Are all of your foods suitable for vegetarians and vegans?
Yes, all our foods are made from plant-based ingredients so suitable for everyone, including vegetarians and vegans. As well as being free from meat, egg and dairy, our foods are free too from lactose, casein, cholesterol, hydrogenated fats, artificial colours and GMOs.
Are your foods suitable for people on special diets?
Because they are free from animal ingredients, our foods are suitable for vegetarians and vegans as well as people who are intolerant to dairy, lactose and casein.
Are any of your products free from wheat, gluten and soya?
Yes, our Seed Roast is free from all of these.
Can your foods be eaten straight from the packet or do they need to be heated through first?
Most of our products are ready to eat and can therefore be eaten straight from the packet, apart from the frozen range and our Fish Style Steaks, Fish Style Fingers, Oregano & Basil Sausages, Gourmet Sage & Marjoram Style Sausages, Fish Style Cakes, Meat-free Meatloaf and Seed Roast – these all require cooking per the instructions on the packet before you eat them.
Are your products free from artificial colours and flavours?
Yes, all of our foods are free from artificial colours and flavours.
Which of your foods are halal?
All of our halal-certified products can be seen here: Halal Plant-Based Vegan Products.
Are your foods suitable for people with PKU?
The proteins in our products are derived mainly from wheat and soya, which both contain phenylalanine so are not suitable for people with PKU. However, VBites' products which contain lower protein levels might be suitable, ie Cheezly in Hard Italian, White Cheddar and Red Cheddar Styles, Scampi Style Bites and Fish Style Steaks.
Are your foods free from lactose/casein?
Yes, all of our foods are free from lactose/casein.
Is the packaging you use recyclable?
Yes. Please rinse the packaging before recycling it. If you're unsure which plastic items your local authority collects, please check their website.
Yes, all our foods are free from nuts and our manufacturing plant is a nut free site so there is no risk of cross-contamination.
Do all of your products contain soya?
All our foods contain soya apart from the Southern Fried 'Chicken' Style Burgers, Southern Fried 'Chicken' Style Pieces, Pork Style Pieces, Beanfeast Pâté, Fish Style Steaks, Fish Free Scampi, Falafel and Soya-Free Cheezly. These are, however, all produced on a site where soya is present, so cannot be certified soya-free.
Are any of your products free from wheat/gluten?
The foods listed below are made without wheat/gluten. Because they are made on a site where gluten is present, however, they cannot be certified wheat/gluten free.
Yes, all of our foods can be frozen apart from the Fish Style Steaks, Smoked Salmon Style Slices and the Cheezly range.
What is your position on palm oil?
We try, wherever possible, to restrict the amount of palm oil we use and we only buy palm oil from reputable, sustainable sources, working closely with suppliers to make sure that our principles are upheld at all times.
In the long term, we are committed to removing palm oil from all of our foods and are working actively towards this goal.
All of our Kosher-certified products can be seen here: Kosher Plant-Based Vegan Products.
Which of your kosher foods are pareve?
All of our Kosher-certified products are pareve, and they can be seen here: Kosher Plant-Based Vegan Products.
Are all of your foods produced on an animal-free site?
Yes, we are a 100% vegan company, so there is no risk of cross-contamination.
How many different products do you make?
We currently produce over 100 different foods. All are 100% vegan and free from any animal ingredients.
Are your foods approved by the Vegan Society and the Vegetarian Society?
Yes, all of our foods are approved by The Vegetarian Society and The Vegan Society and carry their trademarks.
We send online orders out by courier. Goods are shipped in insulated boxes containing ice packs to ensure that they arrive chilled. You can then freeze the food at home.
Our standard deliveries are on Tuesday, Wednesday, Thursday and Friday. We can also deliver on a Saturday for an additional charge of £10.00. Deliveries cannot be made on Sunday and Monday.
We deliver to most of the UK mainland. The only postcodes not covered by our couriers are: Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3 Scottish Highlands – AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50 If you live in one of these postcode areas and would still like our foods delivered to you, please email us at hello@vbitesfoods.com and we will look into alternative arrangements. Please note delivery to these postcode areas may take from two to five days but if you contact us with your specific address, we will be able to provide you with a definitive timeframe.
Once you have placed your order, our courier will either text or email you, depending on what contact details you have provided. The first message will be to tell you they have your parcel, the second will be to say it is with the local depot, the third will provide an hour delivery slot time, and the fourth will confirm delivery has been made. This means you have control over where you want the parcel delivered, can change the address if necessary, or can instruct the courier to leave the parcel in a safe location if you are out.
How do I cancel or amend an online order?
To cancel or amend an online order, please contact our office on +44 (0)1536 400557 before 12pm on the planned day of dispatch. After this time, once we have shipped your order, it is no longer possible to amend or cancel it.
How do I register for online shopping?
You can start adding products to your shopping cart as soon as you arrive on our site. Before you check out, you will need to either register or log in. If you require any assistance, please contact us on +44 (0)1536 400 557 or on hello@vbitesfoods.com.
How long will my food stay fresh in the fridge?
Usually about four weeks from date of purchase – please check the 'best before' date on the packaging.
For orders of £50 or more, delivery is free. For orders of £30 + the cost is £1.99 and for £0 – £29.99 the delivery charge is £5.75.
We do not offer shipping on orders below £15.
Additional cost is £10.00 for Saturday deliveries. Please contact hello@vbitesfoods.com or call 01536400557 to enquire.
We do not ship on Sunday or Monday.
We offer a next day service on all orders within the UK mainland except for certain postcodes in the Scottish Islands and Highlands – see question above. To ensure next day delivery, orders must be placed before 8am. Please note that next day delivery will cost more than standard delivery.
No, but our Irish distributor, Pallas Foods, may be able to help. You'll find their contact details at www.pallasfoods.com.
Unfortunately, we cannot offer same day delivery.
We accept all card payments. You can also pay in advance by posting a cheque to us with your mail order form.
Will my food arrive frozen?
Once frozen, how long will my food last for?
Our foods can be kept frozen for up to three months from the date of delivery.
We give a 15% discount to members of the public who call into our factory shop in Corby, Northamptonshire. The shop is open Mon-Thurs 9am-4.30pm and Fri 9am-3pm. You can also ring ahead with your order so that we can make sure it is ready for collection when you arrive. You'll find us at Redwood House, 60 Burkitt Road, Corby, Northants, NN17 4DT.
You can find a full list of our international distributors here: VBites International Distributors.


text:
Eine Hebefigur ist eine Tanzfigur, bei der ein Tänzer einen anderen Tänzer hochhebt. Formaler: Eine Tanzfigur, bei der ein Tänzer von mindestens einem anderen Tänzer gestützt wird und den Boden nicht berührt.

Die international gebräuchlichen englischsprachigen Fachbegriffe für "Hebefigur" sind lift (von englisch (to) lift für "hochheben") und aerial / air step (englisch für "luftig", "oberirdisch"), wobei aerial auch akrobatische Tanzfiguren umfasst.

Im Lindy Hop, einem Vorläufer des heutigen Jive und Rock 'n' Roll wird der erste "air step" dem Tänzer Frankie Manning zugesprochen, der 1935 bei einem Tanzwettbewerb im Savoy Ballroom einen "back to back roll" vorführte.

Abgrenzung des Begriffs

Durch ihre Definition sind Hebefiguren abgegrenzt von Sprüngen (bei denen der Tänzer den Boden weder berührt noch gestützt wird) und Fallfiguren (bei denen der Tänzer zwar gestützt wird, aber den Boden berührt).

Die verbreitete Behauptung, der Begriff Hebefigur gehe auf die umgangssprachliche falsche Verwendung von "heben" anstelle von "halten" zurück und müsse korrekt Haltefigur heißen, ist falsch. Tatsächlich stammt der Begriff von "hoch heben" ab.

Definition nach der Turnier- und Sportordnung des DTV

 Lifts sind Figuren, bei denen ein Partner mit Unterstützung des anderen den Boden mit beiden Beinen mehr als einen Taktteil lang verläßt. (TSO G 8.3, vgl. auch TSO F 3.6)

Tanzfigur

redpajama_set_name: RedPajamaWikipedia


If you are looking for the top 10 places to visit in Newark and why, read on. The city is ideal for a family holiday but also for a work trip.
If you are interested in art, make sure to take the time to visit The Newark Museum. This museum hosts over 80 galleries featuring paintings, sculptures, as well as artifacts. The museum is open for visits everyday, and it will teach you more about the city's roots.
If you are on vacation with your kids, take a few hours to visit the fun Treasure Trail. There are many activities your little ones will enjoy here, as they will be able to explore the castles and caves for a whole day.
If you are feeling artsy, you will be happy to learn that you ca create your own pottery here. Artsy Pots is located in the city's downtown area, and you ca eve host your ow party or event here.
A day out with your family will be much more fun if you go to the park. Riverside park is located downtown and includes benches, picnic tables as well as green tress and flowers. Take the time to explore it on a Sunday morning while having breakfast.
Your kids will love to find their way in and out this fun maze. Considered one of the best family friendly attractions i the city, The Maize is open for visits each single day and longer on weekends.
If you want to learn more about aviation and aircrafts, head over to the Air Museum for a few hours. The museum features many exhibits related to airplanes, and you can even create your own digital plane. In addition to this, the museum offers many permanent and temporary exhibits for everyone to enjoy.
This large park makes for a great weekend destination. The park is located in the woods, so you will get to breathe in the fresh air and maybe engage in an activity such as hiking. bikes are also available for rent here. If you decide to go on a hike, you will be amazed by the spectacular views and flora of this place.
Maybe you plan on visiting some historic homes, and Southwell Minister should be on your list. The mansion offers insight of how life used to be during the 13th century, so take the time to explore it.
Maybe you enjoy being close to animals, so go to the Country Park for a real farm experience. Here you will encounter pigs, chickens, cows and turkeys you can feed and play with. Furthermore, the park features a adventure playground.
Kids and adults alike can engage in riding classes at the Sherwood Riding School. The school is also the place where many activities happen during weekends, and you can even host a birthday party here.


