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Below are Gig Reviews for Dublin published on CLUAS. You can also browse these reviews by venue:
The Academy | Button Factory | Crawdaddy | The O2 | The Olympia Theatre | Tripod | Vicar Street | The Village | Whelan's | RDS |
Articles: Dublin
Gig Reviews: A Place To Bury Strangers (live in Dublin)
Originally published by Garret Cleland on April 01, 2009
A Place To Bury Strangers (live in Whelan's, Dublin) Review Snapshot: The loudest band in New York brings their Jesus and Mary Chain meets My Bloody Valentine to Whelan's of Wexford St. It's an experience, but is definitely not for everyone. The Cluas Verdict? 7 out of 10 Full Review: You wouldn't find Hitler playing music this loud… Whelan's seems to have abandoned its previous and strict curfew of 10.30 pm, as APTBS only took to the stage a few minutes after 11. Three support bands and a headline might seem like good value for €15, but that might not always be the case. The support bands here were Dublin's own Sweet Jane, and two American outfits, Darker My Love and Dead Confederate. For the most part they were all quite mediocre and repetitive, with the exception of, in parts, Dead Confederate. And then A Place To Bury Strangers took the stage. After the first few notes I squeezed my ear plugs in. P... [Read on]
Posted in: Gig Reviews, Dublin, Whelan's
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Gig Reviews: Mogwai (live in Dublin)
Originally published by Ronan Lawlor on March 22, 2009
Mogwai (live in The Academy, Dublin) Review Snapshot: A long overdue Dublin gig by the purveyors of post-rock brings The Academy to never-before reached sonic levels on the opening night of a 3-day residency at the Dublin venue. The Hawk is Howling might disappoint in its recorded format, but it was the focal point around which this gig rocked. The Cluas Verdict? 8 out of 10 Full Review: The term "post-rock" has attached to it Celtic Tiger levels of stigma - who coined the phrase, who invented it, who pioneered it, who defines it? From Slint to Explosions In The Sky, there have been many life-altering post-rock moments but for me post-rock was born upon hearing Mogwai's 'Like Herod' at Witnness 2003. Its raucous and tense "bridge-chorus" section completely outshone the quiet-then-loud formula of bands I worshipped like The Smashing Pumpkins and Nirvana. As much as Mogwai might dislike being pigeonholed by an umbrella term, their live show d... [Read on]
Posted in: Gig Reviews, Dublin, The Academy
Gig Reviews: The Gaslight Anthem (live in Dublin)
Originally published by Host Account on March 12, 2009
The Gaslight Anthem (live in The Academy, Dublin) Review Snapshot: Pop instincts wrapped in a ragged cloak. The Gaslight Anthem played their first Irish Gig in the Academy, March 4th, supported by Frank Turner. High energy and enthusiasm was the essence of the night. Live renditions of tracks from the critically acclaimed The '59 Sound were certainly done justice. Expressing tales of family, love, life, loss and youth reeling in the audience all driven by this four piece's taut muscular rock n' roll rhythms. The Gaslight Anthem are as tight as any band I've seen this, or even last year. The Cluas Verdict? 8 out of 10 Full Review: "The songs, the best of them, are adventures in the dark, incidents of wasted fury. Tales of kids born to run who lose anyway.…taut rock songs about people crushed by family, by lust, by living in this world every day…The promise and the threat of the night; the lure of the road; the quest for a chan... [Read on]
Gig Reviews: Roisin Murphy (live in Dublin)
Originally published by Steven O'Rourke on December 02, 2008
Roisin Murphy (live in The Olympia Theatre, Dublin) Review Snapshot: Róisín Murphy is, without doubt, Ireland's greatest female performer and seeing her live results in a full on assault on your eyes and ears. That Murphy pulls it off whilst barely stopping for a breath is a testament to how much effort is put into staging such a spectacular show. The Cluas Verdict? 9.5 out of 10 Full Review: Quirky is one of those words that can be used as a compliment as often as it can be used to insult somebody. It's certainly a word that could be used to describe British electronic artist Bishi, last night's support act. Arriving on stage dressed as a cross between Princess Leia and Cleopatra and armed only with an i-Pod and a sitar, Bishi certainly knew how to make an entrance. Thankfully there was substance to go with the, ahem, style and her fusion of tango, folk, pop and electronica served to warm up an audience that was getting lar... [Read on]
Posted in: Gig Reviews, Dublin, The Olympia Theatre
Gig Reviews: Tindersticks (live in Dublin)
Originally published by Confucius on November 25, 2008
Tindersticks (live in Vicar Street, Dublin) Review Snapshot: At a time of year when the 'Best album' gongs and baubles are being handed out, tonight's impeccable performance serves as a reminder that 'The Hungry Saw' is as good as any record released this calendar year. It also served notice of Tindersticks' return to form as a compelling live act. The Cluas Verdict? 9.5 out of 10 Full Review: It has been a remarkable year for Tindersticks. Rumours of the band's demise had seemingly been concretized once Stuart Staples embarked upon his own solo career – in the process releasing the quite wonderful 'Leaving Songs' – whilst in-band politics rendered it impossible for them to remain as they once were. Exit Dickon Hinchcliffe - to concentrate on film scores - and enter a new era for the band. The evening begins, appropriately enough, with 'Introduction' – the first sound... [Read on]
Posted in: Gig Reviews, Dublin, Vicar Street
Gig Reviews: Okkervil River (live in Dublin)
Okkervil River (live in The Academy, Dublin) Review Snapshot: Their second visit to these shores in under twelve months sees Okkervil River battle with The Academy's all too obvious limitations yet still produce a set which cements their reputation for a compelling live show. The Cluas Verdict? 9 out of 10 Full Review: Okkervil River are the band you haven't allowed yourself to love. Yet. Their continued existence – indeed, their present flourishing - is grounded upon their fan base's affection for the band's fascination with life in a band (particularly on their two most recent albums), nascent fame and all of its associated tawdriness. This co-existence is neatly played out tonight when the opening chords of 'Pop Lie' begin - the crowd shamelessly echoing Will Sheff as he sings: "He's the liar who lied in his pop song, and you're lying when you sing along." The irony is, perhaps, lost o... [Read on]
Gig Reviews: Aimee Mann (live in Dublin)
Originally published by Host Account on November 14, 2008
Aimee Mann (live in Tripod, Dublin) Review Snapshot: An occasionally shambolic but enjoyable night, culminating with a great set from one of the best American songwriters in the world today. The Cluas Verdict? 8 out of 10 Full Review: The evening started off with Los Angeles husband and wife team The Submarines, who I knew nothing about before tonight but proved to be a pleasant discovery. It wasn't hard to see why Aimee Mann picked them to support her on her current tour, as their music is precisely the same kind of catchy melodic rock that the likes of Crowded House, Squeeze and Aimee Mann do so well. The couple, with a drummer filling out their sound, powered through a hook-laden set that impressed me enough to pick up one of their albums at the merchandise box afterwards. Next up was Sharon Shannon's Big Band, who lived up to their name with ten of them cramming on to Tripod's stage. Not being a great fan of Irish trad I had planned on skipping ... [Read on]
Posted in: Gig Reviews, Dublin, Tripod
Gig Reviews: Neon Neon (live in Dublin)
Originally published by Ronan Lawlor on November 13, 2008
Neon Neon (live in Tripod, Dublin) Review Snapshot: Side-projects are so hot right now, but these guys are just cool. Neon Neon is a conglomerate of decidedly super-ferrite animals, and they transported the Tripod crowd through an audio-visual interpretation of John DeLorean's life with the same frenzy in which he lived it. DeLorean's car was the pièce de résistance in Back To The Future trilogy, and over 20 years on Neon Neon are still making the DeLorean past seem like the future. The Cluas Verdict? 9 out of 10 Full Review: I think the term juxtaposition applies here: Neon Neon is a collaborative project from producer Boom Bip and Super Furry Animals frontman Gruff Rhys - amongst others - entirely devoted to Detroit-born engineer and entrepreneur John DeLorean and the "dream" car he produced near Belfast primarily for the American market. Hmmm.... Whilst The Good, The Bad and The Queen had their Dickensian, urbane merits... [Read on]
Gig Reviews: Port O'Brien (live in Dublin)
Originally published by Garret Cleland on October 30, 2008
Port O'Brien (live in Crawdaddy, Dublin) Review Snapshot: Port O'Brien come to Dublin on the back of their excellent 'All We Could Do Was Sing' album, but fail to recapture the energy displayed on the record for the most part of the gig. The Cluas Verdict? 6 out of 10 Full Review: 'A damn cold night outside', proclaims Van Pierszalowski. Considering he spent many months every year as a teenager as a fisherman on boat in Alaska, that's saying something. Still though, despite the weather and some financial crisis I keep hearing about, the punters were not put off. About 100 people turned up to see Port O'Brien, the band that has been receiving favourable reviews from the Times and Pitchfork for their latest album, 'All We Could Do Was Sing'. Maybe it is due to the fact that Ireland is the last stop on their European tour, but the performance seemed tired and lacking the exuberance I expected from this band. Both ... [Read on]
Posted in: Gig Reviews, Dublin, Crawdaddy
Gig Reviews: Noah and the Whale (live in Dublin)
Originally published by Christine Cooke on October 29, 2008
Noah and the Whale (live in Whelan's, Dublin) Review Snapshot: An enjoyable night of folk-pop, that included the song we all came for: "Five Years Time". The Cluas Verdict? 8 out of 10 Full Review: It was a large and excitable crowed packed into Whelan's to see Charlie Fink and his troop of pop-folk instrumentalists. The age-range went from just old enough to be there, all the way up to – as I could see it - fifty. Noah and the Whale clearly have a wide following, owing much of it to the extensive radio- and music channel play of their first single "Five Years Time" and also, the Laura Marling connection. No longer playing with the band, female vocal duty has been taken over by a red haired girl, whose name I did not catch. Also present on stage, a small brass section, violin and some keyboards. After building some suspense, and showing a strange short film, they took the stage. Although well-translated to live as a whole, the st... [Read on]
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Nowadays, most women spend a lot of money on makeup products in order to look absolutely amazing. A good makeup definitely requires quality products and great skills as well. There are some secrets that will help you obtain the desired result. Therefore, for some inspiration have a look at the following contouring secrets that will boost your makeup skills.
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text:
'use strict';
const express = require('express');
const router = express.Router();
const bodyParser = require('body-parser');
const cookieParser = require('cookie-parser');
const expressValidator = require('express-validator');
const flash = require('connect-flash');
const session = require('express-session');
const passport = require('passport');
const favicon = require('serve-favicon');
const LocalStrategy = require('passport-local').Strategy;
const ejs =require('ejs');
const MySQLStore = require('express-mysql-session')(session);
let HTTP_PORT=7008;
//配置信息文件
let config = require('./config/config');
let sys_cfg = require('./routes/sys_config');
HTTP_PORT = sys_cfg.http_port;
//加载路由
let login = require('./routes/login');
let manager = require('./routes/manager_xml');

