Label Society logo. One of the many highlights of the show was a tribute to the late great Dimebag Darrell Abbott of Pantera with the song "In This River." BLS closed out with the song "Stillborn" featuring a chugging riff and blistering guitar solo along with Zakk's signature harmonic squeals.
For more of Zakk Wylde and BLS click HERE
Check out more photos from the Bomb Factory below.
Dan Elam
Dan Elam joined the team in 2015. He first became interested in photography specializing in sports and wildlife and then his interest evolved into a wider range from there. He likes to learn about the subject and know as much as possible in order to get the full picture. Driven by creating images that capture the eye and the imagination, he believes that you can never know enough about the art of photography and honing the craft. He is a techie and loves the outdoors, travel, music and the arts. A Texas native based in Fort Worth, he has also lived in Colorado but couldn't wait to get back to the Lone Star state.
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This study investigates the impact of anthelminthic treatment on the prevalence and intensity of intestinal helminth infection, hemoglobin levels, and prevalence of anemia among school-age children in Ethiopia. Children in the study area who tested positive for helminth infection were given one of three treatments: albendazole for soil-transmitted helminths, praziquantel for H. nana, T. saginata or S. mansoni infection, and both treatments for those infected with two or more species. Findings showed that infections with helminths are associated with increased risk for anemia, and that anthelminthic treatment significantly reduced the prevalence of helminth infections and increased hemoglobin levels one month after treatment.


The Bristol pilot will explore how technology could help tackle inequalities, such as how smart homes could help ease fuel poverty, and how electric bikes could help be more active and have more choice in how to travel.
Answer: "We will provide some homes with low energy LED lighting and more energy efficient ways to heat your home, saving households money on their energy bills. A small number of suitable homes will also be offered solar panels and potentially battery storage.
At the monet we are testing the appliances that are going to be running at these houses, with ten early adopters acting as testers for us.
Answer: "Some households in Ashley, Easton and Lawrence Hill could trial energy saving measures in their homes.
Some homes could get solar panels (PV) to generate their own renewable energy. The energy could be stored in batteries to maximise energy savings and provide power at times when the sun is not shining and people need power – at night for instance!
Answer: "We have deployed 10 e-bikes Staiger Sinus and Giant Prime, as well as 3 charging points at Brunswick Square, Stuart St, and Counterslip.
These deployments are due to go live imminently. The Electric Vehicles are being sourced by us. Extensive work is being done to connect to the existing charging back office as well as work to develop the connections to the Smart City Platform and Energy Demand Management System. We are also planning the next phase, which will involve 7 charge point locations.
We are also currently testing the ParkUs app.
Answer: "There will be an electric shared corporate pool bike scheme, electric car club vehicles and an electric taxi-bus. Some of these new transport options will also be brought together in a travel planning app and tools to give more ways to get around as well as making it easier for drivers to find a local parking space.
Answer: "Through a series of creative workshops and practical activities, we're building and testing new sensors that should give us a better idea of the scale of the issues on the districts.
Prior to the REPLICATE Project commencing, residents of Ashley, Easton and Lawrence Hill worked with artists and technologists from Knowle West Media Centre to explore how new technologies could help to tackle issues identified by the community, including damp in homes. During the early stages of the REPLICATE Project, air quality emerged as a factor that influenced the way people travel around the area. KWMC is now working with local people and project partners to explore the issue further and see how the technologies being tested in REPLICATE could help.


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Jose Canseco Exclusive Interview on Wednesday's BDSSP
His First Televised Interview Since Prison Release Six Weeks Ago
Former MLB player Jose Canseco, currently serving two years of house arrest following his 30-day jail sentence, allowed Best Damn Sports Show Period cameras into his residence for a sit-down interview with veteran broadcaster Chris Myers. Canseco addresses his experience in prison, being blackballed by baseball, steroids, A-Rod, McGwire and of course, his tell-all book. The interview was conducted last week at Canseco's Fort Lauderdale home.
This is an exclusive interview and this information must be attributed to Fox Sports Net's BEST DAMN SPORTS SHOW PERIOD. The show airs at 10:00 PM on Wednesday, May 7.
Here are some of the quotes from the interview:
Myers:
Some may say that this is sad, that a guy who is on his way to the Hall of Fame and this is what it's come to. What's your response to that?
Canseco:
"My response is that the public will know the truth, from the United States to Japan. They will know the truth."
You're bitter about baseball and really that's given you a lot of your life.
"I'm very disappointed about the way they went around doing it, when I was basically used and then used as a scapegoat. I'm disappointed because I broke a promise to my daughter, which means everything to me."
Your daughter is what, eight?
"She's six, but because of that, being 38 homeruns shy of 500, because not being given the chance to go back to baseball, and when I did go back, being played sporadically, even though my homeruns and RBI's per at bat were incredible. Three years ago I had a few players come up to me and say that I was being blackballed. One of the players to tell me that I was being blackballed, to me, is the greatest player in the world. Alex Rodriguez. All the athletes know why I am out of the game, it's an internal thing, it's kept in the family."
Could you have done something earlier in your career about this?
"I don't know, it's hard to tell, but if you look the way the media has approached and attacked me the last few years, it was always related to steroids. Playoffs, 1988 against the Boston Red Sox, right away Thomas Boswell attacked me about the steroid issue. Do you believe that if I were Mark McGwire that McGwire would have been attacked?"
Did someone in baseball say if you don't write this book we'll give you a job somewhere?
"Absolutely, that's been said a few times."
From different teams?
"From different teams. They're extremely scared of this book to come out, about the truth."
You'll name players who used steroids while they were playing, in this book?
"The whole world will have everything there is to know about it."
What was it like, being in jail?
"It was scary. When I first got into the actual jail, when I walked through, you're looking at 39, 40 other inmates. And you don't really know what they're there for. They look like normal people. But once you get yourself situated, they give you red overalls…You start finding out what those guys are in there for."
So what were they in there for, some of them?
"A few guys were in there for murder, double murder, triple murder, rape."
You were in the same area as them?
"Same cell, couple of the guys were, they call them baby killers. So, you start realizing what am I really doing in here? A violation of a probation?"
Can 30 days in jail change somebody like yourself?
"Oh yes. It's scary. It's definitely scary. You have to take it very serious. There were a few fights that broke out in there."
Were you involved in the fights?
"No, definitely no. But, you start realizing that this is not my life. I really don't belong in here. The people who are basic bank robbers, murderers, child molesters…and killers. So it's scary."
You're selling off a lot of your baseball memorabilia on your website that was an important part of your life. Do you need the money? Why are you doing it?
"No. I definitely don't need the money. The reason I'm doing that is because what baseball in general has done to me in the last two or three years has left a real bad taste in my mouth and I really don't want any memories of it."
Well we keep hearing about the book. When is the book coming out?
"Well the book, hopefully is getting for it to come out around the playoffs or World Series."
Did you use steroids?
"You know, I've never said I have and I've never said I haven't."
People will say, if this guy's going to tell all, we want to know if he used steroids?
"That's for the book to tell. Who used them, what was involved and how."
You don't think baseball wants the truth to come out about steroid use or more?
"The truth about steroid use and the game. The truth about double standards in the game of baseball. The truth about players who are being protected and other players who are being made the scapegoat. There are so many unfair things happening in the game of baseball, it's just amazing."
Fox Sport Net Bay Area reaches more than 3.6 million households in Northern California and Northern Nevada. Fox Sports Net Bay Area's programming includes San Francisco Giants and Oakland A's baseball, Golden State Warriors and Sacramento Kings basketball, San Jose Sharks hockey, San Jose Earthquakes soccer, "The Best Damn Sports Show Period," NASCAR, and "54321." Fox Sports Net Bay Area is managed by Rainbow Sports Networks.
Rainbow Sports Networks is a division of Rainbow Media Holdings, Inc., a subsidiary of Cablevision Systems Corporation (NYSE:CVC). Fox Sports Net reaches more than 79 million households nationwide and is a service of National Sports Partners, equally owned by Rainbow Media Holdings, Inc., and Fox Entertainment Group. Rainbow Sports Networks incorporates Rainbow's 50% ownership in Fox Sports Net and Fox Sports National Advertising and the ownership and management of Fox Sports Net regional networks in five of the nation's largest markets: Chicago, San Francisco, New England, Ohio and Florida.
Jay dela Cruz