text:
Greenridge Cemetery focuses on Saratoga veterans
'The best way to learn history is through biography'
Kassie Parisi
@ParisiGazette
Volunteer Gloria Maygives a guided Saratoga and The Civil War tour at Greenridge Cemetery on Sunday, July 22, 2018.
An old tour about the Civil War at the Greenridge Cemetery in Saratoga Springs made ties to modern times on Sunday.
The Saratoga and The Civil War Tour, held by the Saratoga Springs Preservation Foundation, took participants on a walking tour through the cemetery on a rainy morning.
The tour starts at a monument of a Union soldier, facing north, in the cemetery. He is holding a flag close to his body. The monument is surrounded by headstones identifying the grave sites of the locals who fought in the Civil War.
gallery_items:
1 of 16 - Volunteer Gloria May, of Saratoga, gives a guided tour of "Saratoga and The Civil War" at Greenridge Cemetery, through Saratoga Preservation Foundation, in Saratoga Springs, on Sunday.
10 of 16 - Volunteer Gloria May, of Saratoga, gives a guided tour of "Saratoga and The Civil War" at Greenridge Cemetery, through Saratoga Preservation Foundation, in Saratoga Springs, on Sunday.
The tour was led by volunteer Gloria May of Saratoga as it has been for the last few years. There are over 365 Civil War veterans buried in the cemetery, she said. The walking tour highlights about a dozen of them.
For May, the easiest way to explain the history of something is to focus on the people who lived through it.
"The best way to learn history is through biography," she said.
May handed out cards bearing the names of veterans, their age at the time of enlistment, and some other facts. As the tour made its way around the cemetery, May stopped at the grave of each soldier's card and explained their respective ties to Saratoga, either talking about what the soldiers did prior to their deaths during the war, or how they influenced the city upon their return if they survived. Many of the soldiers died young, ranging from age 22 to 24 years old.
The tour happens once a year. While they walked, participants also munched on hardtack, a tough cracker-like substance that soldiers ate during the war. Hardtack, May explained, was meant to be dipped in a liquid and consumed, and is said to have a shelf-life of "forever."
"If you guys didn't come, I'd save it for next year's tour," May joked.
Mentioned during the tour were many famous Saratoga Springs residents and veterans on the tour, including past publisher of the Saratogian newspaper, B.F. Judson. Judson returned to town early from the war, and while he was working at the paper, published letters he received from soldiers who were serving on the front lines.
Those letters, May said, were often the main way that citizens learned information about what was going on in the war.
The home of Luther Wheeler, who served as a captain, still stands on Broadway, May said. Wheeler, who died in the war, was extremely popular around town, she said. Prior to his death, May said, Wheeler predicted that he was going to die.
"Still, even with that prediction," May said, "he led the charge."
His death charging into battle brought people together, both in his unit and at home. Many Saratoga Springs residents came out to greet Wheeler when he came home from the war. What they didn't realize at the time, she added, was that Wheeler was not going to come home alive.
Many street names in Saratoga Springs, she also pointed out, are named after people buried in the cemetery.
Upcoming events held by the Saratoga Springs Preservation Foundation include a tour of the Spa Complex and another tour at the Greenridge Cemetery focusing on the unusual tombs and history of prominent members of Saratoga Springs.
Saratoga Springs to discuss $17.5M in capital projects
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Sean Spicer heading to Spa City
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Most read in History
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About The Daily Gazette
Scrapbook: Carrols and other popular places
Bringing the schoolhouse back

redpajama_set_name: RedPajamaCommonCrawl


text:
package io.zbus.mq.disk.support;

public class DiskMessage {
	public Long offset; // 8, write ignore
	public Long checksum; // 8
	public String id; // 1 + id(max 39)
	public Long timestamp; // 8
	public Long messageNumber; // 8, write ignore
	public String tag; // 1 + tag(max 127)
	public byte[] body; // 4 + len

	public int size(){
		int bodySize = 0;
		if(body != null) bodySize = body.length;
		return 4 + bodySize + BODY_POS;
	}

	public boolean valid = true; //default to valid, when tag not found after reading to the end of block
	public int bytesScanned; //when tagging applied, bytesScanned >= size()

	public static final int ID_MAX_LEN = 39;
	public static final int TAG_MAX_LEN = 127;
	public static final int BODY_POS = 8 + 8 + 40 + 8 + 8 + 128; //200
	public static final int CHECKSUM_SIZE = 40 + 8 + 8 + 128;
}

redpajama_set_name: RedPajamaGithub


text:
Георгий Иванович Никитаев (12 апреля 1919 — 12 июля 2007) — сотрудник советских органов охраны правопорядка, заместитель министра внутренних дел РСФСР, комиссар милиции 2-го ранга (1959).

Биография
Родился в селе Лазинка ныне Скопинского района Рязанской области. Член ВКП(б).

С декабря 1940 г. работал на заводе № 219 Народного Комиссариата авиационной промышленности технологом. В 1941 г. окончил Московский институт цветных металлов и золота.
В 1941 г. эвакуировался вместе с заводом в город Куйбышев, работал старшим мастером. Затем на освобожденной комсомольской работе: секретарем комсомольской организации, секретарь Куйбышевского обкома и горкома ВЛКСМ, заведующий Военно-физкультурным отделом ЦК ВЛКСМ.

В органах внутренних дел: с 1951 г.

Занимал должности:
 Заместитель начальника Главного управления милиции МГБ СССР по кадрам (ноябрь 1951 – март 1953 г.);
 Заместитель начальника Главного управления милиции МВД СССР по кадрам (март – май 1953 г.);
 Начальник отдела кадров Главного управления милиции МВД СССР (март 1953 – август 1954 г.);
 Заместитель начальника Главного управления милиции МВД СССР (август 1954 – сентябрь 1959 г.), в 1959 г. окончил Высшую партийную школу при ЦК КПСС;
 Начальник Управления (с 1960 г. – Главного управления) милиции МВД РСФСР (сентябрь 1959 – сентябрь 1961 г.);
 Заместитель министра внутренних дел РСФСР (3 сентября 1959 – 19 сентября 1961 г.);.

С 1973 по 1985 годы работал начальником Управления внешних сношений Министерства тракторного и сельскохозяйственного машиностроения СССР.

Звания
 Комиссар милиции 2-го ранга (29.04.1959);
 Комиссар милиции 3-го ранга (26.07.1954).
 Генерал-лейтенант милиции (23.10.1973);

Награды
 Орден Красного Знамени
 Орден Трудового Красного Знамени (28.10.1948)
 Орден Красной Звезды (1.07.1945)
 Орден «Знак Почёта»

Ссылки
 Справочник по истории Коммунистической партии и Советского Союза 1898—1991

Персоналии:Спецслужбы СССР


text:
Mezi prvky 5. skupiny periodické tabulky prvků patří vanad (V), niob (Nb), tantal (Ta) a dubnium (Db). Elektronová konfigurace valenční elektronové slupky je pro vanad, tantal a dubnium ns2 (n-1)d3, niob se elektronovou konfigurací liší s ns1 (n-1)d4.

Všechny prvky této skupiny patří mezi přechodné kovy, jsou elektropozitivní a vytvářejí sloučeniny v maximálním oxidačním čísle V. Vanad v některých sloučeninách vykazuje i nižší oxidační číslo. Vodou nebo kyselinami se pasivují.

Související články
 Vanad
 Niob
 Tantal
 Dubnium

Externí odkazy

5. skupina
Kovy
Skupiny periodické tabulky


As you would have realised by now, search engine optimisation does not always come cheap and to a certain extent you pay for what you get. To achieve high organic (non paid/advertised) rankings in Google and other major search engines, it takes numerous hours of hard work and most importantly by someone who knows what they are doing.
You can find details of all our generic Search Engine Optimisation campaigns that we can perform on your website. We also have more bespoke packages that are available to suit to your needs and budget constraints – you should contact us for more information on these. As with all of our packages, we include our price match guarantee on everything.
All of these packages have more to them than just what is listed above but we just detail the key points out. We work with all of our customers to achieve the best possible results for their website and ranking for their website. Although we do not guarantee first page of Google results, in most cases we are successful, but obviously if you are targeting a keyword such as 'Microsoft Word', you are less likely to be as successful as a keyword such as 'Guest House in Swansea'!
If you opt to buy a package from this page, once your payment has been received, a member of our team will be in contact with you to ask for more details about your website and any other details that are required for us to work with you efficiently!


text:
Ben Cousins fined for possessing meth
A prison van believed to be transporting former West Coast Eagles player Ben Cousins leaves the Armadale Magistrates Court, Perth on Friday. Picture: Richard Wainwright/AAP
FALLEN AFL champion Ben Cousins has been fined $1750 for possessing methamphetamine when arrested last year and could stand trial over alleged family violence offences if negotiations stall.
The 40-year-old drug addict was arrested at a Canning Vale house in August and charged with 18 offences including aggravated stalking and possessing a prohibited drug with intent to sell or supply.
But defence lawyer Michael Tudori told Perth Magistrates Court on Wednesday one of the three drug charges had been downgraded to match the other two possession charges following negotiations.
About 13g of meth was found in Cousins' anus, and some was also found in a capsule, clip seal bags and syringes.
Mr Tudori said Cousins' usage was so high that the amount of drugs would have lasted him only three or four days and there was no intention to sell or supply the drugs.
"The more you take, the less effect it has," Mr Tudori said.
But he said his client was looking cleaner and healthier compared to when he was arrested and went on a rant in court as he unsuccessfully tried to apply for bail.
Chief Magistrate Steven Heath said Cousins' record clearly indicated his drug use and the problems that came with it were the result of addiction.
"It's a hard road and only one that you can go down when you're ready," he said.
The former West Coast captain, who appeared in court via video link from prison, was fined $1750 and ordered to pay costs of $312.80.
Ben Cousins and Chris Judd celebrate the West Coast Eagles' 2006 premiership.
Cousins also had a charge of aggravated burglary downgraded to trespassing. He is expected to plead guilty on March 6.
The remaining stalking and family violence charges, which are the most serious, have been sent back to Armadale Magistrates Court and will be addressed on March 5.
Mr Tudori flagged Cousins could face a trial but said he was hopeful of a resolution.
The court previously heard Cousins allegedly threatened his ex-partner Maylea Tinecheff, who had a violence restraining order against him.
The Brownlow medallist was released from Acacia prison in January last year, about two months shy of his one-year sentence for stalking Ms Tinecheff.
Cousins has been behind bars since his arrest in August.
Outside court, Mr Tudori, who has represented Cousins for a long time, said he believed the premiership player wanted to become drug-free.
"His mindset at the moment is very good. He wants to address his problems," Mr Tudori told reporters.
"This is probably the clearest I've seen him - he's the one that's approaching me about rehabilitation.
"His predicament at the moment precludes him from going to a lot of rehabilitation places."
Cousins' low-key court appearance
Escort reveals Ben Cousins' secret life
Cousin's ex-partner 'returns positive drug test'
'Shatters me': legend on AFL drug rumour
'You're a liar': AFL great confronts former Saints coach
ben cousins
afl ben cousins west coast eagles
Entertainment From stand up comedy to art house films, there will be plenty happening at this venue.
premium_icon Safety, traffic issued raised over proposed $19.3m mixed-use...


