There are different parlances for every generation in regard to exercise options: Spinning (cycling), Zumba, Pilates, it goes on and on. There are trends in exercise just as there are in everything else.
Yoga is not a new type of exercise. It has been around way longer than any of us. Yet people are still a bit reluctant or even apprehensive when it comes to pursuing it even though it is arguably the best form of exercise available, particularly for those with some mileage on them.
There is some mystique attached to yoga because it is an ancient Eastern approach to health and well-being and not Western in origin. It is associated with monks and other enlightened souls. People are often leery of that which they are not familiar with.
Some individuals, particularly older folk, do not want to run a marathon or lift back-breaking weights. They do not want to hip-hop and bounce around until their knees and ankles implode. They know the benefits of exercise but aren't sure what they can manage considering their physical limitations.
This group needs to stretch, tone and strengthen their aged bodies while simultaneously engaging in an activity that soothes the brain, is a balm for the heart and is beneficial to the lungs. Yoga is holistic, addressing all parts of the body, including the mind.
In yoga, practitioners sit and lie on the floor, while quietly executing postures that do not put extreme stress on muscles, joints, bones or body organs, which older people cannot tolerate.
As humans age they stop breathing fully, resulting in lost flexibility in the ribcage. When the ribcage is no longer supple, space becomes inadequate and restricted and the lungs cannot expand. In yoga, practitioners learn to breathe mindfully, focusing on their breath, as well as execute ribcage expansion postures.
Breathing mindfully slows the heart rate, lowers blood pressure and concentration is improved. It also calms the sympathetic nervous system, which produces stress hormones, such as cortisol, which are hard on the heart.
Do not misunderstand. Yoga is not easy, particularly at first. The participant is asking her body to move in ways it may never have moved before or hasn't moved in years. You groan and sweat but that's good.
The designations of the poses/postures are often named after animals because the practitioner resembles that animal when in the asana, which means the art of sitting still and doing any posture useful for restoring and maintaining a person's physical and mental health.
If your yoga instructor uses the term asana that means yoga posture or position. S/he may not use the term at all. After a couple of sessions, participants easily understand the teacher's instruction to do a "downward-facing dog" but may not understand or remember the Sanskrit name Adho Mukha Svanasana. That's okay. You aren't going to be tested on it.
Older people automatically assume they can't do yoga, but they can. No, they're not capable of twisting themselves into a knot but that's not necessary. Yoga is not a competitive sport. You do not have to achieve what the contortionist 22-year-old across the room is capable of doing. A little bit of stretching is better than none at all. And, furthermore, you may be surprised what you are capable of doing after a few sessions.
One newbie to yogi observed the women in her class (Baby Boomers and older) resembled Shar Peis (those wrinkly dogs) when bending forward while executing a pose. Instead of being offended, the group laughed in unison. Spring chickens they are not but these women can execute a shoulder stand and are looking and feeling better than ever before.
S.K., age 58: I believe people think yoga is some kind of weird activity. I have to admit I was a bit intimidated when I first started. I only went because a friend invited me. I was not flexible and couldn't do some of the poses but I was amazed how my shoulders opened and how good the poses felt after a while. I would never have believed downward facing dog could be a resting pose until I'd been practicing for a year or more. I don't think people know the value of practicing yoga for the mind, body and soul so they don't try.
Your instructor may offer progressive deep relaxation at the end of class, which is about as close to nirvana as you are going to get. During this period you become deeply relaxed and that includes your brain, which needs to take a break, slow down and just go blank.
You don't have to be a yoga scholar to take, enjoy and benefit from the class. No one is going to drill you on the names of the postures. If you can remember 'corpse,' 'crow,' 'child's resting pose,' 'lotus,' 'cobra,' 'pigeon' and 'bow' you're good to go. You do not need to know the Sanskrit names.
Grab that mat, wear something comfortable and stretchy and head to class. You will be glad you did.
How Does Yoga Reduce Stress?
Brenda Losey, the woman in the photograph, is 58-years-old, the mother of five, grandmother to six and a newbie to yoga. She caught on quickly and now swears by it.
The woman in the photograph is 58-years-old and the mother of five. She is a newbie to yoga but caught on quickly and is now a big fan of this type of exercise.
Flexible Excuses Did Spartan Warriors Do Yoga?


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Doco2 is a village in the 7ème section of Arcahaie commune in the Arcahaie Arrondissement, in the Ouest.

See also
Arcahaie, for a list of other settlements in the commune.

References

Populated places in Ouest (department)

redpajama_set_name: RedPajamaWikipedia


(a) So requests before the issuer has notice that the certificate has been acquired by a protected purchaser.
(b) Files with the issuer a sufficient indemnity bond.
(c) Satisfies other reasonable requirements imposed by the issuer.
(2) If, after the issue of a new security certificate, a protected purchaser of the original certificate presents it for registration of transfer, the issuer shall register the transfer unless an overissue would result. In that case, the issuer's liability is governed by s. 678.2101. In addition to any rights on the indemnity bond, an issuer may recover the new certificate from a person to whom it was issued or any person taking under that person, except a protected purchaser.


An accessory that makes a chic case for multitasking. In hard-wearing Saffiano leather, this little luxury combines elements of a wallet and a phone case for one haute hybrid. The exterior pockets provide space for your cards and currency, while the subtle logo lends signature appeal.


