We're also proud to host a kid's Splash N' Dash event the same day as the adult triathlon! Kids will jump in the pool and start their swim as soon as all adults are out of the pool. The Asheville Kid's Splash N' Dash is designed to introduce youth to multi-sport events and promote an active, healthy lifestyle.
Course Information- The event will begin with a 400-meter outdoor swim in the Asheville Rec Park pool, with the first swimmers hitting the water. After the 400-meter swim, athletes will exit the pool and quickly enter the transition area to prep for the bike stage. The 11.6-mile bike course will feature some rolling and challenging hills and some flat roads, turning into rolling landscape before returning to the Rec Park for a very fast run. (The roads for this ride will be open to the public so all participants are urged to be alert to traffic). The run is an out and back style course and is one of the flattest 5k's you will find in the area. Runners had better work on their running form, even if for no other reason than to look spectacular in race photos as they blaze through the finish line claiming new PRs!
For more event information, check out our site page at http://idaph.net/events/asheville-triathlon/, or contact events@idaph.net. Inquiries into sponsorship opportunities should be addressed to sponsorships@idaph.net.
The Asheville Triathlon is Proud to present American Cancer Society as our 2016 charity Partner. This makes the Asheville Triathlon one of many events across the globe who have come together to raise funds to truly make a difference in the fight against cancer – just ask one of the nearly 14 million cancer survivors who will celebrate another birthday this year!


And as you can see by the post time of this blog, I had quite the early flight. Heard a lot of horror stories of traveling back east this week so hoping it all goes okay. But I may have no time for quite a while to post so figured I'd do this now.
Here's our story from today setting up Saturday's game with a little of the history of how it came together. The Huskies don't plan to make a regular habit of playing non-conference games during the conference season but didn't have much choice with this one.
who died suddenly last April of heart failure at age 28 after coaching Army into the NCAA Tournament.


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Home / Daring Deeds / Hut Living
Hut Living
By Col 10 Nov 2016
So you're looking to head into the mountains for a number of days walking, climbing or biking. Maybe you don't fancy having to pitch up a tent every time you move on, or maybe you're carrying a load of kit and want to base yourself from which to explore the area. Well luckily people have been disappearing into the wilderness for donkeys years... and that's a long time, creating a network of permanent buildings that would provide shelter whilst out for days on end, whether tending sheep, droving cattle or hunting and fishing.
If you're lucky enough then you may well find some form of backcountry hut network in your country, whether that's American and Scandinavian wilderness huts, New Zealand tramping huts and of course the UK bothy. Quite often huts will be situated along long distance trails, which makes them ideal, convenient places to stay if you're planning on really getting away from it all.
Of course it is important to do your research first as the vast majority will be basic with no facilities, so it's important you still take appropriate equipment, plus some hut networks will have special rules and regulations that help and ensure a continued up keep. Even in well established areas such as the Alps, customs will vary between countries, so either check on line or even better speak to people who have been before.
So journey from our home grown Bothy. Often simple and basic, with the bare minimum of facilities. A place to shelter and have a fire but often no wood provided, unless you're really lucky, so be prepared to hunt out your own! To cook up a hearty stew or warming cuppa whilst you spin tall tails of endeavour late into the evening as the storm lashes outside. Each of these bothies standing strong with its own majestic beauty set into the wild landscape.
Mountain Bothy Associationand for more inspiration on what the bothy experience can bring we've picked just a selction of our fave bothy inspired stories. Podcast. The Angel of Camasunary.Photo. Our Humble Abode.
For a bit more helpful advice on alpine huts check out the BMC and information on huts from theSwiss Alpine Club, the Department of Conservation if off tramping in New Zealand, the National Parks in Finalnd and... well we could travel on and on...

redpajama_set_name: RedPajamaCommonCrawl


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Mayor calls special meeting over salaries
Wade Allen
The newly elected mayor of Lowell wants to rescind a 3-percent salary increase for city employees.
Larry Simonds called a special meeting for council members Monday to discuss the proposal. He said he hopes to stop the salary increase before it goes into effect Jan. 1.
When Judy Horne was still serving as mayor in June, city council members unanimously approved a budget for the coming year.
It included a 3-percent cost of living pay increase for the town�s 25 employees � 24 full-time and one part-time.
That added $13,000 to the budget to pay for the raises for six months � from January to June.
Simonds said he�s talked to city residents who are upset about the salary increase.
He said pay raises should be based on performance and who most needs it, rather than increasing salaries across the board. He says the people who pick up city garbage need a raise more than those earning higher salaries.
�What I want to do is bring things back into perspective, to not just represent a few people but to represent all the people of Lowell,� he said.
The average salary for full-time city employees is $34,481.
The special meeting begins at 7 p.m. Monday at city hall, 101 W. First St., Lowell.
Simonds said three other items of business include schedules for on-duty police officers. He said someone needs to staff the station Monday through Saturday to take care of paperwork while others are on patrol.
He also wants council members to discuss preventative maintenance to keep tree limbs from falling on power lines in the city.
Another priority for Simonds will be organizing a meeting to talk with residents about children�s recreation programs, including athletic leagues. He wants to make sure future games are on schedule and teammates are informed when games are cancelled.