Sift the flour, fine salt, baking powder, and baking soda in a medium bowl, set aside.
In a large bowl cream both sugars and the butter with a hand electric mixer or a kitchenAid® with the paddle attachment on medium-high speed until fluffy (4 minutes).
Once the butter and sugar mixture is fluffy beat in the eggs one at a time and the vanilla extract.
With the mixer on low-speed slowly combine the flour mixture with the butter & sugar. Beat until fully combined.
take the dough out of the bowl and wrap in plastic wrap and refrigerate for at least 1 hour.
grease 5 baking sheets with butter. Drop 1 heaping tablespoon of dough or a small 1½″ ball of dough onto the prepared baking sheets, about 2 inches apart (there should be nine per sheet). Sprinkle a pinch of the flaky salt on top of each cookie. Bake until the cookies are golden around the edges but still soft in the middle, about 7-8 minutes. When the cookies first come out of the oven they will feel soft but as they cool they will harden. Remove the cookies from the oven and let cool 10 minutes on the baking sheets, then transfer to racks to cool completely.


text:
« The Fonden Papers Chapter II: Visiting Pajaritos and getting the Fonden Papers
Venezuelan Military Officers are Expensively Educated in Belarus far from Billo's Cadets »
Gaddafi on being rebuffed by Hugo Chavez and other Hugo tales
Reportedly this is a conversation between Gaddafi and his son, in which he refers to our august leader in no uncertain terms:
"I don't know what this bloated Venezuelan dog thinks. Chavez is a coward. He has sold himself to the Zionists. Yesterday, when probed about the possibility of moving to Venezuela in case the unthinkable happens, he began to falter like the eunuch comedian that used to make my grandfather laugh. He is a dog traitor. He told me it was not convenient for me to stay in Venezuela. And all the attentions we had for this devil! The Libyan people's wealth at their disposal. Our revolutionary wisdom. When he learned that we had put his name to the stadium in Benghazi he began to cry, like a mourner of the desert! Treating me like this, supposedly a comrade, a universal leader, a recognized giant of world revolution. Chavez is a miserable wimp, an impostor. A lot of verbal diarrhea, but where is the help he promised? He is unable to take risks, to confront their enemies with violence. As we have done, liquidating traitors, here and abroad. And will continue to do …
That Chavez is almost as rogue as Berlusconi. Because the Venezuelan is an opportunist masquerading as a revolutionary. Instead Berlusconi behaved with us like an open cynic, a gangster in love with gold."
I love the "opportunist masquerading as a revolutionary" part, I guess it takes one to know one…
I have no clue if the above story is true, but apparently Chavez does not even believe that the scenes from Tripoli are real, believing that it was all taped in Qatar using professional actors:
And just to make the point he once again questions whether the US got to the moon, using the old: Is there wind on the moon? in reference to the American flag on the pictures. I am sure the Cabinet took notice of his wise words.
This entry was posted on	August 29, 2011 at 12:29 pm	and is filed under Uncategorized, Venezuela.
38 Responses to "Gaddafi on being rebuffed by Hugo Chavez and other Hugo tales"
moctavio Says:
Tomorrow I post an update on the evolution of Hugo's face for all you Doctors!!
JMA Says:
Miguel:
I have seen many cancer patients. Problem is, this one is progressing spectacularly. If this were and advanced cancer as his treatment suggests, he would be in a far worse condition than he appears to be. It is either a no cancer or something in a very early stage and he is trying to make it appear as something really serious. But, what do I know, I am just a physician.
CharlesC Says:
Doc, greetings. I wrote comments denying the story about cancer-because it made no sense- the sequence- first an operation, then-second operation-they found a "cancer the size of a baseball"- how could you miss something that big the first time?
Was it a baseball or a softball?
Anyway, I see no reason for Chavez to make up the story–unless it's another illness he's even MORE ashamed to admit to. I see no end-game for him to pretend it to be MORE serious than it really is,,,and when you actually look at his statements, I don't see how anyone can claim that this is the case:
All he keeps saying is that he's better and he's getting cured.
I am no physician at al but I know some good ones and they are saying the same thing as Mr JMA
Pitiful . . .
Bill near Slidell Says:
His hanging on followers were thinking, 'I wonder if he actually believes that nonsense?" I love their facial expressions. You can see them wondering what will happen to them if he checks out in a year or two.
Chemotherapy affects the entire human body. It appears that it has attacked El Presidente's brain cells. Instant Alzheimers and amnesia coupled with Pinnocchio aspects are possible results. We are looking for the list of things that Prezes Chavez and Obama have done for the Libyian freedom fighters. Or Syrian and Bahrani protesters. I almost forgot the current Egyptian dissidents in " Freedom square and those Haitians in plastic tents. S.
>>>Chemotherapy affects the entire human body.
No wonder it's not affecting our bloated leader.
Rats leaving sinking Libya:
Gadhafi's wife, 3 children flee to Algeria
http://news.yahoo.com/gadhafis-wife-3-children-flee-algeria-190345127.html
I guess they didn't get a welcome mat from our bloated leader.
HAH!!!! THIS IS GREAT!!!
I forgot all about that stupid stadium in Libya that they named after him!!!
By the way, Miguel:
What deals/wonderful projects did Chavez promise because of his alliance with Ghaddafi? (Aside from any oil deals which make no sense between two oil suppliers anyway.)
Did Libya promise fresh milk, superior bicycles, more economical cars, or underwear that doesn't ride up your ass-crack?
With all of the bullshit coming out of Stupigo's mouth the last 12 years, it's hard to keep track.
"What deals/wonderful projects did Chavez promise because of his alliance with Ghaddafi?" I asked this last week.I think I remember- Chavez said something about defending his "brother" with his life when he presented
Qadaffi with the replica of Sword of Bolivar.(By the way-they actually slept together in those tents- didn't they-both when Chavez visited Libya and when Qadaffi came to Margarita Island.)
And-note how yesterday Chavez was nodding and waving and talking to "black Venezuelans" -(have you noticed the huge black Cuban bodyguards sometimes seen around Chavez-look at photos of Chavez visiting Argentina-for example)Chavez has on occasion mentioned his
african blood- I wonder how much he really has? Seems like he has
more Indio than African -but majority is European…
Actually- I doubt if very many Moslems actually "trust" Chavez-
I remember rumors -long time ago -Chavez actually had CIA
connections-"had" -but – now- KGB ->?
Another of Chavez's best friends -a 'brother' he gave a replica of Bolivar's Sword to- Mugabe- may be gone soon-either death-or finally thrown out.
Very interersting to compare Chavez and Mugabe- many similarities.
It has been said they both are extremely paranoid-Mugabe has N. Korean bodyguards, Chavez-Cuban bodyguards.
Political analysts say Mugabe's choice of friends is now premised on securing allies in those countries whose leaders are seen as holding onto power at all costs.
A commentary about Mugabe said this;
"He is inclined towards friendship that mirrors his own behavior," says Zimbabwean political analyst Pedzisayi Ruhanya. "The common denominator is their love for long incumbency sustained through dictatorship and a culture of not being accountable to anyone."
Does that ring a bell??
"Internationally, a number of countries have stood firm behind Zimbabwe at the time of our greatest need, among which are our all weather friends like China, Russia, Cuba and Brazil," Mugabe said
Sounds exactly like what Chavez said about a month ago…
Mugabe and Chávez. First, their regimes have increasingly become aggressive and totalitarian. Second, Chávez intimidates the media in the same way that Mugabe has done it for years. For example, Chávez Gag law is similar to a law Zimbabwe passed in 2002 giving the government power to muzzle and close independent channels
Exerpts from -Mugabe and Chavez -2 of a kind?
and Mugabe's best friends -allafrica.com
Ambassador Emagrabi is being accused of leading Libyan nationals in Harare who staged a protest against Gaddafi at the embassy on Wednesday. The demonstrators pulled down the official Libyan flag and burned it, before raising the flag belonging to the rebels, or the National Transition Council (NTC) as it's being called.
"From today, August 24, we follow the Libyan majority, the Libyan people, through our National Transitional Authority," Elmagrahi told reporters outside the embassy. "We are here representing the Libyan people and not Gaddafi. I am not Gaddafi's ambassador. I represent the Libyan people."
Officials from Zimbabwe's Ministry of Foreign Affairs said they no longer recognise Elmagrahi and that the hoisting of the NTC's red, black and green flag at the embassy was illegal. Foreign Affairs Permanent Secretary Joey Bimha confirmed that they have recommended to the Immigration Department that the ambassador's legal status be reviewed.
On Friday several reports quoted Foreign Minister Simbarashe Mumbengegwi as having given the ambassador five days to leave the country. SW Radio Africa sought an interview with Ambassador Elmagrahi to confirm this and was told he was out of the office and would only be able to speak to us on Monday.
The decision by ZANU PF comes as no surprise, given the close ties between Gaddafi and Mugabe.
The decision by ZANU PF to expel the Libyan ambassador and side with the toppled Gaddafi further fuelled speculation that the tyrant, wanted by the International Criminal Court, might have fled to Zimbabwe. Former Ethiopian Dictator Mengistu Haille Mariam, wanted for genocide, is already holed up in Zimbabwe.
Chavez sure looks healthy and plump for somebody going through chemo.
Have you ever seen a real hog–and by that I mean a real pig that oinks and everything–who's died from natural causes?
Well, they're still FAT!!!
It is all BS. First, cancers produce great quantities of chemical mediators that suppress appetite. Second, cancers feed from the patient's energy reserves to grow. Those two reasons alone are more than enough to result in a pronounced weight loss. In fact, one of the first things we physicians always have to suspect when patients present with a substantial weight loss is cancer. On top of that, he is supposed to have undergone major surgery to extract the tumor, and also had a major infection (pelvic abscess, which is indeed a very serious condition). By now, he should have lost at the very least about 40% of his weight. However, he looks like a well fed hog. As I said, it is all BS.
steroids as a possible agent of severe facial bloating?
otherwise, he does NOT look healthy. He does not just look fat. Something's going on. And pardon me for stating the obvious, but not all physicians are good clinicians.
Well, the lesson will start now:
First, steroids DO NOT fatten people. That is a misconception. When patients are chronically treated with steroids, they experience SELECTIVE deposition of fat in their bodies. They develop moon facies and buffalo humps, for instance. BUT, that is IF they are ONLY taking steroids. IF, you had taken the time to thoroughly read what I was trying to explain, you would have understood that it would be really difficult for him not to have lost a lot of weight. Do yourself a favor and read again my comment. Do not try to disparage the messenger, merely because you do not agree. Go to medical school, have a 20+ year in medical practice, and then and just then dare to produce a comment.
Listen cowboy. don't get your twig in a knot. And read my first sentence. It suggested steroids as a possible agent of severe FACIAL BLOATING. That lay observation is based on knowing several who have taken medications for any number of medical conditions, later in life, and not just steroids.
Btw, genius with a god complex, my lay observation is also aided by a few generations of specialized physicians in my family. Call it acute observation skills by proxy, as well as those skills through other disciplines. (What! You think that only medical school provides one with good observation skills?)
Now, instead of shooting from the hip, try to direct that energy to observing these aspects … Check out the cut of his clothing. Is he busting out of his uniform, suggesting terrific weight gain? Look at the hunch in his shoulders. Does that suggest vigour, health and strength to you?
As I said, not all physicians are good clinicians. That observation was also shared by my father, a well known physician.
OK, I do not need to read your IGNORANCE again. And don't give me that failed argument that claims that someone in your family is a physician. Read carefully. You will never, ever, have the insight of a physician unless you go to med school and practice for any number of years. When you do, talk to me again to see if you have learned something. I am not waisting my time with you anymore.
I've seen enough, from your assumption that I said that steroids fatten people (which is not what I said) to your pretense that with regards to Chávez's health/cancer "it is all BS".
bobthebuilder Says:
woW! How small can we go?!
¡La quimio si engorda! ¡Ya está mas gordo que Luis Herrera! ¡Que asco¡
Not only is it missing countless reverences to Allah, the Muslims are circumcised:
"Aprovecharían la circuncisión forzada para asesinarme."
That Chavez is a coward, for that we don't need foreign confirmation.
firepigette Says:
Kepler,satire is not "funny", nor is meant to be…
I will tell you funny- Chavez spending top dollar to "look good".
"haute couture" actually- I guess it is not meant to be…
Chavez looking in a mirror asking himself "Am I still a hunk?"
That must be funny to someone?
Satire is the funniest humor there is–because it's so strongly based on truth.
Satire (Noun):
1. the use of irony, sarcasm, ridicule, or the like, in exposing, denouncing, or deriding vice, folly, etc.
2. a literary composition, in verse or prose, in which human folly and vice are held up to scorn, derision, or ridicule.
3. a literary genre comprising such compositions.
I believe definition No. 2 is the one that best applies to the article in question, which was indeed funny because it describes these two thugs quite well.
BTW, Gaddafi cannot go to Venezuela because his plane was seized by the rebels a few days ago. And, it's not like he would be able to board a commercial flight to Caracas, would he now? No, he is still in Libya trying to evade the rebels who are actively hunting him down. I will cheer for their success!
Please, Miguel…it is a satire (the "conversation") and it's very clear it is a satire.
By the way: Muslims also cut off their foreskins (see end of satire in the source).
It is not a true account. It is a satire, although it wouldn't be much far from the truth.
There is a worldwide Conspiracy Industry that has been churning out plots for the past 40 years…..some say it is the new religion.
Julian Assange has a worldview that includes demolishing what he sees as "authoritarian, militaristic and corporation-friendly Western systems of government". Assange has paranoid tendencies and mountains of conspiracy theories.
Unfortunately the paranoid type personality is a very common one…..paranoia basically stems from the fear of not being in control.Given any entity with lots of power, like some nations have, there will be plenty of people who become paranoid concerning any of their doings……
The scarey thing on the personal level for some of these people is that the worst thing you can do to a paranoid personality is lie….but that is precisely what most people are tempted to do when in their presence.
She is Blanca Eekhout, President of Vive TV and has held a numberof positions in the cabinet. She was Minister of Information.
A_Antonio Says:
There is nothing better than a Bloody Butcher to understand another one.
Resembles how Stalin should think about Hitler.
In the video of Chavez, who is the woman in the yellow jacket? The expression on her face was priceless: A small burst of surprise at the blatant lie, and then studied acceptance of the new "truth". Then we had the bearded man with a pretty good poker face covering his mouth with his hands to avoid telegraphing any expression.
I love it when the jackals turn on on another…


