Stop the Glorification of Workouts That Almost Kill People!
Let's face it. Why do most people come to your indoor cycling classes? Usually it's because of the fact that the time of class fits their schedule, they love your music, and of course, you make it fun.
But how effective are your classes?
That got me thinking. I realized, it's not that my classes are too intense, it's the fact that they are effective. Goal based. Smart. And yes, I would like to think that is what makes them fun.
As a master educator for Stages Indoor Cycling, I am fortunate enough to be able to utilize Stages Flight in my classes. In a nutshell, Stages Flight allows us to quickly assess a participant's FTP, or functional threshold power, in as little as 3 minutes. This personalizes their wattage for that class so that they can hit the desired targets in the profile.
Why not just use RPE (rate of perceived exertion)? Well, can we agree that some days everything FEELS easy? Other days, everything seems hard (we call those Mondays, yes?). Now, RPE is a fine tool, and yes, I still use it. But keep in mind, it is subjective and only as good as you describe it. We have the ability to take the guesswork out of, well, work.
So, let's utilize those tools in our toolbox.
When I set goal-based targets in my profiles, participants are encouraged to actually hit those targets, and they are able to see if they are effectively doing so. Not only that, they begin to understand that although they may be able to hit what we call a Z7 or neuromuscular power, they can't maintain that intensity for very long due to physiological limitations. Our understanding of exercise science backs up the reasons why this very high effort cannot be sustained.
The proof is in the power. Period.
Exercise becomes effective when we start utilizing the optimal dose of work-to-recovery intervals. Yes, recovery—it's where the magic happens.
In other words, stop making classes harder just for the sake of being hard. We need to stop the glorification of workouts that almost kill people.
Good coaches know to rely on metrics such as wattage (think: work) and heart rate (think: response to work) to determine if goals are being met. If an athlete can hit 10 repeats that day at the desired goal, that is the workout. Not 11. The workout is finished when goals are no longer being met, not because the clock dictates it or because the instructor wants to be known as the hardest in the land.
Implementing goal-based workouts does not have to be complicated. Start by choosing a metric. As an example, let's say distance. Determine a time and intensity, as in 2, 3, or 5 minutes at X intensity. Go hard for that number of minutes. How far did you go according to the console? There is your baseline. Notice I did not "dictate" a given distance—it's completely relative to the individual.
Another example is to have them go for 2, 3, or 4 minutes as hard as they can and see what their average power is for that duration. Again, you aren't dictating it, you are asking them to set their own benchmark.
Give them a couple minutes of recovery, and boom! Lather, rinse, repeat. Try and match or beat that distance or that average power with a desired number of intervals. Include variety such as different cadence ranges. Add some fun, zippy music tracks and you have a class that is goal-based, effective, and pretty darn fun too (for those who use the adjective "fun" for hard work)!
Almost any indoor cycling instructor can get you hot and sweaty.
Think about becoming a better COACH.
Let's work on making both our classes and our participants better.
Note: for another effective goal-based interval profile that is most definitely hard but doable, check out ICA's Ultimate HIIT Power-based profile.
Pam Benchley has been a Stages master educator since 2011, as well as a national and international presenter. She is also a recreational triathlete, having recently completed her second IronMan in 2017. Pam also serves as a master trainer for both BOSU® and Hedstrom Fitness. She believes fitness should be FUNctional and effective no matter the activity, and that the cure for anything is saltwater: tears, sweat, or the sea.
This might be going slightly off topic but I felt compelled to post.
In the Fitness section of the NY Times they have an 'Ask the Expert', this one happens to be one of the founding instructors of Soul Cycle, Stacey Griffith.
This a question that a NYTimes reader asked – I was gob-smacked at the response.
Q – How do you get the best cycle fit? Is there a way to know that my seat and handlebars are in the optimal ergonomic position to avoid lower back and knee pain?
A – YouTube tutorials can help you adjust your fit, and bike manufacturers often post instructions online.
Nothing wrong with the answer they gave, in my opinion, because no mis-information was further given. I hope that makes sense.
Thanks Pam. You make some very good points. It's not about party tricks. Smart fitness is the way to go. Coaching is it.
Preach it, Pam!! I have been using the 5 minute benchmark test in many of my classes over the past several months and it has helped tremendously. Most put forth the effort in that 5 minutes to get their average wattage. There are a few who skate through it and miss what it was intended for. Just this morning I was teaching to a group of 25 riders and while we were doing the benchmark test, one rider was riding out of the saddle doing his own thing. I could tell he wasn't putting forth the effort of the class. He wasn't getting the "power concept". I explain what we are doing and why we are doing it at the beginning of class, but beginning with the next class I will be using your statement, "There is proof in the Power. Period" I love that!! Thanks so much for your article.
This is fantastic. Thank you!
Good article. I have been in classes with no specific purpose other than to make you sweat. You nailed it. Purpose, reason, explain what we are doing and why.
What are our objectives. Appreciate your article.