text:
by James W. Lewis
James W. Lewis is executive director of the Louisville Institute in Louisville, Kentucky.
This article appeared in The Christian Century, January 20-27, 2001. pp. 20-23. Copyright by The Christian Century Foundation; used by permission. Current articles and subscription information can be found at www.christiancentury.org. This material was prepared for Religion Online by Ted and Winnie Brock.
The author reviews four books concerned with the suburbs and the city: While Christians may disagree over specific policy recommendations, they must not live as if physical location and faith have nothing to do with each other. For Christians, place matters.
Gods of the City: Religion and the American Urban Landscape
Edited by Robert Orsi. Indiana University Press, 581 pp., paperback.
The Gold Coast Church and the Ghetto:
Christ and Culture in Mainline Protestantism.
By James Wellman. University of Illinois Press, 304 pp., paperback.
A Particular Place: Urban Restructuring and Religious Ecology in a Southern Exurb.
By Nancy Eiesland. Rutgers University Press, 256 pp., paperback.
Public Religion and Urban Transformation: Faith in the City.
Edited by Lowell Livezey. New York University Press, 280 pp., paperback.
Hardly anyone likes suburban sprawl. Although most suburbanites prefer to live in suburbs, many of them regret that so many others have followed them out of the city, thereby destroying the advantages that attracted them in the first place. For many, the answer is to move still farther out. Rural landscapes recede, traffic increases and strip malls proliferate.
The cities and suburbs in which we live significantly affect our lives, including our religious lives. But too many churches of all denominations, especially metropolitan ones, are unreflective about the implications of their particular geographic location. Once they have chosen a favorable spot (a corner lot in a populated area, a visible intersection), their reflection about place tends to cease. Some megachurches intentionally appeal to an entire region, effectively cutting the link between congregation and local place.
But as Robert Orsi notes in his introduction to Gods of the City, place is important both for the questions asked of religious faiths and the answers they propose. "Specific places structure the questions, and as men and women cobble together responses, they act upon the spaces around them in transformative ways. . . . Religion is always, among other things, a matter of necessary places." Religious life is deeply embedded in physical space -- something we forget at our peril. This neglect of place would be of little concern if it were only geographical. But it is, in fact, essentially theological.
My thinking about these things has been shaped to a considerable degree by my own place -- the mid-sized metropolitan area of Louisville, Kentucky. During the past year Louisville's news has been dominated by several seemingly disparate issues -- the troubled relationship between the police department and the African-American community; efforts to build more mixed-income housing in the city; adoption of a regional plan intended to moderate suburban sprawl; disagreement about the number and location of proposed new Ohio River bridges linking Louisville and southern Indiana; a campaign to attract high-tech business to the downtown area; and a lively election campaign around the issue of a city-county merger.
Similar issues and the questions they raise can be found in many cities. What does it mean for contemporary Christians to live in the city? What is the proper relationship between center city, suburb and exurb? Where should political power reside and why? What are the distinctive opportunities and responsibilities of local religious leaders? What is the good life in the contemporary metropolis? What opportunities and temptations does the city offer? What about the automobile? What about the environment? What about suburban sprawl? What do and what should religious institutions contribute to urban life?
Historically the church has played an important if sometimes heavy-handed role in attempting to shape urban life. Calvin's Geneva comes to mind, as does colonial Boston. And many urban pastors have exerted their influence on today's cities. But our willingness to think seriously about the relationship between our Christian faith and the places in which we live seems to come and go. For a few brief decades at the turn of the 20th century, such Protestants as Graham Taylor and H. Paul Douglass thought and wrote about the emerging industrial city. In the '60s Gibson Winter and Harvey Cox praised some urban churches but found suburban ones sadly lacking in religious vitality. Now, it no longer makes much sense to distinguish sharply between suburbs and city.
If the church abdicates its role in the shaping of 21st-century metropolitan America, developers, politicians and individual consumers will make those decisions by themselves. But the shape of the city should not be determined solely by political and economic concerns, since the nature of metropolitan life, our responsibility to the earth, and the physical and social conditions necessary for human flourishing are deeply theological issues.
Three of the many issues facing contemporary metropolitan areas impact churches directly: a rapidly growing ethnic and religious pluralism; the ethnic, racial, physical and economic boundaries between city, suburb and country; and the changing economic realities of the postindustrial city. The increasing religious and ethnic pluralism of American cities is among the most obvious challenges confronting American Christians. Initial reports from the 2000 census suggest that 9.5 percent of the American population is foreign-born. This diversity is most obvious in the larger cities, especially those on the coasts. But it is increasingly evident in mid-sized cities like Louisville and in many rural areas as well. While many of these immigrants are Christian, many others, especially those from Asia and the Middle East, are not. Not since the turn of the 20th century, in fact, have American cities confronted such ethnic multiplicity, and never have they confronted such religious diversity.
Those who wish to understand this diversity and its implications for American religious life should consult Orsi's book. Its portraits of urban Hinduism, Afro-Cuban Santeria, Japanese Presbyterianism and popular, ethnic Catholicism vividly illustrate the growing religious diversity of cities. Orsi's thoughts on the relationship between urban space and religion are stimulating and provocative. He illustrates the remarkable creativity of religious groups as they remap their physical surroundings so as to understand what otherwise would be alien urban territory. The book includes Jack Kugelmass's portrait of Moishe Sacks, a lay Jewish rabbi -- a masterful and moving account of an innovative religious leader in a challenging urban neighborhood.
Unfortunately, by concentrating almost exclusively on the inner city, and inner city New York in particular, Gods of the City contributes to a preoccupation with the major metropolises (New York, Los Angeles and Chicago) that has characterized most scholarship on urban religion. One of the greatest gaps in the literature is an account of religious life in small and medium-sized metropolitan areas. In addition, the book focuses so much on religious diversity that it distorts the more mundane reality that religion in the metropolitan U.S. continues to be dominated by Christianity.
The religious and ethnic pluralism described by Orsi and his colleagues reflects a shifting population. But as James Wellman and Nancy Eiesland show, boundaries of other kinds are also shifting. Wellman's study of Chicago's Fourth Presbyterian Church focuses on the relation between the church's physical location on affluent North Michigan Avenue and the Cabrini-Green public housing project just blocks away. Throughout the church's history, the physical boundary between church and ghetto has been reinforced by other boundaries of ethnicity, race and class, boundaries the church has sought to bridge through a variety of social ministries. Wellman's discussion of these ministries is thorough and sympathetic. But he concedes that these well-intentioned efforts have left social, class and religious boundaries largely intact and unchallenged.
Fourth Presbyterian Church is also the subject of a particularly fine chapter by Matthew Price in Public Religion and Urban Transformation. Like Wellman, Price is very aware of the significance of the economic, social and racial boundaries that have separated Fourth Presbyterian from Cabrini-Green. Deftly exploring the impact of market forces, Price notes that the working poor may soon replace the desperately poor of Cabrini-Green. Such a shifting boundary, he suggests, could have significant implications for the wealthy congregation's relationship to the city, and for its identity as a moral community.
The congregations in Dacula, Georgia, discussed by Eiesland faced a very different set of circumstances than those faced on Chicago's Gold Coast. In the 1990s the residents of this rural portion of Gwinnett County found themselves firmly in the path of Atlanta's metropolitan growth. Fields were turned into subdivisions, and the town's small downtown was overshadowed by a sprawling regional mall. To ignore this change, as some churches did, could be institutionally fatal. Religious needs changed along with physical space. Styles of being church and doing ministry that were attuned to the rhythms of an agricultural small town no longer fit Dacula as it became increasingly suburban and danced to the beat of metropolitan Atlanta.
Eiesland shows how economic and social forces implacably reshaped this formerly rural hamlet, reminding us that contemporary urban restructuring includes not only traditional sub-urbanization but rapid development well beyond the suburban fringe. As one resident put it, "The way it looks from here is that the city's coming out to meet us." Once that kind of rapid urban movement begins to alter the physical and economic face of a small town, its religious life is changed forever. Religious innovation thrives and new religious institutions come into being, while existing ones adapt, wither or die. Of course, the religious lives of their members change as well.
Related to the themes of growing pluralism and shifting boundaries is the changing nature of the postindustrial economy in contemporary cities and its implications for religious institutions. No one explores these implications more insightfully than Lowell Livezey and his colleagues. Assuming the importance of place at both the neighborhood and metropolitan levels, they studied religion in several diverse Chicago neighborhoods, including impoverished public housing projects, mixed-income ethnic/immigrant neighborhoods and highly prosperous suburbs. The resulting portrait of religious life in these neighborhoods is rich and nuanced.
Livezey and his cohorts craft these detailed neighborhood portraits against the backdrop of a changing urban economy. Today's Chicago is a postindustrial metropolis quite different from the great manufacturing city that arose in the 19th century. Once "hog butcher to the world" Chicago is now broker of pork futures to the global marketplace, and this economic shift has enormous implications for life in the metropolis. In the traditionally middle-class black neighborhood of Chatham, for example, the decline in high-paying industrial jobs has important ramifications for Carter Temple (Christian Methodist Episcopal) and the other thriving African-American churches. Across town, the growth of a postindustrial economy has made the northern and western suburbs attractive destinations for a technically oriented immigrant population from India and Pakistan and its religious institutions. Economic factors strongly shape both urban and suburban space and the boundaries between them. The character of those physical spaces, in turn, powerfully shapes churches, synagogues and temples.
Chicago's varied religious institutions -- from an ethnic Catholic parish, to an African-American, Afrocentric congregation, to a Hindu temple, to Fourth Presbyterian Church -- have responded to this urban restructuring in remarkably similar ways. In Livezey's terms, adapted from Robert Wuthnow's, they are more likely to engage in "cultural production," focused on theology, morality and community, than in traditional social action. Says Livezey:
The institutions of urban religion are made up of people whose frames of reference have been shaken by some combination of structural and cultural change. In response, these churches, temples, synagogues and mosques produce the cultural material that enables their members and adherents to locate themselves with respect to the places and time in which they currently live, to identify with others, to find their moral bearings, and to achieve some measure of efficacy with respect to their own needs and aspirations. Mainly through worship, education and social activities, these congregations appropriate symbols and generate new ones, claim and revise traditions, defend and bridge social boundaries, articulate and invent meanings and values by which to make sense of changing circumstances.
Different though they are, all four books remind us that physical space is religiously charged. Rural Dacula shaped Hinton Memorial Methodist Church in ways quite different from the way Atlanta is shaping it. Chicago's Fourth Presbyterian Church would have been very different had it been located eight blocks west of North Michigan Avenue and may become very different yet if the nearby ghetto continues to be gentrified. As Karen McCarthy Brown notes in Gods of the City, "serving the spirits" of rural Haiti in a Brooklyn high rise requires a lot of adaptation. Physical space shapes religion.
But religion, in turn, helps us to "map" our physical space, to interpret and make sense of the physical "given" of our lives. As Eiesland says, "Finding your place is no small feat, and perhaps particularly not in the midst of rapid social and religious change." Hinton Memorial helped the residents of Dacula make sense of the sudden changes occurring there by self-consciously linking Dacula's present to its past. Fourth Presbyterian's tradition of religious tolerance and religiously motivated service across social boundaries helps affluent Presbyterians to situate themselves in an increasingly pluralistic city.
My own reading of the contemporary urban situation and my understanding of the Christian faith lead me to care about education, housing, employment and transportation policies that affect the city, especially as they affect the needs of the poor. We need to control growth in view of the broader metropolitan fabric. We should balance the demands of the automobile with the needs of people. And while Christians may disagree over specific policy recommendations, they must not live as if physical location and faith have nothing to do with each other. For Christians, place matters.
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redpajama_set_name: RedPajamaCommonCrawl