// Init App
let app = express();
/*
 app.use(timeout(6000));
 app.use(haltOnTimedout);
 */
//设置配置文件信息
app.set('sys_cfg',sys_cfg);
// 静态文件目录
app.use(express.static(__dirname+'/app'));
app.use(favicon(__dirname + '/app/favicon.ico'));
app.use(router);
//模板渲染引擎
app.set('views', __dirname + '/server/views');
app.engine('html', ejs.renderFile);
app.set('view engine', 'html');

// BodyParser 中间件
app.use(bodyParser.json());
app.use(bodyParser.urlencoded({ extended: true }));
app.use(cookieParser(config.cookie.secret));

let options = {
    host: 'localhost',
    port: sys_cfg.mysql_port,
    user: 'r7',
    password: 'r7',
    database: 'dip',
    schema: {
        tableName: 'T_AUTH_SESSIONS',
        columnNames: {
            session_id: 'session_id',
            expires: 'expires',
            data: 'data'
        }
    }
};

// Express Session
app.use(session({
    cookie: { maxAge: config.session.maxAge,httpOnly:true},
    secret: config.session.secret,
    saveUninitialized: true,
    resave: true,
    rolling:true,
    store:new MySQLStore(options)
}));

// Passport init
app.use(passport.initialize());
app.use(passport.session());

// Express Validator
app.use(expressValidator({
    errorFormatter: function(param, msg, value) {
        var namespace = param.split('.')
            , root    = namespace.shift()
            , formParam = root;

        while(namespace.length) {
            formParam += '[' + namespace.shift() + ']';
        }
        return {
            param : formParam,
            msg   : msg,
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        };
    }
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// // Connect Flash
app.use(flash());

app.use('/', login);
app.use('/dipserver', manager);
app.get('*', function (req, res) {
    res.redirect('/login');
});
app.use(function(req, res, next) {
    res.status(404).render('404',{
        title:'404 Page Not Found!'
    });
});
app.use(function(err, req, res, next) {
    console.error(err.stack);
    res.status(500).send('Something broke!');
});
app.listen(HTTP_PORT);
console.log('Express started on 127.0.0.1:'+HTTP_PORT);
module.exports=app;

redpajama_set_name: RedPajamaGithub


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text:
Q: Spring Cloud Config server showing invalidPrivateKey I am trying to create spring cloud config server to connect to git repository(bitbucket) using an SSH URI. I am following
Spring Cloud Config
I generated key pair using ssh-keygen utility and pasted the .pub file content in ssh section of my bitbucket account but when I am running the server that is a spring boot application, I am getting invalid privateKey exception.
I also used the suggestion provided in this stack overflow post but no luck, still getting the same error.

*

*Is there any specific format in which we need to put the private key file in application.yml or .properties file?

*And if I want to use .properties instead of .yml then how to place the privateKey property value in a single line as generated private key file text contains new line characters?

A: .pub seems to be public key, you need to provide private one.
Anyway, I have similar problem, Base64 encoding error happens during parsing key from yaml:
Caused by: java.lang.IllegalArgumentException: Bad Base64 input character at 4 : 45 (decimal)

redpajama_set_name: RedPajamaStackExchange


The park has been vandalized by hoodlums in the neighborhood. It probably was a group of teenagers that don't care if they're ruining everyone's fun. Well, we'll show them, won't we? Let's all get together and help repair the park!


text:
Here's why you should carry a rescue beacon
Squamish SAR airlifted a kayaker after a nearby group activated their rescue beacon on Aug. 7.
Steven Chua
Ashlu River, Squamish. Thomas Barwick/Getty Images
Squamish Search and Rescue received several calls over the weekend, including a missing person, a mountain bike crash, a potential drowning, and more.
Three calls arrived on Sunday, with the most serious of them being a potential drowning on the Ashlu River.
Rescue manager B.J. Chute said crews, including volunteers from North Shore Rescue, responded to an InReach beacon activation in that case.
A kayaker fell into the Ashlu and was rescued by a nearby group boating in the waters. One of the people in the group was a paramedic, who was able to keep him alive.
"I think it's important to recognize the group that was there, and the experience level of this group of kayakers in being able to perform that self-rescue and get him to shore," said Chute.
Search and rescue crews were then able to airlift the man to Squamish Airport, where he was turned over to an air ambulance for transport to Vancouver. Chute said the man was in serious condition at the time.
"This was a very experienced kayaker and a very experienced group of kayakers that were able to self rescue this gentleman and get him safely to shore and provide life-saving measures to him," Chute said.
He added that the situation illustrated how important it is to carry rescue beacons in areas that do not have cell reception.
The other two calls involved an overturned raft in the Squamish River and a mountain bike crash on Pseudo-Tsuga.
Rescue crews stood down in both of those cases, as they were resolved by bystanders and other people in the area.
In the case of the overturned raft, a private jet boat operator was able to bring stranded boaters across the river.
"He managed to actually get those people from the little island or the bank where they were and just return them back to the roadside of the river," said Chute. "So it ended up being a non-event for us.
With respect to the mountain bike crash, bystanders and paramedics were able to bring the injured rider back to the ambulance.
On Friday, rescue crews were mobilized to assist with a search for a missing 21-year-old man, who was found hours after RCMP put out the call for help. Crews stood down.
BC Day long weekend
Prior to this past weekend, police, rescue crews and conservation officers were on their toes over the BC Day long weekend as crowds descended upon the Sea to Sky.
Conservation officers were doing safety checks, and officers were attending to thefts and rescue crews were assisting people in need.
Despite the influx of visitors, it was a surprisingly calm weekend for Squamish Search and Rescue
Over the three-day break from July 30 to Aug. 1, rescuers only had one call — two, if you counted Friday evening.
Chute said crews received a call on July 29 just before 10 p.m. to help a person who was hanging upside down for two hours.
The incident occurred at the Squamish River crossing used to access the Lake Lovely Water trail. People who don't have a boat to cross the river usually use cables that are suspended above the water.
In this case, a group of people were travelling back from the Lake Lovely Water side.
One person fell while traversing and was caught by a cable he'd clipped into with his harness. However, because his harness was not fitted properly, he was left dangling upside down and could not right himself.
"We sent a rescuer out tethered to a line out the cable to try and right him, which, ultimately, we were able to do, and then finish[ed] [by] pulling him across to the Squamish side of the river," said Chute.
On July 31, crews were called out to help a man who had dislocated his finger near Castle Towers Mountain.
He was unable to continue climbing, so his party lowered him to an area where rescue crews were able to reach him.
"We were able to fly in with a hasty team and land nearby…and walk him back to the helicopter where he was flown back to Squamish and handed over to BC ambulance paramedics," Chute said.
The number of calls was below what was expected on a busy weekend.
"We were pleasantly surprised by that," Chute said. "It seems like most teams in this area are down a significant number of calls this year compared to last. So, it's going to be interesting to see how it all comes together."
As of Aug. 8, there have been 74 calls this year. Last year, that number was 101, and the year before it was 66.
Squamish Fire Rescue received 20 calls throughout the long weekend and responded to two contained nuisance fires, one structure fire, three motor vehicle accidents and one rescue call, according to the District of Squamish.
At the same time, over those three days, the Sea to Sky conservation officer service was busy patrolling Whistler lakes.
"The focus was boater safety, and then lake safety," said Brittany Mueller, a conservation officer in the Sea to Sky.
Mueller said they made 450 checks during the weekend. On Saturday alone, there were 169 people who were found to not be compliant with Transport Canada safety regulations.
For the most part, those people were educated on the rules, and they made steps to address them. Some examples of violations included boating without life jackets or boating without a buoyant rescue rope.
Officers spent most of their time doing checks on Alta Lake and Green Lake.
Mueller recommends that people check Transport Canada's Safe Boating Guide before heading out on the water to make sure everyone stays out of danger while on the water.
RCMP calls
In the meantime, RCMP officers report there were several incidents over the long weekend.
Sometime between July 30 and 31, thieves entered a car at the Diamond Head trail lot and stole a backpack containing identification and bank cards. Fraudulent transactions in Squamish and the Lower Mainland were linked to one of the cards, which have since been cancelled.
On July 30, a car drove into a ditch, prompting police to issue the driver a ticket for excessive speed and careless driving. No one was hurt in the collision.
That same day, in a different case, police were called out to confront a motor boat driver doing donuts in a public swim area at Porteau Cove.
The driver didn't listen to the officers' directions to stop and speak with police. RCMP then impounded the boater's trailer after finding that its insurance was expired. Mounties also issued a ticket for having an uninsured vehicle.
In a separate incident that night, thieves broke into a shed on the 6500-block of Squamish Valley Road and stole $7,000 worth of tools. This included a 200 cc Honda water pump, a 196 cc Honda fire pump, a Husqvarna 550 50.1 cc chainsaw, a Husqvarna 572 70.7 cc chainsaw and a Yamaha EF3000ISE generator.
More B.C. News
B.C. boy handcuffed, mother says children's hospital should have been safe space
B.C.'s homeless population expected to show increase when counts return in March