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calories in garlic
garlic nutrition facts
protein in garlic
carbs in garlic
fat in garlic
sugar in garlic
sodium in garlic
potassium in garlic
saturated fat in garlic
cholesterol in garlic
magnesium in garlic
iron in garlic
fiber in garlic
calcium in garlic
zinc in garlic
vitamin a in garlic
vitamin c in garlic
vitamin d in garlic
vitamin k in garlic
vitamin b12 in garlic
vitamin b6 in garlic
folic acid in garlic
riboflavin in garlic
phosphorus in garlic
niacin in garlic
thiamine in garlic
Home / Nutrition / Water / garlic
Amount of Water in Garlic
Welcome to the nutritional water content in 3 different types of garlic, ranging from 58.58 g to 6.45 g per 100g. The basic type of garlic is Garlic, raw, where the amount of water in 100g is 58.58 g.
For a typical serving size of 1 cup (or 136 g) the amount of Water is 79.67 g.
Garlic, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Garlic, raw should be considered along with the water content. This food profile is part of our list of food and drinks under the general group Vegetables and Vegetable Products.Other important and water related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 149 kcal (7% RDA), the amount of Protein is 6.36 g (11% RDA), the amount of Fat is 0.5 g (1% RDA) and the amount of Carbohydrate is 33.06 g (25% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the water levels in garlic.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Garlic, raw has a nutritional value score of 18 out of 100.
100 calories of garlic, raw is a serving size of 0.67 g, and the amount of Water is 39.32 g. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 4.27 g (7.38% RDA), Fat 0.34 g (0.67% RDA), Carbohydrate 22.19 g (16.78% RDA). This is shown in the water RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1 cup (or 136 g)
For the food Garlic, raw the typical serving size is 1 cup (or 136 g) which contains 79.67 g of Water. In terms of the gram weight and total content for this serving the Calories content is 202.64 kcal, the Protein content is 8.65 g, the Fat content is 0.68 g and the Carbohydrate content is 44.96 g. The percentages are shown below in the water chart, for the typical serving of water and the related and important nutritional values.
Macronutrients in Garlic, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 cup or 136 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 24.0 (kcal).The number of calories from Fat is 5.7 (kcal).The total calories from carbohydrate is 172.6 (kcal).
Grams of water in garlic (per 100g)
This list of 3 types of garlic, is brought to you by www.dietandfitnesstoday.com and ranges from Garlic, raw through to Spices, garlic powder where all food items are ranked by the content or amount per 100g. The nutritional water content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much water in garlic.
The list below gives the total water content in the 3 items from the general description 'garlic' each of which show the water amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 3 food items shown in the water chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for garlic based on our density score out of 100 (ranked by the amount of water per 100g) is shown in the below nutritional density chart.
The corresponding Calories for garlic ranked by the amount of water per 100g is shown below in the garlic calories chart.
The level of water can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of water from the 1 raw items is in Garlic, raw where the content is 58.58 g per 100g.
Average Content for garlic
The average (or more correctly the arithmetic mean) amount of water contained in 100g of garlic, based on the list below of 3 different items under the general description of garlic, is 35.68 g of water. The averages for the different nutrients are as follows; the average amount of Calories is 233.33 kcal, the average amount of Protein is 10.89 g, the average amount of Fat is 0.74 g and the average amount of Carbohydrate is g.
The median value of Water is found in SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) which in 100g contains 42 g of Water. For this serving the amount of Calories is 220 kcal, the amount of Protein is 9.76 g, the amount of Fat is 0.98 g and the amount of Carbohydrate is 42.93 g.
Using the list below for the 3 different garlic nutrition entries in our database, the highest amount of water is found in Garlic, raw which contains 58.58 g of water per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 149 kcal, the Protein content is 6.36 g, the Fat content is 0.5 g, the Carbohydrate content is 33.06 g.
The lowest amount of water in 100g is in Spices, garlic powder which contains 6.45 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 331 kcal, the amount of Protein is 16.55 g, the amount of Fat is 0.73 g, the amount of Carbohydrate is 72.73 g.
The difference between the highest and lowest values gives a water range of 52.13 g per 100g. The range for the other nutrients are as follows; 182 kcal for Calories, 10.19 g for Protein, 0.23 g for Fat, 0 g for Carbohydrate.
Please remember that the above gives an accurate value in 100g for high water foods in your diet. For example 100g of Garlic, raw contains 58.58 g of water. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the water nutritional content.
The food with the highest water content per typical serving is Garlic, raw which contains 79.67 g in 1 cup (or 136 g). For this serving the Calories content is 202.64 kcal, the Protein content is 8.65 g, the Fat content is 0.68 g and the Carbohydrate content is 44.96 g.
From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with water.
Garlic List, water Content per 100g
1. Garlic, raw - Water
Nutritional Value : 18 / 100 food group - Vegetables and Vegetable Products
58.58 g 149 kcal (7%) 33.06 g (25%) 0.5 g (1%) 6.36 g (11%)
79.67 g 202.64 kcal (10%) 44.96 g (35%) 0.68 g (1%) 8.65 g (15%)
Other serving sizes 1 tsp (or 2.8g):
1.64 g 4.17 kcal (0%) 0.93 g (1%) 0.01 g (0%) 0.18 g (0%)
Other serving sizes 1 clove (or 3g):
Other serving sizes 3 cloves (or 9g):
5.27 g 13.41 kcal (1%) 2.98 g (2%) 0.05 g (0%) 0.57 g (1%)
2. SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included) - Water
Nutritional Value : 13 / 100 food group - Meals, Entrees, and Sidedishes
42 g 220 kcal (11%) 42.93 g (33%) 0.98 g (2%) 9.76 g (17%)
Typical Serving size of .167 box (NLEA serving) (or 103g):
43.26 g 226.6 kcal (11%) 44.22 g (34%) 1.01 g (2%) 10.05 g (18%)
3. Spices, garlic powder - Water
Nutritional Value : 16 / 100 food group - Spices and Herbs
6.45 g 331 kcal (17%) 72.73 g (56%) 0.73 g (1%) 16.55 g (30%)
Typical Serving size of 1 tbsp (or 9.7g):