Developed by the Scottish government to aid all those fighting to keep their debt manaegable, a Trust Deed Anniesland is a formal financial agreement which enables you to transform a number of outstanding debts into one lowered monthly payment plan. The plan takes place over a set period, in general 4 years, at the end of which any excess debts will be waived presuming all conditions have been fulfilled.
The instant your repayment program has been established and becomes 'protected' we can bring an end to creditor harassment. They can no longer threaten you with court actions, and, whenever they need to contact you, they are required to go through us. This means an end to unwelcome phone calls and intimidating letters demanding money from you. Trust Deeds exist to assist the many Scots throughout the nation who have found themselves struggling against debt problems to make a fresh start – without needing to apply for the more intensive step of sequestration.
To be eligible, you have to live in Scotland (or have resided there within the previous 12 months), have unsecured debt of over £5000, and also be insolvent (unable to pay back the complete amount of money owed).
Since we do all of the heavy-lifting and take care of most of the paperwork, we make the whole set up system extremely simple for you.
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Regain control over your finances allowing us to convert your unmanageable debts into a single decreased monthly repayment.
Once you have signed up for the arrangement, your existing debt is frozen over the arranged term – no more fees, like interest, can be added to the balance.
Put an end to creditor harassment; you can stop worrying about the telephone ringing and the letter box opening.
Safeguard your most vital assets, like your vehicle and home.
All of the complicated administrative stuff is taken care of by us.
Creditors are not allowed to attempt legal action to get funds from you.
There will be absolutely no extra fees for our services, they are typically included in your monthly payment, or in some cases from the liquidation of any relevant assets.
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After a fixed term, your credit score will be totally reset, which grants you more flexibility to control your financial situation in the future.
Trust Deeds are an effective way of taking back of your finances and wiping out debt without putting your motor vehicle and home in danger.
Your Home – While selling your property is an option some individuals prefer to opt for, nevertheless it is incredibly unlikely that you will need to. A main priority of our team when managing your money is to help you and your family to stay in your own home.
Nonetheless, in order to get enough creditors onboard so that the procedure can move forward, you might have to release some equity on your property. The equity available to you will be communicated to you at the outset of our conversations. This may well be key to the deal going ahead, but will not involve you selling your house. All of this and the variousstrategies involved can be explained in detail by our specialists.
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I belong to a cancer support group that has a daily email round-up, and there's been much talk lately about food and diet regimens. Some folks are reacting to diagnosis by going mostly vegetarian. Others are embracing a ketogenic diet that emphasizes low-carbs and high-fat. Still, others are alternating fasting days with ketogenic days. And then there are the folks who believe that extremely low protein diets will starve their cancer of the materials it needs to grow. Some people believe that cancer patients should only eat organic meat; others say no to any meat.
And then, someone piped up the thread, saying something like this, "I find that all this talk of diets just triggers me. It makes me more anxious."
To which I say, "Hallelujah."
I've lost 35 pounds in the last year, and I drank wine while doing it. I even had the occasional burger. I ate cookies. I even ate fried things. I ate candy. I ate popcorn. With butter.
Most of the time, though, I didn't do those things. Five days out of seven, I didn't drink alcohol. Six days out of seven, I ate mostly fruits and vegetables and kept a running calorie count in my head. Instead of lunch, I'd have a high-protein snack, like a quarter cup of nuts or a couple of hard-boiled eggs. I ate a lot of whole grains like farro and bulgur and quinoa. Here's a recipe for sheer deliciousness: Cut up just about any vegetable, toss it with olive oil, salt pepper and spices, roast it. Put it on top of some whole grain, greens and some cheese crumbles. Yum. It's low-calorie, and you won't be hungry for hours.
Every week, I allowed myself a "cheat day," usually Saturday. On Saturday, I would also go on a very long bike ride to counteract the effects of the treats I'd allow myself.
Americans have long believed in the redemptive power of diets. Cola, graham crackers, corn flakes - all these things first hit the nation's palate as part of diet plans that would supposedly change the country. I grew up in northern California, source of many diet fads, and my mother tried all kinds of crazy diets when I was a kid, even one called the "chocolate cake diet." Magical thinking indeed.
If following a particular diet makes sense to you, and you can tolerate it, then by all means do so. But I beg you to remember that even unhealthy things won't kill you in moderation. If you have a second glass of wine, that doesn't lead directly to metastasis.
Our culture really struggles with the concept of moderation. Five years ago, when I helped a doctor to write a low-sugar cookbook, we got critical Amazon reviews because the book included dessert recipes. Those readers missed the point: We weren't encouraging no sugar, but low sugar. We weren't saying never have dessert. We were saying don't have it with every meal. When you drink or have dessert, do it just one or two days a week. And when you do indulge, make it count. Make it delicious. Food is one of the reasons to enjoy life. Don't turn it into purgatory.
I think this is a difficult idea for many of us: When you follow a diet; stick to it six out of seven days. When you cheat, enjoy it.
I adore onion rings. They have absolutely no nutritive value: They're full of fat, salt, crunch and not much else. But when I've had them in the last year, they were sublime. And note: I usually didn't finish this treat. A "3-point bloomin' onion" at Outback Steakhouse has more than 3,000 calories, topping the original 2,000-calorie appetizer with steak and cheese.
On your cheat day, remember you've also got to live in the real world. You can't run out an eat three hamburgers and gallon of Rocky Road ice cream. You can't have five cocktails. You can't eat a pound of Brie cheese.
Aristotle, the ancient Greek philosopher, said, "Moderation in all things." We've been quoting him for thousands of years for a reason. Enjoy the things you love; but share that bloomin' onion for heaven's sake.


