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The Truth About Subway's Breakfast
By Becki Ledford/Updated: Jan. 12, 2022 11:49 pm EST
Subway restaurant's humble beginnings date back to 1965 in Bridgeport, Connecticut at a little shop originally known as Pete's Super Submarines. On their very first day in business, the shop sold 312 sandwiches, signalling the success that the future held for what would become Subway. From there, the single submarine sandwich shop in New England became the worldwide franchise we all know and love today.
With over 40,000 locations, customers around the world can enjoy made-to-order sandwiches on fresh baked bread, wraps or salads of their favorite sub combinations, and even early morning breakfast! While the four sandwiches currently on Subway's breakfast menu — Bacon, Egg & Cheese; Black Forest Ham, Egg & Cheese; Steak, Egg & Cheese; Egg & Cheese — may not seem very extensive, there's a lot you might not know about Subway's breakfast offerings. From menu changes and store availability, to what's really in their sandwiches, here's the truth about Subway's breakfast.
It got a late start
When you think of fast food breakfast options, chances are Subway isn't the first restaurant that crosses your mind. Unlike McDonald's, which opened its doors in 1955 and began officially serving breakfast at all of its locations 22 years later in 1977, it took Subway 45 years in business before they started serving breakfast in 2010.
It's no coincidence that the sandwich restaurant chose that year to debut their breakfast offerings, either. The financial crisis of 2007 and 2008 that led to the recession hit restaurant sales particularly hard, leading some fast food chains like Subway to break out into new markets in an attempt to increase sales. Introducing breakfast was just one of the ways Subway attempted to expand its markets in the face of hard times. According to a Forbes report, the company opened nearly 6,000 restaurants between 2008 and 2010, right in the midst of the recession.
There used to be more options
If you go to Subway for breakfast these days, you'll have four basic sandwich options to choose from, all centering around eggs and cheese. While there are only four now, that wasn't always the case.
Take the Sunrise Subway Melt that debuted in late 2010, just a few months after breakfast itself began at Subway. The sandwich included an egg-white omelet, sliced turkey, crispy bacon, Black Forest ham and melted cheese on a flatbread or any of Subway's bread options. At the time, there was also a Double Bacon Egg and Cheese sandwich, which — perhaps obviously — was double the bacon of the standard Bacon, Egg & Cheese; as well as a Western Egg White Muffin Melt omelet sandwich, served on an English muffin.
While none of these options are currently on the official Subway breakfast menu as of this writing, all of the ingredients are still available at Subway and could theoretically be cobbled together on your own. That is, if you want that much meat. Of course you do.
Locations were required to serve it
Somewhat surprisingly for a fast food restaurant chain that started in the United States, Subway's breakfast first launched in Canada in March 2010 before being sold at more than 25,000 U.S. stores beginning in April 2010. It wasn't long before all of the locations in the U.S. were required to serve it. As the theory goes, employees were already at the restaurant super early to start baking bread for the day, so why not go ahead and open the store for breakfast to bring in more profit?
Although Subway locations are independently owned (unlike chains like Starbucks that are owned by a single parent company), they're franchises, which means they're owned by the franchisee, but there are certain rules they still have to follow. The main reason for this is consistency. After all, if you're used to getting your breakfast at Subway in your city every morning, you're going to want to be able to get it while traveling in any other city too.
It was a quick success
Branching out into an all-new daytime menu offering can be risky. Just ask Wendy's, which has periodically added and then removed breakfast from their offerings over the years. According to then-Wendy's CEO Emil Brolick in 2015, "We have tested breakfast many times over the years and we feel, as virtually the only large national chain that hasn't gotten into breakfast, it's very difficult to enter that space today and commit the kind of marketing resources that we feel would be necessary to really entrench ourselves successfully."
Subway, however, found quick success with their breakfast offerings, reporting increased sales that exceeded their expectations. This is likely due in part to how much effort Subway put into promoting their breakfast offerings through a national advertising campaign. The campaign included 15 and 30 second television ad spots (including pricey ads that ran during primetime slots) along with radio, social media, and other digital ads.
Breakfast options are fully customizable
Arguably one of the best things about Subway is that their sandwiches are fully customizable — if the food is available at the restaurant, you can add it to your sandwich. Breakfast sandwiches at Subway are no exception.
Not only can you add all the meat your heart desires to your breakfast sammy, why not add some tomato slices to freshen things up? Or how about one of the assortment of sauces available for any sandwich? While it would be easy to take some of the ingredients in an unhealthy direction, the customization is actually an attempt to keep things healthy.
Subway dietitian Lanette Kovachi said at the time of the Subway breakfast debut, "By offering an item such as an Egg White Omelet, which can be complimented [sic] by adding any of our fresh vegetables, on a light wheat English muffin or 9-Grain bread, customers can now enjoy a great, as well as a smart and nutritious, way to start their day."
What's in their eggs?
In 2017, Subway came under fire when the results of DNA tests on their chicken revealed a surprise. The tests were part of a series of tests on several fast food chains' chicken for an episode of CBC Marketplace in Canada, but Subway fared the worst. According to the CBC (via NPR), Subway's oven roasted chicken scored just 53.6 percent chicken DNA, and the chicken strips had just 42.8 percent chicken DNA. While Subway denied the claims, it makes you wonder just how much egg is in all of their egg-based breakfast sandwiches. It turns out, they aren't much better.
According to a Forbes report comparing the eggs at several fast food chains, Subway's eggs contain the most non-egg ingredients. The standard egg omelet patty at Subway contains: "Whole eggs, egg whites, water, nonfat dry milk, premium egg blend (isolated pea product, salt, citric acid, dextrose, guar gum, xanthan gum, extractive of spice, propylene glycol and not more than 2 percent calcium silicate and glycerin to prevent caking), soybean oil, butter alternative (liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial flavors, beta carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane (antifoaming agent added), salt, beta-carotene (color)."
Doesn't that sound like the perfect way to start your day?
Beating out the competition
Even though Subway's eggs may be more like Franken-eggs, they're still pretty tasty. In fact, in a 2012 comparison by Consumer Reports, they beat out the competition for taste. The group tried breakfast sandwiches from chain restaurants Dunkin' Donuts, McDonald's, Burger King, Wendy's, Subway, and Starbucks, before determining that the winner for taste was Subway's Egg White and Cheese on Mornin' Flatbread.
According to the report, all the components of the sandwich "blended well" with the report going on to call the sandwich's flatbread "tender" and the egg whites "flavorful." Not only that, but Subway's breakfast also beat out the competition for nutrition. Of the 106 total sandwiches tasted across the chains, six of the sandwiches received a Consumer Reports rating of "very good" for nutrition, and all of those were from Subway. Several other Subway sandwiches received a rating of "good" in terms of nutrition, while no sandwiches from Burger King, Wendy's, or McDonald's rated better than "fair" for nutrition. It is fast food, after all.
They're a salty start to your day
They may be relatively low in calories and fat compared to other fast food restaurant breakfast sandwiches, but the breakfast sandwiches at Subway are salt bombs. Both the Bacon, Egg and Cheese and the Black Forest Ham, Egg and Cheese have 1,190 milligrams of sodium, the Steak, Egg and Cheese has 1,260 milligrams, and the basic Egg and Cheese has 940 milligrams.
Not sure what all that means? Consider that the American Heart Association recommends that most adults have no more than 2,300 milligrams of sodium per day, and they're moving toward what they call an "ideal limit"of no more than 1,500 milligrams of sodium per day. Even if we're talking the upper limit here of 2,300, several of the sandwiches already have more than half of that without any of the customizations Subway loves to promote. If we're looking at the American Heart Association's "ideal limit" you're pretty much done for the day after just one of these sandwiches.
An attempt at branching out
If there's anything we've learned from the success of limited time offerings at fast food chains — think the McDonald's McRib — it's that consumers get bored with the same old thing and want to branch out with their food. This is probably why Subway decided to test out a new option for their breakfast sandwiches in early 2018.
For a limited time in select Southern California locations, customers had the new option of getting their Subway breakfast sandwiches on round croissants, similar to the ones used for some Starbucks sandwiches. While not all of Subway's sandwiches were available on the croissants — options were limited to the Egg & Cheese; Turkey Breast, Egg White & Cheese; and the Black Forest Ham, Egg & Cheese — consumers were excited by the new option, leading some to hope they would eventually become available nationwide. If nothing else, it seemed like a solid attempt to breathe new life into Subway's breakfast options.
Backing off breakfast
Unfortunately, Subway's attempt at branching out didn't really work, even if the breakfast croissants were fire. In 2018, shortly after Subway began testing their new croissant breakfast sandwiches, the chain revealed they had begun letting their franchises opt out of the previously-mandatory 7 a.m. start time and egg sandwiches.
According to Bloomberg, Subway's decision to back away from the breakfast market was due to competition from other restaurants, a shortage of workers, and the fact that breakfast just wasn't doing well at some locations. But depending where you live, a Subway breakfast may still be in the cards. In an interview with Restaurant Business, then-CEO Suzanne Greco called Subway's breakfast a "regional success" and revealed that in those areas where breakfast is doing well, they'll continue to serve and market their breakfast.
As for everyone else in the U.S., she revealed, "From a national perspective, we're really focused on the overall customer experience, the digital transformation and the core health and wellness as well as the overall quality of what we're serving."


this is the first though i had when i listened to the smile smile smile song, does that make me weird? probably.
now where are you little kitten come out have fun!
oh there you are buddy or why are you sad?


Stephen Ministry is a lay ministry designed to give one-to-one confidential care when someone is hurting or in crisis. Designed to support the pastors of the church, Stephen Ministers are trained to listen, care and pray for those who are broken, grieving, or in crisis. It gives those in need of care a safe, confidential and non-judgmental place to share their burdens at a once per week caring visit.
WHO DOES STEPHEN MINISTRY SERVE?
Stephen Ministry serves all who need someone to walk alongside them when they are in a tough place.
WHERE AND HOW DOES STEPHEN MINISTRY SERVE?
Stephen Ministry serves anyone who is in need. The Stephen Ministers meet with the care receiver in a place that feels safe to the one in need as well as the Stephen Minister.
WHEN DOES STEPHEN MINISTRY MEET?
When there is a need is when we serve. Every two to three years we will have a training to groom new Stephen Ministers.
Volunteers must go through the training process. Contact the Referral Coordinator, Sally Ainslie, at 704-847-8519.