text:
Herry Kiswanto (born 25 April 1955) is an Indonesian football manager and former player, who played as a libero.

He is a former member of the Indonesia national team. On 3 April 2007 he received an Indonesian legendary player award. He is known for his sportsmanship, as he only received one yellow card during his 17 years senior career.

Early life
Herry was born in Banda Aceh, Aceh from a Sundanese descendant. Later, his parents took him back to their family homeland in Ciamis, West Java. He took elementary and high school education there, he also start to play football. He joined the club Tornado and PTPN XIII as a youth player. Afterward he moved to study in Bandung, where he played for the club UNI while attending college.

Club career
Kiswanto start his senior career in 1979, when he join Pardedetex Medan after the club owner TD Pardede saw him play. He initially played as a midfielder, but following a suggestion from his coach, Kamaruddin Panggabean, he began playing as a libero, a position he played in for both club and country.

After 4 years, he moved to Yanita Utama, where he spent for 2 years before moving Krama Yudha Tiga Berlian in 1985. He had success with both Yanita Utama and Krama Yudha Tiga Berlian success, as a champion of Galatama (highest level football league in Indonesia at that era) in 1983–1987 era. He helped his club to be champion of Galatama for 4 consecutive years. He stayed with Krama Yudha Tiga Berlian until 1991.

Later he moved to Assyabaab Salim Grup, before signing with Bandung Raya in 1993. He retired as a player after leading Bandung Raya to be a champion in Liga Indonesia Premier Division, during the 1995–1996 season under the manager Henk Wullems.

He is famous in Indonesian football for receiving only one yellow card during his 17-year career. His only booking came in a match for Krama Yudha Tiga Berlian against home side Pelita Jaya at Lebak Bulus Stadium, Jakarta, after protesting (in his role as a captain) about a refereeing decision. Kiswanto later said about that moment, "I always try not to get yellow card, but I got one, and I regret for that, at that time I ask to the referee about his decision, but he give me a yellow card instead of explanation".

International career
According to the RSSSF, his international debut was on 30 May 1981. He earn 40 caps and scored 3 goals.

He was a part of the Indonesia team that won a bronze medal at the 1981 Southeast Asian Games, and 1989 Southeast Asian Games. He was also a silver medalist at the 1983 Southeast Asian Games, and was a gold medalist at the 1987 Southeast Asian Games.

He helped Indonesia win Group B during 1986 FIFA World Cup qualification, where they lost to South Korea in the next round. Also in 1986, he is a squad of Indonesia as 1986 Asian Games semifinalist. His last international match was on 19 June 1993.

Managerial career
Kiswanto started his career as a coach in 1997 when Henk Wullems asked him to be an assistant coach for the Indonesian national side. He stayed at that position until 2000. He was manager of PSBL Lampung in 2000–2001, and assistant manager of Persija Jakarta in 2002–2004. After that he was a manager of PSIS Semarang and Persikabo Bogor, both for only one year.

His success as a manager started at Persmin Minahasa, when he led the club to 8th place in Liga Indonesia Premier Division season 2007–2008, and successfully promoted to Indonesia Super League in the season 2008–2009. But the club did not play in Indonesia Super League as they failed to meet verification criteria by Football Association of Indonesia.

Subsequently, he was contracted by his hometown club Persiraja Banda Aceh as a manager for the Liga Indonesia Premier Division season 2008–2009. But, following funding issues, he decided to resign after the end of half season competition. From Banda Aceh, he move to Soreang and directly tied a contract for the club Persikab Bandung.

For the 2010/2011 season, he returned to Persiraja Banda Aceh, where he led the club to become champions of 2010–2011 Liga Indonesia Premier Division. Persiraja then promoted to Indonesia Super League, but following internal conflict in Football Association of Indonesia, which resulted in dual competition, the club choose to play in Indonesia Premier League. Towards the start of season 2011/2012 there was a rumour that Herry will move to Persib Bandung, but he explained that he will stay at Persiraja Banda Aceh.

In November 2014, he was punished by PT Liga for his involvement in the match fixing case between PSIS Semarang and the team he managed PSS Sleman. He got a lifetime ban from participating in national football activities in Indonesia and a Rp. 200 million fine.

Legendary award
In April 2007 along with 21 other players, he received an Indonesia legendary player award, from the Football Association of Indonesia. This award was granted to the players who promote Indonesian football in the international arena.

Personal life
Herry is the oldest children of three, his sister is Herryana Kusumawati and his brother is Tony Hidayat. His parents are Qomari and Siti Salamah. Kiswanto is married to Tuty Heriyati and they have two children, Dony Prakasa Utama and Tania Natasya Berlian.

He is known as a sporting and calm player, both within and outside the pitch. Before playing as a professional footballer, he was a bank employee. He said that he "take it easy with the government promise to give him a home as a reward for gold medal in 1987 Southeast Asian Games, which is never happen". Also, he feels sincere with only Rp 100000 or ($11) each month as his pension reward for national team player from the government. Now besides football manager, he's running a land transfer and house rent business.