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Modes jaunumi
Tbilisi: The Hidden Future of Fashion
These three young designers are earning supermodel fans with aesthetics that think outside the box, proving Demna Gvasalia is only the beginning of the rise of Georgian fashion.
Ali Webb (Usa)
Photography by Joe Harper
Beauty Brands to Try From Around the World
When thinking of Georgian fashion designers, Demna Gvasalia of Balenciaga and Vetements is likely the first and possibly only one who comes to the American mind. But beyond the major fashion circuit, Mercedes-Benz Fashion Week Tbilisi is proving Gvasalia's home country to be full of promising talent.
Under the radar, these designers have been attracting a fashion-forward clientele by embracing trends like '80s nostalgia and tiny sunglasses as well as having some sartorial fun with bright colors and reimagined minimalism. Some of them are venturing into the spotlight of Paris and Milan, while others are embracing the scene in Georgia, but all of them prove Tbilisi to be a fashion city worth watching. We honed in on three labels capturing supermodel fans and social media buzz with their unique takes on fashion.
Even if you haven't heard of George Keburia, you've probably seen his work. His debut collection won Mercedes-Benz Fashion Week Tbilisi's Best Newcomer Award in 2010, he subsequently moved on to a creative director role at Gerogian giant Matériel and, more recently, found himself showing his namesake label in Milan and Paris. However, Keburia may be best known for his tiny sunglasses, which have taken over Instagram thanks to a cult celebrity following including Rihanna, Gigi Hadid, and Solange.
Beyond his critical acclaim and futuristic cat-eyes, Keburia has an artistic, inclusive vision with his contributions to fashion. For example, his Spring 2019 collection takes chef hats but makes them fashion alongside neon ombre fringe and buttons galore, and Lile Sulaberidze, who has Down syndrome, stars in the campaign. Keburia's work caters well to the social media age, but his creative basics and artsy presentation prove his brand to be far from a gimmick.
What sparked your interest in fashion design?
As a child, I was always sketching and looking through my mom's fashion magazines. During that time, fashion was not taken seriously in Georgia. I started university studying business management, but I later quit to pursue my design interests.
Can you discuss the concept behind your latest collection? What were your biggest sources of inspiration?
This season, I experimented with a mix of inspirations. I love to merge masculine accents with a feminine aesthetic. This collection recalls my affection for tropical climates and the seaside, so I reinterpreted many Hawaiian style shirts. I also played with fabrics, mixing delicate and heavy textures. The rainbow fringe is a symbol of my support of the LGBTQ community.
What do you want people to know about the fashion scene in Georgia?
Georgian designers strive to introduce something different to fashion. Despite our country's predominantly conservative history, we try to break borders and be as free and creative as possible. Many Georgian designers provide a breath of fresh air to the industry, pushing boundaries with their unique visions.
Where would you like to see the fashion industry go?
I want the industry to be more diverse and inclusive. I also hope that fashion becomes more environment and animal friendly.
What's your fashion guilty pleasure?
I gravitate towards colors that are hard to match.
Tamuna Ingorokva is crafting a new look for supermodels. Targeting an audience including Gigi Hadid, Doutzen Kroes, and Adwoa Aboah, her biggest motifs include brightly colored leather, pantsuits and jumpsuits, and mini dresses with tailored-yet-tough silhouettes. Her bold work feels right at home in the current fashion scene, amidst a trend of '80s nostalgia, but the patent leather shines its way to futuristic status, especially on the label's young-elite clientele.
When I was younger, I constructed garments for my dolls, making dresses out of curtains. Eventually, I realized that this could become my profession. Developing a distinctive methodology in creative design and patternmaking has been important to me.
I was inspired by the mystery and aesthetics of Michelangelo Antonioni's Blow Up. Overall, my concept has not changed a lot, as my collections consistently explore a woman as a free creature fighting for her rights and liberation, with her truth and power transcending the boundaries of culture, race, religion, and politics. Some of my aesthetic changes with time, but my core concept always focuses on the woman, who carries the story of her experience. She describes the world she lives in and wants to change.
Georgia's political instability has made succeeding in fashion a challenge. I grew up amidst ongoing economic and social crisis, but after the Rose Revolution in 2003, Georgia started to develop steadily, including in the fashion industry. But in spite of this upheaval, physical and cultural borders made it almost impossible to convince the global audience that we deserve a place in the global market alongside other Europeans. No one wanted to take me and other Georgians seriously, and I had a difficult path to building my name and image.
I would like newcomers to have greater opportunities, greater platforms, and greater resources.
The Situationist
Irakli Rusadze fits perfectly into an industry obsessed with the avant-garde and sartorial social commentary. After presenting his first collections under his own name, he switched to The Situationist, inspired by a rebellious group of artists and political theorists who explored alternative lifestyles in the mid-20th century. Fitting to this, the brand has developed a cool reputation, collaborating with Tbilisi nightclub Bassiani as well as showing at Milan Fashion Week.
Bella Hadid has become a buzzworthy fan of The Situationist, and it's easy to see why the supermodel would gravitate toward the brand's unconventional beauty. The clothing, which features a lot of tailored suit pieces but also long dresses and men's crop tops, has an almost minimalist appearance, but waterfall hems, eye-catching fabrics, and tailoring which balances power and comfort all point to a collection that's anything but basic. Rusadze showed in Paris for the first time this season, and the French city could definitely be a strong market for the brand's nonchalant radiance.
I have wanted to become a designer for as long as I can remember. I used to stand outside Atelier Goliath, the atelier near my school, to watch tailors. When I was 14, I started working with Georgian designers to build my skills.
Can you discuss the concept behind your latest collection?
I wanted to trace Georgian fashion history from the early 12th century through today. Silhouettes and details of traditional Georgian clothing dominate the collection. Traditional costume reflects its region's history and identity, transcending culture, time, and geography. However, fashion also evolves. In the last five years, Georgian youth have changed their beliefs, morals, and lifestyles. This season, I wanted to explore collective, historic identity and the individual, modern Georgian and how connections between the two can be reflected in fashion.
What are your biggest sources of inspiration?
The people who inspire me most are those whose faces I barely remember and names I do not know. I get inspiration just by looking at pedestrians on the street. When someone catches my eye, I observe them and try to get a sense of their mood and character. Faces usually vanish in time, but their vibe and emotions influence my collections.
Georgian fashion has been in the spotlight for the last few years, but some people might not understand how much work is behind it. I want others to know that many Georgian designers are masters of making the most out of minimal conditions.
I think the fashion industry has become more accepting over the last few years, but I want it to be more diverse. Also, I am really looking forward to the day when people stop buying clothes for a single use.
Do you have any dream collaborations?
I want to do series of cut-making workshops in Georgian women's prisons and collaborate with inmates.
A leather.
Produced by Yael Quint
Special Thanks: Mercedes Benz Fashion, Mercedes Benz Fashion Week Tbilisi, and Sofia Tchkonia
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From the start of the series Bridgerton, searches related to Netflix's new show have rocketed by 850% and its popularity continues to rise with fans on social media. One of the major topics surrounding the characters is their captivating old-style fashion – specifically jewellery.
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Gemstone Facial Roller - Fresh Skin and Detoxification
Jade and rose quarzt facial rollers – these beauty tools promise a fresher complexion. They are included by famous beauty bloggers in facial care routine. Beauty rollers are super trendy, promising healthier, more beautiful skin and a cooling effect.
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Fashion experiments during the quarantine? Sure!
Sometimes just one bright detail is enough to make the whole combination shine, so feel free to experiment even if you spend time at home. Bright accents will lift the mood and will not allow you to give in to the sadness of the post-holiday period.
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Rydertech: Identify That Hideous Bug With These Super Smartphone Apps!
Identify That Hideous Bug With These Super Smartphone Apps!
With the recent introduction of warmer summers we are starting to experience a new influx of tropical bugs in our homes and gardens. Some of them are quite stunning but also more than a little scary, especially those flying critters. So how do we differentiate between the safe and the not so safe insects? Okay, you may not be at risk of a life threatening bite, but it always pays to be on the cautious side. It would be great if we all had a degree in zoology, but sadly we don't. So, how about the next best thing? Your Smartphone may just have the answer, there are several Apps that allow us to identify these bugs and check out how bad that sting or bite really is. This article takes two of these and offers an unbiased review of each for your perusal- Enjoy!
This App will run on your iPhone, iPod Touch and iPad and it requires iOS 3.0 or later for smooth running. Okay, if you are lucky enough to live in one of the warmer areas of our country, you may be used to seeing all kinds of exotic insects and wildlife in your garden, but how about the rest of us? The bugs seem to be running amok in the summer and some of them are, quite frankly, scary looking. Many species have started moving into the Northern areas from Central and South America, and they are here to stay. This App was developed by some very clever folk down in Florida, and they know a hell of a lot about these creepy crawlies. If you happen to spot a new type of cockroach, the chances are that it's probably covered here. You'll get a host of links to pest-specific websites and you will learn so much about your uninvited guests as a result. Once you start to understand these creatures, the easier it will be to live alongside them, or at least that's the plan!
This App will run on your iPhone, iPod Touch and iPad and it requires iOS 5.0 or later for smooth running. Okay, our second Smartphone pest identifying App is brought to you by the National Pest Management Association. This application also contains a mind of information about the bugs and beetles we find in our homes and gardens, and there's quite a few! Once you identify the varmint, you'll find out exactly how to deal with them quickly. There is also a prevention section that can help you keep these creepy crawlies away in future. If these tips don't work, you've also got the added option of calling in the heavyweights! Just dial in your postcode and you'll soon have a choice of pest control professionals to do your dirty work for you. It's a neat App and will definitely help you get shot of those uninvited guests!
If you are fed up of the pitter patter of tiny feet, download these Apps and you'll soon be happy campers once more!
The author of this post is Eric Bruce, an employee at Imperial Pest Control, leading providers of pest control services in Toronto.
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The Beaumont Health Dietetic Internship Program is a post baccalaureate program for individuals who have met requirements for the completion of a didactic program in dietetics and hold a bachelor's degree.
The program is offered as a 34-week, full-time, certificate program. Successful graduates of the program are eligible to sit for the registration exam from the Commission on Dietetic Registration (CDR).
The program was granted full Accreditation in 2013 from the Accreditation Council for Education in Nutrition and Dietetics (ACEND).
For more information, contact ACEND by mail at 120 South Riverside Plaza, Suite 2000, Chicago Illinois 60606-6995, by phone at 800/877-1600, ext. 5400 or by email.
Learn more about our program and meet with preceptors and current interns at our annual open house.