A name is a melody, a vibration. A name invokes an image, a feeling, an impression.
A name can be a powerful influence, and in fact, a name can mean the difference between success and failure. Henry Ford never realized that the name of the car that almost brought Ford Motor Company to the brink of bankruptcy, spelled disaster: Ford Edsel. The name "Edsel" might have been suitable for a cleaning product, it was a terrible name for a car. No matter how well designed and competitively priced this car may have been, with the name Edsel, this product was doomed.
Today we are much more aware of this phenomenon. It was not a fluke that a highly successful commercial advertising a new kind of hamburger compared anyone unwilling to try this product to a nerd named Herb. People in the advertising business know very well the impression the name Herb makes. After all, who wants to be Herb? Have you ever read a book where the macho hero is named Herb? Or Eugene? Or Donald Trump?
Of course not. Writers tend to be very good at naming their characters. Heroes are named John, Alex, Bill, Steve, Wayne ... strong names, names that call up images of tough guys, not nerds. Do you think John Wayne would have become the legend he is today if his name had been Herb Wayne? Or Eugene Wayne? Let alone stuck with his real birthname, Marion Morrison?
Look at the names of things. What better name for a pretzel than "pretzel?" Your gut feeling that the name "pretzel" is exquisitely suitable to the pastry has nothing to do with the fact that you have known a pretzel to be a pretzel since childhood. It is the sound, the melody and what it does to your tongue when you speak the name "pretzel" that makes it so fitting. It just curls. Or how about "wool" for wool and "cotton" for cotton? And look at words such as love and hate. The word love reaches out to you, wants to embrace you, draw you into itself. The word is warm and protective. The word hate, on the other hand, is hard and sharp ... it bites.
None of this is coincidence. Language has evolved in perfect synchronicity with the people who speak it. Names are initially applied to things with the help of intuition and a mental and emotional relationship with the object. From there, they evolve: spellings change, pronunciations change -- a fine-tuning takes place over hundreds, even thousands of years of evolution.
Today, if you need a name for a product or a business entity, you have neither the time nor the resources to let the name evolve until it fits -- it has to be right from day one. Think of the power of a name as similar to a color or a shape. The people responsible for the design of a new product will devote large amounts of time and money to get the shape and the color just right. Everybody understands that the wrong color can mean failure in the marketing of a good product, and the right color can mean success even for a mediocre product.
In order to be successful, you have to make the right impression, and the name is the first impression one gets. A Texas-based energy business named "Entergy" with their choice of company name severely frustrates its own business potential. This name is simply terrible. It is awkward and infantile -- sometimes a slight adjustment can make a big difference. A struggling mall named Mall of the Mainland is a bad choice. Change it to Mainland Mall, and business will improve.
The process is somewhat different for individuals. As an individual, you already have a name. The challenge, therefore, is to find a way to improve the current name or decide on an alternative.
Your original name at birth reflects who you are: your talents, strengths, weaknesses, unique character traits and so forth. Your original name at birth cannot be changed. Your birth has passed and you have been named.
Your date of birth represents the momentum of your life: the path you walk, the cycles, the timing of events and influences, the direction of your life. Your date of birth cannot be changed either.
However your current name, the way you introduce yourself, can be changed -- and the result of a name change can be dramatic. The way you introduce yourself shows how you feel about yourself: your self-confidence, your self-image, your perspective of your own potential and short-comings. When you introduce yourself, you do much more than simply label yourself as "so-and-so" -- you create an impression in sound and vibration.
But there is more. Every time you introduce yourself, or even think of yourself, you confirm an image, a range of qualities. You influence your own world, your immediate environment and the people around you. This influence can be positive or detrimental to the quality of your life and your ability to tap into your true potential.
Most people are comfortable with their names, and rightly so. Parents tend to do a good job naming their children. A combination of love, intuition and many months of adjusting to the upcoming event of giving birth virtually guarantees that the child receives the perfect name, a name that fits the child perfectly.
But, people change. In most cases, the changes are reflected in the original name at birth and in harmony with the individual's personal evolution. Even so, it is not uncommon for a person to reach a stage in life where a certain discomfort is connected with the everyday name, a recognition of discordance, a deep inner feeling that the name is no longer in harmony with the flow of life. At that point, a name change may be in order.


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Home >Lounge >Features >12 shows to catch
Arpita Singh's 'Whatever Is Here'. Photo courtesy: KNMA
12 shows to catch
7 min read . Updated: 25 Jan 2019, 04:01 PM IST Skye Arundhati Thomas
Lounge picks the exhibitions to look forward to this year. Mark your calendars
'ARPITA SINGH: A RETROSPECTIVE' AT KIRAN NADAR MUSEUM OF ART
DELHI, 30 JANUARY–30 JUNE
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Whimsical figures float in and out of Arpita Singh's paintings with flurry and a certain ease, where each occupies a surreal scene. Singh lightly cross-hatches patterns: red and white roses soften into swans or ships; clouds iced in bright pinks give way to darting black aircraft and buoyant armchairs. Hand-printed text spells out obvious themes so that we may look for what is less apparent. In Singh's work, everyday life collapses with allegory and she ornaments her canvases with a gawky but femme poise—figures and objects are tenderly pressed into the frame. Curated by Roobina Karode, this large-scale retrospective will focus on Singh's long commitment to painting, her preferred medium.
'BETWEEN SIGHT AND INSIGHT: GLIMPSES OF BENODE BEHARI MUKHERJEE' AT VADEHRA ART GALLERY
DELHI, till 22 FEBRUARY
This retrospective takes over both gallery venues with works in tempera, watercolour, crayon, felt tip pen and Chinese ink on paper; etchings, lithographs and paper collages. Curated by R. Siva Kumar, the works on display bear the trace of an artist who casts a bemused eye on his surroundings. This is most true in his collages, defined by a sharp sense of movement. No shape is constant, and each manipulates the other's presence within the frame. In an ink on paper self-portrait, Self, the artist looks directly at us: alert, poised, with an air of restlessness. The same appears to be true about his work.
'TO A NEW FORM: KRISHNA REDDY' AT EXPERIMENTER
KOLKATA, till 31 MARCH
In the 1960s, Krishna Reddy developed a unique process of multicolour viscosity printing while working as a director at Atelier 17, British painter and printmaker Stanley William Hayter's studio in Paris (frequented by the likes of Constantin Brâncuși and Pablo Picasso). The late artist's contribution to the medium was simple: he wanted to print several colours at once. In 1988, after over two decades with the medium, he published Intaglio Simultaneous Color Printmaking with the University of New York Press, in which he declared, "Printmaking…is a language—a language of forms, of lines, textures and reliefs." To A New Form shows evidence of just this. With a display of zinc and copper plates and paper prints, as well as Reddy's figure study drawings and installations, we are given an insight into the workings of a mind preoccupied by form and colour.
'VASUDHAIVA KUTUMBAKAM (THE WORLD IS ONE FAMILY)' AT KOLKATA CENTRE FOR CREATIVITY
The curatorial concept here, devised by architect-designer Pinakin Patel, looks to draw parallels between human, animal, mineral and plant. Camille Henrot's spindly animal/human hybrid bodies in an untitled watercolour stand rickety over sharp objects, while in Dia Mehhta Bhupal's carefully constructed GYM (2018), a handmade paper-roll set sits austere and poker-faced in her expertly-lit staged photograph. Iftikhar Dadi and Elizabeth Dadi's tiny plastic objects from the Tilism (2018) series are lent a brilliant sheen by the hyperreal and almost psychedelic colours. The show is primarily the juxtaposition of a collection full of impressive names (Joan Miró, Camille Henrot, Manisha Parekh, Rana Begum and others), where artworks are placed together to tease out a curatorial premise.
From Sohrab Hura's 'The Lost Head & The Bird'. Photo courtesy: Sohrab Hura
'SOHRAB HURA, THE LOST HEAD & THE BIRD' (ACTS 1 TO 12) AT THE VIDEONALE, KUNSTMUSEUM BONN, BONN
21 FEBRUARY–24 APRIL
Madhu kept forgetting that she did not have a head…" informs the narrator of photographer Sohrab Hura's 12-part sound, film and photo work, The Lost Head & The Bird (2016–to date). As the film's many acts progress, we see an image of a woman wearing a tight red dress and carrying a man's head under her arm. Madhu, the main character, triumphantly brandishes the remains of her obsessive lover. Hura has shown the work in different iterations since 2016, but for the 17th edition of the video and arts festival Videonale, all 12 acts will be shown together as a 119-minute sequence. The work collages photo and moving material with found WhatsApp footage, set to a catchy soundtrack.
'Shehri Adamkhor' by Sarnath Banerjee. Photo courtesy: Project88
'SPECTRAL TIMES' SARNATH BANERJEE AT THE BHAU DAJI LAD MUSEUM
MUMBAI, 23 FEB–14 MAY
As described by the show's curator, Tasneem Zakaria Mehta, Banerjee's forthcoming solo at the Bhau Daji Lad City Museum in Mumbai "is where the Dickensian meets Night At The Museum". Using sound and illustrated scenes from graphic novels, Banerjee will animate the rooms of the museum and bring them to life. Having first studied biochemistry, Banerjee moved on to image making, and from Kolkata to Berlin. He has published several graphic novels since the early 2000s, such as Corridor (2004) and Barn Owl's Wondrous Capers (2007), and is now interested in the potential of sound. He is drawn to the sounds of old radio, which he believes have both visuals as well as texture. The show hopes to collapse the formal boundaries between Banerjee's chosen media: sound and graphics, which will operate in tandem
Abul Hisham's 'Heat Rash—Noise Level Does Not Exceed 105 dB (preliminary distance)'. Photo courtesy: Gallery MS
ABUL HISHAM AT GALLERIE MIRCHANDANI STEINBRUCKE
MUMBAI, 14 MARCH–8 MAY
In Abul Hisham's Complaining Man II (2018), a peacock rolls open its eye-studded feathers over the scene. A snooping body leans over the bird, gazing imploringly at a man seated on a mat, one hand up in prayer; dark stones dancing over his face. Hisham's attentiveness to colour is striking as it animates his tangled-up narratives. His scenes are complex tableaux: we have narratives clear to a postcolonial heritage that are critical of caste, and tinged by the ghostly presence of the otherworldly.
Salman Toor's 'Eleventh Street' (2018). Photo courtesy: Salman Toor
SALMAN TOOR AT NATURE MORTE
NEW DELHI, FALL 2019
Pakistan-born, New York-based Salman Toor's cosy oil-on-canvases are full of a soft queer intimacy that makes us want to step inside of the frame somehow, and join the wobbly figures that articulate their friendships over dinner tables and backyard picnics. The people that inhabit Toor's canvases lean into each other in a slippery way: there's a sense that we are privy to secret, lovesick scenes. In 9PM, The News (2015), which was recently acquired by the Tate Modern, wriggling explosives lurch out of a TV screen on to a slim figure perched on a high stool. This will be Toor's first showing in the country.
SHEELA GOWDA AT PIRELLI HANGARBICOCCA
MILAN, 4 APRIL–15 SEPTEMBER
Conceptual artist Gowda uses hair, cow dung, organic detritus, jute, thread and natural pigment to create large-scale installations. First trained as a painter, Gowda instead began making large conceptual work that engulfs the space which holds it. She often zeroes in on industrialization and the femme experience: both of which require the stripping back of narrative functions. She lays out cowpats in toppling piles, or strings human hair and wool across wooden frames. In a retrospective show that will feature new work, curators Nuria Enguita and Lucia Aspesi bring together watercolours and prints alongside the larger site-specific installations.
A still from CAMP's 'Giants And Dwarfs' (2019). Photo: Camp
'GIANTS AND DWARFS' CAMP AT DE APPEL
AMSTERDAM, 16 MARCH
For nearly a decade now, the film and multimedia collective CAMP has been working with the ubiquitous CCTV surveillance camera, testing out its functions not only as political object but also as a formal tool for narrative telling. The CCTV camera is poised high up on a building for vantage, to chronicle the past, present and possible future lives of the neighbourhood in which the camera is set. It is always a deeply localized history, one that sees its host city for its layers. For this particular show at De Appel, CAMP will present a new three-channel installation Giants And Dwarfs (2019), filmed on location from high-definition CCTV cameras in Amsterdam.
Rana Begum's 'No.856_S_Reflector' (2018). Photo: Jhaveri Contemporary
RANA BEGUM AT JHAVERI CONTEMPORARY
MUMBAI, FALL 2019
Rana Begum bends both light and form with ease, often just with a series of quick folds or brush strokes. Just as a painter dapples sunlight over canvas, she cleverly plays with light inside and outside her sculptures. They sit gem-like over the gallery floor. They burst across from us in candy bright colours—the sinewy colours of photochemical derivatives, more natural to us now than nature itself. In small paintings, Begum melts colours of the same spectrum into each other. Colours run and bleed, but always, light seeps in. In a solo show of completely new work, Begum returns to Mumbai later in the year.
'PHENOMENAL NATURE: MRINALINI MUKHERJEE' AT THE MET BREUER
NEW YORK, 4 JUNE–29 SEPTEMBER
Mrinalini Mukherjee marries craft techniques to a modernist formalism: creating large, often anthropomorphic, sculptures that unfold like heavy, knitted petals opening to the sun. Born in 1949, Mukherjee studied printmaking, painting and mural making at the Maharaja Sayajirao University of Baroda. She developed a unique method for knotting and braiding hand-dyed ropes of fibre and hemp. In the first large retrospective of the artist's work in the US, organized by curator Shanay Jhaveri, this show will bring together her fibre sculptures as well as ceramic and bronze works from later in her career.