text:
Is Religion healthy?
Posted on July 12, 2019 July 12, 2019 by Religion Blogs
Jamaican Gospel Music Video
It's not exactly gospel music, but it sure delivers the Word. To watch Jessie Colter perform "Psalm 23: The Lord Is My Shepherd," click on the video player below. I mean a song like the reggae.
Choose one of the browsed Jamaican Rooted And Grounded Gospel lyrics, get the lyrics and watch the video. There are 60 lyrics related to Jamaican Rooted And Grounded Gospel. Related artists: Gospel and church choirs, And still i rise, And, And, And one, Oslo gospel.
The project also carries the momentum of one of its key tracks, "The Almighty," winning the 2012 En Sound Music Award for Best Gospel Reggae Song. JA to film a music video for the cut. "Part of my.
2017 4Syte Music Video Awards held at. apparel she wore on the night. Best edited video – EL BEST gospel video-Joyce Blessing Best storyline video- Jayso Sarkodie Best photography- pappy Kojo… Best.
Apr 18, 2019. Etana – Reggae [Official Music Video] HD Etana – My Man Etana – I Rise. "A lot of people in Jamaica play gospel music on a Sunday, or old.
Gospel artiste DJ Nicholas is upbeat about his nomination. I did not release any new songs except for two collaborations with some artistes. I released a music video and a T-shirt line for my song.
Amazon Music Unlimited Prime Music CDs & Vinyl Download Store Settings 1-16 of 643 results for CDs & Vinyl : "reggae gospel music" Skip to main search results
Apr 1, 2018. 10:25 CEV This song was sung by Jamaican gospel singer – Sister…. Your browser does not currently recognize any of the video formats.
Get into di riddm with these top female reggae artists considered by their followers as truly blessed by the almighty. Nowadays finding reggae music that grabs your heart is harder, but female reggae artists have the power to move reggae enthusiasts with their message and soulful passion.
Oct 13, 2017 · My Top 10 Gospel Reggae Artists / Christian Rockers music Artists Here is some of the best Christian Reggae Music on the planet.They say it is good for the soul I guess it depends on whether you get saved listening to this music. 🙂 If it points to Yeshua of Nazareth it.
FOR "THE B.O.B. BOUNCE" REMIX MUSIC VIDEO IN A WEEK The Grammy® Award nominated gospel troupe, ANTHONY BROWN & group therAPy.
[C F Gm Bb D] ➧ Chords for Jamaican Gospel – Give Me Jesus – Judith Gayle with capo transposer, I Am Committed (to Jesus)_Maxine Duncan (Official Video).
Gospel Reggae's songs: Listen to songs by Gospel Reggae on Myspace, Stream Free Online Music by Gospel Reggae Gospel Reggae. Photos. Drop music and videos into the areas below. This is your queue. Just start typing to find music. Play Next. Play Last. Start Radio. New Mix. Create a mix.
May 31, 2017. We had the chance to speak with Mali about his approach to gospel and R&B, Watch Mali Music's Video for "Contradiction" with Jhene Aiko.
But it's still hard to hear it as anything other than a gospel. music since before the advent of recorded sound. And while we're still not there, we can hear some version of that imagined utopia in.
The best reggae singers range from the soul- and gospel-influenced to unique voices that could only come from within. Here are 10 of the greatest. As dancehall took over Jamaican music in the.
Buddhist Spiritual Leader The 83-year-old Tibetan Buddhist monk had returned to his home of Dharamsala, in the Indian Himalayas, from a meeting with youth leaders in New Delhi when he felt "some discomfort," his private. He Is Faithful To The End Bible verses related to Being Faithful from the King James Version (KJV) by Relevance. 1 John 1:9
His father was Jamaican soccer star Giles "The Black Arrow" Heron. woman who was pivotal in creating the woke man he became. 4. Ms. Lily loved gospel music and made arrangements for little Gil to.
Oficial Fan Site for Reggae & Gospel Singer Sanchez D, Contains Sanche's. Born on November 30, 1964 in Kingston, Jamaica and christened Kevin Anthony.
Browse the top gospel reggae artists to find new music. Scrobble songs to get recommendations on tracks you'll love. Browse the top gospel reggae artists to find new music. Scrobble songs to get recommendations on tracks you'll love. Playing via Spotify Playing via YouTube.
"Gospel musicians haven't been sidelined at all, there are categories they can compete for like the Artiste of the Year, Album of the Year, Best Music Video, Female Vocalist. I'm heavy on Reggae.
Jamaican Gospel Mix 2019 Kevin Downswell Jermaine Edwards Hillsong Worship Wayne Marshall18764807131 title/name of Song / Music / Video is delivered from Youtube and maybe containing a video's copyright. This web just only a search.
The top 100 Gospel and Christian song sold at the iTunes music store. Chart of the most popular Christian and Gospel songs of 2019 is updated daily.
Their hi-tech videos shot in South Africa by Pius Okaba were very outstanding. No wonder, they gave the Wellu-Wellu Master, the "Best Gospel Video Award" at 2014 Nigerian Music Video Awards. The.
Sep 17, 2017. Several up and coming artistes enter the music industry with one goal in mind – to make money. However. "Gospel music has increased so much over the past two or three years," he said. For more videos click here.
Oct 28, 2016. Iraq-born producer E-Saggila's music recontextualises the music of. to drop 45 minutes of old school video game music "to keep your HP topped up. Death Is Not The End (Jamaican Gospel Special) – 22nd October 2016.
Now an award-winning gospel reggae artist, he found his passion and purpose in God. The 30-year-old will share his testimony and catalogue of music next Sunday. recently reached over one million.
Feb 15, 2019. After graduating from Ardenne High, the same school dancehall star Alkaline attended, Koffee turned her focus to music. She shot a live video.
Jamaican music for kids. The music video for Beenie Man's single Jamaican Party / DanceHall Nuh Dead Yet ft. Old Jamaican Gospel Music & Songs.
The National Gospel Music Awards, is an award scheme that seeks to honour. Other big winners include Fafa who won the Best Reggae video, Corporate Gospel with his popular song 'Wonder God'. New.
Corrie Ten Boom Religion Antioch Community Church College Station Related Searches. antioch community church prayer room college station • antioch community church prayer room college station photos • antioch community church prayer room college station. We have 40 churches in the United States and more than 80 additional locations worldwide. Mosaic Community Church South. Antioch College Station. Feb 11,
Bluegrass Gospel is often closely associated with Southern Gospel and country music but has more of a jazz sound than the other genres. Urban Contemporary Gospel is a type of music heavily influenced by rap and modern R&B but with a Christian message.
JAMAICAN GOSPEL MIX. JAMAICAN CHURCH SONG, HITS AFTER HITS. – YouTube. Visit. JUSTICE SOUND. Jamaican Gospel Mix # 1. Gospel Music My Music Usa Songs Reggae Music Videos Church Songs Christian Videos Jamaican Gospel Island Youtube. More information. Saved by. Ruby Dilsner. 3. Similar ideas
DISCUSS the Grammys with music insiders in our red-hot forums In eight fields — Alternative, Comedy, Musical Theater, Pop, Reggae, Spoken Word. Dance/Electronic, Gospel/CCM, Jazz, Latin, Music.
Buchi Carlene Davis Christafari Goddy Goddy Jermaine Edwards Kerron Ennis Lester Lewis Lieutenant Stitchie Nora Dean Papa San Sanchez Sherwin Gardner Tommy Cowan Tonel Avo See also: List Of R n B Gospel Artists List Of Gospel Jazz Artists List Of Gospel Blues Artists List Of Gospel Worship Music Artists List Of Rock Gospel Bands List […]
May 15, 2018. "Well, you can expect a couple music videos, new music, and. Feed'Em is doing music full time working for a premier black British Gospel record label. by ' chatting', (a term used for rapping in a Jamaican dancehall style).
Gospel Reggae Music Mix – Do Not Worry Gospel Reggae Mix – Christian Music Videos
Ty Scott King – Perfect Fit (Official Video). Read more. Ty Scott King – Freedom ( Official Video). Read more. Breana Marin (Official Music Video). Read more.
First there was the whole "Snoop Lion" rebranding thing that lasted precisely 26 seconds; dude threw on a rastacap, sparked an even bigger blunt and released a 2013 reggae album. As such, I don't.
Gospel Music Praise and Worship Songs 2019 – Nonstop Best Christian Gospel. Jamaican Gospel Mix 2019▻Kevin Downswell/Jermaine Edwards/Hillsong.
This incomplete list is specifically for Christian music performers in the gospel music genres who have either been very important to the genre, or have had a considerable amount of exposure, such as in the case of one that has been on a major label. This list includes artists that perform in traditional gospel music genres such as Southern gospel, traditional black gospel, progressive.
In separate instances, both rappers have recently expressed a desire to break into Gospel music. Minaj let her intentions be known on Instagram when she shouted out Grammy Award-winning singer Tasha.
The Memphis music community expressed shock and grief at the unexpected passing of the bassist and bandleader of Memphis' premiere reggae band. so you have to be gospel, hip hop, or R&B. You gotta.
Greater Faith Tabernacle Cogic Memphis Tn Greater Faith Tabernacle Cogic is located at the address 4665 Auburn Rd in Memphis, Tennessee 38116. They can be contacted via phone at (901) 346-8123 for pricing, hours and directions. Greater Faith Tabernacle Cogic has an annual sales volume of 0 – 500K. Greater Faith Tabernacle Church of God In Christ. 4665 Auburn, • Memphis,
The 2016 Vodafone Ghana Music Awards Artiste of the Year. Other big winners include Fafa who won the Best Reggae video, Corporate Gospel with his popular song 'Wonder God'. Pastor Kofy picked the.
Snoop Dogg wants to record gospel music next year. The 46-year-old star has already covered the genres rap, hip-hop, and reggae and is planning to try. Snoop also spoke about his recent music video.
Joseph Emanuel will launch his debut album. There has been a plethora of support from other Gospel recording Artists and the gospel music audience. Supporters can also look out for a video of the.
There are at present about 40 radio stations in Jamaica each local radio station plays reggae music at regular intervals throughout the day even if they do not play it exclusively, but as far as reggae stations go IRIE FM (Innovative Radio Inspiring Everyone), was the first official custodian of Reggae Music in Jamaica.
Stream JUSTICE SOUND, JAMAICAN GOSPEL MIX # 2 Church Songs & Hymns 2. by Justice Sound from desktop or your mobile device.
Gospel Meets Jazz. funk and R&B music. Steel Pulse: 8 p.m. today, Ponte Vedra Concert Hall, 1050 A1A North, Ponte Vedra Beach. Tickets: $35. (pvconcerthall.com, 904-209-3759) The socially conscious.
Koffee said it was an honor to be a part of For The Children "because music isn't just for. learned how to play conscious.
Oct 13, 2017. My Top 10 Gospel Reggae Artists / Christian Rockers music Artists. Here is some of the. 3 SONGS BY ISAAC BLACKMAN (MUSIC VIDEOS).
There's a grit to the song, but it's not the sort of grit that comes to American pop music through gospel. pop-reggae take on the song is, implausibly enough, Cliff's highest-charting single in the.
Mar 6, 2019. Set for Ash Wednesday, March 6, the Jamaica Gospel Song Competition's free semi-final concert promises patrons a holy and memorable.
CategoriesHistory of Faith
Previous PostPrevious He Is Faithful To The End
Next PostNext Corrie Ten Boom Religion
History of Faith (3,355)
Learn About Churches (1,368)
Read About God (1,909)
Community Of Faith Hockley Tx
Sending Prayers To You And Your Family
Charles De Foucauld Prayer Card
Best Country Gospel Albums Of All Time
Play Faithfully By Journey
713 Spiritual Meaning
Indian Rocks Baptist Church Service Times
Spiritual Dwarfs
Orthodox Christianity Became The Chief Religion For The
How To Do An Opening Prayer
Number Of Religions In The World 2019
How To Pray Fajr Prayer Step By Step

redpajama_set_name: RedPajamaCommonCrawl


Two ways of connecting a watch face to a watchband or watch bracelet include a hole or a loop for the band or bracelet to connect with or go through. Our selection of sterling silver watch faces includes both types, as well as watch faces for a bigger hole for a bracelet to connect with. Our selection of sterling silver watch faces with gemstones includes sterling watch faces lined with clear rhinestones along the edge. The rhinestones themselves are designed to resemble crystal or small diamonds, and, especially with a contemporary, minimalist watch face, such as many polished sterling silver watch faces, a ring or edge of rhinestones is the only embellishment on the watch face.


Below are my thoughts from the daily Bible reading of the West Side Church of Christ. Today's reading comes from Matthew 15 & Mark 7. Before reading I invite you to pray and asked God to speak to you as you read his word. Also above in the tabs is a link to the Bible reading plan.
Every year I spend a week at Butler Springs Christian Camp serving a week of camp with fourth and fifth graders. This is the first full week that campers come and spend an entire week, Sunday through Friday, at camp. One of the issues we always face is homesickness. For many this is their first time away from home without parents or other family members with them. For many this is their first time disconnected from technology. For many of them this is their first time really getting dirty, playing in the woods, and learning about Jesus. With all this new or different stuff going on homesickness can show up.
Jesus has spent around thirty years on this earth by the time we find Him in our reading today. He takes the three disciples of His inner development circle up onto the mountainside with Him. He leaves the remaining nine at their basecamp in town. On the mountain side God shows up in a powerful way along with Elijah and Moses. God shares with all present that Jesus is His son. For a brief moment Jesus is reminded that this earth, full of all its dirt and grime, its lack of glory, is not His home; He is just temporarily visiting.
Immediately on their return home Jesus is reminded of the differences between earth and heaven … He is certainly not in heaven any more. The disciples left behind have been unsuccessful at casting out a destructive demon from the body of a young boy. The father comes to Jesus asking Him to do what the disciples could not … heal His boy. Jesus then utters these harsh words … "You faithless and corrupt people! How long must I be with you? How long must I put up with you? Bring the boy here to me." (Matthew 17:17 NLT) I wander what the tone and volume of these words was. Regardless Jesus is sharing His heart. Hours before He was reminded that this earth is not His home. He was in the presence once again of God and now He has returned to the grime of our lives. How He must have been homesick.
What caused Him to be here? It was His love for us and His desire to restore the relationship torn apart because of sin. Jesus put up with all the messed up stuff we offer so that He could do life with us again. For that I am thankful.


