Fear of the dentist is a very real and common problem for a lot of people. Some surveys even put it in the most common phobias category because over 25 percent of respondents said they were terrified of dental care. Our Shorewood dental care team understands, and we want to help combat it!
We offer multiple ways to help our patients overcome their fears of dentistry, from sedation to just a good atmosphere at our office. We'll gladly provide sedatives to patients who need them, but today we want to talk about something different: overcoming your dental fear by using your brain.
Things are about to get psychological! While we're kidding a bit there is a lot of similarities between treating dental fear and any other kind of anxiety or phobia that you may have. It all starts with trying to identify where the fear comes from.
For some people this is easy – it was a particular incident in their youth, a movie or TV show they saw, or a story someone told them that permanently changed their opinion of dentistry. You might not know where your fear comes from, and that's perfectly okay. It might even be better, in fact! The goal of overcoming your dental fear isn't centered around knowing where it came from, it's centered around understanding what you're thinking.
What Is It That You're Scared Of?
Most people are scared of the dentist because of the potential for pain during treatment. Others are scared of the invasive nature of dentistry, and plenty of people have completely different reasons. No matter what your particular fear is there is one important question that you have to ask yourself: is this fear realistic?
This is where we really get into some serious self-reflection. Think about the thing that scares you about dentistry – is it reasonable to expect it to happen 100 percent of the time? Don't let yourself get the best of you: it isn't.
That's the first part of overcoming your dental fear: realizing that your anxieties are based on your assumption of what is going to happen, not necessarily the reality of the situation. In order to find out the truth about dental care it's necessary to actually get it done first! Many of the patients we see are amazed at how simple and pain-free our dental work can be!
Once you know that your fear exists entirely in your own head it immediately becomes easier to conquer it. It can still be a challenge to overcome your anxiety, but knowing that it's only due to your projection onto a possible future event can be enough to start breaking that wall!
Let us have the opportunity to show you how easy and anxiety-free dental care can really be – we may surprise you at how fast it goes by!
We had a young mother come in to see us last year who was petrified of the dentist. She had recently developed some postnatal oral health problems and decided she couldn't avoid care any longer. She came to see us but couldn't even get through a simple exam and cleaning without mild anesthesia.
We took the time to talk with her about her dental fear. It wasn't easy for her to face her anxiety about dentistry, but she knew that her smile was going to be ruined without the proper care. There were a couple essential procedures she needed to restore her teeth, and decided to approach those treatments with an anesthesia option.
Since those last few procedures we hadn't seen her for a while. Since she's fully recovered and returned for a cleaning she just had to share with us how much less nervous she was! Facing her dental fear, she said, was easy once she realized that one bad experience didn't mean every dental appointment had to be painful. Since we eased her into understanding her fear with sedation and some simple advice she'd found herself feeling completely okay with seeing our Shorewood dental care team!
It can be a challenging first step to make, but don't put off essential dental care because you're worried about the potential for pain. We'll do whatever we can, including the use of sedation, to help you get the healthy mouth you need to life a fulfilling, happy, and smile-filled life.
Don't hesitate to call Shorewood Family Dental Care at 815-725-5991: we're here to help! You can also schedule an appointment by filling out our online request form. We look ard to seeing you soon!


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15 Facts About Japan
a1facts October 15, 2016 A1facts, Amazing Facts No Comments
<p style="text-align: justify;"> Japan is an island nation in Pacific Ocean with dense cities, imperial palaces, mountainous national parks and thousands of temples and shrines. Main islands of Kyushu, and Hokkaido are connected by shinkansen bullet trains. Tokyo, the capital, known for skyscrapers, shops and famous culture.In Japanese the name for Japan is "Nippon" or "Nihon" which implies "sun origin".
Facts About Japan
15 Facts About Japan:-
Japan belongs to the continent of Asia. Japan is an island nation enclosed by the ocean of Japan to the East and also Pacific Ocean to the West.
Japan is formed of 6,852 islands.
The highest point in Japan in Mount Fuji, that stands at 3,776m (12,388ft).
As of July 2012, there are over 127 million of people living in Japan (127,368,088), that is tenth largest population in world.
Tokyo is capital town of Japan and also the biggest town. Alternative major cities as Osaka, Nagoya, and Sapporo.
Japanese is official language of Japan.
Japan sits on the "Pacific Ring of Fire", therefore has several volcanoes and experiences several earthquakes.
In 2011 a Tsunami occured that resulted in a lot of devastation as an earthquake of magnitude 9.0 hit Japan.
15 Facts About Japan :-
Almost 3 quarters of Japan's land is either forest or mountains and is tough to be created into farms, industrial or residential areas.
Samurai are Ancient warriors of Japan. They were very skillful fighters and swordsmen. Their main weapon was the Katana, a pointy sword with a small curve to it.
Due to gases produce by power plants, Japan generally suffers from Acid rain.
Japan is an industrialised nation, manufacturing a number of most technologically advanced motorcars, electronics, and machine tools.
Japan is world leader in Robotics. Japanese engineers are known for manufacturing a variety of human-like robots like ASIMO.
Some of the most well-known corporations in world are Japanese like Toyota, Honda, Sony, Nintendo, Canon, Panasonic, Toshiba, and Sharp.
Japan is home to several completely different sorts of martial arts. Since Ninjutsu, Karate, Sumo, Judo , Kendo, aikido and Jujutsu to name some.
Japan hosted the 1972 and 1998 Winter Olympic Games in city and Nagano, resp. In 1964 Summer Olympic games in Tokyo and will once again in 2020. Though baseball is the foremost famous sport. Japanese cuisine has become famous all over world. Some well-known dishes are sushi, sashimi and tempura.
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redpajama_set_name: RedPajamaCommonCrawl


text:
Q: Python Pandas dataframe column not update correctly on Split data fraction I have a Python function to split data, that is formatted as a fraction: 4/5, 1/1, 1,2, etc. This function iterates thru the dataframe ok. the split() function. The print() statements shows correct split on variable s[0] and s[1], respectively. The problem is that the df_ff_reviews['NumHelpfulVotes'] = s[0] and df_ff_reviews['NumVotes'] = s[1] dataframe columnes are not updated with the split value of the s[0], s[1], respectively. When I view the dataframe (head) I see all rows for columns NumHelpfulVotes and NumVotes which are set to zero. Never matching the s[0] and s[1] split values inside the iterated loop.
def split_votes():
    for idx, row in df_ff_reviews.iterrows():
        value = ''
        s = ''
        value = str(row['helpfulness'])
        s = value.split('/')
        df_ff_reviews['NumHelpfulVotes'] = s[0]
        df_ff_reviews['NumVotes'] = s[1]

s[0]): 0
s[1]): 1
s[0]): 19
s[1]): 19
s[0]): 13
s[1]): 13
s[0]): 9
s[1]): 9
s[0]): 3
s[1]): 3

A: Doing like str.split with expand
df_ff_reviews[['NumHelpfulVotes','NumVotes']]=df_ff_reviews.helpfullness.str.split('/',expand=True)[[0,1]]

redpajama_set_name: RedPajamaStackExchange


From the time I got pregnant, Keira has talked about the baby. She was my companion on the long drives to and from the midwife's house. She "helped" the midwife with my check ups. Now that Patrick is here, Keira is even more in love. She wants to hold him all the time! Just the other day, she told me that she wants to have babies when she is married. Please, Lord, let it be!