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"Feel your feelings and release them. Give yourself permission to let it all out. Wail and scream and sob. Try not to let the messages of an emotionally dysfunctional society, or the discomfort of emotionally repressed people around you, keep you from owning the grief to the fullest. They want you to pull it together and get yourself under control so they will be comfortable. Let it out! Release it! Do not shame yourself for it, or apologize - it is marvelously healing to grieve. Owning our grief is part of being True to self. In an emotionally honest society Dan Rather would have been crying and sobbing on his own program - serving as a role model for others - instead of keeping up appearances and stuffing his grief until some of it leaked out on the David Letterman Show." *** "There is however, a very significant difference between those earlier unforgettable moments in history and the terrorist attack on America that took place on September 11th 2001. That difference is the context in which many people are viewing this event. The context is different because a New Age dawned in human consciousness in the late Twentieth Century - an age of Spiritual Awakening, a very special time of healing.
Today there are hundreds of thousands, maybe millions, of people around the world who have been healing their wounded souls and learning to access the mystical, intuitive Truth of Love and ONENESS. They are viewing unfolding events from a larger and more Loving perspective than would have been possible prior to the dawning of the Age of Healing and Joy."
"It is because there is more than one level of reality that life is paradoxical in nature. . . . . What a caterpillar calls the end of the world, God calls a butterfly.
Humans have always had expressions that describe the paradoxical nature of the life experience. Every ending is a beginning. Every cloud does have a silver lining."
"Starting to see death as a transition, as a milestone in a longer journey, made life make more sense to me. It at least had the possibility of being fair and Loving, if the part of it I could see was only a small piece of a much larger puzzle.
The next leap was to realizing that if there were such a Force, then it would have to be so powerful that everything was unfolding perfectly. If there is a Loving Higher Power, then everything happens for a reason. There can be no accidents, coincidences or mistakes in such a plan.
If there is such a Higher Power then even the worst tragedies, the greatest injustices, must be part of the Divine Plan in some way, on some level."
*** "There is always a silver lining if we look for it. I am talking about having some faith here. We can choose to believe that everything happens for a reason. You know on some level that is the Truth. We cannot know the reasons right now. It may be years before we can see any silver lining at all with what seems a senseless tragedy. Get angry certainly. But if you channel your energy into hatred and bitterness it will hurt you more. Tune into the intuitive Truth within you - everything happens for a reason. It is my belief that even such a catastrophic event as the destruction of the World Trade Center is a perfect part of the Divine Plan of a Loving Higher Power." *** "The events of September 11th and the reactions that have been generated by that life event are all about codependence in my view. The act itself was a desperate codependent acting out - the act of wounded souls lashing out at an external manifestation they are blaming for their pain. The reaction from most people in the United States has been very much a codependent reaction. The genesis of the terrorist act was in fact - at least in part - the result of the codependent relationship that the United States of America has with the rest of the world." *** "One day at a time. One hour at a time. Five minutes at a time you can get through this. There is a Loving Force in the Universe. It is on your side - it just doesn't feel like it right now."
All of the internal links within this article open in a separate browser window.
On September 11th 2001 the world watched as an unbelievable and horrifying event unfolded on international television. The images that we witnessed that day will be with us for the rest of our lives - just as the image of a blood soaked Jackie Kennedy crawling on the trunk of a car is indelibly etched in the memories of any of us who were alive and old enough to understand what had happened on November 22, 1963. The image of the plane smashing into the tower, of the 110 story towers disintegrating - disappearing before our eyes. Unbelievable. Horrifying. Unforgettable.
November 22nd 1963, like December 7th 1941, is a date that lives in history as an unforgettable moment. Both those dates mark milestone events that shocked and traumatized Americans - as well as many other people around the world. Those "moment in time" type of events that cause people to remember where they were and what they were doing at the instant they heard the news.
Such was the impact of the events of Tuesday, September 11th. An unforgettable day in history.
There is however, a very significant difference between those earlier unforgettable moments in history and the terrorist attack on America that took place on September 11th 2001. That difference is the context in which many people are viewing this event. The context is different because a New Age dawned in human consciousness in the late Twentieth Century - an age of Spiritual Awakening, a very special time of healing.
Today there are hundreds of thousands, maybe millions, of people around the world who have been healing their wounded souls and learning to access the mystical, intuitive Truth of Love and ONENESS. They are viewing unfolding events from a larger and more Loving perspective than would have been possible prior to the dawning of the Age of Healing and Joy.
A Transformational Healing Process has begun on the planet Earth. Due to a profound change that has taken place in the energy field of Collective Human Emotional Consciousness, resources are now available to us to do healing that has never before been possible in recorded human history. Human beings now, for the first time, have the capacity to directly address the core issues of the human dilemma.
Many people will probably be surprised and puzzled to see the term codependence associated with last weeks horrendous events - maybe even angry. I believe that those events were a manifestation of codependence. In my definition codependence - depending on external or outer sources for self worth and self definition - has been the Human Condition for a very long time. I also believe that we have entered a New Age in which we have the opportunity to heal the Human Condition and manifest Love into the world.
This search led me to examine the phenomenon in an increasingly larger context. I began to look at the dysfunctional nature of society, and then expanded farther into looking at other societies. And finally to the human condition itself. The result of that examination is this book: Codependence: The Dance of Wounded Souls, A Cosmic Perspective on Codependence and the Human Condition. . . . .
. . . . . . I share this message with you, the reader of this book, in the hopes that it will help you to remember the Truth of who you are, and why you are here. This information is not meant to be absolute or the final word - it is meant as an alternative perspective for you to consider. A Cosmic Perspective that just might help to make life an easier, more enjoyable experience for you.
In my book, on my web site, and in this article I offer an alternate perspective for people to consider. A perspective that I find very comforting. A perspective that helped me transform my life from one of endurance and suffering, in which I wanted to die on almost a daily basis - into one that now includes inner peace, Joy, and excitement at being alive for a significant number of moments of most every day.
In order to transform my life experience, it was necessary for me to find a reason to live. I studied many religious and spiritual philosophies - and found nuggets of what felt like Truth to me in every one - but no single one that worked for me. While I was searching for an intellectual paradigm that would help me find meaning and purpose in life, I was also in the process of getting emotionally honest with myself. That led me into depths of grief and rage that terrified me. It led me into a 30 day Treatment program for codependence (clinically called depression) in 1988. It was there that I learned the grief process work / emotional release therapy that saved my life.
The day I was leaving that Treatment program I ran into one of the counselors as I was processing out. Out of the blue, she said to me, "You know, what you are is a mystic." I didn't know what the word meant, and had to look it up in a dictionary.
What I reluctantly came to accept is that she was right, I am a mystic. My book is a work of Mystical Spirituality. But then so is the Constitution of the United States of America. The Founding Fathers of this country included a number of mystics whose mission was to create a country where there would be freedom to have alternate viewpoints, to expand consciousness.
My mission in this lifetime is to be a mystical messenger. In this New Age, there are many mystical messengers among us - and many works of mystical Spirituality.
I have been compelled to follow my intuitive guidance and do a lot of work clearing out my inner channel to Truth. We all have an inner intuitive channel to the Higher Mind. We just need to clear that inner channel of dysfunctional attitudes, false beliefs, and repressed emotional energy in order to start tuning into our intuition, in order to start becoming clearer and more trusting of our mystical guidance.
The Spiritual paradigm that my intuition led me to, the mystical vision I share in my book, is one that is larger than any I have ever encountered. It works for me to make my life easier and more enJoyable. What I have found over the years is that it works for many other people also. So, I am offering it here as alternate perspective for you to consider.
In the normal course of events, it is rare for someone to read my words who isn't on the same wave length to some degree. However this is not a normal time - and the cataclysmic and tragic events of last week may bring some people to this site who would not normally read my words. I am going to be stating my Truth quite directly in this article without apology - or qualification for the most part. It is not my intention to insult anyone or cause anyone pain. If you think my words are sacrilegious or unpatriotic, then we are definitely not on the same wave length. Go in Peace, and Blessed Be.
I share here for those of you who are on a healing path; who are seeking spiritual answers; who have been forced into recovery. I believe that it is very important - for all of us that are trying to find a way to manifest Love into our lives and into the world - to see what is happening in a large enough context to be able to align themselves with the tremendous opportunity for healing and Spiritual Awakening that has been presented to us. The message I share here is for the old souls who are involved in the Transformational Healing Process that is unfolding in human consciousness.
To those Kindred Spirits, I feel an urgency to communicate.
The Truth as I feel and understand it is that who we are, are Spiritual Beings having a human experience. We are not here as some kind of punishment! We are here to experience being human. To go through that puzzling human experience we call life. The dance of life. The dance that is life.
We are the wounded souls. We are the Spiritual Beings who have been wounded by coming into human bodies in the Spiritually-hostile environment that has been present on planet Earth for thousands of years.
The dance is changing. A Transformational Healing Process has begun on planet Earth. We have begun the process of breaking out of the vicious, self-perpetuating cycles of destructive behavior that humans have been trapped in for thousands of years. The destructive dance is changing into a dance of healing.
The new dance of healing is most simply called "Recovery", while the old destructive dance has acquired a new name: Codependence.
Actually the term "Codependence" is an inaccurate and somewhat misleading term for the phenomenon it has come to describe. A more accurate term would be something like outer-dependence, or external dependence. But it is in the evolution of the understanding of what has come to be called "Codependence" that we have discovered and brought together the tools and knowledge which are so vital to the healing process that has begun.
*** The human condition is a symptom! Human nature as we understand it is a symptom! The human condition is not a result of flaws in human nature. Both are effects.
The condition of Codependence - which, as I said could more accurately be described as outer or external dependence - is the human condition as we have inherited it!
In my definition codependence is not some term of pop psychology. It is a word that for me describes not only individual human behavioral defenses, but the human condition itself. It is really a lousy word for that purpose - but it is the word I have.