All dresses displayed in this category is by PRE-ORDER. This means that we do not have the dresses in stock at our shop but we order the dresses in as per customer order basis.
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Data is the oil of the 21st century. A few years ago, Exxon Mobil (XOM) used to be the most valued publicly listed company in the world in terms of market cap. Microsoft, Apple and Google used to be its closest competitors but lagged significantly behind. In the last couple of years, data and technology have finally changed the world order, with Apple, Amazon, Google, Microsoft, Facebook far ahead of Exxon Mobil in terms of market valuation. Further, with the traditional oil market shift towards electric vehicles and computational driving (self-driving cars), right now it is not oil but data that is driving the world's economy.
After centuries, imperialism and colonialism had given way to dollar diplomacy with oil as the cynosure of warfare and geopolitics in the last fifty years or so. However, with capitalism giving way to market economics, and the digital economy establishing a new world order, we face a paradigm shift in the financial models that will dominate the next two decades. Civilization and history usually repeat themselves in cycles. Until about 250 years back, the Indian economy was the largest – that is, till colonial rule drained it of its wealth. Seventy years after a fresh start with independence, and building up from rock bottom, India is among the top five countries in the world in terms of Gross Domestic Product (GDP). This trend should continue since the Indian economy is growing at a faster rate than all the other major economies in the world.
However, we might be missing out on the most important trend in geopolitics and international trade: digital economics. This will the most important leading indicator of dominance and market position in the coming decades., India has the second-largest digital population in the world after China. While India has over 460 million internet users, China has over 770 million. The United States is in the third position, with more than 310 million internet users.
Clearly, the American digital market is nearly saturated, given that these 310 million people on the internet come from a population of 330 million. There's little room for growth. It also is home to a digital population whose internet use is most highly monetized.
China has more prospects since internet users make up less than 50 percent of the population. But the closed nature of Chinese economics and its digital population will hobble growth in digital economics for at least the next two decades.
Most big change makers in the area, such as Google, Facebook, Amazon, have faced huge roadblocks in entering the Chinese digital market, and the situation is unlikely to change soon.
That leaves India, with roughly only a third of the population on the internet, and an unmatched growth rate for internet users, one that shows no sign of slowing down for at least another decade. The use of the internet is minimally monetized there. So, together with the volume, growth rate and low monetization saturation, India could become the most important traditional and digital economy in the next two decades.
That makes it important to learn lessons from history, particularly that involving Europe. Back when the East India Company visited India in the 1700s, India was the world's most prosperous economy. However, there was no strategy, organization and budget for defense and protection against foreign invasions. More than 250 different political dispensations dotted the Indian subcontinent, in the forms of disparate kingdoms, with little cohesiveness or order. This resulted in the defeat of a population of 300 million population by a 10,000-strong force equipped with more sophisticated weaponry and organized better than the locals.
We need to learn from history and ensure history is not echoed when negotiating the digital economy. Data is the "Kohinoor" of this era, and we need to ensure that we proactively think about safeguards and the right interfaces to maximize the value of this data.
Europe has done that by working together, dissolving national boundaries and opting for a continental identity in the form of the European Union. This could only happen once they had perfected policy at the national level. This is the next level of evolution – when a country develops to its highest potential. Unsurprisingly, Europe has also taken leading steps in putting together safeguards and appropriate interfaces to handle data, relying on the General Data Protection Regulation (GDPR), a watershed measure in how companies deal with personal data belonging to citizens.
Protecting the sensitivity of Personally Identifiable Information (PII) is vital in ensuring that we avoid an Orwellian dystopia while still using data to ensure explosive monetization and the benefits of artificial intelligence.
The current political dispensation in India, led by Narendra Modi, the digitally savvy prime minister, could ensure that India takes correct, measured steps at this important juncture, taking a leaf from Europe's GDPR to ensure two things: one, that the Indian digital economy continues to remain open with immense potential for market economics and monetization so that India features in the central plan of companies such Google, Facebook, Amazon, Apple, etc, and becomes the focal point of digital transformation. Two, make sure that the sensitive Personally Identifiable Information of Indian citizens is not compromised and is protected through hard-to-penetrate safeguards. India has already started taking steps in the right direction by working on regulations for data residency. The regulators need to double down on this and ensure that India emulates the GDPR model and thus remains the most attractive digital economy in the next two decades.
State-of-the-art encryption (for data at-rest and in transit) and caps on PII data retention needs to be the cornerstones around which such safeguards are built. Blockchain should also be utilized as the preferred next-generation mechanism and as an alternative to classical cryptography.


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Q: Core data only storing last object of JSON feed I´m using Core Data as local storage in my app. I´ve set it up properly and made subclasses of NSManagedObject for each entity. However, when I´m trying to insert values into my store, it only inserts the last object from my JSON feed.
res = [JSONHandler requestJSONResponse:jsonString];
shows = [res valueForKeyPath:@"Show.Name"];
NSUInteger showIndex = 0;
for(NSString *showName in shows){
    showObject = [NSEntityDescription insertNewObjectForEntityForName:@"Show" inManagedObjectContext:managedObjectContext_];
    showObject.name = showName;
    showObject.iD = [[res valueForKeyPath:@"Show.Id"]objectAtIndex:showIndex];
    showObject.desc = [[res valueForKeyPath:@"Show.Description"]objectAtIndex:showIndex];
    showObject.activityType = [[res valueForKeyPath:@"Show.ActivityType"]objectAtIndex:showIndex];

    showIndex++;
}

This only stores the last object from my JSON feed. Any idea why?
EDIT: It works fine when I do this:
res = [JSONHandler requestJSONResponse:jsonString];

shows = [res valueForKeyPath:@"Show.Name"];

NSUInteger index = 0;

for(NSString *showName in shows){
    show = [NSEntityDescription insertNewObjectForEntityForName:@"Show" inManagedObjectContext:managedObjectContext_];
    [show setValue:showName forKey:@"name"];
    [show setValue:[[res valueForKeyPath:@"Show.Id"]objectAtIndex:index] forKey:@"iD"];
    [show setValue:[[res valueForKeyPath:@"Show.Description"]objectAtIndex:index] forKey:@"desc"];
    [show setValue:[[res valueForKeyPath:@"Show.ActivityType"]objectAtIndex:index] forKey:@"activityType"];

    index++;
}

It´s basically the same thing, isn´t it? But I want to use subclasses of NSManagedObject instead of doing like I did above. Because in the snippet above show is NSManagedObject *show instead of what it should be: Show *show.

A: How many shows are there? You can find this by doing: NSLog(@"Number of shows: %d.", shows.count);, assuming that shows is an NSArray. It could be that your Core Data code is fine and the JSON parsing itself is at fault.
EDIT: Also, are you correctly saving the changes to the persistent store?

A: Usually when you see just one of several objects being saved like this, the problem is that a relationship that should be to-many is improperly set as to-one. No matter how many objects you try to add to the relationship, only the last one is set because the relationship can hold only one value.
I think in this circumstance the problem is most likely in the code of the custom subclass instead of the data model itself given that the data model works with generic NSManagedObjects.