text:
Why Shares of Solar Companies Are Trading Higher? 64 Stocks Moving In Thursday's Mid-Day Session
Lisa Levin, Benzinga
Jul. 28, 2022, 12:41 PM
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In which Finduilas understands that he wants her back.
It took several minutes to capture her rambunctious son, who was not quite ready to end his game. When they got out into the main street of the sixth circle, Boromir suddenly darted away. 'Catch me!' he cried as he dashed along, disappearing around the curve of the street. Finduilas followed more slowly, knowing he would not get very far nor would anyone seeing him allow him to come to harm. The City loved its little prince, more so now than ever. He filled an emptiness.
It was that hollowed out place that kept her thin and tired. She slept more than she should and ate everything Denethor put on her plate at dinner and supper, but still she felt empty, and her dreams were filled with thoughts of drowning. Finduilas suspected a similar feeling afflicted Denethor, for he was restless, often spending hours walking around the City listening to the stone, particularly at night. At least the palantír was out of his reach, though she had caught him gazing at the Tower and knew he was trying to figure a way past the Dwarven lock on the chamber door.
Boromir was still out of sight. No doubt a proffered sweet would eventually halt his headlong rush. All along the road, people were readying their homes for the loëndë festival. Stoops were scrubbed, windows washed, and flags flown. There were far more of her black swan wings than the white tree. Even the empty houses were being opened and cleaned. Many of them had owners arriving from the Outland fiefs and most of the rest were being let out to the numerous visitors. There would be a children's parade on loëndë itself, and a tournament in the days after. And many, many political councils.
A sharp squeal up ahead made Finduilas hurry. Coming around the curve, she slowed again, not sure if she should approach. Brandir knelt in the street, Boromir in his arms. She had not seen Brandir save at formal councils with the Steward since he had struck Denethor. It was difficult to make sense of Denethor's claim that Brandir had wished him dead; Finduilas could not believe her gentle Fool would say something so spiteful. Denethor said he had already been struck when Brandir spoke, making her think that he had not heard correctly. Yet they fought, and that you would not have believed, either, had not Brandir confessed. The only certain thing to come from those days was the breaking of Maiaberiel's power. The King's Men were in disarray and Aiavalë's spies said no one besides Brandir, Ecthelion and the servants had entered Maiaberiel's house since the night Denethor beat her. Finduilas shivered at the memory of blood on his garments and the rank smell that permeated the cloth. There was more done than a beating. Had someone touched me so, naught would keep you from killing him. You have tried our Fool's heart too much.
Boromir saw her and waved, making Brandir turn about. Joy left his face, replaced by bland politeness. 'Mama, look!' Boromir gleefully said, gesturing at his uncle.
They walked south along the sixth circle, Boromir sometimes ahead of them, sometimes behind. 'When do you leave?' Finduilas asked.
His tone was polite but firm, letting Finduilas know he wished to change the subject. They spoke of who was going to be in the City. Her parents were coming on Seabird, stopping in Linhir to collect Ivriniel, Eärwen, and Moraen. Morvorin was coming overland with Angbor so they could see the condition of the roads. Aldwyn was very happy because Hilda was coming, as well as Handiriel and Ivorwen. Luinil would not hear of leaving the young women behind in Dol Amroth. Lord Gundor and Lord Hirgon were bringing their households, though only Lord Duinmir was coming from Morthond. Almost Finduilas could think all was well with Brandir as they spoke of the visitors, for he laughed and spoke warmly of them, engaging in gentle gossip, delighted by Andreth and Duinhir's betrothal and even more pleased by the news that Luinmir was pregnant. Finduilas had learned this herself only a few days before.
The sun was overhead, warming stone and making the street hotter by the minute. Finduilas wished there was a cooler place to speak, for she was loath to part from Brandir. She knew it would be long before they met again. As if in response to her wish, a door appeared at the edge of her vision. She called Boromir to her and pushed the old wooden door aside, greeted by the scent of green things. When their eyes adjusted to the dim interior, even Boromir exclaimed at the beautiful plants. They walked through the house, admiring the delicate foreign blooms that thrived in the dusky rooms, and came into the garden. Crone Apple spread her leafy boughs wide, keeping the earth cool in her shadow.
Beneath her limbs, Laanga sat, watching them approach. Brandir knelt and took Laanga's hands, touching his forehead to them. 'Who are you?' the ancient asked.
Laanga kissed Brandir's brow. 'But then you would not be the Fool, and their pain would be greater.' The apothecary rose stiffly from the ground with Brandir's assistance. 'And look who else has come to see me!' He held out a gnarled hand to Boromir, who seized it eagerly. 'I have not seen you in a long time, cub. Come help old Laanga tend the garden.' The dark man led Boromir away, disappearing behind a tall shrub.
Finduilas tugged on Brandir's arm and took him back to the bench in the bower. He sat on the ground near her feet, as Denethor did, and rested his head against her thigh. Finduilas stroked his hair – it was almost as fine as her own, not like Denethor's heavy dense strands – and waited. Faintly, she heard Boromir's voice somewhere beyond the apple tree.
'We would have left sooner, but Beri's hair had to grow out a little. She didn't want anyone to see her like that,' Brandir said.
'I am sorry, Brandir. I wish it had not happened.' It was not a lie. Finduilas wanted everything back to where it was before Umbar.
Finduilas waited until Brandir left the garden before going to find Boromir. He was industriously digging in a patch of bare earth with a wooden trowel, stopping only to examine the earthworms he exposed. Laanga was nearby, pinching leaves from a bush. 'Ah, daughter, forgive me for not greeting you earlier, but you needed the Fool's wisdom more than this old man's. I am glad you have come back. The Crone told me to be patient, and she was right.' Crone Apple stroked Finduilas's hair with the twiggy end of a long branch, leaving a few leaves behind. Under her feet, there was soil, not stone, so Finduilas slipped off her shoes, digging her toes into the dirt. Laanga placed a kiss on her cheek, then handed her a soft basket woven from rushes. It was comforting to do as they always did, with her following him around the garden as he plucked leaves to put in the basket, tied back branches, and admired the new growth.
We have what we hoped for, yet the rifts are worse than ever. A year ago, would she not have rejoiced to know that Umbar would be destroyed and Maiaberiel defanged? Ecthelion had not sent Denethor into any danger, though it would have been so simple to change who commanded the fleet. There was no rivalry anymore, no faction or division in the realm. And the price for it… Finduilas sighed and held out the basket for some leaves. The motion of Laanga's hands mesmerized her. They did not look different than any other old man's hands, fingers thin, joints lumpy, all bone and no flesh. But he's a wizard. She wondered if Denethor knew this. He would say to shun Laanga, for wizards have their own designs. No more so than Wardens. What has Laanga done to do you harm? Naught but a scolding. She glanced around the garden, feeling her throat tighten. It had been almost a year since she had been here last. The hole in her heart was a little less large now that she stood on this soil. She did not wish to lose another friend, not so soon.
'I wish all of Gondor could be this garden,' she said, reaching up to touch the Crone.
'You can stay here as long as you wish. Forever, if that pleases you. She would not mind.' Twigs squeezed Finduilas's fingers for a moment.
'No. Thorongil. He told me how his heart could not mend and be whole, so I bade him to return to his garden, wherever that is.' But there is no making whole. There is only breaking and mending, until there is naught left but scar.
'And I will not give you reason to stay away, Finduilas. I promise that.' Laanga took the basket from her, kissed her cheek, and walked away in the direction of his worktable.
Finduilas noticed that the sun had declined a great deal, and it was nearly evening. The household would be worried at her absence. 'Boromir, come to Mama,' she called, but he did not answer. She scoured the garden for him; aside from an impressively large hole in the ground, there was no sign of him. Perhaps he went inside to look at the flowers. She hastened to the doorway.
Denethor stood. 'It is nearly supper time. We should go.' They walked slowly through the shadowed streets to the Citadel. The stone was still hot from the sun, radiating heat. People nodded or said quiet greetings as they passed, smiling at the sight of Boromir napping in his father's arms. Finduilas studied Denethor's hands. They were long, with slender fingers, and each had a few small white scars. The wedding band on his forefinger bore its own scratches. What have you done with these hands? Held hers while he pledged his love, forever. Written down the business of the realm. Fed his son. Killed Orcs. Designed a bridge over a great river. Caressed her body. Fired arrows. Wrote ciphers. Tortured his sister. Touched stone. Put bruises on her face and yanked her hair. Held her when she wept. Breaking and mending. It was only when they reached the Stewards House that she realized she had left her shoes behind.
It had been difficult to elude the Queen's Men the demon had put upon her, but she saw her opportunity and seized it. The great earthquake had frightened people and animals, and Armenelos was in disarray. In the confusion, she dressed plainly and found a horse wandering in the street. There were many people on the road to Rómenna, and none looked twice at her.
She went to the headland above the harbor and looked at the ships. They would take me. Leave Pharazôn to his folly. Escape the demon. She shuddered at the thought of his hands upon her. A ship moved east, leaving Rómenna. A group of nine were anchored together, well-guarded. If I go, there will be pursuit. The Faithful would perish if they tried to take her from the demon.
She turned her horse's head north. Let him follow.
Minas Tirith, 28 June, 2980 T.A.
The week brought a flood of travelers to Minas Tirith. Finduilas had ventured out upon the promontory to look down at the City and the Pelennor, and was amazed by the acres of tents before the walls and how the streets were dark with people. She retreated when her eyes played tricks upon her, turning the visitors into an army. Yesterday, the Swans arrived. Imrahil had Borthand play messenger, bringing letters from the Harlond directly to Finduilas. "Do not come near," her mother had warned, "for we are in chaos. I will send a note when it is safe." Another note had arrived this morning at breakfast saying she could visit whenever she wished, and that Hilda wished to stay with Aldwyn in the Steward's House if Finduilas approved.
'Yes, Papa,' Boromir obediently replied, then pointed at the sideboard. 'Cheese!' Denethor stood to fix him a slice of bread with cheese and jam.
'Which of us are you talking to?' Denethor distractedly asked as he tried to keep Boromir from wolfing down the bread. Finduilas waited until he had things under control.
Finduilas sent a note to her mother in return, saying Hilda could stay with Aldwyn, and to expect her at Vinyamar that morning. With the City full of strangers, Denethor did not allow Finduilas to leave the Citadel without a full guard. Hunthor carried Boromir while Beregar kept a close eye on the street. A half dozen guardsmen escorted them. Even in the upper circles, people gawked at her and Boromir, pressing close for a better look, and she was glad for her guardsmen. Aldwyn came along to join her sister. Swan Knights were waiting for them at the foot of the lane to Vinyamar, and gave her and Boromir a rousing cheer. Boromir crowed and clapped in return, not the least bit frightened by the noise.
Inside the house, only her parents were in the hall. 'Where is everyone?' Finduilas asked.
'We did not wish to overwhelm the baby,' Luinil said. Finduilas embraced her parents, Aldwyn greeted them and was sent upstairs to see Hilda, and then Adrahil knelt, motioning for Hunthor to set Boromir down.
'Here, I am Grandpa,' Adrahil said.
'No,' Boromir answered with a shake of his head so like Denethor, Finduilas burst out laughing.
He folded his arms over his chest, scowling. 'No! Not Grandpa!' Luinil began laughing and Adrahil had difficulty keeping a straight face.
Luinil knelt. 'Hello, Morcollë. I am Grandma Nil. May I have a kiss?' Boromir gave her a hug as well. The morning went by quickly, filled with greetings, news of the journey and keep gossip, the servants coming in ones and twos to give their regards to Finduilas and see Boromir. Adrahil finally got Boromir to say "Prince" and the two explored the parlor together. After dinner, Boromir lay on the couch next to Finduilas and napped.
'Where has he gone?' Luinil asked.
'Simple. He would have been acclaimed, and the Steward would have offered him the crown. Denethor would not have contested. All our efforts would have been to prevent Maiaberiel's faction from attacking her enemies, claiming to do so in defense of their king.' The longer Finduilas had thought on Brandir's words, the better she understood the depth of Maiaberiel's desire for vengeance. She had been plotting against her father as well as her brother, maneuvering to have the Steward enact the downfall of his own house. She would have been merciless. Finduilas glanced at her sleeping son, smoothing a lock of his hair. If she could not possess you, she would have destroyed you, too.
'Then Denethor is a fool,' her father curtly answered.
'What is that woman plotting now?' Luinil asked.
'And the Steward? She was his favorite,' Luinil pressed.
'As my lady commands,' the Prince said with a bow. He kissed Boromir tenderly and left. Luinil had not lost her thoughtful expression, so Finduilas waited. She was surprised by the next words.