text:
Company Creates the World's First Vaping Mobile Phone
Posted by: Vranks on June 12, 2015 Under: E-Cig News
It was bound to happen sooner or later – Los Angeles-based company Vaporcade recently announced the launch of the world's first and only cellphone that vapes.
E-cigarettes began evolving into more than just nicotine vaporizing devices a long time ago. As early as two years ago we reported on advanced features being added to basic electronic cigarettes, like biometric locks and internet connection capabilities. Then, last year, Supersmoker launched a Bluetooth e-cigarette that could be used to take phone calls and listen to music, and Smokio revealed an e-cig that connected to your smartphone. The way things were advancing, it was clear a smartphone with integrated vaping features was going to become available sometime in the future. Well, as Rip Trippers would say, the future is now!
Zeus by Vaporcade is the world's first cellphone that can be used for vaping. Founder John Cameron describes it as "a handheld lifestyle hub that allows the user to text, talk, and vape simultaneously." Unfortunately, there isn't much information about it available right now. The official press release only mentions that the Zeus has "dual internal batteries, advanced suite of applications, and state of the art operating system". So it's a smartphone, but is it a good enough smartphone to compete against the likes of Apple's iPhone and Samsung's Galaxy S series devices? We're going to have to wait and see.
Until then we can only go by what the developer chooses to share with us. So far, that only includes an official press release and some photos.
"The mission is simple, to save 6 million lives a year from tobacco related diseases. We see Zeus as the ultimate opportunity for humans to disconnect from big tobacco and literally hold the future of vaporized consumables," John Cameron says. "The applications are limitless. You will be able to vaporize your fluids, medicines, and nutraceuticals through our cellular vaporizer. We're improving life one breath at a time; now we can finally share it with the world."
According to "mobile tech pioneer" David Becker, "John Cameron's Zeus is the single most disruptive and innovative technological advancement since the birth of the smartphone. When people begin to grasp the enormity of cellular vaping and the endless applications this technology has for health and wellness, you will have a difficult time finding anyone without a need for this device."
The few photos of the Zeus vaping smartphone posted on the Vaporcade website don't reveal very much about its vaping features. It's got a modern design, rear and front cameras, and the top part above the touchscreen looks to be an e-liquid tank. One of the photos shows a woman vaping on the phone through a long flexible tube connected to this tank, while using the phone.
The Zeus vaping phone is not yet commercially available, as it has yet to receive authorization from the Federal Communications Commission (FCC).
Bluetooth E-Cigarette Lets Users Take Phone Calls, Listen to Music
Vapor Corp. Unveils World's First Biometric Lock Electronic Cigarette
Philip Morris Patents Smart Internet-Connected Electronic Cigarette
4 Comments/Reviews
Claire bernard says:
Good article. The qoute is from pioneer Dean Becker not David Becker
Rob Deak says:
John Cameron who founded Vaporcade is being sued for bankrupting The SafeCig to the tune of $1 Billion dollars: https://www.tmz.com/2015/09/09/james-cameron-brother-e-cigarette-lawsuit-conspiracy/
Why anyone would trust him with their money I have no idea.
Rob your a loser and just cant stand you crashed your own company. Go find a new line of work
chrismorgan says:
This is awesome and amazing


Early this month, my Perouda Kancil's stock aircond compressor reached it lifetime. So I send it to the aircond service centre and he give me quotation for RM400 by using 2nd hand Daihatsu Mira L2s aircond compressor from chop-shop (halfcut). So i decide to install the compressor by my own to save labour cost and then send to workshop for refilling the gases.
So I go straight to the chop-shop and find one unit of compressor Daihatsu Mira L2s for RM170 with one week warranty. The next day, I start my project. Here, I will share with you step-by-step on how replacing aircond compressor by your own.
3. Spannar/ring no.12 for loosing/tightening the aircond compressor nut.
4. Wire tape; in case any wire need to be cut and reconect.
First, remove the front bumper. After that you will see the compressor just next to the oil filter. Before removing any screw from the compressor, you must vent pressurised gases in the pipeline by pressing the valve slowly using philip screw drivers. To avoid direct contact with the gases, cover the valve with rags. Avoid contact with skin and eyes. Make sure no more gases left inside.
Then you can start loosening screw of the intake and outlet pipe (No.4 & 5 picture below). remove carefully and place it higher somewhere on top of the compressor to allow more space for you to remove the compressor.
Next step, remove the connecting wire and the nut on top (No.1) that also function as belt tensioner. At this time you can remove the belt from the compressor pulley. After that, remove the 2 nuts below (No.2 & 3) the compressor before you can take out faulty compressor and replaced with the 2nd hand/new one. Check inside the faulty compressor if there is a debris or black oil.
Screw nut below (No.2 & 3 above) the compressor first, and then on the top. Do not tighten the screw on the top first because you need to put back the belt into the pulley. When the belt tension enough, then you can tighten it. How to tension-up the belt? You can do this by pulling compressor by using wooden stick or iron rod from the top of the engine bay, then tighten the screw (you need someone to do this). Then test the tension of the belt by pushing the belt down, the best belt tension will be half inches drop when pushed.
After that, put back inlet and outlet aluminium piping to its position. Remember to change the O-ring (refer picture above), it can be easily removed by using testpen or just cut it using cutter. Do not apply high force to the inlet/outlet screw because aluminium cannot stand for that. Finish that, plug back the wire connecter and put back the bumper.
Finally, go to the aircond service center to fill the gases and compressor oil. For this, the boss charged me RM60. So the total amount for my aircond problem is RM230, instead of RM400; the quotation given by the same workshop. So I save up my money RM170..
 If you buy a new compressor for RM350 + RM60 for gases and compressor lubricant, total is RM410. Usually aircond service center will charge you around RM550-650 for that. You save up RM140-240.00. Forgot to tell you that, I buy O-ring from the same workshop for RM3.00 each, 2pcs = RM6.00. Other place mabye cheaper than this.
Very worth for money izzit, so Do-It-Yourself !!!
If you plan to change both belting (alternator and aircond compressor), better to do it together with this project. Save time and energy.
If you see any debris or black oil inside the faulty compressor, the whole system need to be cleaned. The debris and dirt oil could be has spread into the whole pipe line. The drier (filter) need to change to new one, and the valve (somewhere on the cooling coil under dashboard) must be vacuumed. On this part, I suggest better to ask an expert to do it.
Look at the lubricant, if white or yellowish it is in good condition.
If you can pull the center pulley by hand (the center pulley will not spin faster as the outer pulley), it is good.
Spin the center pulley as fast as you can, you will hear sucking sound from one of the piping hole. It is in good condition. But never expect 2nd hand item as perfect as a new item. If budget permits, buy the new compressor for longer lifetime.
There is lead inside of old bulletts and in some pellets they make these days.
very good info , thanks a lot i will try to DIY since i got second hand kancil 660 for free last month.
not very sure bro..usually they (halfcut shop) will say; if not functioning, return it asap..
Thanks for sharing this replacing Aircond Compressor system. It's very useful post for me.
good to read this article, this is especially informative for me.
If you are looking tools for best air compressor for good efficiency of your machine you can give a visit in our websites.
at aircompressormartguru.com , Right here, you get expert air compressor reviews which can help you purchase the best air compressor .
Bill, you hit the nail on its head with the tips for buying 2nd hand compressor. Interesting read.
Location is incredibly vital once selecting a mechanical device. this is often the primary issue to think about and can confirm what form of compressor you wish. If you're about to add an interior space with the mechanical device, we have a tendency to suggest an electrical supercharged unit with an occasional noise rating. The noise rating is measured in sound unit and therefore the lower the quantity, the lower the noise. Compressors recently area unit rather more quiet than older models, and a few operate at levels as low as sixty sound unit. At this level you'd be able to have a standard speech communication, standing next to that. Gas supercharged compressors don't seem to be suggested to be used in capsulate areas with no ventilation.
What's the total amount of oil need for this compressor? do you put the oil on your own or take it to the shop?
Is this compressor large enough to be used with an impact wrench?
Good articles!!! what is best stainless steel cookware ?
After a long time I have found such a detailed with picture presentation. Thanks for sharing.


Johnson, K. W., Carmichael, M. J., McDonald, W., Rose, N., Pitchford, J., Windelspecht, M., … & Bräuer, S. L. (2012). Increased abundance of Gallionella spp., Leptothrix spp. and total bacteria in response to enhanced Mn and Fe concentrations in a disturbed Southern Appalachian high elevation wetland. Geomicrobiology Journal, 29(2), 124-138.
Tuberty, M. B., Dass, P., & Windelspecht, M. (2011). Student Understanding of Scientific Hypotheses, Theories & Laws: Exploring the influence of a non-majors college introductory Biology course. International Journal of Biology, 1(1).
Windelspecht, M. (2001). Technology in the freshman biology classroom: Breaking the dual learning curve. The American Biology Teacher, 63(2), 96-101.
Cochrane, B. J., Windelspecht, M., Brandon, S., Morrow, M., & Dryden, L. (1998). Use of Recombinant Inbred Lines for the Investigation of Insecticide Resistance and Cross Resistance inDrosophila simulans. Pesticide Biochemistry and Physiology, 61(2), 95-114.
Windelspecht, M., Richmond, R. C., & Cochrane, B. J. (1998). Survey of malathion resistance and avermectin susceptibility in field populations of Drosophila melanogaster (Diptera: Drosophilidae) and D. simulans. Journal of economic entomology, 91(6), 1245-1252.
Cochrane, B. J., Windelspecht, M., & Brandon, S. E. (1997). Evidence for genetic heterogeneity in a malathion-resistant population of Drosophila simulans. Resistant Pest Management, 9, 17.
Windelspecht, M., Richmond, R. C., & Cochrane, B. J. (1995). Malathion resistance levels in sympatric populations of Drosophila simulans (Diptera: Drosophilidae) and D. melanogaster differ by two orders of magnitude. Journal of economic entomology, 88(5), 1138-1143.
Mullan, M., Houlden, H., Windelspecht, M., Fidani, L., Lombardi, C., Diaz, P., … & Crawford, F. (1992). A locus for familial early–onset Alzhelmer's disease on the long arm of chromosome 14, proximal to the α1–antichymotrypsin gene. Nature genetics, 2(4), 340-342.
DNA Fingerprinting. 2009. Encyclopedia of Forensic Science, Salem Press.
The Silver Bullet of Gene Therapy. 2007. BioWorld Perspective 1(21).
Lateral Gene Transfer. 2004. Encyclopedia of Genetics, Revised Edition. Salem Press,Inc.
The Human Body & The Environment (4 volumes). 2003. Greenwood Publishing, Westport, CT.
The Human Genome Source Book. pending publication: 2005. Greenwood Publishing, Westport, CT.


The Commander of Combined Task Force (CTF) 150, Commodore Brian Santarpia, met with senior leaders in Pakistan's maritime security agencies in Karachi during a two day visit on 8 and 9 December 2014.
Pakistan remains a key contributor of ships, aircraft and headquarters staff to Combined Maritime Forces (CMF) operations, having joined it in 2004. The visit occurred a few days after Pakistan completed its seventh tenure of CTF-150 command, when Commodore Sajid Mahmood SI(M) Pakistani Navy handed over command to Canada on 4 December 2014.
During the visit, the CTF-150 delegation met with senior officers of the Pakistan Navy, Coast Guard, Maritime Security Agency, Joint Maritime Information Coordination Centre, and Anti-Narcotics Force to enhance interoperability and cooperation between Pakistan's maritime security institutions and CTF-150 in countering the terrorism at sea, particularly in the North Arabian Sea and the Gulf of Oman.