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Taking note on addiction — hard lessons learned by NJ journalists
Townsquare Staff Published: October 29, 2017
Everyone's talking about the opioid crisis — because it's everywhere. But too few of those making the important decisions and trying to bring light to the problem really understand it.
For the latest edition of Heroin Uncut, the Truth About the Crisis, host Jay Lassiter sought out journalists doing important work on addiction — motivated in part by their own harrowing experiences.
Stephen Stirling's landmark piece, Herointown, for NJ.com — a profile on the de facto community New Jersey's opioid community has become, envisioned as the fourth-largest town in the entire state — wouldn't have been possible if he hadn't worked hard to first establish his own sobriety, after struggling with alcoholism,
Get Heroin Uncut on Apple Podcasts
New Jersey journalist Rohan Mahanty has been moved by many of the countless stories he's done on addiction. But perhaps none struck him more than his own mission to bring an addict into recovery — and the heartbreaking setbacks he encountered.
New Jersey 101.5's own Michael Symons tells us New Jersey — seen of late at the forefront of the battle against addiction, a reputation bolstered in part by $200 million worth of programs Gov. Chris Christie announced a month ago — faces an uncertain future. There's no real argument — we're a state in crisis. But what resources a new governor and the state legislature may be willing to dedicate remains unknown.
Get Heroin Uncut from Google Play Music.
You'll hear those interviews in the podcast edition of this week's Heroin Uncut, available on iTunes/Apple Podcasts and Google Play, or the New Jersey 101.5 app.
If you're using the app or New Jersey 101.5 site right now, you can listen with the widget below. You can always get the latest episodes from the app's menu or at HeroinUncut.com.
And finally, you can watch the interviews in the video above.
— Interviews by Jay Lassiter, edited by Louis C. Hochman
Revisit past episodes of Heroin Uncut below:
• Carter Stone was a Jersey boy. And when he died of a heroin overdose at the age of 32, his grieving family was predictably distraught — like any other family in their position would be. But what's different about this family is the message it left behind.
• The heroes and villains of New Jersey's opioid crisis — New Jersey's heroin crisis did not create itself. Big Pharma, greedy lobbyists, and dimwitted policy makers created the perfect conditions for addiction to take hold and to thrive.
• How Narcan, a great cop and a convicted killer saved my life — No conversation so far has stood out more than then one Jay had with Anthony — a recovering addict who recounted his experience being revived with Narcan.
• The Opioid Industrial Complex — This is who gets rich off your addiction
— Acknowledging that addiction is big business helps clear up what's really driving New Jersey's opioid crisis:
• Narcan is saving lives — and that's bad news — Narcan is an important tool in our war against opiates. But our reliance on it means things have already gone too far:
• Needle exchanges — Why NJ must give drug users syringes right now — An uncomfortable solution? You bet. It's also why host HIV-positive and drug-recovering host Jay Lassiter doesn't have hepatitis today:
• Heroin Uncut: Defining New Jersey's drug problem — Our language about drugs is a jumbled mess. If we don't understand the problem, we can't fix it:
New episodes are released every Saturday.
Enough Fentanyl to kill all of NJ & NYC
Heroin Uncut is sponsored by Carrier Clinic, providing behavioral healthcare services in New Jersey since 1910.
Filed Under: heroin, heroin uncut, Newsletter


The Official, Authorized Version of Stephen Covey's 25th Anniversary 7 Habits of Highly Successful PeopleThis is one of the rare books that has influenced presidents, CEOs, educators, and individuals all over the world not only to improve their businesses and careers but to live with integrity, service, dignity, and success in all areas of life. It has had an undeniable impact for the past 25 years--and will no doubt continue to be influential for many more. "Twenty-five years after it first appeared, the wisdom of The 7 Habits is more relevant than ever. On an individual level people are burning out, and on a collective level we are burning up the planet. So Dr. Covey's emphasis on self-renewal, and his understanding that leadership and creativity require us to tap into our own physical, mental, and spiritual resources, are exactly what we need now." --Arianna Huffington Features:- Clean, easy to use navigation and user interface- Search and browse functions- Create flashcards of your favorite quotes for easy reference and sharing- Share insights with friends, coworkers, and family via social media and emailExperience and learn from one of the greatest guides to success ever written today!


Dogs have been found chained up or in backyards with no water, shelter, shade or food.
Because of the mild winter preceding the heat, the breeding cat cycle accelerated and now boxes of kittens are arriving, said Tori Fugate, donor engagement and community events coordinator with Kansas City Pet Project at the shelter.
The facility has run adoption specials all summer for pets and worked with animal rescue groups to reduce euthanizations.
But space and other shelter resources have been overwhelmed.
Animal experts warn that owners should avoid walking dogs too much in high heat. Their feet can burn on sun-scorched pavement.
If indoor air conditioning feels good to people it's also best for pets. But if dogs have to stay outdoors, make sure they have plenty of clean water, food, shade and shelter.
Overland Park animal control officer Cody Bennett said cats are more resourceful than dogs. They will find cooler spots.
"Dogs usually don't have that capability," she said.
Birds also get distressed in the heat. Bird baths or large pans with clean water help them make it through unbearable days.


Home / Entertainment News / samini / Samini, in a radio interview with Kwame Bee has hinted, his next album will be strictly Reggae.
Samini, in a radio interview with Kwame Bee has hinted, his next album will be strictly Reggae.
Celebrated Ghanaian Musician, Samini, in a radio interview with Kwame Bee on Kasapa 102.5fm has hinted, his next album will be strictly Reggae.


Wow - congratulations. Your before & after photos are great. Your abs, arms and legs look so much better - so toned. You looked great before - but a big difference afterwards. Congraulations!
1 year later and we miss you too.