In this article, I am going to be addressing both the Cosmic perspective and the personal individual process - because they are so intimately interrelated. Learning to manifest Love within - and overcome our toxic shame about being human - is only possible through integrating Spiritual Truth into our emotional process. And integrating Spiritual Truth into our subconscious programming - the intellectual paradigm that was imposed upon, and adopted by, us in childhood - is only possible through owning the emotional wounds. Doing the emotional healing and changing the intellectual paradigm we are allowing to define our life experience are two different levels of work - but they are intimately interrelated and intertwined.
I am going to start first with focusing on the individual personal process, on how to maximize the opportunity for healing that we have been presented - but that will by necessity include intellectual perspectives / Spiritual Truths which will aid in that healing. I will then move the focus to the larger perspectives in relationship to cultural and Cosmic facets of what we are experiencing.
The events of September 11th and the reactions that have been generated by that life event are all about codependence in my view. The act itself was a desperate codependent acting out - the act of wounded souls lashing out at an external manifestation they are blaming for their pain. The reaction from most people in the United States has been very much a codependent reaction. The genesis of the terrorist act was in fact - at least in part - the result of the codependent relationship that the United States of America has with the rest of the world.
In part 2 and 3 of this article, I am going to be talking about where it is important to focus our healing attention in order to maximize this opportunity for growth. When I do that, I will share more about the Planetary conditions that have caused codependency. I am going to just share two sentences here from a longer quote I am going to use later, to stress the importance of the concept of codependence in my view.
Many, many people around the world are awakening to the True Spiritual Nature and Purpose of life. They are awakening to the Truth of Love, the Truth of ONENESS. This is happening because access to Higher Consciousness is more available to individual human beings on planet Earth than ever before.
Through following intuitive Truth - the vibrational resonance of Truth felt within - people around the world are being guided to heal self, access Self, and reject the limiting belief systems that have trapped humans for so much of the recorded history of this planet. It is those of us that have been led to healing, to recovery, to following a Spiritual path, that will have the capacity to see recent events in a larger context - so that we can access Love energy and consciously focus on manifesting it on our planet.
When we look at reality from a different perspective, on a higher level, in a larger context, then we can start seeing how what we perceive as tragedy on one level, can fit into the plan perfectly on a higher level. How it is a perfect part of the larger picture, of a longer journey. Then we can begin to understand how the pieces of the puzzle fit together.
Humans have always had expressions that describe the paradoxical nature of the life experience. Every ending is a beginning. Every cloud does have a silver lining. For every door that closes, another door does open. It is always darkest before the dawn. Every obstacle is a gift, every problem is an opportunity for growth."
There is always a silver lining if we look for it. If we focus on the part of the glass that is empty we can perceive tragedy and impending doom. If we focus on the part that is full, we can be grateful for gifts and recognize opportunities for growth.
That the death toll in the buildings of the World Trade Center, which on many days held 50,000 people in the twin towers and another 50,000 below the towers, was not much greater than it was. That so many people could make their way down stairs from 80 or 100 stories up in time to get out of the buildings is Truly a miracle.
That the wing of the Pentagon that got hit had just been renovated to strengthen it against terrorist attack - which greatly reduced both the damage and the death toll.
That some courageous passengers on the fourth plane prevented it from being used as a bomb on some other building in Washington D. C.
That people are recognizing their connections to each other - are reaching out with Love and compassion to each other in recognition of shared humanity.
That millions of people are learning more about the grief process as a result of the TV stations needing to fill so much time with talking heads. At least some of those talking heads are communicating good information about healthy grieving.
That so many people in the recovery / healing / Spiritual community are calling for healing and transformation instead of just revenge and retribution.
Focusing on the part of the glass that is full does not mean to deny our feelings about the part that is empty. It is very important to own our feelings about what has happened. Balance is achieved by owning our feelings at the same time we are choosing to focus on, and define our reality from, Spiritual Truth and Higher Consciousness.
I am very saddened by the wrenching personal trauma suffered by those who lost loved ones in the terrorist attack. As well as the emotional trauma suffered by those who were in and around the buildings that were destroyed - and those who watched it unfold on television.
I am sad that the wounded souls who were the hijackers had suffered such emotional devastation - and had their trauma twisted into such rage and hatred that they felt they had to commit suicide and mass murder to prove their worth.
I am deeply sad and enraged that once again in the history of humanity, religious beliefs have been be so twisted and perverted as to allow a man as sick as Osama bin Laden to provoke an obscenity such as this in the name of his God - and a man like Jerry Falwell to speak obscenities that he claims come from his God.
I find it very sad that it takes a tragic event for us to recognize our common humanity and our connection to each other. I feel even sadder that for most people this recognition does not extend to all humanity.
I feel sad that most of the people who are giving such glowing testimonials about missing loved ones probably never said those things to the loved one while they were alive.
I feel sad that this moment of opportunity for healing is being turned into the kind of "us vs them" polarized conflict that is at the core of the Human Dilemma. The very black and white perspective that has trapped the human race in vicious cycles of destructive behavior.
I feel sad that some of the most famous teachers in the "New Age" movement sent out a message that supports polarity and shame about being human.
I feel sad that so many people do not know how to own the feelings they are experiencing in order to maximize the healing opportunity that is available.
Excuse me while I yell a little.
If I see one more person on television starting to get emotional and then choke it down and apologize, I AM GOING TO SCREAM! Please feel your feelings. Let those sobs out. We are supposed to feel. It is healthy to grieve. Breathe right into those feelings. Sobs are little balls of emotional energy being released. If you breath into the feelings it breaks up the grief and the little energy balls of emotions can rise up and be released from your being. That is good. Keep taking deep breaths. Get into a rhythm. Inhale, sob sob sob cry cry cry as you exhale, inhale, sob sob sob cry cry cry - that is good. That is healthy. Do not shame yourself for feeling. Do not apologize for your feelings. It means your human. It means you care. Sobs, tears, snot from the nose are all ways of releasing energy and cleansing chemicals out of our body. Grief is not a pretty sight - but it is a beautifully healing and a Loving thing to do for yourself. That emotional energy does not go away just because we stop breathing and choke it back down. It does not disappear. The more you can release, the faster you can move through it. Watch the History Channel some time when they interview vets from World War II or something like that. People who have never really grieved will get emotional and choke it back down 40 - 50 years later, because they never released it. It didn't go away, they have been repressing it and denying it all those years. Release it now. It is healthy. It is the Loving thing to do for yourself. Amen.
For most of my life I couldn't cry for me. I could cry for you. I could cry over a sad movie or starving children in Africa - but I could not cry for me. That is a symptom of codependency. Because we feel toxic shame about our being, we can have compassion for other people but not for ourselves.
A very important part of recovery is owning our feelings. That means owning that the grief we are feeling is our personal grief, about the emotional traumas we have suffered in our lives. Telling ourselves we are crying for them is emotionally dishonest. When someone we love dies we do not grieve for them, we grieve for our loss, for our feelings of abandonment.
It is vital to the healing process to focus within, on our relationship with ourselves. Life events trigger unresolved grief. If you have been "falling apart" about the recent events, it is important to own that it is your unresolved grief that is causing the intensity of those emotional reactions. Ask yourself how old you are feeling. This is an opportunity to get more in touch with your wounds so that you can heal them.
All human beings share the same emotions, the same emotional process. The reason we feel empathy for others is because we have felt the same feeling. The details of what caused those feelings may be very different, someone else's circumstance may be much more dramatic - but the emotions are the same.
I went to Adult Children of Alcoholics meetings for many months before I spoke. The reason I didn't speak is because my wounding was not as dramatic as theirs. I did not come from an alcoholic home so it appeared that my childhood wasn't as traumatic as theirs. That was the disease lying to me - comparing the outside circumstances in order to minimize my wounding. My wounds are my wounds - and I need to own and honor them. If I don't own my right to my pain, I cannot own me - I cannot Love me. We were all emotionally traumatized in childhood. We had our hearts broken and our Spirits wounded - because our parents were wounded, because civilization is emotionally dysfunctional.
It is very important to own our personal pain. To grieve for our loses, our feelings of abandonment and betrayal. It is vital to grieve for the impact that codependence has had on our lives.
It is also very important to take responsibility for our feelings. If we are allowing dysfunctional attitudes and beliefs to define our life experiences, then we are setting ourselves up to generate victim feelings. The intellectual paradigm we are empowering sets up our expectations and perspectives, which in turn dictate our relationships and emotional reactions to life.
Part of the defense system of codependence is disassociating from our own emotions. We had to do that as children - we had to find ways to not be present in our own skins because the emotional pain was too great. One of the primary ways we learned to do that was to be in our heads. Long before we found alcohol or food or work or relationships to distract us, we learn to be in our heads in fantasy.
"What if" and "if only" are fantasies. They are part of the disease thinking. "What if" I had been in that plane. "What if" my loved one was missing. "What if" I had to jump out of that building. To have a fantasy projecting ourselves into a situation and then get all emotional about something that is not real, is part of codependence.
I can remember when I was in College, and some kids were shot and killed by the National Guard at Kent State as part of an anti war protest. I freaked out. "What if" my girlfriend (who was my higher power at the time) had been shot by those National Guardsmen. I can remember crying and sobbing and yelling at my mother on the phone about something that was a fantasy - it wasn't real, it never happened to me.
We create emotions out of the attitudes and perspectives we are holding. It is very important to start taking responsibility for what we are creating emotionally. There is plenty of grief and sadness to go around about real things without having to fantasize. What really happened to me back then was my grief from childhood got triggered but I didn't know how to own it, so I created a fantasy to attach it to.
Empathy is feeling compassion for the pain of others because we can relate out of our common humanity. "Falling apart" or getting hysterical about something that did not happen to us, is a sign that our personal unresolved grief has been triggered.
Emotional honesty and emotional responsibility are very important if we are going to see clearly. See ourselves, other people, life events with any degree of honesty and clarity. This is why the inner child healing work is so important - because until we start having internal boundaries so we can own our grief and change the dysfunctional programming we are not capable of a very high degree of emotional honesty and responsibility.
One of the dysfunctional attitudes that causes us to have insane expectations and therefore to set ourselves up to create negative emotional experiences is to be in denial about death.
Life is a journey, a process - it's not a destination. Life is continuous and constant change and growth. We were taught to fight and try to control the change, to resist the growth. We were taught to swim upstream, to go against the flow. No wonder we get tired sometimes.