Honours

Club
Yanita Utama
 Galatama: 1983–1984, 1984

Krama Yudha Tiga Berlian
 Galatama: 1985, 1986–1987

Bandung Raya
 Liga Indonesia Premier Division: 1995–96

International
 Southeast Asian Games  Gold medal: 1987

References

External links
 Persiraja website

1955 births
Living people
People from Banda Aceh
Sundanese people
Association football sweepers
Indonesia international footballers
Indonesian footballers
Indonesian football managers
Southeast Asian Games bronze medalists for Indonesia
Southeast Asian Games gold medalists for Indonesia
Southeast Asian Games medalists in football
Competitors at the 1981 Southeast Asian Games
Competitors at the 1983 Southeast Asian Games
Competitors at the 1987 Southeast Asian Games
Competitors at the 1989 Southeast Asian Games
Sportspeople from Aceh


text:
Pokemon Court Chapter 1041
The latest chapter of the pet Pokémon's Terrance, the body of Chapter 1041, the collision of red and blue, the end, floating astronomy
"I understand, Groudon wants to get the red orb, and then get the power to return to Primal, and Kyogre, wants to get the blue orb, so that if we merge with the orb, we are likely to die."Through glasses, Maxie saw the light in his eyes because of the Orb. He said to himself: "Impossible. According to various ancient records, Baozhu really has the power to control the super-ancient elves. Is it my heart? The force is too weak to affect Groudon?"
Maxie is not willing to be upset, and he is equally unwilling to do with Archie.
The two began to recall their childhood experiences. Maxie lived on an ordinary island. This island was flooded by watery elves and the entire island was flooded. After Maxie became the only survivor, he hoped to pass the power of Groudon. To dry up the sea and expand the earth, increasing the space for onshore bioenergy activities.
Archie grew up living in a drought, the hometown is in the famine all year round, that kind of environment grew up in the Archie, the end of the heart was redeemed by the water system Elves, his hometown is saved by the water system Elves, people are also because of the power of the water elves to live, after leaving their hometown, Archie Trying to use the power of the kyogre to bring pouring rain to the earth to expand the ocean, which is the source of all life.
While recalling their own first heart, recalling their own for the ideal pay, two people in the cry of their men, the power of the mind gradually enhanced, two people roar, with their fusion of the beads suddenly changed the way of operation, forced to be controlled by them, at the same time, Groudon, Kyogre at the same time stop moving, Rebelled against the enormous power that was intended to control them.
The next moment, under the game of four strands of power, the energy suddenly stormed away again, and the minds of Archie and Maxie influenced Kyogre and Groudon, allowing them to gradually lose their minds, influenced by the opposite beads and the power of the mind, Two ultra-ancient elves chase natural energy at the same time also began to strengthen the mind about Archie and Maxie ideal, and by the ultra-ancient elves, Archie and Maxie two people, immediately spit a mouthful of blood, the brain seems to have been hit hard, eyes gradually hollow up.
"Expand the earth!"
"Expand the ocean!"
Under the final belief of Maxie and Archie, in order to achieve the corresponding ideals, Groudon and Kyogre took great shots, and the world changed dramatically. Dream Island was swallowed up by the gushing magma and the waves that were shot, if not the members of the water fleet and the lava team were evacuated in time. I am afraid that they have sunk with the island.
At this time Maxie and Archie long do not know by the huge force engulfed where to go, perhaps with the island sank, perhaps was rescued by their men, but their body beads are forced out, collapsed into natural energy began to return to nature, but Groudon and Kyogre The battle did not stop there, and continued their battle, Maxie and Archie the power of the mind combined with the influence of the beads on them, and did not dissipate as a result.
At first glance, the power of Groudon and Kyogre began to grow stronger. The sunken trend of the natural disaster that affected most of Hoenn before the re-emergence of the sunken Dream Island began, and the beginning of the journey was not calm.
It is absolutely impossible to let Groudon and Kyogre fight, or they will explode more powerfully. At that time, Hoenn is not a local Region disaster.
"Hey, Mr. Lance, I am Terrance, Mr. Lance, can you hear it? "
It's me.Hu …I was finally able to connect, and I was relieved.
"How is the situation over there? I will probably have three minutes to get there."
The face was slightly serious and gave Terrance a brief explanation. He made a long story short, and soon Terrance figured out what was going on.
"Even if the orb is broken, Groudon and Kyogre still haven't stopped fighting?"
"Yeah, I am afraid that Maxie and Archie have influenced them through the power of the Orbs, causing two super-ancient elves to have sequelae now."I am worried.
What should be used to calm down the two super-ancient elves?
Human resources How could! Looking at the two super-ancient elves that are getting stronger, maybe when will they return to Primal and regain the power that can affect the entire Hoenn, even when it is the power of technology and multiple Elites they.
"I have a way."
Draconid Tribe Zinnia did not know when it appeared, she disguised as a member of the water fleet, until the time of the war, she found the opportunity to get out.
"Who are you?"Looking at the member of the water fleet, he immediately showed a vigilant color.
"Terrance Elite, I am Zinnia, can you hear it?"
"Zinnia?"
"Listen to me, only Rayquaza, who can calm down Groudon and Kyogre, I will immediately return to Sky Pillar for a ceremony to summon Rayquaza, but I don't know if I can succeed, but I am afraid there is only one. The way is."Zinnia Expressway.
Rayquaza ……
Terrance Elite knows the water fleet girl in front of me?
"Give it to you, before that, let me drag Groudon and Kyogre!"Terrance is serious.
"From the perspective of the engagement between Groudon and Kyogre…The direction in which they move is Sootopolis City, their power will first affect the city, they can't let them leave the sea, otherwise the disaster will get bigger and bigger, Terrance Elite, you hurry, I will stop them first. "I bite my teeth, although there are only two dragons, Dragonite and Gyarados, but they can only be on!
Please!
The conversation between the three people was uploaded to the Hoenn Intelligence Service by Terrance. At this time, the entire Hoenn Alliance has been in chaos and disputes in order to solve the violent incidents of Groudon and Kyogre. Various proposals have been made.
It has been proposed to use war weapons against the two elves who have sneaked away and to inflict them.
Someone proposed collecting powerful Trainers to stop them.
It is also proposed to wait and see, change the nearby residents, resist defense, and wait for the two elves to restore Smelling Salts.
With the exception of a few programs, all the programs were built with great sacrifice and sufficient preparation time. In this crisis, Hoenn Alliance champions Steven and Devon Manufacturing Co., Ltd. were tough and tried to try the water fleet girl Zinnia in the dialogue. The scenario described.
"Summon Rayquaza? Can you really get it? "
"What a joke, if it fails, who will bear it?"
As the energy fluctuations of Groudon and Kyogre are detected to be more and more powerful, and may even continue to reach a certain level of difficulty, the elites of the Elf Alliance are under pressure and intend to carry out multiple projects at the same time. Indigo Alliance Champion, Fairy Elite Terrance Becoming the first to fight, carry out a blockade plan for Groudon and Kyogre.


Our tendons are highly important structures for ensuring we can perform and train optimally. Often overlooked, tendon injury and overuse is something that needs consideration in all areas of training. Tendons are tough connective tissues that connect muscle to bone, and given the rigidity of tendons they are capable of transferring significant forces from muscle to bone for movement, as well as resisting and absorbing such forces. Tendons are able to store energy to produce explosive contractions for movements, and use the forces they absorb to then create energy for movement.
Previously, and more commonly termed tendonitis, tendons are prone to injury resulting from overuse. Recent findings have found that little or no signs of inflammation exist with tendon injury, deeming the term tendonitis somewhat inaccurate. Tendon overuse is now being termed tendinopathy, which exists as a broad term for tendon pathology and describes injury to tendon/s due to demand that are beyond its physical capabilities.
Now, there are an abundance of tendons throughout the body, and theoretically speaking tendinopathy can exist in any of them. Certain tendons may be more prone to developing signs of overuse due to many factors including: the demands on the tendon and sport just to name a common few. However, regardless of which tendon may be effected the nature and pathology of the injury is largely the same.
The most important, and probably the simplest rule with tendinopathy is that this condition does not exist without some aspect of overuse.
One of the main processes leading to the development of tendinopathy is repetitive load and excessive tendon compressive load. It is therefore important to ensure that tendons that are under high loads, e.g. Achilles tendons in runners, are well adapted and capable of recovering from such load. This can be achieved with well-planned training progressions and specific strengthening of tendons/muscles.
The treatment and rehabilitation of tendons has evolved in recent years. Current literature suggests that active rehab is most beneficial when dealing with tendon overload. Correct loading of tendons during their painful phases helps encourage repair and production of collagen fibres necessary for recovery. Given this, the risk of causing further overload is minimal if correct procedures are followed.
Without correct and early intervention and management of tendinopathy this injury is likely to progress. The progression of tendinopathy is best described by a continuum of three injury phases. Tendon injury may move between stages within this continuum, and with correct management the injury may return to previous stages.
A reactive tendon usually follows an episode of increased load, or an increase in training demands. This is a non-inflammatory proliferative response in attempt to start the recovery process. The tendon attempts to repair from the normal micro damage that occurs during activity. Pain generally subsides and function improves with adequate recovery between loading episodes.
Similar to the reactive stage, tendon dysrepair is an attempt of tendon healing. However, now with greater tendon fibre matrix breakdown further emphasis on recovery may be required. Tendon dysrepair may occur if inadequate recovery parameters have occurred after the first stage or if high tendon loading occurs in a short period of time. Changes in the tendon may now be visible on imaging such as an ultrasound or MRI. During this stage, more specific tendon strengthening may need to be integrated rather than solely allowing recovery time. Isometric and eccentric exercises are generally first point of call for introducing load, and gradual progressions are then needed to progress rehab and continue to regain tendon strength.
This is the final stage of the tendon overload continuum and injury prognosis is now poor due to permanent changes in the tendon. During this stage cell death starts to occur and significant disorganisation of tendon fibres are seen. The tendon may show areas of thickening with palpable bumps of thickened fibres. Tendinopathy is more likely to progress to this stage in the older athlete whose tendon has decreased elasticity or due to repeated overload, and failure to recognise and address the symptoms in previous stages.
In summary, tendinopathy is an injury that occurs due to tendon overload. If not recognised and addressed in the early stages, the severity of this injury is likely to progress and poorer outlooks for recovery develop. The nature of the injury is largely the same despite which tendon is effected, however the rate and type of rehabilitation incorporated will differ between tendons. Rehabilitation protocols firstly incorporate sufficient rest periods between training, before progressive loading of the tendon to stimulate collagen fibre regeneration.
Andres, B. M., & Murrell, G. (2008). Treatment of Tendinopathy. Clinical Orthopedic Research, 1539-1554.
Cook, J. L., & Purdam, C. R. (2009). is Tendinopathy a Comtinuum? A pathology model to explain the clinical presentation of load-induced tendinopathy. Britich Journal of Sports Medicine.