A public speaking module is taken by all students in first, second and third year. Students compete for the annual Silver and Gold medal public speaking competitions. Students debate at regional and national level in German and Gaeilge and are also encouraged to present for external academy examinations. Debating provides opportunities for public oratory, building self-confidence and promoting team work amongst students.


text:
Quality education at low cost
In Nigeria, quality education is not cheap, making it difficult for the poor to send their children to good schools. The Bridge International Academy, a group of schools established for low-income families, is changing that. It is giving indigent pupils quality education at low cost, reports WALE AJETUNMOBI.
Eight-year-old Abiola Oduyinka, had spent three years in a fairly expensive private school in Igando, in Alimosho Local Government Area of Lagos State, before her parents discovered she could barely read or write. Her father, Isaac Oduyinka, a carpenter at Iyana Iba, promptly withdrew her from the school and enrolled her at Bridge International Academy, a group of schools established for low-income earners, to save money for other needs. At Bridge Academy in Ijegun, Oduyinka pays less than N8,000 per term on his daughter.
Four months in the school, Abiola's story has changed for good. Oduyinka was happy when he got a preliminary report sheet that his daughter has picked up in her studies, especially in difficult subjects.
Abiola exemplifies the fact that Bridge Academy is delivering quality education to children living in communities that cannot afford the fees of elite schools.
Co-founded in the United States (U.S.) by Jay Kimmelman and Dr. Shannon May, Bridge Academy's primary objective is to provide access to quality education to over 100 million children estimated to be living in poor communities worldwide by 2025.
In delivering its mandate, the academy employs innovative technological solutions to bridge the quality gap between indigent pupils and their peers in exclusive private schools at affordable cost.
Its first set of schools was established in Mukuru slum of Kenya six years ago. Last year, three branches of the academy were established in Ikorodu, Ikotun and Igando.
At their inauguration, Dr. May spoke of plans to establish 50 low-cost academies nationwide, especially in the North, where she said quality education is out of the reach of the poor.
She promised that pupils of the academy would receive the best education at low cost.
Dr May said: "Bridge Academy is established to work with parents, who live in very difficult economic conditions. As they struggle to meet up with their families' daily needs, it hurts on their children in terms of education. We believe every child – rich or poor – should have the best education. We believe that, no matter the condition of parents; whatever situation they go through should not determine the fate of their children. We want to ensure that every child has equal access to the best education that can make them stand out anywhere in the world."
Engaging community teachers
On landing in Lagos, the academy was confronted with the task of recruiting quality teachers to drive its mission. In line with its aims, it recruited teachers from its host communities.
After their selection, the teachers underwent three-week residential training.
Ms Olu Babalola, the academy's Expansion Director, said the training was required to deliver individualised learning to each pupil. This, she said, would enable the teachers have one-on-one interface with the pupils to ensure proper understanding of lessons.
Ms Babalola said: "We know that children from low-income families consistently underperform judging from our data. It is not that these children are not intelligent or have potential, but the lack of access to quality education makes most of them to perform poorly in school.
"What we did was to address the problems that affect the delivery of quality education to these children. We chose a model that is at variance with what is obtainable in regular schools, where its mechanism for inspection is not effective. All teachers recruited are adequately trained to deliver quality learning to our pupils and they are constantly monitored to ensure the right lessons are being taught."
Teachers' Tech
During the training, the teachers also learnt how to use a smart device called Teachers' Tech, deployed by the academy to facilitate teaching.
The Teachers' Tech, a mini-tablet, is used to deliver lessons to pupils and monitor teachers as well. The device, according to the school's Academic Director, Ms Stacey Nwokeyi, is updated weekly with the lessons to be taught and the methodology to deliver the lessons.
"The Teachers' Tech is a combination of mini tablet and Wi-Fi enabled smartphone. It allows us to monitor teachers' attendance, the commencement of the day's lesson and when it ends, and the lessons delivered by each teacher. The smartphone is connected to our web server and each day's activities automatically go to our data base. This method helps us to know if the teachers actually delivered the lessons in the way we have spelt out. And it also tells us, which pupil is participating in the class work and who among them is absent.
"We know when each teacher is teaching, because the Teachers' Tech allows us to do that. Once a lesson is started, the phone automatically sends information to our central office. We monitor the teachers as they go through the page of each lesson. This is done for every subject we teach the pupils. And we have monitored the pupils' improvement through their scores."
Daily assessment of teachers and pupils
The teaching technique employed by the academy makes it impossible for any pupil not to participate in class work. At the end of each class, teachers are required to assess them and enter their scores into the Teachers' Tech which are immediately recorded in the academy's central database.
If the pupils perform below expectation, Ms Nwokeyi said the technique used by the teacher would be reviewed to detect possible deviation from the established methodology set by management. Through this, she said, teachers' performances are evaluated, and improvement made where necessary.
The pupils' assessment scores are sent daily to the academy's central management office. This enables management to evaluate improvement.
Ms Nwokeyi said: "Our pupils are also taken through mid-term examination to test their knowledge on all the subjects they take in the term. Teachers will capture the pupils' score into computer and we can use this information to decide who among the pupils is performing better in each subject offered. The scores cannot be altered by the teachers once they are sent to the central server through the Teachers' Tech."
Enriched curriculum
Although the academy uses the Nigerian curriculum, Ms Nwokeyi said the school goes beyond the curriculum to include additional subjects and activities that reflect the 21st century teaching standard.
"We created our own timetable and designed the subjects to be taken. We understood what is required of us to teach and we also understand what our children need to learn in the class. As the pupils go to upper classes, the national curriculum requires that they should have exposure to Nigeria's history. But, we added histories of other countries, such as China and Russia to keep the pupils abreast of what is happening in the world," she said.
Like in other schools, the pupils attend extra lessons after closing at 2pm daily. The classes are compulsory and free.
"We organise free extra lessons for our pupils to improve their understanding of the lessons taught during the normal hour. The period also allows the pupils to participate in drama and other extra-curricula activities. This is unlike what is obtainable in regular schools, where parents are forced to pay for compulsory extra lessons," Ms Nwokeyi added.
No corporal punishment
Corporal punishment is not allowed at the academy. Rather, teachers have been trained on alternative methods of correcting errant pupils.
Victoria Nsefik-Eyo, the academy's Teachers' Training Manager, said each teacher has learnt classroom management tools without using the cane.
She said: "The reason why we don't encourage corporal punishment is because we don't want the children to associate negative feelings to school. We believe a school should be a place where children should be eager to go. We have equipped our teachers with effective and sustainable correction tools in order not to discourage the pupils from coming to school.
"We know children always want to play with their peers. Pupils who put up abnormal behaviour are given warning. But, if such errant pupils do not change, we make them to face the consequences of their actions. This includes preventing them from catching fun with their peers during the break time. They will start to change their behaviour when they are disallowed from playing and having fun. This method is effective and sustainable."
Parents' reaction
Parents whose wards attend the school, testify to the effectiveness of its methodology.
Mrs Chidinma Joseph, whose children, Jessica and Goodluck attend the Ijegun, Ikotun branch of the school, said her children now read well.
She said: "I initially had doubts about the school, because of the low fees. But there has been improvement since I changed my children to Bridge Academy. I would have withdrawn them from Bridge if I did not notice any improvement."
Mr. Kolapo Adenola said his daughter, Ifeoluwa, enrolled in Ikorodu branch of the academy, is now doing well in mathematics and English.
"I am happy I took the decision to change Ifeoluwa's school. She has improved in mathematics and English. She reads well and does her homework herself. Before now, when she returns home from school, she would play around, but since she was enrolled in Bridge Academy, she takes everything seriously. From the mid-term report I got from the school, my daughter is also doing well in extra-curricular activities."
Another parent, Mrs Abimbola Awokoya, whose son, Ahmad, is in pre-school class of the Demeke, Ikorodu said: I have noticed great changes since my child started Bridge. He writes very well and can now identify shapes and colours. He even teaches me some of these shapes and colours."


If you're one of the growing number of contractors making the move from horizontal to vertical, this may be one of your first questions.
Colors must be matched. Costs must be controlled. There are all sorts of variables to consider when repairing a decorative concrete floor. Luckily, several products aim to help you get things fixed.
Vertical Artisans, launched in January 2008 at Verticalartisans. com, presents training videos and articles by experts. The site aims to offer a broader perspective than can be found at schools or training centers that, besides being bound by the limits of time and space, are often devoted to one manufacturer's product line or one artisan's techniques.
This recipe by Super-Krete will achieve a unique and classy look. Follow the step by step process outlined here to find success.
Achieve this high-end look by following this step by step process of refurbishing from QC Construction Products.
To bid or not to bid? That is the question. And it's one more and more contractors have been asking themselves lately, especially as public works departments are increasingly incorporating decorative concrete into municipal plans. But where does one begin?


What Is in Cocoa Mulch?
Mulch keeps moisture in the soil and regulates soil temperature.
1 How Is Black Mulch Made?
For a rich dark mulch layer that smells good enough to eat, cocoa mulch may be the answer. Cocoa mulch consists of processed hulls from cocoa beans, the same beans used to make chocolate. Chocolate in the garden might sound too good to be true, and in some cases it is. Cocoa mulch poses toxicity issues for pets, and it's not the best choice for shady garden sites.
Mulch is any layer of organic or inorganic materials spread over the soil. Inorganic mulches include pebbles, shredded rubber and black plastic. Organic mulches are made up of materials like wood chips, leaf mold, shredded bark, compost or manure. Shredded or crushed cocoa shells are an organic mulch material. The mulch layer helps regulate soil temperature, keeping it warmer in winter and cooler in summer, and it helps keep moisture in the soil. Another benefit of mulch is that it keeps weeds down and, when you use a richly colored organic mulch, it creates an attractive topping for the soil.
A layer of crushed cocoa hulls as a mulch layer will turn your whole garden into a chocolate-smelling paradise and it's good for the plants and the soil. The rich dark color of cocoa mulch creates a visually appealing layer around landscape trees or shrubs and in perennial and annual flower gardens. Cocoa mulch supplies some nitrogen into the soil as it breaks down and improves the soil texture and condition over time.
Dogs find cocoa mulch as irresistible as many people find chocolate, but cocoa hulls, like chocolate, are highly toxic to dogs. If you have pets, avoid cocoa mulch; it's not worth the risk. Cocoa mulch has a tendency to mold in cool, overcast weather and in shady spots. A layer of richly colored cocoa mulch in the garden is attractive, but a layer of moldy hulls isn't, and having that much mold around your plants isn't a good idea to maintain plant health and a thriving garden.
Cocoa mulch is ideal for planters and pots on a sunny deck, porch or patio. The mulch covers the soil and helps maintain moisture while making your outdoor living spaces smell like dark chocolate. This mulch is also good for sunny garden beds, but it's best as a spring mulch in areas that have damp, cool winters. You can also use a little cocoa mulch on indoor plants and planters in homes without dogs and other pets.
Palomo, Eulalia. "What Is in Cocoa Mulch?" Home Guides | SF Gate, http://homeguides.sfgate.com/cocoa-mulch-47838.html. Accessed 23 April 2019.