Îbal. Knowing who Aiavalë must have wed made Finduilas both more joyful and more sad. She was not surprised that he loved Aiavalë, for Îbal saw beauty in the strange realm of the Sea, and had joked he would never wed a woman who was any less tempestuous and wild. Aiavalë had refused to name her mate, but had allowed Finduilas to see the ring. Lark knew the truth, but had already returned to Pelargir so Finduilas could not question her.
'No, he was not mistaken. They met in Pelargir, when the last councils were held, and they were wed. I know this to be true, for I can See her now.' Luinil let out a cry of delight and hugged Finduilas, then sat back in dismay.
Minas Tirith, 30 June, 2980 T.A.
All around her, the Citadel was in motion as people bustled to ready it for the festival on the morrow. The cooking had started several days before and would continue right through the feast in Merethrond tomorrow night, lending a wonderful smell to the entire circle. Tower Guards and Queen's Men were busy hanging her flags from the upper walks around the court, while gardeners fussed over the plants and flowers set out in pots, turning the plain green lawn into a riot of color. Later this afternoon, she was going to steal an hour and go sit in Laanga's garden with Aeluin while Finiel and Boromir played under the herbalist's indulgent gaze.
Moraen had been recruited at once to assist with the festival, and she was soon poring over ledgers and lists with Aiavalë and Borondir. Finduilas had watched the cheerful way Moraen and Borondir had greeted each other, some ideas coming to her mind. Borondir's sorrow over Luinmir and Anna's departure had never really lifted, and it was not clear to Finduilas that he was more displeased by the news that Anna was not coming to Minas Tirith at loëndë or the news that Luinmir was to have another child. If Aiavalë can find a love, so can Borondir. Moraen was pleased when Finduilas told her that she would be in command of the Lady's Grace, with Finduilas's and Borondir's help, of course.
Yesterday morning had been the reunion with Ivriniel and Angbor, and seeing her niece Eärwen for the first time. The little girl looked just like Finiel, except with blue eyes like Luinil. Finduilas knew she still was jealous of Ivriniel's good fortune to have a daughter. Laanga had been right to forbid her Widow's Wort last year. Finduilas surreptitiously tapped her belly. When I am stronger, then will be time for my own daughter.
'No, though he is reviewing accounts and has asked not to be disturbed, save for very important business. But I think he would not mind a visit from you, my lady.' Hathol led the way to the council chamber, motioning for Finduilas to wait outside. In just a few heartbeats, he reappeared and held the door open for her.
Ecthelion stood at the head of the table, looking tense. 'Finduilas, to what do I owe this visit?' His tone was odd, not exactly irritated but clearly not welcoming.
You've interrupted important work, goose. Be humble. 'To beg forgiveness for being thoughtless, my Lord Steward,' she shamefacedly said.
'And he quarreled over this?' Finduilas shook her head.
Minas Tirith, 4 July, 2980 T.A.
'I really can't…' she began.
'But…' she tried to protest.
'Yes, please say you will,' Moraen entreated, Aldwyn and Hilda adding their pleas to hers. 'There must be someone to witness what really happens so these braggarts are kept honest!' The Rohirric princesses' pleas turned to squawks of mock outrage.
'There is so much I must attend to, and…' she sternly said.
'I won't go unless you do,' Aiavalë said, and that decided the issue.
Thus it was that Finduilas found herself walking down the mountain in the early morning on her way to a lesson in how to shoot an arrow from horseback. She doubted Wren needed much practice, but it was a good excuse for escaping the crowded bustle of the City. Aiavalë was very keen to learn as she had not had the benefit of Aldwyn's tutelage in the spring, and Moraen declared herself ready to try. Beregar and Borthand walked with them, and Hilda insisted that they should invite the heir of Langstrand, Golasgil, to attend. This led to much teasing from Aldwyn and red-faced retorts from Hilda, though it was all in Rohirric. Guardsmen kept onlookers away from the Lady with a stern look and a hand raised in warning, though there were few upon the streets at this hour. They broke their fast at The Messenger's Rest while dinner bundles were packed. Golasgil had joined them by then. Finduilas had always liked him, for he was cheerful and open-hearted, and he had gone from being a boy to a handsome young man since the last time she saw him. From the way his eyes stayed on Hilda, she wagered the princess was unlikely to return to Rohan. Morwen will be pleased.
'He's not here, so we need not listen to him,' Wren interrupted with a scowl. 'We're all bearing bows and know how to use them. Or are you and Borthand so poor that we will need to defend you?' Beregar reluctantly relented.
As soon as they were clear of the busy lanes near the City, they let the horses gallop. Hilda and Aldwyn challenged Finduilas to a race, pitting Gull against their mearas mares, Juniper and Stormwind. It was close, but Gull prevailed. They came to the far fields by mid-morning and spent until noontide learning how to fire while moving. The men were told that they had to keep watch. Beregar did, but Borthand was more interested in the archery and Golasgil in Hilda. Finduilas never managed to hit anything, but Moraen landed two arrows and Aiavalë did well. Wren was almost as good as the shield maidens.
'If he hadn't been such a brat, I would have told him,' the Archivist grumbled.
'So what do you see?' Finduilas asked to forestall an argument between the two.
'One of my dower properties. Marlong pointed it out to me once. Look right there, past the first hill…' Finduilas followed Wren's directions and soon made out an orchard more from the pattern of the trees than anything else. It was too far to see the ruined buildings, though Wren stoutly claimed she could see them.
'You are not going alone,' Aiavalë said and started saddling her own steed. Aldwyn and Hilda exchanged a grin and whistled for their mares. With a sigh, Finduilas called for Gull.
'You're not going!' Finduilas looked at him coldly, making him duck, but he would not release Gull's reins. The mare tossed and jerked her head to free herself. Finally, she nipped him sharply on the wrist which forced him to let go.
'You do not have the land secured?' she smoothly asked. The corner of Halmir's mouth twitched.
'So I do not see why we cannot ride to see a nearby farmstead and return at once,' she finished with a winning smile and a sharp gaze. 'And we do know how to use these bows.' Anbar tried to formulate another reason, but Halmir interrupted.
Halmir nodded sharply. 'I know the place. The north wall fell in the winter.' He looked at Anbar. 'We can be there and back within three hours.' Beregar made a sound of annoyance and shook his head. Borthand and Golasgil, on the other hand, looked eager to go.
'I don't think the High Warden…' Anbar began, tying to regain control of his command.
'If we don't take them there, they'll just do something stupid like try to row across the river. Let them see there's nothing left,' Halmir said.
'A patrol was going to set out this afternoon anyway,' the Lost continued, 'so they can leave now and go that way. We'll follow in a half hour. Two guards per girl.' The time passed quickly and soon they were riding across the bridge.
As soon as the gate thumped shut behind them, Finduilas knew she had made a mistake. There was a smell rising from the warm stone of the ruins that roiled her stomach. At the edges of her vision, the ancient city rebuilt itself, as it had the last time she looked upon it, and eyes peered out at her from the shadows. Under them, Anduin rumbled against stone, and in that she thought she heard the grinding rocks of a drowning island. She was relieved to escape the confines of the bridge and trot along the old Ithilien road. Halmir set a brisk pace, Wren beside him, and they slowed only when they came to the crossroad. There, they had to ride single file, for the lane was overgrown, barely more than a rut leading through wood and meadow. Unlike Anórien, Ithilien was hilly, and all was climbing or descending. The oak appeared as it should just beyond the stone bridge, and the track led past the half crumbled wall surrounding the farmhouse. Golasgil and Borthand were told to draw water for the horses from a well while the soldiers spread out to secure a boundary. Wren led the women to look at the remains of the farm. Beregar stayed within a pace of Finduilas the entire time, eyes searching the surrounding land for danger.
There was not much to see, of course, but Wren was determined to examine all of it – the foundation, the broken chimney, the ruined out-buildings, and what remained of garden and orchard. 'Don't go far,' Halmir said. 'There may not be Orcs, but a wild boar is just as dangerous.' Finduilas soon tired of looking and walked back towards the track, Gull at her side. Beregar trailed them a few yards back. She wished Wren would hurry. It was foolish, of course, but Finduilas felt watched. There are soldiers watching you, and Huan always watches.
When she reached the faint path, Finduilas saw an odd tree several rods further on. It was beautiful, with pale slender limbs and dark green leaves. A few fruits, small and golden, peeked through the leaves. Curious, Finduilas walked over to it. The fruit was even more beautiful close up, for each delicate globe was brushed with rose. The scent was enticing, but she did not pick one for fear it might not be wholesome. She took a handful of leaves, for they smelled almost as good as the fruit, and put them in her pouch.
Far away, east and south of where they stood, a horn blew, sounding a staccato alarm. Gull's head shot up, ears pointed in the direction of the sound, and she neighed. Get back to the others, goose! When Finduilas looked for Beregar and the path, however, she saw neither one. The others had disappeared. Finduilas could not hear anything except Gull, her own breathing, and the wind. No bird songs or insect chirps could be heard. The light itself was diffuse, and she could not tell the direction of the sun. Finduilas knew she should call for Beregar or Halmir, but feared to attract attention. There is nothing here! But where is here? It was some kind of waking dream – only the tree remained the same. Perhaps I imagined the horn, but, no, Gull heard it, too. The sense of being watched increased.
Finduilas stopped and grabbed at the saddle to keep from falling down, for her legs would not bear her weight. He sees me. In the palantír. I am watched. He sees me now. So many parts of her dreams fell into place. What other woman do I resemble, besides the northern Elf? Míriel? She whirled around and looked at the tree. What else did she know of? Another scion of Nimloth? Míriel was the heir, not Pharazôn. To her would have been vouchsafed knowledge of where such a treasure could be found. No more a hole in the world. Finduilas started back towards the tree, intending to seize a fruit. As she walked forward, a wave of freezing cold crushed her to the ground, leaving her retching. Gull screamed, placing herself between Finduilas and whatever approached from the east.
'Over here!' Something blessedly human shouted behind her. As she struggled to her feet, Beregar and Halmir came crashing through the undergrowth, several bow-wielding soldiers right on their heels. One of the men cried out at the feeling of cold. Halmir wasted no time. He grabbed Finduilas and flung her onto Gull's back. 'Get her out of here!' Gull needed no encouragement. She charged forward, not pausing until she rejoined the other riders. The horses were stamping and whinnying in fear. Finduilas knew the icy stalker was still seeking her, picking its way through the dappled shade under the trees. Before it could reach them, Halmir, Beregar and the soldiers were back, mounted, and they were going down the track to the lane as quickly as they could. When they made the lane, Halmir urged them into a gallop, ignoring the uneven path with its threat of falls and broken limbs. They did not slow until they reached the bridge.
As soon as they were inside the garrison, Aiavalë pushed her way to Finduilas's side. 'Where were you? You disappeared!' The other women joined in the questions, but Finduilas shushed them.
Turning to Halmir, Finduilas asked, 'What was the alarm?' All around them, the garrison was a flurry of motion as men armed and formed up to march east.
'Something came out of the Vale,' he said brusquely. It took Finduilas a moment to realize that the strange look on the man's face was fear. In the next moment she understood he was not afraid of whatever they had encountered in the glades. He was afraid of her. 'Go home. Go away. It follows you. It can't help itself. None of them can.' The Lost twisted in his saddle and pointed at Beregar. 'You! Some dog you are. You can't follow a simple track. Take the women back to the City and don't show your face outside its walls again!' With that, Halmir wheeled his horse and began shouting orders to the men assembling in the court.
Beregar kept them at a lope the entire way back to Minas Tirith. His face was pale, his expression grim. Finduilas knew that Denethor would be outraged at Beregar for allowing her to go into danger, and the Hound would only agree with the master. The sun was declining but still fairly high in the sky by the time they reached the gates. She pulled Beregar aside while the stable hands took their mounts.
'I should not have allowed this, though you cursed me to my dying day,' he said, and she thought he was going to weep.
'No, Huan. Say nothing. It was not your doing.' On the climb to the Citadel, Finduilas silenced any questions from the women with an icy stare. Denethor was still in the Tower so she waited for him in his study. When he came to the doorway, something must have been in her face, for he shut and locked the door behind him. He did not come to sit at her feet, but took the chair opposite her and waited.
Her hands began to shake. 'The armies I have dreamed, those pursuing me, it is not just fancy. His eye is upon me…' Finduilas dropped her face into her hands and moaned. In a second, Denethor's arms were about her. She lifted her face to his and kissed him. He picked her up and carried her to his bed. Their hands on each other were frantic. She did not care that the lanyard touched her, nor when it turned to thorns and clawed though her feathers as they moved against each other. The dark walls of the cave hid them from the evil, and the stars from her mantle rose up to illuminate the rocky arch above them. All around was the roar of the Sea.