redpajama_set_name: RedPajamaCommonCrawl


text:
Denver Music Advancement Fund Announces 2019 Grant Recipients
Kurt Vile, Umphrey's McGee and Every New Denver Concert Announcement
Review: Denver does CBGB at the hi-dive, 10/29/11
Josiah M. Hesse
Josiah M. Hesse | October 31, 2011 | 11:30am
DENVER DOES CBGB at HI-DIVE | 10/29/11
While the rest of the world celebrated Halloween weekend 2011, down at the hi-dive this past Saturday night it was 1976. Less a Halloween show and more akin to a Civil War reenactment or a Renaissance Festival, the night offered romanticized time travel for music-history geeks looking to drink themselves into the past.
"I originally wanted the show to be in the summer," said event organizer Chris Fowke, "but the bands needed more time to learn all the songs." The extra time clearly paid off. From start to close, every band meticulously pulled off the look and sound of New York Bowery punk rock. The show opened with SAUNA (as Richard Hell & The Voidoids), singer Molly Bartlett mewling out "Blank Generation" while wearing the same expertly torn T-shirt that was worn by the '76 singer and inspired Malcolm McClaren's U.K. "Sex" fashion shop.
Normally a more progressive-sounding band, Accordion Crimes added fair-haired pixie singer Elisha Coy to the band and pulled off a respectable Blondie. "We were thinking of doing the Dead Boys, but that was too similar to our normal sound," said Accordion Crimes guitar player Bryan Feuchtinger. "We wanted to challenge ourselves to do something we don't normally do." When Chris Fowke first began contacting bands about the project last February, there was a lot of excitement about covering any of the iconic CBGB bands, though it was Television that seemed to be the coveted slot.
"They were the grandfathers of what became indie music," Feuchtinger pointed out. At the same time, many bands were intimidated about pulling off those complex art-rock guitar licks. A Television expert was needed. Enter Wire Faces as Television, with Fowke on guitar. "I didn't want to perform at all at first," said Fowke, who was drafted into playing guitar once the band had found out that Fowke knew all the songs by heart. "All three of them are amazing musicians -- they picked up the songs right away."
Wire Faces' performance as Television was one of the great highlights of the evening. Dressed in nerdish art-school clothing, guitarist Ian Haygood looked like Tom Verlain, while drummer Shane Zweygardt sang just like him. Although most of the bands got the crowd bouncing and dancing, Wire Faces held them spellbound with a flawless note-by-note rendition of nearly the entire Marquee Moon album. Zweygardt shimmied atop his drum stool while belting out each song with an electrifying energy and incessant mimicry of Verlain's nasally whine.
"Everybody thought The Ramones would be really easy to do," said Kissing Party guitarist and Joey Ramone doppelganger Gregg Dolan. "But it wasn't. All the chords are so similar, it's easy to get lost."
The bandmembers had been busy all summer with a tour and an album release, but as soon as they finished with their own music, they threw themselves into becoming the Ramones. "We've pretty much been in a Ramones boot camp for the last month," said Kissing Party singer Deirdre Sage. "Books, records, pictures, You Tube clips. We studied them."
Indeed. Sage was also dressed as Joey Ramone that night and took turns with Dolan on the mike, the pair pumping their fists in the air and shouting out songs like "Teenage Lobotomy" and "Rock & Roll High School." The band's impressive amount of homework done on the Ramones was evident in its performance: From the clothes to the stage moves, it was the most convincing-looking CBGB band of the night.
"Joey Ramone was so lanky, he kept falling over when he'd try and move around," said Dolan, "so the band told him to just stand there and lean over the mike, and that's how he got that pose."
In the basement green room of the hi-dive, ratty couches, graffiti and overflowing ashtrays added to the punk-rock bowery aesthetic, as the night's closing act, Hindershot (as the Talking Heads) launched into the 1979 romper "Life During Wartime." The song came down from the ceiling, muffled but audible, giving you the feeling that if you closed your eyes, it wouldn't be hard to pretend that you were spending your Saturday night at CBGB during the golden age of punk.
"This ain't no mud club, or CBGB," the song went.
Could've fooled us.
CRITIC'S NOTEBOOK
Personal Bias: Like many of the fans at the show, I grew up poring over books and documentaries on the history of CBGB, from Legs McNeil's Please Kill Me to the film by Don Lets, Punk: Attitude. What the '60s were to Oasis and the Brian Jonestown Massacre, late-'70s punk was to all of us at the show. Random Detail: It was severely disappointing that no Denver band took up the challenge of the Patti Smith Group. The only way the night could've been any better would've been to hear the Horses album live in its entirety. Halfway through the show, I was sharing a cigarette with Marcus Renninger from Fingers of the Sun, and suggested his band should've taken up the challenge. As a lanky, androgynous man, he would've made a great Patti Smith. By the Way: I went to the show dressed as Legs McNeil. The music-history geeks can be forgiven for not picking up on my costume: Dressed in snug, torn jeans and leather junkie jacket, I looked pretty much like I could've been hanging at the hi-dive on any other given night.
Follow Backbeat on Twitter: @westword_music
The Best Concerts in Denver This Weekend
Texas Country Singer Paul Cauthen's Tired of Nashville Vomit


text:
City of Vancouver closes most civic facilities amid coronavirus pandemic
Megan Devlin
Vancouver Public Library (Alex JW Robinson/Shutterstock)
The City of Vancouver is closing most of its civic facilities and suspending recreational and social programs, officials announced Monday.
Mayor Kennedy Stewart also asked residents to think twice about going out to bars and restaurants.
"If you don't think you can remain more than 1 metre away, then don't go. Support our restaurants by ordering takeout or delivery," he said.
Effective immediately, the following Park Board facilities will be closed:
The city is offering refunds to those who have paid for Park Board activities.
All public libraries are closing as of 1:30 pm Monday as well. People with books out on loan can keep them, and late fees are being waived.
Other city attractions such as the Bloedel Conservatory, Van Dusen Botanical Gardens, and the Stanley Park Train, are closed too.
"For now our top priority must be to slow transmission and flatten the curve," Stewart said.
BC health officials announce 3 additional deaths from coronavirus
Canada closing borders to anyone who isn't a citizen or permanent resident
Canucks offer to deploy out-of-work staff to seniors' care homes
Vancouver has not declared a state of emergency, but it's something the city will not hesitate to do if needed, he added.
What's open?
Essential services like food, shelter, and hygiene programs will remain open.
The city's 200 or so public parks are also open, and so are their public washrooms. While programs at sports fields are cancelled, the fields themselves remain open.
"Certainly the Seawall's open, our parks are open," Park Board general manager Malcolm Bromley said. "It's a very nice time of the year. I encourage you to go outside with your family."
Although physical libraries are closed, the city's chief librarian, Christina de Castell, said staff will still be answering phone calls and emails. They're happy to provide personalized reading lists, especially for children.
"This is a great time to check out the library's virtual options," she said, pointing to downloadable e-books and audiobooks.
With coronavirus on the rise, Health Canada is reminding individuals who attend events and large gatherings to monitor their health for signs and symptoms of COVID-19. And if you're not feeling well, they recommend staying home at this time. Also, due to unexpected cancellations, please check the event you plan to attend is still taking place. Keep up with COVID-19 news here.
Megan Devlin+ FOLLOW


This two flute bearing guided groover produces a radiused bottom groove or flute. This type of cutter may be used for producing decorative edge moulds, flutes etc. on straight or curved work. It is also commonly used for producing drip grooves. The bearing assembly may be completely removed giving greater flexibility in the use of the cutter. The bearing supplied is a TB620 (16mm diameter) which sets the depth of cut to the "A" dimension. Smaller and larger bearings may also be fitted which will vary the depth of cut - contact our technical department for details.