redpajama_set_name: RedPajamaCommonCrawl


The Toshiba Satellite line of laptops is one of the earliest commercially-available on the market, with the C55-A5286 laptop released in 2013.
This laptop can be identified by the Toshiba on the top cover and the manufacturer tags on the bottom. The manufacturer tags on the bottom should help to identify the make and model of the laptop as well as the parts number, serial number, and other information about specific parts of the laptop. The Satellite line includes a variety of models, with the specific C55-A5286 model featuring an Intel Core i3 (3rd Gen) Dual Core 3 MB processor for 64-bit computing and the Intel HD Graphics 4000 display. Other specifications include a 16 GB DDR3 SD Random Access Memory (RAM) and a 48 Watt-hour 6-cell lithium ion battery that lasts up to 4 hours. It uses an AC 120/130 V (50/60 Hz) input AC adapter to provide a 65 Watts, 19 Volts, and 3.42 Amps to the laptop to charge the battery. Including a camera, microphone, speakers, and DVD drive capabilities, this laptop proved to be popular amongst the population wanting a sturdy laptop to provide an array of general uses.
The Toshiba Support Page is a great place to find official information regarding Toshiba laptops.
The Toshiba Knowledge Base is one of the best places to find information regarding this specific laptop including user guides and updates.
This YouTube video provides a step-by-step process of the laptop's power jack repair, should this be an issue that you encounter.


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Q: Reseting Shiny app via fileInput (when the user browses new data) I am developing an app which requires data input from the user. I need the app to reset everything once the user clicks on the "Browse" button to upload new data (I think it's a bad practice to ask the user to reset everything via a separate button and then browse new data!). I hoped this code to work but it didn't! The "Browse" button removes nothing!
library(shiny)

x = 0.1
y = 0.1
df = data.frame(x,y) #Just define a simple dataset

ui <- shinyUI(fluidPage(

  fileInput('datafile', 'Select your data CSV file',
            accept=c('csv', 'comma-separated-values','.csv')),

  tableOutput('table'),

))

server <- shinyServer(function(input, output, session) {

  output$table = renderTable({

    df

  })

  #

  observeEvent(input$datafile, {

    output$table = NULL #This one didn't work
    df = NULL           #This one didn't work as well

  })

})

shiny::shinyApp(ui, server)

This is just a minimal example code. Can someone help me to remove the previously entered variables via "Browse" button so the app will be fresh for the new data to come in?

A: df should be reactive so that it gets modified according to UI input.
You could use a reactiveVal updated after browsing a new file:
library(shiny)

x = 0.1
y = 0.1

ui <- shinyUI(fluidPage(

  fileInput('datafile', 'Select your data CSV file',
            accept=c('csv', 'comma-separated-values','.csv')),

  tableOutput('table'),

))

server <- shinyServer(function(input, output, session) {

  df <- reactiveVal(data.frame(x,y))

  observe({
    file <- input$datafile
    ext <- tools::file_ext(file$datapath)

    req(file)
    validate(need(ext == "csv", "Please upload a csv file"))

    df(read.csv(file$datapath, header = T))
  })

  output$table = renderTable({

    df()

  })

})

A: The problem is solved using reactiveVal(). This is what I really wanted to see:
library(shiny)

ui <- shinyUI(fluidPage(

  fileInput('datafile', 'Select your data CSV file',
            accept=c('csv', 'comma-separated-values','.csv')),
  textInput("txt", "Enter the text to display below:"),
  verbatimTextOutput("default"),
  tableOutput('table'), #This is just to check whether the variable will be deleted

))

server <- shinyServer(function(input, output, session) {

  X <- reactiveVal(c(1,3))
  Y <- reactiveVal(NULL)

  observe({

    Y(input$txt)

  })

  output$default <- renderText({Y() })
  output$table = renderTable({ #This is just to check whether the variable will be deleted
                           X()
    })

  observeEvent(input$datafile,{
    Y(NULL)
    X(NULL)
  })

})

shiny::shinyApp(ui, server)

"Browse" button is used as an action button to reset everything defined before clicking the button.

redpajama_set_name: RedPajamaStackExchange


Spray | Oil Control is a breathable canvas that keeps foundation from settling in pores and helps to prevent breakouts. The Makeup Finishing Spray | Oil Control sets makeup in place for up to 16 hours and holds a matte finish all day.
Includes 1 Makeup Primer Spray | Oil Control 118mL + 1 Makeup Finishing Spray | Oil Control 118mL.