One model, three images, zero PhotoShop.
The other day I had an idea I want to try. I asked Marlo to stand in front of the camera and look at the lens, then look right, then left. While she was turning, I ran around in the dark like a maniac blindly operating the flash and switching gels twice. This is in fact one image that took 13 seconds, not a product of PhotoShop. With all that is possible in post-processing, it's often hard to recognize when things are done "in-camera."


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The Bodyguard Starring Heather Headley
Wow! Who knew! According to Queerty, The Bodyguard will be coming to a stage in London. The West End has transformed the remarkable movie starring Whitney Houston and Kevin Costner into a stage production. The theatre should premiere this project next month. As if this news wasn't exciting enough, guess who will be playing the lead as the endangered diva Rachel Marron? None other than the fantastically fabulous Grammy winning, Tony winning Heather Headley.
Heather's rise to stardom on the stage led her to originate the role of Nala in The Lion King and she would go on to star in Aida (the part for which she would her Tony). However for me, it was when she changed gears and went from the stage to the studio that I learned about Ms. Heather. Her first album, This Is Who I Am, showed the world the remarkable R&B voice this woman has. Because of instant classics like He Is, I Wish I Wasn't (In Love With You), and Four Words, Heather Headley immediately became one of my favorite soulful vocalist. And four albums later she still remains on that list.
I'm guessing the itch to return to the stage was always there. Its been said that you should go hard or go home!!! It looks like Heather has decided to go hard with this one. Heather has some big shoes to fill. Unless you've been living under a rock, then you know that the part of Rachel Marron was originally played by Whitney Houston in the film version of the Bodyguard. The movie and the song that broke all the records, I Will Always Love You, have left many thinking that this is a role and a song that should remain untouched. So the big question is, will Heather Headley be able to deliver on the stage production? I'm a huge fan of Headley so I may be a bit biased, but I'm aware of her vocal ability. The girl has some pipes. She will need them to pull off the musical numbers in this production. But as a Tony winner, we know that she has the stage prescence/ acting ability to capture the hearts of those in the audience. I'm betting she will not only delivery, she is going to knock it out of the park with this one.
I'm actually a little jealous of those Londoneers that will be able to witness this production this fall. I'd love to see how this film was translated to the stage and how Heather performs in her return to this element that she loves and does so well. To all involved The Bodyguard, Heather and cast, I say "break a leg!" To see Heather's press conference release of I Have Nothing, please go here.
Phoenix AIDS Walk
Monifah: Thank You for Doing You
October is LGBT History Month