Bored at Work? Listen to This!
On inspiration, dry spells, and inevitable leftovers.
Hi, all, I am continuing to do presentations at retirement communities, senior centers, even have an upcoming rotary date.
Worldbuilding Vyaden #1: From Scratch?
All content copyright by the authors unless otherwise attributed. All rights reserved.


text:
Seminario del 22 Aprile 2016
Is there a conceptual logic of information?
Philosophy is often concerned with structural ways of analysing systems and their dynamics. Before the advent of modern mathematical logic, such structural studies could simply be considered as part of logic. Today, this would be very misleading. But so would be the use of labels such as "informal logic" and "philosophical logic", already appropriated by other branches of philosophy. So, for lack of a better expression, I shall refer to them as "conceptual logics". Modernity has been dominated by two main conceptual logics, Kant's and Hegel's. Kant's transcendental logic concerns the study of the conditions of possibility of a system under investigation. It is therefore consistent with causal and genetic forms of reasoning, with the identification of necessary and sufficient conditions, with past-oriented analyses of what must have been the case for something else to be the case, and with the natural sciences. Hegel's dialectical logic concerns the study of dynamic equilibria. It is therefore more easily associated with polarised and procedural ways of reasoning, with the identification of contrasts and their resolutions, with present-oriented analyses of processes and mutual interactions, and with the social sciences. The two conceptual logics can be seen at work in philosophers such as Marx (Hegel) and Husserl (Kant). They are not incompatible and can easily be found interacting, e.g. in Foucault. Both investigate systems as something given, whether in the natural universe or in human history. And both move from the system to the model understood as a description of it, so to speak, looking for generalities and patterns. Neither is a conceptual logic of construction, which moves from the model, now understood as a prescription (blueprint), to its implementation as a realised system. Such a gap in our philosophical reasoning is pressing today because of the rising importance of computer science as a poietic science, which does not just describe its objects, but actually builds them, and empowers other sciences to build their own, through simulations, algorithms, and big-data-based research. In my presentation I shall address such a gap. I shall explore the possibility that the conceptual logic of construction that we need may be the conceptual logic of information, and that this may be consistent with design-oriented forms of reasoning, with the identification of requirements and constraints, with future-oriented analyses of what could work, and with the engineering sciences. Such a poietic logic would concern the study of design projects.
Prof. Luciano Floridi (Oxford Internet Institute, University of Oxford)
Docente di riferimento
Prof. A. Aldini
Vincoli di partecipazione
Crediti (CFU)
Aula Magna Rettorato, via Saffi 2 22 Aprile 2016 15:30 0.125


Its been a while that we've done a free Internet trick raid for any region. However, this post is coming following the multiple request that i have been receiving to embark on a new free Internet trick raid.
There are some tunneling apps that i will post in the next few days, these app are the ones that we will be making use of during the course of this free Internet raid. All that is required is for you to download these apps and get ready for the free Internet.
We will be dropping updates on our Telegram channel and at the same time, anyone that has relevant contributions to make can also hit us up on Telegram and add to the knowledge.
The regions that were not attended to during the last raid will be attended to this time.... only if those there make relevant contributions and are willing to test configuration settings.
As you all know, all free Internet tricks posted on this site doesn't require you spending a dime unless it is a subscription tweak. Stay close to our Telegram channel because because we will like to work on most of the tricks before going live.
You can drop your comments in the comment box.
Please do for Orange or Mtn Cameroon. Thanks.. .
Ok then...just hope you will be around to test the configurations because thats where most of the problem lies.
will Comoros island be included in this raid ?
Include Kenya in the raid bro.
Please include Libya. They only have two networks which is Almadar and Libyana. And this networks do not have any free pages so I would like to knw Hw to manueova thanks.