It's not a "Que se vayan todos" moment, but something mutinous is brewing.
September 19 is already a somber, uncanny day in Mexico, a day of ghosts and repetitions. Every year on the anniversary of the devastating 1985 quake, simulations are held to test the population's readiness for another disaster. This time, a little more than two hours pass between the simulation and the arrival of the real thing. Where I am, in Polanco, a calm, orderly earthquake drill takes place at 11:00 AM: all alarms and systems and checklists function as they are supposed to. Then, at 1:14 PM, the whole room tilts—it feels as if I am suddenly seasick—and a few seconds later the earthquake alarm begins to sound, a man's voice repeating the words "alerta sísmica, alerta sísmica." I leave the building, heading down the street toward the assembly point, just about keeping my balance as the ground rolls now to the left, now to the right, under my feet. A small crowd of people from the surrounding buildings gathers at the center of a crossroads, away from apartment blocks and power lines, to be accounted for. Everyone exudes stunned disbelief, as if the eeriness of the coincidence made it hard to credit that this had happened. Today, of all days, again, in this place? The coincidence is all the more astonishing because just twelve days before, Mexico had suffered an earthquake that flattened tens of thousands of homes in Chiapas and Oaxaca, two of the country's poorest states. Probability, it turns out, is no defense against disaster; and not only does the occurrence of one tragedy not protect you from the next, it doesn't even buy you much time.
I walk back toward the apartment I'm staying in, in Colonia Roma. For that I have to pass through Condesa, which turns out to have been among the areas most affected. A strange quiet in the streets, despite the crowds of people scattered here and there—the palpable relief among those who had escaped unscathed combining with apprehension about the coming consequences: how many buildings will have collapsed, how many casualties would there be? Some streets have been cordoned off, with crowds fleeing unstable buildings or gas leaks. There are clusters of people standing on the sidewalks, but others are already moving around purposefully: I see small groups of men and women in hardhats, high-vis jackets, gloves, and facemasks hurrying around different parts of the Avenida Amsterdam and the Parque México. Barely an hour has elapsed since the quake and already there is an army of brigadistas, volunteer rescue workers, starting to clear rubble and organize emergency shelters and supplies. In the Parque México, I join a human chain ferrying food, water, and medicine to the center of the park—water in containers of all sizes, rolls of toilet paper, biscuits, sliced bread—and then sit with the rest of the crowd, trying to get news on what has just happened. The scale of the damage is starting to become apparent, and a few car radios are on loud enough to hear scraps of information as they emerge: addresses of fallen buildings, the magnitude of the quake, the epicenter. But cell phones mostly still don't work, and it is almost impossible to contact anyone who isn't right in front of you.
Darkness falls, and the neighborhood is without electricity or water supply. Though it looks undamaged, it isn't yet clear if the building I'm staying in is structurally sound. Two blocks away on San Luis Potosí an apartment block has collapsed, and a crowd has formed around it—residents, families, volunteers. The only places that have power are a couple of banks, and the vestibules for their ATMs are crowded with people charging their phones. Through the gloom, figures wearing hardhats and facemasks and carrying shovels, picks, and crowbars emerge, asking for directions to one or the other scene of ongoing rescue work. Cars and motorbikes pull over offering rides to anywhere volunteers need to go; further up Insurgentes traffic has thickened to a standstill, much of it cars carrying more volunteers or supplies, their back windows or sides bearing cardboard signs saying Traigo ayuda ("I'm bringing help"). After hours of trying to find me, my cousin finally manages to make contact—I can now get phone signal for a few seconds at a time—and offers to come and pick me up. I'm fortunate in being able to take shelter with relatives, in my case to the southwest, a fair way up one of the sides of the bowl-shaped valley in which Mexico City sits. Solid ground, apparently unmoved by the quake; it's as if I've arrived in a parallel universe.
I spend the whole of the day after the quake watching the news, which itself seems to be caught in a kind of post-traumatic loop, endlessly circling back to the same few places, the same lack of real information, the same hopes that people will be pulled from the rubble alive. The Televisa coverage is especially obsessed with a collapsed private school in the south of the city—named after an obscure Swiss-Mexican educator, Enrique Rébsamen, who has now, sadly, been granted another few years of public renown—and the possibility that a young girl will be rescued. (The next day it turns out that the girl, known as "Frida Sofía," never existed, and the person trapped under the rubble was more likely to have been a member of the school's administrative staff; it's impossible to ignore the elements of class disdain in the outburst of public anger that follows this discovery.) The coverage is at times difficult to follow: hard to tell which part of the city we are seeing, hard to know whether the images are live or from hours earlier. But in the midst of the confusion, there are moments of awful clarity and concentration: the eerie pauses when the rescue workers demand silence, to listen for survivors beneath the rubble. Everyone stops what they are doing and becomes totally still; even the studio anchors stop talking. The sign used to convey this is a fist raised in the air, the gesture spreading from one person to another and then another like a salute, as dozens and dozens at each rescue site freeze to leave room for a voice, a hope, a life.
Even though the September 7 quake in southern Mexico was one of the strongest on historical record, here in Mexico City talk veers constantly back to 1985. Media commentators and newspapers compare the scale of the damage; my aunt recounts her experiences from thirty years ago instead of talking about what has just happened, as if the quake has shunted her short-term memory onto another track. Those who weren't born yet in 1985 nonetheless grew up in its shadow: all the earthquake safety measures Mexico now has, all the sensors and simulations and meeting points marked on pavements, were a response to that disaster. More than a point of comparison, though, 1985 was a formative moment in Mexico's modern political history. The official response to that earthquake had been so colossally inept—so inadequate to the task of saving lives, let alone reconstructing the country—that the governing PRI's legitimacy was, in the eyes of many, irrevocably damaged. A huge popular mobilization emerged to fill the vacuum left by the state, thousands upon thousands of volunteers taking on the work of rescuing people from the rubble and providing food and lodging for survivors. Three years later, in 1988, the PRI retained the presidency only thanks to blatant election rigging, against a candidate backed by many of the civic associations that had formed in the aftermath of the quake. These organizational legacies of 1985 resurfaced with astonishing speed in 2017: many of the volunteer groups that sprang into action after the quake are directly descended from those set up three decades ago. The outpouring of public solidarity after Tuesday's quake was also an echo of 1985—the massive mobilization then setting a standard for mutual support now.
All natural disasters are eminently political events; what would the consequences of this one be? Today, Mexico again has a PRI president, Enrique Peña Nieto. Five years into his six-year term, his legitimacy is already humiliatingly reduced: he has, among many other failings, proved completely unable to stanch the flow of casualties from the "war on drugs" launched by his predecessor, Felipe Calderón, and since 2014 has presided over a shameful cover-up of the events that led to the disappearance of the forty-three students from Ayotzinapa. But for now, he is not the main target of popular anger. It's the entire political class. When interior minister Miguel Angel Osorio Chong put in an appearance last night at the scene of a collapsed building in Colonia Obrera, surrounded by security guards, he was booed and harried away by the crowd. The hostility is rooted in a suspicion of the state in any form—unsurprising in a country where state agencies have been either complicit in or responsible for many of the worst crimes of recent decades, from disappearances of leftists during the 1960s and 1970s to modern-day entanglements with drug lords.
Public outrage isn't only directed at the ruling PRI, though. Harsh words are quickly directed at the other main parties, too—the PAN (the Catholic center-right party of Calderón and his predecessor Vicente Fox), the PRD (the center-left party that had the presidency stolen from it in 1988), and even MORENA (a further-left formation led by Andrés Manuel López Obrador, who as the PRD's candidate had the presidency stolen from him by Calderón in 2006). The reason has to do with the state funding all the parties receive. The system is ostensibly designed to avoid corruption and corporate capture of the political system; in practice it means torrents of Mexican taxpayers' money are being funneled to campaign funds, and from there to advertisers and the media. The day after the quake, demands start to circulate on social media for the parties to donate these funds to post-earthquake recovery efforts—the hashtag #PartidosDenSuDinero ("Parties, Give Your Money") goes viral. But there's a catch: the Mexican Constitution apparently forbids the parties from using the money they have received for non-party purposes. No one doubts that a way around this convenient clause can be found; the only question is what kind of excuses the parties offer, and how long they keep up the pretense. The public mood bodes ill for most of the main parties ahead of next year's presidential and parliamentary elections: already in deepening discredit, the PRI, PAN, and PRD—which between them hold most offices across the country at federal and state levels—will likely lose more ground to López Obrador's MORENA. It's not yet a "Que se vayan todos" moment—"Out with all of them!"—in the spirit of Argentina in 2001; but something mutinous is brewing.
It's as if there are now two cities, interwoven with each other. One of them is still raw with grief and consumed with the desperate search for survivors; buildings lie crumpled onto their foundations, streets are cordoned off—in many places the army and marines have moved in, shutting out volunteers—and families are living in the streets until their buildings have been checked by Protección Civil, the government agency responsible for post-earthquake safety. The situation in Condesa, Roma, and a few other neighborhoods dominates the TV news, but things are much worse in less wealthy parts of the capital—notably Xochimilco in the south—and in Morelos and Puebla, closer to the epicenter.
But alongside the damaged city—sometimes literally next door to it—there is another one in which life is already returning to normal. Shops are open, public transport is functioning, people are returning to work; in fact, the overwhelming majority of the capital's buildings are unscathed, with not so much as a broken window. I walk through Narvarte, where for entire blocks one could be forgiven for thinking it was an ordinary lunchtime, only to then find a street cordoned off with yellow tape, trucks full of debris, a building with cracks running across its façade; some of the shops that are open bear handwritten signs saying Centro de Acopio—collection points for aid and supplies, destined either for Mexico City itself, Morelos, Puebla, Chiapas, or Oaxaca. The items needed range from picks and shovels and hydraulic jacks to basic medicines, disposable gloves, and syringes. I'm probably not alone in feeling both tremendously lucky and confused, unable to make reality cohere again: it's as if we're stuck, like Schrödinger's cat, in a place where the earthquake both has and has not happened. But then, in a society as unequal as Mexico's, most of the divides the earthquake might seem to have opened up already existed. The day before the quake, I read a report in Proceso magazine quoting official figures for 2016, according to which 53.4 million Mexicans—more than 40 percent of the population—were living in poverty, and of those, 9.4 million in extreme poverty.
Amongst the welter of dire news—whole towns all but flattened in Morelos, Puebla and Mexico State, with thousands rendered homeless—Reforma carries a story about a family in rural Morelos that responded to the earthquake by taking up what would seem to be a pre-Columbian tradition. The only thing that can calm the earth when it shakes, they tell the reporter, is to be touched by the hands of children. So this family lowered their children to the floor even as it rocked beneath them. I wonder: Were the children terrified? Or did they feel less afraid than their parents, because at least they were doing something they thought might make a difference?
This morning, at 7:53 AM, another earthquake—this time a 6.1, its epicenter near the coast in southeastern Oaxaca. Still sleeping at my cousin's house, I don't even know about it until a couple of hours later, when I see the news. Today's quake, it turns out, is an aftershock from September 7; and both are unrelated, geologically speaking, to the one from September 19. (The Spanish word for aftershock is réplica, literally "reply," though the English false friend here, "replica," suggests repetition; the word for "simulation," meanwhile—Baudrillard would surely approve—is simulacro.) I read some of the scientific analyses that have started to appear, like everyone else suddenly thinking about seismic waves, oscillations, magnitudes. Mexico City is built on top of what used to be a series of enormous, interconnected lakes, which the Spanish drained and filled in with rubble during the colonial era. This is what makes earthquakes especially dangerous here: shockwaves that would ordinarily make any kind of ground shake turn what lies beneath Mexico City into jelly. Maps are produced showing the latest pattern of damage superimposed on the outline of the former lakes; almost all the collapsed and damaged buildings lie within their boundaries, toward the western edge. One seismologist writing in Nexos speculates that the effects of the earthquake might have been felt more strongly there because what used to be water was shallower at that point, somehow amplifying the seismic wave.
There are other geological puzzles. Most earthquakes in Mexico originate from the southern coast, in the subduction zone of the Cocos plate. I'm told that the country's seismic alarms, set up after the 1985 quake, which originated off the coast of Michoacán, are geared to this likelihood, which is why they only sounded after the quake had begun on September 19—the seismic wave wasn't coming from the expected direction. Each disaster, it seems, brings a leap in geophysical knowledge: it was only after the 1985 quake, for example, that seismologists fully understood the horrific intensifying effects of the city's construction on top of rubble piled in a lakebed. This time seismologists are unpicking the complexities of the different waves, with different oscillation frequencies, of which the seismic event consisted. Later a friend tells me that a previous generation of seismologists imagined earthquakes as a release of accumulated geological pressure, which had built up in linear fashion, making it possible to anticipate the likeliest epicenters of a future quake. Now, the idea of linearity has been discarded, and the consensus is that seismic events can't meaningfully be predicted—they could happen at any time. It seems cheap, but it's hard not to see this shift of paradigms as falling into line with wider trends—the demise of Grand Narratives, the shift from the steady accumulation of the Fordist era to the wild fluctuations of financialized capitalism.
The city had already been decked with flags for the Independence Day celebrations the weekend before the earthquake. Now, the Mexican news media, Twitter, and Facebook are awash in expressions of national unity, solidarity bleeding readily into patriotism. And in any case, that solidarity is taking divergent forms, correlating all too neatly with social class. The volunteers arriving in Condesa, Roma, and elsewhere seem mostly to be from less well-off areas, giving their time, labor, and what few material resources they possess to the rescue efforts. Street vendors and restaurants have been providing free meals to brigadistas; a florist's stand on Michoacán has even been handing out free bouquets. Wealthy Mexicans are mainly donating money—in many cases channeling it through the foundations of one or other media network or oligarch, who have promised to multiply donations received. (Carlos Slim, for example, has promised to give five pesos for every peso donated.) The problem is that funds and resources have flowed disproportionately to Mexico City, and within it to the better-off areas; many civic organizations and charities are trying to funnel more of it to Morelos and Puebla, and to Oaxaca, Guerrero, and Chiapas, where the September 7 quake destroyed homes, schools, and infrastructure in areas already desperately lacking all these things. It's clear that the recovery will only deepen Mexico's existing inequalities.
I return to the apartment I was staying in before the quake, in Colonia Roma. The neighborhood looks back to normal in some places—shops open, food stalls crowding the pavements along Insurgentes—but some blocks are still closed to traffic. White tents, tarpaulins, and people in hardhats crowd San Luis Potosí where it meets Insurgentes; there is a collapsed building on that block, and a combination of armed forces personnel, rescue experts, and volunteers are still working through the wreckage. The same a few minutes' walk away, at Avenida Alvaro Obregón 286, where as many as forty people are still reported trapped in the rubble; though hopes are now vanishingly slim that anyone will be found alive there.
Since even before the weekend the government has been trying to discourage volunteers from showing up at rescue sites, turning away brigadistas and asking the population to leave things to the experts. But in many areas the state response has been slow: people are sleeping on the streets or in parks, surrounded by their possessions, because their buildings are still unsafe, and they have no idea if or when they will ever return home. In San Antonio Alpanocan, a small town in Puebla, at the foot of the volcano Popocatepetl, even three days after the quake no official aid of any kind had arrived, and what support there was came from volunteers. The public pressure on Mexico's main parties has paid off, though: they have dutifully pledged to donate anywhere between 20 and 50 percent of their campaign funds for reconstruction (though given the different sizes of their campaign budgets, these are wildly different amounts). Meanwhile, the building of the Mexican Congress of Deputies remains closed; though it has been certified as structurally sound, it suffered minor damage that will need to be made good. The repairs, La Jornada reports today with an unbeatable deadpan, will require the temporary removal of a mural titled El pluralismo político.
A week on from the quake, I walk through parts of Condesa and Roma. The pavements in front of many apartment blocks are marked out as unsafe with yellow tape, the buildings emptied of their inhabitants. Along Sonora and Amsterdam, there are scatterings of soldiers, guarding crossroads or sitting in olive-green trucks. These troops aren't there to help with the actual rescue work: they are there to reassure the owners of some of the capital's most expensive real estate—to protect one part of the population from another. I was warned against returning to the Roma apartment, even after Protección Civil had deemed the building safe. The arrival of so many volunteers from elsewhere in the city has awakened a kind of class panic among the wealthier residents: the socio-spatial hierarchy has been disrupted.
The presence of so many armed personnel on a city's streets would be unsettling at the best of times. Here and now, it has a doubly alarming effect. Today is the anniversary of the disappearance of the forty-three student-teachers from Ayotzinapa. Their parents and several credible investigative reporters all insist that the army played a central role in their abduction. The government's refusal to allow army personnel to be questioned by an international panel of forensic experts was one of the keystones of the cover-up. Back in 2014, the slogan taken up by many protesters after the students disappeared—"Fue el Estado"—pointed to where they felt ultimate responsibility lay. The students have still not been found, but the number of other bodies that have been dug out of Mexico's soil since then is simply staggering. This year alone, in March, an extensive burial ground was discovered just outside Veracruz, which turned out to contain 274 bodies; in June, 14 bodies were found in a mass grave in Baja California; in August, another 14 were discovered in the state of Zacatecas. Other such mass graves litter the countryside. September 19, and September 7 before it, brought tremendous damage and trauma from which it will take some time to recover. But there is another emergency rocking the country, now more than a decade old: the government's supposed "war on drugs," the duration and death toll of which exceed those of the Iraq War. Its individual tremors are perhaps too small to register on the national scene—one death, a handful of disappearances at a time—but it is relentless in the devastation it has caused, and its aftershocks will keep coming, and coming, and coming.