Hip-Hop Rap-Up: Top 5 Chart, Killer Mike's Political Career Postponed, New Oakland Party "Wax Poetic"
Thanks to Daniel at the Amoeba Hollywood store for the current week's top five hip-hop album chart (CD and vinyl) that includes the brand new anticipated releases from A$AP Rocky (At.Long.Last.A$AP), and the second comic book-inspired Inspectah Deck and 7L & Esoteric project Czarface's new Every Hero Needs A Villain, which features the sick lead single "Ka-Bang!" with MF DOOM and "The Great" (see new music video below). Also under new hip-hop releases is the just released eighth studio album from late J Dilla's group Slum Village. Entitled Yes!' and available in both CD and LP, this recommended guest-heavy album from the Detroit group features such collaborators as De La Soul and Phife Dawg. The latest hip-hop top five chart also includes two not-so-new albums that are still in demand at Amoeba Hollywood. These are Kendrick Lamar's much heralded album To Pimp A Butterfly that's been out since March and Run The Jewels' Run The Jewels 2 that first arrived in Amoeba back in November, when El-P and Killer Mike dropped their long awaited second collaborative full-length. It's timely too that Run The Jewels 2 is back in the number one slot since one of its creators has been in the news this past week due to his near official entry into politics.
It almost happened! For a minute it looked like Killer Mike might land a job in political office in Georgia's House of Representatives. Anyone who has read his excellent op-eds or who has heard him speak, including on Real Time with Bill Maher, knows he would have been a refreshingly welcome voice in political office. Exactly what Killer Mike had in his sights was the state rep for Atlanta's District 55. Guilty of tax, wire, and mail fraud charges, the disgraced and resigned Tyrone Brooks was vacating his seat i n a hurry, so Mike saw it and thought to himself, why not go for it. He Instagrammed about it before the June 16th deadline but then afterwards posted a follow up to say he found out that is ineligible for this year's election. He said that he does plan to run for office in the future. He will do it too, I bet, and he is so made for the job. Always informed and engaging on current topics including all angels on race in America, education, the prison complex, militant cops, and the politics behind it all, he's got a good handle on the most important things in need of vital change in America today. I wonder if he had actually landed the political office, would he have found himself getting frustrated with the political system itself? And what about Run The Jewels and his music career? Hopefully he would become a hip-hop politician by continuing his hip-hop career while assuming his political role. Meantime, for a refresher on how Killer Mike really feels about Ronald Reagan as president, check out the animated music video for the R.A.P. Music (also avail in vinyl) track "Reagan" off his amazing solo release via Williams Street from 2012.


Objective: To evaluate the safety, the quality and adequacy of specimens obtained and the cost benefits associated with performing liver biopsy out of hospital, on a short-stay basis, using radiological guidance.
Design and setting: A prospective study undertaken over a three-year period, from March 1998 to March 2001, in a private radiology practice.
Patients and procedures: 251 patients (159 men) with stable liver disease participated. Coagulation studies were performed within a two-week period before biopsy, which was carried out under the guidance of ultrasound (143 patients) or computed tomography (108 patients). A disposable, spring-loaded gun with an 18-gauge biopsy needle was used in each case. A repeat ultrasound or CT scan was performed after the procedure to monitor for complications such as haemorrhage.
Main outcome measures: Complications of liver biopsy; adequacy of specimens for histological examination; cost of out-of-hospital procedures compared with liver biopsies performed in the hospital setting.
Results: Two hundred and twenty nine patients (91.2%) were discharged 60 minutes after the biopsy. The only post-biopsy complication was pain, either at the biopsy site or in the right shoulder. Pain was severe in three patients and, for one of these patients, a subcapsular hepatic haematoma was found on ultrasound eight days after the biopsy. Sufficient material for histopathological examination was obtained from all patients. The cost of out-of-hospital biopsies was substantially less than the cost of hospital-based, day-stay procedures.
Conclusions: Short-stay, out-of-hospital, radiologically guided liver biopsy is safe for patients who have stable chronic liver disease and acceptable coagulation profiles.
Liver biopsy is frequently performed to establish the diagnosis and stage of disease in various hepatobiliary disorders. In view of its potential complications, such as haemorrhage and gallbladder puncture, the procedure is usually carried out in hospital on an outpatient basis, with the patient being observed for 6–8 hours after biopsy.
The cost of liver biopsies could be reduced if at least some were performed out of hospital. As no previous studies of the feasibility of out-of-hospital procedures had been reported, we undertook a prospective study to determine the safety, diagnostic accuracy and cost benefits of performing percutaneous liver biopsy out of hospital using radiological guidance.
Over a three-year period, from March 1998 to March 2001, 251 patients who had stable liver disease, without signs of decompensation, were referred to a private radiology practice for liver biopsy and were studied prospectively. Ninety-two of the participants were women (median age, 44 years; range, 18–72 years) and 159 were men (median age, 46 years; range, 20–78 years). All patients were assessed and referred by a gastroenterologist. Patients with ascites and mass lesions in the liver were not considered suitable for the study in view of the potential increased risks.2 For inclusion in the study, patients had to be cooperative and able to follow instructions. There were no exclusions among the 251 patients referred for liver biopsy during the study period. Patients were fully informed of the procedure and its potential complications.
For all patients, coagulation studies (platelet count, international normalised ratio [INR], activated partial thromboplastin time [APTT]) were performed within a two-week period before liver biopsy, as a previous study had shown that in patients with stable chronic hepatobiliary disease results are reproducible over this interval.9 Results were considered acceptable if the platelet count was greater than 80 x 109/L, the INR was less than 1.4, and the APTT no more than four seconds above the control value. All patients were advised not to take non-steroidal anti-inflammatory agents, including aspirin, for two weeks before undergoing liver biopsy.
The procedure was performed with an automated gun (Temno biopsy needle T18/09, Bauer Medical International, Dominican Republic) under ultrasound control (143 patients) or computed tomography (CT) guidance (108 patients). (The method of imaging was chosen by the referring gastroenterologist.) An 18-gauge biopsy needle was used in each case. With the ultrasound biopsies, the procedure was carried out under direct guidance with visualisation of the needle. With CT-guided biopsies, a short, non-contrast spiral run of the liver was first performed to assess the best position for the biopsy. A repeat scan was then undertaken with a metal marker in position, the biopsy being performed at the site chosen on the previous series with the marker. This was done to minimise the amount of time the needle spent within the liver.
The site of biopsy was chosen according to the size of the liver and the position of the vessels and gallbladder. In 245 patients, biopsy was performed in the right lobe using an intercostal approach after injection of lignocaine 1%. In the other six patients, who had small livers, biopsy was made into the left lobe, using an anterior approach. To minimise complications, 5 mL of lignocaine 1% was injected with a 3-cm, 25-gauge needle under imaging control along the length of the tract.8 A small amount of lignocaine was also injected deep to the liver capsule. To prevent movement of the liver during biopsy, patients were instructed to hold their breath during the procedure.
No intravenous sedative or analgesic was used. In each case, two passes were made in order to reduce sampling error (which is more common in macronodular cirrhosis)6 and to obtain adequate tissue for histopathology. If haemochromatosis was suspected, a third pass was done to obtain tissue for measuring hepatic iron concentration. All biopsies were performed by one of us (M W). Following each biopsy, further ultrasound or CT scans were performed on all patients to monitor for complications.
Patients were observed for 60 minutes after biopsy and then reviewed. If they were asymptomatic or had only mild pain, they were discharged. But, if the patient was in considerable pain or felt faint or sweaty, pulse and blood pressure measurements were taken and the imaging procedure was repeated to examine the liver capsule and hepatorenal pouch for any bleeding.
All patients were advised to stay with family or a friend and not to undertake any heavy physical activity in the following 24 hours. The presence of pain was assessed at the time of biopsy, as well as at follow-up after 1–2 weeks with the referring gastroenterologist, and was graded by both patient and observer. Patients were asked to grade any pain felt on a scale from 1 (no pain) to 5 (the severest pain ever experienced), and the scores were condensed down to three grades (mild, moderate or severe). The gastroenterologist's grading of pain at the time of biopsy was based on analgesic requirement.
We compared the quality and adequacy of tissue samples obtained under ultrasound guidance with those taken under CT control.
Cost of out-of-hospital procedure compared with in-hospital cost.
Our estimate of the cost of performing liver biopsies out of hospital was based on the Australian Medicare Benefits Schedule (effective 1 November 2000). Local anaesthetic, antiseptics, dressings, needles and analgesia were absorbed as normal practice overheads.
The cost of liver biopsy, without radiological guidance, carried out on a day-stay basis in hospital, was calculated using the TRENDSTAR clinical costing system (iSOFT Company). Our estimate was based on day-only patients admitted to Liverpool Hospital between July 2000 and March 2001, using DRG H63B.
The indications for liver biopsy in the study participants are shown in the Box. The time taken to perform a biopsy was 15–30 minutes. Patients were kept under observation until they were feeling well. The maximum period between completion of the procedure and time of discharge was 2 hours 45 minutes; however, 229 patients (91.2%) were discharged at 60 minutes.
The only post-biopsy complication was pain, either at the biopsy site or in the right shoulder. The degree of pain experienced by patients was similar for both ultrasound- and CT-guided biopsies. Pain was severe in three patients (1.2%), moderate in six patients (2.4%) and mild in 54 patients (21.5%), with the remaining 188 patients (74.9%) experiencing no pain or discomfort. None of the patients required hospitalisation after the procedure. However, one of the patients with severe pain developed a subcapsular haematoma that was diagnosed on ultrasound eight days after biopsy. Immediately following the biopsy this patient was well, and, as with all patients, was advised not to undertake any strenuous activity over the following 24 hours. This advice was ignored and the patient travelled about 150 kilometres by car to her home.
Sufficient material was obtained for histopathological examination (see Box for diagnoses) and biochemical analysis (where indicated) from all patients, irrespective of whether ultrasound or CT guidance was used.
Our cost estimate for ultrasound-guided biopsy performed out of hospital was $203 ($116 for liver biopsy plus $87 for abdominal ultrasonography); the estimate for CT-guided biopsy was $535 ($116 for the liver biopsy plus $419 for the CT scan).
The only complication experienced by patients in our study was pain, which was readily controlled with oral analgesia. The incidence and severity of pain was similar to that previously reported.3,4 Our results compare favourably with studies showing that hospitalisation as a result of complications (eg, haemorrhage, severe abdominal pain, pneumothorax) occurs in up to 3.2% of patients undergoing outpatient liver biopsy.10,11 Most patients were able to be discharged 60 minutes after the biopsy. Apart from the one patient found to have a subcapsular haematoma eight days post-biopsy, no major complications arose and none of the patients required immediate admission to hospital after the procedure.
All tissue samples taken were adequate, and we found no difference in the quality of samples obtained, nor in the pain experienced by the patient, whether biopsy was performed under ultrasound or CT control. However, the cost savings were substantial when the biopsy was performed under ultrasound control, and the cost of either of the out-of-hospital procedures was significantly less than in-hospital procedures.
The third pass performed in our study for patients with suspected haemochromatosis would not be necessary in future procedures, as hepatic iron concentration can now be measured from smaller biopsy fragments.
We believe our study confirms that short-stay, out-of-hospital, radiologically guided liver biopsy is safe and effective for patients with chronic liver disease who have acceptable coagulation profiles. Furthermore, our results challenge the concept that liver biopsy patients need to be monitored for at least six hours after the procedure.
AICAH = autoimmune chronic active hepatitis. LFT = liver function test.
PBC = primary biliary cirrhosis.
PSC = primary sclerosing cholangitis.
**Methotrexate used in treatment of psoriasis, suspected PBC, PSC and AICAH.
1 Department of Gastroenterology, Liverpool Hospital, Liverpool, NSW.
2 Ultrascan Radiology, Liverpool, NSW.
The authors would like to thank Doctors Maurice Molan, Stephen Cahill, Michael Carr, Gavin Barr and Warwick Delprado for their constructive comments during the preparation of this article.
1. Piccinino F, Sagnelli E, Pasquale G, Giusti G. Complications following percutaneous liver biopsy, a multicentre retrospective study on 68,276 biopsies. J Hepatol 1986; 2: 165-173.
2. McGill DB, Rakela J, Zinmeister AR, Ott BJ. A 21-year experience with major hemorrhage after percutaneous liver biopsy. Gastroenterology 1990; 99: 1396-1400.
3. Gilmore IT, Burroughs A, Murray-Lyon IM, et al. Indications, methods, and outcomes of percutaneous liver biopsy in England and Wales: an audit by the British Society of Gastroenterology and the Royal College of Physicians of London. Gut 1995; 36: 437-441.
4. Perrault J, McGill DB, Ott BJ, et al. Liver biopsy: complications in 1000 inpatients and outpatients. Gastroenterology 1978; 74: 103-106.
5. Jacobs WH, Goldberg SB. Statement on outpatient percutaneous liver biopsy. Dig Dis Sci 1989; 34: 322-323.
6. Grant A, Neuberger J. Guidelines on the use of liver biopsy in clinical practice. British Society of Gastroenterology. Gut 1999; 45 (Suppl 4): IV1-IV11.
7. Reichert CM, Weisenthal LM, Klein HG. Delayed hemorrhage after percutaneous liver biopsy. J Clin Gastroenterol 1983; 5: 263-266.
8. Heilo A, Stenwig AE. Liver hemangioma: US-guided 18-gauge core needle biopsy. Radiology 1997; 204: 719-722.
9. Pokorny CS, Selby WS. Reproducibility of coagulation studies in suspected hepatic and pancreatobiliary disease [letter]. Med J Aust 1993; 158: 507.
10. Douds AC, Joseph AEA, Finlayson C, et al. Is day case liver biopsy underutilized? Gut 1995; 37: 574-575.
11. Janes CH, Lindor KD. Outcome of patients hospitalised for complications after outpatient liver biopsy. Ann Intern Med 1993; 118: 96-98.