April 8, 2019 – DCRI researchers found that heart failure patients are much more likely to take a guideline-recommended medication if they are started on the drug while still in the hospital.
Heart failure patients who could possibly benefit from a newer class of drug to lower their heart rate were more likely to take the medication if it was prescribed before hospital discharge rather than in a follow-up doctor's visit, according to preliminary research presented at the American Heart Association's Quality of Care and Outcomes Research Scientific Sessions in Arlington, Virginia.
"The hospitalization rate in heart failure patients is quite high despite a number of good therapies, yet we have ivabradine, a relatively new therapy that can reduce hospitalization, and we still aren't using it to the extent possible," said the DCRI's Robert Mentz, MD, lead author of the study (pictured).
When people have heart failure and less than 35 percent of the blood in the heart is pumped out with each contraction (a reduced ejection fraction), having a lower heart rate (less than 70 beats per minute) is associated with better outcomes. Current standard care for heart failure with reduced ejection fraction is to use beta-blocker medications in most patients. Beta-blockers can lower heart rate and have many other beneficial effects that improve outcomes for patients with reduction ejection fraction. Research has shown that adding ivabradine, which works in a different way to lower heart rate, may also be helpful in those patients who have a faster heart rate despite being on the highest dose of beta-blockers they can tolerate.
In 2016, the American Heart Association and the American College of Cardiology issued a focused update to heart failure guidelines to reflect newer medication options, including ivabradine, more recently proven successful in helping improve outcomes for heart failure patients, including reduced re-hospitalization.
The current study, called PRIME-HF, evaluated 104 patients (average age 57.5 years, 36 percent women, 64 percent African American) who had been hospitalized at one of 23 U.S. hospitals with worsening heart failure and were appropriate candidates to receive ivabradine. In the randomized, open-label study, researchers compared rates of medication use six months later between those whose hospital physicians were asked to initiate ivabradine prior to discharge and those whose physicians were instructed to provide usual care with consideration of starting the medication during follow-up visits.
Did not develop abnormally low blood pressure or heart rate.
Patients in both groups encountered barriers to obtaining ivabradine, with 30.6 percent having trouble getting their initial prescription and 58.1 percent having trouble getting ivabradine at some point during the six-month study. Frequent barriers were high price, insurers declining to pay, and physicians deciding to stop the drug.
Because of slow recruitment, the study was terminated early, so the sample is too small to assess outcomes such as survival and re-hospitalization.
In addition to Mentz, the study's authors include Adam D. DeVore, MD; Gudaye Tasissa, PhD; John F. Heitner, MD; Ileana L. Pina, MD; Anuradha Lala, MD; Robert T. Cole, MD; David D. Lanfear, MD; Chetan B. Patel, MD; Mahazarin Ginwalla, MD; Wayne Old, MD; Abraham S. Salacata, MD; Robert Bigelow, PhD; Tim T. Peterson, BS; Gregg C. Fonarow, MD; and Adrian F. Hernandez, MD. Author disclosures are on the abstract.
Amgen funded this investigator-initiated study.
April 4, 2019 – The findings could inform a CMS decision on volume as a criterion for Medicare coverage.
Hospitals that perform the highest volume of transcatheter-aortic valve replacement (TAVR) procedures have significantly lower mortality rates than centers that do fewer of the minimally invasive surgeries, according to an analysis by a collaboration that included the DCRI.
"What we found is that there is still a very real relationship with annual volume and 30-day mortality at the hospital level, even taking into account the new devices and the learning curve that new centers face in the first 12 months of initiating a program," said lead author and DCRI cardiologist Sreekanth Vemulapalli, MD (pictured).
Vemulapalli and colleagues launched their analysis last summer after CMS announced it would reevaluate coverage criteria. Using a database called the Transcatheter Valve Registry — which includes all of the commercial procedures in the United States, including those covered by Medicare — the researchers focused on volumes and outcomes from 2015–2017.
"This was the most comprehensive analysis of the outcomes of more than 100,000 people recently receiving TAVR in the U.S.," said John Carroll, MD, professor of medicine at the University of Colorado School of Medicine and director of Interventional Cardiology at the UCHealth University of Colorado Hospital.
March 27, 2019 – Despite national guidelines indicating that statins can lower risk of heart attack and stroke, many patients who could benefit do not take them.
Despite national guidelines indicating that statins can lower risk of heart attack and stroke, many patients who could benefit do not take them. More than half of eligible patients say they were never offered the cholesterol-lowering drugs; the experience of side effects or fear of side effects were reasons for stopping or refusing statins, according to new research by Duke and DCRI researchers in Journal of the American Heart Association.
"We need to focus our efforts on improving how doctors identify patients who need to be on a statin, and how they present information to patients to ensure that no one is missing the opportunity to improve their heart health," said Corey Bradley, MD, lead author of the study (pictured left).
In addition to Bradley and Navar, the study's authors included Tracy Y. Wang, MD, MHS, MSc; Shuang Li, MS; Jennifer G. Robinson, MD, MPH; Veronique L. Roger, MD; Anne C. Goldberg, MD; Salim S. Virani, MD; Michael J. Louis, MD, MPH, MSc; L. Veronica Lee, MD; and Eric D. Peterson, MD, MPH.
March 21, 2019 -Dropout rates for the program remain relatively low among ACOs, researchers found.
While most Accountable Care Organizations (ACOs) have committed to continue participating in the recently overhauled flagship Medicare Shared Savings Program (MSSP), physician-led ACOS are leaving at a higher rate than in 2017, new research from the Duke-Margolis Center for Health Policy and Leavitt Partners shows.
Highlights of this research were published this month in Health Affairs. The DCRI's Donald Taylor, PhD, is one of the study's authors.
The most recent tracking showed that more than 1,000 public and private ACOs provide health care coverage to approximately 33 million Americans. In 2018, more than half of these ACOs participated in the Centers for Medicare & Medicaid Services (CMS) MSSP program.
Late last year however, CMS released its Pathways to Success rule, overhauling MSSP, its largest ACO program. The new 2019 MSSP participant list showed that 74 ACOs dropped out of MSSP at the end of 2018, representing 13 percent of participating ACOs.
Hospital-led ACOs, which tend to be large, as well as large ACOs of any type, had lower dropout rates at the end of 2018. This early look at new dropouts from the MSSP program suggest the rule is not driving large ACOs out of the program, but rather that they are willing to accept increasing risk for the cost of the care they provide, also known as downside risk.
Overall, the ACO dropout rate increased modestly at the end of 2018, in contrast to the two previous years when it decreased.
As part of its overhaul of MSSP, CMS assigned different downside risk requirements for high-revenue and low-revenue ACOs to reflect their different capacity to bear risk, and to encourage more small and physician-led ACOs to participate in the program. So far, revenue status does not appear to be consistently correlated with ACO dropout rates, and is not highly correlated with ACO size or physician ownership.
Physician-led ACOs, which tend to be smaller, had higher dropout rates than hospital-led ACOs, despite new policies to support low-revenue ACO. Small physician-led ACOs had the highest dropout rate at the end of 2018, so how well "low revenue" status supports these particular types of ACOs bears close watching.
March 18, 2019 – When comparing ischemic endpoints, no significant difference was found between patients who received ticagrelor and patients who received clopidogrel.
According to results presented as a late-breaking clinical trial in New Orleans at the 2019 American College of Cardiology's Scientific Sessions and published in the Journal of the American College of Cardiology, ticagrelor is as safe as clopidogrel when administered to patients with ST-elevation myocardial infarction (STEMI) who were treated with thrombolysis.
The TicagRElor in pAtients with ST-elevation myocardial infarction treated with pharmacological Thrombolysis (TREAT) trial was led by Otavio Berwanger, MD, PhD, chair of the TREAT Trial Steering Committee. Previous literature had shown that ticagrelor is superior to clopidogrel in both patients with STEMI and non-ST-elevation myocardial infarction, but patients who were treated with thrombolysis were excluded from previous trials. Because thrombolysis is associated with greater bleeding risk, there had been concern about using the more potent option, said the DCRI's Renato D. Lopes, MD, MHS, PhD, who served on the steering committee and as the clinical events classification (CEC) chair for the trial.
 TREAT enrolled 3,799 patients younger than 75 in 10 countries and randomized participants to one of two treatment arms: ticagrelor or clopidogrel. The initial results, which were published in JAMA Cardiology last year, showed no significant difference in major bleeding between the treatment groups after 30 days.
Composite outcome of death from vascular causes, MI, stroke, severe recurrent ischemia, transient ischemic attack, or other arterial thrombotic events: 8.0 percent of ticagrelor patients, as compared to 9.1 percent of patients on clopidogrel.
These results confirm, 12 months after treatment, ticagrelor's safety as compared to clopidogrel in patients who received thrombolysis.
This trial represents the largest trial of ticagrelor in STEMI patients treated with thrombolysis. This was an investigator-initiated trial funded by AstraZeneca.
March 17, 2019 – Although nearly two-thirds of the study population did not receive all the guideline-directed medical therapies for which they were eligible, use of all therapies was linked to better outcomes in specific populations, such as patients with heart failure.
Most atrial fibrillation patients with comorbidities do not receive all the guideline-directed medical therapies (GDMT) they are eligible for, but new evidence from the DCRI suggests use of these therapies is associated with better outcomes in populations with certain comorbidities.
A study led by DCRI Fellow Zak Loring, MD, examined GDMT use for a range of conditions that are often seen in conjunction with atrial fibrillation, including coronary artery disease, diabetes, congestive heart failure, hyperlipidemia, hypertension, peripheral vascular disease, and obstructive sleep apnea. The findings were presented Sunday at the annual Scientific Sessions of American College of Cardiology in New Orleans.
After examining a population of 20,434 patients from the Outcomes for Better Informed Treatment of AF (ORBIT-AF) registry, the study team found that only about 33 percent of patients receive all the therapies for which they are eligible.
 GDMT use varied widely by comorbidity type. Hyperlipidemia had a high GDMT ratio, with 75.6 percent of patients on a statin, while only 43.1 percent diabetes patients were treated with all therapies for which they were eligible.
The team was also interested in how patient outcomes were associated with both overall GDMT use and comorbidity-specific GDMT use. While the researchers did see a downward trend in all-cause mortality and major adverse cardiac or neurological events associated with GDMT use, the difference between patients who received all the therapies for which they were eligible and patients who did not was not statistically significant.
However, significant trends did emerge in specific comorbidity types. In patients with congestive heart failure, patients who used all the GDMT they were eligible for saw a 23 percent decrease in all-cause mortality compared to patients who received only some or no GDMT.
Not only can treatments for atrial fibrillation have an effect on comorbidities, but the team's findings show that treatments for comorbidities can also affect the severity of atrial fibrillation. Use of continuous positive airway pressure to treat sleep apnea was associated in a reduction in the progression of atrial fibrillation.
"The associations our team found suggest that if you can get a patient on all the GDMT for which they are eligible, they are likely to experience a better outcome," Loring said.
Other DCRI contributors to this project include Peter Shrader, MA; Rosalia Blanco, MS; Karen Pieper, MS; Eric Peterson, MD; and Jonathan Piccini, MD, MHS.
March 17, 2019 – Patients with negative FFR-CT scans had a low, one-year risk of a heart attack or death.
One-year follow-up results show that a newer, non-invasive technology to evaluate heart pain provided a reliable way to identify which patients had dangerous artery blockages, according to a study co-led by the DCRI.
The findings, reported Sunday at the annual College of Cardiology meeting in New Orleans, suggest that fractional flow reserve CT (FFR-CT) scans are effective in helping doctors determine which patients need more aggressive treatments.
"Our study shows that in clinical practice, when new technology provides a negative result regarding the chance for a physiologically significant stenosis, the patient and physician should be reassured that the chances of major adverse cardiac events are low," said lead author Manesh Patel, MD, chief of the Division of Cardiology at Duke University School of Medicine.


Streets Smarts keeps readers up to date on major road construction projects in northern Colorado, and the Greeley area, to allow drivers to plan their routes around construction.
Weld County Road 51 between Weld 44 and 46, near Kersey. Closures until Thursday.
Weld 25 between Weld 36 and 38, near Platteville. Closures until Jan. 22.
Weld 27 between Weld 76 and 78, near Severance. Closures until Jan. 22.
The U.S. 85 Ault-to-Wyoming project will pause for the winter and start again in the spring.


text:
, ou Kaloyan Stefanov Mahlyanov (bulgare : Калоян Стефанов Махлянов) est un ancien lutteur professionnel de sumo né le  à Veliko Tarnovo, en Bulgarie, premier Européen ayant atteint le rang d'ōzeki. Populaire au Japon, il est appelé le « David Beckham du sumo » et le « prince du sumo ».

Carrière

Kaloyan est devenu champion d'Europe de lutte gréco-romaine à 14 ans, entraîné par son père. Son poids ayant dépassé la limite de 120 kg, il n'a pas pu représenter la Bulgarie aux Jeux Olympiques de 2000. Il s'est alors tourné vers le sumo.