text:
Apollo 11 moon landing photos from July 1969
NASA's moon landing photo archives for the Apollo 11 space mission in July 1969.
The Apollo 11 crew landed on the moon July 20, 1969. (Photo: NASA)
This NASA file image shows Apollo 11 U.S. astronaut Buzz Aldrin standing on the Moon, next to the Lunar Module "Eagle" (R), July 20, 1969. Apollo 11 was launched July 16, 1969, and carried astronauts Neil Armstrong, who was the Mission Commander and the first man to step on the Moon, Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. Armstrong took this photograph. (Photo: NASA)
This NASA file image, dated July 20, 1969, shows one of the first footprints of Apollo 11 astronaut Edwin "Buzz" Aldrin on the moon. The Apollo 11 crew consisted of astronauts Neil Armstrong, who was the Mission Commander and the first man to step on the moon, Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. Apollo 11, launched July 16, 1969, was the first manned mission to land on the moon. (Photo: NASA)
A view of the Earth appears over the lunar horizon as the Apollo 11 Command Module comes into view of the Moon before astronauts Neil Armstrong and Edwin Aldrin Jr. leave in the Lunar Module, Eagle, to become the first men to walk on the Moon's surface. (Photo: NASA)
With a half-Earth in the background, the Lunar Module ascent stage with Moon-walking astronauts Neil Armstrong and Edwin Aldrin Jr. approaches for a rendezvous with the Apollo Command Module manned by Michael Collins. The Apollo 11 liftoff from the Moon came early, ending a 22-hour stay on the Moon by Armstrong and Aldrin. (Photo: NASA)
Apollo 11 crew's portrait session shows astronauts Neil A. Armstrong, Michael Collins and Edwin Aldrin in this July 1969 handout photo courtesy of NASA. (Photo: NASA)
Apollo 11 astronaut Edwin E. Aldrin Jr. is strapped into his parachute harness during training at the U.S. Air Force Air Defense Command Life Support School, Perrin Air Force Base, Sherman, Texas in this undated handout photo courtesy of NASA. (Photo: NASA)
Apollo 11 astronauts Edwin Aldrin and Neil Armstrong have a pre-launch breakfast on July 16, 1969 in this NASA handout photo. (Photo: NASA)
Apollo 11 astronaut Neil Armstrong reviews flight plans in this July 14, 1969 handout photo courtesy of NASA. (Photo: NASA)
Apollo 11 astronaut Neil Armstrong is seen during parachute training at Perrin Air Force Base in Sherman, Texas in this May 27, 1968 handout photo courtesy of NASA. (Photo: NASA)
Apollo 11 astronaut Neil Armstrong is suited for a training exercise at the Manned Spacecraft Center in Houston in this April 18, 1969 handout photo courtesy of NASA. (Photo: NASA)
Apollo 11 astronauts Edwin E. Aldrin Jr., lunar module pilot; Neil A. Armstrong, commander; and Michael Collins, command module pilot pose at Johnson Space Center in this January 10, 1969 handout photo courtesy of NASA. (Photo: NASA)
Astronaut Neil A. Armstrong, Apollo 11 commander, participates in simulation training in preparation for the scheduled lunar landing mission at Kennedy Space Center in this June 19, 1969 handout photo courtesy of NASA. (Photo: NASA)
Apollo-11 commander Neil A. Armstrong descends the ladder of the Lunar Module Training Vehicle during practice for his upcoming lunar landing mission in this undated handout photo courtesy of NASA. (Photo: NASA)
Astronauts Neil A. Armstrong, commander; Michael Collins, command module pilot; and Edwin E. Aldrin Jr., lunar module pilot, ride the special transport van over to Launch Complex 39A where their spacecraft awaited them in this NASA handout photo dated July 16, 1969. (Photo: NASA)
Apollo 11 astronaut Neil Armstrong waves to well wishers on the way out to the transfer van in this July 16, 1969 handout photo courtesy of NASA. Mike Collins, Buzz Aldrin and Deke Slayton (dark shirt behind Aldrin to the left) follow Armstrong down the hallway. (Photo: NASA)
The crew of the Apollo 11 lunar landing mission arrives atop Pad A, Launch Complex 39, Kennedy Space Center, during the Apollo 11 prelaunch countdown in this July 16, 1969 handout photo courtesy of NASA. Leading is astronaut Neil A. Armstrong, followed by Michael Collins. (Photo: NASA)
This NASA file image shows former President Lyndon Johnson (C), Lady Bird Johnson (third from left, center) and then Vice-President Spiro Agnew (second from right, center) at the July 16, 1969 launching of Apollo 11 at the Kennedy Space Center Launch Complex in Florida. Apollo 11, the first manned mission to land on the moon, carried U.S. astronauts Neil Armstrong, who was the Mission Commander and the first man to step on the moon, Edwin "Buzz" Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. (Photo: NASA)
Members of the Kennedy Space Center government-industry team rise from their consoles within the Launch Control Center to watch the Apollo 11 liftoff through a window. (Photo: NASA)
Astronaut Neil A. Armstrong, Apollo 11 commander, is pictured inside the Lunar Module (LM) while the LM rested on the lunar surface during the Apollo 11 mission in this July 20, 1969 NASA handout photo. (Photo: NASA)
Astronaut Edwin E. Aldrin Jr., lunar module pilot, is pictured in the Apollo 11 Lunar Module (LM) during the lunar landing mission in this July 20, 1969, NASA handout photo. (Photo: NASA)
Astronaut Edwin E. Aldrin Jr., lunar module pilot, descends the steps of the Lunar Module (LM) ladder as he prepares to walk on the moon during the Apollo 11 mission in this July 20, 1969 NASA handout photo. (Photo: NASA)
An astronaut's boot and bootprint in the lunar soil is pictured during the Apollo 11 lunar surface extravehicular activity in this July 20, 1969 NASA handout photo. (Photo: NASA)
This NASA file image shows U.S. astronaut Neil Armstrong, the Apollo 11 Mission Commander, standing next to the Lunar Module "Eagle" on the moon July 20, 1969. Apollo 11 was launched July 16, 1969, and carried astronauts Armstrong, who was the first man to step on the moon, Edwin "Buzz" Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. Aldrin took this photograph. (Photo: NASA)
Apollo 11 astronaut Neil Armstrong captures his shadow while taking a photo of the LM on the surface of the moon in this July 1969 handout photo courtesy of NASA. (Photo: NASA)
Man's first landing on the Moon was accomplished at 4:17 p.m. today as Lunar Module "Eagle" touched down gently on the Sea of Tranquility on the east side of the Moon. Astronaut Edwin E. Aldrin Jr., Lunar Module Pilot, removes scientific experiment packages from a stowage area in the Lunar Module's descent stage. Left behind on the lunar surface by Aldrin and Neil A. Armstrong, Apollo 11 commander, were a Passive Seismic Experiments Package and a Laser-Ranging Retro-Reflector. (Photo: NASA)
Apollo 11 plaque, with the names of Neil Armstrong, Michael Collins, Edwin Aldrin and Richard Nixon, is seen on a strut of the lunar lander, on the surface of the moon in this July 1969 handout photo courtesy of NASA. (Photo: NASA)
The Apollo 11 crew landed on the moon July, 20, 1969. (Photo: NASA)
United States astronaut Buzz Aldrin stands beside a solar wind experiment next to the Lunar Module spacecraft on the surface of the Moon after he and fellow astronaut Neil Armstrong became the first men to land on the Moon during the Apollo 11 space mission July 20, 1969. (Photo: NASA)
Astronaut Edwin E. Aldrin Jr., lunar module pilot, deploys a scientific research package on the surface of the moon near the Lunar Module (LM) "Eagle" during the Apollo 11 extravehicular activity (EVA) in this July 20, 1969 NASA handout photo. (Photo: NASA)
This NASA file image, dated July 20, 1969. The Apollo 11 crew consisted of astronauts Neil Armstrong, who was the Mission Commander and the first man to step on the moon, Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. Apollo 11, launched forty years ago on July 16, 1969, was the first manned mission to land on the moon. (Photo: NASA)
The Apollo 11 Lunar Module ascent stage, with astronauts Neil A. Armstrong and Edwin E. Aldrin Jr. aboard, is photographed from the Command and Service Modules in lunar orbit in this July, 1969 file handout photo. Astronaut Michael Collins, command module pilot, remained with the Command/Service Module in lunar orbit while Armstrong and Aldrin explored the Moon. (Photo: NASA)
View of Moon limb with Earth on the horizon, Mare Smythii Region. Earth rise. This image was taken before separation of the LM and the Command Module during Apollo 11 Mission. Original film magazine was labeled V. Film Type: S0-368 Color taken with a 250mm lens. Approximate photo scale 1:1,300,000. Principal Point Latitude was 3 North by Longitude 85 East. Foward overlap is 90%. Sun angle is High. Approximate Tilt minimum is 65 degrees,maximum is 69. Tilt direction is West (W). (Photo: NASA)
U.S. President Richard Nixon speaks with Apollo 11 astronauts Neil Armstrong (L), Michael Collins and Edwin Aldrin, inside their quarantine trailer aboard the USS Hornet in this NASA handout image dated July 2, 1969. (Photo: NASA)
Apollo 11 astronauts Neil Armstrong (L), Michael Collins and Buzz Aldrin smile through the window of the mobile quarantine van in this NASA handout image dated July 24, 1969. (Photo: NASA)
Former U.S. President Richard M. Nixon welcomes the Apollo 11 astronauts aboard the U.S.S. Hornet in the Pacific Ocean in this July 1969 file photo. Already confined to the Mobile Quarantine Facility are, from left: Neil A. Armstrong, commander; Michael Collins, command module pilot; and Edwin E. Aldrin Jr., lunar module pilot. (Photo: NASA)
Looking through the window of a Mobile Quarantine Facility (MQF) are (L to R) astronauts Neil A. Armstrong, Edwin E. Aldrin Jr., and Michael Collins speak with their wives (L to R) Mrs. Pat Collins, Mrs. Jan Armstrong, and Mrs. Joan Aldrin at Ellington Air Force Base in this July 27, 1969 NASA handout photo. (Photo: NASA)
This overall view of the Mission Operations Control Room in the Mission Control Center at the NASA Manned Spacecraft Center (MSC) in Houston, Texas, shows the jubilation of the celebration of mission success. Mission controllers wave their American flags just after Apollo 11 had been recovered from the Pacific Ocean. (Photo: NASA)
This NASA file image shows flight controllers celebrating the successful conclusion of the Apollo 11 lunar landing mission at the Mission Operations Control Room at the Johnson Space Center on July 24, 1969. Apollo 11, launched on July 16, 1969, carried astronauts Neil Armstrong, who was the Mission Commander and the first man to step on the moon, Edwin "Buzz" Aldrin, who was the Lunar Module Pilot, and Michael Collins, who was the Command Module pilot. (Photo: NASA)
This is a replica of the plaque which the Apollo 11 astronauts will leave behind on the moon in commemoration of the historic event. The plaque is made of stainless steel, measuring nine by seven and five-eighths inches, and one-sixteenth inch thick. The plaque will be attached to the ladder on the landing gear strut on the descent stage of the Apollo 11 Lunar Module (LM). Covering the plaque during the flight will be a thin sheet of stainless steel which will be removed on the lunar surface. (Photo: NASA)
WHAT TO READ NEXT ...


White Opal Oval charm crafted from 9 ct rose gold and semi precious stones on a bed of stainless steel. art of the semi precious stones collection. Comes with official NOMINATION packaging and 2 year warranty. Perfect for an October birthday.


text:
Signs Of Hope At Oroville Dam, After Overflow Sparked Large Evacuation Sunday
William Croyle
California Department of Water Resources via AP
An aerial photo released Saturday by the California Department of Water Resources shows the damaged spillway with eroded hillside in Oroville, Calif.
The area around a huge dam at California's second-largest reservoir is in a state of emergency, with some 180,000 residents ordered to evacuate the area Sunday out of fears that part of Oroville Dam could fail. A glimmer of hope arrived late Sunday night, when officials said water had finally stopped pouring over the dam's emergency spillway.
The secondary spillway was in use because the main spillway had developed a huge hole, stressed by the need to release water accumulated from California's wet winter — and brought to a new crisis point by last week's heavy rains.
"So the lake rose 50 feet in just a few days," Dan Brekke of member station KQED tells Morning Edition, "and got up to this emergency spillway which had never been used since the dam went into service in 1968. And on Saturday morning, it began pouring over there."
Listen to the Story
Residents of the area some 70 miles north of Sacramento were placed under evacuation orders around 4:30 p.m. Sunday, after the reservoir rose to a record level — more than a foot above what's considered "full" — and its main spillway struggled to provide relief and its auxiliary spillway was seen at risk of failing. At the time, officials said that dangerous flooding could be just hours away.
Even as the evacuation orders were issued, officials had reason to hope that Lake Oroville would soon begin to recede, due to a drop in the amount of runoff water entering the lake and a dry weather forecast. But the reservoir's infrastructure was struggling to cope.
"The lake is considered full at 901 feet [above sea level], and it's at that level that it began pouring over an emergency spillway early Saturday," KQED reports.
The lake kept rising, surpassing its "full" level by more than a foot. Last night, Lake Oroville's water level finally dropped below 900 feet around midnight, in a trend that has continued into Monday morning.
Florence Low / Florence Low / California Department of Water Resources
Florence Low / California Department of Water Resources
In this scene from Saturday, water is seen flowing over the auxiliary spillway at Oroville Dam, after the lake level exceeded 901 feet above sea level. The water carved a path to the Feather River, in the distance.
As for the residents and evacuees, Brekke says he has seen many confused, scared people — one woman's son, he says, compared the evacuation to a zombie apocalypse. And another woman said she's still worrying over the family members who weren't able to leave.
That resident, Marilyn McKinney, told Brekke:
"My daughter-in-law is still there with her sister, who is bedridden, but we've got her in a wheelchair. They were supposed to be sending an ambulance or someone to help transport her out. And nobody has shown up for her yet. She called 911, and 911 said they weren't sending anybody else out."
Overnight, evacuation centers and shelters were still being outfitted with beds and blankets. Gov. Jerry Brown issued an emergency order last night to help with the process, which saw shelters erected at fairgrounds to handle the thousands of people leaving Oroville and other downstream areas.
While the waters are receding and dry weather is expected for Monday and Tuesday, the region in Northern California could get another round of rain later this week, when forecasts are calling for several days of rain.
/ Google Map
A Google Map image shows the tall Oroville Dam (lower right) with the main spillway allowing a flow of water. The auxiliary spillway is seen (at the upper left) adjacent to the main spillway.
The Oroville Dam incident has sparked questions about how to repair the dam's spillways — and whether other structures in California and beyond are similarly vulnerable. After the main spillway developed a 200-foot hole, the auxiliary spillway also began to erode, sparking Sunday's evacuation.
Flood control expert Jeffrey Mount, of the Public Policy Institute of California and the University of California Davis, says the auxiliary spillway at Oroville had never been tested — always a challenge with emergency equipment — and that it will be very expensive to repair.
"The weaknesses were revealed immediately in the design, and it threatened to collapse," Mount tells Morning Edition.
"I can tell you that this event will cause us to do some soul-searching about the amount of money we're spending on infrastructure — maintenance, particularly — here in California," Mount says.