Death is a transition, a transformation, death is a milestone in the longer journey. It is not a tragedy to be feared - it is an eventuality to be accepted. What is tragedy is not enjoying living while we are here.
Life is temporary and transient. Ignoring that reality and denying it's inevitability, sets us up to be traumatized when something happens to break through our denial. The Truth of existence is that safety and security are illusions that can be gone in an instant.
The reality of this human experience is that we are born alone, we die alone, and in between everyone in our life leaves us or we leave them one way or another. Loss is an inherent and unavoidable part of human life. That means that grief is also inevitable.
However, emotionally dysfunctional, patriarchal societies taught us that being emotional was weak and shameful (whereas violence was strong and necessary), that our worth was determined by external factors, and that life was a test that we might fail if we did it wrong. Since being wrong included being imperfect emotional humans, we were set up to live life dysfunctionally. That is why it is so important to have a Spiritual belief system that helps us make some sense of this human experience we are having.
When I first got into twelve step recovery in January of 1984, I had great resistance to even hearing the word spiritual because I associated it with religion and God. The concept of God that I had grown up with was a mean, vicious SOB - and I didn't want anything to do with that God or anything having to do with religion or spirituality because of the Spiritual abuse I had suffered at the hands of the shaming religion I grew up in.
But I was desperate. I was willing to try anything to stop living in the hell my life had become the last 5 or 6 years of my alcoholic drinking. I was told that spiritual was not the same as religious, and that I could choose a concept of a Higher Power of my own understanding. I was desperate enough to start trying out this 12 step thing - and to consider their idea that maybe there might be a Loving Higher Power.
So I started on a quest to figure out a concept of a Higher Power that could possibly be Loving.
One of the first things I needed to do was to change the context in which I viewed life. I realized that if I looked at this life experience as if it were a one time thing - that our existence began with birth and ended with death - there was no possible way that it could be fair and Loving. Not with billionaires on one hand and children starving to death on the other.
We have all lived multiple lifetimes. We have all experienced every facet of being human.
Starting to see death as a transition, as a milestone in a longer journey, made life make more sense to me. It at least had the possibility of being fair and Loving, if the part of it I could see was only a small piece of a much larger puzzle.
If there is such a Higher Power then even the worst tragedies, the greatest injustices, must be part of the Divine Plan in some way, on some level. I realized that not only was it not important that I know why - it was impossible from my limited human perspective. So I needed to start choosing to have faith that such a thing as an All-Powerful, Loving Higher Power existed.
When I started to believe that maybe a Higher Power, a Universal Force, existed which was Truly All-Powerful and Unconditionally Loving then life started to become a lot easier and more enjoyable. Then I could start to see that the "accidents" and "coincidences" are really miracles. That the "mistakes" are really opportunities for growth.
I do not believe that it is possible for any human being to fully understand how it all works, for anyone to see the whole puzzle. What we can do though is to start having some faith, start remembering (what I am doing here is reminding you of what you already know on some level), that all of the pieces do fit together perfectly, that everything is unfolding perfectly according to the Divine purpose of a Loving Universal Force - and that we are Spiritual beings who are a perfect part of that Force who have come to Earth to have this human experience.
It felt to me as if I were remembering things that I couldn't remember ever having known. The feeling of Truth that resonated within me from such statements as "Everything happens for a reason" and "The Force is with you" was so powerful that I paid extra attention to those types of statements - and started integrating them into my emotional relationship with life.
I certainly had never felt like this place was my home. For as long as I can remember, I felt like someone had screwed up in the Transporter room and sent me to the wrong planet. It made sense to me (and brought a great deal of relief) to start believing that being here in human body was just a temporary visit, kind of a Cosmic boarding school - and that since I was part of the ONENESS of a Loving Universal Force, I would of course get to go home when I finished with this role and exited this particular stage.
I realized that I wasn't really figuring things out so much as I was paying attention to where I was led. I started to let myself be guided by my intuition, by the feeling of something resonating within me. One of the first things I was guided to, when I was only about 3 months sober, was a mind boggling, paradigm smashing book called Illusions by Richard Bach. It presented me with concepts that it took me years to understand intellectually. But I knew instantly that the book was full of Truth.
I used to use the caterpillar - butterfly quote a lot when I spoke. I would usually say something like "a measure of your Spiritual Awakening" instead of "mark of your ignorance" in order to soften it a bit. We codependents are such experts in beating ourselves up and shaming ourselves, that we tend to see the word ignorance as being something that is our fault. In fact, the word ignorance refers to a lack of knowledge, of not being informed. The reason we didn't know how to set boundaries, or have healthy relationships, was because of ignorance caused by not having anyone to teach us - no healthy role models, no resources for learning how to be healthy. We not only did not have resources to teach us how to relate to life and other people in a healthy way - we were taught the very opposite of healthy behavior in most cases.
There is no shame in having been programmed to react to life from unhealthy perspectives. That is what recovery is all about, learning to change our programming so that we can start seeing our self, our relationships, and life more clearly - instead of through a filter of false beliefs and mistaken attitudes. One of the most insidious aspects of the disease of codependence is that, as we awaken and become more conscious - start seeing that we have some part in how our lives have unfolded - the very disease that caused our dysfunctional patterns turns right around and causes us to judge ourselves for the things that are being revealed to us.
The Truth is that we were powerless over the programming adapted by our egos in response to being raised in dysfunctional, patriarchal, emotionally dishonest, shame based, Spiritually hostile environments - until something caused us to start awakening. In most cases, our Spiritual awakenings were caused by some life event that felt like tragedy to us at the time.
As I say in my book, the Universe works with the carrot and stick approach.
*** No matter what our personal stick is, whether it is Alcoholism or love addiction or overeating or whatever, it is the vehicle which has forced us to start awakening. It is the blessed gift that has started our awakening to consciousness of our path.
As long as we were living life out of the false belief systems imposed upon us in childhood, we were incapable of hearing the messages. We kept thinking that when we got the relationship, or the money, or the house, or the success, when we got to the destination - then we would get to experience happily ever after.
So, the Universe used the stick to wake us up. Whatever that stick was, whatever life events caused us to start waking up - relationship breakup, DUI, heart attack, emotional break down, whatever - it felt like a tragedy at the time, but was in fact also a gift that brought about a new beginning, a Spiritual awakening.
There is always a silver lining if we look for it. I am talking about having some faith here. We can choose to believe that everything happens for a reason. You know on some level that is the Truth. We cannot know the reasons right now. It may be years before we can see any silver lining at all with what seems a senseless tragedy. Get angry certainly. But if you channel your energy into hatred and bitterness it will hurt you more. Tune into the intuitive Truth within you - everything happens for a reason. It is my belief that even such a catastrophic event as the destruction of the World Trade Center is a perfect part of the Divine Plan of a Loving Higher Power.
Life events are wake up calls. They are opportunities for growth.
If you lost a loved one last Tuesday, if someone who you care about is missing or dead - own your grief. Know that your grief is about you and your loss.
Try to not buy into the messages from the disease that are telling you that you could have done something that would have prevented this loss. Try not to buy into all the guilt and shame messages coming from the disease - that you shouldn't have had that argument with them, or that you should have told them how much you loved them the last time you saw them. The disease is always heaping guilt and shame on us - tell it to shut up. You were doing the best you knew how, there is nothing you can do now to change what has happened.
Be nurturing and Loving to the wounded inner children within you. Tell the wounded inner child that believes he/she is somehow responsible for what has happened, that feels that he/she is being punished by God for being unworthy, that those messages are a lie. Nurture the emotional places within you that feel abandoned and betrayed. Be as Loving to your self as possible one day at a time, and you will not only survive this - you will learn and grow from it.
Feel your feelings and release them. Give yourself permission to let it all out. Wail and scream and sob. Try not to let the messages of an emotionally dysfunctional society, or the discomfort of emotionally repressed people around you, keep you from owning the grief to the fullest. They want you to pull it together and get yourself under control so they will be comfortable. Let it out! Release it! Do not shame yourself for it, or apologize - it is marvelously healing to grieve. Owning our grief is part of being True to our self. In an emotionally honest society Dan Rather would have been crying and sobbing on his own program - serving as a role model for others - instead of keeping up appearances and stuffing his grief until some of it leaked out on the David Letterman Show.
Catch yourself when you stop breathing as a way of holding it in. Allow yourself to breath into the pain so that it can be released in sobs and tears and snot running out of your nose. The more you can let out now, the easier it will be to move through this grieving. Suppressing the emotional energy will not make it go away, it will just cause it to build up pressure within you.
Allow yourself to be angry at God for the pain that life entails. Scream and curse at God for the dysfunctional world we live in that causes wounded people to do things like this to other people. It is much healthier to be angry at God than to be angry at yourself or to focus blame and hatred on someone else. God can handle it - and he/she/it knows you are just releasing energy, and is happy for your healing.
Do not let yourself be distracted by fantasies. Don't torture yourself trying to imagine what they must have been feeling in the moments before death. You can't know what they were feeling - they may have been at peace at the very end. The details of how someone dies are not important to the grief process. We are grieving for our loss, not for how they died. We hate it when someone we love dies violently at the hand of another - but the effect is the same as if it would have been a car accident.
Death is a transition, a transformation. It makes no difference - except perhaps in positive terms of increased Karmic settlement - rather they suffered or were terrified before their death. If we torture ourselves trying to imagine the details of how they died, we are empowering a fantasy. When a loved one dies and we hope that they didn't suffer, that is about us wanting to protect ourselves from feelings - not about them. They are finished with this lifetime. They may be very grateful to have gone in a sudden death instead of enduring growing old and senile. Is it preferable to wait around and spend years incapacitated by a stroke or Alzheimer's?
They are free of this human experience now. They have broken out of the cocoon and are flying. They are no longer trapped in limited consciousness.
Know that it is natural to experience anger at them for leaving us. Anger and envy that they get to go and we have to stay. Anger at being abandoned and betrayed.
If you are experiencing survivors guilt, be nurturing to your self. Know that you are still here for a reason. Know that you cannot understand what that reason is right now. It may take years before you can look back and see that this ending was in fact a new beginning - that there was a silver lining.
One day at a time. One hour at a time. Five minutes at a time you can get through this. There is a Loving Force in the Universe. It is on your side - it just doesn't feel like it right now.