Fill out the page details as prompted.
Layout: This is a more advanced feature where you can specify the size of the banner to appear at the top of the new page. This should be kept consistent with already existing pages.


Born December 13, 1860, on this site. Graduate of the United States Naval Academy. Went to China in 1885, built up and trained its Navy. September 17, 1894, it fought the Japanese to a draw in a naval battle at Yalu River. McGiffin died in 1897 from his injuries.
This marker can also be identified by its HM code. You can use the hashtag #HMR1Q in tweets, and any other place where you might refer to this marker, including when searching on this site.


TWO murder cases before the Supreme Court reached divergent conclusions yesterday where one man walked free and the other went back to prison to await retrial because of a hung jury.
In the first matter, before Justice Indra Charles, prosecutor Kevin Farrington presented a nolle prosequi to the court to have the case against 23-year-old Elandro Missick discontinued.
The presentation of the request, signed by the Attorney General, followed on the heels of legal discussions that occurred between the prosecutor, defence attorney Krysta Mason-Smith and Justice Charles at Monday's commencement of trial.
Instead of the Crown continuing its case against the Kingston Street resident accused of the September 1, 2011 murder of Damian Bowe, prosecutors presented the document asking for the matter to be discontinued.
Missick was originally scheduled to stand trial on December 2, 2013, but it was delayed because the judge was presiding over another case. The court adjourned the matter to December 13 and then December 16 but no witnesses were present for the start of the proceedings.
During bail applications that followed the delays, Mr Farrington relayed to the court that a witness was in fear for his life after receiving threatening phone calls from prison.
However, Mason-Smith pointed out that this issue was just being brought to the court's attention despite the fact that, by the Crown's own admission, the alleged threats were made in early November.
Bail was not granted to Missick last December as the court had not had an opportunity to look at his file and his trial date was scheduled for January 20, 2014.
The first day of trial, Monday, dealt with empanelling a jury and eventually legal discussions between the Crown, counsel and the judge.
Yesterday, Justice Indra Charles informed the accused that the case against him was being discontinued but that the Crown, if it chose to, could bring the matter back to court at any time.
The jury was discharged and Missick, who has no pending matters before the courts, was freed.
Five hours later, the outcome was very different for Nevin Curry, who was awaiting a jury's verdict in his matter involving the fatal shooting of Stanley McIntosh.
Notwithstanding the evidence of three eyewitnesses, Curry of Coopers Town, Abaco testified that he did not murder the 22-year-old Marsh Harbour resident on the early morning of February 26, 2012.
Senior Justice Jon Isaacs, who had spent three hours summarising the evidence, informed them that the verdict could only be acceptable if two-thirds of them (8-4) had found him not guilty.
As a result, a mistrial was declared, the jury was discharged and a retrial was ordered.
Witnesses had told of how a Junkanoo after-party at Solid Gold nightclub in Abaco ended with McIntosh being shot dead.
The three said they and McIntosh met up at the club following Junkanoo.
The evidence suggested there had been drinking.
Around 4am, upon exiting the club, witnesses said they saw McIntosh and another man bump into each other, which resulted in an exchange of words that escalated into a fight involving McIntosh and two brothers.
The victim was shot after his two cousins pulled the men he was fighting with off of him.
All three witnesses claimed that Curry was the one who shot McIntosh.
Curry took the witness stand on Monday and testified that although he was at the event and witnessed the fight that occurred, he did not kill McIntosh.
He admitted that someone did hit the van he was driving and claim that he and the two brothers involved in the fight had killed the 22-year-old.
Curry is scheduled to reappear in Supreme Court on January 30 for a status hearing.
He was remanded back to Her Majesty's Prison.
Ahhhh yes..this is one of those stats the great commissioner was so happy to quote...all these murders solved...and all these murder accused getting acquitted and set free by the courts. Good policework gentleman.


text:
Citing and referencing: Live Performances
MLA Contents
Interviews / Speeches
A live performance
Title of Performance, directed by First Name Last Name, performance by First Name Last Name, Date of Performance, Theatre/venue, Location.
Embrace: Guilt Frame, directed by Tess de Quincy and Peter Snow, performance by Tess de Quincy and Peter Snow, 2 Dec. 2009, Carlton Courthouse, Melbourne.
Electra. By Sophocles, translated by Anne Carson, directed by Adena Jacobs, performance by Zahra Newman, Jane Griffiths, Luisa Hastings Edge, Gary Abrahams, Karen Sibbing and Josh Price, 5 Dec. 2010, The Dog Theatre, Footscray.
Princess Dramas. By Elfriede Jelinek, translated by Gitta Honegger, directed by Andre Bastian, performance by Dion Mills, Melodie Reynolds and Andrea Swifte, 8 June 2011, Red Stitch Actors Theatre, Melbourne.
Paul Grabowsky's New Grooves, performance by Paul Grabowsky, Tamara Murphy and Miles Henry, 29 Aug. 2019, Ian Potter Centre for Performing Arts, Clayton.
Farewell Yellow Brick Road, performance by Elton John, 11 Dec. 2019, Rod Laver Arena, Melbourne.
A reference for a collaborative performance will usually begin with the title. In these examples, the author, the director, and the lead performers appear in the "Other contributors" position.
If present, provide the name of the company presenting the work where you usually write the publisher's name, then the date of the performance, and the location.
A performance citing contribution of a particular individual
Last Name, First Name, performer. Title of Play/Performance, directed by First Name Last Name, Date of performance, Theatre/Venue, Location.
Porter, Susie, performer. The Summer of the Seventeenth Doll, directed by Ray Lawler and Neil Armfield, 24 Sept. 2011, Belvoir Street Theatre Company, Sydney.
Griffiths, Jane, performer. Elektra. By Sophocles, translated by Anne Carson, directed by Adena Jacobs, 5 Dec. 2010, The Dog Theatre, Footscray.
If your discussion of the work focuses on the contribution of a particular person, begin the entry with that person's name and a description of their contribution. Other contributors are displayed after the title of the performance.
Theatre or concert program
Program for Title at Theatre, Location, Year.
Program for First Time in Boston. Performance by New York Philharmonic, conducted by Gustav Mahler, at Symphony Hall, Boston, 1910.
Program for The Boy from Oz at the Arts Centre, Melbourne, 1998.
Begin with a description of the program as the title and include any important identifying information in the description, such as the name of the theatre where the performance took place and its location. Then provide the name of the program's publisher and the publication date.
In the example above, the name of the conductor was included because it is significant to the discussion. If instead the author and publisher of the program are listed, include their names.
<< Previous: Online Communication / Social Media
Next: Theses >>


Witten goes to Heidelberg - mun-wittens Webseite!
For the delegation of Witten, the second weekend of 2019 was a very busy one. To prepare for our time in New York, we went to Heidelberg to participate in its, albeit much smaller, MUN.
The learning curve during the caucuses was steep. If one wanted to make any significant impact, there was not much room for hesitation or shyness. Viewing our participation as a learning exercise, we, the delegates from Witten, quickly threw ourselves into the action and started to negotiate for deals that would benefit our countries.
Even though our schedule during the day was packed, there was still time to socialize in the evening. This helped us grow closer as a group and also let to many interesting conversations with delegates from other universities.


10x10 grid graph paper 10x10 grid paper luxury print graph paper custom funfndroid.
10x10 grid graph paper graph template word akba katadhin co rh akba katadhin co vaporwave transparent grid grid diagram first.
10x10 grid graph paper graph paper 10a10 lovely 13 best isometric grid art images on pinterest.
10x10 grid graph paper 1 grid paper graph paper memo example print graph 1 inch sq graph medium size 1.
10x10 grid graph paper the greatest possible part of the paper for a grid change the margins to 2 for top bottom and 25 for left right by clicking file page setup.
10x10 grid graph paper custom printed graph paper pads 10 x 10 squares per inch pad.
10x10 grid graph paper graph paper 10a10 inspirational 13 best isometric grid art images on pinterest.
10x10 grid graph paper get quotations a vela graph paper 11 x 17 100 loose sheets premium 24lb heavyweight paper.
10x10 grid graph paper practice your graphing with this printable 20 x 20 grid 4 10x10 coordinate grids paper.
10x10 grid graph paper 10 x 10 to 1 2 inch graph paper 100 pack.
10x10 grid graph paper 10 x 10 graph paper printable graph paper template x 10 x 10 graph paper.
10x10 grid graph paper large four quadrant numbered graph.
10x10 grid graph paper 10x10 graph paper template elegant line selection of printable graph paper.
10x10 grid graph paper image 0.
10x10 grid graph paper illustration of colored numbers.
10x10 grid graph paper 1 2 in graph paper graph paper template word fresh templates free sample inspirational grid squared.
10x10 grid graph paper printable graphing paper awesome christian coloring pages for boys rh greatprintable us 10 x 10 coordinate grid coordinate grid paper.
10x10 grid graph paper graph paper to 10 josemulinohouseco intended for graph paper template 10x10.
10x10 grid graph paper 10x10 grid paper.
10x10 grid graph paper graph paper online drawing how to change axis location on screen graph maker online grid paper.