Kotoōshū a commencé sa carrière de lutteur sumo en . Il a commencé dans la division la plus basse : la jonokuchi (ce qui n'est pas le cas des anciens lutteurs universitaires japonais). Il a terminé kachikoshi (plus de victoires que de défaites) dans toute sa carrière en basses divisions, sortant de la makushita et devenant salarié en jūryō en ayant une fiche globale de 71 victoires contre 15 défaites.

Lors de ses quatre premières apparitions en makuuchi, la première division, il réalise le kachi-koshi. Il s'est ensuite classé san'yaku (komusubi exactement) pour le honbasho de  au cours duquel il a terminé pour la première fois make-koshi, c'est-à-dire avec plus de défaites que de victoires. C'est pour l'heure toujours son seul make-koshi.

Dans le tournoi de mai 2005 Kotoōshū s'est blessé dans un combat contre le yokozuna Asashōryū. Cependant, Kotoōshū s'est vengé dans le tournoi suivant, en juillet avec une victoire contre ce même yokozuna, mettant fin à une série extraordinaire de vingt victoires consécutives du yokozuna. En plus de battre Asashōryū, il a remporté un sanshō récompensant sa performance exceptionnelle, le shukun-shō.

Kotoōshū a été promu au rang de sekiwake pour le tournoi suivant, en septembre et a réalisé un 13-2 exceptionnel, perdant seulement le gain du tournoi lors d'un kettei-sen (play-off) face à Asashōryū. Un score de 11-4 en , accompagné d'une victoire sur le yokozuna, a permis sa promotion au grade d' ōzeki, officialisée le . Sur les trois tournois précédents sa promotion, il a remporté 36 combats, ce qui est largement suffisant, étant communément dit qu'il faille accumuler 33 victoires sur trois tournois consécutifs en san'yaku.

Sa promotion au grade d' ōzeki a pris seulement 19 tournois depuis son début en sumo. C'est la promotion la plus rapide pour un lutteur étant entré dans le sumo professionnel en division jonokuchi, bien qu'il n'ait pas été le plus jeune à réaliser cet exploit (certains lutteurs amateurs expérimentés peuvent débuter en makushita). Il est également le premier lutteur européen à atteindre le rang d' ōzeki, et l'un des seulement huit non-Japonais à l'avoir fait (les autres étant Konishiki, Akebono, et Musashimaru d'Hawaï, États-Unis ; et Asashōryū, Hakuhō, Harumafuji et Kakuryū de Mongolie), le cinquième chronologiquement. De ces huit, six (Akebono, Musashimaru, Asashōryū, Hakuhō, Harumafuji et Kakuryū) sont devenus yokozuna. Depuis sa promotion, Kotoōshū a été entravé par des blessures au genou. Il a réalisé des performances correctes mais n'a jamais été en mesure de se joindre à la lutte pour le yūshō. Il a été également critiqué pour son emploi de la henka (éviter la charge initiale en se décalant sur le côté). En effet, ce n'est pas considéré comme un mouvement digne d'un ōzeki. Il finit par remporter son premier yūshō le , une première pour un Européen.

Le lutteur

Kotoōshū est un lutteur de grande taille et plutôt léger : 203 centimètres, 152 kilogrammes. Pour comparer, l'ancien yokozuna Akebono avait la même taille, et pesait 235 kilogrammes à son poids maximum. L'ancien yokozuna Asashōryū avait à peu près le même poids, mais mesurait seulement 184 centimètres. Il compte principalement sur des projections en s'aidant de la ceinture de l'adversaire. Récemment il a préféré adopter une technique hidari-yotsu (prise de mawashi à gauche) sur le mawashi de son adversaire, bien qu'il soit droitier et son profil global le verrait préférant le migi-yotsu. Il tire profit de ses longs bras et de la vitesse de ses jambes pour compenser la hauteur de son centre de gravité. Il a commencé à prendre du poids il y a peu, sur le conseil de son maître d'écurie.

Son shikona (nom de lutteur) est dérivé de son écurie : « koto » partagé par tous les lutteurs de l'écurie Sadogatake (Kotomitsuki par exemple) , et « ōshū » qui signifie « Europe ». Après le tournoi de , il a changé un des caractères dans son shikona : le  est devenu ), la prononciation « shū » n'a pas changé.

Il est connu pour être un fan de la chanteuse Ayaya.
Il apparaît souvent dans des publicités télévisées pour des produits laitiers, essentiellement des yaourts. C'est parce qu'une compagnie japonaise de laiterie, Meiji Dairies Corporation, vend un grand nombre de yaourts sous le nom de yaourt Bulgaria.

En 2008, le lutteur russe , de son vrai nom Soslan Aleksandrovich Gagloev, 20 ans, exclu à vie pour avoir fumé du cannabis, déclare au magazine Shūkan Gendai avoir été approché par l'ōzeki Kotoōshū, qui lui aurait dit : , propos aussitôt démentis par l'intéressé. Le , il reconnait avoir inventé toutes ces accusations, en contrepartie d'une somme de  de yens pour l'interview. Ce même magazine a déjà faussement accusé en janvier 2007 plusieurs lutteurs dont Asashōryū d'avoir payé des adversaires pour perdre contre eux, et est condamné  avec son éditeur Kōdansha et l'auteur de l'article à payer  de yens () de dommages et intérêts au total aux plaignants.

Le , il annonce son prochain mariage avec Asako Ando, de trois ans son ainée. Elle est originaire d'Ichinomiya (préfecture d'Aichi) et mesure .

Fin 2013, il perd son grade d'ōzeki à cause de deux make-koshi successifs dus à des abandons en cours de tournois. Il annonce sa retraite le  pour devenir entraîneur sous le nom de Naruto oyakata.

En , il critique le mode d'entrainement des Japonais qu'il estime trop archaïque et qui serait responsable de la suprématie des étrangers aujourd'hui dans le sumo.

Retraite

Le  a lieu la cérémonie de prise de retraite danpatsu shiki de Kotooshu. C'est une occasion de célébrer les hauts-faits de sa carrière et d'assister à la coupe de son chonmage, le chignon traditionnel.

Notes et références

Naissance en février 1983
Naissance à Veliko Tarnovo
Ōzeki
Sportif bulgare
Bulgare au Japon

redpajama_set_name: RedPajamaWikipedia


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You are here: Home / Blog / Self-compassion at Work
Self-compassion at Work
March 3, 2015 by Marian Smith
I came across an article last year that has really stayed with me. I have long since forgotten where I read it, but it was written by a woman (whom I'll call Jan) who was working in what she called a very toxic environment. She described her boss as having a very stressful communication style and other unhealthy behaviours that made working there barely sustainable. As if that wasn't bad enough, there were a couple of colleagues who were tight with the boss who also exhibited a number of challenging behaviours. It was all she could do to keep focused on the project.
One day, the boss called Jan into her office and let her know that she would be let go when the project ended in 6 weeks. Jan was told that she wasn't a good fit for the organization and that her contract would not be renewed.
Needless to say, Jan was devastated. Could the boss not see how her own actions were making the project unnecessarily difficult or at least see how some of Jan's colleagues were not actually contributing to the project but were in fact sabotaging it while taking credit for Jan's work?
Jan was at her wits' end and went to her meditation group and spoke to the teacher about her painful and difficult situation.
The teacher advised Jan to focus on practicing lovingkindness and compassion. Jan was tempted to quit her job and take legal action against her boss. How could she go on working in an environment where she wasn't wanted and where her hard work wasn't appreciated? But, Jan really believed in the project. She had already invested a lot in it and deep down, she knew that she really wanted to see it through to fruition, even if it took everything she had.
So Jan turned to her practice. Bit by bit, she began to practice feeling kindness toward herself and compassion for the depth of her pain. At first, it was very difficult to even feel any kind of love toward herself. Her thoughts kept going to blame, toward herself for getting into the situation and toward the others for mistreating her.
With great patience and persistence, she began to soften her heart and feel a tender protectiveness toward her vulnerable self. She learned to hold her fear and anger and sadness with growing compassion and found strength and refuge here. It wasn't easy. There were times when she was tempted to quit. But overall, she began to feel lighter. She was able to connect to her own sense of integrity and deep care about the work she was doing.
She began to practice lovingkindness toward the others in her workplace. At first she could feel just the tiniest bit for only a few moments at a time, but even this grew with practice. At times, she even felt peaceful and content at work and although there were still challenges; she described feeling more grounded than she had in a long time. People at work began to notice a change in her and many asked her what was going on with her. They were drawn to her, though they couldn't explain why.
The project was nearing a close when the boss called Jan into her office. There was only one week to go until it would be launched and Jan's contract would be terminated. But this time, the boss didn't want her to go. She remarked that she had seen many positive changes and wanted to rehire her permanently. Jan went away and thought it over and even though she strongly believed in the work she was doing, she realized she did not want to work in an environment that she felt to be toxic.
She was able to finish up the contract while feeling confident about how she had handled her emotions and how she had behaved in an incredibly stressful environment. She marveled at how far she had come, at the magnitude of shift the lovingkindness and compassion practices had made for her over such a short time. She understood that although she didn't like the behaviors of some of her colleagues, she knew that their behaviors came out of their own wish to be happy and she was able to let them roll off her more easily.
Wishing you a healthy and happy Spring.
Filed Under: Blog, Newsletter Archives