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The Island of Misfit Christmas Specials
BY Kara Kovalchik
Holiday TV specials creep into the viewing schedule earlier and earlier each year. My Dad swears that he saw a back-to-back presentation of Yankee Doodle Dandy and A Charlie Brown Christmas last July 4th, but he may have been exaggerating. By cracky, when I was a youngin', Christmas specials never aired before Thanksgiving, and that always made the holiday season seem more special, more"¦.Christmas-y. Some of the stalwarts from my childhood, like How the Grinch Stole Christmas and Rudolph the Red-Nosed Reindeer, are still aired today, so let's not dwell on those. But what about those shows that have since been banished to the Island of Misfit Christmas Specials?
1. The House Without a Christmas Tree
The year is 1946 and the setting is the tiny town of Clear River, Nebraska. Addie Mills (Lisa Lucas) is a very bright 10-year-old being raised by her grandmother and father, since her mom died shortly after giving birth to her. Addie's father, James (Jason Robards), is not particularly warm, but he enjoys playing logic games and puzzles with his precocious daughter. Come Christmas time each year, he becomes even more withdrawn and curmudgeonly and refuses (without explanation) to allow a Christmas tree in his home. When Addie wins her classroom's Christmas tree in a "choose a number from"¦" contest, instead of being proud of his daughter's analytical skills, he is furious—not only because he seemingly hates Christmas, but also because of the perceived "charity" aspect of the situation. Even the Grinchiest viewer misted up when tiny Addie dragged the tree to a local orphanage and left it on the front steps with a note from "Santa." The House without a Christmas Tree was filmed like a play on videotape and the overall "look" added to the poignancy of the production.
Let's quickly lighten the mood with a word from our sponsor. We never gave our Dad a Norelco three-headed electric shaver (he was strictly a Schick safety razor man), but this jovial commercial was always a family favorite:
2. Mr. Magoo's Christmas Carol
One of many embarrassing reminders of what a large part television played in my early development is that day when my fourth grade teacher asked our class during a Christmas-related lesson who said "Bah, humbug!" My hand shot up and I proudly answered "Mr. Magoo!"
United Productions of America (UPA) had been producing Mr. Magoo shorts for several years and was looking to expand into feature-length productions. Christmas TV specials were rare at the time, so the studio pitched the idea of a myopic Magoo reenacting Dickens' A Christmas Carol. Timex came on board as a sponsor, and Broadway veterans Jule Styne and Bob Merrill were tapped to provide the score and lyrics. The result was a hit that was re-aired every holiday season for"¦a few years, until slicker, more elaborate animated specials entered the market, and it became un-PC to find humor in disabilities like Mr. Magoo's near-sightedness.
Time for another commercial break"¦this time featuring a three-year-old Corey Feldman in his very first role. By the way, a 50-cent McDonald's gift certificate may not seem like much now, but back in 1975 it could buy you a hamburger and a small pop (soda to some of you).
3. Amahl and the Night Visitors
No one knew it at the time, but the December 25, 1966, airing on NBC of Amahl and the Night Visitors was the last time Gian Carlo Menotti's made-for-TV opera would ever be broadcast on network television. And, thanks to my second grade music teacher, I was one of those in the viewing audience that night.
Just prior to Christmas break, she instructed us to watch Amahl and the Night Visitors because she would give us a test on it once school resumed. I was banished to the basement to watch it on our old blurry Zenith TV set because my Dad wasn't going to sit through some (profane adjective) opera. All these years later I can still remember specific scenes, like the Three Wise Men knocking at the door of Amahl's house, and he and his mother singing about it for half an hour before finally opening the darned door. Obviously I was too young to appreciate the historical perspective of the show—it was specially commissioned in 1950 by NBC to appeal to their then-target audience. When Amahl first aired in 1951, TV sets were an expensive luxury item, and those who had the disposable income to purchase one were most likely the type to have advanced degrees and who would appreciate "prestige" programming.
Time for another quick break—contrary to urban legend, Coca-Cola didn't invent the present-day image of Santa Claus. They did, however, invent some very catchy tunes.
4. Star Wars Holiday Special
The original Star Wars film was actually an unexpected hit, so in retrospect, it's no surprise that some enterprising TV network would win a bidding war to host a Christmas TV special. Of course, after the show laid a massive ratings goose egg, everyone from George Lucas to Carrie Fisher would first deny the show's existence, then later make elaborate excuses for its suckage.
The Star Wars Holiday Special aired only once in its entirety, on November 17, 1978. Among the many unfortunate choices made by the producers, the storyline focused on Chewbacca and his Wookie family, who could only communicate via weird whiny noises that sounded like an arctic wolf being shot from a helicopter. Art Carney, Harvey Korman, Bea Arthur and Diahann Carroll were the special guest stars. The actual stars of the film made what could best be described as a cameo appearance, during which Carrie Fisher sang a heartfelt "Happy Life Day" to the tune of the Star Wars theme song.
Before we depart, let's transport to a happier time, when you could purchase a Michael Jackson talking ViewMaster thingie for just under $30.
Happy holidays to all, and all please chime in with your Christmas TV memories!
tvholic top-story entertainment


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Los Lobos "By The Light Of The Moon" 180gm Audiophile LP
Format: Numbered limited edition reissue, remastered 180gm LP, gatefold cover
GAIN 2™ Ultra Analog LP 180g Series – Original Master Recording
Mellowed-Out 1987 Album Showcases Band's Contemplative Side and Virtuosic Musicianship
Los Lobos might have touted themselves as "just another band from East L.A.," but it's quite likely that even the group's humble members recognized that few — if any — other artists in the late 1980s rivaled their soulful music, rousing performances, and eclectically blended arrangements. While lacking the commercial status of the quintet's subsequent La Bamba release, By the Light of the Moon stands as the band's most enjoyable excursion into American-hued soul, penetratingly reflective lyrics, and earnest roots rock. The music making is simply extraordinary.
Mastered from the original master tapes, Mobile Fidelity's numbered limited edition half-speed mastered LP brings these 11 songs to life and out of the clouded, foggy sonic environment in which they've remained for more than two decades. For the first time, T Bone Burnett's stripped-back production functions as it should. Namely, Los Lobos sound as if they're playing at a small, sweaty neighbourhood joint late on a Sunday night for an audience of locals, friends, and family.
The group's uncanny ability to switch between instruments and effortlessly play each as if it's their innate right — listen to the seamless fashion in which electric and acoustic guitars, marimbas, organs, saxophones, harmonicas, and percussion create strikingly memorable soundscapes — comes to light amidst a warmer, airier, more organic and deep-black background. David Hidalgo's sweet, honeysuckle timbre, he and Cesar Rosas' overlapping tremolo guitars, and stacks of interwoven rhythms jump with vibrant electricity.
Shifting into storytelling mode, Los Lobos use By the Light of the Moon as an opportunity to meditate on everyday America and channel the fate of normal communities. Issues of faith, mortality, love, disillusionment, and melancholy inform narratives that are on the same socially conscious level as those of period-era Bruce Springsteen and John Mellencamp. As for the songs, they crackle, waltz, shuffle, dance, tremble, and kick. The band almost dares listeners not to care.
Whether leaning into twangy two-step country-rock "One Night In America", dual-guitar shootout rockabilly "Shakin' Shakin' Shakes", swinging jump R&B "Is This All There Is?", tequila-spiked East Los Angeles-style rock "Set Me Free (Rosa Lee)", searing Latin-tinged blues "My Baby's Gone", or poignant gospel-lined folk "River of Fools", Los Lobos' Tex-Mex gumbo continually impresses and delights.
One Time One Night
Shakin' Shakin' Shakes
Is This All There Is?
Prenda Del Alma
All I Wanted To Do Was Dance
Set Me Free (Rosa Lee)
The Hardest Time
My Baby's Gone
River Of Fools
Tears Of God