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Photo: Mario Tama/Getty Images
How Latinx People Can Fight Anti-Black Racism in Our Own Culture
All of our experiences are not the same.
By Angie Jaime
In this op-ed, writer Angie Jaime unpacks how Latinx people can interrogate their involvement in Black liberation and the dismantling of white supremacy.
As the nation faces the latest in what represents a foundational history of Black death and egregious violence by the police, sanctioned and perpetuated by the state, conversations are being held in communities, living rooms, and large cities about what happens next. After the people who have taken to the streets go home, after the more visibly active expressions of civil unrest stop—how do we as a country, as a world, keep the momentum going to create lasting change and impact against racism and anti-Black violence.
This work is specifically crucial for the Latinx community, one which, while grappling with its own painful and traumatic relationship with the effects of colonialism. As young Latinos, which represent the most racially and ethnically diverse populations in America and beyond, witnessing and experiencing anti-Black racism is all too common.
Even more common in our culture is the experience of erasure of the Black experience and even, negating that racism exists altogether. It's also worth saying that, while our kaleidoscopic culture places each of us at varying intersections of privilege in every room we walk into, it is not the duty of the oppressed (Black and brown Latinx folks) to shoulder the responsibility educate their oppressors (white people, yes inclusive of white-presenting Latinx people) on racism on top of experiencing this trauma. In fact, white-presenting Latinx people are uniquely positioned to leverage their privilege in order to amplify the needs of Black and Indigenous people of color and take on this vital work.
If that sounds like a confounding backdrop in which to have these conversations, it's true doing the work of dismantling racism is never easy—and is uniquely challenging in the Latinx experience—but the good news is that there is always room to grow, to learn, and there's plenty of impactful work you can do, starting in your everyday life. Let's dig in.
Interrogate your weaknesses
Part of the commitment to fight racism, even with our closest loved ones and family members, must begin first with taking a close look at areas where we might improve our own behavior in day-to-day life. That means, even doing the work of self-education on areas in which you may be lacking information. Ask yourself tough questions like, "do I understand that, while I may experience oppression because of, for example, immigration status, poverty, and political violence in my country of descent, Black Americans in this country experience a daily violence that urgently needs to be addressed?" "Am I really considering the ways I'm privileged in this specific context, and if not, what can I do to better inform myself?" Where and when have I let moments of racism slide, because I didn't want to cause problems?" And even more crucially, "Am I listening to and believing Black and Afro-Latino people in my everyday life, when they raise their concerns about racism?"
Lucky for us, we are working on a foundation of a wealth of scholars, activists, and even everyday people, who have done this work for decades, that we might turn to for guidance. This is a great compilation resource to start with, which covers topics from ways to speak to children about anti-Black racism to lists of suggested films to watch and organizations with further readings. This set of tips is also a great place to start, especially when addressing racism in private contexts.
When engaging with Black art, music, and culture, understand its history and context
The lines between Latinx culture and Black culture, in the modern imagination are blurry at best, partially because of our shared modern experience, but also because of a rich history of artistic, musical, and cultural flow and collaboration. But there is a moment at which our shared experiences diverge, put plainly, because of the lasting impact of colonial era slavery, and modern-day prejudices against dark-skinned Black people which white and even brown Latinos do not contend with. While it's true, many Latinos do carry Afro-Latino and Black heritage, the lived experience of walking around the modern world in a Black body drastically changes the nature of the art and culture made by Black people.
Once again, this is a moment to do your homework, and to ask yourself tough questions that you can begin to ask of others. Learn about why it is NOT OK to say the n-word, even while rapping along with songs you love, if you don't present as Black or Afro-Latino. Or, for example, talk to your family about the importance of hair in Black communities, and why it's not OK for your aunts to tell your cousin she has pelo malo, bad hair, because it's curly and textured—or any other Black (or Indigenous)-presenting feature for that matter. These moments of internalized colorism, outward insensitivity, and cultural appropriation, while they may seem small, matter, and correcting them adds up to an easing of Black pain in everyday life.
When you can, center and elevate Black voices
This is probably the most straightforward point but it's at the heart of addressing anti-Black racism wherever you might encounter it. As you do the important work of educating yourself on the Black experience, and helping to address anti-Black racism you may feel the urge to speak on behalf of Black people amongst your Latino peers. While it's important to help shoulder the burden of this work on behalf of our Black friends, relatives, and community members, understand that Black humans are at the heart of this experience, and we must listen to them about how best to address their needs; learn from and amplify the scholarly research, grassroots activist work, and daily experiences they have with racism, first and foremost.
Remember that while our experiences are linked, anti-Black racism is an urgent crisis
While the Latinx experience is one that is also shaped by the horrors of colonial violence, slavery, genocide and exploitation of natural resources, and while the Indigenous and Black experience is, in America, closely linked by the project of colonialism, this project took on many forms in many countries where Latinidad and the diaspora now exists and, while we grapple with this experience we must also hold in our hearts and minds that this experience was and is drastically different for Black Americans. The relationship between the two is inextricable and is a product of shared pain, but now is a moment to shift focus to the experience of our Black relatives. This does not mean stomping down the needs and voices of the former to prioritize the latter, but it does mean knowing the state sanctioned violence and systemic racism against Black people in America is a crisis that urgently must be addressed, and that we can begin by addressing within our own communities.
Keywordsblack lives matterracismraceprotestsactivismcivil rightsrace relationslatinxlatinx teens
Mass Shootings Are Connected to America's Legacy of Anti-Indigenous Violence
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The virus may not discriminate, but our society still does.
How to Safely and Ethically Film Police Misconduct
Know your rights.
By Palika Makam
How to Support the Protesters Demanding Justice for George Floyd
These are the bail funds and organizations to know.
By De Elizabeth and Jewel Wicker