text:
About the National Bank
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In Belgium, as in all EU countries, the national accounts are compiled in accordance with the definitions of the "European System of National and Regional Accounts" (ESA).
The compilation of the national accounts in Belgium makes use of a large number of information sources, both administrative data and surveys. The national accounts are also compiled on the basis of an exhaustive business register. All in all, a whole range of consistent and exhaustive statistical information are produced to get an accurate a picture as possible of the state of Belgium's economy. Compilation of the national accounts relies on a methodology defined at European level, in cooperation with the Member States. This guarantees high quality standards, backed up by the fact that the accounts drawn up in each country are monitored by Eurostat.
The estimates are likely to be revised over time, depending on the availability of the sources used and their own revision. As a general rule, the figures only become final after about four years. Every five years, the statistical series may also be subject to revisions over a much longer time horizon. These are called benchmark revisions, which make it possible to introduce new data sources or to improve the methodology.
In line with European-level recommendations, the national accounts were subject to a benchmark revision in 2019. This revision, which is part of the normal and customary procedures for improving the national accounts, is carried out in most European countries. It was introduced in Belgium on 18 October 2019, together with the publication of the detailed annual accounts. The other Belgian national accounts statistics are being adapted under the normal publication schedule.
Statistical information on the national accounts is compiled according to a precise serial timetable:
The quarterly accounts are published in several stages. A first flash estimate of economic growth (real GDP) is produced 30 days after the end of the quarter. That figure is reviewed 60 days after the end of the quarter, together with detailed statistics on the composition of GDP (value added, expenditure, revenue) and on the labour market. 120 days after the end of the quarter, the final, complete estimate of the main economic aggregates is published.
The quarterly accounts of the institutional sectors (households, corporations, general government) are published approximately 105 days after the end of the quarter. That publication includes certain key indicators such as the household saving ratio, the business investment rate and the government's quarterly accounts.
A first estimate of the national accounts, based mainly on the quarterly accounts, is published in the April following the reference year.
More definitive figures are included in the detailed annual accounts published in mid-October of the year following the reference year. Those accounts present tables for each branch of activity (production account and operating account, main expenditure categories, investment and employment), and the accounts of the various institutional sectors. After that, the capital stock and the detailed supply and use tables are published.
The government's annual accounts form the subject of two annual estimates. A first estimate is published in mid-April in the form of tables of the main government revenue and expenditure. The second estimate is published in October and presents the detailed complete accounts which are incorporated in the publication of the sector accounts. These two estimates are in line with the data submitted for the purpose of the excessive deficit procedure.
The satellite account of non-profit institutions is likewise a statistic published in the general framework of the national accounts. The satellite account of non-profit institutions is not part of the European statistical obligations. Nevertheless, it conforms to the international standards on the subject.
The regional accounts are published in February and present data on the aggregates per branch of activity and the household income accounts for the regions, provinces and districts. The aggregates per branch of activity comprise gross value added, compensation of employees, the number of persons in work, hours worked and gross fixed capital formation. The household income accounts include the primary income allocation account, the secondary income distribution account and disposable income per capita.
The regional breakdown of Belgian imports and exports of goods and services is produced jointly by the NBB and the three Regions. These regional figures are not part of the European statistical obligations, but are based on the methodological principles defined at European level and used for the other variables per branch of activity.
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If you need to know more about how to close a private money deal in Phoenix, let us know. We'd love to share our knowledge of this very lucrative aspect of the real estate investing industry. Give us a call at 602-833-7501 or fill out the form to learn more and we'll get in touch with you soon.


From the makers of Caldesene, CaldeSpray is a zinc oxide milk spray for nappy rash. This concentrated spray has excellent skin adherent and skin protective properties which form a protective barrier against wetness. CaldeSpray helps protect against skin disorders such as nappy rash.
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Q: Building a C# app to keep a excel spreadsheet up to date with users in specific active directory group I don't generally write in C# so this is a bit of a struggle for me.
I am building a console app that will query a active directory security group then I need to ignore if the user exists, add them if they are new or remove them from the excel sheet if they are not in the security group.
I have managed to get the app to query AD I just need it to check the existing excel sheet and update, add or remove as necessary.
Any help would be really appreciated
The excel sheet has the following headings;
UserID   |  Fname  |  Lname  |  Accesslvl  |  Department
 //--------------------------------START-------------------------------------------------------------

       //Sync Users From AD Security Group - (STAFF - Paxton All Access)

        PrincipalContext ctx = new PrincipalContext(ContextType.Domain); // set up domain context
        GroupPrincipal group = GroupPrincipal.FindByIdentity(ctx, "STAFF - Paxton All Access");// find the group in question
        if (group != null)// if found....
        {
            // iterate over members
            foreach (Principal p in group.GetMembers())
            {
                //do whatever you need to do to those members
                UserPrincipal theUser = p as UserPrincipal;

                if (theUser != null)
                {
                    if (theUser.Enabled != true) //If user account is disabled then
                    {
                    }
                    else //IF user account is enabled then
                    {
                        //Console.WriteLine("{0}: {1}", p.StructuralObjectClass, p.DisplayName);

                        //VARIABLES
                        //fname = {ADFirstname}
                        //lname= {ADLastname}
                        //UserID = {ADusername}
                        //Accesslevel = "STAFF ALL"
                        //Department = "STAFF"

                        //------------ADD ROW TO EXCEL HERE-----------------------
                        //Search if user exists via UserID
                        //IF user exist then update fname, lname, AccessLevel or Department columns if needed or continue
                        //Else add user using variables stated above

                    }
                }
            }
        }

A: There are a few ways to interact with an Excel document from your c# code.

*

*Use the oledb data adapter and access the Excel sheet as if it were a database table.  This approach is pretty simple but it does have one big limitation, you can't delete rows from the spreadsheet, you can only read, add and update.  Here is an example.

*Use the Office Interop Library for Excel.  This library allows you to access the COM API exposed by Excel from .Net code.  It will give you the most flexibility and control but it's also the most difficult and complex and can only be reliably used on a workstation.  It's not really meant for a server environment.

*Convert the Excel document to a .csv, then you can use a .csv library for c# or just write a bit of code to parse the .csv file by line and delimiter, which is pretty simple.

*A hybrid approach I have also used is to write a small amount of code using the Office Interop, just to open the spreadsheet and save it as a .csv file, then process the .csv file, then use Interop code to save it back to the .xlsx format.  If the file needs to remain as a .xlsx, this approach can work and is generally much easier than writing all of your processing code to use the Interop library.
I would go with the oledb option if you can figure out a way to work around the delete limitation.  Maybe update a status column which can be used to filter out the rows in Excel.  If not then I would try one of the .csv options.  Using the Interop Library would be my last choice.

redpajama_set_name: RedPajamaStackExchange


The University of Maine Men's Hockey team got 2 more verbal commitments.
The Portland Sea Dogs drop an extra inning tilt 9 – 8 to the Altoona Curve.
The Portland Pirates released their schedule on Wednesday. Remember the 2010 AHL All Star Game to be player right here in Portland.
The Maine Red Claws released their new Uniforms and Schedule. Click the links to check it out.
Justin Verlander was still throwing 100MPH in the 8th inning on the way to a 2 – 0 Detroit Tigers win over the Boston Red Sox.
The New England Patriots and more importantly Tom Brady return to the football field. Brady threw for 2 TD's playing the entire 1st half in the way to a New England Patriots 27 – 25 Win over the Philadelphia Eagles.


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Николаје Балческу има више значења:

 Николаје Балческу (Арад), насеље у округу Арад у Румунији
 Николаје Балческу (Бакау), насеље у округу Бакау у Румунији
 Николаје Балческу (Ботошани), насеље у округу Ботошани у Румунији
 Николаје Балческу (Александру Одобеску), насеље у округу Калараш у Румунији
 Николаје Балческу (Николаје Балческу), насеље у округу Калараш у Румунији
 Николаје Балческу (Констанца), насеље у округу Констанца у Румунији
 Николаје Балческу (Мехединци), насеље у округу Мехединци у Румунији
 Николаје Балческу (Тулћа), насеље у округу Тулћа у Румунији
 Општина Николаје Балческу (Бакау), општина у округу Бакау у Румунији
 Општина Николаје Балческу (Калараш), општина у округу Калараш у Румунији
 Општина Николаје Балческу (Констанца), општина у округу Констанца у Румунији
 Општина Николаје Балческу (Валча), општина у округу Валча у Румунији


Our Pyramid Wood Burner is our entry level small wood burner great for use on smaller patios etc… A nice sleek design with a top hat to keep the inside of the burner dry. Long lasting powder coated steel. Great for extending the summer evenings further towards Autumn.
Using your wood burner: To light a fire we suggest using fire lighters or gel, with small pieces of kindling placed on the top. It is essential to use small amounts of wood to start with and to add larger wood/logs when the fire is burning nicely. Ensure that the fire gets enough oxygen to keep burning. Please note that the outside of the wood burner can become very hot.


Berlin has gained a new domestic service; on 11 June for the very first time a plane took off from Schoenefeld Airport to Allgäu Airport in Memmingen, marking the start of a new domestic service between the capital city and Bavaria. The new brand flytouropa will be flying to the popular holiday region Monday through to Friday and on Sunday; the service will be operated with an aircraft from the German company Avanti Air.
The new service takes one hour and 45 minutes to fly from Berlin to Bavaria's third-largest commercial airport. From Allgäu Airport in Memmingen, it is only a short journey to the holiday region of Allgäu and to the neighbouring countries of Austria and Switzerland. The journey time to Munich from Memmingen is around one hour.
Flying for the brand flytouropa, an ATR 72 Turboprop aircraft owned by the German airline Avanti Air with 68 seats will fly from Berlin to Memmingen and back daily except for Saturday. From Berlin the flights leave on Monday, Wednesday and Friday at 8.15am (Memmingen-Berlin at 6.05am), on Tuesday and Thursday at 2pm (leaving Memmingen at 11.55am). On Monday, Wednesday, Friday and Sunday there is an additional flight to Memmingen at 8.15pm (leaving Memmingen at 6.05pm).