text:
Q: React components can not get the right argument when passing closure I'm using react to write a page to show pictures in browser. I'm using the following code to render a picture-show-block
renderPicShowBlock= () => {
    if (this.state.records)
    {
        let picBlocks = []

        for (const record of this.state.records) {
            picBlocks.push(
                <PicShowBlock user={this.state.user}
                              key={record.id}
                              record={record}
                              onItemDelete={()=>this.handleItemDelete(record.id)}
                />
            )
        }
        return picBlocks
    } else {
        return null
    }
}

handleItemDelete is defined as an arrow function:
handleItemDelete= (id) => {
    axios.post("/core/data/record/",
        {"action": "delete", "item_id": id}).then((response)=>{
        console.log(response.data)
        this.init_record()
    })

}

The problem is when I call onItemDelete in this component, the record in this closure get stuck pointing to the last record in this.state.records. I was thinking that it might be that "JS closure trap" caused by JS glocal scpoe, but it seems not. What does this problem come from? Is that caused by closure or some code logic bugs?
I used create-react-app to setup this project.

A: You can turn it around:
                <PicShowBlock user={this.state.user}
                              key={record.id}
                              record={record}
                              onItemDelete={this.handleItemDelete(record.id)}
                />

and
handleItemDelete= (id) => () => {
    axios.post("/core/data/record/",
        {"action": "delete", "item_id": id}).then((response)=>{
        console.log(response.data)
        this.init_record()
    })

}

This way, this.handleItemDelete(record.id) will be executed immediately with the right record and the function just returns the callback you want on your component.

A: Oh, I found that it was caused by another issue. It is because that the logic to process deletebutton's id is wrong, The Bootstrap's javascript pick another delete button from anothor ShowBlock


text:
Forno Alpi Graie is een plaats (frazione) in de Italiaanse gemeente Groscavallo.

Plaats in Turijn

redpajama_set_name: RedPajamaWikipedia


Today was my first speaking engagement within the school district to other paraprofessionals. I combined information from the presentation to the Oswego Reading Council last month with more detailed information to support and encourage writing in the classroom.
We discussed the importance of students knowing how to write and their ability to get their ideas out and on to paper. There were some great ideas shared around the room. I love to learn new things. I presented an array of strategies, skills and modifications and I learned some new ones myself.
Yesterday's Writing Accomplishment: posted my final and favorite blog in the "Inspriation to Write" series.
Tomorrow's Writing Goal: Chapter 8 revisions - finish by Midnight tomorrow and emailed out by Saturday at Noon.


text:
Q: Pipedrive is it possible to send a new user notes deal etc to a specific pipeline? My pipedrive deals are sorted in different pipeline that I can find easily with this kind of request :

api.pipedrive.com/v1/pipelines/ID_PIPELINE?api_token=######

So what I was doing until now is to send data to
api.pipedrive.com/v1/organizations
api.pipedrive.com/v1/persons
api.pipedrive.com/v1/deals
api.pipedrive.com/v1/notes

And I send it to the user info@, which is link to a form type "contact-us"
What happen is that it goes by default to the primary pipeline, associated to info@
We created a second pipeline, also associated to info@ and when I am sending organizations / persons etc, I am asked if it's possible to send it directly into the new pipeline instead of the "default one".
Like api.pipedrive.com/v1/pipelines/ID_PIPELINE/organizations?api_token=######
etc
At the moment I haven't find a clue about it, I wanted confirmation.

A: I get it now. You can't add a deal straight to a Pipeline. But you can do so in Stage.
So what I did was get the specific Pipeline and then get the first Stage in its list and then use that Stage ID to add the Deal in.
PS. I'm going to improve this answer later. But basically that's the gist of how to achieve what you want to do.


Whether for you or a loved one, Manor House of Columbus offers a caring atmosphere, an active community, and a comfortable, secure lifestyle for our residents.
At Manor House of Columbus, each member of our community enjoys the opportunity to 'live life their way'. Our valued residents enjoy assistance when required, and freedom when desired. Residency includes a complete array of services and accommodations.
SeniorHousingNet.com provides all the available details for facilities or services that Manor House of Columbus provides at 6830 River Rd, Columbus, GA, 31904. Manor House of Columbus provides an Assisted Living, Alzheimer's Care for seniors in Columbus, GA. We invite you to contact Manor House of Columbus for specific questions. However, for a quick overview, explore the above community details like amenities and room features to get a sense of what services and activities are available. After you browse the community photos, read the latest articles related to senior living. Search SeniorHousingNet.com for additional senior housing options near 6830 River Rd.


It's interesting the way that we have architectural works of art that are designed to hold similarly beautiful artistic endeavours, which is exactly how I feel about the Contemporary Arts Center Cordoba by Nieto Sobejano Arquitectos. Located in Spain, the structure features space within that is eagerly awaiting the arrival of exhibitions.
The Contemporary Arts Center Cordoba by Nieto Sobejano Arquitectos is a beauty to see from all angles; the eagle eye view reveals a honeycomb-like design, whereas the front and sides highlight a more structured, modern aesthetic. The Center is designed to work with nature as opposed to against it, as the windows are placed to let in the maximum level of light during daylight hours.


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text:
@interface PodsDummy_Pods_KahunaControlAppBootup_Example : NSObject
@end
@implementation PodsDummy_Pods_KahunaControlAppBootup_Example
@end

redpajama_set_name: RedPajamaGithub


text:
Q: SFTP file upload very slow and stalls on Ubuntu I am on a wired network and trying to upload some iso files through LAN.
The problem is that whenver I try to upload any files, the upload speed is very slow, as in the following screenshot:

Under the same exact conditions, but using Windows instead (even a VM under the same Linux), the upload is very fast, reaching about 15 MB/sec, as in the following screenshot:

Any help would be much appreciated.

A: Update: The following command fixes the slow upload and stalling:
sudo sysctl -w net.ipv4.tcp_sack=0

To make it permanent, edit /etc/sysctl.conf and add this line

net.ipv4.tcp_sack = 0

Then run:
sudo sysctl -p


Thank you for choosing me to be the photographer for your wedding on December 18th 2016 at Orensanz and Maritime Parc! Your wedding day will undoubtedly be one of the most important moments in your life. It will be exciting, emotional, and memorable. Even though it will pass quickly, your photographs will hold those moments forever. I am excited to share the day with you and capture your story. It will be beautiful!


Glass Houses LA has created another vision in the Arroyo View Estates, a hidden neighborhood of mid-century ranch homes located in the Garvanza section of Highland Park. An open floor plan flows throughout the impeccably updated 3 bedroom, 2 bath home and seamlessly connects the back garden with the house. The home has been thoroughly upgraded while maintaining original details, including the natural rock fireplace and chimney, integrating the best of both worlds. An unexpected moment occurs in the rear family room where light streams through a pair of stained glass windows designed by artist Megan Whitmarsh and fabricated by Judson Studios of Highland Park. Among the many upgrades and features too numerous to list are: new bamboo floors, quartz counters in the kitchen and baths, Milgard windows and sliders, Frigidaire Professional appliances, Nest thermostat and Smoke/CM detector system, Ann Sacks and Mission Tile as well as a selection of vintage tile in the master bath, tankless water heater, new HVAC, new bamboo flooring, new roof, new landscaping and driveway, new and vintage lighting. The Arroyo View Estates is a oasis in happening Highland Park and this 1960 bohemian chic home is a dream come true in this special neighborhood.
912 Rutland Avenue is a residential property located in Los Angeles, CA. This property sits on a 5985 sqft lot, is 1750 sqft, with 3 bedrooms, 2 baths.