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Home Misamis Oriental Cargo Handling And Stowage Terms And Definition
Cargo handling and stowage terms and definition
Stowage legal definition of Stowage
UK P&I CLUB Container lashing and stowage In general terms. Container lashing and stowage In general terms, by a process of evolution, the lashing systems in use on small container vessels and post-panamax are very similar UK P&I CLUB Stowage and Securing states: "Cargo and cargo units carried on or under deck shall be so loaded, stowed and secured to prevent as far as is practicable, throughout, 11/5/2016 · The above is an example of an over dimensional cargo in all three dimensions ie length, width and height. Even if the loading deck was larger to match the length and width of the cargo, the cargo still would have classified as ODC being over the upper bounds defined in CMVR..
Handling definition of handling by Medical dictionary
Cargo legal definition of cargo. SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage, Synonyms for stowage in Free Thesaurus. Antonyms for stowage. 3 synonyms for stowage: storage room, storeroom, stowing. What are synonyms for stowage?.
Synonyms for stowage in Free Thesaurus. Antonyms for stowage. 3 synonyms for stowage: storage room, storeroom, stowing. What are synonyms for stowage? This website provides you the information / explanations of various chartering terms used in Shipping Industry which helps you to do the business in smooth way. No more complications on terms and no more problems in understanding different abbreviations. below …
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. An electrically operated stowage bin activation switch operates the stowage bin latch mechanism, allowing the aircraft stowage bins to be locked by independently controlling the overhead stowage bins through the aircraft cabin management system, or by control …
Free In (FI) / Free Out (FO) - conditions of carriage explained. Liner terms (LI/LO) within countries, from port to port: in some ports, the freight excludes all cargo handling costs while in others the cost of handling between the hold and the ship's rail or quay is included. Heavy-lift and Project Cargoes A wide range of cargoes fall within the definition of project cargo, from It may be that large, heavy or out-of-gauge items require specialised stowage, lifting and handling, or there may be high value or critical items, or a quantity of goods connected to …
SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage 6/3/2015 · In the last article, 'Stowage and Segregation of Dangerous Goods on Container Ships', dated 20 th May, we looked at the provisions of stowage of containerized dangerous goods on container ships. Let us look at the basic stowage and segregation provisions for carriage of dangerous goods in packaged from and in solid bulk form on general cargo ships.
Cargo handling, stowage and securing. Effect of cargo, including heavy lifts, on the seaworthiness and stability of the ship; Safe handling, stowage and securing of cargoes, including dangerous, hazardous and harmful cargoes, and their effect on the safety of life and of the ship Cargo Damage Poor Stowage - Who is Responsible? In the recent decision in the "EEMS Solar", 1 the Admiralty Court had to consider whether the carrier was liable under a Bill of Lading for damage resulting from the movement of cargo during the voyage due to poor stowage.. Background. A cargo of 411 coils of pre-painted aluzinc steel sheets was shipped on board the "EEMS Solar" from
Cargo handling, stowage and securing. Effect of cargo, including heavy lifts, on the seaworthiness and stability of the ship; Safe handling, stowage and securing of cargoes, including dangerous, hazardous and harmful cargoes, and their effect on the safety of life and of the ship Looking for online definition of stowage or what stowage stands for? stowage is listed in the World's largest and most authoritative dictionary database of abbreviations and acronyms The Free Dictionary
Container lashing and stowage In general terms, by a process of evolution, the lashing systems in use on small container vessels and post-panamax are very similar UK P&I CLUB Stowage and Securing states: "Cargo and cargo units carried on or under deck shall be so loaded, stowed and secured to prevent as far as is practicable, throughout The term stowage factor, for the purposes of calculating the grain heeling moment caused by a shift of grain, means the volume per unit weight of the cargo as attested by the loading facility, i.e. no allowance shall be made for lost space when the cargo space is nominally filled. The term specially suitable compartment refers to a cargo space which is constructed with at least two vertical or
LINER TERMS HOOK / HOOK: Given that this is a notional point in chartering terms, this is best described as the Shipper/Receiver arranging for delivery/receival of cargo to/from directly under ships hook and the ship paying for the labour to stow the cargo in the vessels cargo holds, as well as on-board lashing & securing and provision of 6/3/2015 · In the last article, 'Stowage and Segregation of Dangerous Goods on Container Ships', dated 20 th May, we looked at the provisions of stowage of containerized dangerous goods on container ships. Let us look at the basic stowage and segregation provisions for carriage of dangerous goods in packaged from and in solid bulk form on general cargo ships.
The stowage factor specifies how many cbm or cbf of hold space in a ship will be taken up by a metric tonne, a US ton, or an imperial ton (1.000 kg / 907.18 kg) of cargo taking into account gaps, shape of the hold, number of, tween decks, supports and the use of dunnage. The stowage factor specifies how many cbm or cbf of hold space in a ship will be taken up by a metric tonne, a US ton, or an imperial ton (1.000 kg / 907.18 kg) of cargo taking into account gaps, shape of the hold, number of, tween decks, supports and the use of dunnage.
Types of packaging & stowage methods for break bulk cargo. Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo., Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees..
Terms Cargo Handbook - the world's largest cargo
Stowage diagram definition of stowage diagram by The. Subject To Enough Merchandise (Availability of Cargo) The aft part of a ship. Subject (to) SUPERCARGO: Person employed by a ship owner, shipping company, charterer of a ship or shipper of goods to supervise cargo handling operations., Synonyms for stowage in Free Thesaurus. Antonyms for stowage. 3 synonyms for stowage: storage room, storeroom, stowing. What are synonyms for stowage?.
204 Cargo Handling and Stowage (Operational Level) (MARTPT. Cargo Work_Numerical_ Cargo Stowage_Basic definitions & terms_ Part 1. Explains, Stowage Factor, Broken Stowage, & Load density. Final Year Project Video - Data Analytics for the Automated Stowage Planning of Mega Containerships. This video is a guide on how to use the system. What is STOWAGE? What does STOWAGE mean?, Broken Stowage . The spare volume of a container or the cargo hold of a vessel where no cargoes are stowed. It is a reflection of the bad stowage of the container or the vessel. Bulk Carriers . A vessel carrying dry, liquid, grain, not packaged, bundled or bottled cargo, and is loaded without marks and number or count. Bull Rings.
CHS Cargo Handling and Stowage AcronymAttic
Liner Terms SeaMan Shipping. 11/13/2017 · What is stowage? Stowage means the proper placement of dangerous goods on board a ship in order to ensure safety and environmental protection during transport. Stowage requirements are different for containerships, ro-ro ships, general cargo ships and barge-carrying ships. Stowage requirement is assigned through stowage "categories" in column 16a of Dangerous Goods List in … SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage.
stowage allowance definition - English
Stowage What does stowage stand for? The Free Dictionary
Free In (FI) / Free Out (FO) - conditions of carriage explained. Liner terms (LI/LO) within countries, from port to port: in some ports, the freight excludes all cargo handling costs while in others the cost of handling between the hold and the ship's rail or quay is included. The proper arrangement in a ship, of the different articles of which a cargo consists, so that they may not injure each other by friction, or be damaged by the leakage of the ship. 2. The master of the ship is bound to attend to the stowage, unless, by custom or agreement, this business is to be performed by persons employed by the merchant.
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. Looking for the abbreviation of Stowage Cargo Handling Equipment? Find out what is the most common shorthand of Stowage Cargo Handling Equipment on Abbreviations.com! The Web's largest and most authoritative acronyms and abbreviations resource.
The stowage factor specifies how many cbm or cbf of hold space in a ship will be taken up by a metric tonne, a US ton, or an imperial ton (1.000 kg / 907.18 kg) of cargo taking into account gaps, shape of the hold, number of, tween decks, supports and the use of dunnage. Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees.
Definition & Theory [Definition of MASS] Background - The definition and new terms for Operator is needed! Navigation at the management level Cargo handling and stowage at the management level Controlling the operational and care at the management level - Plan a voyage Broken Stowage . The spare volume of a container or the cargo hold of a vessel where no cargoes are stowed. It is a reflection of the bad stowage of the container or the vessel. Bulk Carriers . A vessel carrying dry, liquid, grain, not packaged, bundled or bottled cargo, and is loaded without marks and number or count. Bull Rings
11/5/2016В В· The above is an example of an over dimensional cargo in all three dimensions ie length, width and height. Even if the loading deck was larger to match the length and width of the cargo, the cargo still would have classified as ODC being over the upper bounds defined in CMVR. It is paramount that a vessel is stable in all aspects at all times. When cargo is loaded/discharged, the stability is monitored by a computer, which takes into account the weight and position of cargo within the vessel. STARBOARD: Right side of a ship when facing the front or forward end. STEM: Subject to Enough Merchandise (Availability of
Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship. Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used.
An electrically operated stowage bin activation switch operates the stowage bin latch mechanism, allowing the aircraft stowage bins to be locked by independently controlling the overhead stowage bins through the aircraft cabin management system, or by control … 6/3/2015 · In the last article, 'Stowage and Segregation of Dangerous Goods on Container Ships', dated 20 th May, we looked at the provisions of stowage of containerized dangerous goods on container ships. Let us look at the basic stowage and segregation provisions for carriage of dangerous goods in packaged from and in solid bulk form on general cargo ships.