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I am so glad that there are food bloggers, all around the world, who are willing to share their fabulous recipes and expertise. After surfing my way around the blogs, I go to bed dreaming of pastries, cakes and desserts!
One site I like to visit is Cannelle Et Vanille, a mouthwatering food blog by a gifted Spanish pastry chef, Aran. I saw her mini peach and pistachio frangipane tarts and, for once, I thought - I could make those - they not only look beautiful, they seem fairly easy too.
So here is my version of the tarts. I only murdered your recipe a little Aran, replacing the pistachios in the frangipane with roasted pecans, and I used lemon zest in the Sable Breton.
The verdict? Crisp bottom, soft melting frangipane and absolutely delicious with the mascarpone cream and summer fruits.
oh they look fabulous nic! isn't this a great tart with the melting frangipane? great job!!
These are so lovely, Nicisme. And I agree, Aran is always inspirational.
Frangipane is one of my favourite treats in France, but I've never thought of doing it with pecans rather than almonds. This would be a great addition to my "Southern food with French techniques" collection. Thanks!
These are cute, Nic! And Aran does have some amazing recipes there, with stunning photos as well.
You DID a great job.....your could have been made by a famous pastry chef!!!
BEE-YOO-TI-FUL Nic...absolutely stunning little bites. Aran's blog is certainly very inspirational, with pictures to match. Your crop of raspberries continues to tantalize the tastebuds...mine are currently green with envy!!! The pictures here are very very refreshing!
goodness gracious, nic. i'm a crust person, and i have to tell you immediately that the pecan-happy bottom of your tarts is making me swoon. it's gorgeous! frankly, i'm drooling a little. bravo!
These are some of the prettiest little things I've seen. Great job!
These are gorgeous and just what I've been looking for to go with my latest box of berries. The cream looks delicious and pecans are my favorite.
Great pictures Nic, and your tart don't look half bad either! I bet my DH would love this.
Tres tres chic :). Love the velvety look of those blue berries in the first photo.
Aran - thank you and thanks for the recipe!
Susan - thanks and I agree too!
Judith - do try them, they're yummy!
Patricia - thank you, and what are you doing posting? You should be busy with the move! Good luck by the way!
Nina - thank you so much!
Deeba - THAAAANK YOOOO! Sorry that you haven't got any raspberries when they are so yummy!
LyB - I expect these would be good with any roasted nuts!
Grace - the pecans are in the top bit of the crust, and are definitely swoon worthy!
Lisa - give them a go, you won't be sorry!
Nic as always your pictures are fantastic! I don't even like desserts but seeing yours could convert me!
PS: You've been given an Award - pop over to my blog to get it!
I love the combination of pistachio and fresh summer berries. From the looks of the pictures, you executed this dessert perfectly. I think after seeing it, I might just have to indulge and make it.
You did an amazing job on both the tarts and the photos! I love frangipane - the pecan is a fabulous touch.
Nic, those little sweeties look wonderfully tasty and pretty!
Wonderful frangipane tarts - they look delicious.
I don't see any murder there :) They look fantastic!
Nic, you have been tagged. Drop by my blog to see the rules.
Great job Nic - Aran always has such beautiful things on her blog and I'm generally too intimidated and think I'll just screw it up.
Nic, you know how to tempt, tease and taunt us.
Excellent job! I just bought little tartlette pans, thinking that I may actually be courageous enough to try them out.
yumm those look so cute and delicious!
Yum Yum things in ur blog. I like this tarts and salad also. First time here. Nice blog.
I voted for this on Foodie View because they just look so yummy!
Your little tarts look absolutely mouthwatering! I love everything about them, including the stunning photos! Excellent work!
Wow those do look good! That melty photo really got my mouth watering.
You didn't murder the recipe...they look so beautiful and tasty! Great job!
Waiter, there's something in my..... bagel chips!