If you make the decision to build a duplex Sydney then you must be aware that it a lot of potential in collectively contributing towards the higher profits and growth rate. A duplex home or a property is basically a combination of two houses with one roof and most commonly a wall which separates these two living spaces. There is a home which is separate on both the sides of this wall with a completely different entrance yard, gate and other basic amenities. Mostly, only one family buys the complete duplex but there are times when more than one family might make the decision of sharing the duplex. After making the decision to hire credible home builders to build a duplex sydney, you must be aware of the very fact that a duplex property will pretty much be like a big attraction for many potential investors. You have to understand that a duplex home has a potential of two rental incomes that can come from just one property. This fact is big in it attracting investors. Given all these facts, the best advantage of the duplex is how it helps in creating equity. When a duplex is built, a higher equity and at the same time a higher rental return get created.
A duplex building project is very beneficial. Imagine you completed your building project of a duplex. The overall cost which includes all the expenses, right from buying the land, the construction cost and the money which is spent on the development of the house is $450,000. After a year of building the property, you rent out both the dwellings of the duplex. The property will now have a net worth of $650,000 and will bring in $500 rent almost every week per dwelling. In almost a year, you will manage to create a handsome sum of equity which will now bring a steady income. This will be done by building one whole property with two different dwellings or housing units. There are many credible and experienced home builders Sydney you can hire for this job. See to it that you hire the ones who have the knowledge and experience to work hard and are also reliable. If you wish to get a decent return, it is significant to hire the best that is out there.
How Can Retractable Awnings Manage Rain, Snow, And Storms?
Why Should You rely On A Gate Valve Manufacturer?


text:
Q: Numbers in string to be callable I am working on my Android app, and I saved some text that containts data, phone numbers and e-mail adresses in my strings.xml file and I display that text in my TextView. Is it possible to make when someone click on phone number to call that number ? I wanna make same with e-mail adresses...

A: Use this line in you textView Xml for phone
    android:autoLink="phone"
    android:linksClickable="true"

and this for email:
   android:autoLink="email"
   android:linksClickable="true"

EDIT
If you want to check for email, phone number and url use these lines:
    android:autoLink="web|email|phone"
    android:linksClickable="true"

redpajama_set_name: RedPajamaStackExchange


The yeasty foam that rises to the surface of fermenting wort; barm.
To add actively fermenting wort to a fermented wort, as before bottling.
"krausen." YourDictionary, n.d. Web. 13 April 2019. <https://www.yourdictionary.com/krausen>.


text:
A New, Serious Alien Game? Yes Please
Devin Coldewey	@techcrunch / 10 years
I still have memories of playing Alien Vs Predator 2 back in college. That game was just plain great. Being a Predator was awesome, being a Xenomorph felt insane, and being a human was scary as hell. But in the many years since then, we haven't seen much in the way of quality Alien game fare. But it looks like that's about to change.
UK-based Sega studio Creative Assembly announced they were working on an Alien game (to be precise, a UK government official did it for them) today, and they say they're doing it right, hiring a bunch of people and taking out additional office space. Note that it's based on Alien, not Aliens, Alien: Resurrection, or Alien Pony Adventures or whatever that last one was called.
No details are available just yet except that they're taking it seriously, and it'll be quite a while before it's ready. 2013, I'd guess.


Australian Standard AS/NZS 4308:2008� Procedures for Specimen Collection and the Detection and Quantitation of Drugs of Abuse in Urine. Alcohol testing will be conducted in accordance with Australian Standard AS 35471997 � �... 4308:2008 which prescribes the procedures for the collection and quantitation of drugs of abuse in urine and listed in the Australian Standard AS/NZS 4760:2006 which prescribes the procedures for the collection and quantitation of drugs of abuse in oral fluids.
Pathology Accredited (AS/NZS 4308) collection centre. This will ensure that the collection This will ensure that the collection procedures comply with the Australian Standard (AS/NZS 4308).


A white blazer is one of those staple pieces that is worth a little bit of a splurge. Although the price of this one isn't terrible for a good quality blazer, it's definitely an investment in your wardrobe. This white blazer will take you through spring and summer and can be dressed up or down with minimal effort. It's the perfect jacket for casual days at the office or a night out with friends. I've worn it with distressed denim, over a summer dress, over a jumpsuit and with shorts and literally any way you pair it, it's a win! This particular jacket is a thick cotton material with minimal stretch so it definitely holds its shape and doesn't wrinkle easily. I linked the linen version of this jacket as well which is a little more light weight. You will certainly be seeing this styled in different ways over the next few months!
My absolute favorite watch that I've worn literally every day for the last 10 years is 25% off and marked down to $187. This is the first time I've seen it on sale in a really long time so if you're in the market I'd suggest grabbing it. The quality is amazing and it says a lot that I've had and worn it so long and have never had to have it serviced. It does have a little weight to it but once you get used you will barely know it's there.
Last week was a bit of a doozy for me. I can't put my finger on exactly why but it just seemed like nothing was going right and I was in a little bit of a funk. We were pretty low key this weekend and I am happy to start a new week with a new outlook. I hope everyone has a great Monday and a great start to their week!


This MSU Spartans Rose Bowl Champions Garden Flag is a great way to display your team spirit in your garden, front entranceway, mailbox, porch, or windows. The college garden flag hangs vertically, measures 13x18 inches, and provides a top sleeve for insertion of your garden flagpole or stand. Our garden flags are made of 2-ply 100% polyester and screen printed with the Rose Bowl logos and lettering as shown.
Since our MSU Spartans Rose Bowl Champions Garden Flag is 2-ply constructed, the insignias are viewable and readable correctly on both sides.
Hang your MSU Spartans Rose Bowl Champions Garden Flag with our Garden Flag Stand, Mailbox Flagpole or Window Hanger.


Legal address of the cluster 2T s.: Av. Diagonal 534, entol esq., 08006 Barcelona, Barcelona. With C.I.F.: B66569351 registered in the register mercanitl Barcelona volume 44900 folio sheet 221 470 2 Registration 7 December 2015.
In accordance with the provisions of Law 15/1999 of 13 December on the Protection of Personal Data (hereinafter LOPD), the Cluster 2T s S.L. (Hereinafter olisroc.com), owner of the website www.olisroc.com (hereinafter, the website), informs the user of this site of the existence of an automated file called "CUSTOMERS "personal www.olisroc.com created by, and under their responsibility.
The details of users recorded in the forms provided for that purpose on the website are collated by olisroc.com order to facilitate the provision of services olisroc.com provided through this site, as well as facilitating commercial information on services that may be of interest, if they so request.
Filling out the form included in the site or sending emails or other communications olisroc.comimplica the consent of the Client to the inclusion of their personal data in that computer file owned by olisroc.com.
Fields marked with an asterisk (*) in the registration form to be filled in by the user are strictly necessary to fulfill your request, being voluntary inclusion of data in the remaining fields.
The user guarantees that the personal data provided to olisroc.com is true and is responsible for communicating any changes in them.
Sending personal information by using electronic forms of olisroc.como, where appropriate, emails, means the express consent of the sender to the automated processing of data included in the indicated media, services and products related olisroc.com of the websites and sending e-mails with information related olisroc.com and its initiatives.
Users may exercise their rights of access, rectification, cancellation and opposition to the processing of personal data under the terms and conditions set forth in the Act.
You can exercise these rights by contacting olisroc.com, Av. Diagonal 534 entol esq. 08006 Barcelona, by email to elisa.torremade@olisroc.com.
olisroc.com maintains security levels of data protection in accordance with Royal Decree 1720/2007 of 21 December concerning security measures for automated files containing personal data and has established all the technical means its disposal to prevent the loss, misuse, alteration, unauthorized access and theft of data that users provide through the website, without prejudice to inform you that Internet security measures are not foolproof.
olisroc.com agrees to comply with the duty of secrecy and confidentiality of personal data contained in the automated file in accordance with applicable law and to give them a safe treatment in assignments and international transfers of data if appropriate, may occur.
Also olisroc.com reports that send commercial communications by electronic media containing information on other products, services and events that may be of interest to users of the site. This consent may be revoked at any time by the user with a simple notification of his will to olisroc.com and will not be retroactive.
olisroc.com not use techniques of "spamming" and only process the data provided by the user through the electronic forms on this website or emails.
The processing of personal data and sending commercial communications by electronic means are in accordance with Law 15/1999 of 13 December on the Protection of Personal Data (BOE of 14 December 1999) and Law 34/2002 of 11 July on Information society services and Electronic Commerce (BOE of 12 July 2002) .
8.Modifications of this policy reserves privacy olisroc.com the right to amend this policy to adapt to future legislative or case law, as well as industry practices, previously informing users of the changes that occur in it through the website.
Fall in love again in Snt. Jordi day.
Olis Roc has a long family tradition wiht its own olive trees exclusively of the arbequina variety. They are located in a village of Vallbona de les Monges, in the area of Urgell, Lleida (Catalunya).


text:
Pull ups, chin ups, and the raw power that they build.
Pull ups (and chin ups) are an exercise that every serious strength athlete needs to master. They build brute, raw, unadulterated STRENGTH in the upper body -the kind that you cannot get from lifting weights, and certainly not from working out on machines in the gym.
This exercise is more than worth it's weight in gold, but is unfortunately ignored these days by most people. Let's face it, when was the last time you saw someone working his butt off on a tough set of pull-ups? Personally, the only thing I've seem people do on the monkey bars in the local parks around where I live (and by the way, those monkey bars are great for doing pull-ups) is hang their jackets on them, or loiter by them while yammering on about the latest exercise fad. And that pretty much explains why most people have weak backs, and suffer from a plethora of back related problems.
Pull ups build the back muscles to the fullest. The back is the true foundation of super strength in the upper body (as opposed to the chest, which most people are obsessed about), and this one exercise will work it to the max. Pull-ups also build a powerful grip, and strengthen the forearms beyond belief. And the benefits do not stop there - the biceps, triceps, chest, and core are all heavily taxed during the movement. If there was only one upper body movement that you could do, that would give you the biggest "bang for your buck", I would advocate the pull up (or chin-up).
Pull ups also provide a true test of one's strength. How many people these days can complete ten, proper pull-ups in one set, regardless of their bodyweight? Not very many I'd bet, and this includes the "muscleheads" at the local gym as well. There is a very good reason the pull-up is a mandatory requirement for the US Marines and other elite forces around the world - that being that the exercise builds true strength, and lasting endurance.
Remember that pull ups should always be done in proper form to gain the utmost out of every repetition. This form is detailed in Fast and Furious Fitness; be sure and learn correct form before attempting to progress in this exercise. You should never use momentum to complete a rep. Allow your MUSCLES to complete the movement, rather than your ego.
Most people avoid pull ups because they find them to be too tough, and are forever stuck on the lat pull down machines while achieving little by the way of back development and true strength. Don't be one of these people. Master the pull-up and it's variations fully, and you will move to an elite level of strength that few people these days will ever attain in a lifetime of training.
Terms of usage About us Contact us
© 2020 Fast and Furious Fitness