The Wolfman Panel is a petroglyph site located near the south end of the Butler Wash Road near Bluff, Utah. The panel consists of multiple images that were precisely inscribed into the dark patina of the cliff. There are also a few remaining walls of a cliff dwelling across the wash that are passed on the hike in to the Wolfman Panel that we took the time to hike over to for this post.
The Butler Wash Road is located about 4 miles west of the town of Bluff where it intersects with Highway 163. As you leave Bluff heading west on Highway 191 continue on Highway 163 from the intersection. where Highway 191 makes a 90 degree left hand turn to the south and Highway 163 begins. A short distance down the road you will see a turnoff on the left for the airport. At this point turn right and pass through the gate and you will be on the Butler Wash Road.
The Butler Wash Road starts out as gravel but after a short distance it leaves the gravel road and becomes dirt and slickrock. The slickrock has had a pavement grinder taken to it to smooth out the humps. Follow the road until you measure almost 1 mile from the highway and you will come to a fence and cattle guard. On the other side of the fence is a BLM information kiosk but before crossing the cattle guard you will want to turn left and follow the road along the fence to a parking area that serves as the trailhead for the Wolfman Panel. The trail begins at the 3 brown mylar trail markers and heads towards the wash across the slickrock.
You will notice a few cairns as you come near to the wash. At this point the trail turns to the south along the rim. Before continuing along the trail you can hike closer to the rim and see a cliff dwelling across the wash.
The petroglyphs are located on the far side of an alcove beneath the rim. Getting down to the bench area below the alcove requires squeezing between a large boulder and the cliff followed by a little minor scrambling.
A good ledge serves as the path after you get past the boulder. The petroglyphs are best viewed from the area about 30-40 feet beneath them. Most of the petroglyphs are large and very distinct and show up very well. There are a few images like the Wolfman that are in the lighter rock that you may want to get closer to view.
Meet the Wolfman. Arrrrrrr! It must be time for a bedtime story.
A very nice shield emblem that looks amazing up close is on the right of this photo and what most people think looks like an owl head toward the left side.
The panel on the right looks like a morph from something out of Egypt. They are all pretty impressive.
After coming this close to the cliff dwelling on the other side of the wash it seems a shame not to venture over and take a look at it. By far the best route to take is to follow the trail along the base of the cliff that you came down on.
Getting into the wash that is thickly over grown with willows is relatively easy. Getting up the cliff on the other side is a real scramble. We saw a couple with a young girl make the journey so that cinched it for us to do the same.
The ruin is very interesting to look at close up. The rooms on the left, or south side, were made almost entirely from adobe type material with very few rocks used in the construction. The rooms on the right side appear to have been built at a different time but definitely by using the more customary cement and rock type construction.
There are pottery sherds of various types along with corn cobs littering the area around the ruin.
Three large holes remain that were bored into the cliff for logs that would have been part of a ceiling and possibly the floor of another level.
The Wolfman Panel is a wonderful stop to add to your itinerary when visiting the Butler Wash side of the Comb Ridge. A 2-wheel drive vehicle with a careful driver should have no trouble getting to the parking area. Visitors could also park on the gravel road and hike over from there without adding too much to the length of the hike. For no more time and distance that is involved you get to see some excellent petroglyphs and ruins with a few artifacts remaining. The Wolfman petroglyph by itself is pretty cool. Someone did a good job of naming the site after the iconic image. If you would like to see it for yourself then all you have to do is 'Take a hike'.


If he's too busy directing or producing a film, prolific Wong Jing will give you a solid screenplay for a popular wuxia comedy. Planted firmly in the same cinematic world as Kung Fu Cult Master, Holy Weapon, and Last Hero in China, this wildly entertaining film is directed by Chu Yen-Ping, the man who gave us Fantasy Mission Force.
Producer Jessica Hsu assembled a great cast that Mr. Chu uses to achieve a winning result. Exquisitely beautiful Sharla Cheung Man stars as a kung fu master named Lady Fung who competes with a rival bounty hunter named Flying Dagger, played by "Big" Tony Leung Ka-Fai.
Frenetic martial arts choreography fills the screen as designed by the super-trio of action directors that is Tony Ching Siu-Tung, Ma Yuk-Sing, and Dion Lam Dik-On. These three worked together on four films in 1993 including The East is Red, Holy Weapon, and the sci-fi action film, Future Cops.


The Magistrate's Court in Gozo ordered a carpenter to pay for the difference in price of replacement of doors, after it was established that bad workmanship was carried out. This was held in a judgement delivered on 12 June 2018 by Magistrate Dr Joanne Vella Cuschieri in the case Jesmar u Rose konjugi Tonna v Mario Parnis.
The Tonnas had asked the court to order Parnis to refund €3,200 which sum represented payment of wood works carried out in his home. They also asked third parties to carry out the remedial works at Parnis's expense and also for Parnis to pay damages.
Mario Parnis, the defendant, filed a statement of defence, denying that the works were not carried out well and the Tonnas accepted the doors. Parnis also held that the claim was time barred.
The case started off in December 2012 when the plaintiffs ordered from the defendant seven doors with frames and some shelving. The bill amounted to €5,700 per door and €150 per frame.
Magistrate Dr Vella Cuschieri disagreed that the action was time barred. The defendant failed to indicate under which article of the law was the action time barred, however, in the submissions he indicated Article 1390 of the Civil Code which refers to things not according to the stipulated quality which has no prescription period.
The plaintiff had presented an affidavit wherein he listed the defects found and reconfirmed that he paid the defendant €3,200 as a deposit.
Joseph Briffa also presented an affidavit wherein he said he inspected the works and found that in parts there was spray missing. In order to do the work again he gave an estimated cost of €6,786.
The Court expert, Joseph Borg, in his report told the court that part of the doors had to be treated and needed to be sprayed agan, parts had to be changed also. As to the frames, Borg found more defects and these needed radical repairs.
The defendant testified that he had already done works for the Tonnas and there were no complaints. When he took the doors, he was paid in part, however, the work was still incomplete. When the door and the frames were placed, he was paid and at this stage the plaintiffs made further orders for an arch. When this was fixed, the plaintiffs complained that there was a difference in colour. In discussions the parties had the defendant offer to make amends to the arch.
The court held an on-site inspection and Magistrate Vella Cuschieri saw for herself each door and noticed there was a difference in colouring and that the frames were damaged and that the light could be seen from the wood. A particular door was fixed at an angle and therefore, was not straight.
The Court was convinced that the works were not carried out skilfully. The Court also agreed that the doors should be removed. The court agreed that the deposit of €3,200 should be returned to the plaintiffs and that the defendant should take back the works he carried out, except for the shelves. The Court also ordered that the defendant should pay for the difference in price that the plaintiffs should pay another carpenter to order new doors. According to the court expert this should amount to €1,050.


We've partnered with Shell and the Fuel Rewards program to help lower your fuel costs. To get started, link your Lyft account to a Fuel Rewards account, and watch your price at the pump roll back. Read below for details about how you can take advantage of this program today.
As a Lyft driver, you can save on fuel at participating Shell stations by linking your Lyft account to a Fuel Rewards account.
Your savings per gallon is decided by your Accelerate Rewards level — so the more rides you give, the more Fuel Rewards savings you earn.
New Fuel Rewards members will enjoy an extra 25¢/gallon on your first fill-up, in addition to your everyday savings.
Select your Fuel Reward to create or link your account. Your Fuel Rewards card will be mailed to you after completing sign up. To find your Fuel Rewards Alt ID or to check if your account is linked, see the Connected Services page.
Visit a participating Shell station and swipe your Fuel Rewards card or enter your Alt ID. To find participating Shell stations, visit fuelrewards.com or download the Fuel Rewards mobile app. Terms & Conditions apply.
See Shell's terms and conditions.
Heads up: The Fuel Rewards program is only available in the US at this time.