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The New Era for Satcoms
When the first communication satellite was launched, it was met with pure amazement from people across the globe. The height of innovation, satellite suddenly enabled communication services at a much greater scale than ever before thought possible and quickly became relied upon for a plethora of services.
Fast forward to today and the industry we know and love is challenged with competing technologies. Indeed, as new technology is emerging, many have predicted the waning need for satellite. However, the dawn of the next great wave of innovation for this industry is arriving and there are exciting times ahead to help rekindle that love of satellite by users.
The Phoenix from the Flames
Ok, so there haven't been any flames just yet and satellite remains important. However, over the past few years, the satellite industry has been challenged with rising competition from other communication networks.
Alusat
Nowhere has this been more prevalent than the broadcast industry where IP video has enabled the consumer to access the content they want, when and where they want it and on any device. In many regions, the statistics show a decline in linear TV viewing, especially among younger viewers. Given that according to Northern Sky Research, video generates more than 60 percent of total satellite capacity revenues — that is a worrying trend — and not only that, but this trend is also echoed in other user groups.
Certainly not willing to take such news lying down, the satellite industry has been picking itself up by innovating and finding new ways to provide services for modern consumers. According to Northern Sky Research (NSR), the emerging space market has received an overall estimated investment of $5 billion in the past 18 months alone, with more than 70 new companies entering the market.
This is an indication of a major industry push forward on innovation. Whether the innovation has been derived because of the challenges facing the industry, or in spite of such, the fact remains that satellite still has an important role to play and innovation is driving the industry forward.
At Integrasys, the company believes that satellite should look at targeting the broadcast industry and, in particular, carve out a role for satellite to power IP video delivery. According to NSR'S Wireless Backhaul via Satellite, 12th Edition report, IP Content Distribution could see well over 1.8 million sites serving various use cases deployed by 2027.
The Innovative World of Satellite
Currently, satellite is coming into its own. This is partly due to innovation. First, there was High Throughput Satellites (HTS), which meant that even more of the world can be connected at a much lower cost and much more efficiently than ever before possible. By delivering access to much-needed services to more people, satellite has really found an important purpose, especially when addressing Comms-on-the-Move (COTM) and connecting remote communities.
Controlsat
The industry is also on the verge of the mega constellation era. There are already more than 1,000 LEO satellites in orbit and thousands more are due to launch during the next five years. These satellites will offer huge amounts of additional capacity and are likely to be key for delivering services. This is particularly important because, over the next few years, an increased demand for global connectivity will be experienced. Consumers want more services than ever before and the connections simply don't yet exist to provide the connectivity needed for all of these new services, whether for video consumption, WiFi, Internet of Things (IoT), or a plethora of other uses.
How Internet of Things Will Fuel Innovation
In particular, Internet of Things will greatly drive both the need and innovation within this industry. According to a recent article from Appinventiv, the Internet of Things market will rise by nearly 20 percent in 2020 to $8.9 trillion. The number of Internet of Things devices will also grow to 31 billion across the globe by 2020, with the number to exceed 75.4 billion devices by 2025.
Controlsat SLAs
Clearly that is a massive increase and, in order to cope with an increase on that scale, growth must be matched with connectivity options. That is one important reason why satellite will play an important role in Internet of Things. Many have commented that the increase in capacity afforded by the LEO satellites is far greater than current demand. But when you consider how Internet of Things will increase over the coming years, it is apparent that LEO could have a huge part in handling that increase in demand.
This also means more than ever that we need to ensure perfect quality of service at all times, even in challenging circumstances. Decent monitoring across networks will increasingly play an important role to ensure that any errors are spotted early and signaled to the network operator before any degradation begins to affect services.
Internet of Things on the Move
The other reason satellite will play a massive role is that some areas of Internet of Things cannot be connected by any other communications method, such as the connected car.
Connected cars have long been predicted; however, so far, there hasn't been much movement in this space. That does look set to change, with Research and Markets predicting that the connected car market will exceed $43,451 million by 2023.
Keeping cars connected will be a significant challenge and one that can only really be addressed using satellite technology. Consumers, used to have a connection, will not have patience for the connected car becoming just "car." That said, the satellite industry has for many years been providing COTM connections that must work with no intervention from satellite engineers. Most ships, for example, don't have engineers on board.
For that reason, there has already been a great wave of innovation, something Integrasys is proud to be a part of, enabling automated pointing for example. Being able to automatically point to the correct satellite and keep that connection will be absolutely crucial in the connected car environment. It will also be important that connected cars can troubleshoot themselves when problems arise and take steps to fix any errors automatically. At the same time, giving the network operators the means to properly monitor entire fleet of cars and troubleshoot from the NOC, further reduces any input needed from the consumer.
A New Dawn for Satellite
Innovation is delivering in a new dawn for satellite, both in innovation in the form of new and engaging services for consumers that need to be powered by satellite, and innovation within the satellite industry that is introducing new technology and automated tools.
All of this means that, rather than leaving the comms markets to other technologies, satellite still has an important role to play. However, in order to maintain that relevance, the industry will need to adapt to the new communication requirements that users have and will continue to demand in the near future — the industry taking advantage of the new innovations.
For further information, please visit https://www.linkedin.com/in/integrasys-sa-and-llc/