The first-ever Essential Somatic Movement Retreat took place last week at Mar de Jade, Chacala, Nayarit, Mexico Jan. 19-25, 2019, and it was a rousing success! Mar de Jade is a jewel among retreat centers. It was founded in 1982 by Dr. Laura del Valle who wanted to create a center that could support the local community in Chacala. Among the many programs Mar de Jade is able to fund with the profits from their center is a local Montessori/Waldorf School for local children as well as professional technical training for local youth in cooking, farming, plumbing, and other skills.
One participant arrived with a desire to learn how to shake off the compulsion to fill her days with constant "doing." She had a career with lots of day-to-day responsibility, and would wake up feeling overwhelmed with all there was to do. Her mental and physical tension would build throughout the work day, leaving her feeling anxious and exhausted when it was time to head home. Being busy and constantly "doing" had become a habit that was uncomfortably familiar. She wanted to learn to accurately sense when her stress level was rising so she could do something about it in the moment. She wanted to greet each morning with a sense of wonder and excitement, with space to breathe and relax, rather than with anxiety and dread.
The first step on her journey was to become an observer of her thoughts, feelings, and bodily sensations. This is what it means to be "somatic" — to sense yourself from the inside out. We do this when we move slowly and intentionally. When we choose to rest, stop moving, and sense our breath, we also learn to think, act, and move differently. Some notice how uncomfortable or agitated they may feel when we stop "doing." Learning to relax and observe is a life-long skill!
When you wake up in the morning, notice your thoughts. What's the first thing you think about and notice — and how does that feel in your body? Does it create tension or a sense of spaciousness? You may have a lot to do (whether you like it or not), but what do you choose to focus on? Take a minute to slowly pandiculate, reaching your limbs out, wiggling your hips, flexing your toes and feet. Yawn. And let go completely. Notice your thoughts and physical sensations. Is anything different?
During the day consciously notice your stress level. Do you feel compelled to do everything now or can you pace yourself, taking a mental and physical break? Can you take a moment to notice, close your eyes, calm your thoughts, and feel OK that you may not get everything done that you hoped, but you'll cross the crucial things off your list? Can you give yourself two minutes to "reach to the top shelf," do a Seated Arch & Curl or standing Flower," and mentally and physically reset yourself?
If you've had tight muscles for a very long time, doing a few Somatic Movements or having one Clinical Somatics session will not make your muscle pain disappear overnight. These muscles have learned to remain "stuck" and contracted due to messages from your brain in response to trauma, stress, and postural compensations. It takes time to adjust to moving easily and efficiently again, while also absorbing the new sensory feedback you are experiencing. But what if you have already had several clinical sessions and are pain free, and old, nagging pain keeps coming back? Here are the top three tips for dealing with recurring muscle pain.
When it comes to creating a new habit, repetition is key. You may find that, after a clinical session or a few Somatic Movements, you move more efficiently, have improved breathing, and a drastic reduction of functional muscle pain, but this does not mean that you have been "cured." Despite your newfound freedom of movement, your brain simultaneously wants to take you into your old habits (e.g. the way you slouch at your computer). These old habits are more familiar to your brain than the new, more relaxed and efficient movement that you have created through your somatic movement practice. Changing long terms habits takes time and patient repetition, so get on your mat and start moving!
How you sit. Do you slump back on your pelvis, sit overly arched, or slightly twisted?
How you stand. Do you stand with an arched back, slumped chest, or more weight on one foot?
How you sleep. Do you curl yourself inward in a fetal position or lie relaxed on your back?
How you walk. Do you step heavier on one foot than the other? Do you scuff your feet or walk on your toes? What part of your foot strikes the ground first?
Become aware of how your thoughts create muscle tension or spaciousness. Ask yourself why. Why do you slump at your desk at work? Why do you feel tense when you're driving? Why is your back arched when you are walking? Is there an underlying emotion attached to your actions?
Try this: Keep a journal of your somatic practice for two weeks. Write down which movements you do in your morning and evening practice. Write a few sentences about how you felt that day and what changes you felt. At the end of two weeks reflect back on your journal and note how many days you followed through on your practice. Then make the connection between your practice and what you felt in your body – emotionally and physically.
A patient, persistent practice will create new habits of awareness, posture and movement. The more consistent you are in applying your new awareness to all areas of your life, the more natural it will be.
To delve deeper into your Somatics practice, participate in a Fundamentals Immersion Course, taught by a skilled Somatic practitioner. Over two days, you will integrate new changes to help you break through to the source of your recurring issue whether it be mental, emotional, physical, or occupational.
Register now for a Fundamentals Immersion Course near you!


Commercial concrete can be broadly defined as concrete used to build or enhance business facilities, such as industrial buildings, warehouses, retail stores and even restaurants. Commercial concrete can be found nearly everywhere in a building, including the walls, floors, exterior walkways and pavements, and even the architectural details. Fox Enterprises has provided commercial construction concrete work for over 20 years including industrial & commercial construction, sports arenas, stadiums, retail parking lots, colleges, schools and government properties. Due to the enormity of time and budget required for these projects, our clients value our ability to work within budget and time-frame and come fully equipped to completed the project while maintaining the highest standards of quality and safety.


text:
Serbian-Slovak relations are foreign relations between Serbia and Slovakia. Both countries established direct diplomatic relations in 1993. Serbia has an embassy in Bratislava. Slovakia has an embassy in Belgrade.
Slovakia is among the few NATO and EU members which have not recognized the independence of Kosovo. Also Serbia is an EU candidate and Slovakia is an EU member.

History
Serbian-Slovak relations i.e. cooperation was especially good in the 18th and the 19th century, in the fields of culture, art, commerce, education, science, politics and military.

During the course of two centuries, more than 2500 Serbs were educated in various universities and higher institutions of learning in Slovakia, mostly in Bratislava, Košice and Kežmarok.

Noted Slovaks were active in the cultural and political life of Serbia, such as Pavel Jozef Šafárik, Ján Kollár and Ľudovít Štúr. Under the influence and drawing on the works of Serbian linguist Vuk Stefanović Karadžić, Pavel Jozef Šafárik and Jan Kolar decided to start collecting Slovak folk poems. During the 19th century, Serbian nationalists  and Slovak nationalists  supported each other and were active in spreading the ideas based on Slavophilia.

Serbian author and historian Risto Kovijanić researched Serbian-Slovak relations for over 50 years and published a number of works on the topic.

In February 2021 President of Serbia Aleksandar Vučić and Minister of Foreign Affairs Nikola Selaković held a meeting with Slovak Minister of Foreign and European Affairs Ivan Korčok.

Gallery

See also
 Foreign relations of Serbia
 Foreign relations of Slovakia
 Accession of Serbia to the European Union
 Czechoslovakia–Yugoslavia relations
 Croatia–Slovakia relations

Notes

References

External links
  Serbian Ministry of Foreign affairs about the relation with Slovakia
 Serbian embassy in Bratislava (in Serbian and Slovak only)
 Slovak embassy in Belgrade

Bilateral relations of Slovakia
Slovakia


Justin Trudeau: the best advocate for gender diversity!
During the WEF annual meeting in Davos, Canadian Prime Minister Justin Trudeau made the case for gender diversity! He clearly explained how a better balance between men and women could benefit businesses individually as well as the global economy. He called for action in order to "hire, promote and retain more women". He himself declared that the shift to more gender diversity was a central element of his leadership.
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74 Geron Christian T
Redskins' Geron Christian: Under restrictions during OTAs
Christian (knee) hasn't been a full participant in OTAs, Kareem Copeland of The Washington Post reports.
Christian's rookie season came to a close in Week 10, when he went down with a torn MCL. While there's no timetable for when the 2018 third-round pick will receive full medical clearance, it would be surprising if he's still in recovery mode when training camp starts up in late July.
Redskins' Geron Christian: Lands on IR
Christian (knee) was placed on injured reserve Monday, freelance NFL writer Howard Balzer reports.
As expected, Christian has been placed on injured reserve after suffering a torn MCL in a Week 10 win over the Buccaneers. The rookie third-round pick will undergo season-ending surgery, and set his sights on a return to the field in 2019.
Redskins' Geron Christian: Out for the season
Christian (knee) suffered a season-ending torn MCL during Sunday's 16-3 win over the Buccaneers, Kareem Copeland of The Washington Post reports.
Christian will require season-ending knee surgery and set his sights on a return to the field in 2019. The rookie third-round pick's injury is a brutal blow for Washington's offensive line, which had already lost three starters for the season.
Redskins' Geron Christian: Questionable to return
Christian is questionable to return to Sunday's game against the Buccaneers due to a knee injury.
Christian exited Sunday's game against Tampa Bay during second half. Washington entered the Week 10 matchup with three starting offensive linemen inactive, and will struggle to provide depth if the rookie third-round pick is unable to return.
Week Date Opp. G GS Fum Rec
1 9/9/18 ARI 0 0 0
2 9/16/18 IND 0 0 0
3 9/23/18 GB 0 0 0
5 10/8/18 NO 0 0 0
6 10/14/18 CAR 0 0 0
7 10/21/18 DAL 0 0 0
8 10/28/18 NYG 0 0 0
9 11/4/18 ATL 1 0 0
10 11/11/18 TB 1 0 0
Year Team G GS
2018 Washington Redskins 2 0
Stuart, FL, USA


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KRX OKs listing of Hana Financial's new shares
By 황장진
Published : Mar 9, 2011 - 19:41 Updated : Mar 9, 2011 - 19:41
Korea's bourse operator on Wednesday gave the green light to Hana Financial Group Inc.'s request to list its new shares on the local bourse, a move expected to expedite the group's takeover of the country's fifth-largest lender.
Hana Financial's new shares will start trading on Thursday, the Korea Exchange (KRX) said in an e-mailed statement, adding that the decision was reached upon a comprehensive discussion on the legal issue.
In November, Hana Financial, Korea's No. 4 banking group, clinched a deal to buy a 51.02 percent stake in Korea Exchange Bank
(KEB) from U.S. buyout firm Lone Star Funds for 4.69 trillion won ($4.2 billion).
But in February, four minority shareholders of Hana Financial filed a lawsuit in a bid to invalidate the group's plan to list new shares on the main bourse, claiming the share sale infringes on rights of existing shareholders.
KRX's decision comes a day after a Seoul court ruled in favor of Hana Financial's request to nullify the bourse operator's move to delay the listing of its new shares.
The financial regulator is set to give the nod to Hana Financial's deal to buy KEB on March 16. If Hana Financial receives regulatory approval, it would become the No. 3 industry player with 316 trillion won in assets. (Yonhap News)