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Булат Ахмадович Висаитов (; 6 сентября 1933 года, Грозный, Чеченская Автономная Область, СССР — 26 июля 2015 года, Грозный, Чеченская Республика, Россия) — советский и чеченский  высшей категории, доктор медицинских наук, профессор, заведующий кафедрой физиологии биолого-химического факультета ЧИГУ (1989—2010).

Биография

Ранние годы
Булат Висаитов родился 6 сентября 1933 года в столице Чеченской Автономной Области, в городе Грозном. После депортации вайнахов вместе с семьёй жил в Южно-Казахстанской области.

Учёба
Окончил среднюю школу Южно-Казахстанской области. Потом поступил в Казахский государственный медицинский институт, где окончил три курса. По возвращении из ссылки перевёлся в Ростовский государственный медицинский университет, который окончил в 1960 году. Спустя 6 лет поступил в очную аспирантуру по хирургии в ЦИУ врачей города Москвы. В начале 1970-х годов защитил кандидатскую диссертацию, тема: «Значение современных физиологических и функциональных методов исследования в выборе объема операции при лечении нагноительных заболеваний легких».

Преподавательская деятельность

В 1971 году устроился на работу старшим преподавателем на кафедре «Гражданская оборона» в Чечено-Ингушском государственном университете.

С 1976 года доцент кафедры «Физиология человека и животных» биолого-химического факультета ЧИГУ.

В 1979–1981 годах докторант II Московского медицинского института им. Н.И Пирогова. Там же Висаитов провёл 250 экспериментальных операций на собаках и сотни операций больным людям.

В 1986 году защитил докторскую диссертацию на тему «Сравнительная оценка лигатурного, лигатурно-клеевого и клеевого швов в желудочно-кишечной хирургии».

Заведующий кафедрой физиологии биолого-химического факультета ЧИГУ с 1989 года.

Смерть

Скончался 26 июля 2015 года.

Примечания

Ссылки

Преподаватели Чеченского государственного университета
Выпускники Ростовского медицинского университета
Медики Чечни


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Partner back office
Stora Nolia, a part of the Stay Safe concept
We at Nolia has chosen to be a part of the Stay Safe concept to contribute to the fight against mold, bacteria and viruses. As a conference center we bring many different people together in our facilities, and we feel that the Stay Safe concept will help us to create safer and cleaner areas for our visitors. Our visitors are important to us and with the precautions and the communicative labels of the Stay Safe concept we take our responsibility towards them. As a partner to the Stay Safe concept we are a part in a cooperation between many companies to make a change, we want to contribute to that change. By being a partner we contribute to the recognition of the concept and also help to create safer places all over the world.
/Stora Nolia
The stay safe concept
Products and partnership for safer and cleaner spaces
Come together and stay safe
STAY SAFE Surface is an antimicrobial technology for the treatment of surfaces. Against viruses and bacteria. For safety and security in places we share with each other.
The product is approved, economical and effective.
and invisible.
So to make sure that those who visit a STAY SAFE-treated environment understand that it's a safer and more hygienic place, we have created an informative visual concept. It consists of decals and signs and an QR code that takes anyone who scans it to the platform letsstaysafe.info.
This is a website that will be customized for every surface owner. They can have their logo and adapt their content to their customers. On this website there is also easy-to-understand information about the product, the technology and the companies behind the innovation and visual concept.
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This water-based antimicrobial coating incorporates the very latest antimicrobial technology. The efficiency of this technology against viruses, bacteria and mold is 99 %.
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Spotify Wrapped 2022: How to Find Your Spotify Wrapped 2022
noshadalileghari December 1, 2022 2 Comments
Spotify Wrapped 2022 is here! The day when you can find out what your music listening habits are in 2022.
The streaming service revealed its annual colorful and Instagrammable package on Wednesday (30 November). It calculates all of your personal data in order to provide a customized accounting of your top songs, artists, and playlists for the past year.
Spotify Wrapped can be found for anyone who has an account. However, it is sometimes difficult to find. Billboard has your back. The 2022 Spotify Wrapped can only be accessed via the Spotify mobile app, just like last year. You can download the app by going to spotify.com/wrapped as usual.
After you log in to your mobile, your personal look back at 2022 will appear on your home screen. It will include the message "Your 2022 Wrapped Is Here" underneath your six most recent listens. The "Audio Day" feature this year tracks how users listen to music throughout the day. It also shows you what type of music you listen to over the day.
Wrapped's latest feature is "music personality," a Myers-Briggs-style personality assessment that uses four-letter codes to break down your music listening habits and assign you one of 16 categories. Each Personality gets its own colorful card, perfect for sharing on social media. Spotify also includes messages from Billie Eilish, Taylor Swift, and others in which they express gratitude to fans for listening enough to their music to be included in the Wrapped mix.
Wrapped this year includes an annual rundown and a creator experience for artists and podcasters. Artist Wrapped is now in its sixth season. It includes several new features, including "Your Artist messages," a Wrapped video feed that is personalized to each listener; and "Spotlight" merchandise and ticketing, which for the first time sees personalized offerings integrated into Wrapped Hub and promoted via in-app notifications to top fans.
Click the icon to be taken on a fun adventure through all your favorite music from 2022.
Spotify Wrapped 2022: How to Find Out your Top Spotify Songs and Artists
Happy New Year 2022: Wishes, Messages, Images, Quotes, Pics, Facebook, And WhatsApp Status
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During the Gamescom Final Fantasy XV Live Report, Tabata brought something more than a story trailer to show off. He also brought another look at the game running. The area is brand new and never shown off before along with a new look at another classic Final Fantasy monster. It has a familiar older style look compared to some of the more recent iterations on the monster's design.


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Tulsa Attorney BlogHow Do You Transfer a Family Law Case to Another County in Oklahoma?
By Staff, September 25th, 2020
If a Case Is Not Filed in the Appropriate County Based on Where You've Got Jurisdiction and Proper Venue, Then You'd File a Motion to Dismiss, Once That's Granted, You Could File in Another Count
Video Transcribed: How do you transfer a family law case to another county in Oklahoma? I'm Tulsa attorney James Worth and I'm answering frequently asked questions. And that's one of the questions we have up today is how do you transfer a case? So first off, if a case is not filed in the appropriate county based on where you've got jurisdiction and proper venue, then you'd file a motion to dismiss.
Once that's granted, you could file in another county. But in this case, I think when we're talking about transfer, the person's talking about inconvenient forum. So the court technically has appropriate jurisdiction, but you don't want it in that court. You want it in another court.
So for you to be able to do that, you would file a motion to transfer for inconvenient forum. And then Oklahoma statutes have some rules on determining whether it's an inconvenient forum. If the court that it's filed in determines that it's inconvenient, then you can transfer it and have it in another county.
So, regarding inconvenient forum, the first thing that you want to go to statutory for the basis for that is title 43, section 103, subsection D. And that talks about inconvenient forum and then the rules and the factors are in a different statute. And that is title 43, section 551-207. And that's the inconvenient forum statute.
And it talks about the factors to consider, which is domestic violence occurring and would switching it to another forum prevent any kind of domestic violence or harm to the parties or the kids involved, the length of time that the child has resided in the jurisdiction where the child is residing, the distance between the court, this county and the county you're wanting it to move to, the relative financial circumstances of the party and how the change might affect the parties, any agreement of the parties, previously or now, to move forums, the nature and the location of the evidence.
So is the evidence more easily located and found and brought to court in the current venue, or would it be easier to do that in a different venue because all the evidence is located there?
How expeditiously and quickly each forum would be able to resolve the disputes in the case is another factor for the court to consider, and lastly, the familiarity each court has with the case.
So if the county that it's in now has already reviewed a lot of things, already heard a lot of things, very familiar with it, it's going to be less likely to transfer it. So if you want a transfer case, you want to do it earlier in the case.
If the county are wanting to transfer it to, maybe it's heard related matters, or maybe there's been protective orders that have been heard there, or prior guardianship's, or deprived child actions, other cases that have involved the same facts or kids that are involved.
In your case, if those occurred in the other form, then that would favor your position to want to transfer it. But hopefully, that answers your question. If it doesn't, or if you've got specific circumstances you want to talk to a Tulsa family attorney about, you can contact my office by going to makelaweasy.com.
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The S&P 500′s Not Cheap. These Sectors Might Be.
Earnings are rising at a furious clip, but it hasn't done much to chip away at the market's overvaluation. Still, some sectors look like bargains.
A quarter of the S&P 500's market cap has reported so far for the second quarter, with earnings beating expectations by 4.5% on average, according to data from Credit Suisse. Earnings growth is expected to reach 19.3% in the second quarter.
Despite that growth, the S&P 500 forward price/earnings ratio remained at 16.1 times for the third consecutive month in June. This level, notes Savita Subramanian, head of U.S. equity strategy at Bank of America Merrill Lynch, is about 6% above its long-term average since 1986. So no, the market's not cheap.
But there are corners of the market that still offer some valuation upside. In fact, more than half the sectors in the S&P 500 trade at a discount to history when their current forward P/Es are compared to the index's: Tech, Materials, Real Estate, Industrials, Health Care and Telecom. Telecom is trading at 60% below its average relative valuation, the biggest discount among all sectors.
Staples are trading at a discount too, but they don't look like bargains, Subramanian writes in her report today. Both prices and earnings for the sector are falling, but prices are falling faster, hence creating an illusion of cheap valuation. That makes them a "value trap," and Staples rank last in Merrill's tactical model evaluating all 11 sectors.
Earnings are rising at a furious clip, but it hasn't done much to chip away at the market's overvaluation.