text:
Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures
Nileshkumar J. Patel, Abhishek Deshmukh, Dhaval Pau, Vishal Goyal, Samir V. Patel, Nilay Patel, Kanishk Agnihotri, Samuel J Asirvatham, Peter Noseworthy, Luigi Di Biase, Andrea Natale, Juan F. Viles-Gonzalez
Background Atrial flutter (AFL) ablation has been increasingly offered as first-line therapy and safely performed over the last decades. However, limited data exist regarding current utilization and trends in adverse outcomes arising from this procedure. Objective The aim of our study was to examine the frequency of adverse events attributable to AFL ablation and influence of hospital volume on safety outcomes. Methods Data were obtained from the Nationwide Inpatient Sample, the largest all-payer inpatient dataset in the United States. Patients with AFL who underwent catheter ablation from 2000 to 2011 were identified using ICD-9 codes. In-hospital death and common complications were identified, including cardiac perforation and tamponade, pneumothorax, stroke, transient ischemic attack, and vascular access complications. Results A total of 89,638 AFL patients were treated with catheter ablation during our study period. Total number of ablations performed increased by 154% from 2000 to 2011. The in-hospital mortality rate was 0.17% and the overall complication rate was 3.17%. Cardiac complications (1.44%) were the most frequent, followed by respiratory (0.88%), vascular (0.78%), and neurological complications (0.05%). Low hospital volume (
https://doi.org/10.1016/j.hrthm.2016.02.005
10.1016/j.hrthm.2016.02.005
Fingerprint Dive into the research topics of 'Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures'. Together they form a unique fingerprint.
Atrial Flutter Medicine & Life Sciences
Catheter Ablation Medicine & Life Sciences
Safety Medicine & Life Sciences
International Classification of Diseases Medicine & Life Sciences
Inpatients Medicine & Life Sciences
Low-Volume Hospitals Medicine & Life Sciences
Cardiac Tamponade Medicine & Life Sciences
Patel, N. J., Deshmukh, A., Pau, D., Goyal, V., Patel, S. V., Patel, N., Agnihotri, K., Asirvatham, S. J., Noseworthy, P., Di Biase, L., Natale, A., & Viles-Gonzalez, J. F. (2016). Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures. Heart Rhythm, 13(6), 1317-1325. https://doi.org/10.1016/j.hrthm.2016.02.005
Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States : Analysis of 89,638 procedures. / Patel, Nileshkumar J.; Deshmukh, Abhishek; Pau, Dhaval; Goyal, Vishal; Patel, Samir V.; Patel, Nilay; Agnihotri, Kanishk; Asirvatham, Samuel J; Noseworthy, Peter; Di Biase, Luigi; Natale, Andrea; Viles-Gonzalez, Juan F.
In: Heart Rhythm, Vol. 13, No. 6, 01.06.2016, p. 1317-1325.
Patel, NJ, Deshmukh, A, Pau, D, Goyal, V, Patel, SV, Patel, N, Agnihotri, K, Asirvatham, SJ, Noseworthy, P, Di Biase, L, Natale, A & Viles-Gonzalez, JF 2016, 'Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures', Heart Rhythm, vol. 13, no. 6, pp. 1317-1325. https://doi.org/10.1016/j.hrthm.2016.02.005
Patel NJ, Deshmukh A, Pau D, Goyal V, Patel SV, Patel N et al. Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures. Heart Rhythm. 2016 Jun 1;13(6):1317-1325. https://doi.org/10.1016/j.hrthm.2016.02.005
Patel, Nileshkumar J. ; Deshmukh, Abhishek ; Pau, Dhaval ; Goyal, Vishal ; Patel, Samir V. ; Patel, Nilay ; Agnihotri, Kanishk ; Asirvatham, Samuel J ; Noseworthy, Peter ; Di Biase, Luigi ; Natale, Andrea ; Viles-Gonzalez, Juan F. / Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States : Analysis of 89,638 procedures. In: Heart Rhythm. 2016 ; Vol. 13, No. 6. pp. 1317-1325.
@article{f3fcf21a927943a189ea330826bceaa2,
title = "Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States: Analysis of 89,638 procedures",
abstract = "Background Atrial flutter (AFL) ablation has been increasingly offered as first-line therapy and safely performed over the last decades. However, limited data exist regarding current utilization and trends in adverse outcomes arising from this procedure. Objective The aim of our study was to examine the frequency of adverse events attributable to AFL ablation and influence of hospital volume on safety outcomes. Methods Data were obtained from the Nationwide Inpatient Sample, the largest all-payer inpatient dataset in the United States. Patients with AFL who underwent catheter ablation from 2000 to 2011 were identified using ICD-9 codes. In-hospital death and common complications were identified, including cardiac perforation and tamponade, pneumothorax, stroke, transient ischemic attack, and vascular access complications. Results A total of 89,638 AFL patients were treated with catheter ablation during our study period. Total number of ablations performed increased by 154% from 2000 to 2011. The in-hospital mortality rate was 0.17% and the overall complication rate was 3.17%. Cardiac complications (1.44%) were the most frequent, followed by respiratory (0.88%), vascular (0.78%), and neurological complications (0.05%). Low hospital volume (",
keywords = "Ablation, Atrial flutter, Complications, Safety, Utilization",
author = "Patel, {Nileshkumar J.} and Abhishek Deshmukh and Dhaval Pau and Vishal Goyal and Patel, {Samir V.} and Nilay Patel and Kanishk Agnihotri and Asirvatham, {Samuel J} and Peter Noseworthy and {Di Biase}, Luigi and Andrea Natale and Viles-Gonzalez, {Juan F.}",
doi = "10.1016/j.hrthm.2016.02.005",
journal = "Heart Rhythm",
T1 - Contemporary utilization and safety outcomes of catheter ablation of atrial flutter in the United States
T2 - Analysis of 89,638 procedures
AU - Patel, Nileshkumar J.
AU - Deshmukh, Abhishek
AU - Pau, Dhaval
AU - Goyal, Vishal
AU - Patel, Samir V.
AU - Patel, Nilay
AU - Agnihotri, Kanishk
AU - Asirvatham, Samuel J
AU - Noseworthy, Peter
AU - Di Biase, Luigi
AU - Natale, Andrea
AU - Viles-Gonzalez, Juan F.
N2 - Background Atrial flutter (AFL) ablation has been increasingly offered as first-line therapy and safely performed over the last decades. However, limited data exist regarding current utilization and trends in adverse outcomes arising from this procedure. Objective The aim of our study was to examine the frequency of adverse events attributable to AFL ablation and influence of hospital volume on safety outcomes. Methods Data were obtained from the Nationwide Inpatient Sample, the largest all-payer inpatient dataset in the United States. Patients with AFL who underwent catheter ablation from 2000 to 2011 were identified using ICD-9 codes. In-hospital death and common complications were identified, including cardiac perforation and tamponade, pneumothorax, stroke, transient ischemic attack, and vascular access complications. Results A total of 89,638 AFL patients were treated with catheter ablation during our study period. Total number of ablations performed increased by 154% from 2000 to 2011. The in-hospital mortality rate was 0.17% and the overall complication rate was 3.17%. Cardiac complications (1.44%) were the most frequent, followed by respiratory (0.88%), vascular (0.78%), and neurological complications (0.05%). Low hospital volume (
AB - Background Atrial flutter (AFL) ablation has been increasingly offered as first-line therapy and safely performed over the last decades. However, limited data exist regarding current utilization and trends in adverse outcomes arising from this procedure. Objective The aim of our study was to examine the frequency of adverse events attributable to AFL ablation and influence of hospital volume on safety outcomes. Methods Data were obtained from the Nationwide Inpatient Sample, the largest all-payer inpatient dataset in the United States. Patients with AFL who underwent catheter ablation from 2000 to 2011 were identified using ICD-9 codes. In-hospital death and common complications were identified, including cardiac perforation and tamponade, pneumothorax, stroke, transient ischemic attack, and vascular access complications. Results A total of 89,638 AFL patients were treated with catheter ablation during our study period. Total number of ablations performed increased by 154% from 2000 to 2011. The in-hospital mortality rate was 0.17% and the overall complication rate was 3.17%. Cardiac complications (1.44%) were the most frequent, followed by respiratory (0.88%), vascular (0.78%), and neurological complications (0.05%). Low hospital volume (
KW - Ablation
KW - Atrial flutter
KW - Complications
KW - Safety
KW - Utilization
U2 - 10.1016/j.hrthm.2016.02.005
DO - 10.1016/j.hrthm.2016.02.005
JO - Heart Rhythm
JF - Heart Rhythm