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used.
It is paramount that a vessel is stable in all aspects at all times. When cargo is loaded/discharged, the stability is monitored by a computer, which takes into account the weight and position of cargo within the vessel. STARBOARD: Right side of a ship when facing the front or forward end. STEM: Subject to Enough Merchandise (Availability of Container cargo made up 14.6 percent, timber 12.3 percent, oil products 11.3 percent and chemical cargos 5.4 percent of all cargo reloaded in the first seven months of this year.
Cargo Work_ Numerical_ Cargo Stowage _Part 2 YouTube. CHS is defined as Cargo Handling and Stowage very rarely. CHS stands for Cargo Handling and Stowage. Printer friendly. Menu Search "AcronymAttic.com. Abbreviation to define. Find. Examples: NFL, NASA, PSP, HIPAA. Tweet. What does CHS stand for? CHS stands for Cargo Handling and Stowage. Advertisement: This definition appears very rarely. See, Synonyms for stowage in Free Thesaurus. Antonyms for stowage. 3 synonyms for stowage: storage room, storeroom, stowing. What are synonyms for stowage?.
Stowage legal definition of Stowage. It is paramount that a vessel is stable in all aspects at all times. When cargo is loaded/discharged, the stability is monitored by a computer, which takes into account the weight and position of cargo within the vessel. STARBOARD: Right side of a ship when facing the front or forward end. STEM: Subject to Enough Merchandise (Availability of, Heavy-lift and Project Cargoes A wide range of cargoes fall within the definition of project cargo, from It may be that large, heavy or out-of-gauge items require specialised stowage, lifting and handling, or there may be high value or critical items, or a quantity of goods connected to ….
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. Definition & Theory [Definition of MASS] Background - The definition and new terms for Operator is needed! Navigation at the management level Cargo handling and stowage at the management level Controlling the operational and care at the management level - Plan a voyage
Dangerous cargo handling safe procedure for container ships The Master must consider the effect of any given parcel of DG cargo upon other cargo carried on board, as well as possible effects of the cargo on the structure of his vessel. SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship.
6/3/2015 · In the last article, 'Stowage and Segregation of Dangerous Goods on Container Ships', dated 20 th May, we looked at the provisions of stowage of containerized dangerous goods on container ships. Let us look at the basic stowage and segregation provisions for carriage of dangerous goods in packaged from and in solid bulk form on general cargo ships. Dangerous cargo handling safe procedure for container ships The Master must consider the effect of any given parcel of DG cargo upon other cargo carried on board, as well as possible effects of the cargo on the structure of his vessel.
Dangerous cargo handling safe procedure for container ships The Master must consider the effect of any given parcel of DG cargo upon other cargo carried on board, as well as possible effects of the cargo on the structure of his vessel. Subject To Enough Merchandise (Availability of Cargo) The aft part of a ship. Subject (to) SUPERCARGO: Person employed by a ship owner, shipping company, charterer of a ship or shipper of goods to supervise cargo handling operations.
An electrically operated stowage bin activation switch operates the stowage bin latch mechanism, allowing the aircraft stowage bins to be locked by independently controlling the overhead stowage bins through the aircraft cabin management system, or by control … Free In (FI) / Free Out (FO) - conditions of carriage explained. Liner terms (LI/LO) within countries, from port to port: in some ports, the freight excludes all cargo handling costs while in others the cost of handling between the hold and the ship's rail or quay is included.
Cargo handling, stowage and securing. Effect of cargo, including heavy lifts, on the seaworthiness and stability of the ship; Safe handling, stowage and securing of cargoes, including dangerous, hazardous and harmful cargoes, and their effect on the safety of life and of the ship Container lashing and stowage In general terms, by a process of evolution, the lashing systems in use on small container vessels and post-panamax are very similar UK P&I CLUB Stowage and Securing states: "Cargo and cargo units carried on or under deck shall be so loaded, stowed and secured to prevent as far as is practicable, throughout
The humanitarian cargo plan will operate several humanitarian cargo flights to deliver complimentary supplies to countries in need of support with the support of the Emirates Red Crescent, the Khalifa Foundation and the Shaikh Sultan Bin Khalifa Al Nahyan Humanitarian and Scientific Foundation. 11/5/2016В В· The above is an example of an over dimensional cargo in all three dimensions ie length, width and height. Even if the loading deck was larger to match the length and width of the cargo, the cargo still would have classified as ODC being over the upper bounds defined in CMVR.
Cargo Work_Numerical_ Cargo Stowage_Basic definitions & terms_ Part 1. Explains, Stowage Factor, Broken Stowage, & Load density. Final Year Project Video - Data Analytics for the Automated Stowage Planning of Mega Containerships. This video is a guide on how to use the system. What is STOWAGE? What does STOWAGE mean? Cargo Work_Numerical_ Cargo Stowage_Basic definitions & terms_ Part 1. Explains, Stowage Factor, Broken Stowage, & Load density. Final Year Project Video - Data Analytics for the Automated Stowage Planning of Mega Containerships. This video is a guide on how to use the system. What is STOWAGE? What does STOWAGE mean?
Broken Stowage . The spare volume of a container or the cargo hold of a vessel where no cargoes are stowed. It is a reflection of the bad stowage of the container or the vessel. Bulk Carriers . A vessel carrying dry, liquid, grain, not packaged, bundled or bottled cargo, and is loaded without marks and number or count. Bull Rings Container cargo made up 14.6 percent, timber 12.3 percent, oil products 11.3 percent and chemical cargos 5.4 percent of all cargo reloaded in the first seven months of this year.
6/27/2016 · Numerical 1. Involving SF, BS & PLD Numerical 2.A Tween deck is 18 X 15 X 4 m and has a permissible load density of 5 t /m². Steel billets of SF 0.35 m³/t and general cargo of SF 4.0 m³/t are Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used.
The stowage factor specifies how many cbm or cbf of hold space in a ship will be taken up by a metric tonne, a US ton, or an imperial ton (1.000 kg / 907.18 kg) of cargo taking into account gaps, shape of the hold, number of, tween decks, supports and the use of dunnage. It is paramount that a vessel is stable in all aspects at all times. When cargo is loaded/discharged, the stability is monitored by a computer, which takes into account the weight and position of cargo within the vessel. STARBOARD: Right side of a ship when facing the front or forward end. STEM: Subject to Enough Merchandise (Availability of
Function: Cargo handling and stowage at the operational level 2. Annex A of CMO No. 20, Series of 2015 (Curriculum Mapping for BSMT) Bulk Grain Cargo Defines the following terms as used in the International Grain Code: пјЌ grain пјЌ filled compartment Cargo Handling Safety States that all cargo gear should be visually Function: Cargo handling and stowage at the operational level 2. Annex A of CMO No. 20, Series of 2015 (Curriculum Mapping for BSMT) Bulk Grain Cargo Defines the following terms as used in the International Grain Code: пјЌ grain пјЌ filled compartment Cargo Handling Safety States that all cargo gear should be visually
Looking for the abbreviation of Stowage Cargo Handling Equipment? Find out what is the most common shorthand of Stowage Cargo Handling Equipment on Abbreviations.com! The Web's largest and most authoritative acronyms and abbreviations resource. Looking for the abbreviation of Stowage Cargo Handling Equipment? Find out what is the most common shorthand of Stowage Cargo Handling Equipment on Abbreviations.com! The Web's largest and most authoritative acronyms and abbreviations resource.
'The enlarged sponsons provide additional stowage for carrying extra fuel, life rafts, floats or other equipment.' 'The bay is equipped with cargo handling rollers, tie-down rings, stowage containers and stowage for troop seats.' 'There's a stand-up head in the center console and lots of lockable stowage.' Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees.
Definition & Theory [Definition of MASS] Background - The definition and new terms for Operator is needed! Navigation at the management level Cargo handling and stowage at the management level Controlling the operational and care at the management level - Plan a voyage Free In (FI) / Free Out (FO) - conditions of carriage explained. Liner terms (LI/LO) within countries, from port to port: in some ports, the freight excludes all cargo handling costs while in others the cost of handling between the hold and the ship's rail or quay is included.
stowage: Placement (lading) of cargo in an aircraft or ship in a manner that provides optimum safety for the vessel and the cargo, gives maximum space usage, … Synonyms for stowage in Free Thesaurus. Antonyms for stowage. 3 synonyms for stowage: storage room, storeroom, stowing. What are synonyms for stowage?
6/27/2016В В· Numerical 1. Involving SF, BS & PLD Numerical 2.A Tween deck is 18 X 15 X 4 m and has a permissible load density of 5 t /mВІ. Steel billets of SF 0.35 mВі/t and general cargo of SF 4.0 mВі/t are Subject To Enough Merchandise (Availability of Cargo) The aft part of a ship. Subject (to) SUPERCARGO: Person employed by a ship owner, shipping company, charterer of a ship or shipper of goods to supervise cargo handling operations.
Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship. SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage
CHS Cargo Handling and Stowage AcronymAttic. CHS is defined as Cargo Handling and Stowage very rarely. CHS stands for Cargo Handling and Stowage. Printer friendly. Menu Search "AcronymAttic.com. Abbreviation to define. Find. Examples: NFL, NASA, PSP, HIPAA. Tweet. What does CHS stand for? CHS stands for Cargo Handling and Stowage. Advertisement: This definition appears very rarely. See, 11/13/2017 · What is stowage? Stowage means the proper placement of dangerous goods on board a ship in order to ensure safety and environmental protection during transport. Stowage requirements are different for containerships, ro-ro ships, general cargo ships and barge-carrying ships. Stowage requirement is assigned through stowage "categories" in column 16a of Dangerous Goods List in ….