The very first instalment of our A-Z of canicross, according to us here at K9 Trail Time. Of course there are plenty of letters which could have many words associated with them and some that will be hard to find something relevant for, however this series of mini-blogs aims to take you through some of the more fundamental elements of canicross as we see it.
A is for Activity, being active with your dog is the primary objective of canicross for us. Too many people are relying on quick walks around the block to cater for their dogs' exercise needs and often misjudge how much activity a dog needs to keep it happy and well-adjusted to fit in with the modern lifestyles we have. Often the dogs we share our homes with are working breeds that would have had a job they were bred to do and now we just expect them to behave like pets. This doesn't suit all dogs and many need something to do to allow them an outlet for the energy which they would have used traditionally in their job. By keeping your dog active, whether that be canicrossing (which is my personal favourite for giving a dog a job to do) bikejor, dog scootering, agility, flyball or regular walks (of a decent quality to allow your dog to get tired), you will find your dog much more likely to be happy at home when you do need to go out and leave them. Canicross is by far the best way I've found to give my dogs the activity they need, in safe circumstances (on lead, building muscle in a controlled way) and the result of this activity is always tired and happy dogs. That's why K9 Trail Time's slogan is 'Active Dogs Are Happy Dogs' and why I've chosen to kick start the A-Z of Canicross with 'activity'!


The idea of walking into a treatment center to get professional help for a drug or alcohol addiction can be numbing for some people. The desire to get better may be overwhelmed by the "what if's" and other questions as they grapple with the unknown. And it doesn't help that the battle going on in their minds may be fueled by beliefs or ideas they may have heard from others about what it's like to go to a treatment center.
Below are a few rehab myths that top the lists of reasons people think about backing out of addiction treatment before they even start. Some are grounded in fiction while others are rooted in fear. But all of them must be ignored if one wishes to gain the strength to go through with the call for help that can change their life for the better.
Myth: You Have to Hit 'Rock Bottom' First Before You Start Treatment.
Truth: Not necessarily. The myth of "hitting rock bottom" promotes the idea that people who abuse drugs and/or alcohol must hit a dramatic, devastating low in which they lose everything and everyone before they are motivated to seek help for their addiction and achieve real transformation. While this is a romanticized story of the addict or alcoholic, the idea that one must risk it all before they can live life sober is not true.
Everyone's "rock bottom," if they ever reach it, will look and feel different. The idea of waiting until things get really rough doesn't help anyone, including family members and friends who see their loved one headed down a dangerous path. Hitting "rock bottom" discourages people from seeking the help they need when they need it, and their loved ones may unknowingly contribute to the feeling of powerlessness that addiction brings. This is one of the top rehab myths that keeps many from making the call, but there's no need to wait until things fall apart.
Myth: If You've Tried One Treatment Center, You've Tried Them All.
Truth: Not all centers use a one-size-fits-all approach to drug and alcohol addiction treatment. Each person who enters treatment will require different things to get the most out of their experience. Research the treatment center to find out what methods and practices are available there.
Some places use holistic therapies and faith-based programs while others offer traditional hospital inpatient programs. Find out who its clientele is, what methods are used to treat substance abuse, and what that center's philosophy is in treating people in active addiction as well as those who enter an aftercare program. It is a possibility, however, that a person may have to try more than one treatment center before finding one that offers the right care and aftercare to ensure a person stays on the path to recovery.
Myth: Treatment Will Cure Your Addiction.
Truth: Addiction, a chronic disease that affects the brain and behavior, is treatable, says the National Institute on Drug Abuse, but treatment will not cure it.
"Treatment enables people to counteract addiction's powerful disruptive effects on their brain and behavior and regain control of their lives," NIDA says.
While it is not guaranteed to be curable, addiction can be managed successfully, according to the agency. Aftercare programs as well as alumni recovery groups, which can provide long-term support, are some ways to reinforce the commitment to living drug- and alcohol-free. Whether one seeks help from a treatment center or opts to do it own their own, the motivation to change and stick with the program to end dependence on substances must be present.
Myth: Rehab is Like Jail: There's No Freedom There.
Truth: This is a popular misconception that may be rooted in people's personal experiences with rehab centers. Some treatment centers may be stricter than others, but keep in mind that rules are put in place to keep clients safe and to ensure that everyone gets the most out of their experience.
Before entering treatment, it is important to research what it is like to complete treatment there, if possible, and find out how the daily routine is structured. Palm Beach Institute welcomes clients into its warm and inviting family-style environment, where people can relax and focus on getting well.
There are guidelines in place, but PBI focuses on keeping the day running smoothly so everyone gets what they need out of the experience. Family members are encouraged to be a part of their loved one's recovery so everyone can learn about the disease of addiction and work on healing together.
Myth: Treatment Centers Are Expensive.
Finances can be a major hurdle to pursuing addiction treatment, but getting help should be the main concern. The Palm Beach Institute is ready to help prospective clients explore their insurance options to make programs as affordable as possible.
Myth: If You Relapse After Treatment, Then Treatment Was a Waste of Time.
Truth: This is not true. According to NIDA, the chronic nature of addiction makes it possible, or even likely, that relapse will happen and that relapse rates for people with addiction are similar to relapse rates for other chronic diseases, such as asthma, diabetes, and high blood pressure.
If you, or someone you know, have a parent, spouse or other family member or friend who is battling addiction, call (855) 534-3574 now to speak with one of our Palm Beach Institute specialists.
They can help you find a treatment program tailored to your specific needs today. They are standing by around-the-clock, waiting for your call.


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Q: Asterisk Softphone I would like to create softphone similar to XLite, which is so much good to interact with asterisk. I have gone through the tutorial about asterisk java, briefing about AMI and Fast AGI scripts.But it didn't workout as per my expectation.My first preparation was to make call from  one extension to another using asterisk java. At Fast AGI script, I don't know how to perform continues audio streaming is happened. In my second preparation, I tried with JAIN SIP for user agent authentication as log in and used JMF for audio streaming. But this streaming process is happening through peer to peer. Using AMI and Fast AGI script, it is possible to create softphone? or I need to depend other libraries like JAIN SIP and JMF?

A: You can create web based softphones with sipml5 and sip.js

A: AMI and FastAGI is technology to control server(asterisk)
You need SDK to create client. You are gooing wrong direction. Check libiax for java or opensource softphones already created by smart people.

A: Please use PJSIP Library for creating soft-phone. This library gives all functionlities as per your requirements.

A: You can use Web-Phone with WebRTC. There are a lot of source codes out there today. Here is the link: https://webrtc.org/start/
With WebRTC, you can create a softphone on the server and from there, you make call anywhere.
If you have more questions, please let me know!