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So the Cleveland Indians got swept in the ALDS because of analytics — really? Tribe Take
CLEVELAND, Ohio – It's been five days since the Indians were swept in the ALDS by Houston. It is still shocking that that one team beat another team so thoroughly on the postseason stage.
Jason Kipnis said the Indians were not only out-played, but out-scouted and out-coached to a certain degree. Mike Clevinger, who threw five good innings in Game 3, when asked what happened told reporters, "A lot of stuff. A lot of things. I'm going to keep it really short. We were a little bit, kind of had our backs against the wall before this started when it came to the analytical side. But everybody was out there giving it their all. They just had some really good arms to back it up."
Scouting and analytics beat the Indians? That's why they were outscored, 21-6?
Some numbers to consider.
*The Indians, who led the AL in stolen bases during the regular season, didn't steal one base in the ALDS. The main reason being they had only 19 baserunners in three games, while the Astros had 50.
*In Game 3, an 11-3 loss, the Indians made three errors, threw two wild pitches, walked eight batters and committed a balk.
*Indians' pitchers made four errors over 162 games in the regular season. They made three in Game 3 – one by Clevinger and two by Trevor Bauer. Bauer made both his errors in seventh inning when Houston scored twice to 3-2 lead on the way to a 11-3 romp.
*The Indians went 0-for-6 with runners in scoring position for the series. The Astros went 11-for-30.
The Indians have been at the forefront of baseball's analytical movement for years. They created their own computer system to scout and evaluate players. Executives John Hart, Dan O'Dowd, Mark Shapiro, Chris Antonetti, Mike Chernoff and many more have worked hard over the years to blend analytics with traditional scouting in terms of using analysis and logic in evaluating players and building a roster.
For players to imply that they were beaten because Houston's analytical brainiacs were smarter than the Indians' brainiacs is an excuse. And a lame one at that.
What I saw in the ALDS was one team beat the other team up one side and down the other. How did analytics play a part in Bauer making two critical errors in Game 3? The day before Game 1, Justin Verlander told reporters he'd changed his pitching style since being traded to Astros in August of 2017. He said he started throwing harder, concentrating on his four-seam fastball. The next day he went out and threw 95 mph to 97 mph four-seam fastballs past the Indians for five plus innings.
That has nothing to do with analytics and everything to do with just getting flat-out beat. This Indians' team had a stuck-in-neutral vibe all year. The transmission finally blew out in the ALDS.
Indians' FAQs for the 2018-19 offseason
Should the Cleveland Indians fire Terry Francona and Carl Willis? Hey, Hoynsie


Dream Chemistry will be performing at the Glendale Chocolate Affaire on Sunday, Feb. 5, 2012 at 12:00pm – 2:00pm.
We are excited to finally be playing at a City of Glendale event. And where better than amongst all that delectable chocolate. Come on out and enjoy an early afternoon tasting and listening before the Superbowl. We will have CD's and t-shirts for sale during and after the show. Hope to see you all there!
And please check out our review section to the right of the page. There are some great reviews on the new CD!
Dream Chemistry will be performing at a new venue in Goodyear on three consecutive Fridays -October 1, 8 and 15. Please come out and support the group and this new outdoor venue. We will be performing at 7pm.
Below is the press release for Goodyear Gardens. All pertinent information (time, location, etc) is contained within the press release.
Concert Season at Goodyear Gardens officially begins on Friday, October 1st, on the grand AZ Weekly Stage with performances provided by Dream Chemistry, starting at 7p.m. Dream Chemistry will return to perform at Goodyear Gardens on following Friday evenings of the 8th and 15th of October. All Dream Chemistry concerts are free to the public. Food and beverages are available for purchase at Goodyear Gardens. For more information, please visit websites goodyeargardens.com and dreamchemistry.com or telephone Goodyear Gardens at (623) 932-9191 and ask for Jay Patel.
Dream Chemistry at Storm Wisdom April 24 & 25!!!
Come join us at Storm Wisdom's Enlightenment and Art Festival on Saturday, April 24 and Sunday, April 25. The event is from 10:00am-6:00pm.
There will be plenty of vendors and cool things to check out.
Dream Chemistry will be performing around 1:00pm-4:40 pm each day. Come out and see the 'new and improved' Dream Chemistry. We hope to see you all there.
Storm Wisdom is located at 3375 E Shea Blvd. right off of the 51 northbound.
We ended up with a last minute engagement at the Anheuser Busch Brew House at the Arizona State Fair this evening at 7pm. We will also be playing again same place, same time on Wednesday November 4. If you catch this post -please try to make it.
We will also be playing on November 7th & 8th at Storm Wisdom's Enlightenment and Art Festival from 2pm-5pm both days.
– please visit www.StormWisdom.com for more information.
We will be performing at the Merritt Center in Payson, AZ on Saturday, Oct. 10 for their annual October Fest. This is a Fundraising event for returning veterans.
I urge everyone to go to www.MerrittCenter.org for more information about the program, the event and directions. The donation entry fee is $45.
Please help in this worthwhile cause!
Take a drive up to Payson this weekend –get some fresh air and listen to some great music. Other performers include – Sustainabillies, Steve & Robin, Storyteller, and more.
Join us at Next Coffee Company on Saturday, September 26, 2009 from 7pm-10:30pm for our CD release party. We will be performing all the songs from the new CD and many others. Please mark this date on your calendar!!!! ADMISSION IS FREE!!
CD's will be available for $10 at the show. This will be your only chance to get the CD at this price. You will be the first to own the CD, as the official release date is October 1.
Please don't miss this special event!! We are very excited about this accomplishment and would appreciate your support.
Also, we got confirmation today that GOMI will be doing an, all acoustic, opening set. I love these guys and I think you will, too!
GOMI goes on at 7pm and DREAM CHEMISTRY will play from 8pm -10pm.
Next Coffee Company is located at the corner of 59th Ave & Utopia.
We will be playing at Ticoz with some other bands on Sunday, September 20, 2009. This is a fundraiser and admission is $15. What do you get for $15? A nice spread of food, some great entertainment and the comfort in knowing you are supporting a great cause!