(Maritime Autonomous Surface Ships) Proposals of
stowage allowance definition - English. Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used., Looking for online definition of stowage or what stowage stands for? stowage is listed in the World's largest and most authoritative dictionary database of abbreviations and acronyms The Free Dictionary.
What is stowage? definition and meaning. Looking for online definition of stowage or what stowage stands for? stowage is listed in the World's largest and most authoritative dictionary database of abbreviations and acronyms The Free Dictionary, The term stowage factor, for the purposes of calculating the grain heeling moment caused by a shift of grain, means the volume per unit weight of the cargo as attested by the loading facility, i.e. no allowance shall be made for lost space when the cargo space is nominally filled. The term specially suitable compartment refers to a cargo space which is constructed with at least two vertical or.
stowage plan гЃЁгЃЇ
stowage plan とは. This website provides you the information / explanations of various chartering terms used in Shipping Industry which helps you to do the business in smooth way. No more complications on terms and no more problems in understanding different abbreviations. below … Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship..
Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo. It is paramount that a vessel is stable in all aspects at all times. When cargo is loaded/discharged, the stability is monitored by a computer, which takes into account the weight and position of cargo within the vessel. STARBOARD: Right side of a ship when facing the front or forward end. STEM: Subject to Enough Merchandise (Availability of
Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used. Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo.
11/13/2017 · What is stowage? Stowage means the proper placement of dangerous goods on board a ship in order to ensure safety and environmental protection during transport. Stowage requirements are different for containerships, ro-ro ships, general cargo ships and barge-carrying ships. Stowage requirement is assigned through stowage "categories" in column 16a of Dangerous Goods List in … Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo.
'The enlarged sponsons provide additional stowage for carrying extra fuel, life rafts, floats or other equipment.' 'The bay is equipped with cargo handling rollers, tie-down rings, stowage containers and stowage for troop seats.' 'There's a stand-up head in the center console and lots of lockable stowage.' Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo.
An electrically operated stowage bin activation switch operates the stowage bin latch mechanism, allowing the aircraft stowage bins to be locked by independently controlling the overhead stowage bins through the aircraft cabin management system, or by control … Description. The term break bulk derives from the phrase breaking bulk—the extraction of a portion of the cargo of a ship or the beginning of the unloading process from the ship's holds. These goods may not be in shipping containers.Break bulk cargo is transported in bags, boxes, crates, drums, or barrels. Unit loads of items secured to a pallet or skid are also used.
Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship. Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees.
Define stowage diagram. stowage diagram synonyms, stowage diagram pronunciation, stowage diagram translation, English dictionary definition of stowage diagram. A scaled drawing included in the loading plan of a vessel for each deck or platform showing the exact location of all cargo. Glossary of maritime terms. CARGO HANDLING - The act of loading and discharging a cargo ship. HOLD - A general name for the large compartments below the main deck designated for stowage of general cargo. HULL - Shell or body of a ship - applies to the side and bottom of ship.
Container cargo made up 14.6 percent, timber 12.3 percent, oil products 11.3 percent and chemical cargos 5.4 percent of all cargo reloaded in the first seven months of this year. 'The enlarged sponsons provide additional stowage for carrying extra fuel, life rafts, floats or other equipment.' 'The bay is equipped with cargo handling rollers, tie-down rings, stowage containers and stowage for troop seats.' 'There's a stand-up head in the center console and lots of lockable stowage.'
Container lashing and stowage In general terms, by a process of evolution, the lashing systems in use on small container vessels and post-panamax are very similar UK P&I CLUB Stowage and Securing states: "Cargo and cargo units carried on or under deck shall be so loaded, stowed and secured to prevent as far as is practicable, throughout 'The enlarged sponsons provide additional stowage for carrying extra fuel, life rafts, floats or other equipment.' 'The bay is equipped with cargo handling rollers, tie-down rings, stowage containers and stowage for troop seats.' 'There's a stand-up head in the center console and lots of lockable stowage.'
The stowage factor specifies how many cbm or cbf of hold space in a ship will be taken up by a metric tonne, a US ton, or an imperial ton (1.000 kg / 907.18 kg) of cargo taking into account gaps, shape of the hold, number of, tween decks, supports and the use of dunnage. The proper arrangement in a ship, of the different articles of which a cargo consists, so that they may not injure each other by friction, or be damaged by the leakage of the ship. 2. The master of the ship is bound to attend to the stowage, unless, by custom or agreement, this business is to be performed by persons employed by the merchant.
Cargo handling, stowage and securing. Effect of cargo, including heavy lifts, on the seaworthiness and stability of the ship; Safe handling, stowage and securing of cargoes, including dangerous, hazardous and harmful cargoes, and their effect on the safety of life and of the ship Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees.
Most commonly used Chartering Abbreviations, Terms & Definition AA = Always Afloat = Free In/Out Stowed. As per FIO, but includes stowage costs. FIOT = Free In/Out and Trimmed. As per FIOS but includes trimming the leveling of bulk cargoes goods to supervise cargo handling operations. Often called a port captain. SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage
Most commonly used Chartering Abbreviations, Terms & Definition AA = Always Afloat = Free In/Out Stowed. As per FIO, but includes stowage costs. FIOT = Free In/Out and Trimmed. As per FIOS but includes trimming the leveling of bulk cargoes goods to supervise cargo handling operations. Often called a port captain. The term stowage factor, for the purposes of calculating the grain heeling moment caused by a shift of grain, means the volume per unit weight of the cargo as attested by the loading facility, i.e. no allowance shall be made for lost space when the cargo space is nominally filled. The term specially suitable compartment refers to a cargo space which is constructed with at least two vertical or
6/3/2015 · In the last article, 'Stowage and Segregation of Dangerous Goods on Container Ships', dated 20 th May, we looked at the provisions of stowage of containerized dangerous goods on container ships. Let us look at the basic stowage and segregation provisions for carriage of dangerous goods in packaged from and in solid bulk form on general cargo ships. Types of packaging & stowage methods for break bulk cargo Commodities shipped in general cargo ships The exporter or seller is usually responsible for packing the goods for break bulk cargo, whereby a consolidated consignment is broken down on delivery for distribution to individual consignees.
Looking for online definition of stowage or what stowage stands for? stowage is listed in the World's largest and most authoritative dictionary database of abbreviations and acronyms The Free Dictionary Cargo handling, stowage and securing. Effect of cargo, including heavy lifts, on the seaworthiness and stability of the ship; Safe handling, stowage and securing of cargoes, including dangerous, hazardous and harmful cargoes, and their effect on the safety of life and of the ship
The term stowage factor, for the purposes of calculating the grain heeling moment caused by a shift of grain, means the volume per unit weight of the cargo as attested by the loading facility, i.e. no allowance shall be made for lost space when the cargo space is nominally filled. The term specially suitable compartment refers to a cargo space which is constructed with at least two vertical or stowage: Placement (lading) of cargo in an aircraft or ship in a manner that provides optimum safety for the vessel and the cargo, gives maximum space usage, …
6/27/2016В В· Numerical 1. Involving SF, BS & PLD Numerical 2.A Tween deck is 18 X 15 X 4 m and has a permissible load density of 5 t /mВІ. Steel billets of SF 0.35 mВі/t and general cargo of SF 4.0 mВі/t are SCHE - Stowage Cargo Handling Equipment. Looking for abbreviations of SCHE? It is Stowage Cargo Handling Equipment. Stowage Cargo Handling Equipment listed as SCHE. Stowage Cargo Handling Equipment - How is Stowage Cargo Handling Equipment abbreviated? Suggest new definition. Want to thank TFD for its existence? Tell a stowage; Stowage
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Serve up this tasty frozen strawberry margarita alongside your favorite Mexican dish for a fun yet guiltless treat! These aren't your average margaritas; we've skipped the artificial syrups and flavorings and blended together fresh, organic ingredients to create the ultimate healthy margarita.
Sweet strawberries and tangy lime blend together perfectly to create the refreshing sip you expect from a margarita. Gold tequila adds the kick to make this drink party-perfect. A splash of pomegranate juice adds an unexpected yet tasty tart touch to this delicious drink.
Try boosting your strawberry margarita by using organic tequila from 4Copas or 123 Tequila. Both brands are certified organic and just as satisfying as your average tequila. Back in 2011, Organic Authority conducted a blind taste test of organic tequila and conventional tequila. The results proved that organic tequila is worth a try with all 4 judges agreeing the organic tequila was smoother and sweeter than the conventional.
Invite over some friends and impress them with this delicious strawberry margarita!
Add frozen strawberries and water to a blender. Blend until completely pureed, scraping down the sides as needed.
Next, add lime juice, syrup, and tequila and blend until well combined.
Spread about ¼ cup sea salt or sugar on a plate. Dampen the rim of a glass and dip into the salt or sugar. Pour margaritas in your garnished glasses and enjoy!
Store any leftover margarita in a pitcher in the fridge and stir well before serving.