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« The Apprentice Hits Big Law | Main | Baker & McKenzie Nukes 11 Deferred Associates »
What's Wrong with Grade Inflation?
I've always found the subject of law school grades to be a tremendous bore. How antiquated and feudal is a system that still regards a candidate's performance in first-year torts or civil procedure as a predictor of future success?
I could rattle off a list of rainmakers who probably never set foot in a law review office, but that's irrelevant. The reality is that grades still define careers. More precisely, grades define who will get their foot into the door of a prestigious practice, and who will be shut out.
It took a while, but law schools are catching up to this game. The New York Times reported on Tuesday that "in the last two years, at least ten law schools have deliberately changed their grading systems to make them more lenient." The impetus for this change, says the article, is "to rescue their students from the tough economic climate" and "to protect their own reputations and rankings."
The NYT names some schools that have blurry grading systems:
Harvard and Stanford, two of the top-ranked law schools, recently eliminated traditional grading altogether. Like Yale and the University of California, Berkeley, they now use a modified pass/fail system, reducing the pressure that law schools are notorious for. This new grading system also makes it harder for employers to distinguish the wheat from the chaff, which means more students can get a shot at a competitive interview.
The article says that the law schools at New York University, Georgetown, Golden Gate, and Tulane also recently changed their grading systems, and that Loyola Law School Los Angeles is adding 0.333 "to every grade recorded in the last few years."
Personally, I'm all for grade inflation. I definitely could have used it when I was in law school. More importantly, I also believe that employers should take a more holistic approach to hiring. In fact, sometimes employers, who are not allowed to prescreen, are so impressed by interviewees with less than perfect transcripts that they end up giving them offers. Even Skadden's hiring partner admitted that recently. So a little attention to such frivolous things as personality might not be a bad thing.
But will grade inflation and obfuscation benefit all law students? I think not. Unfortunately, only a very small sector--namely those already going to top law schools--will likely benefit. From my talks with law firm partners, it's pretty clear that Harvard, Yale, and Stanford law students are the blessed, chosen ones; they are assumed to be bright and qualified even if their transcripts are uneven.
Students at the other top ten or 15 law schools, like NYU, Georgetown, or Berkeley, are the ones who will truly benefit from a bit of grading ambiguity. They are presumed to be smart--probably waiting list material at the tippy-top law schools. So what they need is ammunition from their own schools to back up that presumption. An ambiguous grading system--one that conveys the message that our students are so uniformly good that we don't need to be explicit about their grades--can only help. If a school is secure about its vaulted ranking, it should be a bit arrogant about its own students.
As for lesser law schools, I'm not sure how jacking up GPAs will help their students. The fact is, these schools lack the clout to play the game. Worse, inflating grades might dilute the achievements of those who are at the top of their class--those who might have a shot at a coveted job.
Yes, I know--all this smacks of elitism. But law is an elitist game, isn't it?
If you have topics you'd like to discuss, or information to share for The Careerist, e-mail chief blogger Vivia Chen at VChen@alm.com.
Photo / David H. Lewis/iStock
Posted by Vivia Chen at 05:42:16 PM
"I definitely could have used it when I was in law school"
Most people work for their grades. Do not ask to be lifted high than you worked.
The article was informative, until it sounded like "Atlas Shrugged"
ALAS no one cares if you admit to being a slacker.
Posted by: willie | June 25, 2010 at 03:52 AM
It's well known that a large percentage of those at the top schools didn't get there by merit alone. Legacy admissions like-kind boosts are similar to grade inflation. See academic.udayton.edu/race/04needs/affirm19.htm
Posted by: Patrick Fitzgerald | June 24, 2010 at 01:07 AM


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The Silos at Sawyer Yards
About The Silos at Sawyer Yards
The Silos at Sawyer Yards is approximately 80,000 square feet of private art studios and creative flex space developed by the Deal Company in 2015. Once the Riviana Rice packaging plant, The Silos is now home to approximately 120 established and emerging artists, arts groups, and creative entrepreneurs. In addition to rotating art exhibitions and public programs throughout the year, resident artists welcome the public into their studios on the second Saturday of each month. The Silos is also home to SITE Gallery, a site-specific alternative art space housed in the base of the iconic old rice silos. 34 round concrete chambers intersect to form SITE's 9,000 square foot "honeycomb" footprint. The Silos is located in the Washington Avenue Arts District, a state recognized cultural district which boasts the highest concentration of working artists studios in the country. In alliance with the District, The Deal Company and the partner developers behind Sawyer Yards cultivate a supportive community for local artists and creative entrepreneurs.
Explore Houston
Shows in Houston


In a time when more and more people are required to pay higher insurance premiums, and deductibles have skyrocketed to $3,000, $5,000 and even $10,000, it has become imperative to look for the most cost-efficient physicians and facilities for your medical and surgical needs — especially when seeking out the least expensive total hip replacement surgery. The days are past when you simply walked into a hospital without any cares or concerns about your insurance coverage.
Every day, news stories tell of inflated medical and surgical costs. "Price transparency" has become the popular term used by the medical industry regarding facilities posting their charges for services. Our government has even recently begun to require hospitals to publish what they are charging patients for their services as part of a program to educate consumers. This allows everyone to see what their local hospital is charging for total hip replacements and compare those charges to other hospitals and facilities locally, nationally, and even internationally. The numbers are staggering! Medical and surgical care is a multi-billion dollar industry while hospital lobbyists push hospital agendas, leaving patients holding the bill.
You do have a choice! We are fortunate to live in times when stand-alone surgical centers are on the cutting edge of affordable healthcare and can provide the same outpatient care you would receive in a hospital (and even better) for a fraction of the price.
First performed in 1960, total hip replacement surgery is one of the most successful operations in all of medicine. Since 1960, improvements in joint surgical techniques and technology have greatly increased the effectiveness of total hip replacements. According to the Agency for Healthcare Research and Quality, more than 285,000 total hip replacements are performed each year in the United States.
Randy Delcore, M.D. and Cedar Orthopaedic Surgery Center are the Southern Utah alternative for your orthopaedic care and surgery. Our surgical center has been performing the least expensive outpatient total hip replacements since 2005, along with any other orthopaedic surgery you may need.
How can we save you literally thousands of dollars and provide the least expensive total and partial joint replacements? We are not a big business conglomerate like the hospital industry, so we don't drastically up-charge implants by 30%, 50%, 100% or even 300% like hospitals are able to do. Neither do we charge you for every pill, suture, drape and minute you spend in the operating room. We have negotiated rates with insurance companies because they know we are the least expensive, and our prices cover all those miscellaneous expenses that add thousands to surgical bills.
If you do not have insurance, there is still an option to help you get the surgery you need because our cash prices are very competitive, and we provide high-quality care. On average, outpatient surgical procedures at Cedar Orthopaedic Surgery Center cost one-third to one-half the price of a hospital…sometimes even less!
We invite you to contact us and find out what we can do for you. Come in, meet our staff and take a tour of our state-of-the-art, comfortable facility. Our cash prices are posted on this site for our "price transparency". Check them out and then find out what your local hospital will charge for the same procedure. Our cash prices are bundled and all-inclusive. They include the total costs for the surgeon, facility (implants included for total hip replacements), anesthesia and follow-up care. You will be amazed at the difference in cost to you!
This is your opportunity to be your own advocate in the use of your medical dollars. When you contact our friendly staff, we can help you make the best decision for your medical and surgical needs.


Anne Steele (1717-1778) has been recognized as one of the leading female hymnwriters of her time. In Anne Steele and Her Spiritual Vision, Priscilla Wong demonstrates how Steele was able to see God in different circumstances of her life and expressed it in three main themes that can be found in her hymnody: the glory of God in creation, faith in the face of suffering, and hope in the promised glory.
About "Anne Steele and Her Spiritual Vision"
Priscilla Wong is a desginer and visual development artist working at Dreamworks Animation, where she has contributed to films including Peabody and Sherman andPenguins. Her past clients include Laika/HOUSE, Psyop TV, and HarperCollins. She grew up in the deep brambles of Hunter's Point, San Francisco.


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Q: Deploying zend skeleton application on openshift server I successfully deployed the skeleton application on openshift paas server.
Using Git I put my code in the folder /php.
And now, I can reach the application at the url:
=> http://zend-application.rhcloud.com/public/
In local I created the vitrual host :
<VirtualHost *:80>
    ServerName zend.localhost
    DocumentRoot C:/wamp/www/zend/public
    SetEnv APPLICATION_ENV "development"
    <Directory C:/wamp/www/zend/public>
        DirectoryIndex index.php
        AllowOverride All
        Order allow,deny
        Allow from all
    </Directory>
</VirtualHost>

Is it possible to create a similar vhost on openshift server and access the appli with the base URL:
=> http://zend-application.rhcloud.com/   (without */public/)
Many thanks!
Ced.

A: Copy content of public into php directory itself. and make sure your .htaccess file is like code given below:
RewriteEngine On
RewriteCond %{REQUEST_FILENAME} -s [OR]
RewriteCond %{REQUEST_FILENAME} -l [OR]
RewriteCond %{REQUEST_FILENAME} -d
RewriteRule ^.*$ - [NC,L]
RewriteRule ^.*$ index.php [NC,L]

And modify Application path in index.php file like below:
// Define path to application directory
defined('APPLICATION_PATH')
|| define('APPLICATION_PATH', realpath(dirname(__FILE__) . '/application'));

Then this will work properly. This worked for me in My site.

A: Create a symlink for your zf public folder and name it php:
From your project directory
first remove php folder (if it exists)
then
ln -s public/ php
then simply push your code via the rhc tool
That should make you project visible @  http://zend-application.rhcloud.com/


Cebu is more than just the sweet dried Mangoes and its rich historical and cultural background. The social media influencers take on an exciting adventure as they plunge into the waters of Kawasan Falls and conquer the sea of Oslob, swimming side by side with the gentle giants - the whale sharks. See more of their journeys during this portion of the Always Summer in the Philippines tour.


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Amazon.com's sales ranks, the NPD data, and the Nintendo Channel data
Over the last few weeks, I've been tracking the hours played for EA Sports Active, Punch-Out!!, The Conduit, and Wii Sports Resort. If you missed the posts regarding the hours played, you can find them at the following links:
Data for Week Starting August 30.
Data for Week Starting September 6.
Data for Week Starting September 13.
On Friday, September 18, it was reported on GoNintendo.com, "...readers from Europe and North America are reporting issues with the Nintendo Wifi Connection. It appears that something is being updated, or something's gone really wrong. The 20100 error code is popping up all over the place...". Even a GoNintendo reader, Totodile, from New Zealand confirmed he received an error message trying to connect to play Mario Kart DS that day.
So, I take it that something went "really wrong", because for some odd reason, the play time hours on the Nintendo Channel weren't updated this week.
All of the games I normally track, The Conduit, Punch-Out!!, EA Sports Active, and Wii Sports Resort are showing the exact same number of hours reported played this week, as they were last week.
Instead of putting up the same exact post and hours from last week, I'm taking a look at how The Conduit, Punch-Out!!, EA Sports Active, and Wii Sports Resort are currently ranked on Amazon.com's video game sales chart. I'll be including Amazon.com's sales ranks for any game I cover off the Nintendo Channel in future posts from now on.
Take a look(click the image for a larger viewable size):
The Conduit was 656th on Amazon.com's sales rank in video games, placing it in last place, but out of the four games and from the previous data captured off the Nintendo Channel, it ranks 2nd in most hours played, out of the four games.
EA Sports Active was ranked 22nd overall in sales on Amazon.com's rank for video games, placing it second out of the four games in overall sales rank. As in previous posts, EA Sports Active has the fewest number of hours reported playing, out of The Conduit, Punch-Out!!, and Wii Sports Resort.
Punch-Out!! was ranked 230th on Amazon.com's sales rank at the time this was captured, placing it third in sales for these four games on Amazon.com. From the NPD data that we know, Punch-Out!! is behind EA Sports Active and Wii Sports Resort in overall sales. Punch-Out!! also sits in third place for number of hours reported playing ahead of EA Sports Active, but behind The Conduit and Wii Sports Resort.
Last, but definitely not least, Wii Sports Resort was ranked 5th in overall video game sales on Amazon.com. Wii Sports Resort is first in sales rank on Amazon.com out of these games, and is also first in number of hours reported played on the Nintendo Channel.
I find it interesting Amazon.com's ranking provides some sales data that reflects placement ranked, if not exact numbers, for how the games are doing compared to each other.
Labels: Amazon.com's sales rank, EA Sports Active sales rank, Punch-Out Wii sales rank, The Conduit sales rank, Wii Sports Resort sales rank
Amazon.com's sales ranks, the NPD data, and the Ni...
The Conduit's 13 weeks.
The Conduit's versus Call of Duty: World at War: ...
Nintendo's profit on the Wii at a $199.99 MSRP.
The Conduit beats Metroid Prime Trilogy: Nintendo ...
Wii Casual vs. Core vs. CasualCore: Nintendo Chann...
What do Activision's CEO Bobby Kotick and Nintendo...
Nintendo's Endless Ocean has Ended!