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Aristocrats with Travis Larson Band - You Know What North American Tour
The Aristocrats:
Instrumental Rock/Fusion's "Rowdy New Democracy"
The word "supergroup" is tossed around a lot in instrumental music circles, the result of a seemingly endless supply of efforts to package together individual virtuoso players and make a band out of them. But every once in a while, the group part of that shopworn term becomes authentic and real. Such is the case with The Aristocrats – guitarist Guthrie Govan, bassist Bryan Beller, and drummer Marco Minnemann – who defiantly and joyously blow the supergroup stereotype to bits, thrilling audiences and fans around the world in the process with a preternatural band chemistry that equals exponentially more than the sum of its parts.
Let's get the requisite individual credentials out of the way:
* Guthrie Govan is arguably the hottest guitarist on the international music scene today, and his 2006 solo album Erotic Cakes was widely recognized as an instant classic. His top-level touring experience (Asia/GPS, Steven Wilson, Hans Zimmer) complements his busy schedule as one the most in-demand guitar clinician/educators in the world. Guthrie was featured on the cover of Guitar Player Magazine in July of 2011 and Guitar World Magazine in April 2015;
* Bryan Beller's numerous credits include guitarists Steve Vai, Joe Satriani, Mike Keneally (Frank Zappa), and the hugely popular metal "band" Dethklok, borne of the Adult Swim (U.S.) animated TV show Metalocalypse. His solo artist catalog includes three CD's, two DVD's, and an instructional DVD for Alfred Publishing, and he was featured on the cover of Bass Player Magazine in October of 2012;
* Marco Minnemann is widely seen by fans and peers as one of the most gifted, innovative, cutting-edge drummers in the world. He's graced the covers of several drum magazines (including Modern Drummer) and enjoys an ultra-versatile sideman career (Adrian Belew, UKZ, Steven Wilson, Joe Satriani, Necrophagist, Steve Hackett). Perhaps less known: He's a multi-instrumentalist and compulsively productive composer with over twenty CD & DVD solo releases to date.
Despite their individual followings, The Aristocrats' formation was a matter of happenstance on a barely-paying gig. Beller and Minnemann had a trio slot scheduled at the Winter NAMM show in Anaheim, CA in January of 2011, and their guitarist was a late dropout. Govan was a last-minute replacement who they met for the first time in rehearsal, the night before the show. The electricity was immediately obvious, with their unbeknownst-to-them shared influences infusing a high-energy instrumental fusion with an aggressive, playful, even cheeky edge. The audience response was overwhelming, and the band formed practically by demand on the spot. "The chemistry was so great," recalls Govan, "that when we came offstage we all said to each other, 'This is working. We should record this.'"
Three months later, the band convened in person – eschewing the usual remote file sharing method in favor of actual live band chemistry – to track the album. Consisting of nine tracks (three contributions from each member), the material was a melting pot of their respective influences, ranging from the seminal '70s jazz-rock fusion of Return To Forever and Mahavishnu Orchestra, to the progressive rock of King Crimson and UK, to guitar heroes like Steve Vai and Joe Satriani, to the absurdly complex and satirical music of Frank Zappa and Mike Keneally, and even to '90s groove metal like Rage Against The Machine.
The ever-mischievous Minnemann's song titles – such as "Boing!...I'm In The Back" (borne from a publicly indescribable incident in Russia) and "Blues Fuckers" (in which a typical blues form is violated in every way imaginable) – along with Beller's "Sweaty Knockers," prompted Govan to wonder if the band shouldn't be named The Aristocrats, after the infamous dirty joke and movie of the same name. It stuck, and The Aristocrats were born.
Tracked in just eight days, The Aristocrats [BOING, 2011] was hailed as an instant classic in leading music publications worldwide, appearing on many of that year's top ten lists. Guthrie Govan suddenly found himself on guitar magazine covers across the globe. Music schools in particular felt the impact, as a wave of students took to covering Aristocrats tunes much in the same way Steve Vai's Passion And Warfare inspired players a generation ago. In less than a year, The Aristocrats went from doing a single pickup gig to becoming one of the most sought-after live instrumental rock/fusion acts in the world.
The next 18 months saw the band successfully tour both coasts and the Midwest/mid-south of America, eastern Canada, the U.K., Benelux, France, Spain, Sweden, Italy, Germany, Poland, Croatia, Turkey, Greece, Israel, Korea, and Japan. The band's live energy and otherwordly chemistry was captured on the DVD/2CD release BOING, We'll Do It Live! The Aristocrats At Alvas Showroom [BOING, 2012].
In 2013, the band released their long-awaited sophomore album, Culture Clash, whose title is an allusion to the multi-national makeup of the band (Govan is British; Beller is American; Minnemann is German), as well as a sly reference to a scene from the Coen-brothers film A Serious Man. They used the same formula – three songs from each band member – but weaponized it with the collective experience of eighteen months of touring as a unit. The resulting material became more aggressive, adventurous, and intense, embodying a refusal to rest on the laurels of the debut album's surprise success. Culture Clash debuted on the Billboard Contemporary Jazz Chart at #8 …though no one would immediately classify the band as jazz. (They're having way too much fun for that!)
Another more ambitious 109-date world tour followed, bringing the band across the entire U.S., to Europe, and this time to all of Asia. Some of the more exotic tour stops included Vietnam, Thailand, and Iceland. The around-the-world madness was documented on the live CD/DVD Culture Clash Live, which was released in early 2015. The universally positive reviews reflected the accurate capturing of the band's madcap live show, with equal parts virtuosity and absurdity. One particularly perceptive UK reviewer (Echoes And Dust) noted it as follows: "There is so much good humour infused in every bar that every track is a delight, a charging rhino in a pink tutu."
Fresh off the wildly successful Culture Clash world tour, The Aristocrats proceeded to rewrite their own rules for their third studio album, Tres Caballeros, which is slated for release in late June of 2015.
After two fairly raw trio albums, the band set up camp in February of 2015 at legendary Sunset Sound studios in Hollywood, CA, where Led Zeppelin, The Rolling Stones and Van Halen all recorded landmark albums. The result: Nine new compositions of greater sonic depth and breadth than ever before, with unique textures and lush layering augmenting the band's preternatural ability to improvise both individually and as a group at the highest levels possible. But not to worry – it's all still tempered with a steadfast refusal to take themselves too seriously, and The Aristocrats are still having more fun than a fusion band has any right to have.
"We've learned a lot since we started this band – four years, three studio albums, two live DVDs and about a billion notes ago! – and I think our latest offering reflects this in all kinds of ways," says guitarist Guthrie Govan. "The decision to road-test our new material in front of a live audience before commencing the recording process; the choice to record in a studio which had some thoroughly inspiring rock'n'roll "mojo"; our sudden urge to become more bold and experimental with overdubs rather than feeling any pressure to record exclusively in a strict "trio" format… all of this has had some kind of positive effect on the way the new record came out. Plus, I think the material on this album is some of the most interesting stuff we've ever written for each other, so… here's hoping our noble listeners will like the finished product as much as we do!"
The Tres Caballeros world tour began in summer 2015 with an 8-week stint across North America, followed by a winter European leg, a short landmark stint as the third "G" in a G3 tour with Steve Vai and Joe Satriani (the first time any "band" became a "G" on that bill), and tour dates in 2016 throughout Asia, Australia and South America. The Aristocrats will release their fourth studio album in the summer of 2019 and are looking forward to touring extensively upon its release.
The key thing to remember is that The Aristocrats are a true band. Whether it's about the music, the touring plans, the record artwork and sequence, the business decisions, or what have you, everyone has an equal say. Perhaps Guthrie said it best when he used the phrase "a rowdy democracy of musicianship."
It's not just fusion. It's not just shredding. It's not even meant to be taken seriously at times. It's just the sound of three guys who did a single pickup gig and suddenly discovered they had something musically deep going on together…along with a propensity for employing R-rated song titles.
So what do you call an act like that?
The Aristocrats.


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Solihull is a town in the West Midlands that has a population of just over 206,000. It is around 113 miles away from London and 8 miles from the centre of Birmingham. Solihull is known for being an affluent area that is very popular with commuters. The area is served by Soihull railway station that has frequent services to London Paddington and Birmingham as well as many other destinations.
At YourParkingSpace you can reserve car parking in Solihull, whether it's parking for the day, secure overnight parking, or a spot on a monthly basis. By booking online you guarantee yourself a spot to park & in addition save a lot of money when compared to many car parks.
If you have an unused driveway, off-street space, or secure garage in Solihull you could be earning additional income via renting it out. Parking spots throughout Solihull can be let out, for example short-term car park spaces for people visiting Solihull or commuters in need of long-term car parking.
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Latest updatesAsk a question
As NSW coronavirus restrictions ease further, here's what has changed from today
By Justine Kearney and Emma Elsworthy
Posted Tue 30 Jun 2020 at 7:06pm Tuesday 30 Jun 2020 at 7:06pm Tue 30 Jun 2020 at 7:06pm , updated Tue 30 Jun 2020 at 11:18pm Tuesday 30 Jun 2020 at 11:18pm Tue 30 Jun 2020 at 11:18pm
Patronage at cafes and restaurants are expected to increase as restrictions roll back. (ABC News: Brendan Esposito)
abc.net.au/news/nsw-coronavirus-eased-restrictions-bring-different-winter-break/12401160
Today brings a raft of eased NSW coronavirus restrictions right in time for school holidays, but the winter break is going to look a little different this year.
From today, indoor venues including pubs, cafes and restaurants, as well as functions, can hold any number of people, as long as they remain seated and stick to one person per four square metres.
This also includes weddings, which were previously subjected to separate limitations and capped at 20 guests.
A maximum of 10,000 fans are allowed to fill stadiums for sporting or cultural events from today, while community sport can resume for kids and adults alike.
The State Government has increased the capacity of public transport services from today, allowing 68 passengers on a train and 23 on a bus — double the cap implemented in May.
But some things are staying the same: the 20-guest limit on household and outdoor gatherings remains in place, which means nightclubs and music festivals are still off the cards.
Read our full coverage of the coronavirus pandemic
What can I do this winter break?
Winter break begins in NSW from this weekend until July 19, meaning about a million students in the state will have two weeks worth of free time to fill.
The Sydney Harbour Bridge Climb and Luna Park will reopen this week, while the Blue Mountain's Scenic World will also open its gates.
Ice-skating rinks across the state have reopened, along with museums, galleries, libraries and some cinemas — but are all subject to the four-square-metre rule.
If you're eyeing off an alpine holiday in the state's snowy region, be warned: although the 2020 season has gone ahead, slashed capacity resulted in mountain passes and accommodation mostly selling out.
Where can I travel?
Although international travel is still off the cards, NSW people are free to visit Queensland, Victoria and the ACT these school holidays — however, there are a few catches.
Although she has refused to shut the Victoria-NSW border, NSW Premier Gladys Berejiklian commanded people not to travel to Melbourne at all and encouraged NSW accommodation vendors to bar Melburnians.
Stay up-to-date on the coronavirus outbreak
Download the ABC News app and subscribe to our range of news alerts for the latest on how the pandemic is impacting the world
From July 10, Queensland will welcome travellers from every state except Victoria, whose citizens will need to quarantine for 14 days before they can visit the sunshine state.
Everyone else will need to sign a form swearing they haven't been to Victoria in the past two weeks and Health Minister Steven Miles warned that "strict penalties will apply for people who lie to us about any travel to Victoria".
Travel to South Australia is not permitted for NSW or Victorian people, after the SA Government scrapped plans to fully reopen their borders by July 20.
The NT said they plan to open their borders on July 17, but people who live in Melbourne "hotspots" will have to self-isolate for 14 days at their own cost upon arrival.
Tasmania's borders are still shut to interstate travellers.
What you need to know about coronavirus:
The symptoms
The number of cases in Australia
Tracking Australia's vaccine rollout
Global cases, deaths and testing rates
Posted 30 Jun 2020 30 Jun 2020 Tue 30 Jun 2020 at 7:06pm , updated 30 Jun 2020 30 Jun 2020 Tue 30 Jun 2020 at 11:18pm
NSW pubs and restaurants to have 50-person coronavirus limit scrapped from July 1
All sport to return in NSW from July 1 as coronavirus restrictions continue to ease
Lifestyle and Leisure
Travel Health and Safety
Travel and Tourism (Lifestyle and Leisure)
More on coronavirus
See our full coverage of coronavirus
ABC中文 | 新冠疫情特别报道
Pandemik virus corona
Timely reminder: How to respond if you test positive to COVID-19
National cabinet encourages wearing masks to combat COVID-19. So which ones are best?
The 'winter shot': Everything you need to know about getting your next COVID-19 booster
If you catch COVID again, will your symptoms be worse? Here's how likely you are to get it more than once
Charting the COVID-19 spread: Australia passes 10,000 coronavirus deaths
Video emerges appearing to show Novak Djokovic's father standing with fans holding banned Russian flag
California authorities see no link between Monterey Park dance hall shooter and victims


Toontrack has announced the release of EZkeys Vintage Upright, a new EZkeys virtual piano instrument.
The Vintage Upright sound library features a carefully sampled Östlind & Almquist piano, a classic Swedish brand dating back to the late 1800s and widely known for its quality, craftsmanship and heritage.
This instrument was built in the 1930s and captures the essence of the timbre in a well-built upright piano. The frail, silvery treble, the bright, distinct mid range and the focused, round bass, all painstakingly captured in a world-class studio facility.
A carefully sampled Östlind & Almquist upright piano.
Recorded at Studio 9, Sveriges Radio, Sweden using only the best of the best in modern and vintage equipment.
All sounds are designed to be mix-ready. Just pick a preset and the sound will sit right in your mix.
Includes Sympathetic Resonance based on real samples.
EZkeys Vintage Upright is available for purchase for 139 EUR.