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Home / Digital Cosmos
A Letter From the Front
April 24, 2022 from 11:00AM
September 25, 2022 to 07:00PM
Castello di Rivoli Museo d'Arte Contemporanea presents a selection of filmic works and moving images by contemporary artists from Ukraine titled A Letter From the Front, curated by artist Nikita Kadan (Kiev, 1982) with Giulia Colletti.
Ukrainian artists who participate in this event with their works are currently blocked in the cities under siege or have managed to take refuge in the border areas or in neighboring countries. They are mobilizing within or outside the borders of the war-torn country, measuring themselves against distances through their own bodies. Some of them were unable to recover their hard drives before leaving their homes and studios, and therefore this project can only deal with the ways in which artworks are saved in digital format on servers, clouds and web platforms.
"The greater the distances are between all of us, the more united we feel in our demand to stop the Russian aggression in Ukraine. We could not be more solidary then we are now, while we face the fact that years of political struggles are in danger of dissolving and going up in smoke. The selection of filmic works and moving images presented on this occasion do not strictly speak of the new war. They are rather evidence of the work that has been done (or we thought we had done) to prevent the conflict. This works can be seen as a premonition of an evident and inevitable catastrophe, which too often in the history of Ukraine has been tangible." (participating artists)
The screenings are introduced by conversation between Nikita Kadan, who is currently in Kiev, and Carolyn Christov-Bakargiev.
Transcript of the conversation
The works presented are by:
Yaroslav Futymsky
Flag is burning
1:51 min.
Second attempt
The videoperformances of Yaroslav Futymsky are often related to the traces of political history hidden in the landscape. At the same time, they take the shape of political manifestations in a postpolitical world: summoning the ghosts of past and present revolutions.
Katya Libkind
Where are Your Big Ears Dear Dead Grandma?
Libkind's grandmother died at the age of 86 in Israel, choking on plain water. Reconstruct a nonexistent conversation on her birthday, the artist pays homage to her ancestor.
AntiGonna
Enter the War
(Entra in guerra)
War lives deep under the Earth. People themselves let it in. The war asks to enter.
Rave on the bones
At the same time, when the war continues in Ukraine till today, also the raves continue. Raves on the bones.
(in collaboration with Nikita Kadan)
Lucid Skin
The protagonist is an artist who rethinks his identity. He is into self-harm as a way to punish his 'masculinity'.
Yarema Malashchuk & Roman Himey
Dedicated to the Youth of the World II
The focus of the film is the techno rave Cxema and the youth, on which the camera is carefully focused the next morning after the event. This is the place and meeting that the youth of Kyiv are waiting for and preparing for — this particular escape from everyday life, rejection of it — evokes strange feelings of modern ritual.
R.E.P.
Yodler
Yodler is part of a series of videos documenting site-specific performances that the R.E.P. group has produced in diverse, peripheral contexts, ac- cording to local folk traditions and current cultural situations. Each time, the actor-performed piece borrows its title from the language in which it is realized, carrying the tradition of, itinerant folk musicians, in this case from Austria, who write and perform religious, historical, and epic songs.
Smuggling is a documentary reality about those who cross the border daily, those traveling to a slightly better-off country in hopes of selling a carton of cigarettes or a bottle of vodka for meager profit, in some miraculous way both does and does not correspond to the actions of the artists traveling with them.
Nikolay Karabinovych
As far as Possible
A tour group traveling by bus through the Kuyalnitsky estuary on the outskirts of Odessa, whose caves Jewish residents, including the artist's great-grandmother, took refuge in during the outset of World War II.
Dana Kavelina
There are no Monuments to Monuments
People are talking about a certain monument that was presumably erected to memorize the Catastrophe, but their speech falls apart, and we cannot compose a single image of either the monument or the catastrophe that happened to these people.
Daniil Revkovsky & Andriy Rachinsky
Labor Safety in the Region of Dnipropetrovsk
Found footage from various industrial sites at the Dnipropetrovsk region are assembled into a seemingly neutral way, without specific montage. A landscape of ruined but still working industries, a landscape of exhausted nature and work. The events taking place are both mundane and catastrophic – they are part of the working routine and they are also manifesting the state of collapse.
Oleksiy Sai
The longest, the most productive/Deep cleansing power
Artists Oleksiy Sai makes his living as director of commercials. Hi video work is using fragments of this commercials with repeating slogans "The longest and the most productive" and "Deep cleansing power". As one of his colleagues said – 'Our hell will look like this'.
Alina Kleytman
A girl wearing a ridiculous masquerade meant to show how people wear the other people's expectations about them like dresses.
Lada Nakonechna
Switch on Red
"I propose that we try to place ourselves inside the Catastrophe and to think about finding ways of how we can speak about it from the position of being within. Catastrophe could be something very personal, but on the other hand it is not only about the single person, because the person is not alone, in this situation or in this war. It is also a catastrophe of relations and of the social sphere, which influences politics, general attitudes and our relationships."
Yuri Leiderman
(in collaboration with Andrey Silvestrov)
Birmingham Ornament
Birmingham Ornament consists of various fragments based on texts by Yuri Leiderman acted out by different characters such as two "TV announcers", an "Odessa chanson singer", a "Berlin street philosopher" etc. This fictional line is interwoven with fragments in which Yuri Leiderman's father talks about his family's ordeals during the years of the Second World War.
Lesia Khomenkо
(Autoritratto)
The stop-motion animation is based on a painted self-portrait. While painting her face, the artist kept changing the eyes: initially open and staring insolently at the viewer, they gradually drooped shut with sleep. Having collected 1,500 shots for the video, she painted the completed self-portrait over with white paint, transforming the canvas into a screen for the video projection. The work was inspired by exhausting attempts to put her young daughter to bed: they both pretended to fall asleep while peeking at one another. This temporal processuality steeped in personal experience is transposed onto the processuality of an artistic medium: the painting loses its traditional material medium, leaving nothing but memories of itself.
Mykola Ridnyi
Regular Places
HD video color
Comings and goings of citizens in five public sites around Kharkiv are filmed from a static angle. Without a sense of context, the uneventful footage seems irreconcilable with the brutally violent conflict between pro-Ukrainian and pro-Russian activists that occurred here only months earlier. Rupturing the calm atmosphere, audio excerpts extracted from online videos have been overlaid on top of the footage; shouts of threats, warnings, abuse and intimidation echo across indifferent scenes, in a forced confrontation between recent traumatic memories and a present state of collective denial.
Sinossi : Synopsis
This program is part of Espressioni and will on view every Sunday from 24 April 2022 until 25 September 2022.
*Letter From the Front is the title of an iconic Soviet painting from 1947 by Aleksandr Laktionov (Rostov-on- Don, 1910 – Moscow, 1972).


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text:
The American Almanac and Repository of Useful Knowledge for the ..., Volume 26
Public Debt.
Paying the old public debt,
Interest on the public debt,
Reimbursement of Treasury-notes per acts
prior to July 22, 1846,
Ditto per acts July 22, 1846, and Jan. 28, 1847,
Interest on $5,000,000, Texas stock,
Redemption of stock, loan of 1842,
Premium, commission, &c. on stock redeemed,
Redemption stock certificates for 4th and 5th
instalments of Mexican indemnity,.
Redemption of Treas.-notes purloined,
Total public debt,
Total expenditures,
Under the direction of the Navy Department.
Pay and subsistence, includ'g medicines, &c.,
Increase, repairs, ordnance, and equipment,
Contingent expenses,
Navy yards,
Navy hospitals, asylums, and magazines,
Nautical Almanac,
Relief of individuals and miscellaneous,
Marine Corps,
Dry docks,
Steam mail service, .
Total under direction of the Navy Dep't, 8,928,236.05 10,891,639.59
2,200,861.27 2,300,607.00
Year ending June 30, 1853.
50.00 †250.00 250,000.00
RECEIPTS.
From Customs,quarter ending Sept. 30, 1853, $19,718,822.00
Dec. 31, 1853,
Mar. 31, 1854,
June 30, 1854,
944,062.02 1,564,933.61
534,467.31 693,038.12
1,460.31 1,165 91 *3,750,297.80 *3,665,832.74
200.00 6,275,815.53 10,482,555.39 46,007,896.20 54,026,818.21
Balances in the Treasury, July 1, 1852 and '53, 14,632,136.37| 21,942,892.56
2. Statement of Duties, Revenues, and Public Expenditures during the Fiscal Year ending June 30, 1854, agreeably to warrants issued, exclusive of Trust Funds and Treasury Notes funded.
*Including Treasury-notes and Mexican indemnity stock. † $50 was received for customs.
167,495.60 745,637.50 4,296,862.50 9.74 68,200.00 1,070,450.00 1,668,650.00 193,300.00 170,063.42 420,498.64
$64,224,190.27 8,470,798.39 854,716.54
73,549,705.20 21,942,892.56
For civil list,
"foreign intercourse,*
"miscellaneous,
Under the direction of the Department of the Interior,
66 War Department,
For public debt, viz.:
Interest on public debt, including Treas
EXPENDITURES.
ury-notes,
Ditto,
1843, 1846,
Redemption of Texan indemnity stock,
Redemption of debt contracted by cities of
Washington, Georgetown, and Alexa.,
Premium, &c. on stock redeemed,
Reimbursement of Treasury-notes,
Deduct repayments,
Balance in Treasury, July 1, 1854,
Denomination of Debt.
712,800.00 2,991,668.69 250.00
3. Statement of the Debt of the United States on the 3d of December, 1853.† †
Rate of Interest per Cent.
When redeemable..
On present'ion
5 July 1, 1853
13,531,310.33 2,609,054.79
92,800.00 4,048,400.00 20,738,700.00 14,444.491.80 4,887,000.00 5,000,000.00
* $7,000,000 of this amount was payment to Mexico to fulfil the third article of the
Treaty between the United States and Mexico of Dec. 13, 1853.
† Public debt outstanding October 1st, 1854, $45,640,606.05.
4. Statement of the Expenditures of the United States for 65 years, exclusive of Payments on account of the Public Debt and from Trust Funds, fractions excluded.
*For the year ending June 30.
+ Including the Department of the Interior for and since 1850.
42,811,970 146,924,402
5. Statement of the Receipts into the National Treasury, from Customs, Internal Revenue and Direct Taxes, and Sales of Public Lands,-fractions of a Dollar being excluded,- for 65 years, from 1789 to 1853 inclusive.
6. Statement of the Debt of the United States, the Total Value of Imports and Exports, and the Total Tonnage, for 63 years, from 1791 to 1853, fractions excluded.


Incredible sauce!!! Instead of stewed tomatoes I used crushed tomatoes so there was no need for the food processor. I fried the onions in 3 cloves of minced garlic and added 1 tsp. of dried basil, used 1 Tbsp. of dried parsley instead of fresh, and added 1 Tbsp. of brown sugar to cut the acidity of the tomatoes. Other than those additions this was perfect over angel hair pasta and chicken parmesan!