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Gators in the NFL: Demarcus Robinson steps up in Tyreek Hill's absence for Chiefs
Kansas City wide receiver Demarcus Robinson (11) celebrates after scoring a touchdown as teammate Mecole Hardman (17) looks on during the first half Sunday against Oakland in Oakland, Calif. At right is Raiders cornerback Gareon Conley. (AP Photo/Ben Margot)
KANSAS CITY, Mo. — It's easy for Demarcus Robinson to get overlooked in the Kansas City Chiefs' offense.
Patrick Mahomes is the record-setting quarterback and reigning league MVP. Tyreek Hill is the wide receiver with the game-breaking speed. Sammy Watkins is the former No. 4 overall draft pick living up to expectations at long last. Travis Kelce is one of the game's best tight ends.
So when Hill went down with a fractured collarbone in a Week 1 rout of Jacksonville, everyone assumed those other guys would pick up the slack. Or perhaps rookie wide receiver Mecole Hardman or the running back tandem of LeSean McCoy and Damien Williams.
It sure looked like the Oakland Raiders thought that, too.
Robinson took advantage of them overlooking him, hauling in all six passes Mahomes threw his way for 172 yards and two of the Chiefs' four second-quarter touchdowns. The scoring strikes covered 44 and 39 yards, and a couple of his grabs were the kind of highlight-reel stuff of superstars.
"He's a guy that gets lost in the shuffle of things sometimes," Mahomes said after the 28-10 victory Sunday. "He's a guy that's super talented and makes a lot of big plays happen.
"It's everything from catching the ball on scrambles to catching touchdowns when he's my last read across the middle of the field," Mahomes continued. "He'll make the blocks and do whatever he can to help his teammates out. When you have guys that play hard for each other and they find their time to shine, it's always good to see that."
Robinson has never been the flashiest wide receiver. Never been the No. 1 option. Never been the focus of attention, particularly given the vast array of weapons in the Kansas City offense.
Heck, he wasn't chosen until the fourth round of the 2016 draft out of the University of Florida. He was the 14th wide receiver selected, though part of that was due to character concerns that followed him out of college.
Robinson was suspended twice as a freshman at Florida for failing multiple drug tests. He failed another the following season, then stayed out of trouble until November 2015, when he was suspended one more time just over an hour before kickoff against rival Florida State — this time, it was because Robinson had allegedly met with a marketing agent in violation of NCAA rules.
The Chiefs under coach Andy Reid have become a land of second chances, though. Some of the guys brought in with off-the-field issues haven't worked out — running back Kareem Hunt or cornerback Marcus Peters — while others have steered clear of trouble and become crucial pieces of a Super Bowl contender.
Robinson suddenly fits into the second category.
"My hat goes off to him," Reid said. "He had a big day. Do your job and don't worry about results, don't worry about any of the credit or anything else. He kind of does all the dirty work."
It helped that Oakland appeared to zero in on Watkins and Kelce, allowing Robinson to find open seams down the field. But he also made a couple of tough grabs in traffic, and his willingness to block in the running game or serve as a decoy in the passing game ups his value.
Especially with Hill expected to miss at least another month.
"I got a chance to make some plays and I did," Robinson said with an audible shrug. "Every week can be a big week for us. We don't go out thinking it's Mecole's week or Kelce's week or Sammy's week. It can be all of our week. A lot of us got into the end zone. We made a couple of plays."
The Chiefs will need to continue to make them.
They finally get a home game after a pair of road wins, but it's red-hot Baltimore rolling into Arrowhead Stadium on Sunday. Then, they hit the road against for a game in Detroit.
"Whenever guys get their opportunity, they're able to make plays," Mahomes said. "It's not about somebody else going down, it's about having the next-guy-up mentality. We're ready to hopefully get Tyreek back here soon, but at the same time, while he's not here those guys are going to step up."
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Below is a variety of military career transition and retirement resources by country.
Established in 1997, CTP is a partnering agreement between the MoD & Right Management Ltd, who are global career development & outplacement specialists & part of the ManpowerGroup.
The CTP provides resettlement services for those leaving the Royal Navy, Army, Royal Air Force and Marines.
Regardless of time served, all members of the Armed Forces can benefit from CTP support when leaving Service.
CTP also operate as an intermediary service for employers wishing to hire Service leavers.
Established on 04 February 1885, RFEA emphasises the need to prepare Armed Forces personnel for civil employment while they were in service.
It operates a number of programmes for Wounded Injured and Sick and Early Service Leavers.
It is the RAF's leading welfare charity with a proud tradition of looking after its own.
The RAFBF caters all serving and former members of the RAF as well as their partners and dependent children.
Provides a single point of contact for interaction with Government, including local government and the Devolved Administrations; with the Royal Household; with the Private Sector; and, of course, with other members of the Armed Forces Community.
Puts veterans and their families in touch with the organisations best placed to help with the information, advice and support they need – from healthcare and housing to employability, finances, personal relationships and more.
The website has been set up to put in one place most of the resources you might need, whether it is finding the right school or college for you or your kids; options for somewhere to live; getting access to a War Disablement pension; or finding a route into employment.
The Recovery Career Services is focused on delivering an individualised and inspirational careers service that empowers Wounded, Injured and Sick Service Personnel.
The mission of ARC is to support wounded, injured and sick soldiers in their recovery, either to enable them to return to duty or to make a smooth transition into civilian life.
Established in 2012, UNSWIS is growing network of Universities across the UK providing short unpaid work placements, taster visits, open days and education and training advice for wounded, injured and sick (WIS) personnel assisting them in their transition to civilian employment.
Veterans, spouses, partners and close family members may also need support in gaining employment in order to address changed family circumstances.
The Poppy Factory is the country's leading employment charity for veterans with health conditions or impairments.
Comprises of seven well established charities, which provide a wide range of employment related services and support for the Forces community (including spouses/partners and dependents) to find and stay in work.
Provides lifelong support for the Armed Forces community – serving men and women, veterans, and their families.
Available for both Regulars and Reserves.
Established in 1920: the Association received a Royal Charter in 1921.
Has very close ties with The Royal British Legion.
Supports officers and their dependents.
Established in 1944, the ABF is the national charity of the British Army.
Established in January 2012 by a £35 million Big Lottery Fund 20-year endowment.
FiMT awards grants and commissions research, coordinates the efforts of others, and supports projects that deliver long-term solutions to the challenges faced by the Armed Forces Community.
Offers welfare and personal support to current and former personnel and their dependents.
Is a national education charity.
Provides a range of innovative award programmes delivered by predominately ex-Services personnel to children and young people aged 5-19.
A not-for-profit organisation fighting and campaigning for Service pensions rights for the armed forces and their families.
The NFF was set up at the request of the Government in order to allow the families of the Naval Service to have their voices heard.
Provides support to Gurkhas and their families.
The charity exists to relieve need, suffering and distress amongst the Armed Forces, veterans and their families in order to support their independence and dignity.
Single focus charity for the Naval Service.
Provides major grants to serving units and to naval charities.
Key outputs are: serving – dependants; amenities; sport and prizes; and through-life care–benevolence.
Is the leading housing provider for ex-Service people and the strategic housing partner of Help for Heroes.
The main object of the Trust is to provide housing assistance to the Service and ex-Service community.
Delivers an independent and impartial 24 hour specialist welfare service to those members of the British Armed Forces who are receiving hospital care, their dependant relatives and entitled civilians in order to contribute to the coherence of the recovery and rehabilitation pathway for service personnel.
The crucial practical and emotional support is provided at times when it is most needed and is bound by a code of confidentiality.
DMWS brings the Covenant between the Armed Forces and the Nation to life through its support of the wounded, injured and sick whilst under hospital care.
Established in 1991, Veterans Support Foundation was founded by and for veterans.
They serve the unaddressed needs of today's veterans and their families.
Provides a range of services including substance misuse, PTSD, depression and anxiety.
To serve the crisis management, information and referral needs of all US Veterans and their families through: management and operation of the nation's only toll-free helpline for all veterans and their families.
Public awareness programmes that shine a consistent spotlight on the needs of America's veterans.
Serves veterans and service members who incurred a physical or mental injury, illness, or wound, co-incident to their military service on or after 11 September 2001 and their families.
Provides financial, food assistance, repairs and help to the families of service members and wounded warriors.
Wounded Troops Services charities address the unique difficulties those injured in combat face.
Military Social Services charities provide programs addressing the needs of both active service members and veterans.
Military Family Support charities assist military personnel and their families through financial support, scholarships, housing, and more.
Financial assistance, grants & scholarships.
Administers a variety of benefits and services that provide financial and other forms of assistance to Service members, Veterans, their dependents and survivors.
Operates the US's largest integrated health care system, with more than 1,700 hospitals, clinics, community living centres, domiciliaries, readjustment counseling centres, and other facilities.
Provides food and financial assistance to veterans, as well as aid in gaining employment.
A federation of America's national organisations dedicated to keeping America strong and safe by providing care, treatment, research and rehabilitation to active military, veterans, and their caregivers.
Exclusively focused on improving the effectiveness and efficiency of veteran services across the public and private sector.
A nonprofit charity that provides a lifetime of support for veterans of all generations and their families.
Is also a leader in connecting veterans with meaningful employment, hosting job fairs and providing resources.
It provides assistance to severely wounded warriors, especially single parent service members, military caregivers, disabled veterans and their families by helping them access their benefits, improving communications and coordination for veterans and collaborating among health agencies, medical professional, organisations, educational organisation and the general public.
Careers.org has assembled a hand-selected collection of respected internet sites concerning military career transitions.
Provides a large variety of resources for the transitioning from the military.
Their mission is to simplify the military transition experience using education and employment tools and resources to guide you to a successful career.