text:
Star Trek - Deep Spa...
Star Trek is an American science fiction entertainment franchise created by Gene Roddenberry and currently under the ownRead more
Star Trek is an American science fiction entertainment franchise created by Gene Roddenberry and currently under the ownership of CBS and Paramount. Star Trek: The Original Series and its live action TV spin-off shows, Star Trek: The Next Generation, Star Trek: Deep Space Nine, Star Trek: Voyager and Star Trek: Enterprise as well as the Star Trek film series make up the main canon, while Star Trek: The Animated Series as well as the expansive library of Star Trek novels and comics are part of the franchise, but are generally considered non-canon. The first series, now referred to as "The Original Series", debuted in 1966 and ran for three seasons on NBC. It followed the interstellar adventures of James T. Kirk and the crew of the starship Enterprise, an exploration vessel of a 23rd-century interstellar "United Federation of Planets". In creating the first "Star Trek", Roddenberry was inspired by Westerns such as Wagon Train, along with the Horatio Hornblower novels and Gulliver's Travels. These adventures continued in the short-lived Star Trek: The Animated Series and six feature films. Four spin-off television series were eventually produced: Star Trek: The Next Generation, followed the crew of a new starship Enterprise set a century after the original series; Star Trek: Deep Space Nine and Star Trek: Voyager, set contemporaneously with The Next Generation; and Star Trek: Enterprise, set before the original series, in the early days of human interstellar travel. Four additional The Next Generation feature films were produced. In 2009, the film franchise underwent a relaunch with a prequel to the original series set in an alternate timeline titled simply Star Trek. This film featured a new cast portraying younger versions of the crew from the original Enterprise. A sequel to this film, Star Trek Into Darkness, premiered on May 16, 2013. Star Trek has been a cult phenomenon for decades. Fans of the franchise are called Trekkies or Trekkers. The franchise spans a wide range of spin-offs including games, figurines, novels, toys, and comics. Star Trek had a themed attraction in Las Vegas which opened in 1998 and closed in September 2008. At least two museum exhibits of props travel the world. The series has its own full-fledged constructed language, Klingon. Several parodies have been made of Star Trek. Its fans, despite the end of Star Trek episodes on TV, have produced several fan productions to fill that void. Star Trek is noted for its influence on the world outside of science fiction. It has been cited as an inspiration for several technological inventions such as the cell phone. Moreover, the show is noted for its progressive civil rights stances. The original series included one of television's first multiracial casts, and the first televised inter-racial kiss. Star Trek references can be found throughout popular culture from movies such as the submarine thriller Crimson Tide to the cartoon series South Park.
Star Trek - Deep Space 9...
Star Trek - The Next...
Star Trek: The Next Generation: Future's Past (Star Trek: The Next Generation: Echoes from the Past on Sega) is a 1994 aRead more
Star Trek: The Next Generation: Future's Past (Star Trek: The Next Generation: Echoes from the Past on Sega) is a 1994 adventure game featuring strategy and puzzle-solving elements. The game was released for the Super Nintendo Entertainment System, the Sega Genesis and the Sega Game Gear. It takes place in the Star Trek universe, spanning Federation space and the Romulan Neutral Zone, and centers around the appearance of the IFD (Integrated Field Derandomizer), an artifact machine of unknown origin that, as its name suggests, allows its user to reshape matter and energy. It culminates in the IFD Trials, three tests undertaken by representatives of any races that are present when the Trials are held, and failure would mean the destruction of the Federation and the enslavement of countless worlds by the Federation's enemies. Both the Sega and Nintendo games feature largely identical gameplay, but with some key differences between versions.
Star Trek - The Next Gen...
Starflight
Starflight is a space exploration role-playing adventure video game developed by Binary Systems and published by ElectroRead more
Starflight is a space exploration role-playing adventure video game developed by Binary Systems and published by Electronic Arts in 1986. Originally developed for IBM compatible and Tandy systems, it was later released for the Amiga, Atari ST, Macintosh and Commodore 64. A fully revamped version of the game was developed for the Sega Mega Drive/Genesis in 1991. Set in the year 4620, the game puts players in the role of a starship captain sent to explore the galaxy. There is no set path, allowing players to switch freely between mining, ship-to-ship combat, and alien diplomacy. The broader plot of the game emerges slowly, as the player discovers that an ancient race of beings is causing stars to flare and destroy all living creatures. The game has been widely praised by both contemporary and modern critics, and is one of the earliest instances of a sandbox game. It led to the development of a sequel, Starflight 2: Trade Routes of the Cloud Nebula, and influenced the design of numerous other games for decades after its release.
Starfox Demo
A fan made Starfox demo for sega genesis to test how it's gonna look like on the SEGA Genesis.
Ssega 2015-06-25 14:41:54 5.6k
Stargate is a platform videogame developed and published by Acclaim Entertainment for the Super Nintendo Entertainment SRead more
Stargate is a platform videogame developed and published by Acclaim Entertainment for the Super Nintendo Entertainment System and Sega Genesis/Mega Drive following the adventures of Colonel Jack O'Neil as he struggles to free the slaves of Abydos, defeat Ra, and get his mission team back home using the stargate device. The game is based on the 1994 film of the same name.
Steel Empire
Steel Empire (originally released as Koutetsu Teikoku (鋼鉄帝国?) in Japan, and otherwise known in various English mRead more
Steel Empire (originally released as Koutetsu Teikoku (鋼鉄帝国?) in Japan, and otherwise known in various English materials as The Steel Empire or Empire of Steel) is a side-scrolling shoot 'em up video game released on the Sega Genesis / Mega Drive home consoles in 1992, and was later ported to the Nintendo Game Boy Advance in 2004. Steel Empire is notable amongst shoot 'em up games for its unique aesthetic designs. Mostly low-tech in nature, with its being set in the late-19th century of an alternate world, the game's aircraft, weaponry, powerups, environments, enemies and bosses are heavily stylized adding strong steampunk elements to the style, themes and visuals of the game. Steam power, propeller-based aircraft, biplanes, dirigibles and heavily armored steam trains with giant cannons play large roles in the game's protagonists and opponents. The original leaked Japanese arcade beta version (now rare and the source code of which is believed lost), the popular Mega Drive version and the GBA remake were all critically well received. As of 2012, a modern, "gritty" sequel, Burning Steel, is planned by original HOT・B lead game designer Yoshinori Satake for a 7th generation and possibly an 8th generation console.
Steel Talons
Steel Talons was originally an arcade video game by Atari Games, and was released for the Sega Mega Drive/Genesis, the ARead more
Steel Talons was originally an arcade video game by Atari Games, and was released for the Sega Mega Drive/Genesis, the Atari Lynx handheld, Atari ST, Atari Falcon and SNES. In the arcade, it came as a two-player cockpit cabinet and featured both cooperative and competitive game play modes.
Stella the Cat
Stella the Cat is a fan-made ROM of the game Sonic the Hedgehog for the Sega Mega Drive/Genesis, featuring a fan-made chRead more
Stella the Cat is a fan-made ROM of the game Sonic the Hedgehog for the Sega Mega Drive/Genesis, featuring a fan-made character called Stella the Cat (aka Stella Hoshine). She replaces the main character, Sonic.The author of the hack had planned to alter the levels further with palette recoloring and level redesign but instead decided against working on the hack further.
Stormlord is a game developed by Hewson Consultants in 1989 for the ZX Spectrum, Commodore 64, Amiga, Atari ST, Amstrad Read more
Stormlord is a game developed by Hewson Consultants in 1989 for the ZX Spectrum, Commodore 64, Amiga, Atari ST, Amstrad CPC and DOS-based computers. It was ported to the Mega Drive/Genesis from the Amiga version by Punk Development for Razorsoft in 1990, and in 2006 a version for the Symbian OS smartphones was also released.
Story of Thor - A Su...
Story of Thor – A Successor of The Light
Story of Thor - A Succes...
Street Fighter II: C...
Street Fighter II': Champion Edition (ストリートファイターIIダッシュ -CHAMPION EDITION-?) is a competitiveRead more
Street Fighter II': Champion Edition (ストリートファイターIIダッシュ -CHAMPION EDITION-?) is a competitive fighting game released for the arcades by Capcom in 1992. It was the first of several updated versions of the original Street Fighter II: The World Warrior. The main changes consisted of the addition of the Grand Masters (the final four computer-controlled opponents in the single-player mode) as playable characters and mirror matches (same character vs. matches). The fighting techniques of the eight main characters from the original game were also further refined to allowed for more balanced competitive play. Champion Edition was followed by Street Fighter II' Turbo: Hyper Fighting, released several months later.
Street Fighter II: Champ...
Street Racer is a racing video game published by Ubisoft for various systems. It was released for the Super Nintendo EntRead more
Street Racer is a racing video game published by Ubisoft for various systems. It was released for the Super Nintendo Entertainment System in 1994, Mega Drive/Genesis in 1995, PlayStation, Sega Saturn and Game Boy in 1996 and PC and Amiga in 1997. Inspired by Mario Kart, the go-kart themed game combined racing with comedy and beat 'em up influenced violence. The game was a success on the SNES and Mega Drive and received mixed reviews across platforms.
Street Smart may refer to: Street Smart (arcade game), a 1989 arcade game by SNK Street Smart (film), a 1987 film with Read more
Street Smart may refer to: Street Smart (arcade game), a 1989 arcade game by SNK Street Smart (film), a 1987 film with Christopher Reeve and Morgan Freeman Street Smart: Competition, Entrepreneurship, and the Future of Roads, a book about private highways
Streets of Rage (ベア・ナックル 怒りの鉄拳, Bea Nakkuru: Ikari no Tekken?, "Bare Knuckle: Furious Iron Read more
Streets of Rage (ベア・ナックル 怒りの鉄拳, Bea Nakkuru: Ikari no Tekken?, "Bare Knuckle: Furious Iron Fist") is a side-scrolling beat 'em up released by Sega in 1991 for the Mega Drive. It is the first installment of the Bare Knuckle/Streets of Rage series which was followed by Streets of Rage 2 and Streets of Rage 3. The game was also converted over to Sega's Game Gear, Mega-CD and Master System. In 2007, the game was released for the Wii's Virtual Console in North America and Europe, and in 2009 it was released for the iOS via the App Store. The game was again made available as part of Sonic's Ultimate Genesis Collection in 2009 on both the PlayStation 3 and Xbox 360 consoles. There was also a comic strip series based upon the games which appeared in Sonic the Comic. These three stories are based on Streets of Rage 2 and do not feature Adam. The game features an acclaimed chiptune soundtrack by Yuzo Koshiro, who released it as an album in the Japanese music market.
Ssega 2015-02-20 23:29:30 1.4m
Streets of Rage 2, later released in Japan as Bare Knuckle II: The Requiem of the Deadly Battle (ベア・ナックルIIRead more
Streets of Rage 2, later released in Japan as Bare Knuckle II: The Requiem of the Deadly Battle (ベア・ナックルII 死闘への鎮魂歌, Bea Nakkuru Tsū: Shitō he no Chinkonka?), and in Europe as Streets of Rage II with a Roman numeral, is a side-scrolling beat 'em up video game released by Sega in 1992 for the Mega Drive / Genesis console. The game is also playable in the game Sonic's Ultimate Genesis Collection. It is the second game in the Streets of Rage series, a sequel to Streets of Rage and followed by Streets of Rage 3. The game introduced two new characters: Max Thunder and Eddie "Skate" Hunter (known as Sammy Hunter in Japan), brother of Adam Hunter from the original game.
Streets of Rage 2 Ex...
Streets of Rage 2 hack created by gsaurus, creates a new "extreme" challenge for the seasoned SOR2 player. Features inclRead more
Streets of Rage 2 hack created by gsaurus, creates a new "extreme" challenge for the seasoned SOR2 player. Features include: - Heroes are faster and stronger, well balanced and with unique improved moves, including a different infinite combo for each character. - Weapons are now more useful. - Faster enemies and different enemy distribution through the levels. Less opportunities to cheat with enemy activations. There are a couple of interesting modifications such as a "bonus jet" on level 5. - Shorter delay on hits - No delay after punching, so the gameplay is more fluid (SOR3-like) - Improved Skate running (pressing forward twice is more responsive, improved ability to restart running when turning around) - Display number of K.O.s during gameplay - New colours for enemies, players and some backgrounds - BGM 1 and 9 are now used
Streets of Rage 2 Extrem...