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Gentlemen... Start Your Engines
By Bill Carleton
Splasher Six Volume 33, Fall 2002, No. 3
The other day I came across my "pocket mission report" for the 351st Squadron, dated September 29, 1944 to April 27, 1945.
Within two hours after each mission, Squadron Engineering would report to Group Operations the status of each plane. Operations had a large board showing the individual status of the entire group. This information was vital for the mission they were then planning for the next day.
Usually by midnight, Squadron Engineering would be advised as to the next effort and which planes would be involved. We would then load these planes with the specified amount of fuel, and ordnance would hang the correct number and type of bombs. Also placed on board was the ammunition, oxygen, communications and other special details. The crew chief would then pre-flight the plane. As dawn broke, our final gesture would be topping off the fuel tanks to replace the gas used for the pre-flight. As the Madam said, "We are open 24 hours a day, but mostly at night."
In reviewing this diary, I was drawn to a special section on "Engine Changes." This operation was a function of each plane's ground crew and was performed in all types of weather at the plane's hardstand. Upon completion, our squadron inspector would give it their OK, and the plane would then be subjected to a four-hour test flight. I had a squadron rule that the crew chief would fly as the flight engineer on these flights.
All told, this status report covered 211 days, during which our squadron had 124 engine replacements.
In addition to the date of engine failure and the plane number, this report listed the flight hours on the engine and the reason for the failure. This provided some interesting statistics of the combat stress on the plane.
The average flying time on the failed engines was 213.5 hours. Low Compression was the greatest cause for failure with 29% of the total. Excessive oil consumption and internal failure were close with 23% each. Only 8 failures were attributed to battle damage. Eight engines were removed at the discretion of the Engineering Officer and another 8 for an excessive number of hours. In these circumstances, it was more than 400 ours. Of the balance, 6 were removed due to runaway prop and 3 for sudden stoppage.
These figures indicated that the 351st changed, on an average, 17.5 engines/month for a fleet of 17 planes.
Extrapolating would indicate the Group would be replacing 70 engines per month. The Eighth Air Force with 46 groups, would require 3,200 engines per month to maintain the bombing effort.


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Seven simple steps to financial freedom from self-help guru Tony Robbins
Tony Robbins, the seemingly ubiquitous American motivational coach who has been spewing life-changing advice for decades, is speaking in Dubai for the first time on Tuesday.
Although his seminars, events and books tackle various aspects of achieving a "healthier, wealthier, more fulfilling, passionate and purposeful life," according to his website, financial freedom and success are among the key goals he seeks to help individuals and businesses reach.
Mr Robbins published his first book Unlimited Power in when he was only . His most recent bestselling books include Money Master the Game: Simple Steps to Financial Freedom and Unshakeable: Your Financial Freedom Playbook .
Unshakeable: Your Financial Freedom Playbook by Tony Robbins. Courtesy Simon & Schuster
In a interview on The School of Greatness podcast, he told host Lewis Howes, "I come from a very poor background. We had no money for food at times, quite literally, and it was rough. So I wanted to make sure that money wasn't an issue for my future family."
He added: "When I was — I don't know — , I figured out how to make a million dollars in a year. I went from $, Dh, to a million."
Mr Robbins, who once worked as a janitor, began his career at promoting seminars for motivational speaker and author Jim Rohn. Now he has a net worth of around $ million, according to Celebrity Net Worth.
Some of Mr Robbins' personal finance tips are intuitive. For example, his four core principles of financial success are: protect the principal as much as possible, take only asymmetric risks, be tax efficient and be well-diversified. In other words: don't lose money, take small risks for big rewards, figure out ways to reduce your tax bill and make a variety of investments.
Money Master the Game, which is nearly pages long, includes insights from his interviews with more than top financial experts including Charles Schwab, the founder of the eponymous low-cost brokerage, US businessman and investor Carl Icahn, veteran investor Warren Buffett, US publishing executive Steve Forbes, hedge fund manager Ray Dalio and Vanguard founder John Bogle. Here are Mr Robbins seven simple steps to financial freedom:
Become an investor, not just a consumer
Commit a specific percentage of savings to go towards your "Freedom Fund" and invest it automatically for compounded interest.
Know the rules before you get in the game
Mr Robbins outlines the nine myths of investing, including "invest with us — we'll beat the market" and "our fees? They're a small price to pay". He suggests you protect yourself by becoming an insider. For example, find out what percentage of mutual funds beat the market or their benchmark over any years. Look at the difference in your final nest egg if you pay per cent versus per cent in fees.
Make the game winnable
Calculate your top three financial goals, which for many people are financial security, vitality and independence. Have a plan with real numbers. Look for and implement ways to speed it up so you can enjoy your rewards even sooner. Find ways to save, whether it be your mortgage or your daily purchases. "Remember, $ a week can equal $, over an investment lifetime," Mr Robbins writes.
Decide on asset allocation
In simple terms, don't put all your eggs in one basket. Allocate your assets into a portfolio by putting a specific percentage in different buckets: security, riskgrowth and dream. Consider your risk tolerance and your stage of life. "If you're closer to retirement, you have less time to recover, and perhaps you need more in your Security Bucket."
Create a lifetime income plan
Mr Robbins recommends the All Seasons portfolio, a simplified version of Mr Dalio's All Weather portfolio, meaning it is able to withstand market volatility. Mr Dalio "has brought successful investment returns per cent of the time and lost money only four times in years, but never more than . per cent to date," writes Mr Robbins. Consider strategies to protect your wealth for your children, grandchildren and even your great grandchildren, such as life insurance and setting up a living trust.
Invest like the . per cent
Learn from the "smartest financial people on earth," including Charles Schwab, Yale's David Swensen, JP Morgan's Mary Callahan Erdoes, the anonymous personal finance blogger Dr Doom, Swiss investor Marc Faber and others.
Just do it, enjoy it and share it
Commit to being wealthy now, not at some point in the future. At the same time, Mr Robbins reminds people to find balance in their lives and cultivate gratitude. He quotes Sir John Templeton, the American-British investor who created the Templeton Growth Fund: "If you've got a billion dollars and you're ungrateful, you're a poor man. If you have very little, but you're grateful for what you have, you're truly rich." Mr Robbins also advocates giving to charity and he writes, the secret to living is giving . A philanthropist himself, Mr Robbins has provided over million meals in his partnership with Feeding America through the Tony Robbins foundation and his matching funds.
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Whether you call it a woodstove, a wood stove, a wood fire, a cookstove or a cooking stove, cooking on a Homewood is one of life's great but simple pleasures. There's something special about the process that just can't be matched by any electric or gas stove. Enjoy some of our favourite recipes and wood stove cooking tips in the articles below.
Friends of my mum, Annie, told her how to roast whole beef fillets this way.
This is the good old Edmonds Cookery Book pavlova that we wanted to try out as we have been told that leaving a pavlova overnight in a cooling down woodstove is the best way to make a pav. We agree!
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