Garbarakshambigai is a goddess w.orshipped child birth. The temple is in Thanjavur district.
I've been to that that temple only once. That was very beautiful. This song which is on the goddess is sung by the famous singer Sudha Raghunadhan. Very peaceful devotional song.
Not only pregnant women,but everyone can enjoy the voice and the song. I like to hear it always.


MK Flav Wedding Films are New Jersey Wedding Videographers specializing in creative cinematography with a passion for crafting compelling love stories. We know how important your wedding day is and are dedicated to capturing your joy. We always bring our best selves to document your special moments and ensure they last a lifetime. We aren't a large studio, but our personal care and passion for telling your story means you get the best quality memories of your wedding day. You spend weeks, months, even years planning your own perfect wedding...why not invest in a beautiful wedding film from some of the best NJ wedding videographers that will last forever.


The rental landscape is changing, and consumer expectations for quality and concierge services is putting pressure on the operational role of property managers and owners. Scaling efficient operations to manage both internal and 3rd party service providers is increasingly critical to successful property management.
Breezeway makes it easy to deliver the best property management and care services. Our intelligent property operations platform and mobile app combine deep property data profiles with robust field management, simplifying task scheduling and coordinating cleaning, inspection and maintenance care. Breezeway's platform provides the most comprehensive toolset for delivering superior levels of property care, while driving time and cost savings, and fuelling business growth.
Created by the Founder of FlipKey and the team that grew vacation rentals into a world-class product at TripAdvisor, Breezeway is backed by leading investors in the real estate tech space and is building tools to redefine how professionals care for property.


Everybody loves drinking wine. If you are a wine connoisseur, then wine coolers are a must have for you. Aside from wine cabinets and a wine rack, a wine cooler might be a good investment for you too. Wine coolers have been considered one of the most splendid accessories that a home can have.
If you have a vast collection of wines at home, then you need a good and suitable place to store them and have those delicate tastes preserved. You don't need to have your own wine cellar at home since space is of the essence nowadays. The innovative world has already given wine fanatics an option to store their precious collections. There are electric wine coolers and wine refrigerators that are widely available in the market. Before you go out and purchase one, here's how to research wine coolers first.
It is always good to know the basic categories of wine coolers. In this way, you will be able to discern which cooler fits you the most. There are various types of wine coolers for you to choose from depending on its functionality.
Wine refrigerators and wine chillers - These wine fridges look like cupboards and are usually fitted with racks for efficiency. They are usually larger than most of the coolers. A wine chiller also uses a good amount of electricity so it would be best to choose energy efficient ones.
Home wine cooler - This is a good option for wine drinkers because it is handy, convenient and very trendy as well.
Compact wine coolers - These items are very ideal for those who want to maximize their space in their cosmopolitan havens in the Upper East Side. You may take it anywhere on a picnic or a nice dinner on the balcony.
Wine cabinets - They are ideal for those of you who have several wine preferences.
You have to plan where your cooler should be set up. If you have a larger space at home to spare, then you can always go for a bigger cooler and vice versa. You would also have to consider the capacity of your cooler. If you have a tremendous collection, you better opt for a larger one.
Different varieties of wine should be stored at special temperatures as well. Red wines are usually stored at a temperature of 50-60 F. On the other hand, white wines are best stored at 50-56 F. Some wine coolers have built in thermometers inside for easy temperature detection.
You may also consider wine coolers that are tinted to avoid UV rays exposure. Sunlight can possibly alter the authentic taste of your wine so opt for a tinted one.
You may visit the nearest home depot for a selection of wine coolers for sale.
Preserving your drinks in good wine coolers is one good investment for a wine fiasco like you (whether it is manual, electric, etc.).


Over the last three years, I've been lucky enough to establish a meaningful network and reach. This has been no easy task and putting yourself out there publicly can drain time, energy and focus.
I'm currently reaching around 10.3 million people across all platforms organically a month with that comes a lot of request, conversation and noise. I remember just before taking a break that I have 542 message request to meet.
The fact is that I'm a very forward and positive character but I started to suffer with a lot of stress, became very anxious and other symptoms you would suggest would trigger when having ill-mental health at the start of 2018 after investors and a co-founder in my previous business lost faith and hope in what we was trying to do and very short sighted by short-term issues which I had no control over.
I knew I needed to get space, my mental health started to get worse and my positive character didn't want to continue anymore.
I said I would change things in my life and I would go away for a couple of months to find myself, look after my health and understand what I really wanted.
I needed to find a new environment, I needed to find a way I would get better and focus on my life mission to help young people.
It just came very clear that I needed to start making small changes.
Working in a startup and running the business while having a personal brand is very hard to step away and zone out because we are dealing with people, conversation.
Working in a startup you really need to have a strong mind to focus and a great understanding on how people work. Stepping half foot in and out of the recruitment sector now I have been able to diversity my network over the last 3 years I see the missing link and how the industry is looked down on but has so much to showcase and that really makes me sad.
Everyone needs "me time" this should be part of your every week routine. I highly recommend this to anyone.
Employers need to support employees to take time out however I first thing there is a bridge we need to build on why it's important to take time out.
Understand why you are taking the digital detox.
Designate tech-free hours at work.
Make your bedroom a no-tech zone when you get home.


1986 FERRARI 328 GTS – Daniel Schmitt & Co.
1986 FERRARI 328 GTS CALIFORNIA CAR SINCE NEW! SPECTACULAR CONDITION THROUGHOUT! 1 OF ONLY 1,467 PRODUCED! COMPLETE BOOKS AND SERVICE RECORDS DATING BACK TO NEW! ORIGINAL TOOLS & JACK! RECENT BELT SERVICE! TRULY ONE OF THE BEST EXAMPLES OF THIS RAPIDLY APPRECIATING MODEL TO BE FOUND ON EBAY!
Finished in exquisite Rosso Corsa Red with beautifully kept light tan leather interior. This incredible motorcar has been in southern California since new and comes with complete service records. Accompanying this investment grade Ferrari is its original tools, jack and all books and manuals. Complete ownership history is known. This is a wonderful opportunity to acquire, what we believe to be, one of the best examples of this highly desired model to be found on eBay. Please contact one of our expert sales consultants for more information. They will be happy to give you a complete walk-around, supply you with a more detailed description, and answer any questions you may have. Bid with confidence – for over 40 years Daniel Schmitt & Co. has built an unrivaled reputation by uniting the world's finest motorcars with those who treasure them.


A Freedom of Information request has revealed millions of pounds has been cut from library budgets of Northern councils in the last five years.
In 2011/12, councils in the North-East and North Yorkshire spent £3.7m on new and replacement books – down £2m on 2007/08 when authorities spent £5.7m.
Author and library campaigner Mike Pannett, from Ryedale, North Yorkshire, last night said it was vital library stocks were kept up to date.
"There should be a good choice – if we start to cut down back on the choice of books we're depriving people of a valuable resource.


The burden of these conditions is now predominantly confined to developing countries. It is estimated that at least 15.6 million people worldwide are currently living with rheumatic heart disease and another 1.9 million have had rheumatic fever with no rheumatic heart disease. There are approximately 470,000 new cases of rheumatic fever diagnosed and over 230,000 deaths due to rheumatic heart disease each year. In industrialised countries, rheumatic fever is now rare, and rheumatic heart disease is seen mostly in the older, pre-penicillin population.
In Australia, rheumatic fever and rheumatic heart disease are still common in many Aboriginal and Torres Strait Islander communities. However, estimating the national burden of ARF and RHD is difficult because information is largely state and territory-specific. To date, most of the published data in Australia has been provided by the Northern Territory.
Young people in the NT aged 5 – 14 years are at highest risk of a first episode of rheumatic fever. Between 2005 and 2010, 58% of cases of rheumatic fever were in children aged 5-14(1, 2), and rheumatic heart disease is most commonly seen in adolescents and young adults, with the highest rates of rheumatic heart disease in adults aged 35-39.
Aboriginal and Torres Strait Islander people are up to eight times more likely than other Australians to be hospitalised for rheumatic fever and rheumatic heart disease. (3) While these conditions account for only 7% of potentially preventable hospitalisations in the NT, the impact on the hospital system in terms of length of stay is greater than for most other chronic conditions (4).
RHDAustralia has established a central data repository, which will collect data from the Northern Territory, Western Australia, South Australia and Queensland registers. The Data Collection System will provide mandatory Key Performance Indicator reports to the Commonwealth as well as the participating states and territories (reporting will begin in 2016).
Parnaby M, Carapetis J. 'Rheumatic fever in Indigenous Australian children. Journal of Paediatrics and Child Health. 2010;46:pp. 527-33.
Australian Institute of Health and Welfare. Rheumatic heart disease and acute rheumatic fever in Australia: 1996 – 2012, Cardiovascular Disease Series. Cat. no. CVD 60. Canberra: AIHW, 2013.
RHDAustralia. Health Worker Modules: Module 1 – Acute Rheumatic Fever and Rheumatic Heart Disease 2012. Darwin Rheumatic Heart Disease Australia 2012.
Colquhoun SM, Condon JR, Steer AC, Li SQ, Guthridge S, Carapetis JR. Disparity in Mortality From Rheumatic Heart Disease in Indigenous Australians. Journal of the American Heart Association. 2015;4(7).
Brown A, McDonald M, Calma T. Acute rheumatic fever and social justice. Medical Journal of Australia. 2007;186(11):pp. 557-8.