A trio of trophy class whitetails in a battle for dominance. Exceptional taxidermy art by Jimmy Dieringer of Woodbury Taxidermy.
Please contact us at Antlers By Klaus 715-246-5882 for questions or to purchase.


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Home Fútbol
Dortmund CEO plans talks with City, Liverpool target Bellingham; Guardiola discusses future
in Fútbol
Borussia Dortmund chief Hans-Joachim Watzke has said he is planning to sit down with Jude Bellingham after the World Cup to discuss his future.
Bellingham is attracting plenty of interest with a bidding war on the cards in 2023.
He is valued anywhere between £100-150million after two-and-a-half superb years with the German club.
The 19-year-old is likely to start for England at the World Cup with the Three Lions first match of the tournament taking place on November 21.
Manchester City are reportedly in pole position to sign the teenager, with Real Madrid and Liverpool also in the mix.
Bellingham was a part of the England squad which reached the final of the European Championships last year.
He only played 55 minutes in the tournament, spanning across three matches, however.
His role in Qatar is expected to be a lot bigger, with manager Gareth Southgate handing him a large number of minutes in his side's Nations League campaign.
Yet to score for his country, expectations are high, with many anticipating a huge World Cup from Bellingham.
And after the tournament, when he returns to his club, it will be time for crunch talks over his future.
Dortmund CEO Watzke has confirmed that this is the case.
The Bundesliga club are obviously eager to extend the player's contract and there have been some reports suggesting they feel confident that Bellingham will be happy to stay put.
Watzke told BILD: "I think as soon as Qatar is over, we're going to have a basic conversation about what he actually wants.
"With him, with his parents, with whom we have a very close relationship and of course with his advisor.
"And then he should just tell us whether he wants to stay or whether he wants to go. Either way, we'll discuss it pleasantly and reasonably.
"But we don't have to pretend that the topic isn't on the table. When the really big [teams] are there, we can't afford to fight financially either."
A transfer to Manchester City would be very unfair and Bellingham would link up with his former Dortmund teammate, Erling Haaland, at the Etihad if a deal materialises.
Manager Pep Guardiola has recently discussed his future at the club.
The Spaniard has admitted that he is not the only one who deserves praise for City's success on the pitch.
"[Would I] stay in another place for seven years? No, I don't think so. It is difficult to find what I have here as a manager," Guardiola said.
"To be a manager for a long time you need to be so supported. The results help a lot, that is undeniable. In this world they sack you, they fire you, we know that.
"But, at big clubs, part of the success of the manager is the chairman, the sporting director especially, the CEOs and all the people here.
"It goes to the media, fans and players. There is stability. This is why I think only in few clubs this can happen."
With his contract expiring next year, the club's hierarchy may see the World Cup break as the perfect time to discuss a new deal.
Guardiola refused to say whether or not any discussions are planned, keeping his cards close to his chest.
"I've said many times, I don't talk about that," he said.
"Everything is under control, it's perfect, the decision will be made together with the club the moment it has to be made.
"When we have time, when the moment we feel it both sides, we take a decision."
READ MORE: Arsenal 22-23 > Leicester 15-16 if they win Premier League; Spurs likened to World Cup favourites
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Wizards' Kyle Kuzma 'loves being a ball handler'


Watts, W. R. July 23, 1926.
Watts, W. R. The Naples Monitor. (Naples, Tex.), Vol. 41, No. 17, Ed. 1 Friday, July 23, 1926, newspaper, July 23, 1926; Naples, Texas. (https://texashistory.unt.edu/ark:/67531/metapth713881/: accessed April 20, 2019), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu; crediting Atlanta Public Library.


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"Opening a pub has long been a dream of ours; one that we were never sure would really happen; but here we are at the Rose and Thistle in downtown Brantford!!
Why "The Rose and Thistle', you may ask. Well, Audrey is from Scotland and the national flower of Scotland is the thistle. Phil is from England and the rose is the national flower of England. And who says the Scottish and the English don't get along!!
We immigrated to Canada in 1982, with wide eyes and a belief that we could do anything. We soon started a family and have a son and two daughters; who are all grown up now.
We are a family-owned business with a desire to enjoy life with friends and family. Our staff are simply the best!! They are kind, courteous and friendly, with your comfort and enjoyment forefront in mind. Our chefs are both from Brantford, with many years of experience in the restaurant and bar business; they are very proud of their profession and extremely meticulous in the preparation and presentation of our dishes.
Our building is reportedly the oldest in the downtown area, part of it dating back to 1835. We have totally renovated the interior to provide a clean, bright and comfortable ambience for you. We are a fully accessible building just two blocks west of the Sanderson Centre and Harmony Square with plenty of parking available just across the road.
We serve wholesome, hearty traditional British meals accompanied by imported and domestic beverages, in a friendly, welcoming atmosphere. There is always something happening at the Rose and Thistle in the evenings; Trivia Night, Open Jam, Karaoke (3 nights a week), Comedy Night or live music. Come in and join us!!
We want you to enjoy your time here at the Rose and Thistle. We look forward to meeting and getting to know you.
Cheers!"
- Audrey & Phil
Pub & Fare
The story goes that an invading Norse army planned to ambush the Scots by slaughtering them while they slept.
This attack required as much stealth as possible so the invaders attacked barefoot.
Unfortunately for them, one of the attackers stepped on a thistle, and his cries of pain were enough to wake the sleeping Scotsmen, who charged into battle and defeated their enemies, thus the Thistle was named The Flower of Scotland.
The National Flower of england is the red rose
Do you know the old scottish legend of how the thistle came to be the flower of scotland?
The Rose has been adopted as England's emblem since the time of The War Of The Roses civil war (1455-1485) between the royal house of Lancaster (whose emblem was the Red Rose) and the royal house of York (whose emblem was the White Rose).
The Rose & Thistle
trivia 101 ( 7:30 )
open mic ( 7:30 )
karaoke ( 8 - 12 )
Domestic Pitchers & Appetizers
karaoke ( 8 -12 )
karaoke ( 8:30 - 1:30 )
Sunday: Closed


It's summer. The question is, how do you actually get out more this season? We grabbed Justin and JD from the And Sons team, two men who have ridden motorcycles across the state, mountain biked all over the west, and mastered micro adventures, to answer that question. From asking God to frame your summer to scheduling to structure and rhythm, this is an episode to turn the warm summer days into real worthwhile adventure.


I had the wonderful privilege of filling the pulpit for my dear friend Pastor Alton Byrd who pastors the Liberty Baptist Church of Frisco, Texas. Pastor Byrd started this church as a mission out of the Liberty Baptist Church of Lewisville, Texas. He has a great location right on Main Street of one of the fastest growing cities in the nation. People everywhere! By the way the people are very receptive to the Gospel. We had 5 raise their hands receiving Christ as their Saviour this morning. I am excited about the fantastic opportunity Pastor Byrd has been given by God in this explosive growth area. God allowed me to lead 12 to Christ this week with two of those following the Lord in baptism. I have two families lined up for tonight's service! Gotta love soul winning!