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WHO praises 'phenomenal' promise of COVID vaccines
By Stephanie Nebehay and John Miller
FILE PHOTO: FILE PHOTO: A woman holds a medical syringe and a small bottle labeled "Coronavirus COVID-19 Vaccine
GENEVA/ZURICH (Reuters) - The promise of COVID-19 vaccines is "phenomenal" and "potentially game-changing", World Health Organization European director Hans Kluge said on Thursday, a day after Britain became the first Western country to approve a shot.
Britain approved Pfizer Inc's COVID-19 vaccine, developed with Germany's BioNTech, outpacing the world in the race to begin the most crucial mass inoculation programme in history.
Speaking from Copenhagen, Kluge said vaccine supplies would be very limited at first and that countries must decide who gets priority, though the WHO also cited "growing consensus" that first recipients should be older people, medical workers and people with other diseases, as Britain plans.
The new coronavirus still had the potential to do "enormous damage", Kluge said, but "the future looks brighter" as other vaccine candidates, including from Moderna and AstraZeneca, have also delivered positive trial results.
"The more candidates we have, the more opportunities for success," Kluge told a news briefing. "Vaccines, combined with other public health measures, bring the end of an acute phase of the pandemic and the rebuilding of economies within reach."
The EU's own regulator, in response to the swift British approval of Pfizer's shot, has said its own, longer procedure was more appropriate and required more evidence. EU and separate U.S. approval could come within days or weeks.
A WHO official, asked about the different regulatory processes, said the global health agency and the European Medicines Agency had asked Britain to share documents that it used in its approval to help expedite the other bodies' own assessments.
Sharing could build confidence among people who eventually will be targeted for inoculations, said Siddhartha Datta, WHO programme manager for vaccine preventable diseases, told reporters.
"This decision is a big decision by any of the national regulatory authorities, because it will instil trust in the system," Datta said. "It's extremely important that this process is robust, the process is based on evidence and a decision is being made and shared in a transparent mode."
The WHO has already received data from Pfizer and BioNTech on the vaccine and was reviewing it for "possible listing for emergency use" that could be a benchmark for other nations' use.
(Reporting by Stephanie Nebehay and John Miller; Editing by Nick Macfie)
After Nazri Aziz, Umno MP Tajuddin latest to test positive for Covid-19
Sarawak minister says alarmed 23 Covid-positive patients can't be contacted


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ATAR Calc
Engage Education
HHD
History Revolutions
1 Exothermic reaction
2 Endothermic reaction
3 Thermochemical equations
4 Catalysed reaction pathway
Energy Changes in Chemical Reactions
Home > Chemistry > Unit 4 > Area of Study 2: Supplying and using energy > Energy Changes in Chemical Reactions
Chemical energy is the sum of a substance's potential and kinetic energy. It is also denoted as H. Other synonyms for the term chemical energy include heat content and enthalpy.
For a reaction to occur, reactants must have the activation energy required for the reaction to take place. Activation energy is the energy required to break the bonds of reactants so that a reaction can proceed. Even if the energy of reactants is greater than that of its products and the result is an overall loss of energy, energy still needs to be input initially for the reaction to take place.
The heat of reaction is the energy that is either released or absorbed during the chemical reaction. The heat of reaction is represented as ΔH and has the formula of:
ΔH= H (Products) – H (Reactants)
Exothermic reaction
Exothermic reactions are reactions that involve the release of energy and the H (products) is lower than the H (reactants). The ΔH of an exothermic reaction is always less than 0.
An energy diagram for an exothermic reaction.1
Endothermic reaction
Endothermic reactions are reactions that involve the absorption of energy and the H (Products) is greater than the H (Reactants). The ΔH of an endothermic reaction is always greater than 0.
An energy profile for an endothermic reaction.2
Thermochemical equations
Thermochemical equations are stoichiometric equations which also show the value of the energy that is either absorbed or released from a reaction as ΔH.
It is important to note that the ΔH doubles with the mole ratio as given by the stoichiometric equation.
If forward/backwards reactions are compared, their absolute values would be exactly the same however they will be the additive inverse/opposite sign (+/-) to each other.
Catalysed reaction pathway
By adding a catalyst to the system, we reduce the activation energy of the reaction which makes the reaction faster. The energy diagram is similar to that of a normal exo/endothermic reaction; the only difference being the peak which describes the activation energy is lowered.
Comparison between catalysed and non-catalysed reaction pathway.3
http://equilibriumchemistry11.blogspot.com.au/2011/02/endothermic-and-exothermic-reactions.html ↩
https://biochemix.wordpress.com/tag/activation-energy/ ↩
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redpajama_set_name: RedPajamaGithub


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The wires on this listing will allow you to fix your Beats Solo HD and Beats Solo 2 wired headphones. Thickness of the wire is a total of 1MM in diameter and cut to the proper length with tinned ends. The tape will be die cut to have a perfect fit on your Solo 2 muffs. Solo HD headphones do not need ear pad tape. Order a single wire or a single tape. You can also buy tape and wire therefore you have what you need to put your headphones back like the professionals.
This wire is needed if your right side of your Beat Solo is cutting in and out or if you have no sound in your right ear at all. This common flaw is easily fixed by replacing your main wire on your Solo Beats headphones. This issue is commonly refereed to "right side not working." We typically see this issue in the Beats Solo 2 Wired and in the Beats Solo HD headphones.
Steps for this repair are shown in our YouTube video.
If you need help getting you Beats repaired send this to our repair center.


Ashutosh Rana is an Indian actor working in the Bollywood film industry. He is married to an actress of Hindi cinema Renuka Shahane.
He started his career with popular serial Swabhimaan. He became known on Indian Cinema scene after his movie Dushman where he played a cold blooded murderer and psychopath killer. His latest film is Awarapan.