text:
require File.join(File.dirname(__FILE__), 'test_helper')
require 'workflow'

class EnumValuesTest < ActiveRecordTestCase
  test 'that the value of the state is persisted instead of the name' do

    ActiveRecord::Schema.define do
      create_table(:active_enum_flows) { |t| t.integer :state }
    end

    class ActiveEnumFlow < ActiveRecord::Base
      include Workflow
      workflow_column :state

      workflow do
        state :first, 1 do
          event :forward, :transitions_to => :second
        end
        state :second, 2 do
          event :back, :transitions_to => :first
        end
      end
    end

    flow = ActiveEnumFlow.create
    flow.forward!
    assert flow.state == 2
    assert flow.second?
  end
end

redpajama_set_name: RedPajamaGithub


The African Ministers' Council on Water agreed on the priority to give to the access to water and sanitation for all in Africa by 2030, and on the proposal for a distinct water goal in the Post 2015 Development Agenda. Press release and comment.
Le nouveau "Plan européen de l'eau" de la Commission. Le droit humain à l'eau pour la vie totalement ignoré. Triomphe des intérêts productifs.


Wednesday, April 4th 2:00-3:00 Saturday, April 7th 11:00-12:00 Ebb and Flow Yoga 417 William Street, Vacaville, CA 95688 Join us for a fun-filled yoga class where creativity and play are the foundation for building confidence, mindfulness, and friendship. Recommended ages are 5-10. Investment is $15 per child. Contact Angela for more info.


Located in Doha, The Avenue - A Murwab Hotel is within a 10-minute drive of Qatar SC Stadium and Amiri Diwan. Featured amenities include a business center, complimentary newspapers in the lobby, and dry cleaning/laundry services. Free valet parking is available onsite.
Great location. Central location of this hotel. Good location.
Friendly staff. Free upgrade. Easy check in and out.
Free upgrade. Great value for money. Great value.
There is a lot to choose from the breakfast buffet. Breakfast offered a lot of. Good breakfast.
Big shower. Room sound proof. The comfiest bed.
Blanket smelly. I like background white noise. Big shower.
Delicious meals. No fruits. No snacks.
Dusty rooftop. Elevator wasn't working.


Okay, so this is not an obvious bird at all. True to its name, the Nightjar is a thing of dusk and darkness, so to actually see one you need to be either very lucky, or you have to plan it. Either way, it's an experience you're not likely to forget.
Few birds in Britain are as celebrated as the Osprey. A major symbol of conservation and a tourist attraction rolled into one, this bizarre raptor proved over half-a-century ago that Nature had an economic role to play - a lesson that still seems lost on developers, farmers and landowners across the country. Nonetheless, the Osprey's enduring public appeal remains a positive beacon.


text:
Find Hotels in Rottnest Island
Rottnest Island Hotel & Accommodation
Rottnest Island is one of Western Australia's premier island destinations with countless natural attractions, family activities, and breathtaking coastal tours which reveal the region's rich history. Not far from Fremantle and Perth, it's emerged as a bustling holiday hub for Australian holiday-goers.
Rottnest Island accommodation can range from modest beach quarters to spacious lakeside suites. Regardless of your budget and preferences, you won't be far from the region's many beaches, sheltered bays, enchanting views and any locally operated tours or recreational hire facilities.
Take one of the island's many fascinating guided tours and experience 6500 years of history. Rottnest Island's landscape traces back a rich history encompassing Aboriginal, colonial, maritime, military and social heritage. Visitors can visit the scenic Wadjemup Walk Trail where you can freely explore the remains of Coastal Defence systems installed during WWII.
Known for its abundance of a small marsupial called the quokka, an almost pint-sized kangaroo, Rottnest island has rich and diverse wildlife which are often friendly to visitors and easily to spot during self-guided tours around the island. There are numerous native species of plants, of many unique shapes and colours, which enjoy the island's beautiful climate.
For active sports fans, Rottnest Island's 63 beaches offer an array of coastal activities. From boating or surfing across calm waters, to swimming, diving and snorkelling through the region's crystal clear ocean, Rottnest Island is a haven for underwater adventure.
In your downtime, Rottnest Island boasts some of Western Australia's most acclaimed restaurants, cafes and bars all set within stunning surroundings. Whether it's a cold beer at one of Rottnest Island's stylish bars or a bite to eat at one of the region's more modest eateries, good food and wine are not hard to come by.
If you're looking for a place to unwind, there's premier golf facilities at the country club, or for something more family-oriented there's local mini putt-putt. The region's Just 4 Fun aqua park is another family attraction where kids will enjoy hours of fun on an inflatable water playground.
Whether you're taking a bike, bus, one of Rottnest's scenic flights or touring the island by foot, book yourself Rottnest Island accommodation and explore its miles of untouched land and pristine seas along Australia's west coast.
Other Areas and Suburbs in Perth
Mt Nasura
Perth - CBD
Perth Airport / Redcliffe
Sunset Coast


text:
Allen Robinson has a tattoo of catch over U-M's Stribling
Former OLSM star, now with Jaguars, gets ink of his 2013 catch that led to Penn State victory over Wolverines
Brian Manzullo
Allen Robinson's latest tattoo might irk Michigan fans.
You might recall that, back in 2013, the Penn State wide receiver and former Orchard Lake St. Mary's star caught a 36-yard pass over Michigan defensive back Channing Stribling that set up the game-tying score late in a thriller in State College, leading to a 43-40 Nittany Lions win in quadruple overtime.
It was the biggest catch of Robinson's college career. So, naturally, he put ink of it on his torso -- and included Stribling's failed attempt at breaking up the pass.
Stribling, entering his senior season at Michigan, understandably isn't a big fan of the tattoo. His response:
Judging by his sophomore season in the NFL, Robinson might have more highlight-reel catches coming down the road. He caught 80 passes for 1,400 yards and 14 touchdowns this past season with the Jacksonville Jaguars.
Contact Brian Manzullo: bmanzullo@freepress.com. Follow him on Twitter @BrianManzullo.
Download our Wolverines Xtra app for free on Apple and Android devices!


text:
Piotr Kołodziejczak (ur. 1957 w Warszawie) – polski pisarz, kompozytor i dziennikarz, autor siedmiu powieści wydanych nakładem wydawnictwa Borgis.

Życiorys
W 1977 roku rozpoczął studia na Wydziale Filozofii Uniwersytetu Warszawskiego, a po zdaniu egzaminu wyjechał do Rostowa nad Donem, gdzie kontynuował studia (specjalizacja: logika). Po ukończeniu studiów w 1982 roku rozpoczął pracę jako dziennikarz, zajmując się przede wszystkim dziennikarstwem sportowym i tłumaczeniami. Po kilku latach przyjęty został do Stowarzyszenia Dziennikarzy Rzeczypospolitej i Stowarzyszenia Tłumaczy Polskich. Autor siedmiu powieści, poruszających tematykę obyczajową, dotyczącą m.in. małżeństwa, związków damsko-męskich, spełnienia zawodowego i sytuacji kobiet we współczesnym świecie. Autor muzyki do piosenek Uliashy.

Publikacje
 2004 – Wschody do nieba ()
 2005 – Klępy śpią ()
 2008 – Nie rób mi tego ()
 2009 – Puść już mnie ()
 2009 – Bo wiesz... ()
 2011 – Kobieta niespodzianka ()
 2013 – W kajdankach namiętności ()

Przypisy

Bibliografia

Linki zewnętrzne
 Strona internetowa Piotra Kołodziejczaka
 Recenzja powieści "Nie rób mi tego" z portalu Kafeteria.pl
 Rozmowa z Piotrem Kołodziejczakiem w Polskim Radiu Białystok
 Kryminał "W kajdankach namiętności" Piotra Kołodziejczaka dostępny online

Polscy pisarze współcześni
Urodzeni w 1957

redpajama_set_name: RedPajamaWikipedia